travel to mexico if pregnant

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• Symptoms and Complications
• How It Spreads
• Travel and Living Abroad
• Areas at Risk for Zika
• Clinical Signs and Symptoms
• Testing and Diagnosis
• Sexual Transmission
• Clinical Considerations for Pregnant Persons
• Treatment and Prevention
• Transmission
• Information for HCT/Ps Establishments
• Mosquito Control
• Vector-Borne Diseases

Recommendations for Travelers and People Living Abroad

At a glance.

Recommendations to prevent Zika virus infections in travelers and people living abroad are listed by a location's Zika geographic risk classification. First determine the risk category for your location and then review the specific recommendations for that risk category.

• If you are pregnant or planning pregnancy, talk to your healthcare provider about your potential risk of Zika infection, the possible health effects of Zika virus infection on a baby, and ways to protect yourself from Zika.
• Zika virus can be spread through sex . The timeframes that biological males and biological females can pass the virus through sex are different because the virus can stay in semen longer than in other body fluids.
• Even if someone does not feel sick, people returning to the United States from an area with an active Zika Travel Health Notice or with current or past transmission should take steps to prevent mosquito bites for 3 weeks so they do not spread Zika virus to mosquitoes that could spread it to other people.

Determining the risk classification for a location

There are four Zika geographic risk classification categories.

• Geographic area with an active Zika Travel Health Notice : These areas are considered to have a current risk of Zika transmission. Zika Travel Health Notices provide up-to-date information on known Zika outbreaks that may be occurring across the globe.
• Country or territory with current or past Zika transmission A These countries have a potential risk of Zika transmission, but CDC may not have accurate information on the current level of risk. As a result, detection and reporting of new outbreaks may be delayed.
• Country or territory known to have mosquito that spreads Zika, but no reported Zika cases : Because Aedes aegypti mosquitoes (the mosquitoes that most commonly spreads Zika) are present in these countries, Zika has the potential to be present, along with other mosquito-borne infections. Detection and reporting of cases and outbreaks may be delayed.
• Country or territory not known to have mosquito that spreads Zika : No Aedes aegypti mosquitoes (the mosquitoes that most commonly spreads Zika) have been reported in these countries. However, other Aedes species mosquitoes have been known to spread Zika, and these may be present.

To determine the risk classification of a geographic location, first visit CDC's Travel Health Notice page to determine if there are any active Travel Health Notices for Zika. If a location has a Travel Health Notice then follow the recommendations for risk category 1. Note: There are c urrently no geographic areas with an active Zika Travel Health Notice .

If there are no Zika Travel Health Notices for a geographic area, then visit the Countries and Territories at Risk for Zika page to determine the risk category for the areas you plan to visit.

Risk category 1: Geographic area with an active CDC Zika Travel Health Notice

Recommendations for travelers.

• You should avoid travel to areas with an active Zika Travel Health Notice. If travel is unavoidable, strictly follow recommendations to prevent mosquito bites and sexual transmission during and after travel.
• Discuss travel plans, reasons for travel, ability to prevent mosquito bites, and potential risks with your healthcare provider. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel. Delay pregnancy following travel using the timeframes to prevent sexual transmission .
• In deciding whether to travel, consider the reasons for travel, ability to prevent mosquito bites, and potential risk of transmitting Zika to your pregnant partner. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel.
• Prevent mosquito bites and sexual transmission during and after travel. Delay pregnancy following travel using the timeframes to prevent sexual transmission .
• Prevent mosquito bites and sexual transmission during and after travel.

Recommendations for people living abroad

• Prevent mosquito bites and sexual transmission during the entire pregnancy .
• Prevent mosquito bites. Because of your ongoing exposure to Zika, talk with your healthcare provider about your plans for pregnancy, risk of Zika, the possible health effects of Zika on a baby, ways to protect yourself from Zika, and whether delaying your pregnancy should be considered.
• Prevent mosquito bites and sexual transmission .

Risk category 2: Country or territory with current or past transmission

• Discuss travel plans, reasons for travel, ability to prevent mosquito bites, and potential risks with your healthcare provider. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel.
• Discuss travel plans and potential risks with your healthcare provider. Prevent mosquito bites and sexual transmission during travel. If you choose to travel and are concerned about the risks of Zika, consider delaying pregnancy using the timeframes to prevent sexual transmission .
• Prevent mosquito bites and sexual transmission during travel. If you choose to travel and you and your pregnant partner are concerned about the risks of Zika, you should prevent sexual transmission after travel.
• Prevent mosquito bites and sexual transmission during travel. If you choose to travel and you and your partner are concerned about the risks of Zika, consider delaying pregnancy using the timeframes to prevent sexual transmission .
• Prevent mosquito bites. If you choose to travel and you are concerned about getting or passing Zika virus through sex, prevent sexual transmission during and after travel.
• Prevent mosquito bites. Discuss risk of Zika in the context of the local situation with your healthcare provider and the potential need to prevent sexual transmission .
• Prevent mosquito bites. Discuss plans for pregnancy with your healthcare provider, risk of Zika in the context of the local situation, and potential need to prevent sexual transmission .
• Prevent mosquito bites. If concerned about getting or passing Zika virus through sex, prevent sexual transmission .

Risk category 3: Country or territory known to have mosquito that spreads Zika, but no reported Zika cases

Recommendations for travelers and people living abroad.

• Prevent mosquito bites.

Risk category 4: Country or territory not known to have mosquito that spreads Zika

This risk category has no Zika-specific prevention recommendations.

• Current or past transmission is defined as having had locally acquired, mosquito-borne Zika cases. Some countries with temporally and geographically limited Zika virus transmission in the past may be classified as having no reported cases if they meet the following criteria: 1) had no confirmed locally acquired Zika virus disease cases for 12 months; 2) are located in a subtropic or temperate climate; and 3) have a comprehensive arboviral surveillance system, high capacity for diagnostic testing and consistent timely reporting of diagnostic results. Countries in this category are the United States and France (Note: only Aedes albopictus present in France).

Zika virus is primarily spread by mosquitoes. Learn about areas at risk, the illness it causes, and ways to prevent becoming infected.

For Everyone

Health care providers, public health.

Traveling To Mexico While Pregnant – Must Know Information

About the author

Alex Gomez, the founder of Mexico Travel Buddy, combines his firsthand, on-the-ground experiences in Mexico with a personal connection to the country, fostered through his Mexican wife and numerous explorations. More info

Summary : Traveling to Mexico while pregnant is possible up to 36 weeks. However, prospective travelers should be vigilant about risks such as the Zika virus and potential food poisoning . It’s essential to consult with a healthcare provider and plan thoroughly to ensure both mother and baby’s safety.

I’ve traveled to Mexico several times, and on the flight, I’ve always noticed at least one person traveling to Mexico while pregnant. This got me thinking: can you go to Mexico pregnant? After countless hours of online research and talking to my sister, who’s a registered nurse, here’s what I discovered.

When Can You Go to Mexico Pregnant?

You can travel to Mexico until close to your due date ( up to 36 weeks ) while pregnant, according to the American College of Obstetricians and Gynecologists .

If you’re carrying twins , you should avoid traveling after 28 weeks . Airlines may not let you travel after 32 weeks, either.

The optimal time to travel while pregnant is likely between 14 to 28 weeks. i.e., during your second trimester. The first trimester has a higher chance of miscarriage, so it is recommended to avoid it.

Women with pregnancy complications , however, are not recommended to travel . Also, avoiding specific destinations with Zika and Malaria is crucial for your and your baby’s health.

Traveling with kids? Check out Is Mexico a kid-friendly destination ?

Common Concerns When Traveling to Mexico Pregnant

Below is a list of concerns to consider before going to Mexico while pregnant.

See also: Is Traveling To Mexico Kid Friendly (Requirements, Safety, Places)

The Zika virus is spread through mosquito bites and can be harmful or even fatal if it spreads to your unborn child. Zika is known to cause birth defects in children . Hence, it is essential to take this seriously.

That said, there is no vaccine or medication to treat the Zika virus . So it’s best to take the proper safety measures to avoid contracting it at all.

Here’s what the CDC currently knows about the Zika virus :

• It can be passed from a pregnant woman to her fetus.
• Zika is mainly spread by mosquito bites by an infected Aedes species mosquito (these mosquitos are aggressive in the daytime and will also bite at night).
• There is no vaccine to prevent it or medicine to cure it.
• It’s essential to wear a condom during sex.

Here’s what the CDC still does not know about Zika :

• When or if there’s a safe time to travel to an area with a risk of Zika while pregnant.
• How likely it is that Zika will pass to your fetus.
• Whether or not it causes birth defects.

Zika may often go unnoticed without any symptoms. If symptoms appear, they’re often mild and last a few days to one week. The most common symptoms include:

• Muscle pain

You can view a map of destinations with a current Zika risk on the CDC’s website.

See also: Mexican Car Insurance: Everything You Need To Know

The CDC recommends the following steps to help prevent being bitten by mosquitoes while traveling:

• Stay indoors as much as possible.
• Wear long-sleeved shirts and pants when outdoors.
• Use screens on doors and windows.
• Sleep under a mosquito net.
• If traveling to Mexico, try to plan your trip in an area with an elevation of at least 6,500 feet where mosquitoes will be less prevalent.
• Use an EPA-registered insect repellent .

Malaria is also a significant concern, even more so for pregnant women, as it’s more severe . Malaria is a disease that’s also contracted from mosquito bites. According to the CDC, Malaria increases the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth.

If you are traveling to a destination in Mexico with a risk of malaria, talk to your doctor about taking malaria prevention medicine .

Symptoms of malaria can appear several weeks after being infected. Below are some common symptoms of Malaria :

• Pain in the abdomen or muscles
• Night sweats, shivering, or sweating
• Nausea or vomiting
• Headache, mental confusion, or pallor

Similar precautions taken for the Zika virus should also be taken to prevent being bitten by a mosquito infected with Malaria. However, unlike Zika, there’s actually medication you can take to prevent Malaria . Make sure to talk to your doctor before going to Mexico to see if the type of medication is right for you.

There are cases of Dengue as well in Mexico; however, given that it is a mosquito-borne illness, the same preventative measures as Zika and Malaria would apply.

See also: Travel To Mexico Safely: New Era Travel Tips

Traveller’s Diarrhea

Other concerns you should consider when traveling to Mexico are eating or drinking contaminated food or water, which may cause traveler’s diarrhea (I experience traveler’s diarrhea almost every time I visit Mexico…). Traveler’s diarrhea may cause dehydration, which is even more of a concern for pregnant women.

CDC recommends you follow these food and safety measures to ensure proper health:

• Only eat food that is cooked and served hot (avoid food that has been sitting at room temperature, such as a buffet)
• Do not eat raw or undercooked meat or fish
• Do not drink any tap water or anything that contains ice
• Drink only beverages such as water, soda, and juices that are factory-sealed
• Do not eat unpasteurized dairy products

If you do happen to get traveler’s diarrhea, make sure you drink plenty of safe liquids while you wait for it to pass on its own. Avoid taking medications containing bismuth, such as Pepto-Bismol. These medications are not recommended for pregnant women.

Check with your provider before traveling for an approved list of medications you can take in case of traveler’s diarrhea.

Altitude Sickness

Mexico has several regions above the height of 2,500 meters (for example, Mexico City is at 2,350m). Pregnant women may be more susceptible to the effects of reduced Oxygen at higher altitudes.

Be aware of symptoms like dizziness, shortness of breath, and nausea .

Try to acclimatize gradually – if possible, avoid climbing from below 1,200m to above 3,500m in a single day.

Stay hydrated and seek medical advice before traveling to a high-altitude location in Mexico. A doctor may prescribe Acetazolamide to help with acclimatization.

Pregnancy complications

Besides what you could potentially catch while visiting Mexico, the CDC recommends not traveling if you have any pre-existing pregnancy complications. Below is a list of pregnancy complications you should talk to your health provider about before traveling.

Urinary Trac Infection (UTI)

• Pain or burning when you use the bathroom.
• Fever, tiredness, or shakiness.
• An urge to use the bathroom often.
• Pressure in your lower belly.
• Urine that smells bad or looks cloudy or reddish.
• Nausea or back pain.

Mental Health Conditions

• Low or sad mood.
• Loss of interest in fun activities.
• Changes in appetite, sleep, and energy.
• Problems thinking, concentrating, and making decisions.
• Feelings of worthlessness, shame, or guilt.
• Thoughts that life is not worth living.

If you have any of these symptoms or other symptoms not mentioned, talk to your doctor before deciding to travel.

Be Prepared Before You Head To Mexico While Pregnant

If you have decided to travel to Mexico at any point during your pregnancy, follow these steps before traveling.

• Check-in with your OB-GYN at least 4-6 weeks before your travel date. Speak about possible complications and prescriptions to be prepared with.
• Know your airline’s travel policies. Most airlines typically let you travel until weeks 35 to 36.
• However, you may need to provide proof of your due date. You can get a letter from your OB-GYN stating this date.
• So that you can get up and walk regularly or head to the toilet more comfortably.
• Book your trip to Mexico during the cooler seasons to avoid any intense heat. Also, mosquitoes are more active in humid weather above 80 degrees.
• Avoid staying near areas where mosquitoes thrive, such as jungles, tall grassy spots, areas with a large concentration of people, and water.
• Your feet may become swollen on long flights. Make sure to wear comfortable shoes and loose-fitting clothing .
• Bring proper clothing to wear, including a sunhat and apparel that will cover your skin to help prevent sunburn and insect bites.

Recommended Travel Gear : Check out some useful items that I have short-listed.

Obtain Travel Insurance

The CDC recommends that pregnant travelers look into supplemental travel health insurance if they plan on getting care overseas (generally, your US health insurance will not cover you in Mexico).

Related article : Is Mexican travel insurance worth it?

Also, if you are traveling to a remote area in Mexico, an insurance policy that covers medical evacuation will pay for your transportation to a high-quality hospital in case of an emergency.

Make sure your plan covers pregnancy and other neonatal complications . And that it covers both you and your unborn child.

Whether you plan on a routine checkup during your trip or expect to give birth, it’s important you are prepared and consider purchasing supplemental travel health insurance. World Nomads Travel Insurance is an option you should consider if you are looking for an affordable plan that will cover all your needs when traveling to Mexico while pregnant.

What to Do Once on Your Journey to Mexico Pregnant

Here are a few steps you can take to ensure you remain cautious and avoid any complications during your journey.

• Try to get up and walk at least every hour . To reduce your risk of Deep Vein Thrombosis (DVT), i.e., blood clots during travel, your doctor may recommend compression stockings and specific leg exercises you can perform while seated on the plane.
• To avoid traveler’s diarrhea, it’s best to stick to food that is served hot, is dry or pre-packaged. Canned, bottled or hot beverages are preferred.
• This includes pelvic or abdominal discomfort, any bleeding, contractions, or signs of preeclampsia like unexpected swelling, intense headaches, feelings of nausea, and changes in your vision. Dehydration is another red flag to watch out for.
• If you face any of these symptoms, you should visit a healthcare provider immediately.
• It’s recommended to avoid sexual intercourse during your pregnancy to reduce your risk of exposure to the Zika virus. Alternatively, at least make sure your partner wears a condom!

FAQs On Traveling to Mexico While Pregnant

Is it safe to travel to mexico while pregnant.

You should consult your doctor before traveling to Mexico. While any travel, in general, poses some form of risk, traveling specifically to Mexico comes with risks such as the Zika virus, Malaria and other food and water-borne diseases.

Should I obtain travel insurance?

It is recommended that you do so. And that it covers both you and your baby. Look for coverage that includes complications around pregnancy, childbirth and emergency medical evacuation.

Is it safe to drink tap water in Mexico while pregnant?

Avoid tap water. Use bottled water instead. Stomach illness can lead to diarrhea which can cause severe complications while pregnant.

Can I eat street food in Mexico while pregnant?

Be cautious. Avoid raw or undercooked seafood and meat. Ensure food is freshly cooked and served hot in order to prevent any food-borne illnesses.

Should I get vaccinations before traveling to Mexico?

Check with your doctor. Not all vaccinations are suitable while pregnant. Hence, you should consult your doctor on which ones to get.

Are prenatal services readily available in Mexico?

Yes, however, the quality of service can differ between urban and rural areas. Hence, make sure you plan ahead and check coverage in the areas you plan to visit before going.

Final Note and on Your Return From Mexico

Ultimately, it’s up to you and your doctor to determine if traveling to Mexico while pregnant is safe for you and your baby.

Taking the appropriate steps and knowing what to be aware of before traveling to Mexico will help you make your trip as safe as can be.

But you should also speak to your healthcare provider and create a proper travel plan before you head off to Mexico.

Make sure to schedule a test with your doctor after your trip to ensure you are Zika-free.

I would love to help you with any other concerns you may have. Feel free to drop a comment below and I’ll do my best to help you in time.

Alex Gomez, the founder of Mexico Travel Buddy, combines his firsthand, on-the-ground experiences in Mexico with a personal connection to the country, fostered through his Mexican wife and numerous explorations. As a professional writer and avid travel enthusiast, his favorite destination remains anywhere within Mexico's diverse landscapes. His extensive travels have equipped him with a treasure trove of tips, tricks, and insights, which he enthusiastically shares with his audience. Alex's stories and photos on the website not only showcase his love for Mexico but also offer readers a deeply authentic and engaging perspective.

Read more by Alex Gomez

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Traveling To Cancun When Pregnant: What You Must Know

Perhaps you had a trip to Cancun booked before you discovered you were pregnant or you are simply aiming for one last hoorah before the baby is born; either way, you may be wondering if it is safe for you to travel to Cancun in your current condition. Understanding the risks and precautions associated with traveling while pregnant will help you decide what is right for you and your baby. 

Generally, it’s safe for pregnant women to travel to Cancun; however, they should:

• Bring sun/mosquito protection
• Check airline’s policy for women who are traveling while pregnant
• Visit doctor 4–6 weeks before traveling

Steps can be taken so the trip is as safe and comfortable as possible. 

If you are expecting and wish to learn more about how you can stay safe and comfortable while traveling to Cancun, continue reading for helpful information. 

Traveling When Pregnant – Cancun or Bust!

There are a lot of conflicting opinions regarding whether or not it is safe for a pregnant woman to travel. Many people are of the belief that you should not fly or do any extensive traveling if you are expecting a baby, but how much truth is there to that belief? 

Here are the top reasons one might avoid traveling to Cancun while pregnant: 

• Food/water safety
• Medical/health complications
• Mosquitos and the Zika virus 

Although the reasons listed above are all things to be taken seriously if the proper precautions have been made most pregnant women can travel to Cancun with little to no issue. 

Flying to Cancun VS Other Modes of Transportation

Of course, there are other methods of travel if you want to get to Cancun; however, most people choose to fly because it is more direct and much faster than other methods. 

If flying is not your cup of tea or your health care provider advises that you do not fly it is possible to reach Cancun via: 

• A cruise ship or ferry
• Bus or long road trip in the family station wagon. 
• Train (to a certain point)

The steps you take to prepare for your trip may vary depending upon what mode of transportation you plan to use.

Keep reading to learn what precautions should be taken and get some tips for planning so you can make the best choice for yourself. 

Precautions and Tips For Planning 

As briefly mentioned above it is generally safe for a woman who is pregnant to travel but certain steps and precautions should be taken before doing so. Below we will discuss the recommended steps to take before booking your Cancun trip if possible. 

Get to the Doctor

Schedule an appointment with your doctor to discuss your travel plans; get a thorough check-up to be sure you and the baby are okay to travel. This is the most important thing to do if you are planning to travel to Cancun or anywhere that is a considerable distance from where you reside.

If you plan on flying to Cancun and everything checks out on the health side of things most doctors say you can fly pretty close to your due date. Generally, 36 weeks is the farthest along they recommend you to fly. 

Note: If you travel to Cancun or other areas where the Zika virus is present it is highly recommended that you have a test done by your health care provider when you return to be sure you are not infected. 

Consult Airline Policies

Some airlines have strict policies regarding women who are pregnant. It is important that you check with your specific airline to see what requirements must be met. 

In some cases, you will need to provide a written statement from your health care provider stating that you are healthy and in good condition to fly. 

It would be a major bummer if you get to the airport only to discover that you cannot board the plane without proper documents. 

Pack Accordingly

Do a little research about the location you are visiting so you know what to pack. Packing the correct essentials and gear can prevent you from:

• Being uncomfortable
• Getting sick
• Getting sunburned

The Must Haves

Here are some items that are “must-haves” if you go to Cancun while pregnant: 

• Large brimmed hat to keep the sun off of your face, ears, and neck
• Lightweight long-sleeved shirts/pants to help deter mosquitos from biting into your tasty skin
• Pack a mosquito net to cover your bed in the event one is not provided where you stay
• Sunscreen/insect repellent deemed safe for pregnant women

Pay Attention to the Seasons

Unless you had already booked your trip before you found out you were expecting a baby it is best to plan your trip to Cancun during the cooler months. 

This will help you to be more comfortable as it will not be as hot, reduce your risk of sunburn/poison and reduce your exposure to mosquitos. 

Any woman who has ever been pregnant knows how uncomfortable it can be to get too hot so it is important to take the seasons into consideration. Another bonus to traveling to Cancun during the colder months is you will likely get a better rate so you can have more adventures! 

Seek Higher Elevation

The mosquitos in Mexico don’t play around. They oftentimes are the carriers of the Zika virus which at this time there is no vaccine for. 

It is recommended to stay in a location that is at least 6,500 feet in elevation to avoid areas that are more densely populated with mosquitos. Here’s another article about insects in Cancun.

Travelers Health Insurance

When traveling abroad it is super important to consider the fact that you may sustain an injury or become ill. What happens if you are out of the country and you need a doctor or emergency room visit? 

Many times your health insurance will not cover expenses that are incurred if you leave the country so it is important to check with your specific health insurance company to see what their policies are. 

In the event that your health insurance will not cover out-of-the-country health care, you have the option to buy traveler’s health insurance. If you want to read more about travelers insurance in Cancun , click the link.

Continue reading for a few more helpful tips to keep you healthy while traveling to Cancun. 

Watch What You Put Into Your Mouth

Ways to stay healthy, safe, and comfortable while in Cancun:

• Avoid food that has been sitting at room temperatures such as at a cookout or buffet 
• Do not drink anything that has ice (unless it has come from filtered water)
• Do not eat unpasteurized dairy
• Never drink water from the tap; only drink beverages in prepackaged containers
• Only eat food that is freshly and thoroughly cooked

Nothing is worse than being sick, except being sick when you are far away from home; if you wish to avoid diarrhea or other illness it will serve you well to heed closely to the above tips.

Travel or Stay Home – In the End, It’s Up to You

When all is said and done the choice to travel to Cancun or another faraway land is primarily up to you. It is your body and your baby; you know how you feel and if you think you can handle the stress that can come with traveling. If you consult with your physician and plan accordingly it is likely you will have the time of your life and maybe bring your bundle of joy back for a reunion once they’re born. 

( https://mexicotravelbuddy.com/traveling-to-mexico-while-pregnant-is-it-worth-it/#:~:text=Pregnant%20women%20are%20generally%20safe,talk%20with%20you%20ob%2Dgyn .), 

( https://www.cdc.gov/pregnancy/zika/materials/infographic-pregnant-travel.html ), 

( https://cancunareatravel.com/can-you-get-to-cancun-without-flying-yes-heres-how/ ), 

( http://www.cancun.bz/cancun_info/pregnancy.php ), 

( https://wsnm.org/ask-midwife-zika-virus/ ), 

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Expert advice on traveling while pregnant from Jagdip Powar, MD

March 2, 2018 | Joan Semeria , Angie Lucia Obstetrics .

Is there an ideal time to travel when you are pregnant?

The best time to travel is between 12 weeks and about 34 weeks. That’s when there is the least chance of complications or going into labor and most of the prenatal testing has been completed.

Are there any limitations on traveling while pregnant?

It’s generally recommended that women can travel by airplane, car, etc., up to 36 weeks of their pregnancy. After 36 weeks, we recommend that they don’t travel more than an hour away from where they plan to deliver. For example, if they live in the South Bay, they can travel to San Francisco or San Jose, or even as far as Napa or Carmel. But typically, we don’t recommend going any farther than that.

Do airlines have any restrictions?

Airlines no longer have set restrictions, but they will sometimes require a doctor’s note if you want to fly when you get to a certain stage of pregnancy. Patients should check the guidelines of the individual airline.

Do you have any tips on how to stay comfortable while traveling?

It’s always good to wear loose-fitting clothes and shoes that you can slip on and off. Support stockings can help for leg swelling and varicose veins. Also, it’s important to get up and move around a lot, go to the bathroom frequently and, of course, hydrate well.

Are there health conditions that might prevent someone from traveling?

Pregnant women should not travel if they are experiencing vaginal bleeding, at risk for premature labor, carrying twins and are more than 28 weeks pregnant, diagnosed with a ruptured membrane, or experiencing contractions. They also shouldn’t travel if the patient’s physician has any concerns.

What about pregnant women with specific health conditions?

If patients have a history of clotting disorders, they should wear support stockings and take a blood thinner or any other medications prescribed by their physician.

What are the travel recommendations regarding the Zika virus?

At this time, pregnant women should not travel to Mexico, Central and South America, the Caribbean, and Southeast Asia, as well as around Brownsville, Texas, and certain parts of the Miami-Dade County area in Florida. Also, a woman who plans on becoming pregnant shouldn’t go to these places up to 8 weeks prior to getting pregnant and for her entire pregnancy.

Since the Zika virus can be sexually transmitted, these restrictions also apply to their partners. It’s advised that the partner of a woman who is pregnant or is trying to become pregnant not travel to these areas six months prior to the actual pregnancy or during the pregnancy. However, if it’s necessary for the partner to travel to these areas, he should use condoms to prevent transmitting the virus.

The recommendations change often, so patients should check with their physicians or the CDC Website to get the most current recommendations for Zika or any other diseases or safety concerns.

Should a pregnant patient check with her doctor in advance of traveling?

It’s always good to check with your physician in advance and to get as much information as possible from the CDC website.

What if there are complications while traveling?

Patients should seek immediate help from the closest medical facility and, if possible, get in touch with their physician.

Dr. Powar’s medical practice is part of the Stanford Medicine Children’s Health network. He has worked as a gynecologist and obstetrician for more than 30 years and has delivered thousands of babies to families throughout the Bay Area.

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Traveling while pregnant: Your complete guide

Unless you're nearing your due date or have certain complications, your healthcare provider will generally give you the green light for pregnancy travel. Here's how to safely explore – plus what to consider before making plans.

Is traveling while pregnant safe?

When to avoid pregnancy travel, when is the best time to travel while you're pregnant , can pregnant women travel during covid, when should you stop traveling while pregnant, your pregnancy travel checklist, when to call your doctor while traveling.

Yes, it's generally safe to travel during pregnancy as long as you're not too close to your due date and you're not experiencing any serious pregnancy complications. There are special precautions to take, of course, and you may find yourself stopping to use the bathroom more than you're used to, but that babymoon can be within reach.

Before you pack your suitcase, talk with your healthcare provider to make sure it’s safe for you to travel and that your destination is a good choice. You'll want to avoid places where infectious diseases are prevalent (or there are high outbreaks of Zika or malaria, for example). The COVID-19 pandemic has made people reconsider where they feel safe traveling as well; if you're fully vaccinated, the CDC says you can travel Opens a new window , but it's always best to check with your doctor first.

And bear in mind that the activities you take part in might be different than normal – you'll want to skip the Scuba diving lessons, for example (though snorkeling is okay!).

It's safe to fly when you're pregnant as well, and most airlines will allow you to fly domestically until about 36 weeks of pregnancy. International routes may have different rules, so be sure to check with your airline before booking anything. Your doctor will tell you to avoid flying, however, if you have a health concern that might require emergency care or any other health conditions that aren’t well controlled.

It's best to avoid traveling while pregnant if you have any health conditions that can be life-threatening to both you or your baby. If you have any of the following conditions, your doctor will almost certainly advise you against travel:

• Placental abruption  
• Preeclampsia
• You're in preterm or active labor
• Cervical insufficiency  (incompetent cervix)
• Premature rupture of membranes (PROM)
• A suspected ectopic pregnancy
• Vaginal bleeding

You might also need to be extra-cautious or skip travel if you're experiencing intrauterine growth restriction , you have placenta previa , or you have other conditions that may place your pregnancy at a higher risk. It’s always a good idea to discuss your concerns with your healthcare provider before travel regarding any medical conditions you have, and they'll be able to advise you on what's best, depending on the trip.

The sweet spot for pregnancy travel is during your second trimester , between 14 weeks and 27 weeks. By the second trimester, any struggles you’ve had with morning sickness and fatigue during the earlier weeks of pregnancy should have hopefully subsided – and after 12 weeks, your risk of miscarriage decreases significantly as well. And you're not too far along to worry about third trimester exhaustion or going into preterm labor yet, either.

Your energy levels are likely to be good during your second trimester too (bring on the sightseeing!), and it will still be relatively easy and comfortable for you to travel and move around at this time. Keep in mind that once you hit that third trimester, pregnancy travel might be more difficult as you find it harder to move around and stay still for long periods of time.

It's complicated (and often a personal decision based on your own risk factors), but the CDC says that if you're fully vaccinated against COVID-19, you can travel. Of course, it's important you still do everything you can to keep yourself and others around you safe, including following all mask-wearing and social distancing guidelines in the destination you visit.

Women are at an increased risk for severe illness if they contract COVID-19 while pregnant , and they're more likely to experience preterm birth and other poor pregnancy outcomes. (This is why the CDC, the American College of Obstetricians and Gynecologists, and the Society for Maternal-Fetal Medicine all recommend that women who are pregnant, breastfeeding, or are planning on becoming pregnant get the COVID vaccine .)

If you're vaccinated and decide to travel, the CDC advises avoiding international destinations that are designated Level 4, due to high rates of local COVID-19 transmission.

Take all this information into account and talk to your doctor before you decide on where and when to travel while you're pregnant. And if you experience any symptoms of COVID-19, whether while traveling or at home, call your healthcare provider as soon as possible.

The guidelines for when to stop traveling while you're pregnant vary based on your mode of travel, but more or less, you should wrap up travel before you're 36 weeks pregnant.

Most airlines will let pregnant women fly domestically until they're 36 weeks pregnant – and many cut that off earlier for international travel. This rule is often enforced on an honor system policy, but some airlines may ask for a doctor’s note – so make sure you have that from your healthcare provider if you're traveling in the third trimester, just in case.

Most cruise ships don't allow travel after 24 weeks of pregnancy. Some cruise lines' cutoff dates vary, so verify policies before booking a cruise.

As for road trips, there's no official deadline for when you need to stop traveling, but your personal comfort level (physically and emotionally) – and your doctor's advice – might help you decide. You can drive while pregnant all the way up until your due date, but things may get considerably less comfortable on longer trips as you approach full term.  

Travel of any kind requires advance preparation, but when you're pregnant and traveling, that pre-trip checklist gets a little longer. Give yourself a little more time than usual to plan for a trip – and use the tips below to stay safe and comfortable on your next adventure.

Before you travel

• Talk to your healthcare provider to determine if your trip is safe for you and if there are any medical concerns to consider. It's a good idea to discuss any activities you plan to do while you're away too. If you're planning an international trip, make sure to ask about any vaccines you may need for the areas you're visiting.
• Make sure you know your prenatal test schedule. Plan travels around any prenatal tests you need to schedule, including ultrasounds and other important screening tests.
• Book an aisle seat. You'll likely be more comfortable being able to get up to stretch or go to the bathroom on longer flights.
• Buy travel insurance. You don't need special travel insurance when you're pregnant, but it's never a bad idea to secure a policy. You may want to consider one with a “cancel for any reason” clause that reimburses you for money lost on cancelled trips for reasons (read: any reason) beyond what’s listed on the base policy. Check with your personal health insurance, too, to make sure it covers potential pregnancy complications while traveling internationally (some don’t). Consider adding evacuation insurance as part of a travel insurance plan, too.
• Gather your medical records and health information . If you’re in your second or third trimester, ask your ob-gyn or midwife for a digital copy of your prenatal chart, and have that easily accessible during your trip. Typically, this chart includes your age, your blood type, the name and contact information for your healthcare provider, the date of your last menstrual period, your due date, information about any prior pregnancies, your risk factors for disease, results of pregnancy-related lab tests (including ultrasounds or other imaging tests), your medical and surgical history, and a record of vital signs taken at each visit.
• Keep a list of key names and numbers you may need in the event of an emergency saved on your phone and written on a piece of paper (in case your battery dies).
• Have a contingency plan for doctors and hospitals that will take your insurance where you're going in case you go into labor early or experience pregnancy complications that require urgent care while you're away from home.
• Pack medicines and prenatal vitamins. That might include an extended supply of prescriptions and over-the-counter remedies , too. Bring enough to cover your entire trip and a written prescription that you can fill if you lose anything. It's a good idea to keep prescription medicine in its original container, so if your bags are searched it will be clear that you're not using medication without a prescription.
• Prepare for the unexpected. On a road trip, that might mean an unexpected breakdown, so join an auto club that provides roadside assistance. Download any apps you use for renting cars and accessing boarding passes before you leave so you can easily reschedule things in the event of a last-minute cancellation.
• If you're flying during your third trimester, be sure to call the airline to check about the cutoff week for pregnancy travel. A note from your doctor that says you’re cleared to travel is always good to have when traveling during your third trimester.

During your trip

• Drink plenty of water and continue to eat healthy foods . Keep in mind that many restaurants abroad commonly serve unpasteurized foods (like soft cheeses and milk), which can be dangerous for pregnant women due to the presence of listeria.
• Avoid eating raw or undercooked meat or fish , drinks with ice (which may be contaminated), non-bottled water, and other foods that can cause traveler's diarrhea, which can be more of a problem for pregnant women than other people.
• On long flights and drives, take time to stretch by pulling over for a walk or strolling up and down the airplane aisle. And when seated, always wear your seat belt .
• Maternity compression socks are handy to have along – both in transit and worn under your clothes while you’re out and about exploring – because they can ease the symptoms of swollen feet and legs. These are a few of our favorite pregnancy compression socks .
• Take advantage of help. Many countries have dedicated lines in shops and airports for pregnant travelers, so don't feel any shame taking a shorter wait if you see one.
• Go easy on yourself. Remember, you're growing a baby. You might not have quite the stamina for sightseeing and late nights like you used to pre-pregnancy. Make the most of your vacation but don't fret you miss out on things because you need more downtime from exploring than you usually would.
• Don’t forget to get photos of your bump. When your baby is older, you'll have fun showing them all the places you traveled with them before they were born.
• Go for the comfy shoes. Travel during pregnancy is the best reason ever to forgo those strappy stilettos for your favorite sneakers .
• Pack snacks so you always have something to curb your appetite if there’s a long wait for a restaurant or you get stuck in transit or someplace remote with no food offerings.
• Try to be in the moment with your travel partners as much as possible. Once your baby is born, your attention will be pulled in a whole new direction.

If you have any medical concerns traveling while pregnant, don’t hesitate to pick up the phone and call your doctor for advice. The below are a few symptoms that definitely warrant calling your ob-gyn or health care provider or seeking emergency care while traveling or at home:

• Signs of pre-term labor (including a constant, low dull backache, bleeding, etc.)
• Ruptured membranes (your water breaks)
• Severe cramping
• Spiking blood pressure
• Severe nausea or vomiting
• COVID-19 symptoms

Was this article helpful?

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BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals. We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies .

AAFP. 2020. Ultrasound during pregnancy. American Academy of Family Physicians.  https://familydoctor.org/ultrasound-during-pregnancy/ Opens a new window [Accessed April 2023]

ACOG. 2020. FAQ055: Travel during pregnancy. American College of Obstetricians and Gynecologists.  https://www.acog.org/womens-health/faqs/travel-during-pregnancy Opens a new window [Accessed April 2023]

CDC. 2019. Pregnant Travelers. https://wwwnc.cdc.gov/travel/yellowbook/2020/family-travel/pregnant-travelers Opens a new window [Accessed April 2023]

CDC. 2022. Domestic Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC 2023. International Travel During Covid-19. https://www.cdc.gov/coronavirus/2019-ncov/travelers/international-travel-during-covid19.html Opens a new window [Accessed April 2023]

CDC. 2022. Covid-19: Pregnant and Recently Pregnant People. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnant-people.html Opens a new window [Accessed April 2023]

Terry Ward is a freelance travel, health, and parenting writer who has covered everything from flying with toddlers to why you should travel with your kids even when they're too young to remember it. She lives in Tampa, Florida, with her husband and their young son and daughter, and enjoys camping, sailing, scuba diving, skiing, and almost anything else done in the great outdoors.

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Pregnant and traveling to Mexico? Safety with Zika? - Cancun Forum

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We talked to our OBGYN and my doctor had no concerns, but I can't help but be worried about possible zika exposure due to mosquitoes. Just wanted to ask public opinion I guess. Is it pretty common for pregnant women to still travel to Mexico? We are going in May 2022.

11 replies to this topic

I think most of the resorts are pretty good about mosquito abatement - I've never been bitten while vacationing at one

We’ve stayed at several resorts in the area and found that the ones that were located in a more “ jungle” setting had a lot more mosquitoes, especially after it rains. However, when we stay at resorts that have less vegetation, there seem to be very little to no mosquitoes. Either way, as long as your doctor is okay with it, I would use some sort of natural bug repellent. I hear Avon’s Skin So Soft works well but I’m not sure if they even make it anymore. Bug repellent bracelets are also good to have (I wear mine on my wrists and ankles bc the bugs love me!)

It is amazing that at one time Zika was the greatest threat to mankind but now you never hear of it.

I would want to know at what point in a pregnancy that the risk is close to or at zero.

What is the risk level where you will stay and at home?

Then determine how to reduce exposure which may mean staying in your cold (?) hotel room well before sunset in addition to mosquito repellent if that is OK for you.

Hi! I'm going to be 17 weeks pregnant when I travel there next week and I was wondering what your experience was? Did you go for it and enjoy the holiday? I'm finding so many people on mums net and other mothering forums just scaremonger which doesn't help the anxiety at all.

Did everything go ok for you in Mexico? I’m 5 weeks pregnant and am leaving to peurto Vallarta this weekend.

Did you travel in the end? How was it during pregnancy?

Talk to your dr. and disease expert folks. They are the ones who can guide you with the best recent advice.

I did spoke to two midwife’s one said yes it’s ok and the other said definitely not. So I’m a little confused.

This thread is from April so I highly doubt the OP will see your questions.

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Flying while pregnant? Here’s what you need to know

Editors note: This guide has been updated with the latest information.

During pregnancy, seemingly harmless things like eating deli meat and cleaning your cat's litter box are suddenly off-limits, along with more obvious restrictions on sports like skiing and scuba diving.

But what about "grey area" activities like flying in an airplane?

There's no single set of guidelines governing air travel during pregnancy and every airline has different restrictions, timelines and requirements. Some airlines may also require a medical certificate from a primary attending doctor or midwife for air travel during the final months of pregnancy, though even that varies, with U.S. airlines typically offering more flexibility than international carriers.

For more TPG news delivered each morning to your inbox, sign up for our daily newsletter .

In the absence of clear guidelines, TPG turned to Dr. Nithya Gopal , a board-certified OB-GYN physician and the Director of OB-GYN services at Viva Eve in New York City, for her expert recommendations on safe air travel during pregnancy.

Here's what she had to say:

Is it safe to fly when you are pregnant?

There is no evidence of adverse pregnancy outcomes due to flying, according to Dr. Gopal.

"The general consensus is that it is safest to fly in the first and second trimesters," Dr. Gopal told The Points Guy. "While the first and third trimesters tend to be when the most obstetric emergencies are going to happen, I personally become more cautious with my patients after 32 weeks because of the increased risk for premature labor and the possibility of needing urgent medical attention when you are in the sky."

The most important thing you can do, no matter how far along you are in your pregnancy, is to consult with your healthcare provider before flying.

"Any time you are planning to fly during pregnancy , you should be having that conversation," Dr. Gopal said. Your provider will be familiar with any safety precautions you should take to ensure a safe and healthy flight.

Related: Guide to flying in each trimester of pregnancy

The airline you are flying may have its own cutoff, so you will want to confirm with it beforehand whether you will be allowed to fly if you are in (or nearing) your third trimester. We've included a chart below that outlines the rules for most major airline carriers.

What can you do to stay comfortable on a flight?

When you factor in morning sickness and general pregnancy discomfort with the increased risk for blood clots that all fliers need to be aware of, flying during pregnancy can be uncomfortable even when it is deemed safe.

Dr. Gopal shared her recommendations for addressing these common issues when you take to the (baby-) friendly skies during pregnancy. Her number one tip for staying comfortable while in flight is to wear compression socks to help maintain blood flow and reduce swelling in the legs.

In addition, "I also tell my patients to get up and move at least every hour when they are on the plane," Dr. Gopal said.

To prevent clotting, "some doctors may also prescribe a low-dose aspirin," she added. "It isn't something that is recommended by the American College of Obstetricians and Gynecologists (ACOG), but it isn't harmful, either."

If it's nausea or acid reflux that ail you, there are medications generally considered safe that you can take to alleviate your symptoms. These would be the same ones prescribed by your doctor for morning sickness, so speak with your provider before your flight to ensure you have what you need at the ready.

Dr. Gopal also advises wearing loose, unrestrictive clothing (along with your seatbelt, or course) and drinking extra fluids to counteract the pressurized air in the cabin and keep you hydrated.

"Over-the-counter Gas-X may also help with bloating that can happen as a result of the pressurized air," Dr. Gopal said.

Related: What happens when a baby is born in flight?

Must you speak with your healthcare provider before flying?

Even if your pregnancy is considered low-risk, it's always a smart idea to speak with your healthcare provider before flying. "There are a number of potential risks that go along with flying during pregnancy and those risks can change from week to week and month to month, so it's important to have that honest conversation with your doctor," Dr. Gopal said.

Related: Things You Should Do Before, During and After Flying to Stay Healthy

There are certain pregnancy conditions that may make flying more risky or unadvisable. If you are hypertensive, asthmatic or prone to clotting disorders, it's even more critical to speak with your doctor before flying.

Airline policies differ, but if you need documentation, it never hurts to include enough detail to satisfy the most stringent airline requirements.

"As with many things related to air travel, it's better to be safe than sorry," Dr. Gopal said. "It's definitely worth it, and sometimes necessary, to have medical documentation from your provider's office."

A thorough medical certificate or waiver should state:

• The number of weeks of pregnancy.
• The estimated delivery date.
• Whether the pregnancy is single or multiple.
• Whether there are any complications.
• That you are in good health and fit to travel through the date of your final flight.

Additionally, the certificate should be:

• Written on official clinic or hospital letterhead if possible.
• Signed by the doctor or attending midwife.
• Be dated no later than 72 hours before the departure date.
• Be written in clear, simple English.

Carry this certificate with you on your flight. Some airlines won't ask to see it, but others will. Some airlines also may have their own documentation requirements. See the chart below to find out which airlines require it.

Airline policies for pregnant women

Bottom line.

Even though it may be deemed safe, flying during pregnancy can be uncomfortable — and it is perfectly acceptable to implement your own cutoff for flying with your baby bump in tow. The majority of the time, though, flying is perfectly safe during pregnancy, providing that you follow the guidelines of the airline and your healthcare provider. Read on to learn more about traveling before, during and after pregnancy:

• What to expect in every trimester of pregnancy
• 4 tips for planning travel while planning a pregnancy
• Babymoon boom! These are the top 10 spots for a US getaway before the baby comes
• Flying with a baby checklist

Additional reporting by Katherine Fan and Tarah Chieffi.

Protect Your Trip »

15 Tips for Traveling While Pregnant

These tips will help pregnant women travel the world in comfort and style.

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Experts share their best travel tips for expecting mothers.

Pregnancy can be a magical experience, but that doesn't mean creating new life comes without challenges. From what you wear to how you move your body to how well you sleep, pregnancy changes your day to day in myriad of ways – both good and bad.

However, that doesn't mean you should stay home and avoid travel for the entire nine months you're with child. The American College of Obstetricians and Gynecologists says it's typically safe to travel until you're 36 weeks pregnant, so you may as well get out and see the world.

These tips can help you ensure your pre-baby travel is safe, comfortable and fun.

Travel When You're Most Comfortable

According to the ACOG, the best time for pregnant women to travel is between 14 and 28 weeks, or during the middle of your pregnancy.

The most common pregnancy problems occur in the first and third trimesters, according to the health organization. "During midpregnancy, your energy has returned, morning sickness usually is gone, and it is still easy to get around," according to the ACOG.

If you have the option to be flexible with your travel dates, steering clear of early and late pregnancy trips may save you from having to endure an unenjoyable experience.

[Read: 9 Reasons Getting Away for the Weekend is Good for Your Mental Health .]

Have a Plan B

Robert Quigley, senior vice president at International SOS and MedAire, says you should meet with your doctor and get cleared to travel before you depart on any trip. Also, take the time to research medical facilities near where you'll be staying, he says, since you won't want to have to frantically figure out where to go if you experience complications.

Early planning can include checking nearby hospitals that you contact ahead of your trip, and locating pharmacies and additional prenatal resources in your destination should you go into early labor.

"This may also include a communication plan for friends or family should they need to join you, and an evacuation plan to upgrade your care in the event of a complication," he says.

Purchase Travel Insurance

Travel writer and mom of two Natalie Preddie, who blogs at NattyPOnline.com , says you should buy travel insurance that includes medical coverage before your trip if you're visiting a destination where your health insurance won't apply.

Preddie says when she was pregnant, she had to go to a hospital in Florida during a trip because she thought her baby wasn't moving. She says she was glad her health insurance was accepted right away, but she worries what would have happened if she had to pay for a lengthy hospital stay or tests out of pocket.

Bring Your Medical Records with You

Lee Roosevelt, who works as nurse midwife at the University of Michigan – Ann Arbor, says you can gain peace of mind and expedite any medical care you might need by bringing a copy of your pregnancy-related medical records along on your trip.

"Offices can take a day or two to return a request for records, and if you need care quickly it means your team of providers [is] making decisions without knowing the details of your pregnancy," she says.

Be Proactive About Your Health

Roosevelt also says that when it comes to pregnancy, you should take steps to avoid common health problems regardless of whether you're on a trip or at home. She recommends taking plenty of walking breaks since "pregnant women are at higher risk for blood clots and prolonged sitting increases that risk."

You should try to get up and walk for five to 10 minutes every few hours if you can, even if you're on an airplane.

Roosevelt also noted that buying and wearing compression socks during air travel can help you avoid swelling, blood clots and more.

[Read: 30 Travel Accessories That Make Vacationing Easier .]

Stay Hydrated

In the same vein of being mindful about your health and wellness, drink lots of water so you stay hydrated. Dehydration can make you feel unwell and put you at risk for pre-term contractions, Roosevelt says.

Plan to bring your own refillable water bottle while you travel so you can stay hydrated no matter where you are, whether that's on the road or in the air.

Pack Healthy Snacks

Airports don't always have many healthy dining options, and what is available tends to be expensive. To save money and avoid having to nosh on empty calories, it can help to bring your own selection of sensible snacks along.

Consider packing healthy snacks like dried fruit and vegetables if you can. The U.S. Department of Health and Human Services also recommends eating whole grain toast or crackers when you’re feeling nauseous or unwell, and healthy crackers should be easy to pack in your bag and bring along.

Bring Sanitizing Wipes and Gel

The ACOG says that, if you're going on a cruise specifically, you'll want to take steps to avoid norovirus – a group of viruses that can spread quickly and cause severe nausea and vomiting.

Washing your hands frequently is the best way to avoid it, but antibacterial hand gel can help you ward off germs as well. Meanwhile, disinfecting wipes are good to have on hand to wipe down airplane tray tables and arm rests.

The Government of Canada also recommends pregnant women vigorously wash their hands before eating or preparing food as well. Following these recommendations is especially important when you're in a busy airport or dining on a germ-infested airplane.

Keep Car Rides Short

If you're planning a road trip or need to drive a long distance to reach your destination, it can be beneficial to break up your travel over several days. That way, you'll only have to sit for shorter spurts of time rather than long stretches that can leave you vulnerable to swelling, blood clots and other pregnancy-related complications.

The ACOG also notes that you should buckle your seatbelt low on your hipbones, below your belly, and "place the shoulder belt off to the side of your belly and across the center of your chest."

Plan to make frequent stops so that you can get out and stretch your legs, and your car ride will be more enjoyable and keep you and the baby safe.

Book an Aisle Seat When You Fly

If you plan to fly while you're pregnant, book an aisle seat ahead of time – even if you need to pay extra for it. Having an aisle seat will make it easier for you to get up and walk around, and to head to the toilet for the many bathroom breaks you'll likely need to take.

If you can, splurge (or use points ) for business class to score some extra room.

Don't Overbook Yourself

Sightseeing is a lot of fun pregnant or not, but don't forget that your energy levels may be lower by the time you're ready to depart.

Make sure to plan an itinerary that includes plenty of breaks and downtime. You may even want to plan a relaxation-themed trip altogether, such as a spa getaway or a trip to an all-inclusive resort .

Be Choosy About Your Destination

Be mindful of seasonal weather trends and how they might work for your pregnant self. If you are planning a beach getaway in the middle of July and considering Naples in southern Florida, for example, it's smart to know ahead of time that daily high temperatures usually reach 89 degrees and humidity levels often fall in the "oppressive" or "miserable" range in the summer. Doing your research could help you find a destination with better weather, such as a beach spot with lower humidity like Virginia Beach, Virginia or Cape Cod, Massachusetts .

When it comes to trip planning, Google is your friend. Make sure you know how the weather might look no matter where you are planning to travel or you could live to regret it.

[See: 30 Relaxing Meditation Retreats Around the World .]

Pack a First-Aid Kit

There's nothing worse than being in transit for hours without supplies for headaches, heartburn and other pregnancy-related ailments. If you're prone to not feeling well at home or when you travel, you may want to bring a small first-aid kit along.

While your kit can include whatever you want, consider packing medicine for heartburn, bloating, gas and nausea – or whatever has been bugging you the most.

Check If You Need Clearance to Fly

While most airlines let you fly without question until you're up to 36 weeks pregnant, some international carriers, including Cathay Pacific and Emirates, need verification of your health from your doctor with a medical certificate before you board the plane.

If you plan to fly domestically or abroad, make sure to check with the air carriers you're considering as you organize the trip. Most airlines typically list this information on their websites, but you can also call to ask if you'll need any specific documentation.

Choose the Right Luggage

Finally, don't forget to bring luggage that's easy to move around from place to place. Spinner-style luggage on wheels is typically the easiest to transport, and you should strive to pack light (within reason) so you're not stuck lugging around all the clothing and shoes you own.

Don't hesitate to check your luggage either – especially if you have a layover to endure. The less you have to carry around, the smoother your trip should be.

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Pregnancy Travel Tips

Medical review policy, latest update:, can you travel while pregnant , read this next, when should you stop traveling while pregnant, how should you prepare for a trip during pregnancy, what do pregnant women need to know about travel and the zika virus, travel tips for pregnant people, when should you seek medical care while traveling during pregnancy.

While traveling during pregnancy is generally considered safe for most moms-to-be, you’ll need to take some precautions before making any plans — and get the green light from your practitioner first.

What to Expect When You’re Expecting , 5th edition, Heidi Murkoff. WhatToExpect.com, Zika Virus and Pregnancy , October 2020. WhatToExpect.com, What to Know About COVID-19 if You’re Pregnant , February 2021. American College of Obstetricians and Gynecologists, Travel During Pregnancy , August 2020. Johns Hopkins Medicine, Traveling While Pregnant or Breastfeeding , 2021. Centers for Disease Control and Prevention, COVID-19 Travel Recommendations by Destination , May 2021. Centers for Disease Control and Prevention, Pregnant and Recently Pregnant People , May 2021. Centers for Disease Control and Prevention, Pregnant Travelers , December 2020. Centers for Disease Control and Prevention, Travel: Frequently Asked Questions and Answers , April 2021. Centers for Disease Control and Prevention, COVID-19 and Cruise Ship Travel , March 2020.

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• Symptoms and Complications
• How It Spreads
• Travel and Living Abroad
• Areas at Risk for Zika
• Clinical Signs and Symptoms
• Testing and Diagnosis
• Sexual Transmission
• Clinical Considerations for Pregnant Persons
• Treatment and Prevention
• Transmission
• Information for HCT/Ps Establishments
• Mosquito Control
• Vector-Borne Diseases

Recommendations for Travelers and People Living Abroad

At a glance.

Recommendations to prevent Zika virus infections in travelers and people living abroad are listed by a location's Zika geographic risk classification. First determine the risk category for your location and then review the specific recommendations for that risk category.

• If you are pregnant or planning pregnancy, talk to your healthcare provider about your potential risk of Zika infection, the possible health effects of Zika virus infection on a baby, and ways to protect yourself from Zika.
• Zika virus can be spread through sex . The timeframes that biological males and biological females can pass the virus through sex are different because the virus can stay in semen longer than in other body fluids.
• Even if someone does not feel sick, people returning to the United States from an area with an active Zika Travel Health Notice or with current or past transmission should take steps to prevent mosquito bites for 3 weeks so they do not spread Zika virus to mosquitoes that could spread it to other people.

Determining the risk classification for a location

There are four Zika geographic risk classification categories.

• Geographic area with an active Zika Travel Health Notice : These areas are considered to have a current risk of Zika transmission. Zika Travel Health Notices provide up-to-date information on known Zika outbreaks that may be occurring across the globe.
• Country or territory with current or past Zika transmission A These countries have a potential risk of Zika transmission, but CDC may not have accurate information on the current level of risk. As a result, detection and reporting of new outbreaks may be delayed.
• Country or territory known to have mosquito that spreads Zika, but no reported Zika cases : Because Aedes aegypti mosquitoes (the mosquitoes that most commonly spreads Zika) are present in these countries, Zika has the potential to be present, along with other mosquito-borne infections. Detection and reporting of cases and outbreaks may be delayed.
• Country or territory not known to have mosquito that spreads Zika : No Aedes aegypti mosquitoes (the mosquitoes that most commonly spreads Zika) have been reported in these countries. However, other Aedes species mosquitoes have been known to spread Zika, and these may be present.

To determine the risk classification of a geographic location, first visit CDC's Travel Health Notice page to determine if there are any active Travel Health Notices for Zika. If a location has a Travel Health Notice then follow the recommendations for risk category 1. Note: There are c urrently no geographic areas with an active Zika Travel Health Notice .

If there are no Zika Travel Health Notices for a geographic area, then visit the Countries and Territories at Risk for Zika page to determine the risk category for the areas you plan to visit.

Risk category 1: Geographic area with an active CDC Zika Travel Health Notice

Recommendations for travelers.

• You should avoid travel to areas with an active Zika Travel Health Notice. If travel is unavoidable, strictly follow recommendations to prevent mosquito bites and sexual transmission during and after travel.
• Discuss travel plans, reasons for travel, ability to prevent mosquito bites, and potential risks with your healthcare provider. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel. Delay pregnancy following travel using the timeframes to prevent sexual transmission .
• In deciding whether to travel, consider the reasons for travel, ability to prevent mosquito bites, and potential risk of transmitting Zika to your pregnant partner. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel.
• Prevent mosquito bites and sexual transmission during and after travel. Delay pregnancy following travel using the timeframes to prevent sexual transmission .
• Prevent mosquito bites and sexual transmission during and after travel.

Recommendations for people living abroad

• Prevent mosquito bites and sexual transmission during the entire pregnancy .
• Prevent mosquito bites. Because of your ongoing exposure to Zika, talk with your healthcare provider about your plans for pregnancy, risk of Zika, the possible health effects of Zika on a baby, ways to protect yourself from Zika, and whether delaying your pregnancy should be considered.
• Prevent mosquito bites and sexual transmission .

Risk category 2: Country or territory with current or past transmission

• Discuss travel plans, reasons for travel, ability to prevent mosquito bites, and potential risks with your healthcare provider. If you choose to travel, prevent mosquito bites and sexual transmission during and after travel.
• Discuss travel plans and potential risks with your healthcare provider. Prevent mosquito bites and sexual transmission during travel. If you choose to travel and are concerned about the risks of Zika, consider delaying pregnancy using the timeframes to prevent sexual transmission .
• Prevent mosquito bites and sexual transmission during travel. If you choose to travel and you and your pregnant partner are concerned about the risks of Zika, you should prevent sexual transmission after travel.
• Prevent mosquito bites and sexual transmission during travel. If you choose to travel and you and your partner are concerned about the risks of Zika, consider delaying pregnancy using the timeframes to prevent sexual transmission .
• Prevent mosquito bites. If you choose to travel and you are concerned about getting or passing Zika virus through sex, prevent sexual transmission during and after travel.
• Prevent mosquito bites. Discuss risk of Zika in the context of the local situation with your healthcare provider and the potential need to prevent sexual transmission .
• Prevent mosquito bites. Discuss plans for pregnancy with your healthcare provider, risk of Zika in the context of the local situation, and potential need to prevent sexual transmission .
• Prevent mosquito bites. If concerned about getting or passing Zika virus through sex, prevent sexual transmission .

Risk category 3: Country or territory known to have mosquito that spreads Zika, but no reported Zika cases

Recommendations for travelers and people living abroad.

• Prevent mosquito bites.

Risk category 4: Country or territory not known to have mosquito that spreads Zika

This risk category has no Zika-specific prevention recommendations.

• Current or past transmission is defined as having had locally acquired, mosquito-borne Zika cases. Some countries with temporally and geographically limited Zika virus transmission in the past may be classified as having no reported cases if they meet the following criteria: 1) had no confirmed locally acquired Zika virus disease cases for 12 months; 2) are located in a subtropic or temperate climate; and 3) have a comprehensive arboviral surveillance system, high capacity for diagnostic testing and consistent timely reporting of diagnostic results. Countries in this category are the United States and France (Note: only Aedes albopictus present in France).

Zika virus is primarily spread by mosquitoes. Learn about areas at risk, the illness it causes, and ways to prevent becoming infected.

For Everyone

Health care providers, public health.

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Information on how to stay safe and healthy abroad. About us.

• Destinations
• North America
• Asia (Central)
• Asia (East)
• Australasia & Pacific
• Central America
• Europe & Russia
• Middle East
• South America & Antarctica

Mexico (North America)

Advice for all destinations.

Read the information on the COVID-19: Health Considerations for Travel page for advice on travelling during the COVID-19 pandemic.

Vaccinations and malaria risk

Review both the Vaccination and Malaria sections on this page to find out if you may need vaccines and/or a malaria risk assessment before you travel to this country.

If you think you require vaccines and/or malaria risk assessment, you should make an appointment with a travel health professional:

• How to make an appointment with a travel health professional

A travel health risk assessment is also advisable for some people, even when vaccines or malaria tablets are not required.

• Do I need a travel health risk assessment?

Risk prevention advice 

Many of the health risks experienced by travellers cannot be prevented by vaccines and other measures need to be taken.

Always make sure you understand the wider risks at your destination and take precautions, including:

• food and water safety
• accident prevention
• avoiding insect bites
• preventing and treating animal bites
• respiratory hygiene
• hand hygiene

Our advice section gives detailed information on minimising specific health risks abroad:

• Travel Health Advice A-Z

Other health considerations

Make sure you have travel insurance before travel to cover healthcare abroad.

Find out if there are any restrictions you need to consider if you are travelling with medicines .

Know how to access healthcare at your destination: see the GOV.UK English speaking doctors and medical facilities: worldwide list

If you feel unwell on your return home from travelling abroad, always seek advice from a healthcare professional and let them know your travel history.

Vaccinations

• Confirm primary courses and boosters are up to date as recommended for life in Britain - including for example, seasonal flu vaccine (if indicated), MMR , vaccines required for occupational risk of exposure, lifestyle risks and underlying medical conditions.
• Courses or boosters usually advised: none.
• Other vaccines to consider: Diphtheria; Hepatitis A; Rabies; Tetanus; Typhoid.
• Selectively advised vaccines - only for those individuals at highest risk: Hepatitis B.

No yellow fever vaccination certificate required for this country.

Notes on the diseases mentioned above

• Diphtheria :  spread person to person through respiratory droplets. Risk is higher if mixing with locals in poor, overcrowded living conditions.

Risk is higher where personal hygiene and sanitation is poor.

Risk is higher for long stays, frequent travel and for children (exposed through cuts and scratches), those who may require medical treatment during travel.

• Tetanus :  spread through contamination of cuts, burns and wounds with tetanus spores. Spores are found in soil worldwide. A total of 5 doses of tetanus vaccine are recommended for life in the UK. Boosters are usually recommended in a country or situation where the correct treatment of an injury may not be readily available.
• Typhoid :  spread mainly through consumption of contaminated food and drink. Risk is higher where access to adequate sanitation and safe water is limited.

Malaria is a serious and sometimes fatal disease transmitted by mosquitoes.You cannot be vaccinated against malaria.

Malaria precautions

• Malaria risk in Mexico is low and is present intermittently throughout the year. In recent years, the states of Campeche, Chiapas, Chihuahua, Durango, Nayarit, Oaxaca, Quintana Roo, Sinaloa and Tabasco have reported cases. 
• Malaria precautions are essential. Avoid mosquito bites by covering up with clothing such as long sleeves and long trousers especially after sunset, using insect repellents on exposed skin and, when necessary, sleeping under a mosquito net.
• See malaria map – additional information can be found by clicking on the Regional Information icon below the map.
• Low to no risk areas: antimalarials are not usually advised.
• If you have been travelling in a malarious area and develop a fever seek medical attention promptly. Remember malaria can develop even up to one year after exposure.

Other Health Risks

Altitude and travel, dengue fever.

There is a risk of exposure to coronavirus (COVID-19) in this country.

Please be aware that the risk of COVID-19 in this country may change at short notice and also consider your risk of exposure in any transit countries and from travelling itself. 

• The 'News' section on this page will advise if significant case increases or outbreaks have occurred in this country.

Prior to travel, you should:

• Check the latest government guidance on the FCDO Foreign travel advice and country specific pages for travel to this country and the rules for entering the UK on return.
• Ensure you are up to date with UK recommendations on COVID-19 vaccination.
• You can check this in the FAQ's.
• If you are at increased risk of severe COVID-19 you should carefully  consider your travel plans  and consider seeking medical advice prior to making any decisions.

For further information, see  Coronavirus disease (COVID-19)  and  COVID-19: Health Considerations for Travel  pages.

Zika Virus Infection

This country has been categorised as having a risk of Zika (ZIKV) virus transmission.

ZIKV is mainly spread through mosquito bites. The mosquito responsible most commonly bites during daylight hours and is common in towns and cities. 

The illness is usually mild but infection during pregnancy may lead to babies being born with birth defects. There is no vaccine currently available against ZIKV.

Advice for All Travellers

You should practice strict mosquito bite avoidance at all times. Do not travel without adequate travel insurance . Seek pre-travel health advice from a travel health professional 6 to 8 weeks in advance of travel.

Additional recommendations for pregnant travellers or those planning pregnancy

If you are planning pregnancy in the very near future you should consider whether you should avoid travel to this country.

• contact your GP, obstetrician or midwife for further advice, even if you have not been unwell or had any symptoms of ZIKV infection
• use barrier methods of contraception during and after travel and for the duration of your pregnancy, even in you have not been unwell or had any symptoms of ZIKV infection
• If you develop symptoms of ZIKV infection, it is recommended that you avoid becoming pregnant for a further 2 months following your recovery
• 2 months afterwards if you are female
• 3 months afterwards if you are male or if both partners travelled

These measures reduce the chance of sexual transmission of ZIKV and/or the risk of ZIKV infection in pregnancy.

For further information, see Zika virus infection page.

• 09 May 2024 - International Pride Events 2024
• 113 additional items in the news archive for this country

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• Passports, travel and living abroad
• Travel abroad
• Foreign travel advice

Before you travel check that:

• your destination can provide the healthcare you may need
• you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Dial 911 and ask for an ambulance.

In Mexico City, you can use the emergency buttons on CCTV cameras across the city which will immediately connect you to the emergency services.

Contact your insurance or medical assistance company promptly if you’re referred to a medical facility for treatment.

Outside of State Capitals and larger urban areas, medical and emergency services may be limited. This includes immediate response, ambulances, basic medical equipment, and expertise.

Vaccinations

At least 8 weeks before your trip check:

• the latest information on vaccinations and health risks in TravelHealthPro’s Mexico guide
• where to get vaccines and whether you have to pay on the NHS travel vaccinations page

Altitude sickness is a risk in parts of Mexico. More information about altitude sickness is available from TravelHealthPro (from the UK’s National Travel Health Network and Centre).

Heath risks

Health risks in Mexico include:

• Chikungunya virus
• Dengue fever

See the ‘Other risks’ section of the TravelHealthPro Mexico guide for more details.

Drink only boiled or bottled water and avoid ice in drinks.

There has been reported cases of a food and water bug called Cyclospora. This has affected travellers returning from Mexico, particularly from the Riviera Maya region between the months of May and June. Follow the advice on TravelHealthPro .

Air pollution

The levels of air pollution can be high in Mexico City and may aggravate heart, lung or respiratory conditions. Children, the elderly and those with pre-existing medical conditions may be affected. You can check the pollution index levels for many cities in real time.

Medication and pharmacies

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro .

The NHS has information on whether you can take your medicine abroad .

Many pharmacies in large cities provide 24/7 service, as well as home deliveries of medication. Any prescription issued outside of Mexico will require a translation into Spanish. It is up to the individual local pharmacy whether they will accept a foreign prescription or not. However, many pharmacies in Mexico also have an onsite GP who can assess a patient and prescribe medication if needed.

Paying for medical treatment

Not all hospitals will agree to deal directly with medical insurance companies. Be prepared to pay for treatment yourself up front and then get a refund.

You can view a list of English speaking doctors in Mexico .

Travel and mental health

Read FCDO guidance on travel and mental health . There is also mental health guidance on TravelHealthPro .

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Is It Safe To Travel To South America While Pregnant?

• Last updated May 15, 2024
• Difficulty Intemediate

• Category Travel

Are you expecting a little bundle of joy but also have a deep desire to explore the vibrant and diverse continent of South America? The question of whether it is safe to travel to South America while pregnant may be lingering in your mind. With its breathtaking landscapes, rich cultural heritage, and delicious cuisine, South America offers a tempting destination for pregnant adventurers. However, it's important to consider several factors and take necessary precautions to ensure a safe and enjoyable journey. In this article, we will explore the risks and considerations associated with traveling to South America while pregnant, providing useful tips that will help you make an informed decision about embarking on this exciting adventure.

What You'll Learn

Travel restrictions for pregnant women in south america, health considerations for pregnant travelers in south america, safe destinations for pregnant travelers in south america, tips for traveling to south america while pregnant.

As exciting as it may be to plan a trip to South America, it is important to consider any travel restrictions that may exist, especially if you are pregnant. The safety and well-being of both you and your baby should be the top priority. Here are some important points to keep in mind:

• Consult your healthcare provider: Before making any travel plans, it is crucial to consult your healthcare provider. They will be able to provide personalized advice based on your specific condition and help you determine whether it is safe for you to travel.
• Zika virus: South America is known to have areas where the Zika virus is prevalent. This virus can cause severe birth defects when contracted during pregnancy. Pregnant women, or those attempting to become pregnant, are generally advised to avoid travel to areas with active Zika transmission. Be sure to check the Centers for Disease Control and Prevention (CDC) website for the latest information on Zika-affected areas in South America.
• Medical facilities and healthcare: Consider the availability and quality of medical facilities in the region you plan to visit. It is important to have access to proper healthcare in case of any pregnancy-related emergencies. Keep in mind that some remote areas may lack adequate medical infrastructure.
• Vaccinations: Review your vaccination history with your healthcare provider and ensure you are up to date on any recommended vaccines for travel to South America. Some vaccines, such as yellow fever, may not be safe during pregnancy.
• Travel insurance: It is highly recommended to purchase travel insurance that covers any unexpected medical expenses or emergencies during your trip. Make sure to carefully review the policy to confirm coverage for pregnancy-related issues.
• Air travel guidelines: Air travel during pregnancy is generally safe for healthy women, but it is essential to check the airline's specific policies. Most airlines allow pregnant women to fly up until a certain point in their pregnancy (typically around 36 weeks). However, some airlines may have different rules, so it is important to verify this information directly with the airline.
• Comfort and hydration: Pregnancy can be physically demanding, and traveling can add to the exhaustion. Plan your itinerary carefully, allowing for enough rest and hydration breaks. Additionally, try to avoid strenuous activities or long hikes that may put unnecessary stress on your body.
• Altitude and climate: South America encompasses a wide range of climates and altitudes. If you are planning to visit high-altitude destinations, such as the Andes Mountains, it is important to be aware of the potential risks to you and your baby. Altitude sickness can be more severe for pregnant women, so consult your healthcare provider for guidance.

Remember, each pregnancy is unique, so it is crucial to discuss your travel plans with your healthcare provider. They will be able to provide personalized advice based on your health, the progression of your pregnancy, and any potential complications. By taking necessary precautions and staying informed, you can ensure a safe and enjoyable trip to South America.

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South America is a beautiful continent with diverse cultures, delicious cuisine, and stunning landscapes. If you are pregnant and planning to travel to South America, there are a few important health considerations you need to keep in mind to ensure a safe and enjoyable trip. Here are some key points to consider before embarking on your South American adventure:

• Consult with your healthcare provider: Before making any travel plans, it is vital to consult with your healthcare provider. They will assess your overall health and pregnancy status and provide you with personalized advice and recommendations based on your specific needs.
• Choose the right time: The timing of your trip plays a crucial role in ensuring a safe and comfortable journey. Most healthcare providers recommend traveling during the second trimester (between 14 and 28 weeks) as it is considered the safest period for pregnant women to travel. This is when most pregnancy-related discomforts, such as morning sickness and fatigue, tend to lessen.
• Check travel restrictions and safety: While South America offers a wide variety of travel destinations, it is important to check for any travel restrictions or safety concerns in the specific countries you plan to visit. Make sure to visit your country's official travel advisory website for up-to-date information on travel warnings, health risks, and security concerns.
• Stay up to date with vaccinations: Before traveling to South America, ensure that your routine vaccinations, such as measles, mumps, rubella, chickenpox, and influenza, are up to date. Additionally, check if you need any specific vaccines recommended for the countries you intend to visit. Some common vaccines for South America include hepatitis A, hepatitis B, typhoid, and yellow fever.
• Avoid Zika virus exposure: The Zika virus is a concern for pregnant women traveling to South America, as it can cause birth defects. Take steps to prevent mosquito bites by using insect repellents containing DEET, wearing long-sleeved clothing, and staying in air-conditioned or screened-in accommodations. It is also advisable to avoid areas with a high risk of Zika transmission, such as certain regions in Brazil, Colombia, and Ecuador.
• Prioritize hygiene and food safety: Maintaining good hygiene and safe food practices is essential during pregnancy. Wash your hands frequently with soap and water or use hand sanitizer when soap is not available. Avoid consuming undercooked or raw meats, seafood, and unpasteurized dairy products. Stick to bottled water, and avoid ice cubes or beverages made with tap water.
• Be mindful of altitude: South America is home to many high-altitude destinations such as Cusco in Peru and La Paz in Bolivia. If you plan to visit these areas, be aware that pregnancy can increase your susceptibility to altitude sickness. Consult your healthcare provider before traveling to high-altitude areas and follow their recommendations to ensure a safe adjustment to the altitude.
• Plan for adequate rest and hydration: Pregnancy can be physically demanding, so it's important to listen to your body and take regular breaks. Plan your itinerary with rest periods in mind and ensure you have access to clean and safe drinking water at all times to stay properly hydrated.
• Consider travel insurance: It is recommended to have travel insurance that covers pregnancy-related complications or emergency medical evacuations. Make sure to read the policy carefully, understand the coverage limitations, and carry a copy of your insurance details with you during your trip.
• Pack essentials: Don't forget to pack essential items for your trip, such as comfortable clothing, prenatal vitamins, copies of your medical records, and any necessary medications. It may also be helpful to carry a pregnancy support belt or compression stockings to alleviate any discomfort during long flights or walks.

Remember, every pregnancy is unique, so it is crucial to consult with your healthcare provider before traveling to South America. By following these health considerations and taking proper precautions, you can ensure a safe and enjoyable trip while pregnant in South America.

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If you're pregnant and thinking about traveling to South America, it's important to be aware of the potential risks and take necessary precautions. While South America is a vast and diverse continent with plenty to offer, certain destinations are better suited for pregnant travelers than others. Here are some of the safe destinations for pregnant travelers in South America:

• Buenos Aires, Argentina: This vibrant city offers a blend of European charm and Latin American culture. With a well-developed healthcare system, Buenos Aires is a safe place for pregnant travelers. There are numerous prenatal clinics and hospitals available if needed.
• Santiago, Chile: Known for its stunning landscapes and excellent healthcare system, Santiago is another safe destination for pregnant travelers. The city has highly trained medical professionals and modern facilities to cater to the needs of pregnant women.
• Montevideo, Uruguay: The capital city of Uruguay boasts a relaxed atmosphere and friendly locals. There are reliable medical services in Montevideo, making it a suitable destination for pregnant travelers. The city also offers a variety of cultural attractions and beautiful beaches.
• Florianopolis, Brazil: Located in southern Brazil, Florianopolis is known for its picturesque beaches and natural beauty. The city has good healthcare facilities and a range of prenatal care options available. However, it is essential to stay vigilant and take precautions against Zika virus, which is a concern in some parts of Brazil.
• Lima, Peru: As the capital city of Peru, Lima offers a mix of history, culture, and diverse cuisine. There are several renowned hospitals and prenatal clinics in Lima, ensuring quality medical care for pregnant travelers. However, it's important to be cautious about food hygiene and avoid consuming raw or undercooked seafood.
• Punta del Este, Uruguay: This popular beach destination in Uruguay is known for its upscale resorts and stunning coastline. Punta del Este has modern healthcare facilities, making it a safe choice for pregnant travelers. However, it is advisable to check with your healthcare provider about any specific precautions to take during your trip.
• Medellin, Colombia: Medellin is a vibrant city in Colombia, known for its pleasant climate and friendly locals. The city has a good healthcare system, and there are several hospitals and clinics to cater to the needs of pregnant travelers. However, it's important to stay vigilant and be cautious in crowded areas, as petty crime can be a concern in some parts of the city.

Before traveling to any destination in South America, it's essential to consult with your healthcare provider and obtain comprehensive travel insurance. It is also recommended to check the latest travel advisories and health alerts for your chosen destination. By taking necessary precautions and being aware of potential risks, you can have a safe and enjoyable trip while pregnant in South America.

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Traveling to South America can be a thrilling and enriching experience, but if you are pregnant, there are a few things to consider before embarking on your journey. While it is generally safe to travel to South America during pregnancy, it is important to take some precautions to ensure your well-being and the health of your baby. Here are some tips to keep in mind:

• Consult with your healthcare provider: Before planning your trip to South America, it is essential to consult with your healthcare provider. They can assess your health status and provide you with personalized advice based on your specific pregnancy condition.
• Choose your destination carefully: South America is a diverse continent with different countries and regions. Take into account the political stability, healthcare facilities, and the prevalence of certain diseases when selecting your destination. It is advisable to choose countries with good healthcare infrastructure and avoid regions with a high risk of infectious diseases such as Zika virus.
• Plan your itinerary wisely: While it is tempting to explore multiple countries during your trip to South America, it is important to take it slow and avoid overexertion. Plan your itinerary in a way that allows you to rest and take breaks whenever necessary. Consider shorter travel distances and longer stays in each location to minimize stress and fatigue.
• Pack essentials and comfortable clothing: Make sure to pack all necessary medications and prenatal vitamins. It is also important to bring comfortable clothing, including loose-fitting attire and comfortable shoes to accommodate your growing belly and prevent any discomfort.
• Stay hydrated and eat a balanced diet: Traveling can be tiring, and it is even more important to stay hydrated and eat a balanced diet while pregnant. Carry a reusable water bottle and drink plenty of water throughout the day. Opt for fresh and healthy food options, and try to avoid street food or unhygienic establishments to minimize the risk of foodborne illnesses.
• Protect yourself from mosquito bites: South America is known for having regions with a high prevalence of diseases transmitted by mosquitoes, such as Zika virus, dengue fever, and chikungunya. Pregnant women are particularly susceptible to the complications of these diseases. To protect yourself, use insect repellents, wear long sleeves and pants, and stay in accommodations with screened windows or air conditioning.
• Seek medical care if needed: In case of any health concerns or emergencies while traveling in South America, it is important to know the contact information of local healthcare facilities or hospitals in the areas you will be visiting. Familiarize yourself with the local emergency numbers and have travel insurance that covers pregnancy-related medical expenses.
• Take regular breaks and listen to your body: Pregnancy can be physically demanding, so it's important to take regular breaks and listen to your body. Rest when you feel tired, avoid strenuous activities, and don't hesitate to ask for assistance when needed.
• Be mindful of altitude: Some destinations in South America, such as parts of Peru, Bolivia, and Ecuador, have high altitudes. Pregnant women may be more susceptible to altitude sickness and may experience symptoms such as shortness of breath and dizziness. If you plan to visit high-altitude regions, it is advisable to acclimatize gradually and consult with your healthcare provider before traveling.
• Purchase travel insurance: No matter where you travel, it is always recommended to have travel insurance. This is even more important when you are pregnant, as it provides coverage for any unexpected medical expenses or emergencies during your trip.

Remember, every pregnancy is unique, and what may be safe for one woman may not be safe for another. It is crucial to consult with your healthcare provider before making any travel plans. They can provide you with the most accurate and personalized advice based on your individual circumstances, ensuring a safe and enjoyable trip to South America while pregnant.

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Frequently asked questions.

It is generally safe to travel to South America while pregnant. However, it is important to consult with your healthcare provider before making any travel plans. They can provide personalized advice based on your specific medical history and stage of pregnancy.

There are some specific risks to consider when traveling to South America while pregnant. These may include exposure to certain diseases such as Zika virus, which can cause birth defects. It is important to stay updated on the current health and safety recommendations for the destinations you plan to visit.

If you decide to travel to South America while pregnant, there are several precautions you should take. These may include wearing insect repellent to prevent mosquito bites, practicing safe food and water hygiene to avoid foodborne illness, and staying up-to-date on necessary vaccinations. Again, it is crucial to consult with your healthcare provider for personalized advice.

It is highly recommended to consider travel insurance when pregnant and planning a trip to South America. Travel insurance can provide coverage for unexpected medical expenses, trip cancellation or interruption, and emergency medical evacuations, which can offer peace of mind during your travels. Make sure to review the policy's terms and conditions to ensure it covers your specific needs.

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Travelling while pregnant

Find useful information and considerations to help you prepare for safe and healthy travels outside Canada while pregnant.

With careful preparation, travelling while pregnant can be safe. The decision to travel should be made in consultation with your health care professional, based on your personal health circumstances.

On this page

Before you go, while you're away, if you need help.

Medical practices, health standards and infection control measures vary from country to country. You may not have access to the same level of care, procedures, treatments and medications as you would in Canada.

You could also be at increased risk of getting an infection and/or developing severe complications from certain infections, which could also affect the fetus.

Before leaving Canada:

• consult a health care professional or visit a travel health clinic at least 6 weeks before travelling to get personalized health advice and recommendations
• check our Travel Advice and Advisories for country-specific information, including about possible health risks
• know how to seek medical assistance outside of Canada
• review the policy and the coverage it provides
• most policies do not automatically cover pregnancy-related conditions or hospital care for premature infants
• ask your insurance provider about coverage for medical care during pregnancy, giving birth and intensive care for you and your fetus or newborn
• carry a copy of your prenatal records
• talk to your health care professional about any additional items you may want to bring that are specific to your health needs

Local laws and medical services relating to pregnancy can differ from Canada. Learn the local laws, and how these may apply to you before you travel.

Pre-travel vaccines and medications

Many vaccines can be safely given during pregnancy. Due to a higher risk of more severe outcomes for you and your fetus, some vaccines are recommended specifically during pregnancy, such as tetanus-diphtheria-pertussis (DTaP) and influenza.

Don’t take medications you may still have from prior trips. Tell the health care professional about your pregnancy, or intended pregnancy, before filling any prescriptions. The decision to get any pre-travel vaccinations or medications should be discussed with your health care professional.

The decision can depend on:

• your purpose of travel (e.g., tourism, visiting friends and relatives)
• your planned destination(s)
• the length of your trip
• your risk of getting a disease
• how severe the effect of a disease would be to you and/or your fetus
• your planned activities
• any underlying medical issues and/or pregnancy-related complications

Malaria could cause major health problems for a mother and her unborn baby. A pregnant woman may want to consider avoiding travel to areas where malaria transmission occurs.

Description of malaria risk by country and preventative measures.

If you can’t avoid travelling to an area where malaria is present:

• some medications to prevent or treat malaria may not be safe during pregnancy
• take extra care to protect yourself from mosquito bites

Zika virus infection during pregnancy can pose significant risks to your fetus even if you don’t develop symptoms. While pregnant, you may want to consider avoiding travelling to a country or areas with risk of Zika virus.

Latest travel health advice on Zika virus.

If you choose to travel, take precautions to avoid infection with Zika virus:

• prevent mosquito bites at all times
• protect yourself from contact with semen, vaginal fluid and blood
• always use condoms correctly or avoid sexual contact while in countries or areas with risk of Zika virus

Learn more about Zika virus and pregnancy:

• Zika virus: Pregnant or planning a pregnancy
• Zika virus: Advice for travellers
• Pregnancy and travel (tropical medicine and travel)

Monitor your health and be prepared

Emergencies can happen at any time. Know where the nearest hospital or medical centre is while you are travelling and confirm they will accept your medical insurance.

Seek medical attention immediately if you develop any of the following symptoms while travelling:

• persistent vomiting and/or diarrhea
• dehydration
• vaginal bleeding
• passing tissue or clots
• abdominal pain, cramps or contractions
• your water breaks
• excessive swelling of face, hands or legs
• excessive leg pain
• severe headaches
• visual problems

If you develop these symptoms after your return to Canada, you should see a health care professional immediately and tell them about your recent trip.

Transportation

Always wear a seatbelt when travelling by plane or car. When using a diagonal shoulder strap with a lap belt, the straps should be placed carefully above and below your abdomen. If only a lap belt is available, fasten it at the pelvic area, below your abdomen.

If you have any medical or pregnancy-related complications, discuss with your health care professional whether air travel is safe for you.

Most airlines restrict travel in late pregnancy or may require a written confirmation from a physician. Check this with the airline before booking your flight.

During long flights, you may be at higher risk of developing blood clots, known as deep vein thrombosis (DVT). The risk of deep vein thrombosis can be reduced by:

• getting up and walking around occasionally
• exercising and stretching your legs while seated
• selecting an aisle seat when possible
• wearing comfortable shoes and loose clothing

Your health care professional may recommend additional ways to reduce your risk such as wearing compression stockings.

Always stay well hydrated while travelling.

Land travel

The risk of deep vein thrombosis can be reduced by:

• stopping the vehicle to walk around every couple of hours

Motion sickness

Certain medications used to treat nausea and vomiting during pregnancy may also be effective in relieving motion sickness.

If you think you might experience motion sickness during your trip, speak to your health care professional about the use of these medications.

Environmental and recreational risks

Some activities may not be recommended or may require additional precautions. Discuss your travel plans, including any planned or potential recreational activities with a health care professional.

High altitude

You should avoid travelling to an altitude above 3,658 metres (12,000 feet).

However, if you have a high-risk pregnancy and/or are in the late stages of pregnancy, the highest altitude should be 2,500 metres (8,200 feet).

If you have pregnancy-related complications, you should avoid unnecessary high-altitude exposure.

Keep in mind that most high-altitude destinations are far from medical care services.

Personal protective measures

Food-borne and water-borne diseases.

Eat and drink safely while travelling while travelling. Many food-borne and water-borne illnesses can be more severe during pregnancy and pose a risk to the fetus.

This can include:

• toxoplasmosis
• listeriosis
• hepatitis A and E

To help avoid food-borne and water-borne diseases:

• before eating or preparing food
• after using the bathroom or changing diapers
• after contact with animals or sick people
• before and after touching raw meat, poultry, fish and seafood
• if you’re at a destination that lacks proper sanitation and/or access to clean drinking water, only drink water if it has been boiled or disinfected or if it’s in a commercially sealed bottle
• use ice made only from purified or disinfected water
• this could cause the fetus or newborn to develop thyroid problems
• unpasteurized dairy products, such as raw milk and raw milk soft cheeses
• unpasteurized juice and cider
• raw or undercooked eggs, meat or fish, including shellfish
• raw sprouts
• non-dried deli meats, including bologna, roast beef and turkey breast
• don’t use bismuth subsalicylate (Pepto-Bismol®)
• Information on travellers’ diarrhea

Illnesses acquired from insect and other animals

Protect yourself from insect bites:

• wear light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• prevent mosquitoes from entering your living area with screening and/or closed, well-sealed doors and windows
• use insecticide-treated bed nets if mosquitoes can’t be prevented from entering your living area
• information on insect bite and pest prevention

Some infections, such as rabies and influenza, can be shared between humans and animals. You should avoid contact with animals including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats.

Information for if you become sick or injured while travelling outside Canada.

For help with emergencies outside Canada, contact the:

• nearest Canadian office abroad
• Emergency Watch and Response Centre in Ottawa

More information on services available at consular offices outside Canada.

Related links

• Immunization in pregnancy and breastfeeding: Canadian Immunization Guide
• Advice for Canadians travelling to Zika-affected countries
• Advice for women travellers
• If you get sick before or after returning to Canada
• Receiving medical care in other countries
• Travel vaccinations
• What you can bring on a plane
• Tips for healthy travel

Travelling in pregnancy

With the proper precautions such as travel insurance, most women can travel safely well into their pregnancy.

Wherever you go, find out what healthcare facilities are at your destination in case you need urgent medical attention. It's a good idea to take your maternity medical records (sometimes called handheld notes) with you so you can give doctors the relevant information if necessary.

Find out more about getting healthcare abroad .

Make sure your travel insurance covers you for any eventuality, such as pregnancy-related medical care during labour, premature birth and the cost of changing the date of your return trip if you go into labour .

When to travel in pregnancy

Some women prefer not to travel in the first 12 weeks of pregnancy because of  nausea and vomiting and feeling very tired during these early stages. The risk of  miscarriage is also higher in the first 3 months, whether you're travelling or not.

Travelling in the final months of pregnancy can be tiring and uncomfortable. So, many women find the best time to travel or take a holiday is in mid-pregnancy, between 4 and 6 months.

Flying in pregnancy

Flying isn't harmful to you or your baby, but discuss any health issues or pregnancy complications with your midwife or doctor before you fly.

The chance of going into labour is naturally higher after  37 weeks (around 32 weeks if you're carrying twins), and some airlines won't let you fly towards the end of your pregnancy. Check with the airline for their policy on this.

After week 28 of pregnancy, the airline may ask for a letter from your doctor or midwife confirming your due date, and that you are not at risk of complications. You may have to pay for the letter and wait several weeks before you get it.

Long-distance travel (longer than 4 hours) carries a small risk of blood clots (deep vein thrombosis (DVT)) . If you fly, drink plenty of water and move about regularly – every 30 minutes or so. You can buy a pair of graduated compression or support stockings from the pharmacy, which will help reduce leg swelling.

Travel vaccinations when you're pregnant

Most vaccines that use live bacteria or viruses aren't recommended during pregnancy because of concerns that they could harm the baby in the womb.

However, some live travel vaccines may be considered during pregnancy if the risk of infection outweighs the risk of live vaccination. Ask your GP or midwife for advice about specific travel vaccinations. Non-live (inactivated) vaccines are safe to use in pregnancy.

Malaria tablets

Some anti-malaria tablets aren't safe to take in pregnancy so ask your GP for advice.

Zika virus is mainly spread by mosquitoes found in some parts of the world. For most people it's mild and not harmful, but can cause problems if you're pregnant.

If you are pregnant, it is not recommended to travel to parts of the world where the Zika virus is present, such as parts of:

• South and Central America
• the Caribbean
• the Pacific islands

Check before you travel

It's important to check the risk for the country you're going to before you travel.

Find out more about the Zika virus risk in specific countries on the Travel Health Pro website

Car travel in pregnancy

It's best to avoid long car journeys if you're pregnant. However, if it can't be avoided, make sure you stop regularly and get out of the car to stretch and move around.

You can also do some exercises in the car (when you're not driving), such as flexing and rotating your feet and wiggling your toes. This will keep the blood flowing through your legs and reduce any stiffness and discomfort. Wearing compression stockings while on long car journeys (more than 4 hours) can also increase the blood flow in your legs and help prevent blood clots.

Tiredness and dizziness are common during pregnancy so it's important on car journeys to drink regularly and eat natural, energy-giving foods, such as fruit and nuts.

Keep the air circulating in the car and wear your seatbelt with the cross strap between your breasts and the lap strap across your pelvis under your bump, not across your bump.

Road accidents are among the most common causes of injury in pregnant women. If you have to make a long trip, don't travel on your own. You could also share the driving with your companion.

Sailing in pregnancy

Ferry companies have their own restrictions and may refuse to carry heavily pregnant women (often beyond 32 weeks on standard crossings and 28 weeks on high-speed crossings ). Check the ferry company's policy before you book.

For longer boat trips, such as cruises, find out if there are onboard facilities to deal with pregnancy and medical services at the docking ports.

Food and drink abroad in pregnancy

Take care to avoid food- and water-borne conditions, such as stomach upsets and travellers' diarrhoea . Some medicines for treating stomach upsets and travellers' diarrhoea aren't suitable during pregnancy.

Always check if tap water is safe to drink. If in doubt, drink bottled water. If you get ill, keep hydrated and continue eating for the health of your baby, even if you're not hungry.

Find out about a healthy diet in pregnancy , and foods to avoid in pregnancy .

Page last reviewed: 17 August 2022 Next review due: 17 August 2025

Cancun without the crowds: Meet Isla Mujeres, a quieter Mexican getaway

As soon as I arrived at Isla Mujeres, I knew I was going to experience a completely different side of Cancun.

With turquoise-blue waters, soft sand beaches and ancient Mayan ruins, Cancun is one of the top travel destinations for Americans seeking out a tropical getaway. Located on the Yucatán Penisula, the city drew 30 million visitors in 2022. It’s an easy place to visit and offers visitors the most hotels in the country . 

A gorgeous beach locale? Definitely. Peaceful? Not exactly.

But looking out to the bright blue horizon, you’ll see the secluded haven I’m going to instead: Impression Isla Mujeres by Secrets . 

Those looking to escape the loud parties and crowds of Cancun but still bask in the Yucatan’s natural beauty should consider Isla Mujeres, a small island 8 miles northeast of Cancun. In 2022, Isla Mujeres saw only 20% of Cancun’s tourist numbers , which makes it a more serene beach vacation.  

Learn more: Best travel insurance

Impression Isla Mujeres by Secrets is a newly opened all-inclusive luxury resort that caters to a quieter Mexican getaway. A personal butler, four levels of infinity pools and even private boat transfers to and from Cancun are just a few of the amenities guests at the luxurious adults-only resort can take advantage of.

Here’s what it’s like to vacation at Impression Isla Mujeres by Secrets. 

What makes Isla Mujeres so special?

Isla Mujeres translates to “Island of Women,” and it is said to be where the Mayan goddess Ixchel resides. The only way to reach the island is by boat, a 15-minute ride from Cancun.

Like Cancun, Isla Mujeres has pristine beaches but with a more laid-back vibe. Think of the island as a less overwhelming, more intimate version of the tourist hub. There is a downtown square, but it’s nothing like Cancun’s party block, which I found overwhelming the last time I visited. 

Here’s what Isla Mujeres has to offer visitors: 

• On display is Isla Mujeres’ natural beauty. The island is surrounded by an azure sea so vivid it looks as if it were dyed. The calm waters invite travelers to spend most of their time there, and the island is known for flourishing marine life – it’s sometimes called the whale shark capital. If you don’t spot one of these docile sea creatures, whose population has declined more than 50% over the past 75 years, there are still plenty of fish and giant shells to see below the surface. Even the resort pays tribute to the gentle giants by being the home base for shark conservation nonprofit Saving Our Sharks Foundation. A portion of each stay at Impressions Isla Mujeres by Secrets goes to the local organization, meaning guests are supporting “marine biodiversity conservation, promoting sustainable fishing practices, conservation efforts and responsible tourism,” Erica Doyne, senor vice president of marketing and communications at Hyatt Hotels Corp., told USA TODAY.
• As for non-living sea wonders, the island is home to the Museo Subacuático de Arte , one of fewer than 10 underwater art museums worldwide. Since 2010, visitors have been able to swim among the more than 500 life-size submerged sculptures, which also add biomass to the reef system. If going below the surface isn’t your thing, you can book a tour by glass-bottom boat.
• Though the most popular of ancient Mayan temples, Chichén-Itza, is on the peninsula, Isla Mujeres has its share of cultural and historical sites. Visitors can make their way to the Mayan Temple of Ixchel, perched atop a striking seaside cliff in Punta Sur on the most southern point of the island, a short distance from the resort. On the mornings of the new year, Isla Mujeres residents gather here to greet the first rays of sunlight. 

What is it like to stay at Impressions Isla Mujeres?

Relaxing and recharging are the focal points of the adults-only resort, which opened in 2023 as the second property in the Impression by Secrets brand, run by World of Hyatt. You can skip the front desk; check-in is done on the boat. Upon arrival at the dock, guests are greeted with a welcome drink and their personal butler, who is easily reachable via WhatsApp. During my stay, I often forgot I was in Cancun and not some private island in the Caribbean (or at least, how I imagine that would be like).

The property: The ocean is the resort's centerpiece, and its vistas are prioritized, from the rooftop infinity pool to the oceanfront rooms with their private terrace complete with an outdoor hot tub. Woven throughout the property are subtle reminders of the sea and the creatures within, such as sculptures of whale sharks by Mexican artist César Menchaca using upcycled plastic and elegant lobby seating echoing the shape of a starfish. 

The property was once an abandoned hotel, but you’d never know it. Looking up, you can see how the whitewashed resort pays tribute to its location by resembling a seashell. Its cliffside location, tucked-away courtyards and archways give it a Santorini architectural feel. 

“Built into the natural landscape atop a coastal cliff, the development of Impression Isla Mujeres by Secrets was designed with purpose and inspired by a profound respect for the natural beauty and cultural richness of Isla Mujeres,” Doyne said.

A dock wraps around the 125-room resort’s beachfront, providing plenty of cabana space for guests to hunker down in and enclosing a swimming oasis. Hammocks hang off the dock, inches above the water, inviting you in for a daytime nap. 

With spring break around the corner, it'll cost two adults during the week of April 5-12 about $1,100 a night for an ocean-view room with two double beds, or one king bed and a sofa area. This rate includes a terrace, free laundry service, boat transfers, all amenities, and, of course, food and beverage. You can also use World of Hyatt points to book, and there’s a member rate.

The same week at fellow Isla Mujeres high-end resort Hotel Privilege Aluxes Isla Mujeres will run you more than $4,190 a night for an ocean-view suite, which has a large living area, food and beverage and similar amenities. (Although this seems a high rate, it is cheaper later in the year. A normal room is $1,949 in September, but there’s no terrace or promised ocean views.)

Eating well: The all-inclusive food and drink at Impression Isla Mujeres were top-notch, with eight dining options to choose from, ranging from Italian to Japanese cuisine and nine bars and lounges. My favorite restaurant was the breezy La Vista, which served Mexican fare to outdoor tables overlooking the water. 

It was my first time at an all-inclusive resort, and I indulged almost daily in the unlimited room service, with help from an in-room touchscreen tablet. If I didn’t hear the doorbell, staff would place the food in a two-way cabinet, lending to my peace and quiet.

To do: Besides the difficult choice between lounging by the pool or beach, guests can participate in robust daily programming, from wellness offerings to cultural enrichment workshops. I attended a smoke-cleansing session during sunset, and not only were the views breathtaking but I learned more about the Indigenous spiritual practice. Those who want more of a thrill can try out the four-story waterslide that empties into the ocean, go snorkeling or take one of the free bikes out for a ride. It takes only about 40 minutes to cruise the entire island. 

Kathleen Wong is a travel reporter for USA TODAY based in Hawaii. You can reach her at [email protected] .

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Here’s what to know if you are traveling abroad with your dog

FILE - A traveler pulls his dog in a wheeled carrier at the Benito Juarez International Airport in Mexico City, Wednesday, Dec. 21, 2022. If you are bringing a dog into the U.S. — whether if you are returning from a trip overseas with Rover, visiting the U.S., or adopting a dog from abroad — you have to follow a set of new rules released by the Centers for Disease Control and Prevention on Wednesday, May 8, 2024, designed to help prevent the spread of rabies. (AP Photo/Marco Ugarte, File)

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If you are bringing a dog into the U.S. — whether if you are returning from a trip overseas with Rover, visiting the U.S., or adopting a dog from abroad — you have to follow a set of new rules designed to help prevent the spread of rabies.

The Centers for Disease Control and Prevention last updated these rules in 1956, when far fewer dogs came to the U.S. from other countries, officials say. About 1 million dogs now enter the U.S. every year.

There are additional restrictions if the dog has been in many countries where rabies is common. You can find the list of those countries on the CDC website .

The new rules go into affect Aug. 1. There’s a checklist on the CDC website .

Here’s what to know about about the rules:

— Dogs have to be healthy and at least 6 months old when they arrive in the U.S.

— The dog must have a microchip implanted under their skin, which contains identifier information.

— A CDC import form must be filled out in advance, and include a photo of the dog.

— Proof of rabies vaccination is required only if the dog was in a high-risk country in the past six months.

— For dogs vaccinated in the U.S., a certificate endorsed by the Agriculture Department is required.

— For dogs vaccinated outside the U.S., a certificate of vaccination is required along with a blood test, and the animal has to be examined at a CDC-registered facility on arrival in the U.S.

The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group. The AP is solely responsible for all content.

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JetBlue's Latest Sale Has Flights to Florida, Mexico, and the Caribbean — With Tickets Starting at Just $83

“3 words: Vacay starts now.”

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Don’t have summer plans yet? JetBlue is kicking off the busy travel season with discounted fares across its network. “Summer it up,” the airline wrote about the promotion on its website . “3 words: Vacay starts now.”

The airline’s latest sale, which must be booked by Thursday, May 16, at 11:59 p.m. ET, is available for travel between May 27 and July 10. All Thursday, Friday, and Saturday travel are blacked out as part of this deal. To find the best price, travelers can head to JetBlue’s Best Fare Finder tool to enter their home airport and desired destination. JetBlue displays the sale fares in a calendar format over the next few months. Travel + Leisure found a number of one-way deals to these popular summer break destinations

• Fort Lauderdale (FLL) to Nassau (NAS) for $83
• New York (LGA) to Martha’s Vineyard (MVY) for $84
• New York (JFK) to Grand Cayman (GCI) for $99
• Westchester (HPN) to West Palm Beach (PBI) for $104
• Los Angeles (LAX) to Puerto Vallarta (PVR) for $116
• Boston (BOS) to Asheville (AVL) for $119
• Orlando (MCO) to Punta Cana (PUJ) for $122
• Raleigh-Durham (RDU) to San Juan (SJU) for $130

The sales comes as JetBlue has announced several exciting routes starting this summer. In July, JetBlue will begin flying aircraft with its popular Mint business class product on flights from New York to San Juan and Vancouver. 

Additionally, JetBlue has a major route expansion planned from its Puerto Rico hub, inaugurating new flights between San Juan and Providence, Rhode Island; Westchester, New York; Cancun; Santiago, Dominican Republic; Medellín, Colombia; and St. Croix in the U.S. Virgin Islands this fall. JetBlue fliers will continue to enjoy free Wi-Fi on flights and test out a new “watch party” feature , which allows travelers to watch inflight entertainment with groups of up to five passengers.  

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