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Gateway to the yucatan peninsula, cancun's hotel zone greets guests with turquoise waters, a sprawling beachfront, endless entertainment, and all-inclusive resorts..

When it comes to top destinations in Mexico, Cancun reigns supreme. 15 miles of soft sand beaches, mega-resorts with all-inclusive options, oceanfront swimming pools, and opulent spas line the Zona Hotelera (hotel zone). Add in boutique resorts, shopping venues, bars and nightlife, and it's a wonder people ever leave.

Puerto Vallarta & Riviera Nayarit
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Cancun Hotels

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Costco Member Reviews

The Costco Star Rating assigned to each hotel is only intended as a guideline. The rating is based on information that has been compiled by Costco Travel buyers and might differ from other references.

Property offers the ultimate in elegance and sophistication, with highly personalized service and hospitality.

Property offers upscale design and decor, superior dining venues, manicured grounds, and a high level of service and hospitality.

Property offers above-average accommodations, service, comfort, facilities and grounds.

Property offers basic accommodations, decor, facilities and grounds.

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Cancun: live aqua limited-time package.

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More About Cancun

Cancun is a major resort destination on the Yucatan Peninsula overlooking the turquoise waters of the Caribbean Sea. One visit and you'll understand why this stretch of white-sand beach transformed into the thriving resort destination you'll experience today. The hotel zone stretches along the coastline between the Nichupte Lagoon and the aquamarine waters of the Caribbean.

While most people connect Cancun to Spring Break, there is much more to this seaside resort community than a rowdy reputation. This region of Mexico is known for its extensive Mayan culture and artifacts. The Museo Maya de Cancun, located in the hotel zone, hosts more than 400 artifacts and an outdoor exhibit including original ruins among walking paths.

To the north is the community of Playa Mujeres, a sleepy resort area that has grown in recent years. Exquisite resorts are staking a claim along this area offering an alternative to the bustling hotel zone without sacrificing the beach experience.

To the south, stretching from Puerto Morelos to Tulum is the resort area known as Riviera Maya. For information on this area, please explore our Riviera Maya page.

Before You Go

To make it easier to replace your passport if it’s lost or stolen, in addition to your passport, take a photocopy of your passport information page (keeping it separate from your actual passport).
Carry only a limited amount of cash, just enough for gratuities and incidental purchases. Major credit cards are widely accepted and can be replaced if lost or stolen.
Always lock your hotel room door (including patio and balcony door on any level of the building) and use the peephole before opening the door.
Store your valuables (such as cash, credit cards and airline tickets) in the hotel’s in-room safe or front desk safety deposit box.
If you must carry valuables on your person, do so in a pouch or money belt concealed under your clothing. Purses and backpacks can be easy targets for thieves.
For complete and current safety and security information, including travelers' tips, public announcements, travel advisories and more, please visit the website of the U.S. Department of State at www.travel.state.gov.
December through February: 83° to 83° (Winter)
March through May: 84° to 89° (Spring)
June through August: 89° to 91° (Summer)
September through November: 90° to 84° (Autumn)

Sargassum/Seaweed Advisory

Sargassum is a free-floating seaweed that is especially prolific in the Caribbean Sea and Gulf of Mexico. While beneficial to ocean life, these large free-floating seaweed mats often wash up on beaches. The amount of seaweed on the beaches fluctuates based on the time of year and ocean currents. While resorts do their best to maintain the beaches for their guests, you may experience some inconvenience during your stay.

Top Experiences

The Beach : 15 miles of beachfront stretches as far as you can see separating a lagoon from the stunning Caribbean.

Mayan Culture : The Museo Maya de Cancun and El Rey Archeological Zone for some local insight into the Mayan culture.

Nightlife : Bars, lounges, dance clubs, and more line the hotel zone offering ample entertainment options.

Shopping : For a break from the beach, take a stroll at La Isla Shopping Village and Plaza Kukulcán. If you are looking for local artisans, visit the markets in El Centro.

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Verywell's Interactive Map Can Help You Plan Your Holiday Travel

Verywell / Jessica Olah

Key Takeaways:

Americans are planning to travel this holiday season.
Use our interactive map to check local COVID-19 case numbers, vaccination rates, mask mandates, and other key data points by state.
There are other factors like masking and boosters you should take into consideration before you travel.

This year marks our second holiday season amidst a global pandemic. Navigating high COVID-19 cases and tough conversations about vaccines among families may be giving some people pause in traveling for the holidays.

In Verywell Health's latest vaccine sentiment survey, we asked survey respondents in early November about their plans this year. Most Americans—62%—are planning to visit with friends or family outside of their household during the upcoming holidays.

And almost a third (30%) are planning to travel away from home. But not everyone is throwing caution to the wind—29% are at least somewhat concerned that COVID will impact their travel plans.

Respondents pointed to a few important factors they're when deciding whether or not to travel this holiday season, including:

Vaccination status of who they are visiting (47%)
The number of COVID-19 cases at their destination (47%)
The vaccination rates at their destination (41%)

To help decide whether you should make the trip, we’ve mapped out COVID cases and vaccination rate data by state. This map also contains information on state mask mandates, vaccine mandates, and emergency declarations.

What Is an Emergency Declaration?

An emergency declaration is a procedural and policy decision at a local, state, or federal level that lets jurisdiction access resources in response to an emergency or disaster. This might impact things like COVID-19 testing sites or investment in public health campaigns to encourage vaccination.

When looking at the data and deciding if travel is worth the risk, there are also a few additional factors to consider.

The map auto-updates every day when new data is published for both the vaccination rate and COVID-19 case data as well as state policies. To build the map, we used COVID case rate and vaccination rate data from the Centers for Disease Control and Prevention (CDC) COVID Data Tracker. Additional information about state policies was sourced from Kaiser Family Foundation.

Looking at Local Case Numbers

The CDC has travel risk rankings for the entire world, from one (least risky) to four (avoid travel). They currently classify the entire United States as a level four risk: COVID-19 cases are very high.

For level four countries, the CDC states, you should “avoid travel to these destinations. If you must travel to these destinations, make sure you are fully vaccinated before travel.” Before embarking on domestic travel, specifically, the CDC recommends that everyone get fully vaccinated.

But asking everyone to stay put during the holidays is no longer feasible. People are going to travel—especially if they held off last year as they waited for the vaccine.

In most of the U.S., cases have been dropping, but they’re still much higher than they were one year ago. Pay attention to local case numbers in the areas you’re planning on traveling to, but also in the areas you’re traveling through —that rest stop may also act as a COVID hub.

What Should You Look For on the Map?

When using our map, take a look at whether cases are higher or lower in the state you're considering traveling to compared to where you currently are. You should keep an eye on vaccination rates, too. For example, if the state you're considering travel to has lower COVID-19 case counts and high vaccination rates it may be a safe destination.

If you're in an area with high or substantial community transmission the CDC recommends you wear a mask—even if you're fully vaccinated. Currently, the entire U.S. is classified under high or substantial community transmission.

It's especially important to wear masks in crowded areas—outdoors or indoors—and any spots you may be in close contact with others. Check the states’ mask mandates and other guidelines and make sure you’re sticking to them.

How to Prepare if You’re Traveling

Unless unavoidable, your family should only travel if you’re all fully vaccinated—two full weeks after a single-dose vaccine or the second dose of a two-shot vaccine.

Before You Go

If you’re eligible, get a booster shot , which should provide extra protection against breakthrough infections, especially if you're high risk or visiting someone who is.

Who Is Eligible for a Booster?

Among adults 18 and older, the CDC now recommends a single booster dose to be administered at least six months after completion of the primary Pfizer or Moderna series or two months after a Johnson & Johnson vaccine.

To be safe when visiting family, especially if they are high risk or unvaccinated, consider getting a COVID test before traveling. The CDC doesn’t recommend testing for vaccinated travelers, but those who are unvaccinated (like children under 5) should have negative test results taken no more than three days before traveling.

While You're There

Take as many precautions as possible when you’re in airports or other places where large numbers of people congregate. Federal law requires mask-wearing in all transportation (planes, trains, buses, rideshares, etc.) and transportation hubs in the U.S., including airports and transit stations. Wear a mask, stay far from others as possible (especially if they’re unmasked), and wash or sanitize hands often.

When traveling, you might consider wearing a KN95 mask as opposed to a cloth mask because they work better. Or double up on masks .

When You Return

When you come back from holiday, vaccinated travelers need to monitor for any COVID symptoms . These include changes to sensations of smell or taste, fever, a persistent cough, chills, loss of appetite, and muscle aches. Isolate yourself and get tested if you feel sick.

Unvaccinated travelers should quarantine for seven days after traveling and get a COVID test taken three to five days after any leg of travel. Without a test, unvaccinated travelers should quarantine for 10 days.

Traveling With Unvaccinated Children

Now that the Pfizer vaccine is available for children over 5, you should aim to get your kids at least partially vaccinated before traveling. Keep in mind that the Pfizer vaccine is part of a two-dose series, which means both shots need to be spaced 21 days apart.

For kids under 5, though, travel is riskier—not only could they get infected, but they could spread COVID to older, at-risk, or unvaccinated family members. Unvaccinated children over 2 should wear masks whenever they’re in public or near others they don’t live with.

The safest way to travel with unvaccinated children is on short road trips with limited stops. If flying is the only option, choose flights with the fewest layovers. Try to stick to outdoor activities . You should avoid dining indoors, too.

The information in this article is current as of the date listed, which means newer information may be available when you read this. For the most recent updates on COVID-19, visit our coronavirus news page .

Federal Emergency Management Agency. How a Disaster Gets Declared.

Centers for Disease Control. COVID-19 Travel Recommendations by Destination .

Centers for Disease Control. Domestic Travel During COVID-19 .

Centers for Disease Control. Safer Travel Tips for Families with Unvaccinated Children

By Jennifer Welsh Welsh is a Connecticut-based freelance science and health writer with a graduate certificate in science communication from UCSC.

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15 Best Places to Travel in November

Here are the best places to visit in November in the U.S. and around the world

Dubrovnik, Croatia

Loire valley, france, marrakesh, morocco, brisbane, australia, honolulu, hawaii, san antonio, texas, colorado springs, colorado, ozark mountains, missouri, las vegas, nevada, willamette valley, oregon, new york, new york, albuquerque, new mexico.

Kokkai Ng/Getty Images

No matter what kind of travel you’re into, November has something to offer you somewhere in the world. Lovers of cool temperatures and snow sports can explore the Northern Hemisphere, while places like Australia and the Caribbean offer plenty of sun if you’re not ready for winter’s chill. Early holiday celebrations also start to pop up in November, which is perfect for those who want festive charm without December crowds. Whether you opt for the souks of Marrakesh or the cozy confines of the Ozarks, we hope you’ll find time for a getaway this November.

Here are 15 of the best places to travel this November.

Ambika Verma/Travel + Leisure

In June, I spent two days in Dubrovnik at the end of a cruise along Croatia’s coast. My first view of Dubrovnik was from the sea: its massive city walls set atop rugged limestone cliffs, with the terra-cotta roofs of the town visible above. Later, in the Old Town, I walked along the limestone cobbled streets among Baroque buildings, shops, restaurants, and narrow alleys where there was something to see at every turn. Magical moments included listening to a white-gowned choir of men and women singing in an ornate alcove, their voices echoing while a crowd gathered. An attraction for most tourists is a walk along the top of the 13th-century wall, something I will be sure to do on my next visit. November would be a good time for it, with cooler temperatures and fewer visitors than I experienced in June.

Where to Stay: The luxurious Hotel Bellevue Dubrovnik is set on a cliff overlooking the Adriatic, with a spa, indoor heated pool, and Michelin-recommended restaurant. Hotel More , where I stayed, features five-star boutique style and the Cave Bar , carved from a natural cave. Hotel Excelsior , a former villa built in 1913, offers an indoor pool, spa, and dramatic waterfront views.

Alain36/Getty Images

A drive of 150 miles or a train ride of a little more than an hour takes you from Paris to the Loire Valley, a UNESCO World Heritage Site known for vineyards, châteaux, charming villages, and delicious cuisine. “Autumn is a wonderful time to visit the Loire Valley, as the changing leaves are beautiful in contrast with the stark white castles, and you are avoiding major tourism waves from both international and domestic travel,” says Travel + Leisure A-list travel advisor Mark Bonte of French Side Travel. “The castles are a classic to see when visiting this region, often called ‘Garden of France’ by French people,” he says, adding that sampling local wine is another must-do. Bonte also notes, “If you come at the end of the month, the castles present their Christmas decorations — perfect timing for Americans traveling for Thanksgiving and looking to get a head start on the Christmas spirit!”

Where to Stay: Hotel Château du Grand-Lucé , built in 1760, has been exquisitely restored with classical landscaping inspired by the gardens at Versailles. At Loire Valley Lodges , luxury tree houses offer hot tubs and forest views.

Taylor McIntyre/Travel + Leisure

By November, hurricane season has passed and peak visitor season is just beginning, making it a great time for a trip to Saint Barthélemy (aka St. Barts). The weather is warm and sunny, beaches are gorgeous, and festive events are on the schedule. The St. Barth Gourmet Festival , Nov. 5-10, brings top chefs for a celebration of local and French cuisine. The Caribbean Rum Awards and Cata Cup sailing regatta will also attract fans. If you happen to tire of relaxing on the beach or lounging beside your hotel pool, there’s plenty to do, from shopping to hiking. Choosing a hotel for your Caribbean vacation might be the most difficult part of the trip, with many stunning properties on the island. Once that “chore” is done, you can look forward to sunny days, delicious food, and island atmosphere.

Where to Stay: Le Barthélemy Hotel & Spa is notable for its wellness center, Le Spa . Rosewood Le Guanahani , Hôtel Barrière Le Carl Gustaf , Le Sereno , and Cheval Blanc St-Barth are more luxury options.

Evgeniya Vlasova/Travel + Leisure

With many fascinating cities and towns, Germany has much to offer visitors, especially as the year’s end approaches and the country’s famous Christmas markets appear. “In early November, Berlin becomes jazzy,” A-list advisor Sofia Markovich of Sofia’s Travel tells T+L. “For 60 years, jazz musicians from Berlin and all over the world have come together to play at Jazzfest Berlin , one of the oldest and most prestigious in Europe.” The capital will also celebrate the 35th anniversary of the fall of the Berlin Wall this year on Nov. 9. Munich , too, will be bustling in the late fall. As Markovich says, “The Tollwood Winter Festival returns this November, bigger and brighter than ever before! Full of handicrafts, organic German delicacies, colorful lights, and illuminated artworks, the festival also includes free performances.” In Frankfurt , November is opera season and a pleasant time to wander among historic buildings and quaint shops.

Where to Stay: T+L readers voted for their favorite Berlin hotels in the 2024 World’s Best Awards survey — and the city’s stylish Provocateur Hotel is worth a stay, too. In Frankfurt, stay at Gekko House , an urban boutique with a rooftop lounge and skyline view.

Courtesy of Hyatt

“Early November is still ideal weather in Marrakesh, with average highs in the mid to upper 70s,” says A-list advisor Michael Diamond of Cobblestone Private Travel. “Late November is shoulder season. The busy high season is behind us, and the crowds dissipate.” Clear November skies are perfect for a hot air balloon ride and panoramic views of the Atlas Mountains, the desert, and the city. Stroll through the medina, tour Bahia Palace , explore Jemaa el Fna Square, and shop for artisan items at the souks. The Marrakech International Film Festival is planned for Nov. 29-Dec. 7, offering a unique experience for film fans.

Where to Stay: Three Marrakesh hotels were named among T+L readers’ favorite urban properties in North Africa in the 2024 World’s Best Awards . For more options beyond that list, consider the Park Hyatt Marrakech , which opened in July on 19 acres at the base of the Atlas Mountains and comes with a golf course, spa, and kids club, or try the Kasbah Tamadot a bit further away from the city. Nestled in the Atlas Mountains, this property features new three-bedroom riads and luxurious Berber tents.

Didier Marti/Getty Images

“November is a very nice month to travel to Argentina,” according to A-list advisor Jen Richt . Buenos Aires and Mendoza, she notes, are especially pleasant, with the late-spring climate offering warm days, cool nights, and lots to do outdoors. The Buenos Aires Jazz Festival , Nov. 2-5, and Primavera Sound , Nov. 23-24, are major music events, and polo season begins in November, too. “In Mendoza,” Richt says, “with the end of winter, the snow and ice melt in the Andes, and the rivers become active and inviting for white water rafting and kayaking.” Outdoor adventures like climbing, ziplining, and mountain biking are all possible in November across Mendoza’s rivers, valleys, lakes, and mountains — and, if you’re more of an indoorsy type, hundreds of vineyards offer tours and tastings of the region’s famous Malbec.

Where to Stay: Casa Lucia on Buenos Aires’ stylish Calle Arroyo opened early this year with views of the Rio de la Plata, while, a few blocks away, the Palacio Duhau Park Hyatt Buenos Aires features a spa and five-star amenities. In Mendoza, stay at SB Winemaker’s House & Spa Suites , a luxury hotel by Argentine winemaker Susana Balbo.

Ana Alarcon/Travel + Leisure

November is springtime in Brisbane, with temperatures in the 70s and lots to do both indoors and out. Queen’s Wharf, a $3.6 billion development set to open in August, offers luxury hotels, shopping, restaurants, and entertainment, while Bluey’s World — an immersive experience based on characters from the hit TV show Bluey — promises to delight young visitors once it opens on Nov. 7. For the artsier crowd, November is time for the The Long Sunset music festival, featuring Australian artists, yoga, and camping the first weekend of the month at Elysian Fields, a venue one hour south of town. From my own trip to Brisbane a couple of years ago, I can recommend two activities: cruising the Brisbane River and visiting Lone Pine Koala Sanctuary , where I fed kangaroos and saw koalas.

Where to Stay: The Star Brisbane , a new Queen’s Wharf hotel, opens Aug. 29 on the banks of the Brisbane River, and Hotel Indigo Brisbane City Centre is a convenient boutique option. On my visit, I stayed at The Westin Brisbane and loved the river view and cozy bedding.

November is shoulder season in Hawaii with smaller crowds (except Thanksgiving week), ideal for a getaway before the busy year-end holidays. The weather is warm and, while you may see a shower or two, there should be more sunshine than clouds. There are plenty of events this time of year, too, from the Hawaii Food & Wine Festival (it comes to Oahu Nov. 6-10) to the various surfing competitions that pop up each year to take advantage of the North Shore’s powerful November waves. With fewer visitors around, you’ll be left in relative peace while you snorkel at Hanauma Bay, browse the Bishop Museum and Iolani Palace, visit the Arizona Memorial, or just enjoy local restaurants and relax at the hotel pool.

Where to Stay: We've rounded up some of the best hotels in Honolulu , but new highlights include two properties from the Romer group: the adults-only Romer House Waikīkī and the Romer Waikīkī at The Ambassador . Renaissance Honolulu Hotel & Spa and Ka Laʻi Waikīkī Beach debuted in early 2024, and there’s the surf-themed Twin Fin and luxurious Prince Waikiki .

Vincent Mercer/Travel + Leisure

From Dia de los Muertos traditions early in the month to the start of the holiday season with Nov. 29’s Ford Holiday River Parade and river lighting ceremony, San Antonio is festive in November. The San Antonio River Walk is one of the city’s most popular attractions, and it’s even more beautiful during the holidays when the lights glow from sundown to sunrise every day. Touted as the culinary capital of Texas, San Antonio is one of two U.S. cities to be named a UNESCO City of Gastronomy. The new Pullman Market , set in a vintage glass factory, highlights quality cuisine, and the southwest campus of the Culinary Institute of America is located in San Antonio. Visitors can explore the city’s history, art, and culture, and families can enjoy nearby amusement parks like Six Flags Fiesta Texas .

Where to Stay: Thompson San Antonio - Riverwalk , steps from the Museum of Art, the historic Alamo, and the Tobin Center for the Performing Arts, features a pool deck, rooftop restaurant, and spa. The new InterContinental San Antonio opened Aug. 1 with skyline and river views, a rooftop pool, and stylish rooms, while nearby, the Mokara Hotel & Spa provides another great city center option.

Adventure_Images/Getty Images

About 70 miles south of Denver, Colorado Springs is a beautiful November destination, with early winter skiing at some resorts, hiking in the Garden of the Gods, and more. Home of the U.S. Olympic & Paralympic Museum, the city is the perfect place to continue the excitement of the Paris Summer Olympic Games. History buffs will enjoy the Western Museum of Mining & Industry and the Colorado Springs Pioneers Museum , which reopened in July after a major renovation. The Ford Amphitheater , a $90 million, 8,000-seat concert venue with five rooftop bars, fire pit suites, and upscale dining, made its debut in August, rivaling Denver’s famed Red Rocks. If your early November trip starts in Denver, don’t miss Denver Arts Week , Nov. 1-10.

Where to Stay: The new Mining Exchange Hotel in downtown Colorado Springs began in 1902 as a haven for mining magnates and investors. Completely reimagined, the hotel combines vintage style and modern comfort. If you’re seeking a more established favorite, The Broadmoor offers a variety of accommodations, restaurants, and activities and has been serving well-heeled visitors for over a century.

Tamara Harding/Getty Images

From colorful autumn foliage until at least mid-month to the twinkling lights of the early holiday season, November is a great time to visit the Ozarks. The chill in the air makes it perfect to be outdoors with a round of golf, and a variety of trails (including several that are wheelchair-friendly) welcome hikers of all levels. Attractions like Silver Dollar City are decked out in their harvest-time finery at the start of the month, and at Big Cedar Lodge , you can get a taste of both pumpkin season and Christmas cheer. The resort hosts the annual Gobble Wobble 5K and offers a special Thanksgiving menu. From Nov. 6 until Dec. 31, there’s “Home for the Holidays,” when the resort becomes a winter wonderland with more than four million twinkling lights, an ice skating rink, baking and craft workshops, visits from Santa and Mrs. Claus, and family games.

Where to Stay: Big Cedar Lodge features accommodations from guest rooms to log cabins. Nearby Springfield and Branson also offer a wide range of places to stay.

Visitors to Las Vegas are never at a loss for something fun to do, and with November’s cooler weather comes the return of the Formula 1 Las Vegas Grand Prix . Scheduled for Nov. 21-23, this edition of the race is expected to top last year’s event in popularity. Auto enthusiasts will also want to mark their calendars for the annual Concours at Wynn Las Vegas , a car show running from Nov. 1-3. If cars aren’t your thing, there are, of course, plenty of other attractions. From Caesars Entertainment residencies and shows to Cirque du Soleil acrobatics, top-name concerts, and amusement park-style rides, Las Vegas continues to offer entertainment for all. My personal tip is to check out The Sphere — I saw the “Postcards from Earth” film there on my latest visit to this ever-evolving city, and the venue hosts great musical performances, too.

Where to Stay: I recently stayed at two new properties: the elegant Fontainebleau Las Vegas (where I had an exceptional Peking duck at Chyna) and Durango Casino & Resort , a southwest Vegas property that’s home to the fabulous Nicco’s steakhouse. There’s a hotel for every taste and budget here, whether you’re after fine dining, celebrity chefs, a luxe spa, an exciting casino, or a restful suite — check out our list of the best Las Vegas hotels for more inspiration.

Wiktoria/Getty Images

The chill in the air makes November a perfect time to sample the famed pinot noirs of the Willamette Valley’s 700+ wineries. Exploring the outdoors with a hike, searching out historic covered bridges on a road trip, or getting into the holiday spirit at the Silverton Christmas Market are more ways to enjoy late autumn. During November, which is Native American Heritage Month , the Willamette Valley recognizes the Indigenous communities who have lived in the area for thousands of years. The Chachalu Museum and Cultural Center and the University of Oregon’s Museum of Natural and Cultural History are excellent places to learn about this Indigenous Oregon history.

Where to Stay: The Allison Inn & Spa , where I enjoyed an exceptional weekend of wine and music in an art-filled setting a few years ago, will mark its 15-year anniversary with events from Nov. 15-17. A half-hour southwest of that property, the city of McMinnville offers a wide range of lodging, including the Tributary Hotel in a downtown historic building and the hip, 36-room Atticus Hotel .

Don Eim/Travel + Leisure

The Big Apple is the place to warm up to the holiday spirit in November. The air is crisp, and twinkling lights, Christmas trees, candy canes, and traditional decorations appear in parks, corporate lobbies, and on just about every corner. The Bryant Park Winter Village is in full swing, ice skating rinks at Rockefeller Center and Central Park are ready for skaters, and department store windows reveal their holiday decor. The Macy’s Thanksgiving Day Parade is a November tradition, and the Rockettes at Radio City Music Hall kick off the Christmas Spectacular (pun intended!) on Nov. 8. There’s always lots to see and do, even before holiday celebrations begin, with museums, Broadway theater, top restaurants, and shopping.

Where to Stay: Virgin Hotels New York topped the list of our readers' favorite hotels in New York City in this year's World's Best Awards. We also have suggestions for the best boutique hotels in NYC .

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Cool, dry weather in the 60s makes November an ideal time to enjoy the outdoors in Albuquerque. Hike in the Sandia Mountains, explore the fascinating Petroglyph National Monument, or enjoy the panoramic views from the Sandia Peak Aerial Tramway, which whisks riders up a nearly three-mile journey to the peak. Check out Albuquerque’s 50-mile activity loop , a multi-use trail around the city for cyclists, runners, and walkers, for a unique way to see the city, the mountains, and the Rio Grande Valley. Known for the popular October International Balloon Fiesta , Albuquerque hosts hot air balloon rides in November as well — and visitors can learn about ballooning at the downtown Balloon Museum . At the Indian Pueblo Cultural Center , visitors can learn about the Pueblo culture, dine on Indigenous food, and shop for authentic Native American art, pottery, rugs, and more. Finally, from Nov. 30-Dec. 30, be sure to check out the exciting River of Lights at ABQ BioPark Botanic Garden.

Where to Stay: Hotel Chaco and Hotel Albuquerque at Old Town are located in the city’s historic area, while the new retro-style Imperial Motel is located along Route 66. An hour away in Santa Fe, the luxurious Bishop’s Lodge, Auberge Resorts Collection is set in the foothills of the Sangre de Cristo Mountains.

The Blue Zones: Travel Guide to Life-Enhancing Destinations

Imagine walking through a village where the air tastes of the sea, and laughter weaves through the streets like a melody. Here, in the heart of a Blue Zone, time has a different rhythm, and the elders—sprightly and sharp—carry secrets of longevity like cherished heirlooms.

This is a traveler’s guide to the world’s most extraordinary regions, where the simple act of living well has been perfected into an art form. Welcome to the quest for a life well-lived, a journey into the heart of the Blue Zones.

Embracing Blue Zones Wisdom: Secrets to Longevity and Well-Being

In our fast-paced world, where stress and burnout seem to be the norm, there’s much we can learn from the Blue Zones —those remarkable regions where people live exceptionally long, healthy lives.

These zones, scattered across the globe, offer valuable insights into sustainable living, community connections, and stress reduction.

What Are the Blue Zones?

The concept of Blue Zones was popularized by journalist and explorer Dan Buettner . He identified five regions where people consistently live well into their 90s and beyond. These areas include:

Okinawa, Japan : Known for its centenarians, Okinawa boasts a diet rich in vegetables, tofu, and fish. Residents engage in regular physical activity and maintain strong social bonds .
Sardinia, Italy : In Sardinia, the Mediterranean diet prevails, emphasizing whole grains, olive oil, and red wine. The tight-knit communities foster a sense of belonging and purpose.
Nicoya Peninsula, Costa Rica : Between two oceans , people enjoy a plant-based diet, stay active through daily chores, and prioritize family connections. Their strong social networks contribute to their longevity. It doesn’t hurt that they have some of the most beautiful beaches in the world !
Ikaria, Greece : Ikarians follow a Mediterranean diet, but what sets them apart is their laid-back lifestyle. Napping, gardening , and enjoying herbal teas are part of their daily routine.
Loma Linda, California, USA : Loma Linda is home to a community of Seventh-day Adventists who emphasize plant-based diets , regular exercise, and spiritual well-being .

The Art of Stress-Free Living Inspired by Blue Zones

Let’s explore some unusual yet effective ways to shed stress inspired by the Blue Zones:

Get 15 Minutes of Sunlight : In Okinawa, residents soak up year-round sunshine, allowing their bodies to naturally produce vitamin D. Sun exposure has been linked to reduced emotional distress.
Yardwork and Gardening : Tending to gardens in Okinawa not only keeps people physically active but also provides a sense of purpose and connection to nature . Nurturing plants can be deeply calming.
Prioritize Community Connections : Blue Zone communities value social bonds. Whether through family gatherings or community events, fostering relationships is essential for stress reduction .
Live with Purpose : Having a clear sense of purpose contributes to overall well-being. Whether caring for family, pursuing hobbies, or contributing to the community, purposeful living matters.

Incorporating Blue Zone Wisdom into Your Life

Here’s how you can apply Blue Zone principles to your own lifestyle:

Mindful Eating : Embrace whole foods, especially plant-based options. Limit processed foods and savor each meal.
Move Naturally : Engage in physical activity that feels natural—whether it’s walking, dancing, or gardening.
Connect with Others : Prioritize quality time with loved ones . Build strong social networks and find joy in shared experiences.
Find Purpose : Discover what gives your life meaning. Whether it’s volunteering, pursuing a passion, or caring for others, purpose fuels well-being.

The Blue Zones teach us that longevity isn’t just about adding years to our lives; it’s about adding life to our years. So, let’s embrace these lessons and create a more balanced, fulfilling existence—one that nourishes both body and soul.

Discovering the Blue Zones: Your Travel Guide to a Longer, Relaxed Life

As you embark on your journey to explore the Blue Zones—those remarkable pockets of longevity and well-being—consider these traveler-friendly insights. Beyond the scientific findings, these practical tips allow you to immerse yourself in the Blue Zone lifestyle and create meaningful memories.

1. Cultural Immersion

When visiting a Blue Zone, go beyond the tourist attractions. Engage with locals, attend community events, and witness daily life. Observe how people interact, celebrate traditions, and connect with nature. By participating in local customs, you’ll gain a deeper understanding of what makes these regions special.

2. Culinary Adventures

Each Blue Zone boasts a unique culinary heritage. Take the opportunity to explore traditional dishes:

In Okinawa , savor goya (bitter melon) and tofu delicacies.
In Sardinia , indulge in olive oil , whole-grain bread, and pecorino cheese. Opt for a custom Italy vacation package for an unforgettable trip!
On the Nicoya Peninsula , relish beans, corn tortillas, and tropical fruits.
In Ikaria , taste olives, wild greens, and herbal teas.
In Loma Linda , discover plant-based recipes inspired by the Seventh-day Adventist community.

Immerse yourself in the local dietary culture by choosing whole foods and reveling in the flavors unique to each Blue Zone. Embrace the practice of eating until you’re 80% full, a habit believed to contribute to longevity.

3. Active Living

Observe how people move naturally in these zones. Whether it’s walking along coastal paths, cycling through vineyards, or tending to gardens, adopt physical activities that align with the local lifestyle. Let the environment guide your movement.

Did you know? Netflix released a four-episode short series on the Blue Zones in 2023.

4. Social Bonds

Connect with locals in the Blue Zone by prioritizing relationships. Engage in community festivals, attend family gatherings, and participate in cultural rituals to forge meaningful connections.

By sharing stories and joining conversations, you’ll experience the social fabric cherished by Blue Zone residents, enhancing both longevity and joy.

5. Mindfulness Practices

Learn from local practitioners. Explore mindfulness techniques such as meditation, yoga, or simply being present. The Blue Zones emphasize the importance of slowing down, appreciating the moment, and nurturing inner peace.

6. Quality Sleep

Blue Zone residents prioritize restful sleep. Consider the following sleep habits:

Consistent Schedule : Maintain a regular sleep routine by going to bed and waking up at the same time each day.
Create a Relaxing Environment : Ensure your bedroom is conducive to sleep—dim lights, comfortable bedding, and a cool temperature.
Limit Screen Time : Avoid screens (phones, tablets, TVs) before bedtime, as they can interfere with melatonin production.

7. Hydration and Hygge

Hydration and comfort play essential roles in Blue Zone living:

Stay Hydrated : Water is vital for overall health. Carry a reusable water bottle and sip throughout the day.
Embrace Hygge : Borrow from Danish culture—create cozy, warm spaces at home. Light candles, enjoy herbal teas and surround yourself with comfort.

8. Nature Connection

Blue Zone inhabitants spend time outdoors, benefiting from nature’s healing properties:

Forest Bathing : Practice shinrin-yoku (Japanese forest bathing). Take leisurely walks in natural settings, immersing yourself in greenery.
Sunrise and Sunset : Witnessing the sunrise and sunset can be grounding. It connects you to the rhythm of the Earth.

9. Purposeful Living

Discover your life’s purpose and integrate it into your daily existence:

Reflect and Explore : What brings you joy? What activities align with your values?
Volunteer : Contributing to others’ well-being fosters a sense of purpose.
Passions and Hobbies : Pursue hobbies that ignite your soul.

Remember, the Blue Zones offer not only secrets to longevity but also a blueprint for a balanced, harmonious existence. As you weave these principles into your life, may you thrive like the centenarians of Okinawa and the spirited Ikarians.

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Warnings and insurance

Your travel insurance could be invalidated if you travel against FCDO advice. Consular support is also severely limited where FCDO advises against travel.

FCDO advises against all travel to Russia

FCDO advises British nationals against all travel to Russia due to the risks and threats from its continuing invasion of Ukraine. The situation in Russia is unpredictable. This includes:

security incidents, such as drone attacks, happening in some parts of the country
lack of available flights to return to the UK
limited ability for the UK government to provide consular assistance

There is also a high likelihood that terrorists will try to carry out attacks, including in major cities. See ‘Safety and Security’ section .

Security situation in Russia

The Russian invasion of Ukraine continues. There are reports of drone attacks and explosions in areas in western and southern Russia, particularly near the Russian border with Ukraine, Moscow and St Petersburg. Military activity is currently underway in Kursk and Belgorod oblasts.

Political rallies and demonstrations may take place in Moscow, St Petersburg and across Russia. Check local media for the latest information. Be vigilant and avoid any political demonstrations or gatherings. 

The situation remains unpredictable and could escalate without warning.

Leaving Russia

FCDO advises British nationals to consider leaving Russia.

If you do not need to be in Russia, we strongly advise you to consider leaving.

You cannot fly directly from Russia to the UK or through EU countries. Commercial flight options are limited and can sell out quickly. Check with your airline or travel provider.

British nationals should exercise extreme caution at all times. Travel within or out of Russia is at your own risk.

You cannot fly direct from Russia to the UK or through EU countries. There are limited commercial airlines with indirect flights via the Middle East, Serbia and Turkey. Check the latest information with your airline or travel provider.

Land borders may be busy. Be prepared for a long wait to exit Russia. You may also be questioned at the border. During periods of unrest, check the local media for updates on the situation before travelling.

Road border crossings between Finland and Russia will be closed until at least 11 February 2024. Consult the  Finnish border guard website  for up-to-date information. Further changes may be announced at short notice.

Some European countries have restricted or banned the entry of vehicles registered in Russia, this includes:

If you plan to drive a vehicle registered in Russia into Europe check that you are eligible to do so.

Some bus companies have international routes. The situation may change quickly. From 18 November 2023, Finland will restrict entry at some road border crossings (See ‘Travelling from Russia to Finland’). Check these companies for availability of buses, timetables and tickets:

Ecolines – buses to Riga (Latvia), Tallinn (Estonia), Vilnius (Lithuania) and other destinations in Europe
Baltic Shuttle – buses from St Petersburg to Tallinn (Estonia)
Lux Express – buses from St Petersburg to Riga (Latvia), Tallinn (Estonia)

Travelling from Russia to Latvia

Check the travel advice for Latvia .

See the Latvian government website for information on crossing the border.

Travelling from Russia to Finland

Check the travel advice for Finland .

Road border crossings between Finland and Russia will remain closed until further notice. Consult the Finnish border guard website for up-to-date information. Further changes may be announced at short notice.

The border crossing points for maritime traffic at Haapasaari, the port of Nuijamaa and Santio will be closed to leisure boating from 15 April until further notice.

The train service from Russia to Finland is no longer available.

Travelling from Russia to Estonia

Check the travel advice for Estonia .

See the Estonian police and border guard website for information on crossing the border.

From 1 February 2024, it is not possible to cross the border by vehicle via the Narva-Ivangorod crossing point, whilst construction works take place on the Russian side. The crossing is open to pedestrians.

Travelling from Russia to Lithuania

Check the travel advice for Lithuania .

If you’re planning to cross into Lithuania by road from Kaliningrad oblast at the Kybartai border crossing point, see the Lithuanian state border crossing website .

Travelling from Russia to Norway

Check the travel advice for Norway .

Staying in Russia

If you decide to stay in Russia, you should:

keep your departure plans under constant review
ensure your travel documents are up to date
follow local media
stay alert to security warnings and follow the advice of local authorities
take cover in buildings or underground and avoid windows in the event of drone attack
sign up to email alerts for Russia travel advice

Read FCDO advice on what to do if you’re affected by a crisis abroad and how to prepare.

Support for British nationals in Russia

The British Embassy in Moscow and British Consulate Ekaterinburg are open, but the situation could change at short notice.

In person consular support in Russia is limited. It is very limited in parts of Russia because of the security situation and the size of the country, particularly in the North Caucasus.

If you need consular assistance, call our 24-hour helpline +7 495 956 7200 and select the option for consular services for British nationals.

Contact the Russian emergency services on 112.

Dual nationals

Dual British-Russian nationals are treated as Russian nationals by local authorities. The consular support FCDO can provide is severely limited. If you are arrested or detained, Russian authorities are unlikely to allow us consular access.

In 2022, Russia declared a partial mobilisation of Russian citizens to join the military forces. Military recruitment continues. Anyone with a Russian passport could be conscripted.

In August, Russian law was amended to stop Russian nationals eligible for military conscription from leaving Russia from the day their draft notice appears on the federal electronic conscription register.

Travel insurance

If you choose to travel, research your destinations and get appropriate travel insurance . Insurance should cover your itinerary, planned activities and expenses in an emergency.

About FCDO travel advice

FCDO provides advice about risks of travel to help you make informed decisions. Find out more about FCDO travel advice .

Follow and contact FCDO travel on Twitter , Facebook and Instagram . You can also sign up to get email notifications when this advice is updated.

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Holiday Inn Express Nanchang High-Tech Zone

Nanchang, formerly known as “Yuzhang”, is the provincial capital and a national historical and cultural city, the central city of the middle reaches of the Yangtze River and the central city of Poyang Lake's eco-economic zone, named by the State Council, has been known throughout history as “An outstanding city with outstanding people”. Nanchang is still a “Hero City”, where the August 1 uprising fired the first shots of armed resistance against the Kuomintang reactionaries and was hailed as the “Place where the Army flag was raised”, there are many red ruins, such as the August 1 Uprising Memorial Hall, the old site of the New Fourth Army Headquarters, and the Revolutionary Martyrs Memorial Hall in Jiangxi Province. Pavilion of Prince Teng is a symbol of Yuzhang's ancient civilization and one of the “Four Great Towers of China”. The first guided missile destroyer of the type 055 was named “Nanchang ship” Holiday Inn Express Nanchang High-Tech Zone is located at No. 1 building of Zhongsheng Energy Conservation International Center, 7199 Changdong Avenue, Qingshan Lake District, adjacent to the 900-meter Aixi Lake Wetland Park, it is about 20KM from the Nanchang Changbei International Airport, 8.8 km from the Nanchang East station, 21KM from the West station, 3KM from the Aixi Lake East station of Metro Line 1. You can easily go to the Nanchang Star Ferris wheel, the Pavilion of Prince Teng, the August 1 Uprising Memorial Hall, the longevity palace and the Green Space Twin Tow

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Holiday Travel Zone is a young, and fast growing company, offering the entire range of travel related services to todayâ€™s discerning travelers. Committed to a philosophy of continuous improvement, our highly dedicated and qualified team believes in being one step ahead of the client, and providing him today, with what he might desire tomorrow. We have worldwide tie ups with reputed & professional companies who ensure that our client's needs are taken care in a most reliable, friendly & service oriented manner.

Holiday Travel Zone is a young, and fast growing company, offering the entire range of travel related services to today’s discerning travelers. Committed to a philosophy of continuous improvement, our highly dedicated and qualified team believes in being one step ahead of the client, and providing him today, with what he might desire tomorrow. We have worldwide tie ups with reputed & professional companies who ensure that our client's needs are taken care in a most reliable, friendly & service oriented manner.

Holiday Travel Zone through the lovely Indian states and discover closely the resplendent colors and rich cultural local of this incredible land. Holiday Travel Zone is a one-stop-shop for all travel-related services. A leading consolidator of travel products, we provide reservation facility for more than 40,000 hotels in India and over 500,000 hotels around the world. Through continued excellence in providing travel solutions, responses to booking travel online through We have also reached new heights with the company doing 20,000 domestic tickets and 7500 hotels and holiday packages a day.

We provides information, pricing, availability, and booking facility for domestic and international air travel, hotel bookings, holiday packages and bus and railway reservations. We offer a host of travel services designed to make business and leisure travel easier.

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COVID-19: travel health notice for all travellers

Russia travel advice

Latest updates: The Health section was updated - travel health information (Public Health Agency of Canada)

Last updated: August 7, 2024 14:28 ET

Terrorist attack in Krasnogorsk, Moscow Oblast

On March 22, 2024, a terrorist attack occurred at the Crocus City Hall, a concert venue in Krasnogorsk, just outside central Moscow. There are reports of gunfire and explosions. The incident resulted in multiple casualties and fires continue to burn around the site of the attack.

Local authorities have cordoned off the affected area and have cancelled upcoming mass gatherings in Moscow. Further attacks could occur at any time.

If you are in Moscow Oblast:

avoid the affected area
follow the instructions of local authorities
exercise extreme caution in public and avoid large gatherings
contact the Embassy of Canada to Russia, in Moscow, if you require consular emergency assistance

Armed conflict with Ukraine

On June 24, 2023, there were reports of military tensions in the Rostov region.

Flight availability, already reduced following Russia’s full-scale invasion of Ukraine, continues to be subject to unpredictable and significant limitations. If you are in Russia, you should leave while commercial means are still available.

Some financial transactions, including those with Canadian major credit and ATM cards, are not possible. As a result, you may not be able to use your credit card for purchases within Russia or to withdraw cash at an ATM. Availability of essential services may also be affected.

Communications related to the current situation are scrutinized by local authorities. You may face heavy consequences if you discuss, share or publish information related to the Russian invasion of Ukraine. Foreign journalists and other media workers in Russia may also face considerable risks.

Security conditions are unpredictable and could deteriorate without notice. The ability of our Embassy to provide consular services in Russia may become severely limited.

There have been armed incursions and shelling in areas close to the Russian-Ukrainian border, notably in Bryansk and Belgorod Oblasts. Drone strikes, explosions and fires have also occurred at key infrastructure sites and military installations further into Russia's interior and in cities, including in Moscow and St. Petersburg.

You may encounter an increased security presence with potential disruptions to transport and movement, especially in areas near Russian military installations.

Avoid all travel to Russia. If you decide to remain despite this advisory, be aware that:

you may have to stay in Russia longer than expected
you may be affected by shortages of essential products and services
you may not be able to use your banking cards for payment or to withdraw funds
you should not depend on the Government of Canada to help you leave the country

Additionally, while you remain in Russia, you should:

review your personal security plans on a daily basis
keep a low profile
refrain from discussing political developments in public or online
avoid areas where demonstrations and large gatherings are taking place
make sure you have an adequate supply of cash, essential items and medications
avoid any area where there are military installations or activity
monitor trustworthy news sources to stay informed on the evolving situation
make sure your travel documents are up-to-date, including those of your family
contact your air company to check on flight availability
communicate your travel plans to family and friends
register and update your contact information through the Registration of Canadians Abroad service and encourage other Canadian citizens in Russia to do so

Rostov Oblast

The Russian government has declared a state of emergency and maintains a significant military presence in Rostov Oblast. The situation along the Ukrainian border is unpredictable and could change quickly. Exercise extreme vigilance if you must travel to this region, as armed clashes and violence pose serious threats to your safety. If you are currently in this area, you should strongly consider leaving. The ability of the Embassy of Canada to Russia in Moscow to provide consular assistance in this district is extremely limited.

Republics of Chechnya, Dagestan and Ingushetia, and Stavropol Krai

Terrorist attacks are frequent in the Chechnya, Dagestan and Ingushetia republics and Stavropol region. The security situation is unstable and dangerous. Suicide bombings occur on a regular basis and targeted assassinations have also taken place. Unexploded mines and munitions are widespread. Kidnapping for ransom is also common.

You must obtain special permission from the Ministry of the Interior to enter certain areas and regions.

Republics of Kabardino-Balkaria (including the Mount Elbrus region), Karachai-Cherkessia and North Ossetia

Tensions are high in Russia’s border regions with Georgia and may affect the security situation in Kabardino-Balkaria, Karachai-Cherkessia and North Ossetia republics. Military operations are carried out with little or no notice, and are accompanied by travel restrictions. The border crossings to Azerbaijan and Georgia are subject to frequent, sometimes lengthy closures.

There is a threat of terrorism. Terrorist groups have called for attacks on Russian soil. Incidents resulting in death and injury have occurred most frequently in the North Caucasus region, Moscow and St. Petersburg, but may happen throughout the country. Terrorist attacks could occur at any time.

Targets could include:

government buildings, including schools
cultural venues, including concert halls, nightclubs, and event centres
places of worship
Russian airlines, airports and other transportation hubs and networks
public areas such as tourist attractions, restaurants, bars, coffee shops, shopping centres, markets, hotels and other sites frequented by foreigners

Always be aware of your surroundings when in public places.

Russian authorities have increased general security measures in Moscow and other large cities.

Violent crime

Crime against foreigners is a serious problem. Harassment and assaults are prevalent, particularly against foreigners of Asian and African descent. Some victims have died as a result of assaults. Foreigners in the areas to which we advise against all travel are particularly vulnerable. Several journalists and foreign aid personnel working in Russia have been killed or kidnapped. Criminals have targeted and destroyed well-marked aid convoys. Exercise extreme caution in crowds and open markets.

Petty crime

Petty crime, such as pickpocketing and purse snatching, occurs frequently and is often committed by groups of children and teenagers. Criminals use various techniques to distract the victims, including requests for help. In such situations, walk away quickly. Preferred areas for criminals include:

underground walkways
public transportation and transportation hubs
tourist sites
restaurants and markets
hotel rooms and residences (even when occupied and locked)

Reduce your risk of being targeted by travelling in groups with reputable tour agencies.

Avoid showing signs of affluence and ensure personal belongings, including passports and other travel documents, are secure at all times. Replacing travel documents and visas is difficult, and could considerably delay your return to Canada.

Criminal strategies

Criminals may also pose as police officers, particularly in St. Petersburg. Real police officers wear a visible personal identification number on their uniforms. Bogus checkpoints may be set up in rural areas to commit robbery.

Demonstrations and elections

Demonstrations take place. Even peaceful demonstrations can turn violent at any time. They can also lead to disruptions to traffic and public transportation.

Avoid areas where demonstrations and large gatherings are taking place
Follow the instructions of local authorities
Monitor local media for the latest information

Due to heightened political tensions, be vigilant and don’t discuss political developments in public.

Useful links

More about mass gatherings (large-scale events)
Laws regarding minors involved in demonstrations

Tensions on the Korean Peninsula

Tensions on the neighbouring Korean Peninsula could escalate with little notice and the security situation could deteriorate suddenly. Tensions may increase before, during and after North Korean nuclear and missile tests, military exercises or as the result of incidents or military activities at or near the inter-Korean border. Monitor developments, remain vigilant and follow the instructions of local authorities.

Spiked food and drinks

Never leave food or drinks unattended or in the care of strangers. Be wary of accepting snacks, beverages, gum or cigarettes from new acquaintances. These items may contain drugs that could put you at risk of sexual assault and robbery.

There have been cases of foreigners developing friendships or romantic relationships over the Internet and becoming entangled in financial issues in Russia. Remain vigilant and be aware that we can’t help you recover lost funds or property in such cases.

Only exchange money at major banks. Foreigners have been scammed in the past when exchanging money on the street.

Traffic police may stop motorists to collect fraudulent cash fines on the spot.

Credit card and automated banking machine (ABM) fraud occurs. Be cautious when using debit or credit cards:

pay careful attention when your cards are being handled by others
use ATMs located in well-lit public areas or inside a bank or business
avoid using card readers with an irregular or unusual feature
cover the keypad with one hand when entering your PIN
check for any unauthorized transactions on your account statements

Overseas fraud

Organized crime

Organized criminal groups are active throughout Russia, particularly in large cities. Extortion and corruption are common business practices, including among foreign businesses. Criminals demand protection money from their victims under threat of serious violence. Report extortion attempts to Russian authorities.

Surveillance

Authorities may place foreigners under surveillance. Hotel rooms, telephones, fax machines and e-mail messages may be monitored. Personal possessions in hotel rooms may be searched.

Power outages

Power outages and shortages occur often throughout Russia.

2SLGBTQI+ persons

Discrimination against 2SLGBTQI+ individuals is common.

2SLGBTQI+ travellers, as well as their friends and families, have been targets of harassment and violence, particularly outside of Moscow.

Travel and your sexual orientation, gender identity, gender expression and sex characteristics

Road safety

Road conditions vary and are often poor outside major cities.

Drivers don’t respect traffic laws and often drive and park on pedestrian areas. Accidents are common. Pedestrians should be particularly careful. In the event of an accident, don’t move the vehicle until the police arrive, even if the car is obstructing traffic.

Drive only during the day.

In winter, road travel can be hazardous due to ice and snow.

Public transportation

When travelling by train, store valuables in a safe place and don’t leave the compartment unattended. Lock the door from the inside.

Most major cities have reliable public transportation including buses, subways or streetcars.

Use only registered taxis and don’t share a taxi with strangers. Foreigners have been victims of assault and robbery when using unregistered taxis.

Book taxis in advance either by phone or through taxi company apps. Avoid flagging down taxis on the street, but if you do, negotiate the price before getting into the taxi.

Marine transportation

Boat accidents are common due to the overloading and poor maintenance of some vessels. Safety standards differ from those in Canada. Exercise caution and common sense when using marine transportation. Don’t board vessels that appear overloaded or unseaworthy.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Russian authorities. It can, however, change at any time.

Verify this information with the Foreign Representatives in Canada .

border_crossings_with_finland

Border crossings with Finland

Finnish authorities have closed border crossings along the land border with Russia. As of December 15, 2023, all land border crossings are closed.

Contact information and hours of operation – Finnish Border Guard

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 6 months beyond the date you expect to leave Russia.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Tourist visa

You need a tourist visa if you are staying at a hotel or other commercial establishment. Ensure that the hotel registers your visa when you check in.

It is best if you book your travel through a travel agency, which will submit a tourist visa application on your behalf. Canadian travel agents work with Russian travel agencies or companies, which act as sponsors for tourist visas.

In cases of expired tourist visas or lost or stolen Canadian passports, only the visa-sponsoring travel agency is authorized to apply for a new tourist visa on your behalf. Extensions are not issued. Holders of expired visas face heavy fines or detention upon departure.

Guest visas

You need a guest visa if you intend to stay in private accommodations. The host must obtain an official invitation (priglashenie) from the nearest Russian visa and passport office (UFMS) and send it to you in Canada. You must then take the invitation, the visa application and your passport to a Russian embassy or consulate to apply for the visa.

Foreign diplomatic missions and consulates in Canada

Business visa

To get a business visa, you need to be sponsored by a Russian individual or organization (the host). It may take up to 3 months for the host to obtain approval for sponsorship from the Ministry of the Interior. Any subsequent change (replacement or extension) to the original visa must be made by the sponsor. A business visa is not a work permit.

You must have a valid visa to be allowed to leave Russia. If your visa expires, your sponsor must apply for an exit visa on your behalf. To avoid problems, including deportation, make sure your visa is valid beyond your intended departure date.

Visa exceptions

Contact your cruise company to find out if you need to apply for a Russian visa before your cruise starts. International cruise passengers may enter Russia at specific port cities without a visa for up to 72 hours. Your cruise ship tour guide must have all the authorizations required for your entry by the Russian authorities. While in Russia, make sure that you’re able to contact your cruise ship tour guide at any time, in case of emergency or any issue with local authorities.

Some Russian international airports have transit areas that allow for visa-free travel through Russia. If you plan to transit through Russia, check with your transportation carrier to see if transit visa exceptions apply to you.

Migration card

You must complete a migration card upon your arrival in Russia. These cards are usually distributed on flights and trains entering Russia or at points of entry, but sometimes they are not available, even at major international airports. Even if that’s the case, you are responsible to find a migration card and fill it out. You must keep and carry part B of the migration card throughout your stay. The card is required for hotel registration.

If the police request to see your migration card, you must comply. You must present it, your passport and your registered visa. You must also present the card to border officials upon departure.

If you hold a multiple-entry visa, you must fill out a new migration card every time you enter Russia.

Loss of this card can result in fines, serious delays or imprisonment at the time of departure.

Registration

All foreign visitors must register their arrival within 72 hours of entering the country (excluding weekends and national holidays). If you have made accommodation arrangements with a hotel for your entire trip, the hotel will take care of registering your stay with the authorities.

Visitors staying in private accommodations must register with the territorial office of the Federal Migration Service. Any Russian citizen with a resident registration (propiska) can register a foreigner staying at their home at a local police station or any post office. A small registration fee may apply. The visitor’s host must be present during the process.

Violation of the rules of migration registration may result in a fine. In some cases, visitors may face expulsion from Russia and a ban from re-entering of up to 5 years.

Customs declaration form

Upon arrival in Russia, you must fill out a customs declaration form, then go through the red customs line and have the form stamped by a customs official. Without the stamp, any undeclared currency and valuables—including items that could be considered antique—may be confiscated upon departure.

You must declare amounts of currency exceeding US$10,000 at border crossings. You may also have to provide information on the origin of the money and its intended use. Currency exceeding the amount stated on the declaration form will be confiscated if you have not obtained an official bank receipt authorizing the clearance of these sums. The declaration form must be kept until departure.

Upon departure, you must fill out a second customs declaration form and present the two forms to a customs official. You must declare any amount greater than RUB3,000. If you fail to declare, in writing, the amount of currency in your possession, the undeclared currency and valuables may be confiscated and you may be detained and face criminal charges leading to imprisonment.

Special permits and restricted areas

Travel to and residency in several Russian cities and regions is restricted. You must obtain permission from local authorities prior to entering a restricted city or region. Failure to do so may result in arrest, fines and/or deportation. Attach an itinerary to your visa application to avoid delays. Some areas must be specifically indicated in the visa, and you may have to pay an extra fee to include them.

Passport requirements for individuals holding both Canadian and Russian citizenships

If you have dual citizenship, you must enter and leave Russia on a Russian passport.

If your Russian passport expires prior travelling to Russia, Russian authorities in Canada can extend it for entry into Russia only. If the passport expires during your stay in Russia, you must obtain a new one before leaving. Renewing a Russian passport may take several months.

If you enter Russia with a repatriation certificate issued by Russian authorities abroad, you may not be allowed to leave on a Canadian passport. This certificate is only valid for one-way travel into Russia.

Entry ban on vehicles with Russian license plates

In September 2023, the Baltic States (Latvia, Estonia and Lithuania) and Finland announced a ban on vehicles with Russian license plates entering their respective territories. The ban is enforced at the border as a result of existing European Union sanctions on the Russian Federation. Lithuania will allow an exception for travellers able to prove transit to the Russian exclave of Kaliningrad.

Other countries from the EU or the Schengen area have introduced similar bans. You should confirm with local authorities before travelling to the EU or Schengen area.

Land border with Belarus

Only local residents are allowed to travel by land from Russia to Belarus. This restriction applies to cars, tour buses and trains.

Health entry requirements

If you are planning to remain in Russia for more than 3 months, you must provide a medical certificate of a negative test for HIV infection. The certificate must be valid for 3 months from the date of testing and include:

passport details (full name, date of birth, passport number and country of residence)
HIV test information (date of test, test results and signatures of the doctor who performed the test and the person examined)
the length of your intended stay in Russia

Other tests (such as for tuberculosis and leprosy) may be required for individuals staying in Russia for more than 3 months.

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

Global Measles Notice - 13 March, 2024
COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary.

Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

There is no risk of yellow fever in this country.

Country Entry Requirement*

Proof of vaccination is not required to enter this country.

Recommendation

Vaccination is not recommended.

* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Tick-borne encephalitis (TBE) is a risk in some areas of this destination. It is a viral disease that affects the central nervous system (brain and spinal cord). It is spread to humans by the bite of infected ticks or occasionally when unpasteurized milk products are consumed.

Travellers to areas where TBE is found may be at higher risk during April to November, and the risk is highest for people who hike or camp in forested areas.

Protect yourself from tick bites . The vaccine is not available in Canada. It may be available in the destination you are travelling to.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Japanese encephalitis is a viral infection that can cause swelling of the brain. It is spread to humans through the bite of an infected mosquito. Risk is very low for most travellers. Travellers at relatively higher risk may want to consider vaccination for JE prior to travelling.

Travellers are at higher risk if they will be:

travelling long term (e.g. more than 30 days)
making multiple trips to endemic areas
staying for extended periods in rural areas
visiting an area suffering a JE outbreak
engaging in activities involving high contact with mosquitos (e.g., entomologists)

Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus. Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.

The flu occurs worldwide.

In the Northern Hemisphere, the flu season usually runs from November to April.
In the Southern Hemisphere, the flu season usually runs between April and October.
In the tropics, there is flu activity year round.

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

In this destination, rabies is carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by an animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. Rabies treatment is often available in this destination.

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals).

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs.

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

Use insect repellent (bug spray) on exposed skin
Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
Minimize exposure to insects
Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

Crimean-Congo haemorrhagic fever is a viral disease that can cause fever, pain and bleeding under the skin. In some cases, it can be fatal. It spreads to humans through contact with infected animal blood or tissues, or from the bite of an infected tick. Risk is generally low for most travellers. Celebrations which include the slaughtering of animals and contact with their blood and/ or tissues may increase the risk of exposure to the virus.

Protect yourself from tick bites and wear gloves or other protective clothing if you are in contact with the blood and tissues of animals, particularly livestock. There is no vaccine available for Crimean-Congo haemorrhagic fever.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Human cases of avian influenza have been reported in this destination. Avian influenza is a viral infection that can spread quickly and easily among birds and in rare cases it can infect mammals, including people. The risk is low for most travellers.

Avoid contact with birds, including wild, farm, and backyard birds (alive or dead) and surfaces that may have bird droppings on them. Ensure all poultry dishes, including eggs and wild game, are properly cooked.

Travellers with a higher risk of exposure include those:

visiting live bird/animal markets or poultry farms
working with poultry (such as chickens, turkeys, domestic ducks)
hunting, de-feathering, field dressing and butchering wild birds and wild mammals
working with wild birds for activities such as research, conservation, or rehabilitation
working with wild mammals, especially those that eat wild birds (e.g., foxes)

All eligible people are encouraged to get the seasonal influenza shot, which will protect them against human influenza viruses. While the seasonal influenza shot does not prevent infection with avian influenza, it can reduce the chance of getting sick with human and avian influenza viruses at the same time.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

washing your hands often
avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
avoiding close physical contact with people who may be showing symptoms of illness

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

Medical services and facilities

Good health care is only available in major cities. Quality of care varies greatly throughout the country. A few quality facilities exist in larger cities and usually require cash payment upon admission. Medical evacuation, which can be very expensive, may be necessary in the event of serious illness or injury.

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Health and safety outside Canada

Keep in Mind...

The decision to travel is the sole responsibility of the traveller. The traveller is also responsible for his or her own personal safety.

Be prepared. Do not expect medical services to be the same as in Canada. Pack a travel health kit , especially if you will be travelling away from major city centres.

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Identification

Authorities frequently perform random identity checks in public places.

You must carry the following identification documents at all times:

a valid passport with 2 blank pages for stamps
a valid Russian visa
an migration card
a stamped registration notification

You may be fined or detained for failing to provide proper documentation to Russian authorities.

Only the special police of the Federal Migration Bureau have the authority to arrest, detain and impose fines on improperly documented foreigners. If you are stopped in the street and requested to pay a fine, ask to see the officer’s name and identification and to contact the Embassy of Canada to Russia in Moscow.

Penalties for possession, use or trafficking of illegal drugs are severe. Convicted offenders can expect jail sentences and heavy fines.

Drugs, alcohol and travel

Minors participating in demonstrations

It is illegal for minors (those under 18) to participate in unauthorized protests. Adults who involve minors in such protests could face up to 15 days in jail and fines of up to RUB1 million.

Although the laws of Russia do not prohibit homosexual activity, Russian federal law prohibits public actions that are described as promoting homosexuality and “non-traditional sexual relations.”

Public actions that contravene or appear to contravene this law may lead to arrest, a fine and deportation. Examples of such actions include dissemination of information (for example, through public statements) and public displays of affection. Same sex marriage is not recognized in Russia. Homosexuality isn’t socially accepted.

Dual citizenship

Dual citizenship is not legally recognized in Russia.

If local authorities consider you a citizen of Russia, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

If you are also a Russian citizen and reside in Russia or hold permanent residency status in another country, you must declare this citizenship or residency status to your local migration office.

You may also be subject to certain legal obligations, including military service. You may be detained, imprisoned, or fined larges sums if you try to avoid military service. Seek advice from the nearest Russian embassy or consulate before travelling to Russia, or consult official sources from the Government of the Russian Federation.

Official information - Government of the Russian Federation ( may not be currently available depending on your location)
Military mobilization - Government of the Russian Federation (may not be currently available depending on your location)
Requirement and consequences of non-compliance with the declaration of foreign citizenship - Federal Migration Service of the Russian Federation (in Russian, may not be currently available depending on your location)
Dual citizens

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Russia.

If your child was wrongfully taken to, or is being held in Russia by an abducting parent:

act as quickly as you can
consult a lawyer in Canada and in Russia to explore all the legal options for the return of your child
report the situation to the nearest Canadian government office abroad or to the Vulnerable Children's Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country's judicial affairs.

International Child Abductions: A guide for affected parents
Canadian embassies and consulates by destination
Request emergency assistance

Religious activity

Religious activity is heavily regulated in Russia. If you plan to engage in religious activity, such as missionary work, make sure you are not inadvertently violating local laws.

You should carry an International Driving Permit.

International Driving Permit

You may drive with a Canadian driver’s licence if you carry it and a Russian translation. You must obtain a local permit if staying longer than 6 months.

The legal blood alcohol content limit is significantly lower than in Canada. Those found guilty of drinking and driving can expect heavy fines, suspension of their driving permit and immediate detention. Repeat offenders may face prison sentences.

The traffic police can impose fines on drivers for traffic violations. They can conduct identity checks on pedestrians, but they are not authorized to impose fines. The same is true of police in the underground metro systems.

Russia has very strict rules on the importation of medication. Certain prescription and over-the-counter drugs that are common in Canada may be prohibited, and large quantities of any medicine will be scrutinized.

If you are travelling with medication, even over-the-counter medication, you must have a doctor’s note translated to Russian confirming that you need the medication. Contact the Embassy of the Russian Federation for up-to-date information.

Imports and exports

The importation and use of electronic equipment are strictly controlled. Foreigners have faced charges of espionage for possessing improperly certified GPS devices, such as those used for geological mapping.

You must obtain a certificate from the Ministry of Culture to export items that appear old (prior to 1945) or may have cultural value. Customs officials may conduct thorough baggage searches and can arrest you if you don’t have the necessary certificate.

Contact the nearest Russian embassy or consulate, or consult the Federal Customs Service prior to departure for up-to-date information on customs requirements.

The currency of Russia is the Russian ruble (RUB).

It is illegal to pay for goods and services in foreign currency. You can exchange U.S. dollars at any exchange counter. Carry new, crisp bills; well-worn or used U.S. banknotes may not be accepted. ATMs are common in main cities. ATMs will accept cards with 4-digit pin numbers, but you may experience problems with cards with 5- or 6-digit pin codes. In major cities, you can usually exchange Euros and U.S. dollars at various banks.

Forest fires

Forest fires are common between July and September, particularly in Siberia. The air quality in areas near active fires may deteriorate due to heavy smoke.

In case of a major fire:

stay away from the affected area, particularly if you suffer from respiratory ailments
follow the instructions of local emergency services
monitor local media for up-to-date information on the situation

Seismic activity

Parts of Russia, such as Chechnya, the Kamchatka Peninsula and the Kuril Islands, are prone to seismic or volcanic activity.

Spring flooding throughout Siberia and parts of western Russia.

Local services

In case of emergency, dial 112 or:

police: 102
medical assistance: 103
firefighters: 101

Consular assistance

Armenia (Consular and Trade Commissioner services)

For calls originating inside Russia the “7” should be replaced by an “8”.

For emergency consular assistance, call the Embassy of Canada in Moscow and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

take normal security precautions.

Take similar precautions to those you would take in Canada.

Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

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1. Cultural Immersion

2. Culinary Adventures

3. Active Living

4. Social Bonds

5. Mindfulness Practices

6. Quality Sleep

7. Hydration and Hygge

8. Nature Connection

9. Purposeful Living

Beyond your imagination

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