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ROME FREE WALKING TOUR

Walking tours & excursions in rome, daily walking tours.

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Daily Free Walking Tours of Rome

Our free daily tours depart in the morning and afternoon, giving you two opportunities to see all the major highlights of the incredible city of Rome, like the Spanish Steps, Colosseum, and more.

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• Hour Glass 3 hours

Ancient Rome & Colosseum Gladiators Group Tours

Our small-group tour of Ancient Rome with arena access lets you enjoy the wonders of the Colosseum, Palatine Hill, and Roman Forum, with a rare glimpse at life in Ancient Rome.

Best of Rome Tour - Private Tours for Groups

This private Rome tour takes you to see all the highlights of the Eternal City and is great for school groups. See Castel Sant’Angelo, Piazza Navona, and more.

WHY OUR FREE WALKING TOURS IN ROME ARE THE BEST IN THE CITY

• Great introduction to Rome
• Two different daily free tours
• Expert licensed tour guides
• Fully authorized local guides
• Friendly free tours for everyone
• Free walking tours in two languages

READ SOME OF OUR FANTASTIC REVIEWS ON TRIPADVISOR ★★★★★

We did the afternoon free walking tour (English group). The tour guide was very good, starting at Spanish steps, continuing to Trevi Fountain, then to Venezia square and through the Roman Forum to finally reach the Colosseum. The tour lasted 2h and it was a pleasure to hear some interesting stories that we could not read in our guide books. We were with our 9 years old child and the tour was not exhausting.

The free walking tour is a great way to be introduced to the city. The guide, Laura, was very kind, open and she knows a lot. She could tell funny details that you couldn't read in any guide book, and she was great at interacting with all the people in the group. I highly recommend to go on a tour with her.

We took the morning tour with Alessandra and cannot praise her enough. A very professional, friendly and informative guide, who clearly loves the city she lives in. She offered the right amount of information to keep us engaged through to the end of the tour, despite the rain. Good coverage of the main sights. Highly recommended.

We did both the morning and afternoon tours. Would highly recommend both. Our tour guides Fabio and Sylvia were brilliant. Fabio has photos to accompany his information. The information was brilliant! I would do these at the start of your trip to understand the city more!

People really love our tours

Read some of the fantastic reviews travelers are leaving on  TripAdvisor  for our Rome Free Walking Tours.

We have  over 2,000 very positive TripAdvisor reviews . So many travelers cannot be wrong!

Best things to do and see in Rome

A free walking tour is one of the best ways to visit Rome , the historical city rich with culture and unmatchable in its beauty. Some people may feel like they are in one of the largest outdoor museums in the world because of its multitude of churches, squares, monuments, and amazing fountains along with its Mediterranean cuisine that embodies the local flavors. Getting to know this city with the help of a local guide will aid you in discovering all those mandatory stops to visit and some of the lesser-known gems this amazing city has to offer. 

Visiting a city of this magnitude is a real challenge, and is why we recommend different routes that offer alternatives and less crowded routes to get the most out of your guided visit to popular destinations like; The Coliseum, Saint Peter’s Basilica, The Roman Forum, the Trevi Fountain, the Pantheon, The Vatican Museum, or Navona Square. There are guided visits in Rome which focus on the Sistine Chapel, Castel Sant’Angelo, the stairway to the Spanish Square, the Villa Borghese, the Trastevere, the People’s Square, (Piazza del Pópolo) and even the interesting street culture at the Campo de' Fiori Square. You can read more about best things to do and see in Rome.

If you would like more information about what it’s like to do a free tour in Rome in the morning, afternoon, or evening , you can read up on the opinons of other walkers who have already done a guided tour with GuruWalk. Often times, those who have done one end up coming back to the page to find another free guided tour we offer, especially when they want to learn more about other beautiful Italian cities like Genoa, Venice, Milan or Palermo. 

Free walking tour near Rome

Others cities to visit after rome, find other guruwalks in rome, where are you traveling to.

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Free tours in Rome

• Tours in Rome

Free Tours in Rome: Touch the Ancient and Timeless Beauty

Rome (Italy) is one of the greatest cities in the world. Its history goes back thousands of years. The city amazes with its monumental architecture, fabulous squares, colorful markets, and streets full of interesting people – splendor is just around every corner. If you want to see all the highlights, you might want to book one of the free walking tours in Rome.

Unveil Ancient Wonders: Free Tours of Rome's Historic Sites

Let's find out the most popular attractions you can visit as part of the Rome free walking tour.

The Colosseum is a symbol worth seeing if you booked a free walking tour of Rome. The Colosseum is officially recognized as one of the world's seven wonders. This is the largest Roman monument among those who have survived. Emperor Vespasian built it and opened it under his son Tito. For a long time, it served as a place of battles, bloody spectacles, litigation, and theatrical performances. You can see it in our Rome free tour and get unforgettable memories.

Imperial Forums (Fori Imperiali)

This attraction is located next to the Colosseum. Taking a walk through the forums as part of a walking tour of Rome gives you an idea of what life was like in ancient times. The media were located in the city's main squares, with public buildings and a market. They were built in different years over a century and a half, from 46 BC. Before 113 AD, and have retained their greatness to this day. In addition to the Imperial Forum, you can visit Caesar's Forum and Trajan's markets and forum during the Rome free tour.

Piazza Venezia and Vittoriano Monument 

Piazza Venezia is perhaps the most critical crossroads in Rome. It is easily reached during your Rome walking tour on the road from the Colosseum via Fori Imperiali. Here is the Vittoriano Monument: a majestic memorial dedicated to King Vittorio Emmanuele II, the first king of Italy.

Practical Information: Tour Schedules, Meeting Points, and Booking Details

So you have chosen one of our walking tours in Rome. But what to do next? You should know that our tours last from 1:30 to 2 hours. And the meeting point with the guide is different for each excursion. That is why you should find out all the details in advance and calculate the time you will spend on the Ancient Rome tour. It is also worth noting that our free sightseeing tours are conducted in English.

Book Your Free Tour in Rome Today!

The sights of Rome are shrouded in an aura of mystery. The history of the capital of Italy is almost 2800 years old and contains many events, names, and cultural masterpieces. You will need one of our free walking tours in Rome to see everything. By ordering a tour, you get the following:

- a fascinating history of the ancient buildings of Rome

- a lot of positive emotions and unforgettable impressions.

- the opportunity to see all the places at a leisurely rhythm of Rome free walking tour.

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Self-Guided Rome Walking Tours

In this post, we provide you with free, self-guided central Rome walking tours with a printable sightseeing map as well as an audio tour option for smartphones.

You can use these to discover the city at your own pace (or) as a preview for what you will see on a live-guided tour.

Check out our free walking tours of Rome .

We have 4 other self-guided tours that we hope you will consider.

• Vatican City + St. Peter's Basilica
• Jewish Ghetto

SELF-GUIDED TOUR OF ROME'S CENTRE

This self-guided tour will lead you through some of Rome’s main attractions, from the Spanish Steps through Trevi Fountain to Campo de’ Fiori.

All in all, there are lots of sights along the way covering more than two thousand years of history.

Here are a few of the sites you can expect to see on this tour:

• Piazza Navona
• The Pantheon
• Trevi Fountain
• Spanish Steps
• Venice Square
• Campo de’ Fiori

We also have our own audio tour where you can find a more in-depth GPS-led audio tour version. Here's a sample.

Purchase an audio tour here

There are also daily guided free tours both day and night that really operate on the pay-what-you-like model. 

Tours listed below are run through us. More guided tours are available here .

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This 15-stop, self-guided tour will lead you through some of Rome’s main attractions, from the Spanish Steps through Trevi Fountain to Campo de’ Fiori, with lots of sights along the way covering more than two thousand years of history.

It’s best to set aside 2-3 hours for walking this route.

You’ll be seeing plenty of both tourists and Romans as you walk, and both groups make good people-watching, not to mention plenty of chances for photos, coffee, gelato, and historical color.

Click on the map to enlarge or download it to a smartphone.

If you haven’t done much walking in the older parts of Rome yet, the ancient layout of these streets can be confusing.

Streets are winding, pedestrians and cars often share space, and you’ll regularly find your way into piazzas, the large open squares Rome is organized around.

You can get this tour with directions in 3 ways:

• Download this tour to the Google Maps App ( link ).
• Download a PDF version .
• Purchase an Audio Tour

We will be orienting you relative to buildings and with the help of street names, which you’ll see on signs up above eye level.

As far as timing, this tour can be enjoyed any time the sun is up, and some of the piazzas are lively even after dark.

Crowds can be a limiting factor throughout this walk; if you want to start things off on a quiet note, the Spanish Steps, one of our first stops, tend to be at their quietest early in the morning, briefly during lunch, and around sunset.

The tour begins at the Spagna metro station.

As you emerge from the western side of the building, you can look to your right and get a full view of the Villa Medici, not far down the street.

1. VILLA MEDICI

The Villa Medici, along with the Villa Borghese (which houses the Galleria Borghese) beyond it, stands on the site of the Gardens of Lucullus, created more than two thousand years ago, back when Romans saw gardening as a strange new hobby imported from Persia.

But the house you see today is built in 1576 after the land had been a quiet vineyard for centuries.

Villa Medici Rear

Houses like the Villa Medici were designed with ancient styles in mind, and inside, they often displayed the ancient relics found in the earth dug up to lay foundations.

The Medicis and Borgheses were some of Italy’s most powerful families during the Renaissance and beyond.

The Medici clan included bankers, nobility, and popes. But they’re remembered mostly for their support for the arts and sciences.

The Villa Medici offers guided tours daily, lasting about 90 minutes and available in different languages at different times.

It’s open every day but Monday and standard admission is 12 Euros.

Villa Borghese is home to the third-largest public park in Rome; admission is free and it’s accessible from dawn to dusk daily.

There are several things to see and do here in the park.

Most notably, it’s home to the Galleria Borghese , where you can see plenty of art and artifacts from both the Classical and Renaissance eras, plus several other museums and galleries.

The Villa Giulia contains a museum to the Etruscans, a rival culture of the early Romans.

In addition to the museums, there’s a zoo and a replica of Shakespeare’s Globe Theater on the grounds.

2. SPANISH STEPS

For many foreigners, the Spanish Steps are visual shorthand for Rome; they’re used in lots of movies and TV shows, starting with Roman Holiday back in 1953.

This was a natural hillside as recently as 1723. Before the steps were built, this was the slope of the Pincio Hill, one of many hills around Rome.

The 138 steps were built in the 18th century and got their name due to the adjacent Spanish Embassy.

Unfortunately as of 2019, you can no longer sit on the Spanish Steps. Violaters can receive a fine as high as €400.

Eating on the steps is also banned.

At the bottom of the steps sits the Piazza di Spagna and the Fontana della Barcaccia , which means “Fountain of the Long Boat.”

The legend goes that the design of the fountain comes from a boat washed into this piazza by a flood of the Tiber River.

This is the first of many fountains that we’ll see, and it’s designed by Pietro Bernini in the 17 th century, before the steps.

Pietro Bernini is the father of famous architect Gian Lorenzo Bernini, whose work we’ll also see plenty of.

When you get to the bottom, look up the stairs for a view of that French church at the top, called Trinita dei Monti.

If you look to the right side of the steps from the bottom, you’ll see a peach-colored building, the Keats-Shelley Museum. English poet John Keats arrived to live here in 1820.

If a café stop is in order before you go any further, the Antico Caffe Greco near the bottom of the stairs was one of his hangouts.

When you’re done here, walk away from the steps and past the fountain. Turn left and you’ll see the piazza narrowing toward a freestanding column, the Column of the Immaculate Conception.

3. COLUMN OF THE IMMACULATE CONCEPTION AND PIAZZA MIGNANELLI

The Column of the Immaculate Conception is the centerpiece of the small Piazza Mignanelli that opens from the corner of the Piazza di Spagna.

The statue on top of the column is a bronze Virgin Mary. Mary, the mother of Jesus, occupies a central place in Catholic belief.

And this statue of her was built in 1857 to commemorate the Pope’s recent declaration of the Doctrine of the Immaculate Conception: the idea that Mary, uniquely among human beings, was born without original sin.

Original sin is visible in the monument in the form of the snake Mary is stepping on.

Below her are the authors of the four Biblical gospels, and still further down are four prophets said to have foretold her birth, with reliefs depicting four phases of her story below them.

Depending on when you’re here, there’s a small chance you’ll see a wreath of flowers on the statue.

December 8th is the Feast of the Immaculate Conception; each year on that day, the Pope visits this spot along with the head of the fire department, which originally erected the column, and they leave the wreath behind.

The building beyond the column is the Palazzo di Propaganda Fide – the Palace of the Propagation of the Faith.

This is a Vatican property – you can tell from the yellow flag on the front – and for a long time, it was the home of a church division responsible for missionary work and evangelism.

4. AQUEDUCT RUINS

Looking down at this spot, you can see something that an ancient Roman would have had to look up at.

The aqueducts – imperial Rome’s famous system for bringing clean water into the city – relied on gravity to work.

So, water was sometimes flowing over the heads of the people who were going to consume it, with roads passing under the arches you can see the top of from here.

Being by a river, Rome has flooded many times through the millennia, piling sediment each time, hiding but also preserving the ancient city.

The fence here limits the view, but above the arch, you can maybe see an inscription with the word “Germanicus” just readable at the near end.

This is one of the names of the emperor Claudius, who the inscription credits with rebuilding this stretch of the Aqua Virgo, the system of aqueducts built to bring water to the newly urbanizing Campus Martius after it was incorporated into the city.

To achieve this, Roman engineers had to build a system of gentle slopes across long distances of irregular terrain, including crossing rivers, bringing convenience, comfort, and health within reach of Rome’s residents.

This knowledge was lost with the fall of Rome; with the Renaissance, writings about the aqueducts were rediscovered.

Across Via del Nazareno from these ruins is a tiny door, used to enter the rebuilt Acqua Vergine, the Renaissance replacement for the ancient system.

And in a moment, you’ll see another piece of that system: a fountain meant to put this reborn marvel of engineering on display.

5. TREVI FOUNTAIN

There’s likely to be a crowd around when you reach the Trevi Fountain, and even in the absence of people, the water can make it a loud spot. Find a view of the fountain from the front.

The main statue in the fountain depicts the god Oceanus. Below him, you can see his retinue of tritons, men mixed with fish.

The one on the right is blowing a shell to announce their arrival. And the wild creature each of them is struggling with is called a hippocampus, a horse mixed with a fish.

In this case, they also have wings. Greco-Roman mythology tells that horses were the creation of the god of the ocean.

The fountain is the end of the Acqua Vergine aqueduct, the recreation of the ancient Aqua Virgo aqueduct. And the design of the fountain tells that story.

Above the statues, on either side, you can see reliefs – the one on the left is a man with a scroll, showing plans for the aqueducts, and on the right, a woman points out a flow of freshwater to a group of men.

She’s the Virgo, the young woman, in Aqua Virgo – the legend is that when Roman surveyors looked for a source of water, a young woman led them to a spring, and the resulting aqueduct was named for her.

The statue on the left of Oceanus represents Abundance – she has a cornucopia full of fruit, and on the ground beside her is an urn spilling water.

On the right is Health, who’s holding a bowl with a snake drinking from it – snakes were ancient symbols of medicine.

Overall, the story is of the power of Rome to tame the forces of nature and bring them to the benefit of the city’s people.

As you see it, the fountain dates from 1762, and it started as a showpiece for the Renaissance project of rebuilding the aqueducts.

But it was such a massive endeavor that it took more than a century, plus many financiers and designers, to make it happen.

And it takes steady renovations to keep it looking sharp – as of the latest one in 2015, the fountain is lit at night.

Like the Spanish Steps, the Trevi Fountain owes some of its fame to a film – in this case, La Dolce Vita by Federico Fellini (see the video above).

If you’ve seen the movie, you won’t be surprised to hear that dancing in the fountain, or entering it in any way, is illegal.

And as for drinking: yes, these fountains were once the source for public drinking water, but for your own sake, wait for one of Rome’s other great works of water infrastructure, the nasoni – little drinking fountains located all over town.

Trevi Fountain is home to lots and lots of coins - visitors observe a tradition of throwing change into the fountain, hoping for good luck and the promise of a return to Rome.

Usually, coins are thrown backward over your shoulder, so make sure the coast is clear before you participate in this tradition, and watch out for other coin-tossers nearby.

And the money, totaling more than three thousand Euros per day, goes to Caritas Roma, a Catholic charity supporting the poor and homeless.

6. GALLERIA ALBERTO SORDI

All that’s columned is not ancient, as evidenced by this shopping mall, opened in 1922 and built in a style of Art Nouveau that borrows from multiple phases of Rome’s historic architecture.

That design continues into the inside, where you can find a stained glass ceiling above stores selling plenty of Rome’s signature high-end fashion.

It’s an easy place to step inside if you need to cool off or to use the restrooms. 

You can also find several places serving the classic cappuccino and cornetto - Italian croissants, which locals eat in the morning, and tourists are allowed any time of day.

The mall got its current name in 2003 after the death of Alberto Sordi, a classic actor of Italian comedy films.

When you’re ready to move on, go back outside the way you came in and cross the street toward the Marcus Aurelius Column.

7. MARCUS AURELIUS COLUMN

The Marcus Aurelius column is much thicker than many similar monuments you’ll see around the city.

That’s because it’s hollow, with a spiral stairway inside that once allowed a climb to the top.

The spiral is also on the outside – you can see an unbelievably detailed relief up and down the length of the column. It shows battles led by Marcus Aurelius against the barbarians.

“Barbarian” is a broad term today, and it was broad for the Romans, too. These particular wars were against Germanic and Persian groups.

But the collective term “barbarian” could apply to almost any culture, and the word comes from “barbar,” meaning “blah blah” – so “barbarian” just meant “people who talk languages that don’t make sense.”

And the sculpture does not spare the details of the barbarian experience – towns are burning, women and children are running, and surviving soldiers are bent and horrified at the power of the empire.

The column was probably finished after Marcus Aurelius’ death, and at that time, it would have been the least of his honors in this area – near here stood the Temple of Marcus Aurelius.

After their deaths, most Roman emperors were declared gods and worshipped.

Nothing remains of that temple now, but temples to other Roman emperors do still remain.

Like all the ancient structures in the area, this column has been affected by floods and rising sediment, so several meters of it are below ground.

The statue on top is not Marcus Aurelius, but the Christian St. Paul, added when this monument received its own Renaissance restoration.

8. PALAZZO MONTECITORIO AND OBELISK OF MONTECITORIO

This obelisk is genuinely Egyptian, made in the 6 th century BC and brought here five centuries later.

Earlier we mentioned that obelisks represented the divinity of Egyptian pharaohs.

The head of the Egyptian gods was Ra, the god of the sun, and this obelisk was used in Rome as part of an enormous sundial.

Like the others, it fell, was buried, and then was rediscovered, and like the others, it doesn’t stand at its original location

Today, there’s a meridian on the ground, pointing toward the piazza’s largest building, to nod at its former use.

The building that meridian points toward is the Palazzo Montecitorio. This palace is the home of the Chamber of Deputies, one of Italy’s two houses of Parliament.

Rome has been Italy’s capital since 1870, shortly after the Italian unification, when the many small, conflicting states in the region, separate since the fall of the Roman Empire, first joined into a single country.

The building itself, at least the part you can see, is much older – it’s another Renaissance creation.

And it’s originally the work of Gian Lorenzo Bernini, a Baroque architect, and sculptor we’ve mentioned, who also had a hand in the Trevi Fountain.

I also mentioned his father, who was another sculptor and who saw talent in Gian Lorenzo from a young age, giving him the benefit of early study and a long, prolific career.

Bernini’s sculptures are around the world, and his architecture is all over Rome.

He’s responsible for parts of St. Peter’s Basilica, the piazza outside of it, and a fountain in the Piazza Navona, which we’ll see soon, just to name a few.

This building shows the style he cultivated and which many others imitated, but if you got past the front door, everything you’d see is 20 th -century Art Nouveau.

Apart from the façade, the building was completely remade to suit the needs of parliament.

9. PANTHEON

The name “Pantheon” is Greek, not Latin, meaning “for all the gods.”

The source of the name is uncertain – most temples were dedicated just to one god, not all of them together.

And there’s no record of how it was used in the 2 nd century AD when it was finished under Emperor Hadrian.

And Hadrian was rebuilding an earlier temple, and the inscription above the entrance still dates from that nearly 2,000-year-old version.

You can still read the name of Agrippa, who ordered the original temple built.

You can also tell its age because it sits below the level of most of the ground around it, whereas originally it was elevated.

There are a couple of reasons why it’s lasted so long.

First, in the 7 th century, when many ancient buildings were being abandoned or destroyed, the Pantheon became a Christian church, dedicated to St. Mary and the Martyrs; for a while it even had bell towers on the outside.

Even then, its refitting as a church meant the removal and destruction of many objects its new users considered unholy.

The other factor in its preservation is that the structure itself is built to last.

The dome on top is made of concrete, with thicker layers of heavier materials near the bottom, then gradually thinner and lighter going up.

It’s still the largest unreinforced concrete dome in the world.

You can’t see it from outside, but at the very top of the dome is an opening, called the oculus or the eye.

Besides lightening the weight of the structure, it also means that from inside, you can see the sky and whatever the sky is doing.

Around noon, a dramatic beam of light becomes the centerpiece, assuming the sky is clear.

If the sky is not clear, then the weather comes in.

Standing inside during rain or snow can be magical ( video ), and also relatively peaceful since many visitors to town won’t want to make the trek to the Pantheon on foot during a storm.

If you go inside, you’ll see the altar, apses, and other markers of an active Catholic church.

Among the statues are markers of burial places, including the artist Raphael and the first two kings of unified Italy: Vittorio Emmanuele II and his son, Umberto I.

You can get lots more detail on the many features of the interior by taking a tour.

Live tours are plentiful, and just inside, you can get access to an official audio tour that’s affordable and detailed. There’s also an excellent free audio tour from Rick Steves .

If you just want to absorb the visuals, you can go in on your own. Regardless, you’re asked to keep silent while you’re inside.

It’s open Monday through Saturday, 8:30 am - 19:30 (7:30 pm), and Sunday 9:00 am - 18:00 (6 pm), and as of July 2020, it’s free to enter.

The Pantheon also hosts mass twice a week, at 17:00 (5 pm) on Saturday and 10:30 am on Sunday.

Outside the Pantheon is another obelisk, this one originally standing at a Temple of Ra in Heliopolis, Egypt, then at a temple to the Egyptian goddess Isis here in Rome, and then, finally, here in the Piazza della Rotonda.

10. CHURCH OF ST. LOUIS OF THE FRENCH

The Church of San Luigi delle Francese is dedicated to several saints, but the name refers to Louis IX, the sainted king of France.

It’s another beneficiary of the Medici family’s donations and one of many cases of European powers creating and having an honorary connection to major buildings in Rome.

Among the many separate states that used to make up present-day Italy, there were the Papal States.

These were territories ruled by the pope in a non-religious capacity, on top of his role as a religious leader across the whole Catholic world.

Rome was the center of the Papal States, and today, it still contains the church’s political territory, Vatican City.

But when the Holy See was the main power here, churches like these represented a kind of embassy from other Catholic countries.

The church you see today dates from 1589, but it’s on a site used for the same purpose for possibly centuries before.

At ground level on the left, you can see a statue of Charlemagne, King of the Franks and Holy Roman Emperor.

11. PIAZZA NAVONA

As you enter Piazza Navona, there are lots of possible first impressions, but I’ll suggest starting with the big picture.

You’ve seen piazzas in plenty of irregular shapes, but this one has the form of a long, narrow oval.

In the first century AD, this was a racecourse, part of the Stadium of Domitian, Rome’s first permanent stadium for athletic competitions.

If you go a block out of the piazza to the north – to your right – from the smaller Piazza di Tor Sanguigna, looking south, you can see some ruins of the stadium under a modern building. There is also a museum .

Besides those ruins, the oldest thing you can see is the Palazzo Pamphilj, the building on the opposite side from where you arrived on the far left.

This was the family home of 17 th -century Pope Innocent X, and most of what you see in the piazza came from him improving his stomping grounds.

His work benefitted the general public in a way since this piazza was the city’s official public market.

But on the other hand, famines in that era meant that as these buildings were under construction, there wasn’t always food in those markets. Innocent’s home is now the Brazilian Embassy.

Sant’ Agnese in Agone (center) Palazzo Pamphilj (left)

He’s also responsible for the church to the right of his home, Sant’ Agnese in Agone. The Saint Agnes in the name of the church has a legendary connection with the Stadium of Domitian.

The Stadium contained brothels, and in the early years of Christianity, when the religion was still illegal in the Roman empire.

Agnes is said to have been punished for her religion by being sent there, only to have her hair miraculously grow to cover her body when she was stripped. 

Fontana del Nettuno

The other famous feature of the Piazza Navona is its fountains.

At your right is the Fontana del Nettuno or the Fountain of Neptune, which shows the god of the ocean wrestling a sea monster, along with our old friend the hippocampus, and other water creatures.

The fountain itself is part of that 17 th -century burst of improvements, but the statues are added much later.

On your left is the Fontana del Moro or Fountain of the Moor, added at the same time, again with later statuary.

Fontana del Moro

And in the middle is the Fontana dei Quattro Fiumi or the Fountain of the Four Rivers.  Here we’re in Bernini’s hands again, and we get to see him as both architect and sculptor.

The Four Rivers in the name are the four corners of the monument, each representing a river in what Romans of the 17 th century considered the four parts of the world: the Danube in Europe, the Nile in Africa, the Ganges in Asia, and the Rio de la Plata in South America.

Italian explorers were very much in demand for expeditions to the New World, even if they sailed under other flags.

The details around each statue give a hint of which is which, and you can also see the expressiveness and sense of movement that Bernini’s sculptures are famous for.

All four are in submission, more or less willingly, to the obelisk at the center, which, like others we’ve seen, has a cross on top and so symbolizes the divine authority of the Church in Rome.

If you’d like a view of Piazza Navona from on high, the Brazilian Embassy has a rooftop bar that’s open to the public, and there’s also an optional view from our next stop.

When you’re ready, we’ll leave the piazza from the southern end, by the Fontana del Moro.

Once you have all three fountains behind you, turn right and leave the piazza on the Via di Pasquino, along the edge of the Brazilian Embassy.

When you reach an intersection, look on your left for a damaged statue behind a small chained barricade.

This is Pasquino, the namesake of the street. He’s older than any building you’ve seen, dug up and put on display in the 15 th century.

He’s one of Rome’s “talking statues” – several places where it’s popular to post statements of protest, often in poetic form, and to get attention for your thoughts while remaining anonymous.

12. MUSEO DI ROMA – PALAZZO BRASCHI

The Palazzo Braschi was built as a home for the nephew of Pope Pius IX.

Along with the Piazza Navona, this was an example of popes exercising their political power to the benefit of their own family, and in this case, unlike the piazza, it was a purely private benefit.

Uses of power like this were part of what drove the wave of revolutions across Europe in the late 18 th century and onward.

And that laid the groundwork for the Italian unification, which took some material power away from the popes. But the chance to abuse power fell into other hands.

In the early 20 th century, this building was the headquarters of Benito Mussolini, the head of Italy’s fascist government.

During that time, the building had a massive image of Mussolini’s face on the side.

When that government fell after World War II, the city of Rome took over this property, and today it’s part of the Museum of Rome.

If you’re thinking about entering the museum, one of the attractions is a view over Piazza Navona from the second and third floors. You can also get a view of the piazza’s past from here.

The museum’s modest collection includes documentation of many bygone Roman scenes, including what Piazza Navona looked like before Pope Innocent, as well as what many historic sites looked like before a burst of demolitions in the early 20 th century.

If your interest in Rome is at all to do with the layers of its history and how a modern city lives alongside the relics of its own past, this museum is worth your time, and the interior of the building itself is a beautiful bonus.

Information is available in English as well as Italian. It’s open 10:00 am - 19:00 (7 pm) every day but Monday and costs 11 Euros to enter.

13. LARGO DI TORRE ARGENTINA

Innocuous as it is, this spot is one of the most read-about places in Rome, if not the most visited.

The ruins here include part of the Portico of Pompey, the place where Julius Caesar was stabbed to death in 44 BC.

Pompey, the building’s namesake, who you’ll hear more about soon, was Julius Caesar’s rival in a civil war, and after Caesar’s victory, Caesar was declared dictator.

Just a few years later, he was murdered, leading to a period of war that ended Rome’s time as a republic.

If you’re familiar with the story, you may remember that Julius Caesar was stabbed on the steps of the Senate.

At the time, the senate was temporarily meeting here, since the usual senate building was under a renovation that Caesar had ordered.

The spot was lost until 1929 when a demolition uncovered it. It also contains the remains of four temples, devoted to Roman gods that are less famous today.

But emperors and gods aside, people usually show up for the main attraction – cats!

As soon as the site was unearthed, a horde of homeless cats moved in, and today, it’s a shelter for mostly the injured and abused. Volunteers take care of feeding, healthcare, and spaying and neutering.

There’s a stairway that leads down into a gift shop and adoption area , where you can donate, meet volunteers, or hang out with the cats themselves.

14. THEATER OF POMPEY

You have to use your imagination for this part. Ancient Roman theaters were semicircular, with dozens of tiers of seats looking down toward a central half-circle stage.

An actor walking the lip of the stage could look at all the thousands of people in the theater in just a few steps.

Most theaters were temporary, but the first permanent one was the Theater of Pompey, and you’re walking the edge of its stage. That shape is the only remnant of the theater visible from here.

We mentioned Pompey at our last stop – his name was on the building where Julius Caesar was stabbed.

Pompey was a contemporary of Caesar’s, also a war hero to the Romans. After one of his victories, he announced he would build a theater for the public.

Theaters were popular but regarded as centers of vice, so permanent theater buildings were illegal within the city.

But Pompey built his in the Campus Martius, outside the city, and combined in a single facility a theater, a temple to Venus, a garden, and a sort of museum, with art representing great Roman works of the past and the many places Pompey had helped conquer for Rome.

So the place was also sort of a temple to Pompey himself. You’ll be able to see a tiny vestige from our next stop.

15. CAMPO DE’ FIORI

As you emerge into Campo de’ Fiori, look over your right shoulder at the short side of the piazza.

From the short buildings nearest to you, they get gradually taller to the left, and the walls meet at odd angles.

At one spot, you can see exposed, corroded brick – that’s a fragment of the Temple of Venus that once stood at the top of the Theater of Pompey.

The name Campo de’ Fiori is also ancient – before the theater was built, this area was a campo, meaning a field, of fiori, meaning flowers.

From there, we jump to the 16 th century, which is the era of the shrouded figure you see standing on a pedestal halfway along the piazza.

That’s Giordano Bruno, a Dominican priest who was schooled in Naples, but became a wanderer of Europe after he found out the Inquisition was investigating him.

As a student, he had read forbidden works and argued unpopular positions, and his vagabond life sent him further down that road.

He claimed that the earth revolved around the sun, that the universe was infinite and contained many little systems like ours, and that everything big and small was made of tiny, similar particles arranged in different ways, with an invisible force holding them together – which in his eyes was God.

After years on the road, he returned home, and the Inquisition imprisoned him for seven years, tried him as a heretic, and burned him at the stake where the statue stands now.

The statue dates from soon after the unification and therefore secularization of Italy, and it was arranged by a group of Roman students, who sought out the help of a few famous writers in bringing attention to the cause.

They positioned it facing toward Vatican City. The inscription in Latin reads, “To Bruno, from the era he predicted, here where the fire burned.”

It’s still a rallying point for all kinds of nonconformist groups and causes today.

The beauty of an Italian piazza is that a story like that can be commemorated in the middle and a million other things are going on all around it.

Campo de’ Fiori is an eventful marketplace with cafes, restaurants, and people-watching galore. After all this exploring, maybe it’s time for those things, in which case you have lots of choices within view.

Choose a Destination... I want them all PLUS general travel tips. Amsterdam Berlin Boston Charleston Chicago Dubai Lisbon London Los Angeles Miami Nashville New York City New Orleans Paris Philadelphia Prague Rome San Francisco Washington DC

About The Author

Stephen Pickhardt

North america, united kingdom & ireland, middle east & india, asia & oceania.

Rome's Ultimate Free Walking Tours

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Rome's Ultimate Free Walking Tours - All You Need to Know BEFORE You Go (2024)

Welcome to Rome's Ultimate Free Walking Tour

Tour runs twice daily at 11am and 4pm.

Rome's Ultimate Free Tour brings the city's history to life like never before.

The free tour aims to show you a rich core of Roman history, an introduction to Christianity and its origins in Rome, as well as the usual funny stories, places to eat, sites to visit, and some essential nightlife recommendations.

The tour lasts around 2.5-3 hours and covers around 3km, suitable for wheelchairs and strollers.

Personal experience

Unlike many others, we limit the size of our groups to 15 maximum. This creates a more personal experience where people can ask questions and seek the information that they find relevant.

Rome's Ultimate free tour is lead by passionate guides with backgrounds ranging from classical history to architecture and beyond. We aim to give you a unique, in-depth look at the Eternal city.

Unmatched Quality

Our concept aims to give the highest quality exploration of Roman past and present, with no fee, and allow people to tip the guide to the value of their experience at the end of the walk.

Reservations are strongly recommended. Please book only if you plan to attend! To book the free tour simply click here . No reservation fee, no paper print outs. Bring some comfy shoes and water, and you’re all set!

Porta del Popolo

Our meeting point. The north gate of Rome, in the Aurelian walls of the city.

Piazza del Popolo

The People's Square. One of the largest and most spectacular piazzas in Rome.

Mausoleum of Augustus

The tomb of the first ever Roman Emperor.

The ancient temple to all the Roman gods and the best preserved Roman monument in the world.

Piazza Navona

One of the most idyllic piazzas in Rome including Bernini's 'Fountain of the Four Rivers'.

Ponte Sant’Angelo

The most beautiful bridge in Rome featuring Bernini's famed 'Angels'.

Castel Sant’Angelo

The military stronghold of the Vatican with a history spanning millennia.

Intro to the Vatican

The tour aims to give context and form to the Vatican and its contents and finishes with a stunning view close to St. Peter's square.

Book your spot

Mon - Sun 10:00 - 20:00

+39 064 544 7204

+39 328 765 3883 (Emergencies only )

[email protected]

Via dei Serpenti 89, Rome, 00184

How to find us

Our guide will meet you at the PORTA DEL POPOLO, the gate with 3 arches. He will be standing under the statue, on the left-hand-side of the central arch if you are facing it from the Flaminio Metro A Station.

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For all of you who want to experience the hidden countryside in the middle of the Eternal city!

Take an evening stroll with us and get a taste of the city where classicism blends with baroque!

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Free Walking Tour of Rome

• 9.30 / 10 1,645 reviews | 10,894 travellers Anna was really good and made the tour very interesting. I invite everyone to participate 10 Deluis Francesco

Do you find yourself in the Eternal City ? Then be sure to join this f ree walking tour of Rome , and discover the Italian capital's passionate history.

What Will We See?

• Piazza di Spagna
• Trevi Fountain
• Agrippa's Pantheon
• Piazza Navona

The above is simply a taste of what we can expect to see on this walking tour of Rome.

Description

At the scheduled time, we'll meet in the centre of Rome, at Piazza di Spagna . Here, we'll learn about the history of this ancient place, a location known all around the world, and has been featured in many AAA movies. Actors such as Audrey Hepburn and Gregory Peck performed scenes here for the movie, Roman Holiday .

Our free walking tour of Rome will then continue at some of the most renowned artistic spots. Undoubtedly, Rome is the capital city of the Baroque and its accompanying art forms. We'll discover the most typical characteristic of this style of art alongside the world-famous Trevi Fountain , the masterful work by sculptor Nicola Salvi. Be sure to throw a coin into the fountain . Remember, throw with your right hand, over your left shoulder! The money collected from the fountain is used to help out the poor around Rome. The fountain's fame was thoroughly cemented after featuring in the Fellini film ' La Dolce Vita ', in which Anita Ekberg takes a dip in its waters.

On this guided tour of the Italian capital, we'll also have ample time to admire the façade and exterior of one of the city's most impressive monuments from the era of Imperial Rome: Agrippa's Pantheon .

After checking out some of the most amazing attractions in Rome's historic centre, we'll bring this tour to an end at the Piazza Navona . Do you know which rivers the fountains in this square represent? True or False, were mock naval battles celebrated here during the era of Imperial Rome? All of these interesting facts will be revealed at the end of the tour.

Additional Information

• Groups of more than 6 people are not allowed on this free tour of Rome. If you're a larger group, please reserve our  private tour  instead.
• Children must be accompanied by a parent.
• Schools and groups of students are not permitted on this free tour.

More Information

The activity takes place with a guide that speaks in English.

English–speaking guide

Headphones for participants over 10 years old

Not included

When to book.

You can book up to the start time, as long as there are places remaining. Book now to guarantee your spot.

Type of voucher

Electronic. Show the voucher on your phone.

Accessibility

Not wheelchair accessible.

Sustainability

All services published on Civitatis are carried out in accordance with our Sustainability Code .

Our providers commit to:

• Provide a safe and satisfying experience.
• Reduce, reuse, recycle.
• Incorporate eco-conscious technologies.
• Uphold fair employment standards.
• Foster the growth of local communities.
• Preserve the integrity of local culture.
• Safeguard both cultural and environmental heritage.
• Ensure ethical treatment of animals.
• Operate with honesty and transparency.
• Encourage sustainable behaviors among customers and staff.

This particular activity contributes as follows:

• No printing of documentation required.

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Corporate name: Filippo Calabria

Not permitted.

Frequently asked questions

Q - Why do this activity with Civitatis?

A - At Civitatis we guarantee the best quality and prices, click here if you want to know how we select our activities.

Q - How to book?

A - To reserve the activity, choose the date and complete the form on this page. You will receive your confirmation immediately.

Q - Is a minimum number of participants required?

A - This activity requires a minimum of 4 participants. Should this number not be reached, we'll get in touch with you to offer alternatives.

If you have any other questions please contact us.

Free cancellation

Meeting point.

Piazza di Spagna, on the corner of Via di San Sebastianello

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Welcome to the first and oldest FREE WALKING TOUR in Rome and Italy

Walking tours & activities in, private, group and free tours in the eternal city, more than 10 tours daily, showing you the eternal city   enjoy authentic local experiences .

Since 2009 NEW ROME FREE TOUR , with over 10 tours (free, private and customized tours in english and other languages) offered daily, the oldest and the most reviewed free tour of the Eternal City and in Italy, with the best local freelance and licensed tour guides, who passionately share the city’s history and culture with their own unique and always-entertaining style.

WALKING TOURS IN ROME

Ancient Rome Free Guided Tour Daily in the morning

Visit with a licensed and professional guide, the archeological areas of the Roman and Imperial Fora, the Colosseum and more, on a 2-hour tour.

Sunset City Centre Free Guided Tour Daily in the afternoon

Explore the Fountains and Squares of Rome as Spanish Steps, Pantheon, Trevi Fountain, Navona square, idden jems and more, on a 2-hour tour.

Recorrido gratuito en Espanol Diariamente por la tarde

Exploring Vatican City Free Guided Tour Daily

Coming soon

Monti and Trastevere Free Food Tours Daily

Street Food Free Tours and Cooking Classes in the Eternal City From the first and original free tour, the most affordable food tours in Rome.

Vatican Museums and Sistine Chapel Small Group Tours

Be astounded as you discover the masterpieces and secrets that for millennia have been secured within the fortified walls of Vatican City and the Sistine Chapel.

Skip-the-Line Colosseum Small Group Tour & Entry to Roman Forum More

Travel back to the days of the Roman Empire on a 2-hour. Hear stories of the gladiator fights and Roman emperors.

Fun Guided Tours for Families with Kids

We craft engaging tours using guides who know how to open young people’s eyes, ears and hearts so they can fully appreciate Roman history, art and culture

PRIVATE, SCHOOL GROUP AND EDUCATIONAL TOURS

Colosseum Underground

The Colosseum will have no more secrets for you after this tour that includes all the levels from the dungeons to the top.

Colosseum and Rome Underground

Visit the Colosseum and the underground Rome 20 meters below the modern City. This is one of the most spectacular tour.

Private Vatican Tour

Visit wings and collections where usually groups never go. Explore, in a private tour, the Museums, Sistine Chapel and Saint Peter’s.

Secret Rome

Closed doors are opened, locked gates are magically unlocked. With our guides discover the secret beauty of Rome.

Augustus House

This our is an high tailored experience to let you explore the House of Emperor Augustus with its wonderful frescos.

Squares of Rome Small Group Tour With Street Food, Tiramisù and Gelato

Explore the Baroque squares and fountains of Rome on a 2-hour walking tour, with the best pizza, gelato and tiramisu in town.

Monti Street Food & Ancient Rome Small Group Guided Tour

Join a guided 2-hour walking and eating tour in the historical neighborhood renowned for its local scene and travel back to the days of the Roman Empire.

School Groups and Educational Tours

We do not claim to be the market leader specialising in School and Educational Tours. We are the market leader. We also have the most experienced team.

TICKETS & ACTIVITIES

Discover the many faces of rome with a passionate local guide.

If it’s romantic fountains, wide piazzas, shopping, culture and culinary masterpieces you’re after, Rome is the place for you.

You’ll be a Roman in no time no matter which of our tours you choose. Step back in time as you walk in the footsteps of emperors and gladiators. Our guides will bring Ancient Rome’s past to life for you as they share stories and interpretations of this fascinating city. Discover Rome with a “local” you’ll wander along the city’s endlessly charming streets and a wealth of landmarks that have stood for more than a thousand years. Whether it’s history, food or art that draws you to Rome, when you take part to one of our day tours, you can be sure that you will experience the absolute best that the city has to offer.

Best of all, you can discover Rome the way you want to, when you explore it with us. We have two daily free tours and  a choice of customized and  private tours to choose from so that you can ensure your Roman experience will be exactly what you dreamed it would be.

Our guides love their job! They will share their passion and enthusiasm with you! and will help you as well  to orientate yourself   when you want to discover more  of the Eternal city.

A must-do when in Rome

Excellent tours

Travel Blog | Travel Inspiration

Free Rome Self-Guided Walking Tour: Explore The Eternal City On Foot

Rome is an exciting city, with a wealth of world-famous attractions dating from nearly 3 millennia of history. Use this free self-guided walking tour of Rome to experience the best of the city on foot, including ancient ruins, icons of the Renaissance and charming vine-draped lanes.

One of the great things about exploring Rome using a self-guided walking route is that you don’t have to pay for a guide – it is free! And the other is that you don’t have to stick with a group – you have total freedom to go at your own pace.

Follow this two-day walking tour to explore the best of the Eternal City. There’s a lot in here, so feel free to use the Table of Contents if helpful.

Disclosure: This article contains affiliate links. These are links to products or experiences I recommend and if you were to buy something after clicking on them, I might earn a small commission at no extra cost to you. Any earnings go towards the upkeep of this blog, which I appreciate.

Table of Contents

About This Rome Self-Guided Walking Tour

If you follow this walking tour, you can experience the following and more:

• All the main attractions of Rome, including the Vatican, Castel Sant’Angelo, Trevi Fountain, the Spanish Steps, The Pantheon and Piazza Navona
• Relics of Ancient Rome, including the Colosseum, The Roman Forum and Palatine Hill
• Renaissance masterpieces, at St Peter’s Basilica and Palazzo Farnese
• The charming old streets of Trastevere and Via dei Coronari
• Stunning viewpoints across the city, including from Pincio Hill, Aventine Hill and Janiculan Hill

Rome is not as big a city as London or Paris , but it is big enough with a lot to see and do, so this walking tour is spread out over two days. This is based on a walking tour I did myself – I tried to do it all in one day, but it was too much!  So I have suggested two walking tour routes which cover most of the main attractions in Rome. However, you could do this tour in less time if you cut some stops out at the beginning or end.

The walking distances are as follows:

• Day 1: 8km (5 miles), which would be 1 hour & 40 minutes of walking, if you did it all at a brisk pace with no stops
• Day 2: 7km (4.4 miles), which would be 1 hour & 25 minutes of walking, if you did it all at a brisk pace with no stops.

However, of course, there are a lot of things to see and experience along the way, plus you’ll want to stop for coffee etc – which is why you should allow much more time than the walking times suggest.

In this post I have described the main stops in the order I recommend you do them, and I’ve also put an annotated map at the end, so you can follow the route for each day.

Tips For Walking Around Rome

Having walked this entire route myself, here are some tips:

• Wear comfortable shoes – you’re covering a lot of ground in this walking tour, so wear something cushioned and comfy to prevent blisters
• Bring a water bottle – but don’t worry if you run out of water. Rome has a system of fresh drinking water fountains called Nasoni . The name relates to the nose-like curved spout on the fountains. The water from these is free and clean – it’s the same drinking water piped into Roman homes.
• Manage your expectations of the cafes around the main sites – cafes and eateries on the main squares and around landmarks may have the best views. However, they may not be the best quality and might have high prices. I’m not saying you should avoid them – it can be nice to sit in a prime spot overlooking a beautiful landmark, but it’s worth knowing the score. I had a great view of the Pantheon in Piazza della Rotunda, but my cappuccino cost €4.50, service was slow and there were cockroaches in the toilet.
• Electric scooters & bikes are popular in Rome. You might consider hiring one of these to explore Rome easily. I am not sure exactly how the system works, but it seems like you pick them up wherever you find them and drop them off whenever you run out of money – they seem to be discarded all over the place!  You will see them everywhere, and it’s worth keeping an eye out for them on pedestrian roads – I nearly got hit by a scooter twice!
• Keep your eyes open – there are lots of world-famous sights in Rome, which this walking route will show you. But if you go slowly and take the time to look around, you’ll find all sorts of delightful corners and alleys that help make Rome a pleasure to walk around.

Rome Self-Guided Walking Tour – Day One

I suggest you start day 1 really early in the morning to see as much as possible in the morning light and without crowds – start at 7 or 7:30 am if you can.

The Vatican & St. Peter’s Basilica

This self-guided walking tour of Rome actually doesn’t start in Rome. The Vatican is a sovereign nation, a city-state within Italy, meaning it is not technically in Rome – although it is located within Rome.

The Vatican City State is a micro-state, comprised of St Peter’s Basilica, the Papal residence, the Vatican Museum and some other Vatican buildings & gardens. You can’t stay here overnight in a hotel or Airbnb here and I don’t think there are any restaurants (although there are food trucks just outside the boundary of the Vatican).

However, it draws a huge number of visitors because of its religious significance and its wealth of renaissance art and architecture. The main Vatican attractions are:

• St. Peter’s Basilica the large renaissance-style church of St Peters, where the Pope conducts mass, was completed in 1626. The basilica’s interior is as grand and opulent as the exterior and there are many works of art including Michelangelo’s Pietà. At 136.57m tall, St Peter’s dome is the largest in the world and if you climb up into it, you will be rewarded with stunning views of Rome.
• The Sistine Chapel , whose walls and ceiling are covered in vivid frescos, most famously the ceiling, painted by Michelangelo.
• Vatican Museum – this is an extensive museum showcasing a huge collection of classical Roman sculptures and Renaissance art. If you have a ticket for the Vatican Museum , the Sistine Chapel is included (and if you’re only interested in the Sistine Chapel, you will have to buy a ticket and go through the main museum to get there – I was a bit gutted about that when I went!)
• St. Peter’s Piazza – the circular piazza outside the basilica has an obelisk in the centre, is ringed by columns and porticoes and is overlooked by what looks like dancing statues. I saw Pope John Paul II here on my first visit to Rome – there was some kind of papal audience and he was driven in and out in his Popemobile.

Timing For The Vatican

Now, here’s the thing: if you want to explore all of these things in the Vatican, you will need at least half a day, which will reduce the time you have to explore Rome on this walking tour.

My suggestion is not to do both on the same day. When doing the walking tour, admire the basilica from St Peter’s Piazza and then move on. If you are there really early in the morning, like I suggest, you’ll have the special experience of seeing the place empty or almost empty.

Come back another day for the full Vatican experience – perhaps timing it so that you climb the dome just before sunset to see the city bathed in warm light.

Castel Sant’Angelo & Ponte Sant’Angelo

Ten minutes walk eastwards from St Peter’s is the Mausoleum of Hadrian, also known as Castel Sant’Angelo . It was built in the 2 nd century as a mausoleum for the Roman Emperor Hadrian and was later used by the popes as a fortress and prison. It is now a museum displaying artwork, frescoes and sculptures from Roman history and you can climb to the top to see the sculpture of Archangel Michael and also for views of Rome. Tours here are amongst the most unique tours in Rome .

Ponte Sant’Angelo has 10 angels on either side of the bridge and it crosses the Tiber to link the castle with the city. Again, if you’re here early, you will be able to experience the bridge with no tourists on it.

Ponte Umberto I

Heading east, the next bridge from Ponte Sant’Angelo is Ponte Umberto I , which is an attractive bridge opposite the Supreme Court of Cassation . However, the main reason for stopping here is that you get a great view of St Peter’s and Ponte Sant’Angelo from here. Looking westwards in the morning, with the sun behind you, the view should be lit beautifully.

Piazza del Popolo

To get to Piazza del Popolo, follow the river Tiber until you get to Ponte Regina Margherita – you can walk either side of the river. The left/west side is a quiet stretch of the walking route – with no major sites, there are not likely to be many tourists around here. If you walk on the right/east side, you could stop by the Mausoleum of Augustus .

Piazza del Popolo is an oval-shaped square with an Egyptian obelisk in the centre (another obelisk – there are 13 obelisks in Rome !). It was built in the early 1800s and features the twin churches Santa Maria dei Miracoli and Santa Maria in Montesanto . On the opposite side is Porta del Popolo , a gate in the Aurelian Walls of Rome.

Piazza del Popolo is also the start of Via del Corso , one of the main streets through the centre of Rome. There are some marble benches around the square if you need a breather by this point in your walking tour of Rome.

Pincio Viewpoint & Terrazza Viale Del Belvedere

Take the steps on the northeast corner of the square (looking back to take a picture if you want), and head up Pincio (Pincian Hill). The path goes up through some trees and you’ll pass a pay toilet if you need one.

At the top, there’s a large terrace with statues and a view over Piazza del Popolo and across the city – it’s a lovely scene. From here, head southeast down Viale del Belvedere, enjoying the leafy walkway and the glimpses of the city through the fruit trees. 

There’s another terrace with a view at Terrazza Viale del Belvedere . And a little further still, there’s a café called Caffè Ciampini di Marco Ciampini – you might appreciate a rest stop by this point!

Spanish Steps

A little further along this route and you’ll come to another obelisk outside a renaissance-style church, Trinità dei Monti . You’re now at the top of the Spanish Steps ,

It was built in the 1720s to connect the church to Piazza di Spagna , which has a baroque fountain and is not far from the Spanish Embassy to the Holy See. The grand stairway has 135 steps and there are fines for loitering on or damaging them.

There’s a scene in The Talented Mr Ripley (1999) where two of the main characters meet on a café terrace at the base of the Spanish steps – so I was really disappointed to learn there are none there in real life!

From Piazza di Spagna, you could wander westwards down Via dei Condotti , which is a major shopping street in Rome and where you’ll find high-end brands. However, our walking tour of Rome takes us in a different direction: southwards past the Column of the Immaculate Conception .

Trevi Fountain

The route to the Trevi Fountain goes down some cute cobbled streets – but there are also a lot of tacky souvenirs on sale on some of these streets.

The Trevi Fountain is spectacular: large and elaborate; the graceful baroque design and turquoise pool are gorgeous. It is a world-famous landmark and has featured in many movies, most memorably, La Dolce Vita (1960), in which Anita Ekberg’s character wades into the pool at night.

It is also, naturally, popular!  There’s no point expecting to have the place to yourself – you will be disappointed. It’s best to expect a crowd, and you might have to wait for a spot on the edge of the pool to be free. It’s also a good idea to keep a careful eye on your belongings here: thieves can take advantage of the opportunities crowds bring. The fountain faces south/south-east so it is well-lit in the mornings.

The fountain was finished in 1762 and features a central statue of Oceanus, an ancient Greek Titan and father of the river gods. There’s a tradition of throwing money into the fountain if you wish to return to the city one day – and I’m told the way to do it is to throw using your right hand over your left shoulder. The money gets collected and used for charity.

The Pantheon

The next stop on this self-guided walking tour of Rome is one of my favourites: The ancient and geometric Pantheon.

To get there, pass by the Marcus Aurelius Column , a column in honour of the Roman emperor Marcus Aurelius from the year 193, featuring a spiral relief telling the story of his victories in war. Just beyond that is Piazza di Monte Citorio , a piazza in front of Palazzo Montecitorio featuring another Egyptian obelisk.

The Pantheon itself sits in a small piazza named for the round shape of the Pantheon: Piazza della Rotunda . Guess what’s in the middle of Piazza della Rotunda fountain? You guessed it: an obelisk! There’s also a Nasoni right by the fountain.

The Pantheon is really remarkable – it is huge and ancient.  Originally a Roman Temple commissioned by Marcus Agrippa during the reign of Augustus (27BC-14AD), it was converted to a catholic church in 609AD. The building is cylindrical with a portico of large granite Corinthian columns. I remember the second time I was in Rome, I was wandering around aimlessly, turned a corner and there was the Pantheon in front of me, dark and mysterious!

What’s most impressive to me, though, is the domed ceiling. It is perfectly circular and features a central opening to the sky, surrounded by geometric reliefs. It looks too crisp and perfect to be almost 2,000 years old, but it is – and what’s more, the Pantheon’s dome is still the world’s largest unreinforced concrete dome.  It’s far smaller and less glamourous than St Peters, but if there’s one church interior to see in Rome, personally, I think it’s this one.

Entry To The Pantheon

Entry to the Pantheon is free Monday to Friday, but it is popular, so there can be a queue around the piazza. However, the queue moves quickly because there is only one space inside that you can explore in a loop. It’s a quick but memorable visit.

If you want to go on a Saturday, Sunday or public holiday, you’ll need to reserve a place on a paid guided tour or buy an audio guide .

By this point, you might want a bite to eat for lunch, and there are two tasty and affordable options near the Pantheon:

• All’Antico Vinaio is a chain that specialises in sandwiches including mortadella, prosciutto, salami and pancetta. They also have a few options with truffles, which I could smell from outside the shop!  There was also a massive queue here, so I went to the next place instead of waiting.
• Lost Food Factory is a smaller place that does freshly made panini – I really enjoyed my Magdalena panini, with aubergine, mozzarella, tomato and pesto. My panini was €7

Both of these places are take-way, but there are walls around the Pantheon where many people sat to eat their sandwiches – I saw a lot of All’Antico Vinaio wrappers there!

If you’re not hungry yet, there’s another great place to eat a bit further along the walking tour route:

• La Salumeria is a small sandwich shop near Ponte Sant’Angelo that has some eat-in space. I had a delicious prosciutto, brie and fig sandwich and drink here for €7.50.

Piazza Navona

Piazza Navona is one of the most prominent squares in Rome. It’s a long oblong shape and if you’re thinking it reminds you of a stadium shape, that’s because it was on built the site of the ancient Roman Stadium of Domitian, which was built in 80AD.

It’s a pleasant space, with three fountains – one at each end and one in the middle, near the church of Sant’Agnese in Agone. This one is the Fontana dei Quattro Fiumi or Fountain of the Four Rivers and you already know what’s at the centre of the fountain (an obelisk, of course).

There are stone benches around the edges of the piazza and artists offering portraits. The last time I was here, a huge group of people with earphones took over one end and did a silent workout!

There are two hotels that have rooftop restaurants/bars where you can have a drink with a view in the evening, so Piazza Navona could be somewhere to come back to in the evening (though you will need to reserve a spot):

• “La Grande Bellezza” at the Eitch Borromini
• Mater Terrae Restaurant in the Bio Hotel Raphaël serves organic vegan food

Via dei Coronari

From Piazza Navona, head past the Bio Hotel Raphaël and through the narrow alleys onto Via dei Coronari . This long, straight Roman road runs through the Ponte district and it’s one of my favourite places in Rome.

Most of the buildings date from the 15th and 16th centuries and the street is narrow and quaint, with a lovely charm.  Take your time here – there are some craft and jewellery shops along here and plenty of pretty doorways and side streets to distract you. There’s also a Nasoni if you need a top-up of water.

Campo de’ Fiori & Palazzo Farnese

At the end of Via dei Coronari, head south until you find Via dei Banchi Vecchi and continue in a southeast direction (follow the map below for specific streets if you want them or just wander in that general direction). The smaller streets in this area are quite charming.

Your next stop is Campo de’ Fiori , a square once used for executions and now known for its market. It’s a busy spot with stalls selling flowers, food and clothes, plus there could be buskers playing. There are also café terraces and a fountain at the northern end. It’s a good spot for some shopping and/or people-watching.

A short walk down Via dei Baullari is Palazzo Farnese , a 16th-century palace that is considered to be a renaissance masterpiece and is now the French Embassy in Italy. You can have guided tours, but I haven’t done that and can’t speak to it. At the least, I suggest you pop your head into Piazza Farnese to see the dramatic façade.

Largo di Torre Argentina

The final stop on day 1 of this Rome self-guided walking tour is a taste of what is to come tomorrow morning: ancient Roman ruins.

Largo di Torre Argentina is a square containing the ruins of four Roman temples and Pompey’s Theatre. Julius Caesar was assassinated in a meeting space near the theatre. There is access to get into the ruins, where there’s also a cat sanctuary, which is a little random, but kind of cool. Alternatively, you can admire the site from the pavement surrounding it.

I have to say, when I did this walking route, by the time I made it here, I was feeling rather weary and I spent some time sitting and recuperating in a small leafy square called Piazza Benedetto Cairoli , before heading back to my hotel for a nap!

Rome Self-Guided Walking Tour – Day Two

I suggest you start early on day 2 also, especially because the route begins in one of the most touristy areas of Rome. If you plan to go inside monuments like the Roman Forum and the Colosseum, it is best to book them in advance.

Victor Emmanuel II Monument (Altar of the Fatherland)

Built on the slopes of Capitoline Hill, one of the Seven Hills of Ancient Rome and rising high above most other buildings, the Victor Emmanuel II Monument is a prominent and recognisable landmark in Rome.

It was built to honour Victor Emmanuel II, the first king of unified Italy. Work started in the 1880s and it was fully completed in 1935. I understand that during Mussolini’s fascist regime, it was a favourite place for military parades. The monument is neoclassical in style and contains a number of points of interest, including:

• A museum of Italian unification
• The Alter of the Fatherland (a name which some use to refer to the entire monument) celebrates united Italy
• The Tomb of the Unknown soldier
• Large portico with Corinthian columns and various fountains and statues throughout – including a statue of Victor Emmanuel II, of course
• An observation deck with views of Rome

In addition, tucked behind are some other landmarks:

• Basilica di Santa Maria in Ara coeli , a church from the 13the century
• Campidoglio , an attractive square designed by Michaelangelo

On my first visit to Rome, I remember hearing the Victor Emmanuel II Monument was nicknamed ‘the typewriter’ or ‘the wedding cake’ – and the latter stuck in my mind because its tall white structure topped with statues does remind me of a wedding cake!  For me, it’s not the most attractive monument in Rome, but it is undoubtedly a spectacle and part of the story of the city.

You can explore the monument itself, or if you simply want to look at it, there’s a good vantage point in the middle of Piazza Venezia .

Roman Forum & Via dei Fori Imperioli

Via dei Fori Imperiali is a straight road lined with iconic stone pine trees, from the Victor Emmanuel II Monument to the Colosseum. The road was built under fascism and named Via dell’Impero by Mussolini, who opened it in 1932.  It was renamed after World war II. It’s an impressive boulevard but quite touristy – expect there to be people selling souvenirs or phone chargers etc.

On either side of the road, you will see a large number of ancient ruins, collectively comprising the Roman Forum . The Roman Forum was the central hub of ancient Rome, millennia ago. Among the ruins are various temples and landmarks.

If you would like to explore these ruins in more detail, you can buy a ticket, and you can combine entry to the Forum with Palatine Hill and also the Colosseum . If you have only a passing interest, you might be satisfied with seeing the ruins from the road.

You’ll see the Colosseum from Via dei Fori Imperiali – it really is an incredible sight. No wonder it is one of the top things to see in Rome and is included as one of the New Seven W o nders Of The World .

The oval amphitheatre is the largest ancient amphitheatre ever built and was built in 80AD and could hold 50-80k spectators. It is perhaps most famous for its gladiatorial contests, but it was used for all sorts of entertainment, including animal hunts, executions, re-enactments of famous battles, mock sea battles and dramas.

The Colosseum is one of my favourite Rome attractions. I remember the first time I visited Rome, my friends and I decided to have a look around, so we wandered the streets near our hostel, not really with an agenda in mind. We turned a corner and there was the Colosseum, its oval shape and arched windows were unmistakable.  I couldn’t believe there was a road all around it – it seemed too precious to have traffic so near it!

In my opinion, the exterior is more impressive than the interior.  I found it rather crowded on my visit and hard to get a good view due to the number of people at every viewpoint. That said, I did not have a ticket to tour the basement level, so it might be better if you have that included ( these tickets cost extra) . I did enjoy some of the details within the amphitheatre, and also the way the huge windows from the view from it.

I suggest you do a full circumference around the exterior. If you want a good photo, there’s a good viewpoint on the pavement alongside Via Nicola Salvi on the north side of the Colosseum, where there are some plants including palm trees.

Be sure to check out the Arch of Constantine to the southwest of the Colosseum. It is a triumphal arch dedicated to the emperor Constantine the Great and dates from the 4 th century AD.  

Palatine Hill & Circus Maximus

From the Colosseum, head south on Via di San Gregorio , leaving the Colosseum crowds behind. It’s an attractive road : wide and straight; lined with stone pine trees. I love these trees – and if I see them anywhere else in the world, they always evoke memories of Rome.

There’s an entrance to Palatine Hill (or Palatino), another archaeological site with ancient roman remains, and another of the seven hills of Rome.

At the end of Via di San Gregorio, you’ll come to Circus Maximus, or Circo Massimo. This was originally an Ancient Roman chariot-racing stadium that could hold 150,000 spectators. Today looks simply like a grassy bowled depression, but you can make out the shape of what was the stadium. There’s a small museum at the south end and a viewing platform at Belvedere Romolo e Remo , which overlooks the circus and also the remains of the Palatino that lie behind it.

Rose Garden

From Belvedere Romolo e Remo, take Via di’Valle Murcia, which takes you up Aventine Hill . This is the southernmost of the Seven Hills of Rome and an elegant, well-to-do area which was once home to the aristocracy during the imperial era of ancient Rome.

It also has some lovely gardens and viewpoints. The first of these is the Municipal Rose Garden (or Roseto Comunale ), a gorgeous rose garden with some shady seats and glimpses of the city between trees. The Roseto is home to around 1,100 species of roses from all over the world. It’s a great place to sit and rest if your legs are tired.

However, its opening dates are unclear – I have read it is only open in May-June, and also that it is only open in October (which is when I visited it) and April. Sorry not to have a more definitive answer – but according to the Comune.Roma website, you can also arrange guided tours.

If it is closed when you do this walking tour, don’t worry, because there is another lovely spot coming up next.

Giardino degli Aranci

Giardino degli Aranci (Orange Garden in English) is a park and viewing terrace on top of Aventine Hill. It was built in 1932 and has an attractive symmetrical layout. There’s plenty of shade from the gorgeous trees and also places to sit.

The star attraction though is the viewing terrace, Terrazza Belvedere Aventino , which overlooks Rome, including great views of St Peter’s and the Victor Emmanuel II Monument. It’s one of the loveliest viewpoints in Rome.

Keyhole of the Order of Malta

A little further on from Giardino degli Aranci, past two churches ( Basilica di Santa Sabina all’Aventino and Basilica of Saints Bonifatius of Tarsus and Alexis of Rome ), you’ll come to a small square named Piazza of the Knights of Malta .

Here is one of the most unique things to do in Rome: Keyhole of the Order of Malta .

The Order of Malta (or, Sovereign Military Order of Malta in full) is a Catholic lay religious order related to the Knights Hospitaller, a chivalric order that was founded about 1099 during the Crusades in Jerusalem. I’ve read their focus is on humanitarian efforts and they have had permanent observer status at the United Nations General Assembly since 1994.

They have an embassy in Rome which has gardens, including two rows of trees lined up to create a tunnel view of the dome of St Peters. While you can’t visit the gardens, you can peek at through a keyhole (yes, a literal keyhole!) in a locked door – and the keyhole lets you look down that tree tunnel towards St Peters.

While it’s not as well-known as many of the other attractions in Rome, there’s likely to be a queue here (you can even see one on the satellite view of Rome on GoogleMaps!). I waited approximately 20 minutes for my look through the keyhole – and I would say it was worth it. Even though the experience is very brief, the view is lovely and I’ve certainly never experienced anything quite like it before!

Pyramid of Cestius & Porta San Paolo

Did you know there’s a pyramid in Rome? Well, there is and that’s the next stop on this walking tour of Rome.

For the last stop before lunch, head down the hill into the residential area of Testaccio, which, by the way, is one of the best areas to stay in Rome .

The white marble Pyramid of Cestius was built around 18-12 BC as a tomb for Gaius Cestius Epulo, who was some kind of magistrate. At 36.5 meters tall, it is smaller and also younger than the pyramids of Egypt and looks very well maintained. Its sharply pointed shape is apparently more like the pyramids of Nubia, which was attacked by Rome in 23 BC, suggesting they took inspiration from those pyramids for this tomb. At one time, it was not the only pyramid in Rome: a larger one, the Pyramid of Romulus, once stood between the Vatican and Castel Sant’Angelo but was dismantled in the 16th century and its marble was used for St. Peter’s Basilica.

The pyramid was not open for visitors when I went – I could only look at it from the street. I believe if you want to tour the Pyramid of Cestius, you need to arrange a guided tour.

Next to the Pyramid of Cestius is Porta San Paolo, a gate in the 3rd-century Aurelian Walls (the same walls that Porta del Popolo, which is on the Day 1 route, is part of). If they were anywhere else, I think these gates would be revered as a major landmark, but in Rome, they’re just on the side of a busy street, traffic whizzing by all day.

Lunch: Felice a Testaccio

You’re probably hungry by this point, so grab lunch at Felice a Testaccio , which is a very nice restaurant in the grid streets of Testaccio. I read about this place on a list of the best restaurants in Rome. Although I have not been to enough Rome restaurants to confirm this, it is one of the best that I have eaten in in Rome.

It’s quite fancy inside, but there’s a terrace outside that feels more relaxed. I really enjoyed the Ravioli alla Felice, which somehow felt fresh & light but also filling.

After lunch, head north through the grid streets, past Piazza Testaccio and Giardino Familglio di Consiglio , then across the River Tiber into Trastevere .

Trastevere means ‘beyond the Tiber’ and is an area of Rome on the west side of the river, south of the Vatican. Historically, it has been home variously to Etruscans, sailors and fishermen, the Jewish community and wealthy aristocrats. Compared to the east side of the Tiber, Trastevere has a small-town charm: with old buildings and narrow cobbled streets, sometimes draped with vines.

There aren’t really major sights to see here. There are a bunch of churches and even more pretty alleyways, so I suggest you just meander around and soak it up.

When I first visited Rome 20 years ago, Trastevere felt kind of sleepy, like you were getting away from the hubbub of Rome. However, its quaint charm has led to it becoming very popular – and in the evenings, the central streets can be heaving with people and there are queues for many restaurants.

Belvedere Niccolò Scatoli and/or Belvedere del Gianicolo

If you still have energy, I suggest you finish day 2 of this self-guided walking tour of Rome with a final viewpoint.

There are two on the Janiculum Hill above Trastevere, looking eastwards. Both are lovely at sunset, when, with the sun behind you on a clear day, the city will be bathed in the warm light of the setting sun:

• Belvedere Niccolò Scatoli is a relatively short walk and is an attractive terrace with a view across the rooftops. It is next to an ornate fountain, Fontana dell’Acqua Paola.
• Belvedere del Gianicolo is higher up the hillside overlooking some parkland and the city. It is next to a monument to Giuseppe Garibaldi, an Italian general who contributed to the unification of Italy.

Map: Rome Self-Guided Walking Tour Route

Here’s a Rome walking tour map showing the attractions and walking routes for this two-part walking tour:

How To Use This Map : Click the tab in the top left-hand corner of the map to view the layers. If you click the icons on the map, you can get more information about each one.  If you click the star next to the map’s title, it will be added to your Google Maps account. To view it on your phone or computer, open Google Maps, click the menu, go to ‘Your Places’ or ‘Saved’, then click Maps and you will see this map in your list.

FAQs: Rome Self-Guided Walking Tour

Why visit rome.

I’m someone who’s interested in cities and I often visit the capital city of countries, but Rome is not just the capital of Italy: it’s a major destination in Europe and the world. It’s travel mecca.

With history spanning millennia, it’s an ancient city, with an artistic soul and a relentless, infectious energy.

And it’s not even just the city: it’s also possible to get to lots of other wonderful places in Italy by taking day trips from Rome by train .

How To Get To Rome?

Rome has two airports: Leonardo da Vinci International Airport at Fiumicino, west of the city, which is the main one; and also Ciampino Airport, to the southeast of the city.

I tend to use Skyscanner to find flight deals.

Italy has a great train network, so if you’re travelling to Rome by train, the main station is Roma Termini, just east of the city centre. It is connected to the Rome metro network and is also served by buses.

How To Get From Rome Airport To City Center?

From Fiumicino , there’s an express train to Roma Termini, called the Leonardo Express . It runs every 30 minutes. There’s also a number of bus se rvices and you can also take taxis, which have a fixed price of €50. Uber operates in Rome.

From Ciampino , taxis have the same fixed price of €50. There’s a train connection called Ciampino Airlink , but you must take a bus from the airport to the train station first. There is also a shutt le bus option directly from the airport.

When Is The Best Time To Visit Rome?

My favourite time to visit Rome (and Italy in general) is in the shoulder seasons: March-May and September–November. The weather is mild enough to be out and about all day – even in November, and the crowds are reduced. It can be unpleasantly hot in the summer months of June – August, so I have avoided the summer for years now.

Where To Stay In Rome?

I really liked my most recent hotel in Rome, the Hotel Bloom . It was a little way from the city centre: a 10-15 minute walk from St Peters, up the hill above Trastevere (but without an easy route to Trastevere).

However, it made up for the distance with a really big, comfortable room and a great view of St Peters.

Can You Walk Around Rome In A Day?

Unless you have amazing stamina and you’re willing to rush from place to place without dwelling on them, I don’t think you can see all the main sights in a day. That’s why I have created this two-day Rome self-guided walking tour.

However, if you only have one day to explore Rome on foot, then you could use a cut-down version of this route. For example, you could start at the Spanish Steps, and follow the route all the way to the Colosseum. This way, you’ll see all the major sights in central Rome in one day. And if you wanted to at least see the Vatican during that day, you could detour from the route after Via dei Coronari and go onto Ponte Sant’Angelo, to have a look at it.

Do I Need To Book Vatican Tour In Advance?

Yes, it can get booked up, so it is wise to book your tickets in advance. In fact, I would advise this for any major Rome attraction that requires a ticket, including the Colosseum and the Pantheon (if you’re going there on a weekend).

Can You Do A Self-Guided Tour Of The Colosseum?

Yes, there are several ticket options that allow you to explore at your own pace, without a guide. At the beginning of the route through the colosseum, there’s an exhibition where you can learn about the construction and use of the structure.

The Final Word

I hope you find this Rome self-guided walking tour helpful!  The only other piece of advice I can give you is don’t hold back from taking detours from the route – I really enjoy a bit of aimless wandering and Rome is a great city in which to do that.  

Finally, do check out my other posts on Italy , including Venice and Bologna .

If you like this article, I'd be delighted if you shared it!

About The Author

Martha Knight

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4 thoughts on “free rome self-guided walking tour: explore the eternal city on foot”.

Hi, we recently followed this 2 day tour on a family holiday and it was superb! Thank you for putting it together and for all the helpful information.

Oh great! Thanks so much for letting me know – I’m really pleased you enjoyed it. Hope your feet weren’t sore by the end of it 🙂

I was unable to get the table of contents to open. Great article!

Thanks! And sorry about the table of contents – there was a big but its fixed now, I believe 🙂

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WALKING TOURS & ACTIVITIES IN ROME

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Explore some of Rome’s most beautiful sights on this 2-hour free walking tour

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Discover this ancient city with the best local guides

Tours in Rome are offered by our partners, New Rome Free Tour.

All roads lead to Rome they say, so a visit to the Eternal City is almost inevitable and certainly won’t disappoint! Also known as Caput Mundi, or the “Capital of the World”, this ancient city has millennia of history on display at every corner, so bring your walking shoes and lend your ears to a local guide to discover Rome for yourself.

Whether it’s history, culture, cuisine, fashion or simply a taste of the Dolce Vita that draws you to Rome, the tours offered by our partner, New Rome Free Tour, have all bases covered.

Immerse yourself in the world of gladiators, emperors, senators and slaves on the Ancient Rome tour , as you witness marvels of civilisation such as the Colosseum, the Forum and Palatine Hill. Explore Baroque squares and fountains, Renaissance wonders and the magnificent Spanish Steps on the City Centre Tour , or opt to do your exploring in the evening with the Dusk Tour, a special opportunity to experience the Eternal City by night. And of course, don’t forget to throw your coin into the Trevi Fountain and make a wish to return to Rome!

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Rome Walking Tour, 15 Self Guided Tours with Map and Attractions

Use the Rome google map below to visit the attractions in the historic city center. The map is a complete self guided Rome walking tour map and guide to historic Rome attractions, including Towers, Squares, and Cathedrals. Follow the walking route on the interactive map to explore Rome at your own place. Spend a few hours or a full day depending on how long you want to spend at each attraction.

Click on the arrow icon to the left of the title to display the legend. Click on the Rome attractions map pins (green, red, brown, purple or blue pins) or on the legend (left icon on the title bar) or the PDF map that you download for additional information including images of the attractions. Each set of colored map pins can be used as a separate walking self guided route making it flexible to work into your schedule of other planned events or lunch breaks

For accompanying Rome attractions guide click HERE

To download pdf of rome attractions map click here, click on image of map for rome attractions guide.

Interactive Rome Walking Tour map for as follows:

Each separate color on the interactive Rome Walking tour represents a different area in historic Rome. You can complete the self guided walking tour in one day or spread it over several days depending on the area of historic Rome you want to explore.

• Piazza del Popolo can be accessed by taking Metro line A and exiting at Flamino station.  Explore Piazza del Popolo then climb the stairs to the Pincio Hill garden. From here, the Borghese Gardens are a 10 minute walk. Villa Borghese is immense and has nine different entry points (including from the top of the Spanish steps).
• Rome Walking Tour 2 : In dark grey color on the interactive attractions map above you will find attractions in the area of the Villa Borghese Gardens . The gardens are 80 hectares of beautifully landscaped park. There are numerous walking trails including options to rent a bike. Stop by at one of the cafes for lunch or have a picnic in the designated areas. Attractions include Villa Giulia , Museo Carlo Bilotti , Borghese Gallery and Museum , Shakespeare Globe Theater  , the Water Clock and countless statutes, sculptures, squares, and Bioparco di Roma Zoo
• Rome Walking Tour 3 : The orange colored attractions map is centered on the Spanish Steps. On the interactive map, attractions are located around the Spanish Steps ( Piazza di Spagna ) . In this are of historic Rome, there several attractions including the famous Spanish Steps leading to the grand palace Palazzo di Montecitorio, the famous S panish Steps , and the popular Barcaccia Fountain . The Piazza Mignanelli is located next to the Piazza di Spagna.
• Rome Walking Tour 4 : The Lime (light green) attractions map has attractions related to the Emperor Augustus . This includes the Emperor Augustus Mausoleum and the intricately carved Altar
• From the Monuments of Emperor Augustus, it is a quick walk to Piazza Barberini , your next stop on the Rome attractions map. This is indicated by the color blue on the interactive map. Attractions in this area include the Bernini Fountains
• Rome Walking Tour 5 : The dark green on the interactive attractions map of Rome is the area in and around the famous Trevi fountain. Attractions include the Palazzo di Montecitorio and the Temple of Hadrian
• Rome Walking Tour 6 : The next set of attractions in the historic city are shown in dark brown on the interactive walking tour of historic Rome. Here you will find the Piazza Navorone , a public open space and what was the home of the Stadium of Domitan. Attractions such as the fountains, statutes and palaces are located in this square
• Rome Walking Tour 7 : The light green walking tour on the interactive map is the Piazza Campo de’Fiore . Campo de’ Fiori means “field of flowers” and describes how the landscape looked in the middle ages. The Piazza is just south of Piazza Navarone. In ancient Rome this land was undeveloped and eventually the Santa Brigida Church was built. Just south of the square the Palazzo Farnese was constructed. The palace was an imposing Italian palace when it was built for the prominent Farnese family in the 16th centaury. Eventually the square itself became the commercial center of Rome and the streets were named after the trades such as Via dei Baullari  (coffer-makers), Via dei Balestrari  ( crossbow -makers),  Via dei Giubbonari  (tailors), Via dei Cappellari  (hat-makers), and Via dei Chiavari  (key-makers).
• From Campo de’Fiore” head over to Largo di Torre Argentin . Largo di Torre Argentin is a square that includes a Square with Porticos. Colonnades, Curia, Roman Temples, the remains of Pompey’s theater and the place where Julius Caesar was murdered. He was assassinated in the Curia of Pompey. Excavation of this area began in 1929
• Rome Walking Tour 8 : The next stop on the Rome Walking tour is the attractions around the historic center of the ancient City of Rome. Attractions include Trajan’s Column, Trajan’s Market and Trajan’s Form . In the area is Palazzo Napoleon’s including the apartment he occupied while in Rome

Additional Rome Walking Tours:

• Self guided tour 9 will take you to the Roman Colosseum. Click on the Roman Colosseum attractions map HERE and accompanying Colosseum attractions guide HERE
• Rome attractions map and self guided tour 10 includes the Vatican City attractions map HERE and the Vatican attractions guide HERE
• Self Guided Walking tour 11 , explore the neighborhood of Trastevere with map of attractions HERE and guide of attractions HERE
• The 12th walking tour is of St Peters Basilica . Explore all the attractions in St Peter’s Basilica with the attractions guide HERE
• One of my favorite trips is that of the Roman Forum and Palatine Hill . The map of attractions is HERE and the self guided walking tour is HERE
• Visit Pompeii with a complete self guided tour map HERE and the attractions guide to the 49 points of interest HERE
• Spend the day in Florence , this was by far one of my best day trips. The self guided walking tour map is HERE and the attractions guide is HERE

Instructions to download the interactive map to a smart phone:

Take the map with you when you travel:.

Instructions on:

• Using it offline
• Using it online – We bring one of our older smart phones when we travel and buy a local SIM card. You can purchase a local tourist SIM card from one of the main local providers, they are usually pretty inexpensive. You may need your passport to purchase as its a tourist SIM if you are an international tourist. You should have them put it in your old smartphone and check that it works before leaving the store. Use it to follow the map online, its the best way to explore

Sign into google using your Gmail account on your smart phone and be connected to the internet. If you do not sign in, this process will not work . You will be downloading this map to save it. You will be saving it in google maps in two places:

• Save in “Your Places” for online use and
• Save in “Offline map” for offline use
• Youtube instructions on link as follows: https://youtu.be/_6j9koieMsU

Instructions to save above map:

• Click on the rectangle on the top right hand side of the above map [ ] – if you move your mouse to it, it will say “view larger map”
• It will take you into google maps on your smartphone and it will automatically save this map. You must be already be signed into google maps with your Gmail account, if you are not signed into google maps then the map will not be saved
• In google maps, click on the menu which is the three horizontal lines on the top left of the google map (it is to the left of the search box)
• From the menu, click on “Your Places”. This will take you to another screen with a menu at the top. From the top menu bar select “maps”. A list of your maps will be displayed including the map that was just saved. Select the map you just saved
• Make sure the map is still onscreen; do not close out of it as you will be downloading this map and it has to be onscreen to download. While the map is onscreen, click on menu again (three horizontal lines top left hand corner)
• Select “Offline maps” then select “custom map”
• Once you select “custom map”, the onscreen map will be displayed; select the area you want downloaded (zoom in or out to get all the data points into the blue square outline; pinch fingers for zooming)
• Click on “download” – this will save the map in an offline area that you can use when you are not connected to the internet

The map is now saved in two places. To see this, click on the menu (three horizontal line on top right hand corner) in google maps:

• Click on “Your Places” from the menu, then select “Custom Map”. The map will be listed and you can use the map while connected to the internet
• Click on “Offline Maps” from the menu. The map will be listed to use the map offline ie: not connected to the internet (make sure location services is turned on and your will see the blue dot indicating your location as you navigate with the offline map)
• After you download a map, use the Google Maps app just like you normally would. If your Internet connection is slow or absent, or if you are in “airplane mode” Google Maps will automatically use your offline maps to give you directions

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Home » Free Itineraries » Free Walking Tour of Trastevere Rome

Free Walking Tour of Trastevere Rome

• Duration: 3 hours
• Tickets: not needed
• Accessibility: Partially Accessible to people on wheelchairs
• Kid-friendly: Yes
• Best time to visit: Winter: 10.30 pm – 4.00 pm / Summer: 8:30 am – 2:30 pm

Itinerary Highlights

1 piazza trilussa in trastevere.

– Statue of the Roman Poet; – Carlo Fontana’s Fountain;

2 PIAZZA SANTA MARIA IN TRASTEVERE

– Santa Maria in Trastevere Church; – Fountain of Santa Maria in Trastevere;

3 VIA DELLA LUNGARETTA

4 vicolo dell’atleta, 5 church of santa cecilia.

– Stefano Moderno’s sculpture of St. Cecilia;

6 TIBERINA ISLAND

7 the great synagogue of rome, 8 teatro di marcello, do you like this itinerary.

Discover the neighbourhood of Trastevere in Rome by following a free walking tour designed by official, local tour guides! Enjoy a pleasant stroll through the picturesque, cobblestone alleys of one of the most charming areas in Rome at a leisurely pace. Discover masterpieces of art, fountains, squares, churches and spots where locals usually go.

1. PIAZZA TRILUSSA

This free walking tour to discover the district of Trastevere in Rome starts in Piazza Trilussa . The square is named after the great Roman poet Carlo Alberto Salustri, better known with the nickname “Trilussa”, born in Rome in 1871 and died in 1950. On the left side of the square there’s a small garden with a commemorative monument, a marble statue of the poet reciting a poem.

“IN THE SHADE While reading the usual newspaper, snuggling in the shade of a haystack I see a hog, and I say: – hello, pig! – I see a donkey and I say: – hello, jackass! –

Maybe these animals won’t understand me, but at least I feel satisfied for being able to say how things are for real without the fear of landing in jail.”

With the fountain in front of you take the street on your left called Vicolo del Moro. At the end of the street, turn right and stop at the stunning “Piazza di Santa Maria in Trastevere”.

2. ST. MARY IN TRASTEVERE

The Basilica of Santa Maria in Trastevere overlooks the homonymous square, the beating heart of this neighbourhood in Rome. Dating back to 337, this is the oldest Basilica in Rome . Beside the facade stands a lovely Romanic bell tower from the 12th century. The interior of the apse is decorated with a mosaic dating back to 1143. Inside, the Church of Santa Maria in Trastevere features impressive mosaics by Pietro Cavallini.

In the middle of the square rises a beautiful fountain , work of Donato Bramante, Bernini and Carlo Fontana which has always been regarded as quite interesting due to its mysterious origins. Indeed, according to tradition, this is the oldest fountain in Rome dating back to the 8th century, but the exact date of its construction is still unknown. According to legend, on the night of the birth of Christ a fountain of oil miraculously appeared from the ground right on the spot where today stands the Church of Santa Maria in Trastevere, hence it was given the name of “Santa Maria in Fontibus”.

At sunset the Fountain of Santa Maria in Trastevere is particularly lovely.

Sit down and rest for a while on the steps as locals do. Listen to the sound of the bells ringing as the bars in the square fill up for aperitif hour.

Leave the square and the Church behind, and walk ahead down Via della Lungaretta.

3. VIA DELLA LUNGARETTA

Dive into the night life of the Eternal City! Via della Lungaretta in Trastevere will set your senses alive with its cafes, restaurants, gelato shops, cocktail bars, which all stay open until late in the evening!

Cross the big avenue called “Viale Trastevere” and continue along Via della Lungaretta until you find on your right a little street known as “Vicolo della Luce”. Walking down this cobblestone, picturesque alley you will encounter another street “Via dei Genovesi”.

At your right stands a big brown building that houses a famous chef school! Keep walking for about 5 minutes until you cross “Vicolo dell’Atleta”. You will find it on your right.

4. VICOLO DELL’ATLETA

This narrow street is named after a famous statue depicting an Athlete, found in this exact spot by chance in the 19th century. Today the statue is housed inside the Vatican Museums .

At the end of the street, on the right side stands a building, which according to several sources could have been one of the oldest Synagogues in Rome. The site is no longer used for ritual functions, and houses today several apartments and a fine restaurant.

At the end of the street, turn left and then take the first street on your right called “via Santa Cecilia”.

5. CHURCH OF SANTA CECILIA IN TRASTEVERE

The Church of St. Cecilia in Trastevere dates back to the 5th century and is especially interesting for its history which links the church to the martyr’s life. According to tradition, the church rises on the remains of Cecilia’s house.

Legend seems to have roots in history though. Indeed digging activities under the church have brought to light a group of ancient buildings and houses dating back to the Roman times when St. Cecilia lived.

Enter the church and don’t miss the sculpture located in front of the altar by Stefano Maderno, depicting St. Cecilia in the same position she was found in her tomb. Looking at the statue up-close and personal you will see that the position of the fingers of the right hand symbolize the Holy Trinity.

Exit the Church, take via Santa Cecilia once again! Walk toward the river and reach the Tiberina Island.

6. TIBERINA ISLAND

Two bridges join the Isola Tiberina or Tiberina Island to the mainland: the Cestio bridge (46 b.C.) and Ponte Fabricius, also known as Quattro Capi, because of the four headed statue at the bridge entrance on the side of the Jewish Ghetto built in 62 B.C.

At Springtime and Summertime, you may see locals sunbathing here in the afternoon, while in the evening and the little square close to the river bank is usually crowded by people heading to restaurants and cocktail bars. The Church of Saint Bartholomew stands on the ruins of the ancient Temple of Aesculapius, the Greek god of medicine, once a pilgrimage site for the diseased.

7. THE ROMAN JEWISH GHETTO & THE GREAT SYNAGOGUE OF ROME

Cross the small bridge and reach the Jewish Ghetto of Rome. Across the river you can clearly spot among the trees the beautiful facade of the Great Synagogue of Rome .

Inaugurated in 1904, today the Synagogue is home to the Jewish Museum in Rome, which houses an impressive collection of artwork and documents, all evidence of the historic importance of the Jewish community in the city of Rome, as well as the fascinating history of Roman Judaism.

Taken all together, the surrounding streets form what was known as the historical “ghetto” – which was established in the middle of the 1500’s until the 19th century – the area where all Roman Jews were forced to live.

We strongly suggest you to taste some of the Roman Jewish snacks at the patisserie shop in front of the school on via del Portico d’Ottavia. Don’t miss lip-liking hot biscotti and chocolate-ricotta tart.

Behind the area, in via del Portico d’Ottavia , rises the homonymous porticus dedicated to Emperor Augustus’s sister, Octavia, in I century a.D.

8. TEATRO DI MARCELLO

Inaugurated by Augustus around the 17 b.C., Marecellus Theatre – also known as Teatro di Marcello – was dedicated to the memory of his nephew. The original building reached 33 meters in height and could accommodate up to 15,000 spectators. Teatro Marcello was one of the biggest theatres in ancient Rome. Later in years, the building was used as a quarry to extract precious materials, folling the same destiny of other monuments in Rome.

Before leaving the site, look at the remains of the Temple of Apollo Sosiano. There are three beautiful columns standing. Other remains of this ancient temple can be admired today at the Centrale Montemartini Museum.

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Illuminate your night, join our Evening Tour.

We've got you covered with over a decade of experience providing exceptional and informative walking tours of Rome.

Come see it for yourself and book your tour today with FreeTourRome!

Join us for a unique evening tour of Rome and experience the magic of the Eternal City as the sun sets. Our tour starts in the historic center, where we'll take a stroll through the charming streets and see famous landmarks such as the Quirinal palace and the Trevi Fountain .

We'll also visit some lesser-known gems, including Piazza Repubblica and the fountain (Quattro fontane) and much more... As we continue our journey, we'll enjoy the city's vibrant nightlife. Our tour guides will be more then happy to tell you where to go, eat and drink and overall what to do ones in Rome.

With our expert local guide, you'll gain an in-depth understanding of Rome's rich history and culture. Don't miss out on this unique experience, book your spot today!

This tour includes: Piazza Repubblica - Quattro fontane - Quirinale palace - stunning view on the Saint Peter's church - Trevi fountain - and much more...

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Starting times: 10:00 or 10:30 - 15:00 or 17:30

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ROME, ITALY

A free self-guided walking tour of Rome for food lovers

Seduce the eye and romance the palate with this free walking tour of historic Rome

Tour :   espresso, city :   rome, neighborhood :   centro storico, mode :   self-guided walking tour, distance:   1.4 km, time :   about 2 hours, start :   pantheon, finish :   near the trevi fountain, when :   best time to start this morning walk is 10:00 am.

Follow this guide for a delicious walk through Rome’s historic center where you’ll enjoy some of the city’s most atmospheric sites, stopping along the way to sample fine Italian prosciutto, espresso, gelato, and more!

Save up to 30% on Hotels in Rome’s Historic Center

Life is a combination of magic and pasta.

~ Federico Fellini

Places You’ll Visit

Chocolate Shop

Butcher Shop

Famous Landmarks

Trevi fountain.

Aragostine Pastry

Rome Walking Tour Map

Rome is an easy city to get lost in. Street names aren’t always marked, especially at intersections where you might expect them to be.

To help you navigate, I’ve created a custom Google Map with all of the stops clearly marked.

You can access the custom map HERE . To access via mobile, click on the link while using your mobile device.

Note: You’ll need an internet connection if you choose to navigate using the custom Google Map.

It’s up to you. The tour works well for one, two, or more. Almost all of the tastings can be enjoyed standing so you won’t need to worry about finding a table.

Most of the places you’ll be stopping at are quite small and, depending on the time of year, may be crowded. Expect to queue during busy times, and if you’re doing the tour as a family or group, it’s possible you may have to take turns going inside to order.

For most food stops, I’ve included suggestions of what to eat or drink, along with a price estimate. The majority are small bites that, together, add up to a very filling meal, but depending on your appetite, dietary preferences, and the size of your group, you may want to taste something different.

Most stops have something suitable for vegetarians, as well as a gluten-free choice.

Be sure to bring along some cash since not all of the businesses accept cards. If you follow the suggesting tastings, you can expect to spend about 14 € on food and drink.

You do not have to tip in restaurants in Rome. Or anywhere in Italy for that matter. (If the word servizio appears on your bill, you are already being charged extra for service.)

If you still feel compelled to tip, I get it. Old habits die hard. I just round up to the nearest euro.

On the Street

Feel free to fill your water bottle at any of the 2,500 drinking fountains scattered around the city. The water is cool, clean, refreshing, and perfectly safe to drink.

Be aware that eating and drinking are not allowed within 10 ft of any monument in the old center. (That includes the Pantheon and Trevi Fountain) Violators can be fined up to 500€.

The tour begins at Piazza della Rotonda where you’ll find one of Rome’s best-preserved buildings – the Pantheon.

Try and picture the piazza as it looked a few hundred years ago when a busy fish market was held around the fountain. Head over to the entrance to the Pantheon and look for the holes in the portico columns. They once held poles that supported the awnings for the fish market stands.

If you haven’t already, pop inside the Pantheon and have a look around (2€ entry fee). The interior, with its magnificent dome, is Rome’s greatest architectural wonder. Walk to the center of the room, stand under the oculus, and gaze up at the sky.

To Sant’Eustachio Il Caffè

Click on ‘More Options’ at the top of any of the maps for turn by turn directions.

Piazza di S. Eustachio, 82, 00186 Roma

Open 7 days a week

Mon – Thurs, Sun 7:30 am – 1:00 am Late Fri until 1:30 am and Sat until 2:00 am Closed Aug 15 & Dec 25

Il Gran Caffe 2.90€ Aragostine Pastry 1.20€

Decaf is also an option

For a genuine Roman coffee in a historic setting, Sant’Eustachio is hard to beat. They’ve been producing great coffee here since the 1930s and have developed something of a cult following. The reason is that they roast the beans over wood in the back of the shop, then blend them with water from an ancient Roman aqueduct. Each shot of espresso is pulled behind a metal partition so the secret to their extra-thick, luscious crema remains a mystery.

When you enter the shop, the pastry counter and register are on your right. Pay at the register, then take your pastry and your receipt over to the bar. (If it’s busy, try placing your receipt on the counter with a 50 cent tip on top. When the barista looks over and sees 2 or 3 receipts on the counter, and only one has a tip, chances are you’ll get served first.) Sugar is added to the coffee beforehand so make sure that you ask for senza zucchero (no sugar) BEFORE ordering if you don’t want any.

A caffè is a single shot of espresso, a cappuccino is a shot of espresso topped with half steamed milk and half foam, and a latte is a glass full of milk. Their signature coffee, il gran caffe, is a larger espresso that is extra rich and creamy, even though it has no milk in it.

If you sit down to eat, the price increases by 2.50€ per person, so enjoy your caffè and pastry standing up, like a local.

To angelo feroci

Via della Maddalena, 15, 00186 Roma

Open Mon, Tues, Wed and Friday 8:30 am –8:00 pm Sat 8:30 am – 1:30 pm Closed Thurs & Sun and the week of Aug 15

You won’t be tasting anything here. Instead, this stop is a visual feast that will whet your appetite for the delicious bites waiting for you up ahead.

Dating back to the 1890’s, Angelo Feroci is the most beautiful, and the most expensive, butcher shop in all of Rome.

The founder, Angelo, was recognized for his butchering skills back in the day when he received a gold medal at the international exhibition in London in 1924, as well as at the international fair of Rome.

Take a minute or two before you enter this historic temple of fine food to check out the tantalizing display of lamb chops, steaks, and meatballs in the shop window. The inside of the store is ultra-luxe with marble-on-marble countertops and benches, a mosaic floor in black and white Carrera marble, a huge black bull mounted high on the wall, and a clientele that looks like they just stepped out of an Italian fashion magazine.

A gruesome-looking pig’s head sits atop the main display counter. Don’t be afraid to get closer so you can admire the exceptional meat products below, including house specialties like plump stuffed chicken legs and strips of veal dressed with pine nuts and deep purple radicchio.

A second display counter on your left houses platters of prepared dishes and vegetables like Carciofi alla Giudia – whole artichokes with just the outer leaves and the inner hairy choke removed, then deep-fried in olive oil until crisp and golden. Deliziosissimo!

If you’re staying in an Airbnb, circle back here after the tour and pick up something amazing for dinner. While the food is definitely on the expensive side, the quality is second to none.

To Lindt Chocolate shop

Via della Maddalena, 12 00186 Roma

Open 7 days a week Mon – Thurs, Sun, 11:00 am – 11:00 pm Late Fri and Sat until midnight.

Tiramisu or Grappa Chocolate, about 3€

Chocolate Colosseum

Lindt opened their flagship store in Rome in 2013, and ever since, tourists and locals alike have been coming here to indulge in this Swiss chocolatier’s fine quality chocolate.

Enter the store and breathe in the intoxicating aroma. Mmmmmmmmm. Chocolate heaven. Now, look around. In the front section, you’ll see a coffee bar offering a variety of chocolate-based coffee drinks, decadent opera cakes, crepes filled with chocolate, delicious gelato, and the most amazing affogato (vanilla gelato with a shot of espresso) you’ll ever taste. Even the spoons here are dipped in chocolate.

At the back of the store, there are huge displays of chocolate bars and bins overflowing with irresistibly smooth Lindor truffles that you can mix and match. The selection is incredible and includes many flavors not available in North America. There is usually a friendly employee offering free samples, but if not, buy one or two flavors you’ve never tried before. You deserve it.

There’s also a cozy Saletta Choco-Relax downstairs where you can sit and relax. (That’s also where you’ll find the washroom.)

Tasting chocolate is a bit like tasting wine, with a recommended order of progression. If you’re tasting more than one kind, begin with the chocolate with the least percentage of cocoa. Start with white chocolate, then milk chocolate, and finally, dark chocolate. And be sure to let it melt slowly in your mouth.

To La Prosciutteria Roma

Via della Panetteria, 34/A, 00187 Roma

Open 7 days a week 11:30 am – Midnight

Mixed tasting plate (meat, cheese, veggies, bread, and sauces), 5€

La Prosciutteria sells high-quality, house-made wine and salumi, served on olive-wood boards or between two slices of bread. Their philosophy is simple. Eat incredibly well while spending as little as possible.

The teeny-tiny space is dominated by a meat and cheese counter. Salumi and hind legs of prosciutto hang from the ceiling with small bowls attached underneath to catch any drips. Everything here is sliced to order.

Since La Prosciutteria is not legally a restaurant, there is no table service. Menus can be found on the walls. A self-serve cutlery and water station is located near the back of the room. There is no cover charge and no table charge, and in a city where it costs two or three euros to sit down and eat, that’s a pleasure to find.

Salumi (salted meats) are an Italian staple. While most American cold cuts are cooked, in Italy they are far more commonly cured by air-drying, salting, and smoking. The two most familiar types of salumi are salame and prosciutto. Salame is an air-dried, sometimes spicy sausage that comes in many varieties. Prosciutto is a dry-cured ham made from raw legs of pig (preferably female) that can be either dolce (sweet) or salato (salty). Purists say the best is prosciutto Di Parma. Ask the friendly staff to include a few different varieties when they put together your tasting plate. You’ll be amazed at how different each type of prosciutto tastes.

There are only a handful of tables inside so try to avoid arriving during peak hours (between noon and 1:00 pm, or 6:00 pm – 9:00 pm). If the line is long, grab a delicious porchetta panini to go instead. Eat it standing, just outside the shop. In Rome, only tourists walk around eating their food.

To Il Gelato di San Crispino

Via della Panetteria, 42, 00187 Roma

Open 7 days a week Sunday – Thursday, 11:00 am – 12:30 am Friday & Saturday, 11:0 am – 1:30 am Fall/Winter closed on Tuesdays

Try the signature San Crispino flavor (with bitter honey from Sardinia). 2.70€ for a small cup

ll Gelato di San Crispino serves what many consider to be the best gelato in Rome – some say in the world.

At San Crispino, they use only top-notch, all-natural ingredients from Italy. Their zabaione gelato, for example, is made with De Bartoli Marsala that’s been aged for 20 years. Likewise, their licorice flavor is made with licorice root from Calabria, lemon with IGP lemons from the Amalfi Coast, and pistachio with pistachio nuts that come from the town of Bronte in Sicily. In a city chockablock with gelaterias, it’s high-quality regional ingredients like these, along with the absence of artificial colorings, preservatives, and chemical emulsifiers, that really set them apart.

San Crispino keeps the flavors of the day in metal tubs covered with shiny lids. Gourmet flavors like ginger-cinnamon, chocolate rum, armagnac, and fresh walnut with dried figs make it hard to pick just one. By the way, there are no cones at San Crispino. You also won’t find any sauces, toppings, or sprinkles. The emphasis here is on serving gelato in its purest form, in a paper coppetta (cup).

For Italians, gelato is much more than a sweet treat. It’s an essential part of daily life, and they are as loyal to their gelato shops as they are to their soccer teams. When it comes to choosing a flavor, locals don’t ask for samples. They pick one and commit. And if the person behind the counter asks con panna (with cream), their answer is always yes.

There’s also a branch at the Fiumicino Airport (Terminal 1) so you can get one last gelato fix before you go!

(Movie buffs might recognize Il Gelato di San Crispino from its cameo in Eat, Pray, Love.)

I hope you enjoy this free walking tour of Rome !

The tour details and information were accurate at the time it was written. I do check for updates periodically, but errors may still occur. Business hours, pricing, and menu items are subject to change at the shop owner’s discretion. Please email me if you come across anything that needs updating.

where to stay in rome

The Inn at the Spanish Steps

00185 Roma, Italy Tel. +39 06 69925657

I chose to stay at The Inn at the Spanish Steps mostly because of its location – right above the luxury shops on Via Dei Condotti and literally steps from the famous Spanish Steps. It was exactly where I wanted to be!

While not a 5-star, the service is remarkably good at this luxury boutique hotel. And it has the character and quirks (like a vintage lift) I’ve come to expect from properties associated with Small Luxury Hotels of the World. It also has a lovely rooftop terrace perfect for enjoying an aperitivo after a long day of sightseeing.

Bonus:  the oldest cafe in Rome, the Antico Caffe Greco is right next door! A latte will set you back about 9 euro but consider it the price of admission to a Roman institution.

Save up to 30% on The Inn at The Spanish Steps

Everything you see I owe to pasta.

~ Sophia Loren

Cooking Classes in Rome

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I am a mom of 2 who travels a lot for work (I work in the event/conference/tradeshow industry). I grew up  and currently live in Northern California.

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My 7 Favorite Walking Tours In Rome And Why They’re Great For Solo Travelers

A nyone who has read Eat Pray Love will understand the mystique of Rome. There’s the appeal of the food, the history, the “dolce vita” lifestyle, and of course, the beauty of the people and the country. Like the author of the book, I ventured to Italy on my own but to a yoga retreat instead of an Italian language immersion. Not far from Rome in the tiny medieval town of Pitigliano, I enjoyed the camaraderie of a small group of like-minded “friends,” all eager to explore Tuscany’s small towns and venture to the thermal waters of Terme di Montecatini to slather in mud as part of the wellness experience.

This wonderful week left me refreshed and ready to travel sans a group. Spending a few days in Rome before I flew home was what I had my heart set on. I booked a room at the beautiful and centrally located Hotel Locarno and set out on my adventure. To make the most of my time and profit from the knowledge of local experts, I signed up for a range of walking tours that provided a safe, educational, and welcoming experience for solo travelers like me.

Here are my seven favorite walking tours that I took in Rome:

Walks Of Italy

1. welcome to rome twilight city & gelato tasting .

I’m a strong believer in getting the lay of the land before setting off on your own. You’ll see the “footprint” of a place, glean knowledge about its history, and profit from the experience of locals who can share their insights and answer questions. Then, you’re free to efficiently explore in more depth those places that have piqued your curiosity. This type of tour also builds confidence, especially if you’re not used to traveling by yourself. You’ll visit well-known sites like Piazza del Popolo, Piazza Navona, the Spanish Steps, the Roman Forum, and the Colosseum — all giving you good reason to return for a deeper dive on your own, at your own speed.

The tour that I took with Walks of Italy was my first introduction to Rome as a solo traveler. I picked the “Welcome to Rome: Twilight City Stroll & Gelato Tasting,” as the 6:30 p.m. start best fit with my hotel check-in time and I knew that the tour would show me some good eats as well as great sites.

There’s a magic to experiencing an ancient city like Rome in the dusk hours when there are fewer cars and fewer people in the streets. You can almost imagine what it was like during Nero’s days or during the building of the Colosseum and the Roman Forum. When darkness falls and lights come on, and fountains and buildings are illuminated with a romantic glow, you can truly bond with the city. The Trevi Fountain was enchanting at this hour, as was the Pantheon, while breaks for pizza and ice cream added to the almost spiritual feeling.

2. Pristine Sistine

No trip to Rome is complete without a visit to the Vatican, an independent state within the city. But as everyone knows, the crowds there can be overwhelming. Lines queue up for hours to enter the Vatican Museum and view sacred rooms and Leonardo da Vinci’s Sistine Chapel. If you arrive pretty much any time during the day, no matter what the weather, you’ll find that you need a huge dose of patience.

My suggestion to avoid this is to take a very-early private tour to unlock the doors. The number of entrants is limited and you’ll find you have the Sistine Chapel largely to yourself, as remarkable as that sounds. 

Led by Walks of Italy , I met my guide at an entrance marked ingresso gruppi at 7:15 a.m. for a “Pristine Sistine” small group tour. I was able to experience the Vatican in near silence before most people were even awake. A stiff espresso or two will motivate you to rise at the early hour required for this tour. But, even I, a committed night owl, found that the reward was worth it. I appreciated the one-on-one attention, the unhurried explanations of what was inside, and the quiet while in the chapel. After climbing the 551 stairs to the dome of St. Peter’s Basilica, I happily walked past the long lines that had formed during my time indoors. 

Pro Tip: There is an elevator to the rooftop of St. Peter’s Basilica that will save you 330 steps. However, you will still need to climb the rest to the top. To avoid crowds here as well, plan a separate visit and arrive at the dome before 8 a.m. 

3. VIP Colosseum Underground Tour 

The Colosseum is a must-visit when in Rome. And now that the lower level is open for tourists, there’s even more of a demand to spend time at this well-preserved Roman amphitheater.

Again, I chose a small group, early-hour tour where I had personalized attention and no crowding. All of my questions — I had many as a travel writer — were answered without hesitation. With Walks of Italy’s skip-the-lines “VIP Colosseum Underground Tour,” I was able to roam freely, photograph without pushing people out of my way, and quietly absorb the incredible feat of construction that is the Colosseum. Starting at 8 a.m., the tour met outside the Colosseum and then continued to the Roman Forum and Palatine Hill. If you’re on a tight schedule, there’s a solo Colosseum-focused tour that will get you in and out with time to make an afternoon or evening flight.

Eating Europe

4. twilight trastevere timeless traditions.

Everyone knows that Italian cuisine is fabulous. But do you really understand the nuances of its preparation? Or the history behind some of the dishes? And have you met the people who put their heart and soul into the cooking? To truly appreciate this, I scheduled a “Twilight Trastevere Timeless Traditions” walking tour with Eating Europe . 

Trastevere, a medieval neighborhood across the Tiber River, has a history as a Jewish enclave and offers a blend of tradition and experimentation. This tour offered peeks into local bar favorites, street foods, and a variety of stops for snacks and bigger bites. We stuffed ourselves with prosciutto and melon, biscotti dipped in chocolate, porchetta, and suppli (traditional rice croquettes filled with mozzarella) before indulging in a pasta amatriciana and cacio e pepe dinner at a cozy trattoria. Beverages included wine (of course) at an extensive tasting in a cellar, birra, and limoncello, with a gelato stop to end. I was thankful that we were walking!

After this delicious introduction to Trastevere, I took the advice of my guide and confidently returned the next day to explore further on my own. In the Jewish Ghetto (also known as the Ghetto of Rome), I delved into the area’s culinary heritage, feasting on carciofi alla giudia at the small trattoria Nonna Betta , recommended by Anthony Bourdain in No Reservations . I also toured the Great Synagogue and wandered through the Sant’Angelo (rione of Rome) where I discovered intriguing shops selling religious and secular knickknacks. 

Archeological Tours

5. domus aurea .

I was so enamored with the magnitude of history surrounding me that I signed up for (and highly recommend) two in-progress excavations. The Domus Aurea exploration required me to wear a hard hat and took me to an active archeological dig at the site where a huge domed residence once stood across from the Colosseum. Called the “Golden House,” Domus Aurea was built by Nero to revitalize Rome after the fire of 64 A.D. 

Pro Tip: Advance reservations (including the Raphael art exhibit) are essential as the tours are only available on weekends.

6. Le Domus Romane Di Palazzo Valentini 

The fascinating story of Le Domus Romane di Palazzo Valentini came to light because of Rome’s strict regulations regarding excavation and preservation. Whenever construction is contemplated, careful consideration of the location’s potential historical significance must be taken. And, indeed, that was the case here. While cleaning up an area designated for present-day use, the remains of ancient homes were discovered beneath Palazzo Valentini; a self-guided tour is now offered. Opposite Trajan’s Column, this underground site sheds light on the lives of several generations of inhabitants dating from the days of Emperor Hadrian.

Pro Tip: If you’re claustrophobic, the archeological tours may not be for you. Both involve being underground amid crumbling ruins and semi-darkness. Also, Domus Aurea is a bit tricky to find, so allow extra time if you go.

7. Borghese Gallery 

A look at some of the works from the country’s famous artists and sculptors is di rigore when visiting Rome. I opted for a self-guided tour of the famous Borghese Gallery where I had the opportunity to admire Bernini and Canova sculptures as well as paintings by Caravaggio and Raphael. As I was short on time and this was my last night in Rome, I reserved an evening entrance when the crowds were less intense, with a chance to also stroll through the villa gardens. Guided tours are available for those who prefer a more structured visit.

When you choose to travel solo, it helps to be somewhere where it’s considered “normal.” In Rome, I felt comfortable; comfortable enough that I could ask directions, dine by myself, and join small group tours without feeling lost in the crowd. It didn’t hurt that the shopping, dining, and overall magic of this historic city was enticing around every turn, nor that my efforts to speak Italian were appreciated.

Related Reading:

• 5 Tips For Visiting Rome’s Iconic Trevi Fountain
• Why This Unique Tour In Rome Was My Favorite Way To Explore The City
• 7 Best Places To Indulge In Dolce Far Niente While Visiting Rome

This article originally appeared on TravelAwaits

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Tours from Europe bases

Kaiserslautern Outdoor Recreation offers a trip to Croatia May 23-27. Pictured: Zagreb, Croatia. (iStock)

Base tours offer an easy way to see Europe with other members of the military community. Here is a sampling of trips scheduled as of April 12, 2024. Please update this information and add tours by sending an email to Marcus Klöckner at [email protected].

SHAPE TRIPS AND TOURS: Call 06544-3884. Email [email protected] or visit www.shape2day.com .

ANSBACH OUTDOOR RECREATION: April 19-21, Keukenhof gardens and Amsterdam, $139 adults, $65 children ages 3-11, $35 children ages 2 and under; May 7, Tuesday evening cycling with ODR, $5; May 18, Neuschwanstein castle area, $579 adults, $139 children ages 3-11, $119 children ages 2 and under; May 23, Costa Brava (Spain), $449 adults, $399 children ages 3-11, $199 children ages 2 and under; June 5, sunset paddling with ODR, $25 adults, $5 children ages 12 and under; June 13-17, Paris, Normandy, $439 adults, $389 children ages 3-11, $149 children ages 2 and under. DSN 467-3225/CIV 09802-83-3225 or MWR Central DSN 467-1780 or CIV 09802-83-1780.

BAUMHOLDER OUTDOOR RECREATION: April 13, Disneyland Paris, $129 adults, $119 children; April 13, Champagne tour (France) $149; April 20, Keukenhof Tulip gardens and parade, $129 adults, $119 children; April 27, Neuschwanstein castle, $149 adults, $119 children ages 7-17, $105 children ages 6 and under. DSN 485-7182 or CIV 06783-67182.

GRAFENWOEHR OUTDOOR RECREATION: June 7-9, fishing course, $65 adults, $40 children ages 10-18. DSN 314 475-8529 or CIV 09641-83-8529.

KAISERSLAUTERN OUTDOOR RECREATION: April 12-15, Prague weekend, $549 adults (single room), $469 adults (double room), $349 children ages 11 and under; May 23-27, Croatia, $1,329-$1,469, $269-$949 children; May 23-27, Memorial Day weekend in London, $1049 adults (single room), $829 adults (double room); May 24, Normandy and Omaha Beach, $749 adults (single room), $599 adults; DSN 493-4117 or CIV 0631-34064117.

RTT TRAVEL RAMSTEIN: April 26-28, Paris premium, 489 euros adults, 369 euros children ages 11 and under; April 20, Strasbourg and Alsace, 149 euros adults, 129 children ages 11 and under. CIV 06371-463650 or see www.RTTtravel.com .

RTT FLIGHT TOURS/RAMSTEIN: Call 06371-463650 or see www.RTTtravel.com .

SPANGDAHLEM INFORMATION, TICKETS AND TRAVEL: DSN: 452-6567 or CIV 06565-61-6567.

STUTTGART OUTDOOR RECREATION: Through April 30 (2024), Seasonal ski and snowboard rentals; May 11, MWR adventure tour: Hirschgrund Zipline, $120 adults, $105 children ages 12-16; May 18, MWR adventure tour: whitewater rafting, $200 DSN 431-2774 or CIV 0703-2774.

WIESBADEN OUTDOOR RECREATION: April 18-21, Wiesbaden, Spring bazaar, free; April 26-28, Amsterdam, $739 adults, $699 children ages 3-11, $539 children ages 2 and under; Through April 27, U.S. Forces German hunting course, $269; DSN 337-5760 or CIV 06117-055760; email usarmy.wiesbaden.imcom-eurospe.list.mwr-outdoor-recreation@mail.mil.

USO ROME: Daily: 8 a.m., Rome, 36 euros adults, 28 euros ages 2-8; 9:30 a.m., Borghese Gallery, 45 euros adults, 35 euros children; 3 p.m. daily, Love and Death in Rome: 2,700 Years of Scandals, 40 euros adults, 33 euros ages 5-17; daily: 10 a.m., Vatican museums and St. Peter’s Basilica, 65 euros adults, 46 euros ages 5-17; 9:30 a.m. daily, ancient city (Colosseum, Roman Forum, Palatine Hill), 60 euros adults, 45 euros children ages 5-17; 7 p.m. daily, Rome at Twilight, 29 euros adults, 23 euros ages 5-17; 9 a.m. and 2:30 p.m. daily, Underground Rome, 46 euros adults, 38 euros ages 5-17; 2 p.m. daily, catacombs, 45 euros; Mondays, Wednesdays and Fridays, Arts and History Elite Walking Tour, 35 euros adults, 28 euros ages 2-12; Tuesdays, Thursdays and Saturdays, Rome by Night with dinner and music, 75 euros adults, 60 euros ages 2-12; Tuesdays, Thursdays and Sundays, Jewish Ghetto, Tiberina Island and Trastevere, 35 euros adults, 28 euros ages 2-12; Tuesdays, Thursdays and Saturdays, Baroque Rome and Caravaggio, 35 euros adults, 28 euros ages 2-12; Mondays, Florence (semi-private walking tour), 52 euros adults, 39 euros ages 5-17; call CIV 06-397-27419 or visit www.rome.uso.it .

Netherlands

SCHINNEN: (+31) (0) 46-443-7561 or DSN 360-7561 or email [email protected].

ROTA OUTDOOR RECREATION: April 13, Grazalema, hiking El Pinsapar; April 20, canyon descending; April 27, rock climbing; May 18, canyon descending; May 24, Almunecar, multi-adventure trip; June 1, Los Alcornocales, hiking Garganta del Capitan; June 8, canyon descending. DSN 727-3101 or CIV 095682-3101/3208.

ROTA ITT: April 13, Castellar zoo, $40 adults, $30 children ages 2-14, free for children under 2; April 20, Sevilla, spring fair, $35; April 27, Essence and Flavor of Tuna in Barbate, $110; May 4, Marbella and Puerto Banus, $35; May 11, Los Patios in Cordoba, $40; May 18, Sevilla historical tour, $70 adults, $55 children ages 2-14; May 25, Ronda, $35. Tickets and Travel. DSN 727-3101/3208 or CIV 095682-3101/3208.

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