fiji tourist guide

• Accommodation
• Food & Drink
• Activities & Attractions

• Accommodation & Dining

• Accommodations & Dining

• Pacific Harbour & Beqa

• Viti Levu-Gateway to the Fiji Islands

• Traditional Fijian Art

• People of Fiji

• On Fiji Islands Book

• Natural History

• Kava — Integral to Fiji Society

• Fiji in the Cinema

• Useful Fijian Words and Phrases
• Fijian-English Vocabulary
• Say it in Fijian
• Making the Fijian Alphabet
• Explorers and Missionaries encounter Fijian
• Captain Cook collects vocabulary in Fiji
• Explorers, Traders and the first philolgists
• The Interpreters
• Origin of the word “Fiji”

• Fiji Culture--an Introduction

• Village Protocol

Diving in Fiji

Seven reasons to go hiking in Fiji

• Bird Watching

Golf in Fiji

• Viti Levu and Beyond
• Surf Resorts

• Visas, Customs, etc

• What to Bring

• Fiji Weather

• Health Tips & Covid Info

• International Flights
• Domestic Flights
• Rental Cars
• Navigating Fiji via Bus & Coach
• Ferries & Water Taxis
• Driving in Fiji

• Fiji Islands FAQs

• Suva: A History & Guide

• Nonfiction Fiji Books

• Fiji NGOs we support

• About Us Authors

Visit the Happiest People on Earth

* A 2014 Win/Gallup International poll of countries found that Fiji's people are the happiest on Earth, with 93 percent of Fijians answering they were either "happy" or "very happy". (Fijiguide.com is indebted to Jon Apted, founder of Humans of the Fiji Islands, for permitting us to use his remarkable portraits of Fiji people, featured on this page and elsewhere on the site. Vinaka, Jon).

Nadi, Denarau & Lautoka Attractions

Coral Coast Attractions & Activities

Exciting places to go

Visit an outer island and experience Fiji like a local. Vanua Levu, Taveuni and Ovalau (home of Fiji's old Capital) have rain forests, waterfalls, pristine reefs, national parks and indigenous culture.

Vanua Levu (Savusavu & Labasa)

Levuka, Fiji’s First Capital

Taveuni – Fiji’s Garden Island

Natural highlights.

In Fiji, you can enjoy the great outdoors all year around.

Trekking & National Heritage Parks

Treat your palate to an explosion of tastes ranging from hot spiced curry to cool Kokoda

Nadi & Denarau Restaurants

Suva Restaurants and Cafes

Latest blog posts.

Read our adventures, and inspiring journeys around Fiji

Back in Fiji–Paddy Ryan on the move–Part 2

Back in Fiji–Paddy Ryan on the move–Part 1

Paddy Ryan’s new edition of Fiji’s Natural Heritage is a work in progress

Paddy Ryan’s life and times as a Fiji wildlife photographer

Fiji travel news.

Kevin Sinclair–Holiday Inn Suva’s Chef Extraordinaire

Editor’s note: Kevin Sinclair, the Executive Sous Chef of the Holiday Inn Suva, is a rising star in Fiji’s growing culinary constellation. He’s been with the property for the last...

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Sun-drenched beaches, turquoise lagoons, swaying palm trees – Fiji supplies all the classic images of paradise. No wonder, then, that every year thousands of travellers come to this South Pacific archipelago for the ultimate island escape. With over three hundred islands to choose from, Fiji is an amazingly versatile destination. Whether you’re after a luxury honeymoon retreat, a lively backpacker island or a family-friendly resort you won’t be disappointed. You’ll also find a warm, hospitable people, an intriguing blend of Melanesians, Polynesians and Indians. Ready to explore? Check out our Fiji travel guide!

What makes Fiji so popular?

Best things to see and do in fiji, best fiji islands to visit.

With a reliable tropical climate, a good tourist infrastructure, English as its main language and no jabs or pills to worry about, travelling in Fiji is as easy as it gets. As the hub of South Pacific tourism, the country attracts over half a million visitors a year, mostly from Australia and New Zealand , its largest “neighbours” lying over 2000km southeast. Of the northern hemisphere travellers who arrive, many are backpackers from Europe or surfers and scuba divers from North America .

While it can be tempting to spend your whole time in Fiji sunbathing and sipping cocktails from coconuts, there are plenty of activities to lure you away from the beach. Within a ten-minute boat ride of most resorts you can find yourself snorkelling with dolphins and manta rays or scuba diving at pristine coral reefs. 

In addition, at the exposed edges of the reefs are some of the world’s finest and most consistent surfing breaks . Nature lovers are also spoilt for choice, both underwater and on dry land, and wildlife-spotting opportunities are plentiful, whether you’re seeking turtles, exotic birds or 3m-long tiger sharks.

Our authors have island-hopped around Fiji in search of pristine beaches, vibrant markets and memorable sights. They share their personal highlights here.

Visit Navala village

Navala Village is Fiji's most scenic settlement, nestled deep in the highlands of Viti Levu. It boasts over two hundred traditional thatched bures, offering a unique glimpse into Fijian culture. The mountainous hinterland south of Ba town provides a stunning route between Nadi and North Viti Levu, with Navala being the highlight.

To visit, greet the first person you meet on the roadside. They will guide you to the village headman, where you pay an entry fee that helps maintain the village. Walking through Navala, you'll admire the elaborately designed rooftops of the chiefly bures, all neatly aligned around the village green.

Surrounded by grass-covered mountains, Navala hides secret caves used by townsfolk during times of conflict.

Traditional houses of Navala village, Viti Levu island, Fiji © Don Mammoser/Shutterstock

Relaxing at Savusavu

Sipping an ice-cold beer while overlooking the stunning bay at sunset is a must in Savusavu. This charming one-street town on Vanua Levu is nestled between rolling hills and a shimmering bay. Although not a typical beach spot, it’s a favourite anchorage for yachts and offers excellent scuba diving in the nearby Namena Lagoon.

Savusavu’s awaterfront boasts several excellent restaurants and bars. Enjoy peaceful walks in the Savusavu Hills, snorkelling at Lesiaceva Point, and game fishing around the bay. It’s an ideal destination for a short, relaxing stay.

Savusavu provides safe anchorage for yachts visiting Vanua Levu Island, Fiji © Bron Hogan/Shutterstock

Kayaking adventures in Fiji

What could be better than paddling around Fiji's islands, stopping at fishing villages, and camping under the stars?

Most resorts offer complimentary sea kayaks for guests. Always wear a life jacket and inform someone of your plans in case of dangerous currents or sudden storms.

Two companies, South Sea Ventures and Tamarillo Tropical Expeditions, offer week-long kayaking trips from May to October. These trips include snorkelling in lagoons and camping on beaches or staying in remote fishing villages.

For a shorter adventure, consider a half-day trip along the Lavena Coastline in Bouma National Heritage Park on Taveuni .

Dive into Fiji's vibrant coral reefs

With vibrant coral reefs off almost every beach, Fiji is ideal for slipping on fins and diving in.

Fiji offers superb scuba diving and snorkelling, with colourful, accessible reefs and diverse fish species, including sharks. Diving is excellent year-round, with visibility often reaching 30m (98ft). The best months are October and November, after the trade winds and before the wet season.

Scuba divers will find Fiji’s renowned soft corals most abundant in nutrient-rich channels between the larger islands. Highlights include the Great Astrolabe Reef around Kadavu, Beqa Lagoon off southern Viti Levu , the isolated Bligh Waters between northern Viti Levu and Vanua Levu, and the Rainbow Reef between Vanua Levu and Taveuni.

Make sure to check out all the best things to do in Fiji .

Kayaking at Mamanuca islands ©Shutterstock 

Fiji has 332 islands, of which 110 are inhabited. You can imagine it's quite a challenge to chose which island to visit. Luckily, we have selected the best ones.

Fiji’s largest island, Viti Levu is a hub of activity and culture. Home to the capital city, Suva, and the international airport in Nadi, it's the starting point for most visitors. Suva offers a mix of colonial architecture and vibrant markets, perfect for those interested in history and local culture. The Coral Coast, located on the southern side, boasts beautiful beaches and luxury resorts, ideal for relaxing by the sea. 

Adventure seekers can head to Pacific Harbour, known as the "Adventure Capital of Fiji," for activities like white-water rafting, zip-lining, and shark diving. Additionally, the Sabeto Hot Springs and Mud Pool near Nadi provide a unique spa experience, while the Garden of the Sleeping Giant offers a peaceful retreat with its lush orchid gardens. With its diverse landscapes and activities, Viti Levu caters to all types of travellers.

Popular Natadola Beach in Viti Levu Island, Fiji © Nina Janesikova/Shutterstock

Vanua Levu , Fiji's second-largest island, is a paradise for those seeking a more relaxed and authentic experience. The island’s main town, Savusavu, is a charming, small town nestled between rolling hills and a pristine bay. Known as "Fiji's Hidden Paradise," Savusavu offers excellent opportunities for snorkelling and diving in the Namena Marine Reserve, where vibrant coral reefs and diverse marine life await. 

The island's interior is a haven for nature lovers, with lush rainforests, hot springs, and waterfalls to explore. One of the highlights is the Waisali Rainforest Reserve, where you can hike through dense jungle and spot exotic birds and plants. Vanua Levu's laid-back atmosphere, combined with its natural beauty and outdoor activities, makes it a perfect destination for eco-tourists and those looking to escape the more touristy spots.

Known as the "Garden Island" of Fiji, Taveuni is famed for its lush vegetation and stunning waterfalls. The island is a haven for nature enthusiasts, offering numerous hiking trails, including those in the Bouma National Heritage Park. The park is home to the breathtaking Tavoro Waterfalls, where you can swim in crystal-clear pools surrounded by tropical rainforest. 

Taveuni is also renowned for its diving, with the Rainbow Reef and the Great White Wall providing some of the best underwater experiences in the world. These dive sites are teeming with colourful corals and a diverse array of marine life. In addition to its natural attractions, Taveuni offers cultural experiences such as visits to traditional Fijian villages, where you can learn about local customs and traditions. The island's untouched beauty and tranquil atmosphere make it an ideal destination for those seeking a blend of adventure and relaxation.

Wainibau, Lavena Coastal Walk, Taveuni Island, Fiji © Don Mammoser/Shutterstock

Mamanuca Islands

The Mamanuca Islands are a group of small, idyllic islands located west of Viti Levu. Known for their stunning beaches, clear blue waters, and vibrant coral reefs, they are a favourite destination for beach lovers and water sports enthusiasts. Many of the islands are home to luxury resorts, offering top-notch amenities and services. Activities in the Mamanucas include snorkelling, diving, sailing, and surfing. 

The islands are also famous for their role in movies like "Cast Away," adding a touch of Hollywood glamour to your visit. For a unique experience, visit Cloud 9, a floating bar and pizzeria where you can relax with a drink in hand, surrounded by the turquoise ocean. With their postcard-perfect scenery and abundance of activities, the Mamanuca Islands are perfect for a tropical getaway.

Kayaking at Mamanuca ©Shutterstock

Yasawa Islands

The Yasawa Islands , a chain of 20 volcanic islands, are known for their dramatic landscapes and secluded beaches. This remote archipelago offers a more off-the-beaten-path experience, with fewer tourists and unspoiled natural beauty. The islands are perfect for island-hopping adventures, with each island offering its unique charm. One of the highlights is the Sawa-i-Lau Caves, where you can swim in a natural underground pool surrounded by ancient limestone formations. 

The Yasawas are also ideal for hiking, with trails that lead to panoramic viewpoints overlooking the islands and ocean. Snorkelling and diving are popular activities here, with vibrant coral reefs and abundant marine life. The local Fijian villages in the Yasawas offer cultural experiences, allowing visitors to engage with the warm and welcoming island communities. The Yasawa Islands provide a perfect blend of adventure, relaxation, and cultural immersion.

Yasawa Islands ©Shutterstock

Discover more places in Fiji

• Rural Viti Levu Travel Guide
• Suva and around Travel Guide
• Vanua Levu and Taveuni Travel Guide

Travel advice for Fiji

From travel safety to visa requirements, discover the best tips for visiting Fiji

• Culture and Etiquette in Fiji
• Eating and drinking in Fiji
• Travel Health Fiji
• Sports and Outdoor activities in Fiji
• Travel Tips Fiji for planning and on the go
• How to get to Fiji
• Getting around Fiji: Transportation Tips
• Shopping tips for Fiji
• Travelling with children in Fiji
• Best time to visit Fiji

The Rough Guides to Fiji and related travel guides

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written by Andy Turner

updated 29.05.2024

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Fiji Travel Guide

Your ultimate fiji travel guide, with tips, ideas on things to do, and best things to see in fiji. great for first-time and returning travelers..

Fiji; every beach bum’s nirvana.

Located in the South Pacific , Fiji is a tropical paradise that is pure heaven. To us, Fiji is as exotic as it gets.

It’s a thousand miles from anywhere filled with waterfalls, rainforests, and white sandy beaches.

It’s a place where you are greeted with huge smiles and welcoming words. As you enter any establishment, hotel, or restaurant, people will yell Bula Vinaka and offer up Kava to welcome you.

If you want a winter escape, Fiji is the place to be.

So turn off your brain, sit back and relax, this Fiji travel guide will help you plan your next vacation.

Popular Guides

• Things to do in Fiji
• South Pacific Cruise
• Kava Ceremony

Our Highlight

Table of contents

Table of Contents

Fast Facts about Fiji

• Fijian power voltage is 240 V 50 Hz; Power sockets I
• The Fijian currency is the Fijian Dollar (FJD) and is around 2 FJD for 1 USD
• Things are much cheaper on the main island, so if you plan on heading out to the outer islands, make sure to bring as much as possible, including water, snacks and alcohol.
• The municipal water in Suva, Nadi and other large towns  is potable  but avoid drinking water elsewhere. Buy bottled water or boil the water before you drink it.
• There has been a recent increase in confirmed cases of  Dengue, Chikungunya and Zika virus infection  in many Pacific Islands including Fiji. All these diseases are spread by the bite of an infected mosquito so make sure to protect yourself!
• Be prepared to adopt  Fiji time !  Fijians  are never in a hurry as  everything goes  a little  slowly  here. So take a deep breath and go with the flow.
• You can get a local sim card from

Things to See and Do in Fiji

• Go on a White Water adventure in Fiji – for an out of this world experience in Fiji, you really cannot miss the white water rafting adventure with Rivers Fiji.
• Go Paintballing  – you hear right! Go on a paintballing adventure at Sonaisali Island Resort Fiji
• Jet Boat the Sigatoka river  – For a special day in Fiji, the Sigatoka Jet Boat Safari is highly recommended. With thrills and spills, culture and education it is the most well rounded trip on the main island.
• Zipline!  – The only canopy zip line in the South Pacific, Zip Fiji’s zip lines were developed with the same technology as the lines that we have all heard so much about in Costa Rica.
• Take part in a Kava Ceremony  – When visiting any village in Fiji it is customary to present a gift of Yaqona (Kava root) to present to the executive head of the village. It is an elaborate ceremony that takes a little bit of knowledge before taking part.
• Explore the main island of Viti Levu  – do it all, from visiting a secluded beach, to white water rafting or explore the Oho caves.
• Hike the Headhunter Caves  – When visiting Fiji, you can learn a great deal about its history by taking a tour to the Oho Caves.

Fiji Travel Guides

• 12 Things to do in Fiji – The Ultimate South Pacific Dream Trip
• Kava Ceremony in Fiji Etiquette
• Pacific Coast Fun with Zipline Fiji

Accommodation

Budget:  Fiji has a variety of hostels for about 15-50 Fijian Dollars per night. Enjoy free Wi-Fi, an outdoor pool, dorm-style rooms, storage lockers, outdoor hammocks, and sometimes group activities like bonfires and volleyball.  

Mid-Range:  Mid-range hotels and resorts will cost around 200-435 Fijian Dollars per night. Many of these hotels are right on the beach and come with complimentary breakfast, an outdoor pool, a hotel restaurant and bar, room service, rooms with terraces and coffee makers, and a spa.  

High-End:  For five-star hotels and resorts, expect to pay around 450-1,900 Fijian Dollars per night. Take in the best with multiple fine dining options, private suites or villas, outdoor pools with a poolside bar, a hot tub, spa services, and 24/7 room service.

Check out our favorite booking platforms Booking.com , Tripadvisor and VRBO for the best deals on accommodation.

The cuisine in Fiji favors coconut, fruit and vegetables, fish, sea grapes, breadfruit, chicken, and taro. A popular dish is Kokoda (fish marinated with citrus juice, usually served in a clamshell). Many dishes contain taro leaves, which is like a kind of spinach.

When in a bakery or café, look for coconut bread or cassava cake (sticky rice) for a treat, or head to a market to browse through Fiji’s many fruits (including papaya, coconut, pineapples, and melons). For an average restaurant, a meal will cost around 10 Fijian Dollars, while a high-class place might charge up to 60 Fijian Dollars.

The Best Ways to Get Around Fiji

Getting to fiji:.

Flights:  Nadi International Airport is the main airport and is located 6 miles from Nadi. Another airport is the Nausori International Airport, located about 14 miles from Suva, Fiji’s capital. You can check for the best flights to Fiji on  Skyscanner .

Transportation:

Train:  Fiji has one or two trains, but they are mostly for touring the main island and include numerous stops.

Buses : Buses are a good way to get around and travel frequently throughout cities and towns. Buses come in two types: local and express.  An express bus will cost around 8 Fijian Dollars, while a local bus starts at 2 Fijian Dollars.

Taxis:  Taxis are another good way to get around. When traveling through the capital city of Suva, most trips will only cost around 5 Fijian Dollars.

Ferries:  Ferries are the best way to travel from the main island to the smaller islands, though note that they only run a few times a day, so make sure to check the schedule and plan ahead if you need to get somewhere by a certain time. 

Scooters:  Zip around Fiji on a scooter. Prices average between 35-40 Fijian Dollars per day.

Car Rental:  To rent a car, you must be at least 21 years old and have had a driver’s license for two years. Prices start at 121 Fijian Dollars per day for drivers 25 and older. Check for prices and availability here.

Uber:  Uber is not available.

When to go To Fiji

• he best time to visit Fiji is from July to September. You’ll have the best weather at that time and not have to worry about tropical storms. Another option is May and June when the weather is still warm but there are fewer crowds.

Where to Stay in Fiji

• The Pearl  was by far our favourite accommodation in Fiji. It is a gateway to the islands for beautiful day trips to secluded islands. It is geared to couples and has superb amenities. Do the couples massage.
• Sonaisali Resort  was wonderful too. We definitely would have spent a few more days here.
• Outrigger Fiji  iWe stayed at this beautiful resort and the spa day was to die for. It is a bit more geared to families, but it is a good option with fantastic rooms and ammenities.

Ramada Suites by Wyndham Wailoaloa Beach Fiji:   Stay right on the beach at this great hotel in Nadi. Besides being right on Wailoaloa Beach, the hotel also comes with a swimming pool, a hotel restaurant, a fitness center, and a spa. Nadi International Airport is nearby, and the hotel provides a shuttle. 

Quest Suva:  Stay at this great four-star hotel in downtown Suva. Just a mile from Fiji Museum and Thurston Gardens, the rooms come with DVD players and kitchenettes and breakfast is provided free of charge. The hotel will also shop for your groceries for you. 

First Landing Beach Resort and Villas :  Stay right next to the beach at this affordable resort. Head to Nalamu Beach, swim in the hotel’s pools (indoor and outdoor), relax in the hot tub, enjoy complimentary kayaks and snorkel equipment, dine in the hotel restaurant, and more. Your choice of rooms include cottages with verandas, studios with 1-3 bedrooms, and villas with a private pool.

What to Pack for Fiji

Fiji  has a warm  tropical climate  all year round. 

The best months for holidaying in regards to  Fiji  weather is late March through to early December. 

The wet season is normally from November to April; although rare, cyclones do, at times, hit the area during the wet season.

• Reef shoes.  Most islands are surrounded by coral and reefs. Sandy shallows also have sinkholes that will suck off flimsy footwear, like flip flops. Make sure to have some well-fitted and sturdy reef shoes and remember to always walk where the locals walk!
• Snorkel, mask, and underwater camera.  Fiji is a tropical paradise with uncounted underwater wonders. Avoid the fees and the possibility of not being able to rent snorkel gear by bringing your own well-fitted gear.
• Swimming suits (plural!) –  Fiji is all about frolicking under the sun, lazing at the beach or diving headfirst in its turquoise waters. Make sure to bring more than one swimsuit as no one likes putting on a damp suit!
• A tropical wardrobe. This should include—for both men and women—shorts, T-shirts, breathable rain gear, a warm jacket or fleece, sturdy footwear, and a wrap.
• The protection basics – Travellers should stock up on the essentials: sunblock, mosquito/insect repellant containing DEET or a pyrethroid insecticide, sunglasses and a hat.
• We always pack a sarong, especially in the tropics. Check why here.

See our packing tips:  packing list for smart travel.

Fiji Travel Guide: Best Booking Resources

Whenever we travel to we make sure to start with these companies. We have tried a lot of different ones over the years and all of these have consistently proven to be the best when it comes to offering great prices.

We have used every one of these personally and continue to do so.

• Booking.com : This is our go site to when comparing prices for accommodation. It usually has the cheapest prices, especially in Europe and we love their interface. Not to mention you get free cancellation and you are guaranteed the best price.
• Trip Advisor :  What we like about Trip Advisor is that we can look at all the reviews and then book our accommodation. TripAdvisor is where we go when we want to compare prices with multiple accommodation providers.
• VRBO : is the main search engine we use when we are looking for a home or apartment rental. It can sometimes be cheaper than hotels and it is the best way to stay in areas that offer a more local feel.
• Hostelworld :  With one of the largest databases of hostels in the world, Hostelworld is the go-to site when you are looking for budget accommodation.
• Skyscanner : This is the first place we check for flights. It consistently comes back with the cheapest and best options. It allows us to compare a lot of airlines to get the best price.
• Rome 2 Rio :  If you want to see how to get somewhere by plane, train, bus, ferry or car Rome2Rio lays it all out for you as well as related costs.I love how they show it all to you on a Google Map and it works offline.
• Get Your Guide:  For all your day trip and city guide needs, we use Get Your Guide. It has the world’s largest collection of things to do with more than 30,000 activities in 7500 destinations.
• World Nomads Insurance:  When traveling to Italy you should always have travel insurance. We have found the best bang for your buck is by far World Nomads.

Fiji Travel Guide: Related Articles

To browse all our articles and guides about Fiji click here .

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12 Things to do in Fiji – The Ultimate South Pacific Dream Trip

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Ultimate FIJI Travel Guide

Fiji is a country located in South Pacific and is part of Melanesia.  Suva is the capital, although most who travel to Fiji find themselves routing through Nadi (pronounced Nan-di), on the west coast of Viti Levu. This guide is chock full of our best Fiji travel tips and advice to plan your visit.

This island nation consists of 330 islands, of which 110 are inhabited, and more than 500 islets. This alone helps the nation live up to its accolades as a world-class scuba diving destination.

Most visitors to Fiji spend their time on or around Viti Levu in places like Nadi, Denarau, the Mamanuca Islands and the Yasawa Islands.

These areas offer some fantastic island vibes, particularly in the Mamanucas and Yasawas, however, some of the best that Fiji has to offer lies to the North on Vanua Levu and Taveuni.

Destinations

Fiji travel: quick tips, don’t visit fiji without:.

UNIVERSAL TRAVEL ADAPTER

GET A GUIDEBOOK

REUSABLE WATER BOTTLE

FIJI BUCKET LIST

PARTAKE IN A KAVA CEREMONY

The national drink of Fiji is called Kava. It is derived from the roots of the kava plant, steeped in water, and then filtered. It possesses sedative properties, so be sure not to overdo it the first couple of times. 

GO SCUBA DIVING

Fiji is famously known as the ‘soft coral capital of the world’. This means you can expect some spectacular dive sites across the country. You can also dive with sharks, sans cage, near Beqa Island off Viti Levu.

LAVENA COASTAL TRAIL

Located on Taveuni, the Lavena Coastal Trail is one of the best adventures you can have in Fiji. The trail takes you along the coast to remote beaches, through the rainforest, and ends at a double waterfall.

MORE THINGS TO TRY IN FIJI

There is no shortage of great  things to do in Fiji  during your visit and the biggest problem you’ll face is fitting them all into your itinerary.

Each island has its own offering and unique things to check out during a visit, so be sure to look at our island guides once you decide where you’re itinerary will take you.

BOUMA WATERFALLS IN TAVEUNI:   One of the top reasons to make the beaten path deviation to Taveuni is to visit the Bouma Waterfalls. Set in a lush forest, you can spend an entire day swimming in natural pools and hiking to the 3 waterfalls here.

STAND ON THE INTERNATIONAL DATELINE:  Fiji is one of only 3 places where you can physically stand on the International Dateline. You can do this on Vanua Levu and Taveuni, although Taveuni is the place where you’ll be able to get a photo with the famed sign.

ATTEND A FIRE DANCING CEREMONY:  Fire dancing is a long tradition in the Yasawa Islands of Fiji and one of the most fascinating cultural performances you can witness during your visit.

WHITE WATER RAFTING ON THE UPPER NAVUA RIVER:  Yes, you can go white water rafting in Fiji. In fact, this unique stretch of water provides some epic views to go with its class II/III rapids. Booking a day of rafting here will also have you checking one of the  Top 100 Travel Adventures  in the world off your bucket list.

SHARK DIVING OFF BEQA ISLAND:  Fiji is famous for its offering of non-caged shark diving with some of the most notorious predators of the sea. It requires an advanced open water certification and the ability to follow directions, but if you’re willing and able, you can have the chance to dive in waters where Tiger and Bull sharks prowl.

VISIT THE SAWA I LAU CAVES:  Located on Yasawa Island, the largest and most remote island in the Yasawas group, is a massive island cave that is fed by the sea. Crawling in from above, it is a cool place to snorkel and explore the cavern ecosystems.

RELAX AT THE BLUE LAGOON:  This is probably the most beautiful beach we have ever seen in our travels. Famed for being used as the filming location for the movie  Blue Lagoon , it is the perfect place to spend an afternoon beach walking, swimming and snorkeling.

JOIN A VILLAGE VISIT:  Fijian hospitality is warm, welcoming and to visit Fiji without visiting a village would be a missed opportunity to connect with another culture. Learn how to cook local dishes, hear stories, listen to music and shop handmade artisan goods.

TAKE A SCENIC FLIGHT:  As with most tropical places, some of the best views will come from above. This is no exception in Fiji. Get a taste for all the blues, greens and earth tones from the sky by booking a scenic flight. Hot tip, if this isn’t in your budget, be sure to book a window seat on any inter-island flights you take!

SNORKEL WITH MANTA RAYS:  Rich with coral gardens, walls, and nutrient-rich seas, it is not uncommon to spot Manta Rays while diving and snorkeling in the Mamanuca and Yasawa Islands. However, some islands offer snorkel trips to Manata cleaning stations, where you can observe large numbers of these awesome creatures in shallow water.

FOODIE BUCKET LIST

The Fiji islands are surrounded by the rich oceans of the Pacific, and with so much coastline, the country is of course known for its seafood.

You’ll find plenty of  fresh seafood  for sale, especially in the hotels and resorts, and it’s often grilled or served in a  coconut cream sauce .

Rice and cassava  are ubiquitous in Fiji and are often served as an accompaniment to the fish or meat, along with other more seasonal vegetables.

Fiji has a huge population of Indian descent so that means you can always find a  great curry  if you’re hungry. In the towns and cities, there are curry houses everywhere, serving staples such as Daal, Naan and Tikka.

When you travel to Fiji, you can also try to find a  Lovo ,  a traditional Fijian banquet ceremony where you gorge on food that’s been prepared using an underground oven.

You can also try the local  Kava , homebrewed alcohol that’s imbibed after much ceremony.

FIJIAN FESTIVALS

Fiji is a very cultural place, and you can find traditional ceremonies and events throughout most of the year.

In towns with large Indian populations, such as Nadi, you can visit local temples and will often run into colorful parades in the streets.

Diwali and Holi  are both celebrated passionately in Fiji.

If you’re looking for indigenous celebrations though, then the best festival is the  Bula Festival , a week-long event that involves dancing, singing, eating and drinking across the whole island.

If you are traveling in the Yasawa Islands, be sure to catch a fire tossing ceremony. During these performances, trained local dancers perform indigenous storytelling through dance and with live flames.

Additionally, on Viti Levu, seek out a similar yet different Fire Walking ceremony. This is when hot stones are placed in patterns, depending on the story, and then navigated barefoot.

PLAN THE PERFECT ISLAND HOPPING ITINERARY!

Popular regions in the fiji islands.

When you travel to Fiji, the first island you’ll be visiting is Viti Levu. This is the largest of the Fiji islands, it’s the transport hub and where you can find the capital, Suva. Travelers will start in Nadi , where the country’s international airport is, and from here you can explore nearby national parks, botanic gardens, colorful markets, and beautiful coastline. Head to Denarau Island off the coast of Nadi for high-end resorts and hotels, or make the journey overland to Suva where you can find museums in the off-the-beaten-track capital city.

Head north of Viti Levu and you can explore Fiji’s second-largest island, Vanua Levu. Compared to Fiji travel destinations such as Nadi and the Mamanucas, Vanua Levu sees just a fraction of the tourist numbers, making this the perfect place to escape the crowds, especially in peak season. Vanua Levu is known for its rugged, tropical beauty and pristine nature. Start your Fiji islands adventure in Savusavu, a laid-back harbor town where you can get a little culture. Next, head into the jungle, before rounding off your trip by diving in the Namena Marine Park, one of the Pacific Ocean’s most biodiverse areas.

YASAWA ISLANDS

North of the Mamanuca Islands, you can find the equally beautiful yet much less developed  Yasawa Islands . This is the place to go if the Mamanucas are too busy for your liking because on the Yasawas you can find rustic homestays and guest houses overlooking the pristine coastline, and backed by verdant undisturbed jungle. There’s much to discover in the Yasawa Islands, from wonderful coral reefs, deep blue lagoons, and hidden underwater caves, to traditional Kava ceremonies and cultural encounters.

MAMANUCA ISLANDS

The  Mamanuca Islands  are just a quick boat ride away from Nadi, off the west coast of Nadi, and this small collection of Fiji islands makes up the center of tourism in the country. No Fiji travel itinerary is complete without a few days here, as the Mamanuca Islands are the epitome of a  tropical destination . Hang out at resorts, party on Beachcomber Island, and discover the sheer natural beauty of these Pacific Islands. The snorkeling is great, the diving is even better, or you can just sit around on the beach and do nothing at all.

You’ll also want to add  Taveuni  to your Fiji travel adventure because this is another area of outstanding natural beauty. Taveuni is the third largest of the Fiji islands and it’s home to crashing waterfalls and stunning coral reefs. Tackle the Lavena Coastal Walk to enjoy the best of the rugged coastline and glorious beaches, before hiking into the jungle in search of the Tavoro Waterfall. Taveuni also offers access to some of the best diving in Fiji on the Somosomo Strait.

FIJI TRAVEL BUDGET

Setting a budget for traveling around the Fiji Islands is highly dependent on your travel style. It is possible to visit just about anywhere in Fiji on any budget and still have a great trip. That said, you can make your trip as basic or as luxury as you desire.

To help you set your budget, we’ve included some base range price estimations for travel around Fiji. Of course, keep in mind that prices can fluctuate based on seasons, availability and festivals.

ACCOMMODATION:  When you travel to Fiji, the accommodation can be as expensive or as cheap as you want it to be. You can spend  hundreds of dollars a night on the honeymoon suite  of a private resort on a deserted island, or you can spend  20 dollars a night for a dorm bed  by the beach. Accommodation prices are always much higher in peak season.

FOOD:  Meals can be good value, although always remember that costs inevitably are much higher on smaller islands and in resorts than in towns like Nadi.  For a few dollars , you can pick up a big portion of curry in a local restaurant, while equally, you could spend a  hundred dollars  for a three-course meal in a resort overlooking the ocean.

TRANSPORT:  Your transport options in the Fiji islands are generally good value.  Local buses  and boats have minimal costs, while you can save money on the touristy catamarans by buying a  hop on hop off passes . Sea Plane transfers, while expensive, are still comparatively good value compared to other destinations in the world.

ACTIVITIES:  Nature costs nothing to see, just your transport, while more expensive activities such as  diving or sailing  are the things that will start to set you back. You can usually get two dives for around 100 USD, for instance.

50 USD PER DAY

Staying in dorm beds, buying cheap local food, and using the hop on hop off, island hopping passes. No diving.

150 USD PER DAY

Staying in private rooms or guesthouses, having the odd restaurant meal, and enjoying a few day trips or dives.

300 USD + PER DAY

If you’re looking for luxury, Fiji can provide it. Private resorts, Sea Plane transfers and endless restaurant meals and activities.

WHERE TO STAY IN FIJI

Below you will find some of the places we have stayed during our travels in Fiji. These are individual properties that we enjoyed and would recommend to other travelers.

HOW TO GET AROUND IN FIJI

When you’re planning your Fiji travel itinerary, you’ll need to factor in how to actually get around. Fiji is an archipelago, so at some point, you’re going to have to take a boat.

If you’re not short on cash then the quickest and most exciting way to travel around the Fiji islands is to take a Sea Plane or a helicopter.

If you’re budgeting though, this won’t be an option. Instead, you can make use of public transport and local tour companies.

In the touristy areas, predominantly Nadi and the Mamanuca and Yasawa Islands, you easily arrange boat transfers and transport with hotels, resorts and local tour providers.

From Nadi, you can take catamarans across to the Mamanuca and Yasawa Islands, and you can even purchase great value hop on hop off passes for island hopping.

To get to the more remote islands, such as Vanua Levu and Taveuni, you’ll need to take the slow, public ferries. Across these islands, you can make use of public buses to get around cheaply, as you can on Viti Levu too.

FLIGHTS:  Fiji Airways is the domestic carrier and they are responsible for connecting the islands with regular schedules. It is also possible to take private seaplanes or charter flights throughout the whole country, depending on your budget.

BUS:  The islands in Fiji that are inhabited will have some sort of bus system in place for transport on that particular island. That said, don’t expect anything fancy. These are local, well-worn, rickety buses with no air conditioning. Fares are cheap and they will get you to where you need to go, though. You also won’t find traditional bus stops, instead, to catch the bus you just need to stand on the road along the route and flag one down.

FERRIES:  If flying between islands is out of the questions, don’t worry, ferries are common places in Fiji. Schedules, however, may make traveling solely by ferry a real challenge unless you have unlimited time during your visit. Ferries range from large, comfy boats to small runner types. Be sure to check with the locals about up to date schedules, as they change often.

CRUISING:  It is possible to see some of the Fiji Islands on a cruise. This can be done on both small and large ships. It is also possible to take the catamaran-type multi-day cruises around the Mamanuca and Yasawa Islands. The best cruises in the Fiji Islands, however, are operated by  Captain Cook Cruises  out of Denarau.

TOP FIJI TOURS

Wanderlands fiji.

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VITI LEVU EXPERIENCE

6 Days from Nadi, Viti Levu Adventure Options: Hiking, Island Hopping, Culture & Rafting

FIJI ISLAND HOPPING TOUR

9 Days from Nadi, Viti Levu Adventure Options: Snorkeling, Diving, Hiking & Culture

WHEN TO VISIT FIJI

Fiji has two distinct seasons, a wet and a dry season, and due to its tropical location in the southern Pacific, it enjoys warm and generally consistent temperatures throughout the year.

The  most popular time  to travel to Fiji  is between June and September  and over the Christmas and New Year holidays. These dates coincide with holidays in  Australia  and New Zealand, where most tourists to the Fiji islands originate from.

The  dry season , between April and October, sees the best weather but it’s also when Fiji is at its busiest. The scuba diving is great, and there’s no chance of rain or cyclones, but prices are definitely going to be at their peak, as are the crowds.

The  rainy season  runs from November through to March, but it can still be a good time to visit, just keep an eye on the weather and look out for cyclone warnings (which are rare). It’s much more humid, and visibility in the water won’t be as good, but the waterfalls and jungles will be at their finest after downpours while prices are much lower when you travel to Fiji in the wet season.

Plan your trip to Fiji like a pro:   Best Time to Visit Fiji (Month by Month Breakdown)

ESCAPE TO PARADISE AS NEWLYWEDS!

Safety in fiji.

The Fiji islands are very safe for tourists, and if you’re staying in the resorts and on the touristy destinations, then you’ll really have very little to worry about when it comes to your personal safety.

Fiji is a poor country, however, so always keep an eye out for your belongings, especially when you’re on the beach. Incidents and thefts are very rare, however.

You need to be more careful in certain areas of the cities, such as Suva and Nadi, where it can be more dangerous late at night.

In the markets, watch out for pickpockets, but also be prepared to haggle with locals when you’re buying souvenirs or booking onto tours, as you could be scammed. Generally, though, Fijians are welcoming and hospitable.

As with any destination, we recommend learning and adhering to certain safety practices when you travel. Be sure to read our personal  travel safety tips , compiled from our travels across 7 continents.

FIJI TRAVEL: BOOKING RESOURCES

Fiji travel guide: related articles.

Looking for more info? Check out all the articles we’ve written on travel to Fiji and start planning your dream trip.

Ultimate Fiji Island Hopping Guide: Best Islands & Itinerary Advice

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Fiji   Travel Guide

Courtesy of Bruce Hood | Getty Images

Why Go To Fiji

With its turquoise waters, glittering sands and luxe resorts, Fiji is similar to many other tropical getaways. Likewise, the set of 333 islands caters to lovebirds of all kinds. Plus, adventure-seekers, like surfers and divers, appreciate the archipelago's quality waves and coral reefs. But Fiji differs from other island destinations in its otherworldliness. Since it's more than 1,300 miles from New Zealand's North Island in the South Pacific Ocean, Fiji affords you the delectable feeling of seclusion. You'll be as far from reality as possible when you're sipping Fiji Bitter beer and watching the sun dip below the horizon. Fijian customs will make you feel a million miles away too: Ever tasted the dizzying kava drink? Or watched men defy fire and walk across scalding stones without burning their feet? If not, it's about time you did.

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• # 1 in Best Beaches in the World for 2024
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Best of Fiji

Best hotels in fiji.

• in Sheraton Denarau Villas
• in Radisson Blu Resort Fiji Denarau Island
• in Shangri-La's Fijian Resort & Spa

Best Things to Do in Fiji

• # 1 in Coral Coast
• # 2 in The Yasawas
• # 3 in Mamanuca Islands

Popular Tours

Authentic Fijian Day Cruise, Best Day in Fiji

(1815 reviews)

from $ 153.07

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from $ 107.39

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Fiji Travel Tips

Best months to visit.

The best time to go to Fiji is whenever you have the chance. This is Fiji we're talking about! Temperatures stay pretty constant through the year, with highs resting in the 80s; however, from November to April, you might have to contend with some tropical storms. For the Fiji experience that you've always dreamed of, the best time to visit is from July to September, but you will have to contend with sky-high prices as this is also peak season. The shoulder seasons are short – May to June and October – but they're nice times to visit since heavy crowds will either have just departed or have yet to descend.

Weather in Fiji

Data sourced from the National Climatic Data Center

What You Need to Know

• You'll switch days  When you fly to Fiji, you'll be crossing over the north-to-south international date line. Adjust your watches and phones to reflect the jump ahead.
• Skip the cities  You didn't come to Fiji for tourist traps or bustling cities, so stick to the islands' best attributes – the world-class resorts on beautiful shorelines.
• Drink some kava  This intoxicating drink, made from the Piper methysticum plant (called, unsurprisingly, kava), is a favorite among locals. But some travelers warn that it can make your lips go temporarily numb.

How to Save Money in Fiji

• Visit in the low season  So what; there might be scattered showers! Visiting between the months of November and April can save you a lot on airfare and accommodations.
• Look for package deals  Your two largest expenses will be your flight and your  hotel  room. But you can find some great discounts if you book both at the same time.
• Stick to one isle  Transportation costs for island-hopping can add up, so conserve your currency by sticking to just one of Fiji's gorgeous islands.

Culture & Customs

Although Fiji's official language is English, you will endear yourself to the friendly Fijians by learning a few words of their native Fijian tongue. " Bula " (pronounced mboo-la) is "hello"; " vinaka " (pronounced vee-nah-kah) means "thank you"; “ kere kere ” (kerry kerry) is “please”and " moce " (pronounced mow-they) is "goodbye." If you're staying at a resort and choose to venture into town, dress modestly. When going to a village, avoid wearing a hat, as it will insult the village's chief.

One American dollar (USD) is worth about 2 Fijian dollars (FJD); check the current exchange rate before you arrive.

There are two safety concerns to keep in mind when visiting this tropical paradise: earthquakes and bug bites. Because Fiji is located in an area of seismic activity, earthquakes (that in turn cause tsunamis) are a possibility (albeit a very rare one). The more common threats are insects. Fiji has had reported cases of Zika, according to the Centers for Disease Control and Prevention, so talk to your doctor about potential risks before you leave. During rainy season, visitors should also be aware that they can contract the dengue fever from infected mosquitoes. Make sure you are sufficiently covered in bug repellent, especially at night. You'll also want to consult the CDC for potential vaccines.

What to Eat

Fiji offers a variety of cuisine despite being a remote destination. Aside from seafood, Fiji has international cuisine ranging from Italian to Japanese. For some traditional Fijian food, try lovo: meats and vegetables wrapped in banana leaves and baked directly on hot stones. Recent travelers suggested heading to Nadina Authentic Fijian Restaurant at Port Denarau Marina to try lovo. (Bonus: Several travelers said that a local recommended the restaurant to them.)

No trip to Fiji would be complete without sampling kava, a traditional Fijian beverage. It is made with the pulverized roots of the cava plant and mixed with water. Traditionally, it is served in a coconut shell cup and shared with friends. And if sampling local cuisine isn't enough of a reason to try it, kava may also help to reduce anxiety, which will help get you on Fiji time in no time.

Getting Around Fiji

The best ways to get around Fiji are by bus if you want to explore one of the archipelago's islands, or by ferry if you want to island hop. You can also get to other islands by plane, but this mode of transport is more expensive. Driving a rental vehicle is a good option if you're staying on one of the few islands with acceptable roads, but you can also hire a taxi. You can walk around your choice resort or in Fiji's cities, but to traverse a particular island, walking is not an efficient method. Many international travelers fly into Nadi International Airport (NAN) or Nausori Airport (SUV), both of which can be found on the main island of Viti Levu.

Entry & Exit Requirements

You'll need a passport that's valid for at least six months after your departure date to visit Fiji. You may need to show proof of return or onward travel, as well as proof of sufficient funds for your trip. For more information, visit the U.S. State Department's  website .

Fijian islands are littered with aqua lagoons.

Explore More of Fiji

Things To Do

Best hotels.

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Photo: Tourism Fiji

• All Categories
• Diving & Snorkelling
• Food & Drinks
• Tours & Attractions

What to do?

Fiji is a tropical paradise located in the South Pacific Ocean and is known for its stunning beaches, lush rainforests, and crystal-clear waters. With its diverse culture, rich history, and abundance of outdoor activities, Fiji has become a popular tourist destination. Here are some of the things that Fiji is famous for:

1. Beautiful Beaches

Fiji is renowned for its beautiful beaches, with soft sand and turquoise waters that are ideal for swimming, sunbathing, and snorkeling. Some of the most famous beaches in Fiji include Natadola Beach, Yasawa Island Beach, and Blue Lagoon Beach. These beaches are not only stunning, but they also offer a variety of water-based activities such as surfing, kayaking, and fishing.

2. Cultural Diversity

Fiji is a culturally rich country with a long history of indigenous Fijian, Indian, European, and Chinese cultures. The Fijian people are known for their friendly nature and welcoming spirit, and their traditions and customs are still celebrated today. Visitors can experience traditional Fijian village life and attend cultural festivals and ceremonies. Additionally, the capital city of Suva has a vibrant and colorful street culture, with markets selling traditional crafts, spices, and produce.

3. Adventure Activities

Fiji is an outdoor adventurer’s paradise, offering a wide range of activities from hiking and kayaking to surfing and diving. Fiji is home to some of the world’s best diving spots, with its clear waters teeming with diverse marine life, including colorful coral reefs and exotic species of fish. For those who enjoy hiking, there are a variety of trails that lead through lush tropical rainforests, providing visitors with breathtaking views of the islands and the surrounding ocean.

4. Luxury Resorts

Fiji is home to many luxurious resorts that offer the ultimate in comfort and relaxation. These resorts offer a range of amenities, including spas, golf courses, and fine dining restaurants, making them the perfect destination for a romantic getaway or a family vacation

5. Natural Beauty

Fiji is renowned for its stunning natural beauty, with its lush rainforests, pristine beaches, and crystal-clear waters. Visitors can explore the islands’ diverse landscapes, including waterfalls, caves, and scenic valleys. Additionally, Fiji is home to a variety of wildlife, including exotic birds and animals, making it an ideal destination for nature lovers.

Fiji is a truly remarkable destination that offers something for everyone. Its stunning beaches, diverse culture, and abundance of outdoor activities make it an ideal destination for anyone looking for an unforgettable tropical vacation. Whether you’re a beach lover, an adventurer, or a culture enthusiast, Fiji has something to offer, making it a must-visit destination for anyone traveling to the South Pacific.

• Coral Coast
• Mamanuca Islands
• Pacific Harbour
• Yasawa Islands

Where to go?

Fiji is an archipelago of over 300 islands in the South Pacific, each offering its own unique experiences and attractions. Here are some popular destinations to consider visiting during your trip to Fiji:

Suva: The capital city of Fiji, Suva is a bustling hub with a rich cultural heritage, offering attractions such as the Fiji Museum and the Municipal Market.

Nadi : A major transport hub, Nadi is the gateway to Fiji’s western islands, including the popular Mamanuca Islands.

Yasawa Island: A group of 20 tropical islands, Yasawa Island is known for its stunning beaches, crystal-clear waters, and abundant marine life.

Mamanuca Islands : A popular tourist destination, the Mamanuca Islands offer a range of activities such as snorkeling, surfing, and island hopping.

Denarau Island : A man-made island near Nadi, Denarau Island is home to several luxury resorts, a golf course, and a marina.

Pacific Harbour: Known as Fiji’s adventure capital, Pacific Harbour offers activities such as rafting, kayaking, and zip-lining.

Taveuni : A lush, tropical island known for its waterfalls, hot springs, and diverse wildlife, Taveuni is a popular destination for nature lovers and outdoor enthusiasts.

Regardless of where you go in Fiji, you will experience the country’s welcoming culture, stunning natural beauty, and abundance of outdoor activities.

• Resorts & Villas

Where to stay?

Here are some of the most common types of accommodation available in Fiji:

Hotels: Fiji has a range of hotels, from luxury resorts to budget-friendly options.

Resorts: Fiji is known for its luxurious resorts with world-class amenities, such as spa services, fine dining, and recreational activities.

Guesthouses: For a more budget-friendly option, consider staying in a guesthouse, which typically offers basic accommodation and shared facilities.

Villas: Rent a private villa for a more intimate and secluded experience, often with its own private pool and kitchen.

Homestays: Experience local life by staying in a homestay with a Fijian family.

Hostels: Fiji has a limited number of hostels that offer basic dormitory-style accommodation.

Camping: For outdoor enthusiasts, Fiji offers several camping options, including island camping, jungle camping, and beach camping.

Regardless of the type of accommodation you choose, Fiji offers a warm and welcoming atmosphere, making it a perfect destination for a relaxing and rejuvenating holiday.

• Fijian Language
• Transportation
• Travel Tips

Fiji Travel Tips

Here are some basic travel tips to help make your trip to Fiji enjoyable and stress-free:

Plan ahead: Fiji is a popular tourist destination, so it’s a good idea to book your accommodation and activities in advance to avoid disappointment.

Pack appropriately: Fiji has a tropical climate, so pack light, airy clothing, sun protection, and insect repellent.

Learn some basic Fijian phrases: Fijians are friendly and hospitable, and a few words in their language will go a long way in making you feel welcome.

Respect local customs and traditions: Fiji is a predominantly Christian country, so dress modestly when visiting places of worship and be respectful of local customs and traditions.

Be prepared for different types of transportation: Fiji has a mix of taxis, buses, and boats, so be prepared for different types of transportation depending on your destination.

Stay safe: Fiji is generally a safe destination, but take precautions such as avoiding walking alone at night and keeping valuables secure.

Get travel insurance: Fiji is a remote destination, so it’s a good idea to get travel insurance to cover any unexpected events during your trip.

By following these tips, you will be well-prepared for a fantastic trip to Fiji and can fully enjoy all that this beautiful country has to offer. Check out the other articles for more in-depth information about Fiji.

• Culture (22)
• History (33)

What's Interesting?

The history of Fiji dates back thousands of years, with the first human settlements believed to have been established by Melanesian and Polynesian migrants around 3,500 years ago. The indigenous Fijian people developed a complex society with a hierarchical social structure and a rich cultural heritage.

In the late 18th and early 19th centuries, European explorers and traders began visiting Fiji, and the country was subsequently annexed by the British Empire in 1874. During this period, Fiji became a center for the production of sugar and copra, and a large number of indentured laborers from India were brought to the country to work on the sugar plantations.

In 1970, Fiji gained independence from Britain, becoming a republic in 1987. However, the country has faced political turmoil in recent decades, with several coups and changes of government. Despite these challenges, Fiji remains a popular tourist destination, renowned for its stunning natural beauty, rich cultural heritage, and warm and friendly people.

Check out all the other interesting articles on things that are popular and trending in Fiji.

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The 9 best places to visit in Fiji

Oct 4, 2023 • 6 min read

Go beyond the beautiful beaches and discover the best places to visit in Fiji © ©Don Mammoser / Shutterstock

Pristine white sand beaches, aquamarine waters and a lush volcanic landscape – arriving in Fiji truly feels like you've discovered paradise.

This far-flung archipelago, made up of more than 300 islands, has a rich culture with delicious food and a joie-de-vivre attitude at its heart. Start planning your trip now with our shortlist of the best places to visit in this picture-perfect corner of the world.

Best place for multicultural Fiji

If you're flying into Fiji, you’ll see Nadi from the air. This pint-sized city is located just a short drive from the international airport and is a great spot to kick off your Fijian adventure. A mix of stores in a rainbow of colors lines the roads, with everything from electronics to handicrafts on offer. 

The covered market is a real treat for the senses, with an array of local produce on offer. Another must-visit spot in the city is the spectacular Sri Siva Subramaniya Hindu temple , which is located downtown at the southern end of the main road. This spectacular temple, the largest in the Pacific, features intricate carvings that could keep you captivated for days. This is a good place to start your holiday before  making your way around Fiji .

Local tip:  Before entering a Hindu temple, always seek permission and remove your shoes. Photography is generally acceptable outside the temple but don't take photos inside – be respectful and put your camera away. 

2. Yasawa Islands

Best region for stunning scenery

Yasawa means "heaven" in Fijian and this string of islands is certainly heavenly. The archipelago, located in the northwest, comprises around 20 islands of varying size with palm-lined beaches, aquamarine waters and dramatic topography being the running theme. Despite their remote location, the majority of the islands are inhabited and many feature hotels.

The Yasawa Flyer ferry departs daily from Port Denarau Marina close to the airport and stops at more than 12 of the islands. South Sea Cruises also runs ferry services and excursions in the area.  

3. Nanuku Resort

Best place for ultimate luxury

Elevate your Fiji trip by booking into the blissful confines of the five-star Nanuku Resort . This award-winning hotel on the southern edge of Fiji’s main island makes for a dreamy setting, with villas and apartments enveloped by lush foliage and a 3.2km (2-mile) white sand beach fringing the property.

The rooms feature an attractive blend of modern and Fijian-styled interiors with amenities including private plunge pools and cinema rooms. The luxe experience continues when it comes to dining – the main restaurant serves up French cuisine with a Pacific twist and, for a special occasion, you can book a dining experience on the shores of the hotel’s private island or its cliffside perch. 

4. Denarau Island

Best place to stay for families 

Located 20 minutes from the airport, the small island of Denarau is a wonderful option for families – everything you need is on your doorstep. The outcrop, connected to the mainland via a bridge, has been developed into a luxury tourism spot complete with a state-of-the-art marina, five-star resorts, top-notch restaurants and an 18-hole golf course.

It's an apartment hotel, with fully equipped kitchens, dining rooms and lounge areas. Other perks at the property include parking, a swimming pool, babysitting services, a cafe, a gym and a tour desk offering a wide range of day and multi-day trips. 

Planning tip: Fancy seeing more of the island and visiting other resorts? All aboard the unmissable Bula Bus – it's the one with the thatched roof.

Best island for perfect holiday shots  

Let your cares wash away with a stay on Kuata. This far-flung island, which is part of the Yasawa archipelago , makes for a heavenly retreat with just one hotel (the Barefoot Kuata Island ), secluded beaches, secret caves and some great hiking trails.

The Barefoot resort, which has another location several islands away, features a scattering of luxury safari-style tented rooms and beachfront bures (traditional wood-and-straw huts); there are also dormitories if you’re traveling on a budget. Facilities include an open-air restaurant, a bar and a swimming pool complete with a hammock for some scenic holiday shots. The Yasawa Flyer ferry stops at the island as part of its route.

Detour: Hire a guide and head up Kuata’s volcanic summit climb. It's a strenuous uphill walk but you'll be rewarded with dramatic views. The best times to go are before sunrise and sunset (and not only because it's cooler). 

Best for local cuisine 

Tuck into an array of mouth-watering dishes at Tukuni . This restaurant boasts a lofty setting overlooking a sweeping bay close to the city of Lautoka on the west coast of the main island and is a community-run operation with local farmers and fishermen supplying the ingredients.

Cooking takes place over an open fire and some popular dishes include ika tavu (smoked fish) and kokoda (marinated fish in coconut milk). There’s also a great selection of vegetarian dishes that include rourou (taro leaves). The Fijian experience doesn’t just extend to the food – the restaurant has a cozy, authentic feel, with handcrafted solid wood furnishings and woven palm wall panels setting the scene. 

Local tip : Fijian food offers a unique fusion of flavors with a Pacific take on cuisines from India and beyond. Staples such as sweet potato, cassava and taro are cooked with fish, vegetables and coconut; curries are generally milder and lighter here. 

7. Awakening Shark Dive

Best experience for adrenaline seekers

Put your fears to one side and buckle up for an adrenaline-pumping experience you’ll remember for the rest of your life. The Awakening Shark Dive experience is offered by the Barefoot Resort on Kuata Island and it brings you face to face with bull sharks. Experienced divers will lead you out to a spot close to the island where the sharks congregate thanks to efforts to restore the surrounding corals.

Kneel on the ocean floor and stay still while the sharks, which can be up to 3 meters (9.8ft) in length, slink in for a feeding session. Other shark species known to patrol the area include tiger, nurse, lemon, and silver tips. 

8. Mount Tomanivi

Best for epic views

Lace up your hiking boots and be prepared to break a sweat for a challenging climb up to the summit of Mount Tomanivi. This jungle-strewn peak on the main island is the highest point in Fiji, measuring 1324 meters (4343ft). The return trek takes around four hours but you'll realize it was worth the effort as you take in the epic views of the surrounding emerald interior and the endless blue beyond.

Adventure company Talanoa Treks runs trips to Mount Tomanivi with local guides, and if you fancy a little more exertion, the company runs a "two peak challenge" with Fiji’s second-highest peak, Mount Batilamu, added to the agenda. 

9. Projects Abroad

Best for sustainable travel in Fiji

Help do your bit for the environment while in Fiji and sign up as a volunteer with Projects Abroad . This social enterprise, which has one location in Nadi and another close to the coast in Pacific Harbour, runs a range of volunteer projects that include shark conservation and beach clean-ups.

One of the business’ other focuses is mangrove restoration in a bid to protect natural habitats and stop coastal erosion. Many volunteers offset the carbon footprint of their flight by planting mangrove seedlings in the nursery and to date, more than 6 hectares (15 acres) of mangroves have been planted by Projects Abroad volunteers in Fiji since 2014.

Local tip: Like many other Pacific islands, Fiji is already feeling the effects of climate change. The village of Vunidogoloa was the first to move because of floods and erosion: 32 families relocated to higher land 2km (1.2 miles) away. 

This article was first published Nov 24, 2021 and updated Oct 4, 2023.

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the ultimate travel guide to Fiji

• Destinations

Fiji’s 333 islands are scattered like jewels in the heart of the South Pacific and offer travellers the quintessential tropical paradise holiday. But eternal sunshine and perfect palm-lined beaches fringed by turquoise waters and thriving coral reefs are just the beginning.

Throw into the mix a unique traditional village culture, some of the friendliest people you’ll ever meet , off-the-beaten track adventures through verdant interiors and an emerging trend of farm-to-table cuisine and you’ll start to see what a wonderfully versatile destination Fiji is.

From the perennially popular Coral Coast to the picture-perfect archipelagos of the Mamanucas and Yasawas to the path-less-travelled paradise of Vanua Levu and the remote southern frontier of Kadavu, there’s a holiday here for you – whether you’re seeking family fun, romance, adventure or simply sunshine and relaxation.   

Best Time to Visit Fiji

Quick connections from Australia’s east coast, English spoken as one of three official languages and a great tourism infrastructure make Fiji an easy country to both get to and get around.

There are direct flights to Fiji’s Nadi International Airport from Brisbane (3.5 hours), Sydney (four hours) and Melbourne (just under five hours). Nadi is located on Fiji’s main island Viti Levu (Denarau Island, Coral Coast and capital city Suva) and a good infrastructure of domestic flights and ferries ensures easy access to the other islands.

With a tropical climate boasting year-round sunshine, Fiji has two distinct seasons. Dry season runs between May and October and is arguably the best and most comfortable time to visit, with clear blue skies, low rainfall and humidity and ideal conditions for snorkelling and diving. Daily temperatures hover around 25°C and never dip below 19°C at night.

Wet season between November and April is warmer (up to 33°C), with increased humidity, tropical downpours (usually in the mid-afternoon), and the risk of cyclones. But there’s still a lot of sunshine to go round (and still lots to do when it rains ) and plenty of benefits to travelling at this time: Fiji is uncrowded and accommodation is generally cheaper (with the exception of the popular Christmas and New Year period), the islands are lush with vegetation and tropical flowers, and waterfalls are at their most mighty.

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With seven main islands each with their own satellite of smaller islands, Fiji’s shores range from the holiday-ready to the blissfully remote.

Best Fiji islands for families

Fiji’s main island Viti Levu has all you could need for a great family holiday along with the convenience of not having to stray too far from the international airport. The resort haven of Denarau Island is less than half an hour from Nadi and provides a raft of family-friendly all-inclusive accommodation options – few do kids’ clubs like Fijian resorts. There’s tonnes of fun to keep kids occupied outside of the hotel too, from the Big Bula Waterpark to island day cruises like South Sea Cruises’ half-day Finding Nemo ‘Family’ Cruise and full-day Castaway Island Resort Cruise . Also in the region are forest canopy adventure parks Zip Fiji and Sleeping Giant Zipline Fiji .

An hour’s drive from Nadi on the south of the island is the beautiful Coral Coast with resorts like Shangri-La’s Fijian Resort and Spa and Outrigger Fiji Beach Resort boasting the best of child- and teen-friendly activities, kids-eat-free deals and nanny services. The area provides plenty of whole-family attractions too: from traversing the dunes at Sigatoka Sand Dunes National Park to encountering animals and a whole lot more at the Kula Wild Adventure Park , and from taking a ride along an old sugarcane railway track with Ecotrax Fiji to heading off on a jet boat adventure with Sigatoka River Safari for thrills, spills and an insight into traditional Fiji village culture.

Best Fiji islands for beaches

For the glossy-brochure Fiji of popular imagination, head straight for the two archipelagos that fan out from the west coast of Viti Levu: the Mamanucas and Yasawa islands. Here it’s all about placid lagoons, dreamy resorts and of course, palm-lined white-sand beaches. The Mamanucas’ sandy stretches are so idyllic, in fact, that they were used as the set for the Tom Hanks movie Cast Away. You can visit the exact spot, Monuriki Island, as a day trip from your resort or on South Sea Cruises’ Seaspray Day Adventure from Port Denarau on Denarau Island.

You can also spend the day at Malamala, the world’s first island beach club just a 25-minute boat ride from Port Denarau, where sipping cocktails in beachside cabanas and taking to the turquoise waters for swimming and snorkelling is more or less mandatory.

North of the Mamanucas, the Yasawas offer all the same eye-popping blues and pure shores, with the bonus of being a little more remote. Take a cruise to cram in as many beaches as possible or check into a heavenly resort like Yasawa Island Resort & Spa , where you’ll get one of its 10 private white-sand beaches all to yourself.

Best Fiji islands for romance

From the Mamanucas to the outer islands, drop a pin in the map of Fiji and you’ll find somewhere that spells romance. And you’ll be spoiled for choice on Vanua Levu . Fiji’s second largest island after Viti Levu is also much less visited, ensuring the kind of blissful isolation that is all important for a romantic getaway. Here and on its satellite of smaller islands you will find adults-only resorts like Taveuni Island Resort And Spa , the boutique resort of Qamea and the ultra-exclusive Namale Resort & Spa .

You’ll find plenty of resorts offering romance and honeymoon packages too, including three-star Koro Sun Resort and the world-class eco retreat Jean-Michel Cousteau Resort . Prove that your wedding was within the last year and you can take advantage of 10-villa Savasi Island Resort ’s complimentary honeymoon package of a bottle of sparkling on arrival, couple’s massage and private candlelit dining experiences overlooking glossy lagoons.

If you can tear yourself away, head to the scenic bay town of Savusavu on Vanua Levu’s south coast to get the endorphins pumping with a cocoa farm and chocolate factory tour of KokoMana . Or take a cruise with J. Hunter Pearls to see how its rare and fantastically coloured Fijian pearls are harvested – and have the chance to buy your other half the ultimate romantic souvenir in the shape of Fijian pearl jewellery.

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Things to do in Fiji

From natural attractions to cultural visits and adrenalin-fuelled activities, there’s no shortage of things to do in Fiji – if you can peel yourself off the beach.

Fiji is one of the world’s top surfing destinations. It benefits from warm tropical waters and uncrowded surf breaks including the world-famous Restaurants and Cloudbreak in the Mamanucas. Like most of Fiji’s surf breaks, these legendary waves are located on reefs and expert surfers should head straight to Tavarua Island Resort to check them out; the resort also has a ‘Kiddie Land’ with playful waves and lessons for the little ones.

For beginners or those building up to the big ones, head to Coral Coast, which produces a mix of beach and reef breaks, including Sigatoka, Natadola and Naviti. Learn to surf with one of Fiji’s surf tour operators, such as Matanivusi Eco Beach Resort and the Fiji Beachhouse .

Activities and attractions

Fiji has a bounty of world-class natural attractions to visit including Sigatoka Sand Dunes National Park, located at the mouth of the Sigatoka River on Viti Levu and The Garden of the Sleeping Giant in the foothills of the Nausori Highlands near Nadi, which is home to lily ponds, native plants and the rumoured largest orchid collection in the world.

Further north, Taveuni, dubbed the Garden Island of Fiji, is home to one of the world’s most undisturbed island habitats, mostly in the vast Bouma National Heritage Park. It’s here that you will find some of Fiji’s best waterfalls.

There are plenty of cultural attractions too, from the traditional village of Navala in the grassy mountains of Viti Levu’s Suncoast, where you can see over 200 traditionally thatched bures, to the one-time colonial capital Levuka, Fiji’s only UNESCO World Heritage site, on the eastern island of Ovalau. And be sure to visit Suva for a walking tour and visit to the Fiji Museum in order to learn about the country’s history and heritage.

If it’s adventure you’re after, you’ll find it in Fiji. Pacific Harbour, 50 kilometres west of Suva, is considered the adventure hub. Here you can zipline through tropical forest canopies, go shark diving or river rafting . Some of the world’s best soft coral diving can be found in Fiji and one of the top spots is here at the Beqa Lagoon; a stay at Beqa Lagoon Resort provides the perfect launchpad.

With its clement weather and gentle sea breezes, Fiji offers prime conditions for golfing and has a range of courses to suit all skill levels scattered throughout the islands. Main island Viti Levu has three 18-hole, 72-par championship courses including the ocean-facing Natadola Bay Championship Golf Course, arguably Fiji’s best, on the south-west coast (stay at Intercontinental Fiji Golf Resort & Spa ) and The Pearl Golf & Country Club , set among lush rainforest, in Pacific Harbour (stay at The Pearl Resort ). Super-exclusive private island resort Laucala , which lies to the east of Taveuni, has one of the most unique golf courses in the world – set against a volcanic mountain backdrop and clinging to a sheer cliff that drops away into the Pacific Ocean.

You’ll find smaller and fun nine-hole courses elsewhere, including at Naviti Resort and Shangri-La’s Fijian Resort & Spa (Coral Coast) and Plantation Island Resort (Mamanucas).

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Where to stay in Fiji

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When it comes to accommodation, Fiji has it all: from beachfront backpackers to exclusive private island resorts and everything in between.

Sustainable resorts

Located on Malolo Island in the Mamanucas and with 24 luxury villas, Six Senses Fiji has taken sustainability to another level in Fiji. Its eco-friendly programs include conserving energy and rainwater, making its own drinking water and growing organic produce. It also has one of the largest off-grid solar installations in the southern hemisphere, plus beehives and free-range chickens producing eggs from their Cluckingham Palace home.

A pioneer in eco tourism not only in Fiji but also the world, Jean-Michel Cousteau Resort on Vanua Levu approaches everything it does with sustainability in mind, taking its cues from the Fijian people’s age-old agricultural and fishing practices. With an in-house marine biologist, a reef protection program and a giant clam-breeding project, marine conservation is a focus here and its dive centre is considered one of the best in the world. It also has an award-winning kids’ club.

Another eco-tourism trailblazer is luxury private island resort Turtle Island in the Yasawas. Accommodating just 14 couples at a time over 200 hectares of forest and 12 private beaches, it prides itself on being a cultural experience where everything is rooted in the Fijian way of life. It is solar powered, its produce is grown locally on the island or freshly caught from the sea and its villas are hand-crafted by Fijian artisans. It also runs a conservation program for endangered sea turtles.

Luxury stays and bungalows

Exclusive and adults-only, Likuliku Lagoon Resort on the Mamanucas’ Malolo Island boasts Fiji’s first overwater bures (bungalows). Built in 2007 and still among the most heavenly, they’re set in a natural ocean lagoon that you can dip straight into thanks to your bure’s handy ladder.

Set in the remote southern Kadavu Group of islands, the six-star Kokomo Private Island Resort is among the ultimate accommodation Fiji has to offer: 21 secluded villas each with their own private pool, tropical walled garden, ocean view and beach access. This is another resort that grew with sustainability at its core.

Ultra-exclusive beachfront resort Wakaya Club & Spa is located on Wakaya in Fiji’s eastern Lomaiviti archipelago and boasts 10 intimate bures (bungalows) and two private villas in an environment rich with unspoiled tropical forest and pure white beaches. The resort is committed to preserving the island’s natural resources and traditional Fijian culture.

Family Accommodation

Five-star Outrigger Fiji Beach Resort on the Coral Coast is designed to feel like a traditional Fijian village and is a good choice for families of all sizes with options ranging from hotel rooms to family bures. It has two kids’ clubs for little ones and teens alike as well as Meimei nanny services for babies aged six months through to kids of 12. The Outrigger family also has another family-friendly Fiji outpost: Castaway Island in the Mamanucas.

Also on the Coral Coast, Shangri-La’s Fijian Resort & Spa gives you the taste of being on a far-flung private island resort while not being far from Nadi. The resort has everything here for kids: from an inflatable water park to Little Chief’s Club, with an endless roster of activities to choose from including crab races and fish house building.

An exclusive coastal estate in Viti Levu’s Pacific Harbour, Nanuku Auberge Resort is notable for its culturally immersive kids’ club, Lailai Adventure Club. Here, children have the chance to get completely immersed in nature, mindfulness, education and traditional experiences. There are also complimentary nanny services for small children and buddies for older kids.

Budget and affordable luxury

Uprising Beach Resort in Pacific Harbour has an array of Fijian-themed accommodation options ranging from deluxe traditional thatched beachfront villas and bures to a shared treehouse dorm, plus an attractive beachfront area and grounds.

Set high on a hill above Savusavu Harbour on Vanua Levu, Naveria Heights Lodge is a lovely boutique hotel with beautiful views, private decks and a tree-top plunge pool.

With 26 beachfront bures and eight sunset pool villas, adults-only Tokoriki Island Resort Fiji in the Mamanucas is all about offering couples affordable luxury in a contemporary, boutique setting.

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Hewn from rich volcanic soil and scooped from abundant seas, Fiji has exceptional local produce and in recent years has seen a growth in hotels, resorts and restaurants embracing the farm-to-table philosophy. So expect an elevated dining experience and don’t miss the chance to try some traditional flavours and foodie experiences along the way.

Local food and drink

A core part of local cuisine, lovo is a traditional feast cooked in an underground oven. The process – which results in a smoky, flavourful feast to be shared among family and friends – involves digging a pit in the ground and placing hot coals inside before adding meats like chicken, pork or fish and vegetables wrapped in banana leaves. The pit is then covered and slow-cooked for hours. Although traditionally reserved for special occasions in Fijian villages, today lovo is a popular experience at many resorts.

Usually served as a starter, kokoda is the Fijian version of a raw fish dish – a little bit like the Peruvian dish ceviche. It sees fish like mahi-mahi or snapper marinated in citrus juice and coconut milk and given an extra zing with onion, chilli and capsicum. It is then presented, with a flourish, in a coconut shell. You’ll also find an abundance of curries available across the islands thanks to Fiji’s high Indian population. The local version here is typically made with coconut milk, tomatoes and sometimes plantain.

Known as yaqona in Fiji, kava is a mildly narcotic drink made from mixing the powdered root of the pepper plant (piper methysticum) with water. It is more widely drunk in Fiji than beer and has been traditionally used for ceremonial purposes for hundreds of years to promote a sense of relaxation. Many tours include the kava ceremony as part of their itinerary.

Best restaurants

The acclaimed Nadina Authentic Fijian Restaurant in Port Denarau specialises in traditional fare and is the place to go to try lovo, kokoda and other local dishes like palusami and rourou.

Boasting the best coffee and organic fresh food in Fiji, Bulaccino is a great local business with branches in Nadi and Suva that serve meals made with produce sourced straight from its own farm.

Sitting on a tiny manmade island just off from Warwick Resort on the Coral Coast, the adults-only restaurant Wicked Walu serves excellent seafood dinners and is one of Fiji’s most raved about.

Gaiatree Sanctuary on Taveuni Island is an organic spice plantation and edible landscape based around the premise of permaculture. A tour here includes a farm-to-table lunch made with ingredients plucked straight from your tropical surrounds.

Fiji tours & packages

Captain Cook Cruises Fiji has been plying the waters here for over 20 years and offers a whole range of small-ship cruises from day trips all the way through to an 11-night cruise to Fiji’s most remote and rugged regions of the Lau Islands and Kadavu.

For an unforgettable private sailing holiday, Big Blue Fiji lets you charter your own course around the nation’s archipelago onboard its luxury catamaran, with the help of its passionate and expert crew. Or sail in a traditional Fijian canoe, or drua, with Drua Experience .

Explore the Mamanuca and Yasawa islands with the aid of Awesome Adventures Fiji , which offers a wide range of set itinerary packages (including diving holidays and flop and drop island stays), flexible travel passes and resort transfers.

Other operators with a difference include Talanoa Treks , Fiji’s only dedicated hiking company, which works in lockstep with the local communities you’ll visit while exploring Viti Levu’s tropical interior. And Tamarillo Active Travel , which will lead you on a multi-day sea kayak and snorkel expedition of the wild Kadavu coast near the Great Astrolabe Reef (the second largest barrier in the reef after the Great Barrier Reef). Or book a cultural tour with the 100 per cent Fijian-owned Mick’s Tours Fiji .

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