tour de france itv

Tour de France 2023 live streams: How to watch for free, channels, schedule and more

Is the Tour de France all about Pogačar vs Vingegaard?

FREE Tour de France live streams

Tour de france live streams around the world.

• Start times

You'll be able to watch the Tour de France online, no matter where you go — so you can follow the titans of the tires. Stage 19 just completed, and saw Matej Mohorič (Bahrain Victorious) take the win in an amazing phtoo-finish.

Read on and we'll show you how to watch Tour de France from anywhere with a VPN , and potentially for FREE .

Tour de France continues through July 23 — full schedule below ► U.K. — ITVX (FREE) ► Australia — SBS on Demand (FREE) ►  U.S. — Peacock , NBC and USA Network ►  Watch anywhere — Try ExpressVPN 100% risk free

It's the biggest race of them all, but these days, the Tour de France means one thing: Tadej Pogačar vs Jonas Vingegaard. Between them the duo have won the last three editions of the race, with Vingegaard taking the 2022 race for Team Jumbo–Visma and Pogačar winning in 2020 and 2021.

In the most recent action, Vingegaard left Pogačar in the dust, gaining six minutes on his rival in the final climb. Pogačar called it "one of the worst days of my life on the bike."

Vingegaard is still in the lead, and fended off some anti-doping questions at the end of Stage 19. Two more stages remain, and Pogačar is still in second, with Adam Yates is in third.

Here's how to watch Tour de France live streams online, from anywhere.

If you live in the U.K., Australia, France, Italy, Spain or Belgium, then you can look forward to a FREE Tour de France live stream in 2023.

That's because the free-to-air ITV4 and its ITVX streaming service in the U.K., SBS and SBS on Demand streaming service in Australia, France.TV in France, Rai Play in Italy, Teledeporte in Spain, and RTBF in Belgium all have rights to the action. 

But what if you're based in one of those countries but aren't at home to catch that free Tour de France coverage? Maybe you're on holiday and don't want to spend money on pay TV in another country, when you'd usually be able to watch for free at home?

Don't worry — you can watch it via a VPN instead. We'll show you how to do that below.

It's only natural that you might want to watch a Tour de France live stream from your home country, but what if you're not there when the race is on?

Look no further than a VPN, or virtual private network. A VPN makes it look as if you're surfing the web from your home country, rather than the one you're in. That means you can access the streaming services you already pay for, from anywhere on Earth. Or anywhere that has an internet connection, at least.

For instance, a Brit who's currently in the U.S. could watch Tour de France live streams on ITVX , even though they're not in the U.K.

They're totally legal, inexpensive and easy to use. We've tested lots of the best VPN services and our favorite right now is ExpressVPN . It's fast, works on loads of devices and even offers a 30-day money-back guarantee. 

Safety, speed and simplicity combine to make <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2Ftour-de-france" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ExpressVPN our favorite VPN service. It's also compatible with loads of devices and there's a 30-day money-back guarantee if you want to try it out.

Using a VPN is incredibly simple.

1. Install the VPN of your choice . As we've said, ExpressVPN is our favorite.

2. Choose the location you wish to connect to in the VPN app. For instance if you're in the U.S. and want to view a British service, you'd select U.K. from the list.

3. Sit back and enjoy the action. Head to ITVX or another website and watch Tour de France.

How to watch Tour de France live streams in the US

If you're in the U.S. you have a few options for watching Tour de France. The entire race is on Peacock . However, stage 1 is also on NBC , and stage 3 is on USA Network .

NBC can be accessed with one of the best TV antennas , while USA Network is available in some cable packages. 

If you've cut the cord and don't have cable, you can watch Tour de France via several live TV services, including NBC's own Peacock , plus Sling TV and Fubo .

Of these options, we recommend Peacock: It costs just $4.99/month with ads, or $9.99 without, and includes lots more great content in addition to Tour de France live streams.

If you go the Sling TV route, you'll want Sling Blue, which is $45 per month and comes with more than 40 channels, including NBC (in select regions) and USA Network. And right now, Sling is offering $25 off your first month . 

Fubo, meanwhile, costs $75 per month for 161 channels, including NBC and USA network. Sports fans will find a number of niche sports channels among its lineup. 

In addition to showing Tour de France live streams, <a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" target="_blank" rel="nofollow"> Peacock also has a huge library of originals and licensed content drawn from various brands. That includes shows like <a href="https://www.tomsguide.com/news/yellowstone-season-5-release-date-and-time-how-to-watch-online" data-link-merchant="tomsguide.com"" data-link-merchant="peacocktv.com"">Yellowstone, Law and Order, the Real Housewives and more.

<a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" target="_blank" rel="nofollow"> Sling TV includes both NBC and USA network in its Blue plan, which comes with 40-plus channels. Right now, <a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" data-link-merchant="sling.com"" target="_blank" rel="nofollow">new subscribers get $25 off their first month.

If you love sports, you might want to check out <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" target="_blank" rel="nofollow"> Fubo . It's got dozens of sports channels, including NBC and USA Network. Check it out with their <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="geni.us"" target="_blank" rel="nofollow">7-day free trial.

If you already use those services but aren't in the U.S. right now, you can watch Tour de France live streams by using a good cycling VPN . And if, for whatever reason, you can't get it working, do remember that you have the comfort of a 30-day money-back guarantee with ExpressVPN.

How to watch Tour de France live streams in the UK

As explained above, every Tour de France stage is being shown for free in the U.K. courtesy of ITV and ITVX  (formerly ITV Hub). 

For those who prefer Welsh-language commentary, S4C is also providing free coverage of the race. This can be accessed for free via BBC iPlayer .

Alternatively, there's Discovery Plus and Eurosport , which have ad-free Tour de France coverage. As Eurosport is part of Discovery Plus, it doesn't matter one which you subscribe to.

Discovery Plus is available for £6.99/month or £59.99/year. You can sign up for Discovery Plus here , or access the service via Amazon Prime Video — and here you can get a seven-day free trial of the service. Plus, if you don't already have Amazon Prime itself, you can get a 30-day free trial of that too. 

On holiday this week? Sign up to ExpressVPN or another VPN service and you'll be able to use the services you already subscribe to.

How to watch Tour de France live streams in Canada

Cycling fans in Canada can watch Tour de France on  FloBikes , which costs US$150 per year.

Not at home right now? Use ExpressVPN or another VPN service to trick your device into thinking you're still in Canada.

How to watch Tour de France live streams in Australia

As you may already be aware, Aussies can watch Tour de France for free on SBS and SBS on Demand .

Not in Australia right now? You can simply use a VPN, such as ExpressVPN , to watch Tour de France on your SBS account, as if you were back home.

Tour de France 2023 route

Tour de France 2023 stages and start times

(All times ET)

Stage 1 – Sat 01/07, Bilbao (182km) – 6.30am Stage 2 – Sun 02/07, Vitoria-Gasteiz to San Sebastián (209km) – 6.15am Stage 3 –  Mon 03/07, Amorebieta-Etxano to Bayonne (185km) – 7am Stage 4 – Tue 04/07, Dax to Nogaro (182km) – 7.10am Stage 5 – Wed 05/07, Pau to Laruns (165km) – 7.05am Stage 6 – Thu 06/07, Tarbes to Cauterets (145km) – 7.10am Stage 7 – Fri 07/07, Mont-de-Marsan to Bordeaux (170km) – 7.15am Stage 8 – Sat 08/07, Libourne to Limoges (201km) – 6.30am Stage 9 – Sun 09/07, Saint-Léonard-de-Noblat to Puy de Dôme (184km) – 7.30am

Rest day – 10/07

Stage 10 – Tue 11/07, Vulcania to Issoire (167km) – 7.05am Stage 11 – Wed 12/07, Clermont-Ferrand to Moulins (180km) – 7.05am Stage 12 –  Thu 13/07, Roanne to Belleville-en-Beaujolais (166km) – 7.05am Stage 13 – Fri 14/07, Châtillon-sur-Chalaronne to Grand Colombier (138km) – 7.45am Stage 14 – Sat 15/07, Annemasse to Morzine (152km) – 7.05am Stage 15 – Sun 16/07, Les Gets to Saint-Gervais-les-Bains (180km) – 7.05am

Rest day – 17/07

Stage 16 – Tue 18/07, Passy to Combloux (22km ITT) – 7.05am Stage 17 – Wed 19/07, Saint-Gervais-les-Bains to Courchevel (166km) – 6.20am Stage 18 – Thu 20/07, Moûtiers to Bourg-en-Bresse (186km) – 7.05am Stage 19 – Fri 21/07, Moirans-en-Montagne to Poligny (173km) – 7.15am Stage 20 – Sat 22/07, Belfort to Le Markstein (133km) – 7.30am Stage 21 – Sun 23/07, Saint-Quentin-en-Yvelines to Paris (115km) – 10.30am

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Tour de France 2023: How to Watch a Free Livestream

Your guide to watching the 110th edition of the world's most famous bike race, including all the teams, stages and full schedule.

Three grueling weeks of calf-destroying climbs and tense sprints await the world's best riders as the 110th Tour de France gets underway this weekend.

Kicking off with the Grand Départ, which takes place this year in Bilbao, Spain, the route makes its way across Basque Country before heading up the Pyrenees, across the Massif Central and eventually concluding on the cheering streets of Paris.

This year's tour is once again being billed as a rematch between defending champion Jonas Vingegaard (on the Jumbo-Visma team) and two-time winner Tadej Pogačar (UAE Team Emirates) as the great rivals go head-to-head for the third year in a row. 

Pogačar is battling back from a broken wrist sustained two months ago, while last year's Giro d'Italia champion Jai Hindley and Ineos Grenadiers star Egan Bernal will both be looking to wrestle away the iconic yellow jersey. 

Veteran British sprinter Mark Cavendish will be attempting to claim the record for most Tour stage wins, with the Astana Qazaqstan ace currently level with Belgian legend Eddy Merckx on 34.

Below, we'll outline the best  live TV streaming services  to use to watch the the Tour de France live wherever you are in the world.

Tour de France 2023: Where and when is it?

The Tour de France begins with Stage 1 in Bilbao on Saturday, July 1, and ends with its traditional passage along the Champs-Élysées in Paris on Sunday July 23.

A full schedule for this year's event can be found further down.

How to watch the Tour de France online from anywhere using a VPN

If you find yourself unable to view the Tour locally, you may need a different way to watch the world's greatest cyclists -- that's where using a VPN can come in handy. A VPN is also the best way to stop your ISP from throttling your speeds on game day by encrypting your traffic, and it's also a great idea if you're traveling and find yourself connected to a Wi-Fi network, and you want to add an extra layer of privacy for your devices and logins.

With a VPN, you're able to virtually change your location on your phone, tablet or laptop to get access to the game. Most VPNs, like our  Editors' Choice, ExpressVPN , make it really easy to do this.

Using a VPN to watch or stream sports is legal in any country where VPNs are legal, including the US, UK and Australia, as long as you have a legitimate subscription to the service you're streaming. You should be sure your VPN is set up correctly to prevent leaks: Even where VPNs are legal, the streaming service may terminate the account of anyone it deems to be circumventing correctly applied blackout restrictions.

Looking for other options? Be sure to check out some of the other great  VPN deals  taking place right now.

Best VPN for streaming

ExpressVPN is our current best VPN pick for people who want a reliable and safe VPN, and it works on a variety of devices. It's normally $13 per month, and you can sign up for ExpressVPN and save 49% plus get three months of access for free -- the equivalent of $6.67 per month -- if you get an annual subscription.

Note that ExpressVPN offers a 30-day money-back guarantee.

Livestream Tour de France 2023 in the US

While linear TV coverage of this year's Tour de France will be split across NBC and USA Network, for cycling fans the best way to watch the event will be via Peacock, with the streaming service providing uninterrupted live broadcasts of each stage as well as all the buildup and post-stage analysis. 

Live coverage of each stage

Peacock's ad-supported Premium plan costs $5 per month or $50 annually. Its ad-free Premium Plus plan costs $10 per month or $100 annually. If you're a  Spectrum customer , you may have free access to the platform right now (the deal expired for Xfinity customers in June).  Read our Peacock review .

Carries NBC and USA Network

Sling TV's $40-a-month Blue plan includes NBC and USA Network. You can  see which local channels you get here .  Read our Sling TV review .

Hulu with Live TV

Hulu with Live TV costs $70 a month and includes NBC and USA Network. Click the "View channels in your area" link on its  welcome page  to see which local channels are offered in your ZIP code.  Read our Hulu with Live TV review .

YouTube TV costs $73 a month and includes NBC and USA Network. Plug in your ZIP code on its  welcome page  to see which local network affiliates are available in your area.  Read our YouTube TV review .

DirecTV Stream

DirecTV Stream's basic $75-a-month package includes NBC and USA Network. You can use its  channel lookup tool  to see which local channels are available where you live.  Read our DirecTV Stream review .

Fubo costs $75 a month and includes NBC and USA Network.  Click here  to see which local channels you get.  Read our FuboTV review .

Most live TV streaming services offer a free trial or discounts during the first month and allow you to cancel anytime. All require a solid internet connection. Looking for more information? Check out our  live TV streaming services guide .

Livestream Tour de France 2023 in the UK for free

Free-to-air channel ITV4 will be showing every stage of this year's tour live in the UK. This also means you'll be able to stream all the action free via the network's online platform ITVX.

Carries Tour de France 2023 in the UK

Cycling fans in the UK can watch every stage live for free on ITV's on demand streaming service ITVX (formerly ITV Hub) from anywhere. The service has dedicated apps for Android, Apple and Amazon Fire devices, as well as most smart TV platforms.

Stream Tour de France 2023 in Australia for free

It's good news for cycling fans Down Under, with every stage of the Tour de France set to be broadcast for free in Australia on SBS .

Carries Tour de France 2023 in Australia

Viewers can livestream Tour de France coverage on the free-to-use SBS On Demand service.

The platform has dedicated apps for Android and iOS, and you can also access the service on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Stream Tour de France 2023 in Canada

Dedicated cycling streaming service FloBikes is the place to watch live Tour de France coverage in Canada.

Watch Tour de France 2023 in Canada

A subscription to FloBikes currently costs $150 per year (roughly CA$190), which works out at $12.50 per month (roughly CA$16). The service has dedicated apps for Android and Apple devices.

Tour de France 2023: Stages and full schedule

• Stage 1 : Saturday, July 1 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Bilbao - Bilbao - 182km (Hills)
• Stage 2 : Sunday, July 2 at 12.15 p.m. CEST, 11.15 a.m. BST, 6.15 a.m. ET: Vitoria-Gasteiz - San Sebastian - 209km (Hills)
• Stage 3 : Monday, July 3 at 1.00 p.m. CEST, 12.00 p.m. BST, 7.00 a.m. ET: a.m.orebieta-Etxano - Bayonne - 185km (Flat)
• Stage 4 : Tuesday, July 4 at 1.10 p.m. CEST, 12.10 p.m. BST, 7.10 a.m. ET: Dax - Nogaro Circuit - 182km (Flat)
• Stage 5 : Wednesday, July 5 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Pau - Laruns - 165km (Mountains)
• Stage 6 : Thursday, July 6 at 13.10m CEST, 12.10 a.m. BST, 7.10 a.m. ET: Tarbes - Cauterets - 145km (Mountains)
• Stage 7 : Friday, July 7 at 1.15 p.m. CEST, 12.15 p.m. BST, 7.15 a.m. ET: Mont de Marsan - Bordeaux - 170km (Flat)
• Stage 8 : Saturday, July 8 at 12.30 p.m. CEST, 11.30 a.m. BST, 6.30 a.m. ET: Libourne - Limoges - 201km (Hills)
• Stage 9 : Sunday , July 9 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Saint-Léonard-de-Noblat - Puy de Dome - 184km (Mountains)
• Rest : Monday, July 10
• Stage 10 : Tuesday, July 11 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Parc Vulcania - Issoire - 167km (Hills)
• Stage 11 : Wednesday, July 12 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Clermont Ferrand - Moulins - 180km (Flat)
• Stage 12 : Thursday, July 13 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Roanne - Belleville-en-Beaujolais - 169km (Hills)
• Stage 13 : Friday, July 14 at 1.45 p.m. CEST, 12.45 p.m. BST, 7.45 a.m. ET: Chatillon-Sur-Chalaronne - Grand Colombier - 138km (Mountains)
• Stage 14 : Saturday, July 15 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Annemasse - Morzine - 152km (Mountains)
• Stage 15 : Sunday, July 16 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Les Gets - Saint Gervais - 180km (Mountains)
• Rest : Monday, July 17
• Stage 16 : Tuesday, July 18 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Passy - Combloux - 22km (ITT)
• Stage 17 : Wednesday, July 19 at 12.20 p.m. CEST, 11.20 a.m. BST, 6.20 a.m. ET: Saint Gervais - Courchevel - 166km (Mountains)
• Stage 18 : Thursday, July 20 at 1.05 p.m. CEST, 12.05 p.m. BST, 7.05 a.m. ET: Moutiers - Bourg-en-Bresse - 186km (Hills)
• Stage 19 : Friday, July 21 at 1.15 p.m. CEST, 12.15 a.m. BST, 7.15 a.m. ET: Moirans-en-Montagne - Poligny - 173km (Flat)
• Stage 20 : Saturday, July 22 at 1.30 p.m. CEST, 12.30 p.m. BST, 7.30 a.m. ET: Belfort - Le Markstein - 133km (Mountains)
• Stage 21 : Sunday, July 23 at 4.30 p.m. CEST, 3.30 p.m. BST, 10.30 a.m. ET: Saint-Quentin-en-Yvelines - Champs-Élysées, Paris - 115km (Flat)

Tour de France 2023: Teams and riders

Alpecin–deceuninck.

Silvain Dillier, Michael Gogl, Søren Kragh Andersen, Mathieu van der Poel, Quinten Hermans, Jasper Philipsen, Jonas Rickaert, Ramon Sinkeldam

Arkea-Samsic

Warren Barguil, Clément Champoussin, Simone Guglielmi, Anthony Delaplace, Luca Mozzato, Jenthe Biermans, Matîs Louvel, Laurent Pichon

Astana Qazaqstan

Mark Cavendish, Aleksei Lutsenko, Cees Bol, David de la Cruz, Yevgeniy Federov, Luis Leon Sanchez, Gianni Moscon, Harold Tejada

Bahrain Victorious

Niklas Arndt, Phil Bauhaus, Jack Haig, Pello Bilbao, Fred Wright, Mikel Landa, Matej Mohoric, Wout Poels

Bora-Hansgrohe

Emanuel Buchman, Marco Haller, Jai Hindley, Bob Jungels, Patrick Konrad, Nils Politt, Jordi Meeus, Danny van Poppel

Bryan Coquard, Simon Geschke, Ion Izaguirre, Victor Lafay, Guillaume Martin, Anthony Perez, Alexis Renard, Axel Zingle

DSM-Firmenich

Nils Eeckhoff, John Degenkolb, Kevin Vermaerke, Alex Edmondson, Sam Welsford, Matthew Dinham, Chris Hamilton, Romain Bardet

EF Education-Easypost

Richard Carapaz, Rigoberto Urán, Neilson Powless, Alberto Bettiol, Esteban Chaves, Magnus Cort, James Shaw, Andrey Amador

Groupama-FDJ

David Gaudu, Kevin Geniets, Stefan Küng, Olivier Le Gac, Valentin Madouas, Quentin Pacher, Thibaut Pinot, Lars Van den Berg

Ineos Grenadiers

Dani Martínez, Tom Pidcock, Michal Kwiatkowski, Jonathan Castroviejo, Carlos Rodriguez, Egan Bernal, Omar Fraile, Ben Turner

Intermarché-Circus-Wanty

Lilian Calmejane, Rui Costa, Biniam Girmay, Louis Meintjes, Adrien Petit, Dion Smith, Mike Teunissen, Georg Zimmerman

Israel-PremierTech

Guillaume Boivin, Simon Clarke, Hugo Houle, Krists Neilands, Nick Schultz, Corbin Strong, Dylan Teuns, Michael Woods

Jayco-Alula

Lawson Craddock, Luke Durbridge, Dylan Groenewegen, Chris Harper, Chris Juul-Jensen, Luka Mezgec, Elmar Reinders, Simon Yates

Jumbo-Visma

Wilco Kelderman, Dylan van Baarle, Wout van Aert, Tiesj Benoot, Christopher Laporte, Nathan van Hooydonck, Sep Küss, Jonas Vingegaard

Giulio Ciccone, Tony Gallopin, Alex Kirsch, Juan Pedro Lopez, Mads Pedersen, Quinn Simmons, Mattias Skjelmose, Jesper Stuyven

Lotto-Dstny

Caleb Ewan, Jasper de Buyst, Jacopo Guarnieri, Florian Vermeersch, Frederik Frison, Victor Campenaerts, Pascal Eenkhorn, Maxim van Gils

Alex Aranburu, Ruben Guerreiro, Gorka Izaguirre, Matteo Jorgensen, Enric Mas, Gregor Mühlberger, Neilson Oliveira, Antonio Pedrero

Soudal-Quickstep

Julian Alaphilippe, Yves Lampaert, Tim Decelercq, Dries Devenyns, Fabio Jakobsen, Kasper Asgreen, Michael Mørkøv, Remi Cavagna

TotalEnergies

Edvald Boasson-Hagen, Mathieu Burgaudeau, Steff Cras, Valentin Ferron, Pierre Latour, Daniel Oss, Peter Sagan, Anthony Turgis

UAE Team Emirates

Mikkel Bjerg, Felix Großschartner, Vejgard Stake Langen, Rafal Majka, Tadej Pogačar, Marc Soler, Matteo Trentin, Adam Yates

Jonas Abrahamsen, Torsten Traeen, Søren Waerenschold, Anton Charmig, Jonas Gregaard, Rasmus Tiller, Tobias Halland Johannesen, Alexander Kristoff

Quick tips for streaming Tour de France 2023 using a VPN 

• With four variables at play -- your ISP, browser, video streaming provider and VPN -- your experience and success when streaming the Tour de France live may vary.
• If you don't see your desired location as a default option for ExpressVPN, try using the "search for city or country" option.
• If you're having trouble getting the game after you've turned on your VPN and set it to the correct viewing area, there are two things you can try for a quick fix. First, log into your streaming service subscription account and make sure the address registered for the account is an address in the correct viewing area. If not, you may need to change the physical address on file with your account. Second, some smart TVs -- like Roku -- don't have VPN apps you can install directly on the device itself. Instead, you'll have to install the VPN on your router or the mobile hotspot you're using (like your phone) so that any device on its Wi-Fi network now appears in the correct viewing location.
• All of the VPN providers we recommend have helpful instructions on their main site for quickly installing the VPN on your router. In some cases with smart TV services, after you install a cable network's sports app, you'll be asked to verify a numeric code or click a link sent to your email address on file for your smart TV. This is where having a VPN on your router will also help, since both devices will appear to be in the correct location. 
• And remember, browsers can often give away a location despite using a VPN, so be sure you're using a privacy-first browser to log into your services. We normally recommend  Brave .

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Pocket-lint

How to watch the tour de france 2022 in the uk and us.

Here's how to catch all the cycling action live streaming or on TV, as well as if you're in the US.

The 2022 Tour de France kicks off on July 1 and will continue for 21 stages, concluding on July 24.

This year, the riders will be setting off in Denmark and ending on the Champs-Elysees in Paris.

They'll be facing gruelling hill climbs in the French Alps, cobblestones in Northern France and high-speed descents with hairpin turns.

We're sure you won't want to miss a minute of the action, so here's how you can tune in.

• Best VPN deals

How to watch the Tour de France 2022 in the UK

All 21 stages will be broadcast live in the UK on Eurosport, Discovery+ , GCN+ and ITV.

Eurosport will have extensive coverage of the entire event and is provided with most digital TV packages at no additional cost.

ITV4 will show daily live coverage and evening highlights. ITV4 is free with all digital TV packages.

If you'd prefer to stream online, the ITV hub provides free access, so long as you have a TV licence and are based in the UK.

For full and uninterrupted watching, though, you might want to check out Discovery+ or GCN+. These options will set you back £6.99 per month. For a yearly subscription, the GCN+ app costs £39.99 per year, while Discovery+ is £59.99.

You can also watch on Eurosport Player if you're an existing customer, but the service isn't accepting new sign-ups. However, you can access the content on Discovery+ or by purchasing the Discovery+ Entertainment and Sport pass as an add-on to your Amazon Prime Video subscription also for £6.99 per month.

Amazon Prime Video

How to watch the tour de france 2022 in the us.

In the US (and Canada), NBC will be broadcasting the Tour de France every day, with live footage being shown along with highlights and on-demand options.

If you want to watch online, you can do so via Peacock Premium which offers full live stream coverage for $4.99 a month, with ad-free coverage for an additional $5 a month.

You can also use a VPN to watch ITV Hub if you are outside of the UK, whether in the US or somewhere else. This will enable you to get in on all the action as if you were in the UK, but you will need a valid TV licence, as well as an ITV account with a UK postcode so it's not quite as simple as it first seems.

• Best VPNs in the UK and US

How to watch Tour de France 2023: Live stream the 110th edition

The 2023 Tour de France arrives in Paris for its final stage: here's how to watch the racing on TV

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• Livestream quick-guide
• UK TV schedule
• Watch away from home
• US, Canada and Australia TV schedule

It's the final day of this year's race, and – with the battle for the yellow jersey effectively over – Jonas Vingegaard (Jumbo-Visma) has achieved his second victory in a row. The sprinters will be out for glory in Paris, however, so you'll be looking for a Tour de France live stream so you can watch the action from the finish line as it happens. Coverage is available free-to-air on ITVX (UK) and SBS On-Demand (AUS), so make sure you know how to  watch for free with a VPN from anywhere .

Saturday's stage 20 between Moûtiers and Bourg-en-Bresse was won by two-time Tour winner Tadej Pogačar (UAE Team Emirates). That meant that second-placed Pogačar, who had been neck-and-neck with Vingegaard until Tuesday's time trial, claimed back a few seconds in the General Classification , but not enough to make a significant dent on Vingegaard's seven-minute lead. Pogačar's UA teammate, Adam Yates, will occupy the third step on the podium.

Sunday's final stage takes the riders on a 115km route from Saint-Quentin-en-Yvelines to Paris, culminating on the famous Champs-Élysées. Alpecin-Deceuninck  will surely be trying to get their green jersey wearer, Jasper Philipsen, in contention for a sprint finish, with the rider trying to secure his fifth stage stage win of this year's Tour. You can find out if he manages it by tuning into a Tour de France 2023 live stream. You'll find everything you need to know about how to watch the race below.

Quick guide to watching the Tour de France 2023

Like many big bike races the Tour de France will be live-streamed on GCN+, Discovery+ and Eurosport, as well as ITV4, in the UK and in Europe. 

Subscription costs are £6.99/month or $8.99/month, and £39.99 or $49.99 for a year.

Flobikes will be showing the race in Canada; a year-long subscription will set you back $209.99. Meanwhile, in the USA NBC Sports  via Peacock Premium ($4.99 per month in the US) will show the race. Australians can can watch the Tour for free on SBS on Demand.

AUS FREE live stream: SBS On Demand

UK: Stream on GCN+ and Eurosport Player (£6.99/mon)

US: Stream on NBC Sports ($4.99 a month)

Anywhere: Watch your local stream from anywhere with ExpressVPN

Watch Tour de France live stream in the UK

All 21 stages of the 2023 Tour de France route will be broadcast live in the UK, with GCN+ , Discovery+ , Eurosport and ITV all showing the live action.

Highlights and analysis shows of each stage will also be available.

To gain access to Discovery+ and Eurosport coverage, you can subscribe for £59.99 a year, or £6.99 per month. Alternatively, access to GCN+ also costs £39.99 a year, or £6.99 per month. ITV's coverage (via ITVX) is free to view.

Welsh cycling fans also have the option of watching the race on Welsh-language channel S4C.

Watch Tour de France live stream from anywhere on the planet

If you’re abroad during 2023 Tour de France – France, perhaps? – you might have a problem accessing your regular streaming service because of geo-blocking restrictions. Thankfully, there’s an easy solution.

If you’re not in the country for the Tour de France 2023, you can just download and install a VPN and use a location inside the United Kingdom to watch the broadcast live as if you were back home. 

Setting up a VPN is simple – just download, install, open the app and select your location. 

Try out Express VPN for its speed, security and simplicity to use. It is also compatible with a range of devices and streaming services (e.g. Amazon Fire TV Stick, Apple TV, Xbox, PS4, etc.), giving you the option to watch wherever you want.

A VPN is a piece of software which offers both online privacy and ability to change your IP address, meaning that you can access on-demand content or live TV like you would back at home while in another country. There are other great options out there, of course, and plenty of free VPNs but our sister site TechRadar recommends the paid-for ExpressVPN, which it consistently rates as the best VPN provider. Express VPN gives you the added benefit of a 30-day money back guarantee and three months free with a yearly plan.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Try ExpressVPN for 30 days ExpressVPN offers online privacy and unblocks your usual streaming services from abroad. It has apps to use on phones, laptops, Amazon Fire TV Stick, Apple TV, Xbox PlayStation, Android and Apple mobiles, and for more many devices.

Best of all, there's a 30-day money back guarantee . So, if it's not for you, then they'll give you your money back without a quibble.

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Watch Tour de France live stream in the USA, Canada and Australia

In the USA and Canada, you can watch the Tour de France live every day on NBC Sports , while on-demand streams and highlights from the French Grand Tour will also be available.

Canadian cycling fans also have the option of watching the race on FloBikes .

In Australia, SBS will show the racing live every day, with highlights packages also available. 

Watch Tour de France live stream in Europe

Discovery+ and GCN+ are all available to viewers across Europe, including from France, Belgium and the Netherlands. 

In addition to Discovery+ and GCN+, French viewers also have the option to watch their home race on France TV Sport, with Rai Sport in Italy, RTBF in Belgium and NOS in the Netherlands all available, too. 

Tour De France 2023 Stages

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Rob has been Content Director of Cycling Weekly - and stablemates Bikeperfect, Cyclingnews.com and MBR - since May 2021. Before that he spent two years in similar role at Bikeradar, which followed 12-years as Editor-in-chief of Cycling Plus magazine and eight years at Runner's World. In his time as a cycling journalist he's ridden from London to Paris at least twice, London to Bristol once, completed the Fred Whitton Challenge, L'Etape du Tour and Maratona dles Dolomites. He's also jumped into the broom-wagon at La Marmotte and Oetzaler Radmarathon.

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How to watch the 2022 Tour de France live: your international streaming guide

The 109th edition of the Tour de France is here.

Pull on those racing gloves and pop some popcorn, it's time to watch the Tour de France 2022. The most exciting bike race of the year starts on July 1st in Copenhagen with over 215 cyclists set to compete. 21 stages of the race will take place over 24 days, with the competitors traveling across both flat and mountainous terrain in Denmark and France with a few stops in other countries along the way. 

Tour de France fans in the UK will be able to watch the race live on ITV4, while American viewers will need to log into a streaming service such as Peacock , USA Network (via Sling TV) or YouTube TV to witness all the action as it happens. If none of those options work for you at the moment, a VPN service like ExpressVPN allow you to access virtually any streaming site from anywhere on Earth, thereby bypassing those pesky geo-blocks. 

• Live stream from anywhere: ExpressVPN (try it risk-free)
• Live stream from the USA: Peacock ($4.99/month)
• Live stream from the UK: ITV4 (free for residents)

Slovenian cyclist Tadej Pogačar won the Tour de France in both 2020 and 2021, but can he do so again? If he pulls it off, Pogačar will technically only be the second cyclist in the last 25 years to win the title three years in a row. Pretty impressive stuff for a 23-year-old. Without further ado, let's check out the different ways you can watch the 109th Tour de France from wherever you are.

How to watch the 2022 Tour de France from the USA

Some of the streaming services that offer access to NBC Sports (and the Tour de France) include Peacock's Premium plan, YouTube TV, Sling TV Blue, and fuboTV. Check to see if these services offer any kind of free trial during the race, and consider using a VPN if you're having trouble signing into your account due to location or network restrictions.

<a href="https://www.androidcentral.com/streaming-tv/peacock-streaming-service-everything-you-need-to-know-about-it" data-link-merchant="androidcentral.com""> Peacock | Starting at $4.99/month

NBC's streaming service Peacock is the official home of the 2022 Tour de France in the United States. Although there is a free plan available, live broadcasts and most sporting events are only available when you sign up for Peacock Premium ($4.99/month) or the Peacock Plus plan ($9.99/month). 

Although the latter plan is advertised as ad-free, expect to see some commercials during special events like the Tour de France. The race is scheduled to start on July 1st at 8am ET / 5am PT. 

How to watch the 2022 Tour de France in the UK

<a href="https://go.redirectingat.com/?id=92X1690538&xcust=hawk-custom-tracking&xs=1&url=https%3A%2F%2Fwww.itv.com%2F&sref" data-link-merchant="SkimLinks - itv.com""> ITV4 and the ITV Hub | Free for UK residents

Cycling fans in the UK are lucky enough to watch all of the excitement live on ITV4 or through the affiliated streaming site ITV Hub, all you need to do is log into your account and you'll be ready to start streaming the race. Stage 1 of the Tour de France will kick off on 1st July at 2:30pm BST . 

How to watch the 2022 Tour de France from anywhere

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fexpressvpn.com%2Fgo%2Ffeatures%2Ffree-trial%3Foffer%3D3monthsfree%26a_fid%3D744" data-link-merchant="expressvpn.com""> ExpressVPN | Try it for 30 days with zero risk

As we mentioned above, if you're currently out of the country or simply unable to log into Peacock or ITV Hub due to geo-blocks, the best way to watch the 2022 Tour de France live is going to be a VPN. Simply set your IP address to whatever country you'd like and you're ready to browse the web or stream to your heart's content. 

We rated it as the <a href="https://www.androidcentral.com/best-vpn" data-link-merchant="androidcentral.com"" data-link-merchant="expressvpn.com"">best VPN that money can buy, so we're a little biased towards ExpressVPN, but really any VPN should do the trick. They're also currently offering a 30-day risk-free trial. Try out the service for a month and if you don't love it, just cancel your subscription and get your money back. 

If you want to go the VPN route but you're a little confused by what it all means, check out our guide on how you can watch Peacock outside of the US with a VPN .

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How to watch the Tour de France 2021: TV channel, live stream, schedule, ITV coverage and when highlights are

Geraint thomas is chasing the yellow jersey and mark cavendish the green – but the britons face stiff competition.

A thrilling Tour de France finished in late September after it was pushed back due to the pandemic, and some nine months later the same two faces are expected to be out in front when the 2021 edition gets under way.

This year’s Tour starts on Saturday 26 June, with defending champion Tadej Pogacar out to defend his crown and Primoz Roglic hoping to beat his fellow Slovenian.

Roglic held the yellow jersey for 11 stages last year but a stunning mountain time-trial performance from Pogacar in Stage 20 helped the then 21-year-old become the youngest general classification winner for over a century – a display which saw him claim the young rider and mountains classifications to boot.

This year’s battle for the yellow jersey has been dubbed part two of “Pog vs Rog” in some quarters, but Geraint Thomas is among the ever-strong Ineos Grenadiers contingent chasing glory once more.

Tour de France jerseys explained: Meaning behind the maillots – from Yellow and Green to Polka Dot and White

Here we take a look at the leading contenders, and below there is analysis of the fight for the green jersey as Mark Cavendish makes his Tour comeback .

You can also scroll down to see the full schedule and start times at the bottom.

Tadej Pogacar – UAE Team Emirates

• Age: 22 | Best result: 2020 winner

Pogacar comes into the Tour in good form having won the Tour of Slovenia earlier in June. The 22-year-old also won the one-day Liège-Bastogne-Liège and headed an impressive field at the Tirreno–Adriatico to justify his tag as favourite for the Tour de France.

The spotlight will be a little brighter as the defending champion, but the Slovenian has a strong team behind him, among them Rafal Majka – a two-time King of the Mountains – and new addition Marc Hirschi, who impressed last year.

“My year so far has gone really well and I’m really looking forward to starting this Tour with good preparation and good condition,” Pogacar said. “I am confident in myself and my team, we can’t wait for the challenge.”

How to watch 2021 Tour de France in UK Dates: 26 June to 18 July TV channels: ITV 4 and Eurosport 1 Live stream: ITV Hub , Eurosport website and GCN+ (ad-free with subscription) Start times: Scroll to bottom for full schedule Highlights: Shown daily on ITV 4 (7pm), Eurosport 1 and GCN+ app (times vary)

Primoz Roglic –Team Jumbo-Visma

• Age: 31 | Best result: Second in 2020

Roglic must ride away the pain of last year’s agonising near-miss when taking to French tarmac once more this year. He was able to win last year’s edition of Liège–Bastogne–Liège after the Tour finished, while this year he will be buoyed by his Tour of the Basque Country win – a six-stage race in which Pogacar came third.

Tour de France 2021 route map: Where today’s stage starts and ends, plus full race dates and TV schedule

Having focused on altitude training over races this year, Roglic is a man on a mission, and has riders including Steven Kruijswijk, Sepp Kuss, Wout van Aert and Tony Martin out to support his cause at Jumbo-Visma.

Geraint Thomas – Ineos Grenadiers

• Age: 35 | Best result: 2018 winner

Thomas was a surprise omission from Ineos’ roster for the 2020 Tour de France, but he returns as part of a strong pack this time around, with team-mates Richie Porte and Richard Carapaz (below) also deemed contenders if Pogacar and Roglic fall short.

For Thomas, it will be about ensuring this team can work together before a prime general classification candidate becomes clearer, and that means any mistakes could lead to him backing up Porte or Carapaz – or even last year’s British winner of the Giro d’Italia, Tao Geoghegan Hart – in the latter stages.

Giro d’Italia 2021 results: Final standings as Egan Bernal wins grand tour for Ineos-Grenadiers

Porte won the Criterium du Dauphine earlier this month, while Thomas came third after winning the Tour de Romandie in May – his first title since winning the 2018 Tour de France. A good omen, but the Briton will know the Slovenians could take some beating.

Richard Carapaz – Ineos Grenadiers

• Age: 28 | Best result: 13 th in 2020  

The 2019 Giro d’Italia champion saw his odds shorten after winning the Tour de Suisse recently which, along with the Criterium du Dauphine, is deemed as a good metric for which riders are heading to France in form.

The Ecuadorian will therefore be hoping a strong showing in the early mountain stages (eight and nine) will make him Ineos’ leader heading into the business-end of the Tour, but with a time trial on Stage 20 once more Carapaz will likely need a sizeable lead to hold off Pogacar and Roglic.

2021 Tour de France general classification (yellow jersey) odds Best at time of writing on 23 June: Tadej Pogacar – 13-8 Primoz Roglic – 15-8 Geraint Thomas – 9-2 Richard Carapaz – 8-1 Richie Porte – 22-1 Julian Alaphilippe 28-1

What about Chris Froome?

Chris Froome will be racing at this year’s Tour de France but the Briton will not be targeting a fifth title.

The 36-year-old is gearing up for his first Tour with Israel Start-Up Nation after leaving Ineos, but he will not be leading his team this year – instead supporting Canadian Michael Woods.

Froome finished a lowly 47 th at the Criterium du Dauphine and is still looking to get back to full fitness following last year’s horrific crash. A likely leader next year, this Tour will be about building his confidence and relationships with his team-mates.   

Chris Froome admits he can’t win Tour de France 2021 – and some doubt he will even take part

Will Cavendish win the green jersey?

Back on the Tour for the first time since 2018, 36-year-old Mark Cavendish is aiming to add to his 30 career Tour stage wins. He is just four shy of all-time record-holder Eddy Merckx, and was included in Deceuninck-Quick-Step’s team with fellow sprinter Sam Bennett injured and therefore unable to defend his green jersey.

“I am delighted to be going back to the Tour de France with Deceuninck-Quick-Step,” Cavendish said. “Obviously, the circumstances with Sam could be better – he had a special Tour last year and I am sad for him not being able to defend his green jersey.

“But at the same time, I am excited to be going back to a race that I have such an affinity with and where I have so much history. It is the biggest bike race in the world, and I am going to do all I can to grab this opportunity with both hands.”

Mark Cavendish stage wins: How latest Tour de France victory brings Manx Missile closer to Eddy Merckx record

Cavendish last won the points classification in 2011, with Slovakia’s Peter Sagan going on to dominate, claiming seven of the last nine green jerseys.

Already the record-holder, Sagan (Bora–Hansgrohe) is joint-favourite to make it eight this year, but you can expect to see Lotto–Soudal’s Caleb Ewan claiming stage wins too, making the green jersey battle as intriguing as the one for yellow.

No. Words. Can. Describe. How. I. Feel. I will do absolutely everything to honour #thewolfpack boys, the @deceuninck_qst jersey and the greatest race on the planet @LeTour . Big boots to fill for @Sammmy_Be . Can everybody join me in sending him positive vibes please 🙏🙏 — Mark Cavendish (@MarkCavendish) June 21, 2021

Cavendish will hope to be there or there abouts, and after winning four stages of the Tour of Turkey in April and the last stage of the Belgium Tour in June, it will be great to see him back on a Tour that he adores.

Points classification (green jersey) odds Peter Sagan – 9-4 Caleb Ewan – 9-4 Arnaud Demare – 11-4 Wout van Aert – 7-1 Sonny Colbrelli – 15-2 Mark Cavendish – 12-1

Tour de France 2021 schedule and start times

• 26 June, Stage 1: Brest – Landerneau (197.8km, hilly) 11.10am BST
• 27 June, Stage 2: Perros-Guirec – Mûr-de-Bretagne Guerlédan (183.5km, hilly) 12.10pm
• 28 June, Stage 3: Lorient – Pontivy (182.7km, flat) 12.10pm
• 29 June, Stage 4: Redon – Fougères (150.4km, flat) 12.25pm
• 30 June, Stage 5: Changé – Laval (27.2km, ITT) 11.15am
• 1 July, Stage 6: Tours – Châteauroux (160.6km, flat) 12.55pm
• 2 July, Stage 7: Vierzon – Le Creusot (249.1km, hilly) 10am
• 3 July, Stage 8: Oyonnax – Le Gran-Bornand (150.8km, mountains) 12.10pm
• 4 July, Stage 9: Cluses – Tignes (144.9km, mountains) 12pm
• 5 July, first rest day
• 6 July, Stage 10: Albertville – Valence (190.7km, flat) 12.05pm
• 7 July, Stage 11: Sorgues – Malaucène (198.9km, mountains) 11am
• 8 July, Stage 12: Saint-Paul-Trois-Châteaux – Nîmes (159.4km, flat) 11am
• 9 July, Stage 13: Nîmes – Carcassonne (219.9km, flat) 11.05am
• 10 July, Stage 14: Carcassonne – Quillan (183.7km, hilly) 11.25am
• 11 July, Stage 15: Céret – Andorra la Vella (191.3km, mountains) 11.20am
• 12 July, second rest day
• 13 July, Stage 16: Pas de la Case – Saint-Gaudens (169km, mountains) 12.05pm
• 14 July, Stage 17: Muret – Saint-Lary-Soulan Col du Portet (174.8km, mountains) 10.55am
• 15 July, Stage 18: Pau – Luz-Ardiden (129.7km, mountains) 12.35pm
• 16 July, Stage 19: Mourenx – Libourne (207km, flat) 11.20am
• 17 July, Stage 20: Libourne – Saint-Émilion (30.8km, ITT) 12.05pm
• 18 July, Stage 21: Chatou – Paris Champs-Élysées (112km, flat) 3.15pm

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How to watch Tour de France: live stream stages 19, 20 and 21

The 2023 Tour de France reaches Paris

Watch Tour de France Stages 19, 20 and 21 live streams

Stages 19, 20 and 21 live stream: preview.

Stage 19 was the last chance saloon for those riders who were neither pure climbers or lighting fast sprinters, so pretty much 90% of the peloton . A constantly rolling but not savage stage between Moirans-en-Montagne and Poligny would be the venue for someone to prevail and take a prized stage win before the final weekend. 

Naturally competition was fierce to make it into the break with countless attacks launched before 36 hardy riders made it clear with just 65 kilometres left to race. It was always expected the decisive point of the course would be the final climb, the Cote d’Ivory and thus is was as the group exploded leaving three riders up front Kasper Asgreen (Soudal Quick-Step), Ben O’Connor (AG2R Citroen) and Matej Mohoric (Bahrain Victorious).

As hard as the fractured bunch behind tried they could not close the gap to the front three who arrived at the finish to fight between them. Asgreen, the winner the previous day was favourite but it was the determined Slovenian Mohoric who took the win with a final lurch to the line to take it by the width of a tyre. This was the third stage win for Bahrain Victorious and the third to be emotionally dedicated to their former rider Gino Mader who tragically died at the Tour de Swiss. 

Stage 20 had been designed so the battle for yellow could go right down to the wire, to be decided on the very last climb of the race. Unfortunately though that battle was over but there were still plenty of other battles further down the classification that were to be fought for and it did indeed turn into a classic stage of aggressive racing. 

The first contest to be settled was that for the polka dot Jersey. In the lead was Giulio Ciccone but up to four other riders could have taken his crown. In the end he triumphed sealing victory by taking maximum points on top of the Col de la Schlucht to become the first Italian since 1992 to win the climbers classification. 

On the next climb, from the break containing Ciccone a smaller group including Tom Pidcock and Thibault Pinot broke clear with Pinot then attacking alone. On his home roads and with tens of thousands of rampant French fans screaming his name he went solo in search of the stage win. Could it be? Would the fairytale come true in his last Tour? Alas no. He did enjoy one final hurrah but it was the favourites who caught the break and now recovered from a couple of bad days Pogacar bagged the win to salvage his race. 

The final stage of the Tour is half procession and half eyeballs out racing up and down the cobbles of the Champs Elysée. What starts with photo opportunities and glasses of champagne ends with the most highly prized sprint stage in front of the thousands that line the route. Hitting the famous boulevard the peloton as is tradition was all together but not for long as the irrepressible Tadej Pogacar decided to shake things up and go out on the attack. 

Could he defy the might of the peloton and take the unlikeliest of victories? Also no, and he wasn’t the last to try and audacious attack before everything came back to gather for a final mass gallop to the line. All eyes were on Jasper Phillipsen, this year’s sprint king but just as it looked like he had got it, across surged Jordi Meeus (Bora-Hansgrohe) to take his first ever stage win, and what a stage to do it on. 

Yellow jersey wearer Jonas Vingegaard crossed the line a few seconds later flanked by his whole team, his second victory in two years confirmed, which in the end was a very comfortable one and looks likely to be the foundation of a period of total dominance. 

How to watch a FREE Tour de France live stream

One of the best things about the Tour de France is that it's completely free to watch in lots of countries around the world. For example:

UK – ITV4 and ITVX streaming service / S4C and S4C on BBC iPlayer

France – France TV Sport

Belgium – RTBF  

Italy – Rai Sport

Australia – SBS

If you're from any of the countries listed above but you're abroad right now, don't worry about missing out on that free coverage. All you need to do is subscribe to a VPN to watch a free Tour de France live stream and re-connect to your home streaming coverage.

How to watch Tour de France 2023 from outside your country

If you're keen to watch the Tour de France but you're away from home and the coverage is geo-blocked, then you could always use a VPN to access it (assuming you're not breaching any broadcaster T&Cs, of course). You may be surprised by how simple it is to do.

Use a VPN to get a Tour de France live stream from anywhere.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> ExpressVPN is the world's top VPN right now We've tested dozens of VPNs and think <a href="https://www.techradar.com/vpn/best-vpn" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"">ExpressVPN is quite simply the best. Quick, secure, and intuitive to use, Express will have you streaming the latest blockbuster movies and binge-worthy TV in no time. Plus, its supported by dozens of devices, including Smart TVs, Fire TV Stick, PC, Mac, iPhone, Android phone, iPads, tablets, and many more.

You can try it for free now with a 30-day money-back guarantee. Better yet, if you decide to <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">subscribe to ExpressVPN and opt for their annual plan, you'll get 49% off the usual price as well as 3-months extra FREE – pretty amazing value really.

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="expressvpn.com"" data-link-merchant="techradar.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> - Try ExpressVPN 100% risk-free for 30 days

Once you have it, all you need to do is turn on your VPN, select a server location back in your country, and then go to the broadcaster's website/app and watch as if you were back at home.

Using a VPN is as easy as one-two-three...

1. Download and install a VPN - as we say, our top choice is ExpressVPN .

2. Connect to the appropriate server location - open the VPN app, hit 'choose location' and select the appropriate location.

3. Go to the broadcaster's live stream - so if you're from the UK, just head to ITVX and watch the cycling as if you were back at home!

How to watch a free Tour de France live stream in the UK

ITV always goes all-out with its coverage of the Tour de France, and cycling fans can watch every stage of the race for free on ITV4 in the UK. 

<a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Use a VPN to watch a Tour de France free live stream from abroad.

That means you can fire up a free Tour de France live stream on <a href="https://go.redirectingat.com/?id=92X363&xcust=hawk-custom-tracking&xs=1&url=https%3A%2F%2Fwww.itv.com&sref" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">ITVX, which has an excellent app that's available on nearly everything that plugs in these days - just give it a search on your device, phone or console of choice.

More ways to watch the 2023 Tour de France:

Welsh-language coverage of the Tour de France is available from <a href="https://www.bbc.co.uk/tv/s4c" data-link-merchant="bbc.co.uk"" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">S4C, which is available to stream for FREE in Wales via BBC iPlayer.

And if you already subscribe to it, live Tour de France coverage is also available via the GCN+ Race Pass, which costs £6.99 per month or £39.99 per year and offers ad-free live coverage of loads of cycling events throughout the year.

If you’re out of the UK but still want to watch, make sure <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="bbc.co.uk"" data-link-merchant="SkimLinks - itv.com"" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow">you install a VPN so you can continue accessing UK streaming services from anywhere.

How to watch Tour de France 2023: live stream cycling FREE in Australia

Cycling fans Down Under can also watch every stage of the Tour de France for free on <a href="https://www.sbs.com.au/ondemand/" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">SBS. The only catch is those brutal broadcast timings.

If you stay up late enough to tune in, you can also live stream Tour de France coverage on the free-to-use <a href="https://www.sbs.com.au/ondemand/" data-link-merchant="sbs.com.au"" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">SBS On Demand platform.

As well as apps for Android and iOS, you can access SBS On Demand on Android TV, Amazon Fire TV stick, Apple TV and most smart TVs.

Outside Australia? Don't worry if you're out of the country and want to catch that free SBS live stream – <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="sbs.com.au"" data-link-merchant="sbs.com.au"" target="_blank" rel="nofollow">just grab a VPN and you can watch the race as if you were back at home on your laptop, mobile or other TV streaming device. 

USA: How to watch Tour de France live stream 2023 without cable

Every stage of the 2023 Tour de France is being shown on both USA Network and <a href="https://www.techradar.com/news/peacock-tv-how-to-watch-for-free-cost-devices-shows-movies-and-more" data-link-merchant="techradar.com"">Peacock TV in the US.

<a href="https://imp.i305175.net/c/221109/828265/11640?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.peacocktv.com%2F" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> Peacock costs just $4.99 a month   for an ad-supported version of the service that also offers live coverage of every big WWE event, the NFL, Premiership Rugby, plus plenty more live sports. You also have the option of paying $10 a month for commercial-free coverage.

For those looking for USA Network, OTT streaming service Sling TV is a good option. You'll need its <a href="https://www.techradar.com/news/sling-blue" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"">Sling Blue package which starts at $40 but, if you're new to the service, you can get <a href="https://sling-tv.pxf.io/c/221109/1132376/14334?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.sling.com%2F" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> your first month half-price .

Another over-the-top streaming service that includes USA Network is <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow">FuboTV. It's a much more comprehensive cable replacement, and carries more than 100 channels including Fox, CBS and ESPN.

Prices start at $74.99 a month after a <a href="https://geni.us/YkQAuWd" data-link-merchant="geni.us"" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow"> FREE FuboTV trial .

If you subscribe to Sling, Peacock, or any other US streaming service and find yourself unable to access coverage because you're out of the country, consider using a VPN as outlined below - of the many options, <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Ftechradar" data-link-merchant="expressvpn.com"" data-link-merchant="geni.us"" data-link-merchant="geni.us"" data-link-merchant="sling.com"" data-link-merchant="techradar.com"" data-link-merchant="peacocktv.com"" data-link-merchant="techradar.com"" target="_blank" rel="nofollow">we rate ExpressVPN as the best of the best.

• Related: how to watch Peacock from outside the US

How to watch 2023 Tour de France: live stream cycling in Canada

<a href="https://share.flosports.tv/aff_c?offer_id=476&aff_id=1196&aff_click_id=hawk-custom-tracking&aff_sub2=hawk-article-url" data-link-merchant="share.flosports.tv"" target="_blank" rel="nofollow"> FloBikes is the place to watch live Tour de France coverage in Canada.

A subscription costs US$150 per year (roughly CA$190), which works out at US$12.50 per month (roughly CA$16).

Not in Canada to catch that FloBikes stream? <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" data-link-merchant="share.flosports.tv"" target="_blank" rel="nofollow">Use a VPN to make sure you don't miss a moment.

How to watch 2023 Tour de France: live stream cycling in New Zealand

Sky Sport is the place to watch the 2023 Tour de France in New Zealand, though be warned that most of the action takes place in the dead of night.

If you're willing to stay late enough to tune in, Sky Sport subscribers can watch every stage online using the country's Sky Go service, while cord-cutters and anyone else can try the Sky Sport Now streaming-only platform. A pass costs $19.99 per week or $39.99 per month. The monthly package comes with a 7-day free trial.

Away from home? <a href="https://go.expressvpn.com/c/4550836/1330033/16063?subId1=hawk-custom-tracking&sharedId=hawk&u=https%3A%2F%2Fwww.expressvpn.com%2Fgo%2Fcycling%2F" data-link-merchant="expressvpn.com"" target="_blank" rel="nofollow"> Use a VPN to watch a Tour de France live stream from abroad.

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Simon Warren has been obsessed with cycling since the summer of 1989 after watching Greg Lemond battle Laurent Fignon in the Tour de France. Although not having what it took to beat the best, he found his forte was racing up hills and so began his fascination with steep roads. This resulted in his 2010’s best-selling 100 Greatest Cycling Climbs , followed to date by 14 more guides to vertical pain. Covering the British Isles, Belgium, France, Italy and Spain he has been riding and racing up hills and mountains for over 30 years now. He hosts talks, guides rides, has written columns for magazines and in 2020 released his first book of cycling routes, RIDE BRITAIN . Simon splits his time between working as a graphic designer and running his 100 Climbs brand and lives in Sheffield on the edge of the Peak District with his wife and two children.

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