5000 meters trek

Himalayan Treks Above 5000 Meters

Getting into more serious treks, these are the list of treks which takes you above 5000 meters and presents good challenge in form of terrain to negotiate or treacherous or strenuous routes. Often the best time to do such treks id pre-monsoon and post monsoon. The window is very small of about 4 months in a year, though we can push our limits to try it in off-season at the risk of Mother Nature.

Kangla & Miyar Glacier Trek - Explore Lahaul & Zanskar  

• 📅 Duration: 13 Da
• 🔼 Highest Altitude: 5415m
• 🛑 Grade: Strenuous ( know trek grades )
• 👍 Best Time: May, Jun, July, Aug, Sep, Oct
• 🚩 Starts From: Leh
• 🚩 Ends In: Manali
• 🌏 Region: India - Ladakh
• 🎌 Country: India
• 🛪  Nearest Airport: Leh, Kushok Bakula Rimpochee Airport ( IXL)
• 🚉 Nearest Rail Head: Katra, (KEA), Jammu Tawi ( JAT)

Lasermo La Trek - Phyang to Nubra  

• 📅 Duration: 12 days 11 nights
• 🔼 Highest Altitude: 5420m
• 🛑 Grade: Moderate + ( know trek grades )
• 👍 Best Time: Jun, Jul, Aug, Sep, Oct
• 🚩 Ends In: Leh

Lamayuru Darcha Trek - Trekking In Zanskar Valley  

• 📅 Duration: 22 Da
• 🔼 Highest Altitude: 5090m
• 👍 Best Time: June, July, Aug, Sep, Oct

Kalindi Khal Trekking Expedition  

• 📅 Duration: 16 Da
• 🔼 Highest Altitude: 5950m
• 🛑 Grade: Challenging + ( know trek grades )
• 👍 Best Time: May, June, September
• 🚩 Starts From: Gangotri
• 🚩 Ends In: Mana
• 🌏 Region: India - Uttrakhand
• 🛪  Nearest Airport: Jolly Grant, Dehradoon
• 🚉 Nearest Rail Head: Rishikesh, Uttrakhand

Annapurna Circuit Trek via Thorang La and Muktinath  

• 📅 Duration: 17 Da
• 🔼 Highest Altitude: 5419m
• 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov, Dec
• 🚩 Starts From: Pokhara
• 🚩 Ends In: Pokhara
• 🌏 Region: Nepal - Annapurna
• 🎌 Country: Nepal
• 🛪  Nearest Airport: Pokhara Airport, Nepal
• 🚉 Nearest Rail Head: Jainagar or Gorakhpur or New Jalpaiguri, India

Zalung Karpo La - Chachar La Trek - Ladakh to Zandkar Traverse  

• 📅 Duration: 13 Days. 12 Nights
• 🔼 Highest Altitude: 5200m

Rumtse Tsomoriri Trek | Best Trek in Rupshu |Customized Private Trek In Ladakh  

• 📅 Duration: 12 Days, 11 Nights
• 🔼 Highest Altitude: 5450m
• 👍 Best Time: Jul, Aug, Sep

Sinla Pass - Adi Kailash Trek  

• 📅 Duration: 11 Days, 10 Nights
• 🔼 Highest Altitude: 5323m
• 🛑 Grade: Challenging ( know trek grades )
• 👍 Best Time: May, Jun, Sep, Oct
• 🚩 Starts From: Dharchula
• 🚩 Ends In: Dharchula
• 🛪  Nearest Airport: Pantnagar, Uttrakhand, Pithoragarh Raini Saini
• 🚉 Nearest Rail Head: Kathgodam, Uttrakhand

Parang La Trek | Manali to Leh  

• 📅 Duration: 14 Days, 13 Nights
• 🔼 Highest Altitude: 5572m
• 👍 Best Time: Jul, Aug, Sep, Oct
• 🚩 Starts From: Manali
• 🌏 Region: India - Himachal
• 🛪  Nearest Airport: Bhuntar Airport (KUU), Kullu, Himachal Pradesh
• 🚉 Nearest Rail Head: Chandigarh

Dhumdhar Kandi Pass Trekking Expedition  

• 🔼 Highest Altitude:
• 👍 Best Time: May - Jun, Sep - Oct
• 🚩 Starts From: Sankri
• 🚩 Ends In: Uttarkashi
• 🛪  Nearest Airport: Jolly Grant Airport, Dehradun, Uttrakhand
• 🚉 Nearest Rail Head: Dehradun, Uttrakhand

Borasu Pass Trek | Sankri to Chitkul  

• 📅 Duration: 10 Days, 9 Nights
• 👍 Best Time: Mid May, June, Sep, Mid Oct
• 🚩 Ends In: Chitkul

Nandi Kund Trek | Ghiya Vinayak Pass | Customized Private Trek  

• 🔼 Highest Altitude: 5250m
• 👍 Best Time: May End - June, Sep - Early October
• 🚩 Starts From: Ransi
• 🚩 Ends In: Urgum

Bhyundar Khal Trek | Customized Private Trek  

• 📅 Duration: 11 Da
• 🔼 Highest Altitude: 5100m
• 🚩 Starts From: Joshimath
• 🚩 Ends In: Joshimath
• 🛪  Nearest Airport: Jolly Grant Airport, Dehraoon, Uttrakhand

Pin Parvati Pass Trek | Customized Private Trek  

• 📅 Duration: 10 days 10 nights
• 🔼 Highest Altitude: 5300m
• 👍 Best Time: mid Jun, Sep

Kanchenjunga Base Camp Trek Nepal  

• 📅 Duration: 19 days 19 nights
• 👍 Best Time: Apr, May, Sep, Oct, Nov
• 🚩 Starts From: Suketar
• 🚩 Ends In: Suketar
• 🌏 Region: Nepal - Kanchenjunga
• 🛪  Nearest Airport: Suketar Airport
• 🚉 Nearest Rail Head: New Jalpaiguri, West Bengal

Markha Valley Trek | Customized Private Trek In Ladakh  

• 📅 Duration: 9 days 8 nights
• 🔼 Highest Altitude: 5130m

Tapovan - Nandanvan - Vasuki Taal Trek | Customized Private Trek  

• 🔼 Highest Altitude: 4810m
• 🚩 Ends In: Gangotri

Everest Three Passes Trek With Gokyo Lakes, Cho La, Renjo La, Kongma La  

• 📅 Duration: 18 days 18 nights
• 🔼 Highest Altitude: 5554m
• 👍 Best Time: Mar, Apr, May, Sep, Oct, Nov
• 🚩 Starts From: Lukla
• 🚩 Ends In: Lukla
• 🌏 Region: Nepal - Everest
• 🛪  Nearest Airport: Tenzing–Hillary Airport, Lukla, Solukhumbhu
• 🚉 Nearest Rail Head: Jayanagar or Gorakhpur, Bihar

Climb Island Peak In Nepal With Everest Base Camp  

• 🔼 Highest Altitude: 6189m

Panpatia Col Trekking Expedition  

• 📅 Duration: 14 days 14 nights
• 🔼 Highest Altitude: 5260m
• 👍 Best Time: Mid May, Early Jun, Mid Sep
• 🚩 Ends In: Ransi

Patangani Dhar | Auden's Col | Mayali Pass Trek  

• 📅 Duration: 18 days 17 nights
• 🔼 Highest Altitude: 5490m
• 👍 Best Time: Jun, early Jul, mid Sep
• 🚩 Ends In: Gaurikund

Auden's Col to Ghuttu Trekking Expedition  

• 👍 Best Time: June, July, Sep, Oct
• 🚩 Ends In: Ghuttu

Mayali Pass Trek From Ghuttu to Kedarnath | Customized Private Trek  

• 🚩 Starts From: Ghuttu

Ronti Saddle Trek With Roopkund And Homkund  

• 📅 Duration: 12 days 12 nights
• 👍 Best Time: May June, Sep Oct
• 🚩 Starts From: Lohajung
• 🚩 Ends In: Ghat

Everest Base Camp Trek 14 Days | Best Of Nepal  

EBC Trek With Gokyo Lakes over Cho La Pass  

Kang Yatse 2 - 6223m Trekking Peak In Ladakh | Customized Private Trek  

• 📅 Duration: 11 days, 10 nights
• 🔼 Highest Altitude: 6223m

Roopkund - The Skeletal Lake Trek  

• 📅 Duration: 7 days 7 nights
• 🔼 Highest Altitude: 5150m
• 👍 Best Time: May, Jun, Sep, Oct, Nov
• 🚩 Ends In: Lohajung

Green Lake Trek Sikkim  

• 📅 Duration: 14 days 13 nights
• 👍 Best Time: Mar, Apr, May, Oct, Nov
• 🚩 Starts From: Lachen
• 🚩 Ends In: Lachen
• 🌏 Region: India - Darjeeling Sikkim
• 🛪  Nearest Airport: Bagdogra, West Bengal

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Famous High Altitude Treks in India

India is a land of diverse cultures and landscapes. It boasts of majestic mountain ranges that offer some of the most challenging treks in the world. These treks are not for the faint-hearted and require a great deal of physical and mental endurance. High altitude treks in India, especially in the Himalayas, are a thrilling experience that every adventure enthusiast must try at least once in their lifetime. In this article, we will explore some of the most difficult treks in India that will take you to the Himalayan treks above 5000 meters. Here is list of some popular High Altitude Treks in India.

Chadar Trek

Chadar Trek, located in Ladakh, is not just a prime high-altitude journey, but a distinguished winter expedition as well. But why the name Chadar? Is it a destination? The rationale for this appellation is that during the winter months, the river metamorphoses into a blanket (known as Chadar in Hindi) on which you must trek. The experience is amplified by the fact that the temperature here plummets to approximately -20 degree Celsius. Quite exhilarating, is it not? The excursion commences from the Chilling hamlet, and progresses to Zaribago, Deepyokma, Nyarak Village, Nyarakpulu, and then culminates at a small village named Lingshed. From Lingshed, the journey continues to Tso Mopoaldar via Nyarakpulu, and then to Chilling by way of Tilatdo.

How to Reach

To reach Chadar Trek, one must first travel to the village of Chilling and then proceed on foot through several other villages and frozen rivers.

Kinnaur Kailash Circuit Trek

Nestled in the snowy depths of Himachal Pradesh lies the Kinnaur Kailash Circuit Trek, a journey that leads you to the winter sanctuary of Lord Shiva. Embarking on this 11-day spiritual odyssey is ideal for those seeking enlightenment amidst breathtaking scenery. According to ancient legends, this very land was where Lord Shiva presided over the grandiose congregation of gods and goddesses every January. Commencing from the quaint village of Thangi near Chail, the trek winds its way through the picturesque Charang Village and culminates at Manali via Chitkul, Tabo and Losar. En route, trekkers will be captivated by the awe-inspiring Charang La pass that stands tall at a dizzying altitude of 17,200 ft above sea level. However, the pièce de résistance of this trek is undoubtedly the towering Kinner Kailash Shivling, an imposing monolith that soars to an astounding height of 79 feet and spans a length of 30-40 feet.

From this vantage point, one can bask in the magnificent panorama of the Great Himalayan Mountain Range, with majestic peaks such as Mt. Jorkandan and Mt. Rangrik looming in the distance. For those with limited time, the trek can be truncated by disembarking at Tangling and embarking on a shorter journey to Kinner Kailash.

How to Reach The Kinnaur Kailash Circuit Trek can be reached by taking a flight to Shimla or Bhuntar airport, followed by a drive to the trek starting point at Thangi village near Chail. Alternatively, one can also take a train to Kalka Railway Station and then drive to Thangi village.

Stok Kangri Trek

As a challenging trek, the Stok Kangri Trek in Ladakh not only requires trekking, but also demands climbing, steep trekking through rough snow patches, mountain trekking, and everything that can be nerve-wracking. It promises to test your endurance and take you to high altitudes at every turn, quite literally. Beginning at Sumdo, the trail heads towards Shang La via Shang Phu, where you might spot wolves. Afterward, you will descend to Tokpo Rivera and traverse through Gangpoche to reach Matho La. Following this, you’ll walk along a ridge with a stunning view of Saltoro Kangri before trekking through the grasslands situated behind the stream. Finally, the trail leads to the Stok Kangri Peak.

How to Reach To reach the Stok Kangri Trek in Ladakh, you can travel by air to Leh Airport and then hire a taxi to reach the starting point of the trek.

Darcha – Padum Trek

The Darcha Padum Trek in Ladakh possesses an inexplicable allure that even after enduring cuts and slits, adventurers persist due to the promise of stunning vistas. This trek encompasses the Lahaul region and all three primary areas of Ladakh, which is why it is so arduous. The journey entails not only traversing hills but also trekking through towering mountains, picturesque valleys, vast glaciers, and crossing river streams. Beginning from Darcha in the Lahaul valley, the trek will lead you to Palamo, Zanskar Sumdo, Chuminakpo, Lakong, Purne, and Ichar before reaching Padum.

How to Reach The Darcha Padum Trek in Ladakh can be reached by road from Manali or by air from Leh to Padum.

Goecha La Trek

Goecha La Trek, located in Sikkim, exudes an enigmatic aura that is alluring, stunning, and otherworldly. The trek is widely recognized as one of the most enchanting hikes in India. The question remains, however, what distinguishes this trek from others? The answer lies in its journey through the blooming rhododendron forests, along with the sparkling blue water of Samiti Lake and the vast meadows. The trek commences from Yuksom and covers various breathtaking locations like Tshoka, Phedang, Dzongri, Kokchurang, Thangsing, and Lamuney. Prior to embarking on this unforgettable journey, obtaining a special trekking permit from Gangtok is mandatory.

How to Reach Reaching Goecha La Trek in Sikkim involves obtaining a permit from Gangtok and commencing the trek from Yuksom.

Auden’s Col Trek

Auden’s Col Trek is a challenging trek located in the Garhwal mountains of Uttarakhand, India. Discovered in 1935 by British Geographical Survey officer John Bicknell Auden, the trek derives its name from him. The trek is notable for forming a bridge between the north-west ridge of Gangotri III and the ridge coming from Jogin I. Beginning at Gangotri, the trek passes through several camps including Nala Camp, Rudugaira Base Camp, Basecamp Gangotri Group, and finally Auden Col base camp. Along the way, trekkers will encounter breathtaking natural attractions such as Khatling Glacier, Waterfall Camp, Chowki, Masar Tal, Vasuki Tal, Kedarnath, Gaurikund, Rudraprayag, and Rishikesh.

How to Reach To reach Auden’s Col Trek, one must first reach the town of Gangotri, which is accessible by road from major cities in Uttarakhand like Dehradun and Rishikesh. From there, one can start the trek towards the Auden’s Col base camp.

Kalindi Khal Trek

Kalindi Khal Trek, located in Uttarakhand, is considered one of the toughest treks in the Garhwal mountains. Starting from Gangotri, this trek takes you through some of the most iconic attractions such as Tapovan (4250 m), Nandanvan (4500 m), Vasuki Tal (5300 m), Kalindi Base (5590 m), Kalindikhal (5948 m), Arwa Tal (3980 m), and Gash told (3600 m). The trek is full of adventure, including trudging through snow glaciers, climbing over boulders, and river crossings. Moreover, the trail lets you explore half of Garhwal, from the Bhagirathi River valley to the Alaknanda river valley.

How to Reach To reach Kalindikhal Trek, you need to first reach Gangotri, which can be accessed by road from major cities in Uttarakhand. From there, you need to trek to the base camp at Gangotri.

Snow Leopard Trek

The Snow Leopard Trek is a highly coveted expedition in Ladakh, located in the eastern region of the territory at an altitude of 4,100 meters. This trek is a distinguished feature of the infamous Hemis National Park and spans 600 sq. kilometers within the valleys of Markha and Rumbak. The region being protected, presents an exciting opportunity to catch a glimpse of rare animals that only inhabit the cold desert, including but not limited to, the Ibex, Shapo, Marmot, Tibetan Hare, and Antelope, among others. The region also boasts the presence of Snow Patridge, Himalayan Snow Cock, Horned Lark(snowbird), Red Billed Chuff, among other species of birds that augment the beauty of the surroundings. Adventurers and animal lovers alike are drawn to the area’s major attractions, the rare and endangered species, and rare birds.

The Snow Leopard Trek is best undertaken between November and March, where one can experience the rugged mountains, verdant trails, and catch sightings of exotic birds and animals, making for an entirely fascinating adventure. The trek becomes increasingly challenging as you scale higher elevations, as the cold, rarefied air can become significantly thinner, with temperatures ranging between -10°C and -20°C. Every turn on this trek can present a surprise that can be cherished for eternity, while also enabling you to uncover fascinating tales of the Rumbak valley, making the trek all the more enjoyable. The Snow Leopard Trek lasts for a duration of 8 days.

How to Reach To reach the Snow Leopard Trek, one must travel to the eastern part of Ladakh, which is located at an altitude of 4,100 meters.

Markha Valley Trek

The Markha Valley Trek is a highly sought-after adventure in Ladakh, offering a journey through stunning villages nestled deep in valleys flanked by towering peaks. Trekking over the Kongmaru La pass provides breathtaking views of the Kang Yatse peaks, while homestays along the way offer an opportunity to immerse oneself in the local way of life. The Markha Valley is also part of Hemis National Park, the elusive snow leopard’s natural habitat. To undertake this challenging trek, experienced trekkers are recommended to take on the journey between June and September. It involves crossing numerous streams, steep ascents and descents, as well as long day walks.

Temperatures during the trek range from 22°C to 30°C in the summer, plummeting to -5°C or below in the winter. Starting at Chilling’s altitude of 10,490 feet, the trek takes you to the highest point of 17,060 feet at Kongmaru La, where the picturesque view of the Kongmaru La and Ganda La peaks is awe-inspiring. The trek is further enhanced by the natural beauty of the landscape, featuring sparkling streams, snow-capped mountains, and meadows that leave an indelible impression on the soul. After two days of acclimatization in Leh, the journey continues through the Zingchen and Yurutse plateaus, culminating in the ultimate destination of Skiu.

How to Reach The Markha Valley trek can be reached by road from Leh, which is well-connected by air to major Indian cities like Delhi, Mumbai, and Srinagar. From Leh, one can hire a taxi or take a bus to Chilling, which is the starting point of the trek.

Green Lake Trek

The Green Lake Trek in Sikkim is a renowned journey that will take you to the iconic green lake by crossing breathtaking sights consisting of emerald meadows strewn, and layers of white snow. This trek commences from Green Lake and leads you through Tallem, Zema, Jakthang, Yabuk before culminating your journey at the Green Lake basecamp. The trek is renowned for its awe-inspiring landscapes with unique rock formations and rhododendron-lined trails, which make it an extremely sought-after destination for trekkers. Additionally, it presents an opportunity to observe and contemplate the culture of Sikkim. The trek is particularly noted for its biodiversity and dynamic landscapes that are etched into your memories forever.

How to Reach To reach the Green Lake Trek, one must commence their journey from Green Lake and cross through Tallem, Zema, Jakthang, Yabuk, and finally reach the Green Lake basecamp.

Nanda Devi Base Camp Trek

The Nanda Devi Base Camp Trek is a challenging route that takes trekkers to the Nanda Devi Sanctuary, which is a group of peaks that surround the second highest peak in India and the highest peak in Uttrakhand. Accessing the mountain is difficult, as it stands at an impressive 25,643 ft. The Nanda Devi East Base Camp Trek is the only route available to trekkers after the Nanda Devi Inner Sanctuary region was closed, which offers a breathtaking view of the Nanda Devi twin peaks. The trek lasts for about 9 to 12 days. Starting with an easy climb from Munsiyari, the trek gradually becomes tougher as you reach Bugdiyar, where the path becomes circular and slippery. Munsiyari is a crucial point for trekkers heading to the Milam, Namik, Ralam glaciers & the Nanda Devi Peak. This region, which is adjacent to Nanda Devi National Park, is designated as a UNESCO world heritage site and is home to a diverse range of flora and fauna.

The trek passes through vast meadows, deep valleys, ancient villages, gorges, and high altitude glaciers. You’ll also cross an old trade route that cuts through moraine fields and dense forests. Due to its challenging nature, the trek requires several camping bases. The best time to embark on this trek is between May and June or September and October. This trek is not for the faint of heart as it involves challenging terrain that is both circular and slippery. The journey requires trekkers to have a good level of fitness and endurance. However, for those who are up for the challenge, the Nanda Devi Base Camp Trek offers a unique opportunity to experience the beauty of the Himalayas and its diverse flora and fauna.

How to Reach To reach the Nanda Devi Base Camp Trek, you need to reach the town of Munsiyari and then trek to the base camp.

Lamkhaga Pass Trek

Lamkhaga Pass is considered to be one of the most challenging treks in the Garhwal region, situated at an altitude of 5381 meters. This pass connects Kinnaur in Himachal Pradesh to Harsil in Garhwal, near the Indo-Tibetan border. During the trek, one can traverse through some of the remote areas of Himachal and Garhwal, passing through lush forests of Pine, Deodar, and Bhojpatra. The route follows the Jalindragad River until reaching the Kyarkoti meadows and then onwards to the picturesque Baspa valley. The starting point for the Lamkhaga Pass trek is Harsil, a small town that is also a popular tourist destination. The trail is steep from the beginning, and hence it is not recommended for beginners. However, experienced trekkers and mountaineers can find the diverse landscapes along the trek to be quite rewarding.

How to Reach To reach the Lamkhaga Pass trek, one can start from Harsil, which is well-connected by road to major cities in Uttarakhand. The nearest airport is in Dehradun, and the nearest railway station is in Rishikesh.

High altitude treks in India offer a unique and thrilling experience that every adventure enthusiast must try at least once in their lifetime. These treks are not for the faint-hearted and require a great deal of physical and mental endurance. In this article, we have explored some of the most difficult treks in India that will take you to the Himalayan treks above 5000 meters. We hope that this article has inspired you to take on this exciting challenge and explore the beauty of the Himalayas.

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21 Best Mountain Treks in the World for an Unforgettable Adventure

We’ve scoured the globe to bring you a list of the best mountain treks that will take your breath away and leave you with memories that will last a lifetime.

From the challenging peak of Mount Kilimanjaro to the stunning beauty of the Milford Track, there’s a trek for everyone. Even if you’re short on time, some of them only take two days.

Mountain trekking is not just a physical challenge but a journey of self-discovery. The skills you develop on your trek can lead to growth in other areas of your life. Check out my post  How a Hiking Trip Can Change Your Life to find out more.

A mountain trek also gives you plenty of time to become aware of your thoughts and reframe them. This post tells you exactly how to do that. Just doing that alone may change your life. 

Now all you need to do is decide which trek of our recommended treks you’re going to do first, then lace up your hiking boots and start trekking!

Best Mountain Trekking in Asia

Table of Contents

Everest Base Camp Trek, Nepal

Trek Highlight: Breathtaking mountain trek to the foot of the world’s highest mountain, Mount Everest

• Distance: ~ 130 km  (81 miles)(can add side trips for more km)
• # of Days: 12-16
• Starting Elevation: 2,800 m (9,200 ft) in Lukla
• Highest Elevation on Trek : 5,364 m (17,598 ft) at Everest Base Camp
• Fitness Level: Good physical fitness is required
• Technical Skill Level: Non-technical
• Accommodations : Tea houses with basic facilities
• Best Time To Do This Trek: October to early December and March to April

Get ready for an adventure of a lifetime as you embark on this mountain trek to the legendary Everest Base Camp Trek: What You Need To Know Before You Hike It Everest Base Camp – the starting point for mountaineers who will attempt to climb Mount Everest!

You’ll be trekking in the heart of the Nepal Himalayas, surrounded by stunning vistas of towering peaks and glaciers as you make your way to the base camp. I had always thought the Canadian Rockies were the most beautiful mountains in the world – until I did this trek. The Himalayas are just awe-inspiring, towering mountains.

As you traverse the Khumbu region, you’ll have the chance to discover the rich culture and traditions of the Sherpa people. These mountain-dwelling folks are known for their friendliness and hospitality, and you’ll be welcomed into the tea houses and communities as you journey through the region. You’ll also make friends (or foes) with yaks, who you’ll be sharing the trail with. I recommend always giving them right away. 

From the quaint Sherpa villages to the famous Tengboche Monastery, the largest Buddhist monastery in the area, you’ll experience a unique blend of spirituality and rugged mountain life. And don’t forget to turn prayer wheels to accumulate merit and good luck for your trek. I turned everyone I passed and made it to Base Camp despite having altitude sickness so it works :). 

The ultimate highlight of the trek is reaching Everest Base Camp; although you can’t see Mount Everest from there, don’t worry; you’ll get an outstanding view of it from two different spots along the way.

The sense of accomplishment you’ll feel after your trek is worth the effort, and the breathtaking views will stay with you for a lifetime! It’s mountain trekking at its finest.

You can read about my day-day trek to Everest Base Camp here . 

Annapurna Circuit Trek, Nepal

Trek Highlight: Reaching Thorong La Pass at 5,416 meters (17,769 ft) and taking in the breathtaking views of the Annapurna Mountain Range 

• Distance: 160-230 km (99 – 143 miles) 
• # of Days:   12-21 (depending on the route)
• Starting Elevation: 790 m (2,592 ft) in Nayapul
• Highest Elevation on Trek : 5,416 m (17,764 ft) at Annapurna Base Camp)\
• Accommodations : Tea houses with basic facilities 
• Best Time To Do This Trek: September to November and March to May

As you trek the Annapurna Circuit, you’ll be surrounded by some of the most spectacular mountain scenery in the world. From lush forests to high-altitude deserts, you’ll experience a diverse range of landscapes as you make your way around the circuit on this mountain trek. 

During the trek, you’ll have the chance to witness the rich culture and traditions of the local communities as you pass through charming Nepali villages. You’ll also have the opportunity to visit the holy town of Muktinath, one of the most sacred pilgrimage sites for both Hindus and Buddhists.

And let’s not forget about the highlight – crossing the Thorong La Pass, which at an elevation of 5,416 meters (17,769 ft), offers panoramic views of the Annapurna and Dhaulagiri mountain ranges.

With its unique blend of natural beauty, cultural richness, and physical challenge, the Annapurna Circuit Trek is truly a once-in-a-lifetime mountain trek.

Mount Rinjani, Indonesia

Trek Highlight: Summiting an active volcano

• Distance: 60 – 75 km (37 – 47 miles)
• # of Days: 3
• Starting Elevation: 1,157 m (3,796 ft) in Sembalun Lawang 
• Highest Elevation on Trek : 3,726 m (12, 224 ft) at Rinjani Summit 
• Fitness Level: Good physical fitness and comfortable with steep ascents/descents
• Accommodations : Camping or basic homestays/lodges available
• Best Time To Do This Trek: April to November (dry season)

Are you ready for a trek that will take you to the top of an active volcano in Indonesia? You can do the Sembalun Lawang Route in three days. Although it’s a shorter trek than some of the other mountain trekking experiences included here, don’t be fooled, the trek to Mount Rinjani will challenge you physically with the steep ascents. Fortunately, you’ll be passing through lush forests, past pristine lakes, and up steep rocky paths to the summit so you can focus on the stunning scenery instead of how hard you’re breathing. 

The highlight is, of course, reaching the summit of Mount Rinjani and witnessing the spectacular views from the top. From the summit, you’ll be able to see the crystal-clear crater lake and the steam vents that signify the volcano’s continued activity.

But the trek is not just about reaching the summit; it’s also about the journey. You’ll have the chance to experience traditional Indonesian village life, soak your tired muscles in hot springs, and witness breathtaking sunrises and sunsets.

With its unique combination of natural beauty, cultural richness, and adventure, the trek to Mount Rinjani is a true bucket-list experience.

Markha Valley Trek, Ladakh, India

Trek Highlight: Climbing the Kang Yatse II, a majestic peak over 6,000 meters (19,685 ft) offering panoramic views of the surrounding remote Himalayan Mountains

• Distance: 80 km (50 miles)
• # of Days: 7-8 days
• Starting Elevation: 3,350 m (10,991 ft)
• Highest Elevation on Trek : 4,800 m (15,748 ft)
• Fitness Level: Moderate to high fitness level is required as the trek involves long daily hikes at high altitudes
• Accommodations : camping or local guesthouses.
• Best Time To Do This Trek: June to September when the weather is dry and clear, with the best views of the surrounding mountains.

This is mountain trekking at its finest in the heart of the Ladakh region in India. As you set out on the journey to the Markha Valley, you’ll hike in rolling hills, past crystal-clear rivers, and through charming Ladakhi villages.

During the trek, you’ll have the chance to witness the rich culture and traditions of the local communities, as well as the stunning Himalayan mountain scenery that surrounds you.

You’ll also have the chance to visit ancient monasteries, witness unique rock formations, and see rare wildlife, including the elusive snow leopard, if you’re really lucky.

And let’s not forget about the highlight of the trek – reaching the Kang Yatse II, a majestic peak that rises over 6,000 meters (19,685 ft) and offers panoramic views of the surrounding peaks.

With its unique blend of natural beauty, cultural richness, and physical challenge, the Markha Valley Trek is mountain trekking at its finest.

Snowman Trek, Bhutan

• Distance: 720 km (447 miles)
• # of Days: 22-24 days 
• Starting Elevation: 22,850 m (9,350 ft)
• Highest Elevation on Trek : 5,230 m (17,160 ft)
• Fitness Level: High fitness level is required
• Technical Skill Level: Some technical skills and experience in high-altitude trekking is required
• Accommodations : Camping or Lodge-based trek
• Best Time To Do This Trek: September to November or March to May 

The Snowman Trek in Bhutan is considered one of the most challenging mountain treks in the world due to its high altitude, remote location, and rugged terrain. It covers a total of 11 mountain passes, which are over 5,000 meters (16,400 ft) in elevation, making the trek physically demanding and requiring a high level of fitness and preparation. This is on my hiking bucket list, and I’m really hoping to do it next year. 

Despite the difficulties, the trek is also considered one of the most rewarding and spectacular, offering breathtaking views of the Himalayas and unique cultural experiences like the chance to visit ancient monasteries, visit the remote villages of Laya and Thanza, and experience the hospitality of the Bhutanese people, who not only measure their GDP, also measure happiness. It’s considered the happiest country in the world.

You’ll get fantastic views of Gangkar Punsum, the world’s highest unclimbed peak, from a distance.

It remains unclimbed because it is considered sacred by the Bhutanese people. And climbing it is against Bhutanese law and cultural beliefs. In 1994, Bhutan prohibited all mountaineering above an altitude of 6,000 meters (19,685 ft) in order to preserve the spiritual and environmental integrity of these sacred peaks. This also includes Gangkar Puensum, making it the highest unclimbed mountain in the world.

Aksu Traverse, Kyrgyzstan

Trek Highlight: Experiencing a remote wilderness adventure while forging your own way through Kyrgyzstan’s Tien Shan Mountains

• Distance: 93 – 98 km (57 – 60 miles)
• # of Days: 6-10 days (typical itinerary)
• Starting Elevation: 2032 m (6666 ft)
• Highest Elevation on Trek : 4,200 meters (13,779 ft)
• Fitness Level: Good fitness level 
• Accommodations : Camping or Homestays
• Best Time To Do This Trek: July to September (dry season with stable weather conditions)

You’re in for a wild adventure when you set out on this mountain trek, the Aksu Traverse in Kyrgyzstan! This multi-day trek takes you through some of the most remote, breathtaking and rugged landscapes in the world.

You’ll find yourself surrounded by towering peaks in the Tien Shan Mountains , glistening glaciers, and pristine alpine lakes. As you trek, you’ll pass landmarks like the Aksu Pass, which sits at a dizzying 4,250 meters above sea level, and the stunning Aksu Glacier, which creeps down the valley like a river of ice.

With each step, you’ll be struck by the beauty of the landscape and the isolation of this remote corner of the world. I’ve had the pleasure of hiking in Kyrgyzstan and the Tien Shan Mountains (sometimes called the little brother of the Himalayas), and I LOVED it. It’s so remote and incredibly beautiful. And if you time it right, you can combine it with a visit to the Nomad Games .

But what really sets the Aksu Traverse apart from other treks is the sense of adventure that comes with it.

This is not a well-trodden trail with established campsites and easy-to-follow paths. Instead, you’ll be forging your own way through the mountains, relying on your map and compass skills to keep you on track.

You’ll spend long days testing your endurance as you cross boulder fields and ford rivers and scramble up steep slopes.

At the end of each day, you’ll set up camp in some of the most serene and peaceful places on earth and fall asleep to the sound of silence. If you’re looking for a challenge and a true backcountry experience, you’ll love the Aksu Traverse Trek!

Related Reading: Hiking, Trekking and Mountaineering: What’s The Difference? And Why It Matters

Best Mountain Trekking in Europe

Walker’s haute route, france and switzerland.

Trek Highlight: Traversing the iconic peaks of the French and Swiss Alps, with breathtaking views of Mont Blanc and the Matterhorn

• Distance: 190 km (118 miles)
• # of Days: 11-12 days (or 7 Days to do The Best of the Walker’s Haute Route )
• Starting Elevation: 1,100 m (3,609 ft)
• Highest Elevation on Trek : 4,000 m (13,123 ft)
• Fitness Level: Good fitness level is recommended
• Technical Skill Level: Some previous mountaineering experience and basic alpine skills (the Best of the Haute Route is non-technical)
• Accommodations : Camping, mountain huts or staying at B&Bs in villages in some locations
• Best Time To Do This Trek: mid-July to August  

Don’t let the name mislead you, “Walker’s” doesn’t mean it’s easy. It’s to differentiate it from the ski mountaineering route, which it first became famous.

As you embark on this trek, you’ll traverse the Swiss and French Alps, taking in stunning views of this beautiful region, which is more rugged than the Tour du Mont Blanc . Along the way, you’ll encounter iconic peaks like Mont Blanc, the Matterhorn, and Grand Combin and pass by picturesque French and Swiss mountain villages.

As you traverse this scenic route, you’ll also encounter lush forests, pristine lakes, and rushing rivers, making this trek a feast for the senses.

The highlight of the trip is the ever-changing panoramic vistas you’ll experience, showcasing the sheer beauty and majesty of the Alps.

And, with simple but comfortable mountain hut accommodations or accommodations in villages and a well-marked trail, the Walker’s Haute Route is more comfortable than other treks.

Check out our self-guided Walker’s Haute Route , where we’ll book all your accommodations, provide GPS treks, give you an in-person briefing in Chamonix and organize everything for you on this once-in-a-lifetime trek!

Kungsleden Trail (King’s Trail), Sweden

Trek Highlight: Experiencing the beauty of the Swedish Lapland wilderness with 24 hours of sunlight

• Distance: 440 km (273 mi)
• # of Days: 10-14
• Starting Elevation: 400 m (1,312 ft)
• Highest Elevation on Trek : 1,450 m (4,757 ft)
• Fitness Level: Good fitness level
• Technical Skill Level: Non-technical  
• Accommodations : Mountain huts or camping
• Best Time To Do This Trek: July to September 

The Kungsleden Trail is Sweden’s longest and most famous mountain treks passing through four national parks of World Heritage Site Laponia in Northern Sweden. With its stunning scenery of snow-capped mountains, pristine lakes, and rolling hills, you will feel as though you have stepped into a fairy tale.

As you make your way along the trail, you will cross bridges over babbling brooks, hike through pristine valleys, and see wildlife such as reindeer and moose.You’ll hike in Stora Sjöfallet National Park and enjoy the beauty of Lake Tjäktja, Stora Trolltunga Mountain, the Sylarna mountain range, Abisko National Park, and the Akka mountain range.

You’ll also have the opportunity to take a dip in one of the many hot springs along the trail to soothe your tired muscles after a long day of hiking.

If you love nature, adventure, and the great outdoors, it’s an unforgettable trek and experiencing the beauty of the Swedish Lapland wilderness with 24 hours of sunlight is an experience like no other.

There are also multiple entry and exit points if you want to make it shorter. The most popular part of the route is from Abisko and Nikkaluokta. It’s ~105 km long and takes 10-12 days, and passes by Sweden’s highest mountains.

Laugavegur Trail, Iceland

Trek Highlight: Trekking in a colorful varied volcanic landscape

• Distance: 55 km (34 miles)
• # of Days: 4-6
• Starting Elevation: 300 m (984 ft)
• Highest Elevation on Trek : 1,100 m (3,609 ft)
• Technical Skill Level: Non-technical  technical 

This trek takes you through a varied landscape of hot springs, glaciers, and multi-coloured mountains like the red, orange and yellow slopes of Bláhnjúkur, the volcanic canyon of Eldgjá that’s ~ 40 km long and up to 600 meters deep, making it one of the largest volcanic canyons in the world, and the black volcanic rock formations of Hrafntinnusker. You’ll get to witness the raw beauty of nature as you cross over the hulking glaciers and hike through fields of black volcanic sand.

And the best part? The trail ends in the picturesque mountain village of Þórsmörk, where you can reward yourself with a well-deserved dip in one of the natural hot springs.

You’ll experience some of the world’s most breathtaking landscapes and see wildlife like reindeer, foxes, and birds such as ptarmigans on this mountain trek.

Best Mountain Trekking in the U.S.A and Canada

John muir trail, california, united states.

Trek Highlight: Immersing yourself in the beauty of the Sierra Nevada mountain range while trekking past iconic landmarks and wilderness areas.

• Distance: 339 km  (211 miles)
• # of Days: 14-21
• Starting Elevation: 4,000 ft (1,219 m)
• Highest Elevation on Trek : 14,496 ft (4,418 m)
• Technical Skill Level: Non-technical 
• Accommodations : Backcountry camping, mountain huts, and lodges
• Best Time To Do This Trek: July to September

Hiking the iconic John Muir Trail in California is a trek of a lifetime. The hiking trail winds its way through the Sierra Nevada mountain range, showcasing some of the most breathtaking landscapes in the world.

As you trek, you will be met with sweeping views of snow-capped peaks, alpine meadows, and crystal-clear lakes. Along the way, you will encounter famous mountain landmarks such as Half Dome, Mount Whitney, and Cathedral Peak. You’ll also traverse the Ansel Adams Wilderness and John Muir Wilderness, both of which are renowned for their natural beauty.

What makes the John Muir Trail truly unique is the diverse range of terrains you hike through.  One moment you’re surrounded by towering mountain peaks, and the next, you’re trekking through lush meadows filled with wildflowers.

The trail is also a challenge, with significant elevation changes and rough terrain, but the rewards are well worth the effort.

You’ll gain a newfound appreciation for the beauty of nature and feel a sense of accomplishment as you reach the trail’s end at the summit of Mount Whitney, the highest peak in the lower 48 states.  

Kalalau Trail, Hawaii

Trek Highlight: Experiencing the raw beauty of the Napali Coast while hiking in the remote and rugged backcountry of Kauai, Hawaii.

• Distance: 36 km (22 mi) round trip
• # of Days: 2
• Starting Elevation: 0 m (0 ft)
• Highest Elevation on Trek : 800 m (2,625 ft)
• Fitness Level: Good physical fitness 
• Accommodations : Camping only
• Best Time To Do This Trek: Year-round, but the best conditions are from April to October.

The Kalaalau Trail is proof that a fantastic trek doesn’t have to be weeks long. The Kalalau Trail on the island of Kauai, Hawaii, is a bucket list adventure waiting to happen.

As you hike, you’ll be surrounded by lush green cliffs, cascading waterfalls, and crystal-clear streams. The hiking trail takes you along the Napali Coast, a stunning stretch of coastline known for its rugged beauty and towering cliffs.

You’ll traverse through five valleys, each with its own unique features and stunning views. Along the way, you’ll pass by landmarks such as Hanakapiai Beach and Falls, Ke’e Beach, and Honopu Valley.

But what really sets the Kalalau Trail apart is its remote and untamed nature. Unlike many popular hikes, the Kalalau Trail is a true backcountry experience.

As you hike, you’ll feel like you have the island to yourself, surrounded by nothing but the sounds of nature. The trail can be strenuous, with steep inclines and rocky terrain, but you’re rewarded with secluded beaches, hidden waterfalls, and breathtaking vistas that can only be accessed on foot.

West Coast Trail, Vancouver Island, Canada

Trek Highlight: Embarking on a rugged wilderness adventure along the Pacific Ocean on Vancouver Island.

• Distance: 75 km (47 mi)
• # of Days: 5-7
• Highest Elevation on Trek : 330 m (1,083 ft)
• Fitness Level: Good physical fitness and backpacking experience
• Technical Skill Level: Some technical skills, such as ladder and cable crossings
• Best Time To Do This Trek: June to September, when conditions are generally drier 

You’re in for a wild ride on the West Coast Trail, located on Vancouver Island in British Columbia, Canada. This strenuous 75-kilometre trail takes you along the rugged coast of the Pacific Ocean, where you’ll be met with crashing waves, towering cliffs, and lush rainforests.

This trek has been on my bucketlist for years, so I need to finally make it happen. 

You’ll cross creeks on rickety bridges, scramble over rocks, and traverse boardwalks, all while taking in the stunning views of the west coast. Along the way, you’ll pass by landmarks such as Owen Point, Tsusiat Falls, and the Damien Point Lighthouse.

What makes the West Coast Trail truly unique is the sense of adventure and challenge that it offers. You’ll need to learn how to read a tide table to complete this trek, but don’t worry; you’ll be given a tide-table chart at your mandatory orientation.

This trail is not for the faint of heart, as you’ll be tested physically and mentally by the rugged terrain and challenging conditions. But the rewards are well worth the effort. You’ll experience a true wilderness adventure, surrounded by the raw beauty of the Pacific Ocean and the lush rainforest.

It’s also a great place to spot wildlife, including whales, bears, and sea lions.

Skyline Trail, Jasper National Park, Canada

Trek Highlight: Experiencing the awe-inspiring beauty of the Canadian Rocky Mountains and Jasper National Park, with a diverse range of landscapes and excellent opportunities for spotting wildlife.

• Distance: 44 km (27 mi)
• Starting Elevation: 1,250 m (4,101 ft)
• Highest Elevation on Trek : 2,045 m (6,709 ft)
• Fitness Level: Good physical fitness
• Accommodations : Camping or a luxury backcountry lodge
• Best Time To Do This Trek: July to early September

Yet more proof that you can do an epic hike in just two days! Get ready for an awe-inspiring adventure on the Skyline Trail in Jasper, Alberta, Canada! While hiking, you’ll be surrounded by towering peaks, pristine lakes, and rolling meadows. This is yet another one on my bucket list, and being from Alberta, I don’t have any excuses. I’m hoping to hike it this summer. 

The hiking trail takes you through the heart of Jasper National Park , offering stunning views of the Canadian Rockies and the Valley of the Five Lakes. You’ll pass by famous landmarks such as Medicine Lake, Mount Edith Cavell, and the Angel Glacier, each offering its own unique views and experiences.

What sets the Skyline Trail apart is the diverse range of landscapes you’ll hike in such a short distance.  One moment, you’ll be trekking through a dense forest, and the next, you’ll be standing on a high ridge with sweeping views of the mountains.

The trail is also excellent for spotting wildlife;  like grizzly bears, moose, and elk. I always love hiking in Jasper and come away with a sense of awe of how beautiful this part of the Canadian Rockies is. 

Best Mountain Treks in South America

Salkantay trek vs the inca trail to macchu picchu.

The main difference between the Salkantay Trek and the Inca Trail is the length, altitude terrain, and cultural significance of the routes. The Salkantay Trek offers a longer and more strenuous wilderness experience with fewer crowds. 

However, it offers a less rich cultural experience than the Inca Trail. The Inca Trail is also one day shorter, making it easier. 

The other key difference is that the Salkantay Trek reaches an altitude ~ 400 m higher than the Inca Trail – 4,600 meters (15,091 feet) at the Salkantay Pass. In contrast, the highest point reached on the Inca Trail is approximately 4,200 meters (13,776 feet) at Dead Woman’s Pass.

So if you’re concerned about altitude sickness, the Inca Trail may be a better choice. 

Salkantay Trek to Macchu Picchu, Peru

Trek Highlight: Less crowded and slightly more challenging option than the Inca Trail to reach the ancient city of Machu Picchu

• Distance: 60 km (37 miles)
• # of Days: 5
• Starting Elevation: 2900 m (9514 ft)
• Highest Elevation on Trek : 4630 m (15, 190 ft)
• Fitness Level: Moderate-High
• Technical Skill Level: Moderate
• Accommodations : Camping, some lodges
• Best Time To Do This Trek: April and May and September to October (June, July and August are the peak times so Macchu Picchu will be extremely busy then, but weatherwise, it’s fine)

The Salkantay Trek to Machu Picchu in Peru is an adventure unlike any other. You’ll hike through rugged mountain terrain, cross glacial rivers, and traverse lush cloud forests as you make your way toward the ancient city of Machu Picchu.

Along the way, you’ll pass by landmarks such as the Salkantay Pass, the Inca ruins of Llactapata, and the Humantay Lagoon, a turquoise-water lagoon surrounded by the impressive Humantay and Salkantay Peaks offering one of the most beautiful views in Peru. 

What makes the Salkantay Trek truly unique is the blend of natural beauty and cultural history that you’ll experience. Not only will you be hiking through stunning mountain landscapes, but you’ll also have the chance to immerse yourself in the rich culture and history of the Incas.

The mountain trek culminates with a visit to Machu Picchu, one of the most famous and well-preserved ancient cities in the world.

Inca Trail to Machu Picchu, Peru

Trek Highlight: Following in the footsteps of the Incas and exploring the ancient Inca empire before arriving at the ancient city of Machu Picchu.

• Distance: 43 km (26.72 miles)
• # of Days: 4 (typical itinerary)
• Starting Elevation: 2,792 meters (9,160 feet)
• Highest Elevation on Trek : 4,215 meters (13,828 feet)
• Fitness Level: Moderate  level 
• Accommodations : Camping or Basic Lodges

The Inca Trail to Machu Picchu is an unforgettable journey that takes you back in time to the heart of the ancient Inca empire. You’ll follow in the footsteps of the Incas, trekking through lush cloud forests and steep mountain passes as you make your way toward the Lost City of the Incas.

Along the way, you’ll see landmarks such as the Sun Gate, the Wiñay Wayna ruins, and Dead Woman’s Pass, which will leave you in awe of the Incas’ engineering and architectural feats.

What sets the Inca Trail apart is the rich cultural history that you’ll experience on the trail. Not only will you be surrounded by stunning natural beauty, but you’ll also have the opportunity to explore some of the best-preserved Inca ruins.

The trail culminates in the arrival at Machu Picchu, one of the most famous and well-preserved ancient cities on the planet. 

Torres Del Paine “O” Circuit, Patagonia, Chile

Trek Highlight: Experiencing the raw, unspoiled beauty of Patagonia, with its towering peaks, pristine lakes, and diverse wildlife.

• Distance: 110 km (convert to miles)
• # of Days: 8-9
• Starting Elevation: sea level
• Highest Elevation on Trek : 1,500 meters (4,921 feet) 
• Fitness Level: High fitness level 
• Accommodations : Camping or Refugios (basic huts)
• Best Time To Do This Trek: November to March (summer months)  

The Torres Del Paine Circuit trek takes you through the heart of the Torres del Paine National Park. The mountain trek is considered challenging due to its uneven terrain, river crossings, and unpredictable weather, but the rewards are well worth it.

This is at the top of my bucket list. Everyone I know who’s hiked here has said it is amazing! Who wants to go with me?

Along the trail, you’ll encounter several distinct landscapes, including forests, rivers, grasslands, and glaciers. Some of the must-see landmarks include the Grey Glacier, a massive wall of ice that descends from the mountains into a lake; the French Valley, with its soaring peaks and pristine beauty; and the Torres del Paine themselves, three granite peaks that serve as the park’s most famous landmark.

You can expect to see wildlife such as guanacos, Andean condors, and even pumas (mountain lions)   adding to the overall adventure and excitement of the trek.

Overall, the Torres Del Paine Circuit is a trek for those looking for a challenge and a chance to immerse themselves in the raw beauty of Patagonia. With its diverse landscapes and abundant wildlife, it’s an unforgettable experience.

Related Reading: Trekking Tips: 7 Things That Will Wreck Your Trek

Best Treks in New Zealand

Milford track, new zealand.

Trek Highlight: Experiencing the raw, unspoiled beauty of New Zealand’s Fiordland National Park, with its towering peaks, sparkling lakes, and lush forests.

• Distance: 53.5 km (33.18 miles)
• # of Days: 4  
• Highest Elevation on Trek : 1154 m (3786 ft)
• Fitness Level: Moderate fitness level
• Accommodations : Hut-based trek (bookings are required)
• Best Time To Do This Trek: December to April (summer months) 

The Milford Track takes you through the raw, unspoiled beauty of breathtaking Fiordland National Park. As you traverse the trail, you’ll encounter several stunning passes and glaciers that will take your breath away.

You’ll cross Marian Creek, one of the most picturesque streams in the area, and Allan Burns, a high mountain pass that offers panoramic views of the surrounding peaks.

And, of course, the highlight of the Milford Track is the Mackinnon Pass, a challenging ascent that takes you to the highest point on the trail. The views from the top are truly breathtaking, with panoramic views of glaciers, peaks, and crystal-clear lakes.

Additionally, you’ll cross the Earland Falls, a cascading waterfall surrounded by towering cliffs, and the Clinton River, a rushing river that winds its way through the forest.

Overall, the Milford Track is an adventure that takes you through some of New Zealand’s most stunning raw and unspoilt landscapes. And although it’s one of New Zealand’s most popular walks, it feels remote and untouched, offering a true escape from civilization.

Best Mountain Treks in Africa

Kilimanjaro trek, tanzania.

Trek Highlight: Climbing the highest mountain in Africa

• Distance: varies depending on the route, but the most common route (Marangu) is approximately 60 km (37.28 miles)
• # of Days: 5-9 (typical itinerary)
• Starting Elevation: 1,830 m (6,000 ft)
• Highest Elevation on Trek : 5,895 m (19,341 ft)
• Fitness Level: High fitness level
• Accommodations : Hut-based trek (bookings are required) or camping
• Best Time To Do This Trek: January to February and June to October 

The Kilimanjaro Trek is a bucket-list adventure that takes you to the summit of Africa’s highest mountain, Mount Kilimanjaro. With several trekking routes to choose from, although I recommend the Lemosho Route , since it’s the most scenic and varied in terms of a diverse range of landscapes, from lush tropical forests to barren alpine deserts.

During your trek, you’ll pass by landmarks such as the lush Shira Plateau, the beautiful Lava Tower, and the iconic Barranco Wall, a steep climb that requires a little bit of scrambling over rocks.

As you make your way to the summit, you’ll cross the challenging Arrow Glacier and pass by several majestic peaks, including the incredible summit crater of Kilimanjaro.

The highlight of the trek, of course, is reaching the summit of  Mount Kilimanjaro, where you’ll be rewarded with stunning views of the surrounding landscape, including the savannas of Tanzania and the snow-capped peaks of Mount Meru.

It’s definitely not for the faint of art though and you will likely experience altitude sickness as I did. However, it’s a trip of a lifetime and I’m so glad that I did it. 

Mnweni Circuit Hike, Drakensberg Mountains, South Africa

Trek Highlight: The breathtaking view of the Mnweni Valley and the opportunity to experience South Africa’s stunning wilderness.

• Distance: 43 km (27 miles)
• # of Days: 3 – 5
• Starting Elevation: 1,800 m (5,906 ft)
• Highest Elevation on Trek : 2,925 m (9,599 ft)
• Technical Skill Level: Some scrambling skills over rocky terrain.
• Best Time To Do This Trek: May to September (dry season)

The Mnweni Circuit Hike in the Drakensberg Mountains is an outdoor adventure that takes you through the heart of South Africa’s stunning wilderness. Along the way, you’ll encounter a variety of flora and fauna, including rare and endemic species found nowhere else in the world, like the Cape parrot and the olive bush-shrike, as well as wildlife like bushbuck and reedbuck. You may also encounter snakes. Several passed in front of me when I hiked to Cathedral Pass . 

As you make your way along the circuit, you’ll cross rushing streams, climb steep grassy slopes, and traverse narrow passes, all while taking in the stunning beauty of the Drakensberg Mountains, a UNESCO site.

You’ll pass by landmarks like the Mnweni Needles, a series of towering rock formations, and the Cathedral Peak, a massive mountain that dominates the skyline.

The highlight of the Mnweni Circuit Hike is undoubtedly the breathtaking view of the Mnweni Valley, a vast and sprawling landscape that is simply awe-inspiring. You’ll stand at the edge of a sheer cliff and take in the panoramic views of the valley below, a seemingly endless expanse of rolling hills, soaring mountains, and dense forests. 

Best Mountain Treks in Oceania

Kokoda track, papa new guinea.

Trek Highlight: Experiencing the rich cultural heritage of the local people and the incredible beauty of this rugged and remote landscape.

• Distance: 96 km (59.65 miles)
• # of Days: 8-10 
• Starting Elevation: 150 m (492 ft)
• Highest Elevation on Trek : 2,190 m (7,185 ft)
• Technical Skill Level: Non-technical skills
• Best Time To Do This Trek: June to September (dry season) 

The Kokoda Track in Papua New Guinea is a challenging and rewarding trek that takes you through the heart of one of the world’s last truly wild and remote frontiers. You’ll hike through lush rainforests, cross rushing streams, and climb steep ridges, all while taking in the stunning beauty of the surrounding landscape.

Along the way, you’ll encounter a variety of unique flora and fauna, including exotic birds, fascinating insects, and breathtaking views. You’ll trek past famous landmarks like the Templeton Crossing, where you’ll cross the raging Kumusi River, and the Isurava Memorial, a powerful testament to the bravery of the Australian soldiers who fought in the Kokoda Campaign.

The highlight of the Kokoda Track is undoubtedly the chance to experience the rich cultural heritage of the local people and the incredible beauty of this rugged and remote landscape. Whether you’re a seasoned trekker or a first-time hiker, the Kokoda Track is an unforgettable adventure.

Mountain Trekking Gear

While the specific gear you need for each trek may vary, check out my Trekking Gear List for a general idea of what you’ll need on almost any trek. Of special note are:

• bringing an emergency thermal blanket . It may save your life.
• Microspikes – if you’re hiking on ice or snow. They prevent you from falling.

Mountain Trekking Tips

Check out my guide 7 Things That Will Wreck Your Trek . It’s a must-read before doing any trek. But of special note:

Choose a trek that’s suitable for your fitness and hiking experience

This might seem obvious, but owning a hiking company, I’m shocked at how many people want to do the Tour du Mont Blanc who say they’re in good shape but haven’t hiked before.

If you’ve never hiked before, then you’ll want to do at least a few day hikes first, but ideally, hike regularly. Setting yourself a hiking goal can help you do this. Plus, it’s motivating knowing that you’re training for your mountain trek. 

And if you’re regularly doing day hikes, but it’s your first trek, start with a shorter trek. As you can see from above, there’s a wide range of treks you can do, starting from as little as two days. 

Use trekking Poles

Even if you don’t normally hike with them, I highly recommend them for any trek. They take pressure off your joints, so you’re less likely to experience a knee issue and you won’t be as sore at the end of each day. You can see our list of recommended trekking poles . 

Choose your Hiking Buddies Wisely

When you’re spending day and after day with the same people, it’s important to choose your hiking buddies carefully. Maybe that means going hiking with a friend. If you decide to do a group tour, ensure you spend the most time with the people that you vibe with the most and be polite, but don’t feel that you have to talk to everyone regularly. See my post on Travelling with a Group When You Don’t Fit in for more tips. 

Guided vs Self-Guided Trekking Tours

This depends on the type of trek you’re doing. For some treks, like the Snowman Trek, you have to do guided. But for many, you have a choice. While I normally prefer self-guided hiking tours, when you’re doing a trek at a high elevation, like Everest Base Camp. I recommend going with a guide.

Also, if you’re doing a remote trek with little to no infrastructure, I also recommend going with a guide. Your safety is more important than your personal preferences. 

More Trekking Tips

• If you’re trekking in cold weather, make sure your water doesn’t freeze with these tips. 
• Ensure that you start your day off by having the right hiking breakfast .
• Eat for fuel with these hiking snacks and lunches.
• Wear Merino wool on your trek. I think it’s a miracle fabric. 
• Know what the signs of frostbite are – and how to prevent it. 
• Set a date by …  you want to do a specific trek.  Otherwise, you may never do it. You’ll find more tips on setting a hiking goal here. 

Related Reading: Trekking: How to Choose A Trek That You’ll Love

How to Prevent Altitude Sickness on Your Mountain Trek

If you’re really worried about altitude sickness, the best way to avoid it is to choose a low-altitude trek.

According to the Center for Disease Control and Prevention , altitude sickness most commonly occurs at elevations of 3,000 meters (9,843 feet) and higher. However, it can occur at slightly lower altitudes as well.

When I did the trek to Everest Base Camp, I experienced it at 3300m. 

As you can see from the list of mountain treks, there are incredible treks that you can do that stay below the threshold.

While I’ll go into how to prevent altitude sickness in more detail in another post, the best way to prevent it and/or to reduce its severity of it is to hike very slowly to give your body time to acclimatize to the elevation.

You’ll also want to take regular breaks, giving your body even more time to acclimatize. When you’re not experiencing altitude sickness, it can seem like you’re hiking painfully slow, but by doing so, you can delay the onset of it. 

On my Everest Base Camp Trek, ten of our twelve participants experienced it to varying degrees, but the ones that experienced it, later rather than sooner were grateful. I was really surprised that I experienced it at such a low elevation. 

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A Complete Guide to Trekking Tours in India

India Tours

International tours, destination wedding, medical tourism, plan your trip, trekking peaks in india, about popular trekking peaks in india.

The Indian Himalayas aren’t only home to incredible trekking trails but also to impressive trekking peaks, a summit on which is once in a lifetime experience. Ranging between 5000 and 6500 m, the trekking peaks in India offer an unsurpassed adventure in Ladakh, Himachal Pradesh, Uttarakhand, and Sikkim.

Popular Trekking Peaks in India Himalayas Region

The highest trekking peaks ranging between 6000 and 6500 m can be found in Ladakh, which is also the most popular destination for peak trekking expedition in India. Stok Kangri, touching the skies at a height of almost 6,153 meters, is one of the most famous Himalayan peaks for the trekking adventure. Kang Yatse 2 (6,200 m) in the Markha Valley; Mentok II (6,250 m), the most climbed mountain; and  Matho Kangri (6,000 m) are top trekking peaks to choose from in Ladakh.

Trekking expeditions in the Himalayan peaks in Himachal Pradesh gives you an adrenaline rush like no other, both because of the constant challenges, adventure and the incredible nature’s beauty. The Himalayan state offers a plethora of peaks ranging between 4500 m and 6500 m that can be trekked including Frey Peak at 5,889 m, Friendship Peak at 5,289 m, Mt. Hanuman Tibba at 5,860 m, Mt. Shitidhar at 5,290 m, Black Peak at 6,387 m, Mt. Deo Tibba at 6,001 m, Seven Sisters Peak at 4,572 m, Kedar Dome Peak at 4,876 m being the best. 

In Uttarakhand, trekking expeditions treat you to views that leaves you spellbound and offers an experience to remember forever. The peaks for trekking range here between 4000 and 6000 m ensuring some unforgettable adventure. Amongst the top trekking peaks in Uttarakhand are Pangarchulla Peak at 4,593 m, Chandrashila Peak at 4,000 m, and Garuda Peak at 6,000 m.  Sikkim, on the other side, also brims with many opportunities of peak trekking with Frey’s Peak at 5,830 m, Lama Wangden at 5,868 m, and Brumkhangse at 5,635 m offering the much-needed adventure.

Tour My India with its expert team crafts some of the best peak summits and treks in India that ensure your safety and guarantees an adventure-filled experience.

Frequently Asked Questions

Q.  is acclimatization necessary before going peak trekking in india.

It is absolutely necessary to acclimatize and prepare oneself both mentally and physically before going on a peak trekking expedition in India. 

Q. Will you provide the trekking equipment for peak trekking in India?

Yes, we will provide the required trekking equipment for peak trekking in Sikkim.

Q. Which is the easiest peak to trek in the Indian Himalayas?

Chandrashila Peak (4000 m) in Uttarakhand is the easiest peak to trek in the Indian Himalayas. It takes around 4 hours to climb and thus, can be done in a single day.

Q. Which is the most difficult peak to trek in the Indian Himalayas?

Stok Kangri (6153 m) in Ladakh is considered the most difficult trekking summit in the Indian Himalayas.

Best Peaks for Trekking

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• 25 Best High Altitude Treks in India

High Altitude Treks in India

Here are some of the best high altitude treks of india:, quick navigation.

Chadar Trek

The beautiful Ladakh district is one of the most popular tourist destinations in the country. With snowy mountain peaks and picturesque landscape, Ladakh attracts innumerable tourists from all over the country and world. It is also a popular trekking destination. During the winter season, from November to March, the mountain passes get blocked due to snowfall. This cuts off access to several villages in the region.

One of the few ways to reach these snowbound villages is by trekking over frozen rivers. The Chadar trek, Leh is one such experience.  Trekking along the Zanskar River , which offers a frozen path, takes you through such villages. This route has served as a trade and transportation route for several years now. Today, it is a popular trekking destination and attracts trekking enthusiasts from all over the world.

The Zanskar River is big and fast-flowing during the summers and lies frozen, all its energies harnessed, during the winters. The Chadar trek is definitely exciting but perilous too, the temperatures remain 15 to 20 degrees during the daytime and between 25 to 30 degrees at night. The trek will require you to walk on a sheet of ice, hence the name ‘Chadar’. On your way, you will be able to enjoy breathtaking views of glistening ice peaks and sparkling icicles.

During the trek, you will have to be very careful. You may have to walk on very thin strips of ice, bounded by canyon walls on one side and swift-flowing icy water on the other side. One mistake and you may be washed below the ice. So it is very important that you take care of yourself.

The trek usually lasts for a week and you will have to sleep in nearby caves during the night hours. The Chadar trek is unique and adventurous. It is perfect for those who love a little peril with their adventure. The beautiful snow-covered landscape of Ladakh and the chilly and slippery chadar of snow beneath your feet as your trek over the frozen Zanskar River will be an experience that you will never forget in your life.

Best Season:  January - February Difficulty Level:  Difficult Max. Elevation:  3390 m Know More:   A Complete Guide to Chadar Trek

Kanchenjunga Base Camp Trek, Sikkim

About the Kanchenjunga Base Camp:

Nestled in the beautiful state of Sikkim, India, Kanchenjunga is a mighty peak in the Himalayas that stands at an impressive elevation of about 8586 meters. Spanning across the boundaries of Nepal, Tibet, and India, Kanchenjunga is divided into three major sections - Main, Central, and South. Covering an area of around 7,000 meters, Kanchenjunga is known for its vastness and unique landscape. The trek to Kanchenjunga Base Camp takes you through pristine landscapes, dense forests, charming tribal villages, and glistening lakes. Escape from hustle and bustle of city life and immerse yourself in the mesmerizing beauty of snow-capped mountains & scenic landscapes.

Kedarkantha Trek 2022, Uttarakhand | Book @ ₹6,000 Only

Temperature: Day: 8°C to 15°C and Night: -5°C to 3°C

Kedarkantha Trek Distance:  20 km

Maximum Altitude: 12,500 ft

Kedarkantha Trek Difficulty Level: Easy To Moderate 

Railway Station: Dehradun is the nearest railway station 

Airport: Jolly Grant Airport, Dehradun

Base Camp: Sankri (10 hrs drive from Dehradun)

ATM: Purola has the last ATM point before your trek begins.  Meals during Kedar Kantha Trek: Everyday Snacks, breakfast, lunch and dinner (vegetarian) are included in the package Stay during  Kedar Kantha Trek: Tent or Guesthouse stay on triple/quad sharing basis Standard tents/Hotels/Guest House with attached washroom in Sankri Alpine tents in Juda – ka - Talab Alpine tents in Base of Kedarkantha

There are two different variants available with this package as given below: Variant 1: Kedarkantha Trek Ex Sankri- Rs. 6000/- per person Variant 2: K edarkantha Trek Ex Dehradun - Rs. 8000/- per person

How to reach? Haridwar has a railway station which is well-connected from all metropolitan cities and nearest airport is Dehradun - Jolly Grant.

Best of Rajasthan

Sandakphu Trek

About the Sandakphu Trek :

The Sandakphu Trek is tucked away in the Darjeeling district of West Bengal and provides breathtaking panoramas of the highest peaks on Earth. It's rated moderate to challenging, so both beginners and seasoned hikers can enjoy it. The scenery is adorned by snow-capped peaks from Tibet, Bhutan, and Nepal. Being a part of Singalila National Park, you'll see a diverse range of animals and plants.

From Phalut, you may take in breathtaking views of the Everest range, which includes Makalu and Lhotse. Kanchenjunga, the highest peak in the "Sleeping Buddha" range, is a majestic and calming sight. The views of the sunrise and sunset from Aahl are quite amazing, particularly when the brilliant hues of the Everest cluster and Sleeping Buddha are reflected.

In the midst of the rhododendron and bamboo forests, you might spot exotic animals like the Himalayan black bear. With inviting hospitality and mouthwatering food included in Sandakphu trek package, it is the Indo-Nepali culture that enhances the trip. You can choose between Churpi and Dalle Khursani, two of the most popular authentic dishes.

Discover the turns of the Old Silk Road while taking in the warmth of the people. The area is dotted with magnolias and rhododendrons, which add to its picturesque appeal. Immerse yourself in local culture, marvel at breathtaking landscapes, and experience genuine hospitality on the Sandakphu Trek.

Departure Dates (2024)

March-6,8,9,10,16,17,23,24,26,30,31

April-6,7,8,12,13,14,20,21,27,28,29,30

May-4,5,11,12,18,19,21,25,26.

June-1,2,8,9,15,16,22,23,29,30

Quick Facts :

• Duration: 6D/5N
• Altitude: 11,930 ft
• Sandakphu Trek Difficulty Level:  Moderate
• Sandakphu Trek Distance:  52 km
• Temperature:  Day: 8°C to 15°C and Night: -5°C to 5°C
• Best Time to do Sandakphu Trek: March to May, October to January
• Nearest Railway Station:  NJP 
• Nearest Airport:  Bagdogra
• ATM:  You can withdraw money at New Jalpaiguri Railway Station (NJP).
• Starting Point: Manebhanjan/Chitrey
• Ending Point: Srikhola

Hampta Pass Trek, Manali

About Hampta Pass Trekking

Hampta Pass trek is one of the most picturesque adventure in the Indian Himalayas that takes you through the lush green valleys of Kullu to the rocky, barren landscapes of Lahaul and Spiti.Thrillophilia’s Hampta Pass trek packages offer you to embark on a journey that gives you an essence of the true beauty of mountains.

Our all inclusive packages include all the travel arrangements starting from accommodation in hygienic campsites, transportation to and from the trek’s base camp  and healthy meals. Thrillophilia operates the treks through a vast network of trusted tour operators who know bits and pieces of the journey, in depth. The highly experienced trek leaders guide you throughout the journey and often take you to offbeat places to soak in the best views. 

The Hampta Pass trek route begins from the quaint village of Jobra from where you hike towards your campsite in Chika. The next day, start ascending towards Balu ka Ghera which is nestled amidst the alpine meadows and surrounded by the gigantic peaks all around. You will be rewarded with beautiful views of the snow-covered peaks and witness the terrain changing from meadows to boulders. You will then commence the final leg of your journey to reach your destination- the Hampta Pass, situated at an altitude of 14,000 ft. Spend some peaceful time there in laps of the Himalayas.

After exploring the remote village of Hampta, proceed to descend towards Chatruwhich is one of the main highlights of the trek. It is the junction point of the roads to Spiti Valley, Rohtang Pass and Hampta Pass. 

So what are you waiting for ? Pack your rucksacks, tie up your trekking shoes and get ready for a life-changing journey through the deep gorges, lush valleys and rocky trails of upper Himachal. 

Quick facts about Hampta Pass Trekking:

Start Point/End Point: Manali Base Camp

Duration: 4 Nights & 5 Days

Hampta Pass Trek Height: 14,100ft

Hampta Pass Trek Difficulty Level: Moderate 

Trekking Distance:  35kms

Best time to do Hampta Pass Trek: Mid June - September

Valley of Flowers Trek

Just as the name suggests, the place is heaven on earth. It may be difficult to believe, but the Valley of Flowers seems too surreal to believe. The Valley of Flowers is in full bloom in the months from June to October and appears as a carpet of myriad colours.

The Valley of Flowers is the second core zone of the Nanda Devi Biosphere Reserve and has been now declared as a World Heritage Site. The entire landscape springs into full bloom right after the monsoon rains. The Valley of Flowers attracts a number of tourists, botanists, florists, and trekkers all throughout the year.

The Valley of Flowers  is open to the public only during the summers. It is an excellent place for trekking and can be reached on foot by trekking 17 km from the nearest town of Joshimath in Garhwal. You will have to trek about 14 km from Govindghat, which is situated near Rishikesh, to reach Ghangaria. Ghangaria is the last settlement on your way to the Valley of Flowers. You reach the gorge over the River Pushpavati where the valley starts. There are fixed timings for entry into the valley and camping is prohibited there. You will have to return to Ghangaria the same day.

The beautiful valley is situated at an elevation of 3650 m and is delightful to look at. The best time to visit the Valley of Flowers is mid-July to mid-August. The trek to the Valley of Flowers is very easy and can be undertaken by people who have limited or no experience of trekking.

The Valley of Flowers has a very pleasant climate during the daytime with the temperatures hovering between 15 to 20 degrees. However, it gets pretty cold during the night time and you may want to dress in layers to protect yourself from the cold. The treks are always led by professional guide trekkers who have completed the basic and advanced mountaineering course and are certified in first-aid. Best Season:  May - October Difficulty Level:  Medium Max. Elevation:  4329 m Also Check:  Guide to Valley of Flowers Trek

Best of Kerala

Trek to Beas Kund, Manali

About the trek:

Beas Kund is a thousand-year-old alpine lake that sits royally amidst the mountains of Himachal Pradesh at an altitude of 3,810 meters. This taintless beauty is the origin of the Beas River, which is believed to be the water body where Sage Vyas used to take baths while he meditated and wrote the Hindu epic, Mahabharata. Beas Kund is the famous trek of Manali with lush green grasslands below the summits of the three biggest mountains around Manali and hidden in these grasslands is the emerald lake. The contrasting sight of this serene water body nestled in between jagged mountain peaks of the Pir Panjal range adds to the beauty of the lake. Your camping experience will be worth remembering with the picturesque view of the sparkling rivers and verdant mountains.

Start Time/End Time of Trek: The trek starts at 10:00 AM (Day 1) and ends around 2:00 PM on (Day 3)

Start Point/End Point of Trek: Solang Valley

Inclusions:

• Stay: Dome tents on a shared basis
• Meals: Breakfast and Lunch or Dinner
• Highly experienced guide
• Activities: Trekking & Camping

Nag Tibba Trek, Uttarakhand

About the Nagtibba Trek:

The Nag Tibba trek is an exciting and accessible trek located in the Indian state of Uttarakhand. It takes you into the Garhwal Himalayas to offer you a chance to explore the snowy landscapes and enjoy stunning views of the surrounding peaks.

Your journey begins in the small village of Pantwari near Mussoorie. It begins at an altitude of 4,650 feet and ascends to the Nag Tibba summit at 9,900 feet above sea level.

One of the main attractions on the trek is the Nag Tibba Temple, which is dedicated to the serpent god Nag Devta. The summit of Nag Tibba provides breathtaking views of many Himalayan peaks, including Bandarpoonch, Swargarohini, and the Gangotri group.

Even the snowy landscapes and dense forests make for excellent photography opportunities. Camping in the snow under a clear sky is another highlight of the Nag Tibba trek package. 

The peaceful environment and the adventure of a summit climb make this trek perfect for a weekend getaway. It offers an easy introduction to the world of trekking for beginners. So, enjoy the beauty of the Dhauladhar, Pir Panjal and Nag Tibba ranges through this trek with Thrillophilia today!

Nag Tibba Trek Package Inclusions:

• Stay : Dome tents on sharing basis
• Meals : Breakfast,Lunch and Dinner
• Transportation : As per the variant selected
• Activities : Trekking & Camping

Goechala Trek, Sikkim

About GoechaLa Pass Trek:

GoechaLa trek is nestled at a height of 16,207 ft, with a closer look at the third-highest peak-Mt. Kanchenjunga. It is a dream and desire for hundreds of adventure lovers. Bounded by the mesmerizing flora and fauna, which are so vibrant and colourful to cheer up one's mood.

The GoechaLa pass trek is a bundle of big summits, making it an absolute adventure to embark on. The trail link with the famous Kanchenjunga National Park, where one can witness the true nature, enough to revitalize your senses. To watch the mountains clearly, April and May are the ideal months. Since the sky is completely clear during this time and the sunset-sunrise views can be captured.

March-23,24,30,31

April-1,6,7,13,14,20,21,27,28

May-4,5,6,11,12,18,19,24,25,26.

GoechaLa Pass Trek Quick Facts:

GoechaLa Trek duration : 10D/9N

Maximum Altitude : 16207 ft

Difficulty Level:  Difficult

GoechaLa Trek Distance: 90 Km

Temperature Range : April - June: 15 to 22 Degrees (Days); -1 to 7 Degrees (Nights), September – Nov: 10 to 15 Degrees (Days); -5 to 5 Degrees (Nights)

GoechaLa Trek Best Time: April end - May And September - November

Railway Station : New Jalpaiguri (NJP) is the nearest railway station, which is 150 km away from Yuksom

Airport : Bagdogra Airport which is 155 km from Yuksom

ATM : Yuksom is the last point where you can find the ATM.

Starting and Ending point : Yuksom

Best of Ladakh

The Kuari Pass Trek

It was Lord Curzon’s initiative which led to the discovery of the trekking trail to Kuari Pass . The Kuari peak stands at an altitude of 4,264 metres and can be reached through a trekking trail that starts from Joshimath. The region has some of the grandest mountains of the Himalayan range namely, the Kamet (7756 m), the Chaukhamba (7128 m), the Trishul (7120 m), the Nanda Devi (7817 m) and the Nanda Devi East (7434 m).

The Kuari Pass trek gives you the wonderful opportunity to enjoy breath-taking views of these mountains. This trekking trail is comparatively quite easy as compared to other trails for high altitude trekking in India.

The trek begins at Joshimath in the Chamoli district of Uttarakhand. The Chamoli district is of great religious importance for Hindus in the country due to the Panch Prayag which is formed by the confluences of the Rivers Nandakini, Pinder, Kaliganga, Dhauli Ganga and Birehiganga.

The trail will take you through quaint little Himalayan villages which offer magnificent views of the Himalayas and a sneak peek into the life of the locals. During these walks, you can get to know more about the culture and traditions of the people here. The path is lined with trees in a beautiful hue of yellow and orange under a clear blue sky with cotton candy clouds forming interesting shapes.

The snow-capped mountain peaks stay by your side all along amazing you with their majestic and intimidating sizes. You will also pass through oak and deodar forests during this trek, which is pure delight to the senses. These jungles are rich in flora and fauna and you can spot fiery red flowers on rhododendrons.

You also get to walk through Himalayan meadows called Bugyals which offer the best view of the Himalayan beauty. The best of the Bugyals is the Gorson Bugyal. You will visit Auli, which is best known for its winter skiing slopes. Your trekking trail will take you to the Vinayak Pass and the Tali peak, from where you can get a panoramic view of the valley below. On reaching the highest point of the trek i.e. the Kuari peak which stands at an elevation of 13, 990 feet, you are rewarded with a mesmerising view of the majestic peaks of the Himalayas. Best Season:  December - January Difficulty Level:  Moderate Max. Elevation:  4,264 m

Kasol Kheerganga Trek, Book Online & Get 800 Cashback!

Laka Glacier Trek with Triund, Mcleodganj | Book @ 20% off

Start Point/End Point:  Mcleodganj - Bhagsu Nag Taxi Stand

Start Time/End Time:  The trek starts at 10:00 AM on day 1 and ends around 02:00 PM on day 3.

About Triund and Laka Glacier: Triund is the easiest Himalayan trek. With breathtaking views of the Kangra valley and the snow-covered Dhauladhar ranges, it is also very picturesque. The  Triund and Laka Glacier trek exhibits stunning nature and offers a spectacular view of the entire Kangra valley.

About the Laka Glacier Trek With Triund:

Triund trek near Mcleodganj has gained vast amounts of popularity in the recent years for the scenic beauty and adventurous nature of the trek. Situated at a height of 9500ft above sea level, the views from the top of the Triund hill will never fail to mesmerize you with the sheer beauty of the entire valley in front of you. With a large number of travelers and adventure lovers trying on the trek, every year, this activity goes the extra mile and takes you to the famous Laka Got glacier, to have some fun and frolic before availing the chance of camping there. You will have a chance to stay in Alpine style tents on triple sharing basis.

Embark on this exciting Laka Glacier Trek expedition and get amazed with the breathtaking view of this region. Start your trek from Mcleodanj early in the morning while exploring the true and unspoiled beauty of nature hidden in the Himalayas till you reach Triund for the camping overnight. Explore the most popular and the perfect route on your trek to Laka Got Glacier, and upon arrival, play with the snow and make a snowman. Don't forget to take pictures. Enjoy the sights of vast green snow-capped capped mountains, while you set up camp here. End your tour by heading back to Mcleod Ganj with lots of memories.

Quick Facts:

Trekking distance: 13 km

Maximum Altitude:3,200 meters

Difficulty Level:   Easy To Moderate 

ATM: Mcleodganji is the last point where you will get ATM.

Group Size-  Min 4 people

Best of Andaman and Nicobar

Kareri Lake Trek 2022, Mcleodganj | Flat 19% off

For those of you who are planning to conquer the Himalayan Mountains, then trek to Kareri lake is a great option for you. located at an elevation of about 2,950 meters in the Kangra district of Himachal Pradesh.  This glacial Kareri lake trek will take you through a journey of the most scenic views. Trek through the lush green forest filled with chir and chilgoza pines as you continue your trek.  The endpoint is feasible to take the private cabs to reach Mcleodganj. This trek is also a favorite among the shutterbugs and the nature lovers who can spend some time close to nature while clicking their best shots.

Quick Facts About Kareri Lake Trek :

Maximum Altitude: 9,650 Ft.

Temperature: 8°C to 20°C

Start Time: 09:00 AM

Kareri Lake Trek Difficulty Level:- Easy To Moderate

Approx Trekking Km:- 26 Kms (To & FRO)

Stay during Kareri Lake Trek Himachal:

Stay in Alpine/ Dome tents on double/triple/quad sharing basis.

Meals during Kareri Lake Trek Himachal:

Lunch from day 1 till the breakfast of day 3 (All the meals are included, veg meals will be provided)

How to Reach:

The nearest airport is Gaggal Airport at Dharamshala about 20 km away. The Main Square is the epicenter of McLeodganj Town which is surrounded by most of the Hotels, the start point can easily be reached through convenient public and private transportation from here.

Note: This Kareri Lake trek can be availed on every Weekend. Open even for Solo travelers as well. Send the inquiry for more available dates.

Chopta Tungnath Trek 2022, Uttarakhand | Book @ 22% off

For inquiry please call @ 7412020072 About the Chopta Tungnath Trek:

Tungnath trek is short and easy in the Chopta Tungnath trek which runs parallel to the sky-scraping Himalayan Treks. Tunganath is the highest temple of Garwal. During this hiking, one can enjoy a clear view of majestic peaks of Panchchuli, Nanda Devi, Nilkanth and Kedarnath. Chopta gives a picturesque view of the Himalayas. In the early spring, the Rhododendron forest glows red as the flowers bloom.

Your journey for the Chopta Tungnath trekking will start from Haridwar, in Haridwar will visit the famous Mandakini Valley, the river and lake. Then we will visit Chopta, which is surrounded by dense forests. From Chopta, we will start for Tungnath and Chandrashilla Top (Our last destination). About the Destination: Tungnath is always the starting point of the Chanadrashila summit trek which possesses a captivating beauty with the help of many deodar and rhododendron forests. Chopta has a myriad collection of pictorial sights to bewitch the visitors which is marvelously engulfed by huge vegetation in spring and summer. During winter it would be appealing to all eyes since the thick cover of snow will be an amusing part of the region. The summit of the Chandrashilla peak provides a breathtaking 360-degree view. Views, which go far beyond the simple view of mountains. Quick Facts About Chopta Tungnath Trek :

Temperature:  Day: 8°C to 15°C and Night: -5°C to 3°C Maximum Altitude:  11,154 ft Chopta to Tungnath Trek Distance: 5 Km Chopta Tungnath Trek Difficulty Level:  Easy To Moderate  Railway Station:  Haridwar is the nearest railway station  Airport:  Jolly Grant Airport, Dehradun Base Camp:   Sari Village (6 hrs drive from Haridwar) ATM:  Last ATM is in Ukhimath, around 13 km before Sari.

Patalsu Peak Trekking Adventure

Activity location: Solang Valley, Manali

Activity timings:  06:00 AM to 05:00 PM

Activity duration: 11 hours

About Patalsu Peak Trekking Adventure:

The Patalsu peak trek, at an altitude of 4,220 m which boasts of snow and some of the most beautiful scenes of the Dhauladhar ranges around. The Patalsu Peak provides the trekker with many different experiences before taking them to the top to witness marvelous scenes of the Himalayas and snowcapped peaks of the Dhauladhar range.

Best of Nepal

Stok Kangri Trek

Stok Kangri, Ladakh is one of the most popular places for high altitude trekking in India. Although the beauty of Ladakh draws in innumerable tourists and trekkers from all over the country and the world, the Stok Kangri trek isn’t really suited for anyone and everyone.

It is advisable that only experienced trekkers set out on this expedition as the climatic and geographical conditions of the place may not suit novice or amateur trekkers. Nonetheless, Stok Kangri is one of the most beautiful tourist destinations in the country. It is for this reason that the Stok Kangri trek forms an inevitable experience while trekking in India.

The trek usually lasts for a maximum of ten days. The trek begins from Leh, which is noted for its natural beauty and warm and hospitable people. During the first couple of days of the trek, you can move around Leh, go sightseeing and get acclimatized to the weather of the region. These couple of days will prepare you for the trek ahead. You will next be taken to Chang Ma via Stok Village by road.

The journey from Leh to Stok Village takes you through a route of immense natural beauty. You can see the lush greenery, glistening snow peaks and scenic splendour of the region in this stretch. On reaching Chang Ma, you reach a snow-covered region and begin trekking. You will need to climb on for about three hours. From here you will head on to Manokorma, which is at an elevation of 14200 feet.

During the trek, you will be able to view some very beautiful peaks such as the Gulap Kangri, Parcha Kangri, etc. The base camp of the trek is at an elevation of 16, 300 feet. From here, the journey continues till you reach the Stok Kangri. The view from the Stok Kangri is simply amazing . This rewarding feeling is what draws trekkers from all over the world to high altitude trekking in India. The trek back to Leh is a bit arduous and you may need to be careful while climbing down the mountainous terrain.

Best Season:  June - October Difficulty Level:  Medium Max. Elevation:  5000 m

Pin Parvati Valley Trek

The Pin Parvati Pass is situated in the beautiful state of Himachal Pradesh. It connects the Parvati Valley in Kullu to the Pin Valley in Spiti. Remarkably, the landscapes on either side of the pass are in stark contrast to each other. While the Kullu side showcases a lush green and verdant landscape, the Pin side is mostly barren and devoid of vegetation. The two sides are quite different from each other even in terms of culture. While the Kullu side is predominantly Hindu, the Pin side has followers of Buddhism.

The  Pin Parvati valley is a popular trekking destination. However, the place is still untouched by the evils of mass tourism and presents a clean and pristine picture to its visitors.  It is believed to be one of the most beautiful places that trekkers can visit while trekking in India.

The trek to the Pin Parvati valley begins at Manikaran, moves along the Parvati River and ends at the Pin Parvati Valley, which has an altitude of 4900 m. The Pin Parvati Valley is also known as the ‘Valley of Gods’ and is located between the Dhauladhar range and the Pir Panjal range.

The journey to this beautiful valley commences at Manali from where the route will take you through lush green alpine forests, lakes, clumps of wildflowers, majestic mountain peaks, etc. On your way to the valley, you will cross the Mantalai Lake, which is a very important Hindu pilgrimage centre. The Pin Parvati peak has an elevation of 5319 metres, which offers a fantastic view of the nearby peaks namely, the Parvati South, the Parvati North, the Pinnacle and Kullu Eiger.

This wonderful journey will end at the sleepy little hamlet of Sagnum. From here you can take a jeep safari into the Spiti valley , where you can explore places of Buddhist importance and also visit some interesting villages before heading back.

This trekking expedition is one of the most interesting experiences of high altitude trekking in India. This trekking trail is often mentioned as one of the toughest trekking trails in India, but it is definitely worth the effort.

Best Season:  May- September  Difficulty Level:  Difficult Max. Elevation:  4900 m

Rupin Pass Trek, Uttarakhand

About Rupin Pass Trek:

The Pass is perched at 15250 ft in the surreal Himalayan mountain range of Himachal Pradesh. The trek is surrounded by the small hamlets from Dehradun of Uttrakhand to Shimla of Himachal Pradesh, which gives the reason to explore its local culture beauty. You will be greeted with stunning scenery such as cascades, verdant glacial meadows, the snow bridges are something incredible to cross, snow-kissed mountains, charming hamlets, big rivers, hanging villages, terrific forests, hundreds of waterfalls, and an exhilarating pass crossing as a whole, Rupin Pass Trek is a complete experiential trek to do.

Quick Facts About Rupin Pass Trek:

• Rupin Pass Trekking Duration:  7N/8D

• Maximum altitude: 15,250 ft.

• Rupin Pass Trek Difficulty: Moderate to Difficult

• Rupin Pass Trek Distance:  52 Kms

• Temperature:  Day : 13°C to 18°C and Night: 0°C to 7°C

• Best Time for Rupin Pass Trekking:  May-June (Pre Monsoon), Sep-Oct (Post Monsoon)

• ATM:  Purola which is on the way to Dhaula has the last ATM point before your trek begins.

• Start Point: Dhaula, Uttarakhand

• End Point: Sangla, Himachal Pradesh

Best of Bhutan

Roopkund Lake Trek

The Roopkund Lake is situated high up in the Garhwal Mountains in the Chamoli district of Uttarakhand. This lake is of much historical and religious importance. It was also called the Mystery or Skeletal Lake after a large number of human skeletons were found in it in 1942 by a Forest Officer.

Following this discovery, a number of scientists visited the lake to find out the reason for the skeletons being there and it was eventually concluded that the skeletons belonged to some pilgrims who were caught unawares in a flash hailstorm.

Due to the huge chunks of ice that came with the hailstorm, the pilgrims died due to injuries to their skulls. This story was aired in national and international media and since then, the Roopkund Lake has become a popular tourist destination.

The trek to Roopkund Lake showcases the best of Himalayan beauty. The trek begins at Lohajung, which is situated at an elevation of 3200 metres and goes on for five days till you reach the lake, which is at an altitude of 5000 metres. The first couple of days will take you through beautiful villages, forests, rivers and Bugyals.

The air will get thinner and thinner as you ascend and gain altitude. So it is very important that you are in the best of health and fitness when you set out for this trek. Higher energy levels will allow you to adjust better to the changing environment and enjoy the views offered by the region. Your team leader will also offer you tips on how to cope with the changing levels of the atmosphere.

The trekking trail followed during the Roopkund trek coincides with that of the Raj Jay Yatra pilgrimage route. This is conducted during a festival dedicated to goddess Nanda Devi and the residents of nearby village participate in this festival dressed in their traditional attire. Best Season:  August - October Difficulty Level:   Difficult Max. Elevation:  5020 m Suggested Read:   Guide to Roopkund Trek

Sar Pass Trek, Kasol

About Sar Pass Trek:

Perched at 13,800 ft. above sea level, Sar Pass offers the magnificence of a beautiful verdant landscape and is a heaven for photographers, artists, and nature lovers. Set against a curtain of majestic Himalayan peaks wrapped in snow, the Sar Pass trek passes through some of the most scenic views ranging from forests to the meadows to the ice blankets.

While trekking across the path from Tila Lotni to Biskeri Ridge, one has to pass by a small, usually frozen lake which means "Sar" in the local language of Himachal. Hence the name, Sar Pass! The trail passes through the thick forest and takes you to a winter wonderland that makes it fascinating.

Sar Pass Trek Quick Facts:

Start Point/End Point: Kasol Base Camp. (It is 2 km away from the Kasol Bus Stand)

Duration: 4N/5D

Maximum altitude: 13,800 ft.

Sar Pass Trek Distance:  48 Kms

Temperature: 22 ° C (Max. During Day Time) to -5 ° C ( Min. During Night Time)

Best Time for Sar Pass Trek: April to Mid July

Pindari Glacier Trek

The Pindari Glacier trek  is a relatively easy trekking trail. The Pindari glacier is situated between the Nanda Kot and Nanda Devi peaks and is a major destination for tourists and high altitude trekking in India. The pristine white glacier measures 3.2 km in length and 1.5 km in width and has gigantic mountains in its background.

The Pindari glacier trek is a must-do activity for all those who wish to experience nature very closely without compromising on peace and tranquility. The journey to the Pindari glacier begins at Nainital and goes on to Lahorekhet. Usually, night camps are set up and the evening is spent in these camps. On your way to the Pindari glacier, you will also come across Dhakuri, which is a place of great scenic splendour.

On moving ahead from Dhakuri, you come to the Khati village, which is the largest village in the region. Situated on the banks of the River Pinder, the village serves as a perfect spot for a night halt. From Khati you will need to trek another 11 kms to reach Dwali. Dwali has beautiful surroundings to offer and you can relish the beauty of the place as you trek on ahead to Phurkia, situated about 6 kms away.

Pindari glacier is situated at a distance of about 17 kms from Dwali. The vista opens into a beautiful view as you reach the Pindari glacier. Your efforts are paid off with the panoramic view of the surroundings that the Pindari Glacier offers you. Best Season:  March - October Difficulty Level:  Moderate Max. Elevation:  3627 m

Best of Spiti Valley

Kinner Kailash Circuit Trek

Situated in the  beautiful state of Himachal Pradesh , Kinnaur is a picturesque district which is still untouched by the evils of mass tourism. Pristine and serene, Kinnaur is surrounded by the Spiti Valley in the north, the Garhwal Himalayas in the south, Tibet on the east and Kullu on the west.

Besides nature loves, Kinnaur Kailash circuit also attracts a large number of trekkers from all over the country and the world due to the excellent terrain it offers for trekking expeditions. Kinnaur also shows a great deal of Buddhist influence due to its proximity to Tibet and is often frequented by those who are interested in studying the Buddhist culture and heritage.

Kinnaur can be reached through the Indo-Tibet road which passes through the Kinnaur Valley. The trek offers one of the most interesting and memorable experiences that one can have while trekking in India. During the first half of the journey you will find a standard trekking path, while the remaining half will require you to manoeuvre boulders.

The trek begins from Thangi and moves to Lambar and then to Charang.  You can explore the Charang temple and move on to Surting. The journey moves on ahead and you will need to cross icy streams and do some rock climbing to reach your destination.

The overall experience will leave you wanting for more. The Kinner Kailash Circuit trek is truly amazing as it not only tests your trekking skills but also opens up a vista of unimaginable natural beauty. Kinnaur is home to three of the world’s most majestic mountain ranges i.e. the Zanskar, the Greater Himalaya and the Dhauladhar ranges.

In addition, the Kinnaur Kailash Parbat, is considered to be of much religious importance to Hindu as it resembles a Shiva Lingam. It is believed to be one of the mythological abodes of Lord Shiva. Due to its religious significance, this circuit attracts pilgrims and devotees from all over the country and the world. The circumambulation of this sacred mountain is considered to be very auspicious and the trek begins at Kalpa via Triung valley and back to Kalpa via Sangla valley.

Best Season:  May- September  Difficulty Level:  Difficult Max. Elevation:  5242 m

Khatling Glacier Trek

The Khatling Glacier is the source of the rivers Bhilangana, Sahasratal and Masartal. The Garhwal region of Uttarakhand has a number of trekking trails which attract trekkers from all over the country and world. The best part about these trekking trails is that they are still untouched by the evils of mass tourism and are ideal to visit if you wish for a quiet and peaceful trekking experience.

The trek to the Khatling Glacier begins at the Ghutu village and takes you through a beautiful route laced with alpine trees, lush green meadows, beautiful forests etc. You will also come across some interesting Hindu temples before you reach the Khatling cave.

From the Khatling cave, you will have to walk to the Khatling Glacier which allows you to have a spectacular view of the surroundings. This place is perfect for camping and will make you want to stay a few days here. Moving on ahead, you will reach Chowki, which also offers some splendid scenic beauty. On ascending a few feet more, you will reach the Masartal which allows you a breathtaking view of mountains such as the Jaonli, Thalay Sagar, Bharte Khunta and Kirti Stambh.

The peaceful atmosphere and serenity of the region make the trekking experience simply wonderful. A trekking experience in the Garhwal region is something you can never forget. The Garhwal region has some of the best trekking trails in India which make it a favourite haunt of trekkers from all over the world. Besides the natural beauty, you also get to learn more about the lives, cultures and traditions of this region which is held in high regard due to its religious significance. Best Season:  May - October Difficulty Level:  Medium Max. Elevation:  4200 m

Kafni Glacier Trek

The Kafni glacier is located in the upper reaches of the Kumaon Himalayas and is the source of the River Kafni. It is situated on the southeast of the Nanda Devi and in the Bageshwar district of the Uttarakhand state . The trekking trail passes through places such as Bharadi, Loharkhet, Dhakuri Pass, Dwali and Khatiya. The beauty and tranquillity of the glacier are incomparable and hordes of tourists flock to this destination in search of peaceful trekking experience.

The Kafni trek is more or less similar to the Pindari trek and is quite easy. The peak of the Nanda Kot Mountain towers over the Kafni glacier making it look even more beautiful. The trekking experience is enthralling.

Due to the ease of access, the trekking experience can be enjoyed by anyone, even those who have limited or no experience of trekking. However, it is important that you maintain good health while undertaking this expedition. Do take care of safety aspects and follow the instructions shared carefully. Best Season:  June - September Difficulty Level:  Moderate Max. Elevation:  3853 m

Padum-Darchha Trek

The Padam Darchcha Valley trek is an exhilarating experience. The trek involves a long trek from Darcha which is situated in the beautiful state of  Himachal Pradesh  to Padam, located in the mystical land of Zansak. Besides the thrill and excitement of trekking in the snowy slopes of the Himalayas, the trekking trail allows you to enjoy the beauty of the initial trail from Manali to Leh .

You can visit interesting Hindu temples in Manali which speak volumes about the history, culture and traditions of the region. This trek is a beautiful combination of adventure and sight-seeing and hence can be called one of the most exciting experiences of trekking in India.

The trek begins at Chalang Tokpa, from where you will move on to Ramjak and Chumikanakpo. The trek from Ramjak to Chumikanakpo will give you a fabulous trekking experience by testing your strength and skills. From here you will move on to Lakong and pass through Kurgiak and Purne before reaching Padam, Leh. The most interesting change that you will notice on reaching the destination is the transformation of the landscape. Best Season:  June - September Difficulty Level:  Moderate Max. Elevation:  5080 m

People Also Ask About India

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5 Himalayan Peaks to break the 6000m barrier

• posted on August 3, 2020 August 5, 2020

Making the transition to mountain climbing may seem like a daunting task. If you’re like me, still having climbed only a handful of mountains and never breaking the elusive 6000m barrier; this blog is for you; The 5 Best Himalayan 6000m peaks, perfect for transitioning from trekking to Mountain climbing.

There are many treks/climbs that can get you close to 6000m, such as the Everest Base Camp Trek, Kilimanjaro, and the Annapurna Circuit Trek. Though they have snow and mountain passes, I am going to categorize them under High Altitude Treks. After being stuck under the 6000m altitude ceiling for a while, I decided to start looking for my first trek/peak to break that barrier. I was looking for something relatively easy, sans any major mountaineering skills, and lastly, easily accessible. The thought of wandering the mountains to access a remote unclimbed mountain did tempt me, but asking for a month of leave to get lost in the mountains and find yourself, is quite the sell to give to my boss. (Unless you, the reader, can convince him).

I began to realize the merits of exploring established 6000m peaks, especially as I had no idea how my body would react to this elevated altitude. In addition, this would also allow me to hone my mountaineering skills especially as it’s been almost five years since I had qualified from my mountaineering school, HMI Darjeeling. A refresher would definitely help. So after some research, here’s a list of a couple of mountains that fared well in the criteria I had set.

Stok Kangri

My sights were first set on Ladakh, having spent several holidays in this incredible high altitude desert. I fell in love with this unique terrain during my visits and so my research led me straight to the highest peak of the Stok range, visible from the moment you land into the city of Leh, Stok Kangri standing at 6153m above sea level. 

View this post on Instagram What’s the only thing you want when you have been walking through out the night and the water in your hydration pack is frozen. The first rays of the sun over the snow clad mountains, always a blessing. #sunrise #photooftheday #adventurenation #mountains #mountainlife #himalayas #himalayasin #leh #lehladakhdiaries #mountaineering #mountaineers #climbing #snowclimbing #iceclimbing #stokkangri #stokkangritrek #alpinism #alpinismo #choosemountains #mountainstotravel #storiesofindia #natgeotravel #hippieinhills #trekthehimalayas #indiahikes #tripotocommunity #highaltitudeexperience #mountainstories A post shared by Vivek Saini (@viveksaini36) on Aug 13, 2019 at 1:55am PDT

Stok Kangri is a majestic peak, with an easy approach from the Stok Village. The Base Camp can be reached in 4 days and you can be back to Leh in 9, provided you are blessed with good weather. The route is relatively easier with a comfortable approach and a direct route to the summit along the eastern shoulder. With one glacier crossing, the summit push is sure to get your adrenaline pumping. After traversing through the glacier, you follow the ridge up to the summit. Depending on how hot the summer was, you can find large or no snow on the route. Like any other mountain, the summit push requires a midnight start to reach the summit early in the morning, by the time the sun rises. This forced march will be a true test of your endurance.

A popular mountain climb for beginners, Stok Kangri had to be closed due to excessive littering and pollution by trekkers. With companies disregarding the environment, the local district authorities of Stok were forced to close the mountain to allow for the ecosystem to recover. Officially, the mountain will be remained ‘closed’ till 2022.

Kang Yatse -II

With access to Stok Kangri being restricted for the next few years, my focus shifted to other possibilities in the district of Ladakh. 

View this post on Instagram Planning on doing an epic adventure in 2020? We have the perfect one for you… Kang Yatse II is said to be Ladakh’s hidden gem. Join us in August this year for a trip of a lifetime, limited spaces available. • • • #kangyatse2 #earthsedge #india #visitindia #ladakh #mountain #altitude #trek #travel #adventuretravel #experience #adventure #wanderlust #nature #summit #peak #instagood A post shared by Earth's Edge (@earths_edge) on Jan 2, 2020 at 12:08am PST

Kang Yatse  (or Kang Yatze)  is a peak located in the Markha Valley, in the Hemis National Park. It has two summits, namely Kang Yaste 1 and 2. Kang Yaste 2 is the shorter one at 6,270 m and is a more popular summit due to a relatively more accessible approach route. Ever since Stok Kangri was closed, Kang Yaste -2 has increased in popularity as ‘the peak to climb’ in Ladakh. You can reach its base camp using two routes; either from Skui or from Chang.

I have intentionally excluded Kang Yatse-1, due to the relatively technical nature of the climb. With a higher elevation and a narrow approach route, this peak requires much more technical mountaineering experience. To reach the summit, one has to traverse a knife-edge ridge and is a little dicey.

Kang Yaste 2 itself, is not a technical peak, with the route following the western ridge most of the way to the summit. The best time to climb the peak is from July to September. This also has a lower cost to climb and is perfect for your first 6000m peak. With a short itinerary of 13 days, it is perfect for a tight schedule. It also gives you a chance to explore Markha Valley, with its lush green terrain, it’s a good change from the rest of Ladakh.

During my research, I was pleasantly surprised to stumble upon Kang Yatze’s undiscovered brother, Dzo Jongo, a peak standing at 6240m located near Kang Yaste. The mountain has two summits namely, East Summit and West summit.

View this post on Instagram Blick vom Dzo Jongo in den Himalaya⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Aussicht und das Gefühl, auf all die Gipfel zu schauen, ist unbeschreiblich ⛰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag sieben des Markha Valley Trekkings -> Gipfelsturm auf den Dzo Jongo, 6280m⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Strecke: 11.2 km, 1380hm Auf- und Abstieg – insgesamt waren wir 12 Stunden unterwegs⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ ,⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ladakh #leh #india #trekking #trekkingadventure #trekkingleh #markhavalley #markhavalleytrek #wandernmitmartina #wandern #hiking #wonderfulladakh #outdoors #outdoorgirl #trekkinggirl #trekkingtime #dzojongo #mountains #berge #julleyladakh #welcometonature #himalaya #tenttrekking #hoheberge #trekkingladakh #himalayas #wonderfulnature #bergsteigen #6000er #gipfelglück A post shared by Martina (@martinasuter) on Oct 22, 2019 at 10:17pm PDT

From my research, I could not find too much about the mountain. Dzo Jongo does share the same route as Kang Yaste and both base camps are located close to each other. Dzo Jongo is considered by many as an easy peak to climb but is most definitely not. As it is less commercial than Kang Yaste, information on the conditions and routes can be hard to find, especially for the season you are climbing in. Our team at Adventure-Pulse had climbed the mountain back in 2017. High Camp was set off the glacier and below the snow line. The route to the summit started from the left of the glacier, then a steep, knee-deep snow climb to the right shoulder followed by a scramble up an exposed ridge to the top.

Having done the Everest Base Camp trek last year, I was extremely keen to explore the possibility of climbing a mountain in the same valley. That way, it allows you to make the most of your experience while trekking insight of the highest mountain in the world. My research immediately led me to Lobuche Peak, standing at 6,119m above sea level, considered the most popular trekking peaks in Nepal. On the trail to Everest Base Camp, the route starts from the Lobuche village and makes its way to the summit via two camps; base and high camp. With unparalleled exposure and a breathtaking summit climb, Lobuche gives your mountaineering career a dramatic start.

View this post on Instagram walking on a string. A post shared by j e s s w e d e l 🏔 (@jess.wedel) on Apr 16, 2020 at 8:53am PDT

Climbing Lobuche gives you visibility of the Everest Valley, especially the famous Khumbu Icefall at the foot of Everest. The spring-summer climbing season will attract climbers from around the world who come to climb this mountain, often referring to it as the Chamonix of the East. You can comfortably combine the climb with a trek up to the Everest Base Camp as well. The route involves a 7-day trek to Lobuche Village followed by a short hike to reach Lobuche Base Camp. From this camp, it’s a 4-hour climb up to the Lobuche High Camp, usually set up just short of the snowline. Lobuche High Camp is my favourite camp, with spectacular views of the lower Everest valley and several glacial lakes. From high camp, we set out early in the morning, reaching the summit by sunrise. The climb itself involves a steep ice climb at 5800m. The fixed ropes will assist you to get the top. Understanding basic mountain ascending techniques like jumaring will be useful. However, the Adventure Pulse team usually ensures that an entire day is dedicated as a refresher course, to practice ascending and descending techniques before undertaking the summit.

Island Peak

As expected, I have saved the best for the last, a habit that has held me in good stead since childhood. Island Peak or Imja Tse (6,189m) is Lobuche’s cousin. Also located in the Everest Valley, Island peak has gained popularity over the last couple of years as a training peak or acclimatization peak for Everest climbers. Island Peak gets its name from its appearance when viewed on the approach march from the village of Dingboche. It was first climbed in 1953 by the British Everest Team as a training peak.

The route breaks from the Everest Base Camp trail at Dingboche. A short hike later, you reach the village of Chukkung. As you pass the village of Dingboche, heading towards Chukung, Island Peak dominates the head of the valley, appearing like a huge island of ice and snow, completely detached from the surrounding peaks. After a night in Chukung, you make your way across the glacial moraine of the Imja glacier to Island Peak Base Camp located at the south of the mountain. The route follows the 1953 expedition and follows the southeast ridge to reach the summit. Unlike Lobuche, Island Peak has some big crevasses and a near-vertical ice climb at 5,900m. This is where most climbers fail. Since you head for the summit early in the morning and by the time you reach the climb, you’re already gassed. The climb progresses from difficult to almost impossible. With the assistance of fixed ropes, brilliant Sherpas, and willpower, the climb is doable and makes reaching the summit more fruitful. From the summit, Everest, Lhotse, and Ama Dablam give you their blessings and the view is more than worth the climb.

View this post on Instagram Journey to the Himalayas: Climbing Island Peak ,Nepal. The country of peaks, panoramas, routes and ubiquitous yaks. ⠀ The country of the people, poor wallet and rich soul. ⠀ It smells like burning wood and damp dust. Eight-thousand meters froze here, like models for photographs of thousands of travelers, climbers, dreamers from all over the world. But they are alive and with their own character, you will feel it when you go along with @mountain.trekking, see the peaks of Nepal and walk to Island Peak through Everest Base Camp. ⠀ Before your eyes spread the white Himalayas and the endless peaks of the mountains. You will call them by their names, like swift horses: Kantengu, Tamserku, Cholatze, Ama Dablam, Taboche, Pumori. Lhotse and Nuptse, and, most importantly, Jomolungma, Sagarmatha, or, as we are more familiar, Everest. ⠀ You touch the palms 👐🏽 with the prayer drums in the ancient temples and your time will begin its new round. ⠀ Try mo-mo, apple pies 🥮 at an altitude of 5000 meters. And it will certainly be a coup. When truly important values ​​come to the fore, problems and worries become shorter with a climb, staying far behind. This is a real meditation, when step by step you are concentrating on moving forward ⏩. ⠀ You are attracted by the height 🔝, you want to touch the monumental masterpieces of nature and look at the roof of the world, #Nepal #Nepaltheplanet #Kathmandu #discovernepal #everest #islandpeak A post shared by Everest Base Camp Trek (@mountain.trekking) on Apr 12, 2019 at 3:43am PDT

This list is a starting point for your research. Climbing a mountain especially one higher than 6000m requires proper planning and preparation. No mountain must be underestimated. A trek to the Kashmir Great lakes is not the same as a climb to Dzo Jongo. On a climbing expedition, a mistake can have dire consequences. If you plan to go with an agency or operator, make sure you do your research and know what you’re signing up for. 

If you have any more peaks that should be added to the list or have climbed them yourself, please feel free to mention it in the comments below.

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Suchit Bawa

A keen Mountaineer and Rock Climber. Graduate from Symbiosis Centre for Management Studies, Pune and have completed both Advance and basic Mountaineering courses from HMI, Darjeeling.

6 thoughts on “ 5 Himalayan Peaks to break the 6000m barrier ”

Dzo jongo - the hidden 6000m climbing peak of ladakh.

August 4, 2020 at 3:48 pm

[…] 5 Best Himalayan 6000m Peaks: Trekking to Mountain Climbing […]

DZO JONGO - The Hidden 6000m peak of Ladakh

August 16, 2020 at 9:05 pm

[…] 5 Himalayan Peaks to break the 6000m barrier […]

rustom dalal

August 23, 2020 at 7:38 am

Always great fun reading your blog, am so looking forward to 2021😀. Thanks for all the information

How to prepare for a trek (Mentally and Physically)

May 18, 2021 at 11:54 am

[…] HATs will require 3-4 months of preparation and difficult HATs will require 6 months of training. Mountains above 6000 metres will require 6 months of training and a moderate […]

Matthew Fernandez

October 16, 2021 at 4:09 am

And also Mera Peak 🙂

THE MOUNTAINS ARE CALLING... - Adventure Pulse

September 14, 2022 at 3:28 pm

[…] Having successfully completed the Kashmir Great Lakes Trek, I then found a really good rehab program using exercise therapy. Entered 2022 in good shape and it was time for the next challenge. I had in the meantime found my 2 hiking buddies during KGL and one of them proposed Island Peak. He had attempted Stok Kangri a few years back and wanted to do another peak. Once again, without any idea of what I was signing up for, I said ‘ HELL YEAH’ let’s go for it. I had no idea what it meant to climb a peak, and as I was soon to find out, it was ridiculously challenging and ultimately a ‘bridge too far’. The plan was to do Everest Base Camp and then attempt Island Peak, a 6000+ meters. […]

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Trekking type, langtang trek: high altitude adventure in kathmandu's backyard, by jan bakker.

Close to the Tibetan border there’s a magical valley with towering mountains that exceed the 7000 meters mark. Welcome to the Langtang Valley, a hidden gem not far from Nepal’s capital city Kathmandu. From the lush forests in the shadows of the Langtang Himal to the picture perfect viewpoint of Tsergo Ri at almost 5000 meters, the Langtang Valley trek has it all. The great news is, this trek is doable for almost every trekker as the distances and elevation gain are relatively small. Bookatrekking.com has taken numerous trekkers to this forgotten corner of the Himalayas. And we’re thrilled for you to join us too!

At Bookatrekking.com we ensure that you find your next epic trek in the Nepali Himalayas. As experienced trekkers we'd like to share our knowledge and advice for the trek to the beautiful Langtang Valley . Unleash the explorer in you and get in touch!

The Langtang Valley Trek: The Most Accessible High Altitude Trek in Nepal

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Nepal is famous for its long-distance hiking trails like Everest Base Camp and the Annapurna Circuit , covering lots of mileage and vertical gain. This may not be for everybody. The Langtang Valley Trek is ideal for those who don’t want to commit to a strenuous trekking journey, but still want to experience the very essence of trekking in Nepal.

The Langtang region is located straight north of Kathmandu, geographically the closest Himalayan mountains from the capital. The enormous ridge of snow and ice called the Langtang Himal forms a formidable natural barrier of more than 7000 meters high with neighboring Tibet. The mountains and the valley below are part of the Langtang National Park, the first designated national park in the entire Himalayan Range. It’s a safe haven for elusive animals like the red panda, ghoral (mountain goat) and the snow leopard.

The trek starts in Syabrubesi, at the bottom of the Langtang Valley where you pay your Langtang National Park fee. A skinny trail winds along the banks of the at times raging torrents of the Langtang Khola. The route is mostly in the shade of the rhododendron and pine trees, keeping you a bit cooler in the hot, lower parts of the valley. The landscape opens up as you approach Langtang Village. To the north is the huge wall of Langtang Himal’s highest peak, Langtang Lirung (7234m). Six kilometers further up the valley there’s Kyanjin Gompa, with a 300 years old monastery. This friendly village is a huge contrast to its barren surroundings, and it’s the highest overnight stop on the Langtang trek. From here, there’s the option to climb up Tsergo Ri, more than a 1000 vertical meters up. It’s a long, tough, but non-technical climb to a large buddhist stupa. From the top at 4985m you have panoramic views of Langtang Lirung and the world’s 14th highest peak, Shishapangma (8027m high!). It is in many ways the highlight of trek.

Langtang Valley Trek

In short, the trek is not that hard. The Langtang Valley elevation is fairly modest compared to for example the Everest treks . The trails up the valley are in good condition, and they ascend gradually along the river Langtang Khola. The distances are very manageable, leaving enough time to enjoy downtime in the villages after the day’s walk. The hardest day is the trek up the 4985 meter high Tsergo Ri from Kyanjin Gompa, which is a bit like ascending a mountain (higher than Mont Blanc!). However, this ascent is optional, as you will come back to stay in the same place at Kyanjin Gompa. You could also go for a slightly lower viewpoint at Kyanjin Ri at 4779 meters above sea level. For those who want to take it easy, you can stick around in Kyanjin Gompa and take in the spectacular mountain scenery while sipping endless cups of tea. All in all, this trek is doable for every reasonably fit hiker.

The Langtang Region, along with most of the other trekking areas in Nepal , has four distinct seasons. Spring, summer, autumn and winter. The months from March to May, pre-monsoon, and from October to early December, post-monsoon, are the most popular for hiking the Langtang Valley trek. Every season offers its own excitement and atmosphere and in principle, you can go trekking year-round. There are good reasons why spring and autumn are considered the trekking season. Below we’ll explain more what each of the seasons are like.

Spring (March-May) is the prime trekking season and trekkers from around the globe come to the Nepali Himalayas in large numbers. In springtime, the temperature is pleasant, the precipitation is low and the hiking conditions are great. On the trail there’s a lot of excitement to head up to the maximum Langtang Valley altitude of almost 5000 meters at the Tsergo Ri. While temperatures in daytime along the trek are balmy, the temperature higher up in Kyanjin Gompa and beyond can be very cold in the early morning. To prepare yourself for this, check our complete Langtang trek packing list further below in this blog post.

Summer season falls in the months of June, July and August. Summer is the period with higher temperatures and in that sense it is quite pleasant. However, this is also the monsoon season, and it rains a lot. The chance of seeing the mountains around you is smaller as it is cloudy most of the time. The trail will be wet and slippery and there is an increased risk of landslides. And leeches are very active during these months. On the flip side, it’s almost empty on the route and the traditional villages feel calm and serene.

Autumn in the Langtang Valley (September, October, November) is, like springtime, prime trekking season with similar trekking conditions. There is one difference. The air in spring is sometimes a little hazy due to the dust in the atmosphere. Post-monsoon the air is very clear, allowing for stunning views of the surrounding mountains.

Winter season runs from December to February. This period is the toughest time to trek the Langtang Valley. The sun is low and doesn't get above the mountain ridge lines for a period of time, especially in the lower parts of the valley. Night temperatures drop to -10 degrees Celsius. Add wind and snowfall and you’ve got yourself proper winter conditions. Why do we still run the Langtang Valley hike in winter? We work with some of the best trekking companies in Nepal. Besides trekking trips they also organize climbing expeditions to some of the highest peaks in the Himalayas. Our partners can keep you safe and comfortable, even in these cold conditions. And you will probably have the entire trail to yourself!

The earthquake that struck Nepal in April 2015 was a devastating event, and Langtang was one of the severely affected areas. The earthquake had a magnitude of 7.8 and caused widespread destruction, triggering avalanches and landslides in the Himalayan region.

In Langtang specifically, the earthquake triggered a massive avalanche that swept through the valley, burying entire villages under tons of snow and debris. The aftermath was heartbreaking, with many lives lost, homes destroyed, and families shattered. The remote and mountainous terrain made rescue and relief efforts challenging. The avalanche also caused a glacial lake to burst, compounding the destruction downstream. The entire community of Langtang was essentially wiped out, and the survivors faced the daunting task of rebuilding their lives amidst the ruins. The earthquake highlighted the vulnerability of communities in seismic zones and the need for better preparedness and infrastructure to mitigate the impact of such disasters in the future.

The villages have mostly been rebuilt, albeit in different more safe locations. Also the walking trails have been restored and trekkers have returned to enjoy the Langtang Valley hike.

Drive to Syabrubesi

Syabrubensi.

Syabrubesi trek to Lama Hotel

Trek to Langtang

Trek to Kyanjin Gompa

Kyanjin gompa.

Side trek Trek to Tsergo Ri (4985m)

Trek to rimche.

Trek to Syabrubesi

Drive back to kathmandu.

For trekking in Langtang National Park, you need the following permits:

TIMS (Trekkers Information Management System):

This permit is important for every trekker wishing to trek in Nepal. From the Annapurna Circuit to the trek to Poon Hill, all trekking routes require this permit. This costs NRS 2000 per person. This equals about 17 USD or 15 EUR.

Langtang National Park entrance fee

The Langtang trek leads through the Langtang National Park. This costs an additional 25 USD.

All permits are arranged by your trekking provider.

Experiencing a stay in the traditional villages along Nepal's trekking routes is, in our opinion, an integral and enriching aspect of trekking in Nepal. It represents a harmonious blend of rugged mountain wilderness and a distinctive mountain culture. Staying in these mountain villages provides a genuine glimpse into life in the Langtang Valley.

Each village offers accommodations in a tea house, the local term for a guesthouse. During our trekking adventures in Nepal, we always look forward to reaching the next destination early. Why? Because we cherish the tranquility and simplicity of life in these mountain villages. Enjoying a cup of tea, we can immerse myself in the daily rhythm of life in the Himalayas. Some villages may feature monasteries, and fortunate trekkers might encounter one of the many Buddhist festivals. While the tea houses themselves are generally simple, in recent years, some have undergone improvements, now equipped with flush toilets, warm water, and even WiFi. Fortunately, the delectable dhal bat, a staple in Nepalese trekking cuisine, remains a highlight on every tea house menu. Immerse yourself in Nepal's mountain culture on the Langtang Trek!

Not sure yet or want to discuss your plans for the Langtang Valley Trek with one of our trekking experts? Get in touch today and turn your dreams into memories!

Trekking in Nepal requires good quality and appropriate equipment. Especially the essentials like a good pair of hiking boots and breathable hardshell rain jacket. We highly recommend that you read our suggested packing list to hike the Langtang Valley Trek.

Technical Clothing

Accessories.

It's essential to understand that altitude sickness can affect anyone, regardless of age, fitness level, or previous high-altitude experience. These days there are several tools to monitor your health at altitude. A widely-used (analog) method is the Lake Louise score card. It ticks the altitude symptoms while keeping the severity in mind. It’s a common tool used by guides. Nowadays, most trekking and mountain guides bring a blood oxygen saturation meter, which also measures the heart rate. These are key indicators whether a person adapts to altitude well or not. AMS can occur when trekking the Langtang Valley Trek. Below you can find everything you need to know about altitude sickness.

Acute Mountain Sickness (AMS)

Altitude sickness, also known as Acute Mountain Sickness (AMS) is a health condition that occurs when someone is exposed to low levels of oxygen at higher altitudes. AMS is a serious condition and as the name suggests acute. It needs to be dealt with immediately, as it is potentially life-threatening. Most people will experience some mild symptoms of altitude sickness. It’s important to be aware of these symptoms and act before symptoms become more severe. Below we break down the different forms of AMS and how you can reduce the risk of getting it.

AMS symptoms

It is key to know how to identify altitude illness. You may experience the following symptoms due to the jump in altitude: headache, lack of appetite, breathing difficulties, insomnia, nausea and vomiting. The intensity and severity of these symptoms may increase with altitude and an overall feeling of fatigue will take all your joy away. This may further deteriorate to one of these life-threatening conditions.

High Altitude Pulmonary Edema (HAPE) : HAPE is a condition in which fluid accumulates in the lungs, making it difficult to breathe. Symptoms may include shortness of breath, a persistent cough, chest tightness, and an increased heart rate. It can be a life-threatening condition and requires immediate descent to lower altitudes and, in severe cases, medical treatment.

High Altitude Cerebral Edema (HACE) : HACE is a more serious condition in which fluid accumulates in the brain. Symptoms may include severe headaches, confusion, loss of coordination, and altered mental status. HACE is also a medical emergency and requires immediate descent and medical attention. Below 7 ways of minimizing the risk of AMS:

1. Gradual Ascent

One of the most effective ways to prevent AMS is to ascend gradually. When traveling to high altitudes, try to take several days to acclimatize before going higher. This allows your body to adapt to the reduced oxygen levels. All our treks in Nepal keep sufficient acclimatization into account.

2. Stay Hydrated

Dehydration can increase the risk of AMS, so drink plenty of fluids. Avoid excessive alcohol and caffeine consumption, as they can contribute to dehydration.

Consume a balanced diet with adequate carbohydrates and avoid heavy, fatty meals. Carbohydrates can help your body utilize oxygen more efficiently at high altitudes.

4. Medication

Some individuals may consider taking medication, such as acetazolamide (Diamox), to help prevent AMS. Consult with a healthcare professional before using any medication, and be aware of potential side effects.

Ensure you get enough sleep and rest during your ascent. Fatigue can increase the risk of AMS.

6. Avoid Overexertion

Pace yourself and avoid overexertion. Listen to your body, and if you experience symptoms of AMS, rest or descend to a lower altitude.

7. Descend if Symptoms Persist

If you experience symptoms of AMS, such as headache, nausea, dizziness, or difficulty breathing, it's crucial to descend to a lower altitude. Symptoms should not be ignored or dismissed.

At Bookatrekking.com you can book this trek and many others. Our guided options come with experts on the ground, and offer you a convenient, stress-free, safe, and educational way to explore the outdoors. Find our offers here . Our easy-to-use platform allows you to browse and compare different trekking options and find the perfect fit for your interests, abilities, and budget.

If you have any questions about a specific trek or need help choosing the right one for you, our team of trekking experts is here to assist you. Simply reach out to us and we will be happy to provide you with personalized recommendations and advice to help you plan the trekking adventure of a lifetime.

Is this not your cup of tea and are you looking for other epic adventures? Check out one of our blog posts:

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Mountains have always been synonymous with adventures and India has an abundance of possibilities with the majestic Himalayas. With a wide variety of mountains with an elevation of above 5000 M, India welcomes all the adventure seekers to climb up these peaks and get a taste of high-altitude mountaineering. The mountains above 5000 M in India provide a great opportunity for travellers and mountaineers to venture into serious climbing. You get a rush of adrenaline as you embark on your journey to the top and have to learn survival in the great outdoors. Climbing on these mountains can serve as a great life lesson as well as a stepping stone for future endavours. While being in the lap of nature, you learn various life skills.

The Indian Himalayan ranges are spread across the northern head of the country and there are other ranges in the entire Indian subcontinent that excites many adventour enthusiasts. The eastern range, the western ghats, the Karakoram and Pirpanjal range, the Aravali range, or the Purvanchal range, and the Satpura and Vindhya range mountain ranges have adorned the entire country as spectacular gifts of nature. You also get a chance to indulge in other mountaineering related activities like camping, trekking, paragliding, skiing, etc. These activities allow you to test your physical capabilities and mental strength, and in the long run, become a crucial factor in character development.

Mt. Friendship Peak at 5,289 M, Mt. Shitidhar at 5,290 M, Mt. Brumkhangse at 5,635 M, Mt. Hanuman Tibba at 5,860, Mt. Lama Wangden at 5,868 M and Mt. Frey Peak at 5,889 M and are peaks that are just above 5000 M. All these mountain peaks will prepare you to upgrade to higher altitude climbing. Mountains have always been a delight for nature lovers and on your way to the top, you get stunning views of nearby mountain ranges, a closer perspective of nature and experience the best time of your life. All you need is a keen interest in mountaineering and a willingness to spend some time in nature. On your excursion, you get to meet people travelers and mountaineering from around the world and get to hear their experience with the mountains.

With a team of seasoned trek leaders and travellers, Khalur Adventures has honed its expertise over time in mountaineering. We are a team of young travel enthusiasts who believe that travel shouldn’t be an occasional event but a way of life. We provide travel packages, expedition packages and other adventure tourism services to our clients. Our priority is to keep your travels safe and full of excitement so that you have a memorable trip. The mountains of India are always buzzing with footsteps and unrelenting spirits of adventures mountaineers who dream to make a mark on this world. So come experience the 5000 M peaks with Kahlur Adventures one trip at a time.

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Mt. Friendship 5289M

₹34,500 per person, $1,530 per person.

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Rs. 78,500 per person, $2,300 per person.

Patalsu Peak Trek 4200 M

Rs. 11000 per person, $250 per person.

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TREKKING IN LADAKH

Winter treks, mountaineering in ladakh, cultural tours in ladakh, adventures in ladakh, fixed departure treks - join a group, ladakh information, mountaineering, cultural tours, join a group, 10 best treks in ladakh, 1. markha valley trek, 2. nubra valley trek from phyang to hunder, 3. rumtse to tso moriri trek, 4. sham valley trek, 5a. stok kangri climb (6153m) - closed this year, 5b. kang yatse ii climb (6200m).

6. Spituk to Stok trek

7. lamayuru to alchi trek, 8. zanskar trek from padum to lamayuru, 9. snow leopard trek, 10. chadar frozen river trek.

Treks in Ladakh

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Here is the list of 14 Treks in Ladakh

1. jhunglam hemis to padum trek.

Duration: 12 days This trek runs through beautiful monastery of Hemis and Latza Kongmaru and then passes through Zalung Karpo La, Tilat Sumdo, Zangla Sumdo, and ends at Padum.

2. Lamayuru To Alchi Trek

Duration: 5 Days The trek offers a chance to interact with people from remote villages. A number of monasteries are also spotted across the route.

3. Lamayuru To Darcha Trek

Duration: 5-7 days Regarded as one of the world’s most thrilling trekking trail with a peak altitude of 5000 meters, Lamayuru To Darcha Trek is well connected to the Zanskar valley. The monasteries, such as Lamayuru, Phuktal, and Lingshed are sure to lift up the spirit of the trekkers on this route.

4. Kang Yatse and Dzo Jongo Trek

Duration: 13 days Undertaken mostly by professional trekkers, this route offers spectacular views of Zanskar, Karakorum, and Stok ranges from the Ganda La pass. It is a wonderful experience including the dopamine-enhancing camping en route, the view of the wildlife at Hemis National Park, hike through valleys, and the visit to monasteries.

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Leh ladakh tour package for 5 night 6 days, shimla to jammu ultimate tour package for 12 night 13 days, ladakh the land of lamas 6 night 7 days package, 5 nights 6 days ladakh package with pangong stay, srinagar ladakh adventure tour package, 5. padum to darcha trek.

Duration: 12 days The Darcha-Padum trek passes through a number of regions with varied topographies and landscape. It extends from the Padum region of Zanskar valley, passes through Tokpa, Chalang, Ramjak, and Lakong, and goes up to Darcha region of Himachal Pradesh. The trek also leads to one of the most famous parts of Ladakh - Kargil.

6. Ripchar Valley Trek

Duration: 9 days This trek begins at the Lamayuru monastery, Ladakh and is one of the most intriguing treks in Ladakh region. With a number of small villages and pasture lands, the irrigated crop fields of the Zanskar and Karakoram Range, and the valleys blooming with flowers in July and August are a treat for the eyes of the trekkers.

7. Lamayuru to Alchi Trek

Duration: 9 Days This trek takes you to two of the most ancient monasteries from the 11th century. The route covers the beautiful valley of Wanla and Sumdochoon and many high mountain passes like Penji La and Prinkiti La. The starting point is Lamayuru and the route passes through Prinkti La (3750m), Shilla, Wanla, Base of Tar La, Tar, Man Gyu and then to Alchi. There's ample scope to witness and contemplate the culture and scenic beauty of Ladakh.

8. Nubra Valley Trek

Duration: 10 to 12 Days This exhilarating trek to the most remote regions of the Himalayan belt is nothing short of an adventure. Following the Indus Valley and the trail moves towards Zanskar Valley. The cold desert of Hunder and the splendid Diskit village and monastery are the major attractions. The trek begins from Sabu Village and covers the high altitude Digar La pass at an altitude of 6000 meters to reach Digar Village. The trail moves along the Shyok river and continues towards Agyam Village and Khalsar Village and comes to an end with a descent to Diskit village via Sumur.

9. Indus Valley Trek

Duration: 8-10 Days One of the easiest but most mesmerizing treks in Ladakh, the Indus Valley Trek is ideal for beginners. Trekking along the Indus Valley trail, the oldest civilization known in history is a walk through the beautiful Sham Valley and its villages, high mountain passes like Phobe-La and a number of Tibetan Gompas like Likir, Thiksey, and Alchi. There are dramatic changes to the landscapes with snow-clad mountains and ground on one side and lush green valley on the other. The trek covers areas of Leh, Skardu and a barren desert.

10. Kang Yatse Trek

Duration: 12-13 days Kang Yatse is one of the most stunning peaks in Ladakh. At an extreme altitude of 20,000 feet, it’s a demanding trek and may also be considered as an extension of the Markha Valley trek up to Niamling, from where you will proceed to the base camp on Kang Yatse. Though the distance between the two campsites is less, it’s mostly an uphill route that is quite difficult. The ascent to the summit of Kang Yatse gives a bird’s eye view of Tibet and the Zanskar River. The return trek through Kongmaru La pass with its jutting peaks and deep gorges is a mesmerizing experience.

11.  Chadar Trek

Duration: 6-20 days Most fascinating of all treks, the Chadar trek on the frozen Zanskar River is the most fascinating of all the treks in Leh. Every year when the river freezes, the route is open to adventurous trekkers for a couple of months. It is a challenging trek demanding physical and mental fitness. The name ‘chadar’ trek is given since the river resembles a blanket of snow. The starting point of the trek is Chilling, 64 kilometres away from Leh. There's everything on the route from frozen waterfalls, monasteries such as Lingshed Gompa and Karsha Gompa (the largest in Zanskar), and even a fort at Zangla village. The daytime temperature usually ranges between -5 and -10 C and at nights it can plunge down to -25 C. Hence it’s necessary to carry enough warm jackets (wind and rainproof) and clothes.

12. Tsomoriri Lake Trek

Duration: 18 to 20 Days The Tsomoriri Trek is one of the most beautiful and serene treks in the region. The starting point is Rumptse and the trek heads to the green Kyamar Valley, traversing through the gorgeous Rupshu Valley. You'll ascend to Kumur La (4770m), where a stunning view of Kang Yatse and Indus Valley are bound to take your breath away. A steep ascend to Shibuk La (4875m) offers a panoramic view of Tso Kar. The trail further continues to Pangunagu, Nuruchan and passes through Horlam Kongka La (4900 m) and Kyamayuri La, also the northwestern shore of Tsomoriri. The final climb leads to Parang La and then the trek descends to Jugstok and further to Kibber, one of the highest villages in the world.

13. Spituk to Stok Trek

Duration: 4 days A famous trekking route among enthusiasts, the trek to the Stok Kangri summit is popular for the view of the Stok summit and the sunlit Zanskar and Karakoram peaks. If you’re new to the world of trekking, this relatively easy and short trek covers some scenic areas of Leh. The trek starts Spituk village, which is about 7 kilometres drive from Leh. The hike from Spituk to Zinchen takes around 4-5 hours and is usually the first halt on the route. It runs through dry, barren land to greener areas of Zingchen valley. The Rumbak River flows into the Indus and the summit is a perfect place to set up camp, enjoy the landscape, and taking a dip in the oldest of rivers in history. Next, comes a 3-4 hour trek through the Hemis National Park, largely uphill and the most difficult part of the trek. It will bring you to the pretty village of Rumbak. Day 3 will be a bit more arduous with a steep trail near Stok La and then descend down towards Mankarmo, a long trek of five or six hours. On the last day, a 3-4 hour descent through narrow valleys with lovely rock patterns will bring you to the village of Stok. You may also check a nineteenth-century museum at Stok.

14. Markha Valley Trek

Duration: 8 days One of the popular trails for trekking in Leh, Markha Valley trek, takes about 8 days and will take you through varying landscapes. The scenic landscapes and the Kongmaru La pass at 5000 m above sea level and the sight of Hemis National Park make this trek are stunning. This trek also begins from Spituk to Zinchen and then onwards to Yurutse. The trail moves up to the Ganda La pass and then descends down to Skyu. Proceeding further to Markha Valley along the course of Markha River, you'll cross the river several times before reaching Thachungtse. Next, comes the highest camp on this trek - Niamling with a spectacular view of the Zanskar range. Kongmaru La pass comes next, which is the highest pass on the Markha Valley trek. You may be tempted to spend a night at the village of Shang Sumdo from where an easy descent stream will bring one to the famed Hemis and Thiksay monastery, before a drive back to Leh. Alternate Route: Markha Valley Trek with Stok Kangri Climb, This trek could be a more thrilling and adrenaline-filled experience through the Stok Kangri. The ten-day trek route via the Stok Summit at 4900 meters makes this Leh trekking experience arguably one of the best but definitely not for the faint-hearted.

This post was published by Harshitha

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• Tarsar Marsar Trek
• Moderate + Easy Trek
• Max. Altitude 4000 m.

Inclusions of the trek

• Cost INR 15000 On Fixed Dates
• Tourist Taxi - Srinagar to Aru and Return.
• 3 time delicious meals, Tea/Coffee and Refreshments.
• Mules and Horses to carry rucksack.
• Pup Tents and Dome Tents.
• Guest House Stay during start of the trek.
• Dinning Tents.
• High Altitude Cook
• Hiking poles/rods.
• Sleeping bags (-8) and Sleeping Pads.
• Trekking and fishing permits.
• Experienced Trek Leader and guides.
• Dal Lake Sightseeing.

Quick Booking FOrm

Overview of tarsar marsar trek.

Tarsar and Marsar lakes are no doubt 2 wonders of nature located in the lap of the Pir Panchal mountain Range of Lesser Himalayas. The Lakes are surrounded by the number of Pinnacles lying around 4000 to 5000 meters above sea level. The Tarsar Marsar trek comes across the district Anantnag in the Union Territory of Kashmir. The total distance from Srinagar to Aru Village is 94 km. The altitude of trailhead Aru is 2433 m, the first campsite named Lidderwat is located at an altitude of 3000 m, and the Tarsar Lake is located at an altitude of 3795 meters above sea level. The first stretch of 10 kms from Aru to Lidderwat is the easiest part of the trek.

The Landscape of the trek.

During this journey of 7 days, you will witness the miracles of nature in the form of green lush meadows, inverted waterfalls, snow-fed rivers, snow-capped mountains, tall pine trees, gypsy life, wildflowers, valleys, and the open view of the lesser Himalayas including high mountain peak of Kashmir (Mt. Kolahoi 5425 m).The Tarsar Marsar Lakes trek is the only trek mentioned on the Lonely Planet guide for Indian Himalayas. The charming trek in the lap of majestic mountains peaks of Kashmir.  This pleasant trek is an adventure of a lifetime and a must-do trek of the Indian Himalayas.  

Experience during the trek.

The Tarsar Marsar trek provides the ultimate blend of adventure and fun while being close to nature. Starting the trek from Aru Village and entering treeline on the banks of river Lidder makes the trek melodious. The distance from Aru to the Tarsar Lake ridge is 24 km so the total distance of astounding Tarsar Marsar Lakes Trek is 48 km (29.82 miles).  The temperate remains cold even during peak summertime so proper winter clothing is recommended. When we are talking about the route of Tarsar Marsar Lakes, it is moderate just because a very small part of the trek has steep ascent and roughness. The difficulty level of the trek has been graded as moderate for the people who have some experience of high-altitude trekking.

How to Reach Srinagar

• Direct flights

Kashmir does have only one commercial Airport which we can reach by direct flights from Delhi (DEL) Airport, Bangalore, Jammu, And Hyderabad.  All the flights from other parts of India reach via Delhi to Srinagar (SXR), Kashmir.

Government and Private bus services to Jammu are available from from Delhi and from other parts of India. Jammu onwards you can again choose state government bus service or choose tourist taxi from Jammu to Srinagar. Tourist taxi, Public transport And UT Government Bus Service will be available easily from Jammu to Srinagar.

The train services can be used up to Jammu And Banihal only. Tourist taxi, Public transport And UT Government Bus Service will be available easily from Jammu to Srinagar. The distance of 270 Km from Jammu to Srinagar is usually been covered in 6 to 7 hours.

Map of Tarsar Marsar Trek

The Tarsar Marsar Trek has three main stretches. 1. Aru to Lidderwat – 10 Km. 2. Lidderwat to Shekwas – 6.Km.  3. Shekwas to Tarsar 6 Km. The first stretch of the trek is easiest part of the trek which can be identified easily on the map too.The Lidderwat is a triangular piece of land surrounded by pine trees and water streams. Lidderwat onwards it’s time to gain elevation through the route shown on the map. The coordinates of Tarsar Lake are 34°8′24″N 75°8′53″E and  34.144°N 75.110°E for the Marsar Lake. Reaching Homwas after the gradual ascent of 3 hours. As the map of Tarsar Marsar Lake shows the incline in the route. Crossing the river at Homwas and going through boulder walk for 20 min will take to Shekwas campsite.

The Tarsar Marsar Trek has three main stretches. 1. Aru to Lidderwat – 10 Km. 2. Lidderwat to Shekwas – 6.Km.  3. Shekwas to Tarsar 6 Km. The first stretch of the trek is easiest part of the trek. which can be identified easily on the map too.The Lidderwat is a triangular piece of land surrounded by pine trees and water streams. Lidderwat onwards it’s time to gain elevation through the route shown on the map. The coordinates of Tarsar Lake are 34°8′24″N 75°8′53″E and  34.144°N 75.110°E for the Marsar Lake. Reaching Homwas after the gradual ascent of 3 hours. As the map of Tarsar Marsar Lake shows the incline in the route. Crossing the river at Homwas and going through boulder walk for 20 min will take to Shekwas campsite.

Short ITinerary Tarsar MArsar Trek

Note: Trekkers are advised to reach Srinagar a day before the trek will commence. Our itinerary doesn’t include any buffer day but trekkers must add a buffer day in order to secure their departure. Bad weather conditions sometimes take an extra day to reach back on road safe and sound.

Day 1: Srinagar - Aru campsite

During the first day, we will send the tourist taxi at a programmed time and we will be heading towards the trailhead by covering a distance of  94 km.  This will be an acclimatization day with a few km walk around the  Aru valley.  Night stay will be at  Aru Campsite at an elevation 2433 m.

Day 2: Aru campsite - Lidderwat

Trek distance: 10 km 

Time Taken: 6 – 7 hours

Altitude gain: 400 meters

Trek type:   Easy + moderate trek through the rolling slopes of  Lidder Valley

Day 3: Lidderwat - Shekwas

Trek distance: 6 km 

Altitude gain : 582 meters

Trek type: The trek starts with a gradual ascent and the route turns flat at fewer places. After a boulder walk of 20 minutes followed by the river crossing, we will get to Shekwas.

Day 4: Shekwas to Tarsar Lake

Trek distance: 5 km 

Time Taken: 4 hours

Altitude gain: 430 meters

Trek type: Moderate ascent over the incline meadow of Tarsar Valley. Upon reaching altitude of 3500 m the route turns flat with little incline at the end. 

Day 5: Tarsar Lake - Sundersar

Time Taken: 5 hours

Altitude gain: 155 meters

Trek type: Ascent trek of 1 hours to cross the ridge which parrel to Tarsar Lake followed by descent and normal Walk. Ending with a gradual climb of 1 hour.

Day 6: Sundersar - Lidderwat

Trek distance: 15 km 

Time Taken: 7 hours

Elevation Loss: 800 meters

Trek type: Gradual descent trek through the valley of Tarsar and Homwas. 20 percent of the route is little rough.

Day 7: Lidderwat - Aru - Srinagar

Time Taken: 8 hours

Elevation Loss: 582 meters

Trek type: Descent through the rolling slopes of Lidder Valley and parallel to the Lidder river. 3 hours drive to Srinagar from Aru Village.

Day 8: Buffer Day

Trek distance: 0 km 

Time Taken: 0 hours

Height lose : 000 meters

Best Time To Do Tarsar Marsar trek

Being the most astonishing trek of the Indian Himalayas. The best time to do Tarsar Masar Trek is from 1 June to 15 September. Peak Sumer season is the best time to explore this part of the Himalayas. During starting June the temperate remains cold and the landscape above 3000 meters is partially covered with snow. During July the meadows get in their bloom and snow can be found in the gullies and mountain peaks. In the month of August, the weather gets dry and fewer chances of rain when compared to June and July. During September the weather remains fully dry and also there is no conjunction on the trail. So the best time to visit Tarsar Marsar Lakes is from Starting June to the end of September and also permissible by the department of Tourism Kashmir (UT) for the said season.

In the month of October the weather gets harsh and the meadows turn brown and cold winds from Dras make the region freezing. As per the protocols of the Tourism Department, the trek is permitted from June to September only. Mountain Expeditions can take place in the area by permission of IMF and UT Tourism Authorities during peak summer time only. The best time to explore the alpine lakes of Kashmir is peak summertime only. When comparing Tarsar Marsar Lake trek to Kashmir great lakes trek the Tarsar Marsar open a month earlier than KGL trek. 

Fixed Depature Dates for 2022

• 2 June to 8 June
• 10 June to 16 June
• 18 June to 24 June
• 26 June to 2 July
• 04 July to 10 July
• 11 July to 17 July
• 18 July to 25 July
• 27 July to 2 August
• 4 Aug to 10 Aug
• 11 Aug to 17 Aug
• 18 Aug to 24 Aug
• 26 Aug to 2 Sep
• 4 Sep to 10 Sep
• 12 Sep to 18 Sep
• 20 Sep to 26 Sep
• 28 Sep to 4 Oct

Detailed itinerary of the TRek

Day 1: Srinagar to Aru Campsite

We welcome you to an awesome adventure with Himalayan Bird Adventures. The driver will be sent to pick you up from any of the locations in Srinagar.  After meeting the trek coordinator, we will be heading to the Aru, which is 90 km away from Srinagar and takes 3 to 4 hours. The remaining time of the day will spent on acclimatization walk at the Aru Valley and end the day with the delicious meals.  Aru Valley is going to be the campsite for the first day. Enjoying the time in the beautiful valley and getting ready by acclimatizing till the next morning.

Day 2: Aru to Lidderwat

On leaving the  Aru Campsite 2400 m,  we will be walking in the treeline with the normal walk towards Lidderwat through the banks of river Lidder. The trekking route is 12  km from Aru to Lidderwat,  Most of the route is normal with very gradual gain in elevation . Lidderwat (2800 m) is the base camp for a number of multi-day and short treks like the Kolahoi Summit Trek and other alpine lakes trek. Camping at Lidderwat overnight and explore the surroundings.

Day 3: Lidderwat to Shekwas campsite

Right after breaakfast at 7 in the morning, we will start a gradual ascent of 7 km from Lidderwat to Shekwas. As you go higher through the ridges and meadows of Tarsar Lake, the wider view of surrounding mountains makes the trek joyful. During the trek, you will walk parallel but opposite to the water stream which is the outflow of Tarsar Lake. Later this stream joins the Lidder river which itself is a tributary and the Jehlum river. On every step there will be the elevation gain and at this point, a little push is needed. Finally with 20 minutes of boulder walk followed by a river crossing will take you to the Shekwas campsite. The spectacular view of surrounding mountains reminds the fact that Kashmir is fully photogenic. Enjoy the tea and coffee in the evening bonfire at Shekwas campsite.

Day 4: Shekwas to Tarsar LAke CampSite

Spending the night a Shekwas verily helps trekkers to acclimatize properly.  By the morning it remains a little cold but as you start walking through the route the body temperature gets warm. The total distance from Shekwas to Tarsar Lake is 3.5 km through a slope of 40 degrees angle. The surrounding meadows are been used by Gujjars and Bakerwalls to graze their herd during the peak winter season on such high altitudes. After the trek of 2 hours, a flat landscape covered with spiky peaks named locally at marg. At once a sparkling view from one of its corners takes away all your tiredness because this is the adventure experience you were looking for. Reaching Tarsar Lake is the major part of the trek, the camping will be just 200 m away from the lake.

Day 5: Tarsar to Sundersar

The next part of the trek is Sundersar Lake, it takes 1 to 2  hours to cross a nearby ridge that is parallel to Lake. After a steep ascent of an hour, it’s time to descent to a flat landscape, locally called at Zagi. Shepherds and Gypgy camps can be seen in the valley with herds of sheep and goats Going through one hour of ascent, we will be on the banks of Sundersar Lake. Wildflower beds can be seen during the end of July and starting August only. After having our lunch, we will head to the next milestone which is Marsar Lake. It takes just an hour to reach the ridge from where Marsar Lake can be seen. The Lake is 1 km in the length and 500 m in width. This almond-shaped lake remains under clouds which results in a cold temperate nearby the Lake.

Day 6: Sundersar to Lidderwat

Now onwards on every step, we will lose the altitude. Reaching Lidderwat campsite is a little bit challenging but not difficult. The total distance of 14 km will be covered in 8 to 9 hours. While the decent there will be more pressure on the knees and on the front portion of the feet, using the two hiking poles can help to avoid much pressure. Turing left near the ridge of Tarsar Lake will bypass the lake and we reach very close to the Shekwas. The temperature remains 20 to 30 degrees Celcius during peak summertime but due to the long walk, it feels too hot. Staying hydrated is important in order to remain fit on the trek. Ending the day on the awesome campsite of Lidderwat is a relaxing moment in the lap of mountains.

Day 7: Lidderwat to Aru to Srinagar

Ending an awesome adventure with its never lost beautiful memories. It will be a trek of 3 to 4 hours from Lidderwat to Aru. Walking down on the rolling slopes and parallel to the flow of River Lidder. Taking packed meals on banks on river shore gives a melodious experience. Upon reaching Aru, our cabs will be ready to drop you at Srinagar. 

Frequently Asked Questions

Is Tarsar Marsar Safe?

The situation in the valley after 2016 has been improved dramatically and millions of tourists and trekkers visited the valley till now. Currently, a large number of educated youth are part of the tourism industry and are playing a good role to take this industry to a higher level. Department of  Tourism Kashmir has been awarded for handling the highest number of tourists throughout the country in  2021. Talking about the Safety of the Tarsar  Marsar Trek, Tarsar Marsar lakes lies in the forest block of Aru. Thousands of trekkers complete the Tarsar Marsar trek every month safe and Happily. The area is full of tourists during summers mostly and the route is busy with the trekkers, porters, mules with loads. Solo trekking could be dangerous on the trek because is a living place for a number of wild animals including Himalayan brown and black bears, leopards, and poisonous vipers.

Tarsar Marsar Trek Heigh?

The maximum elevation you will reach during the trek is 4000 m (13,123 foot). The trek starts from the elevation of 2433 m, the elevation of Lidderwat is 3000 m, and the Tarsar Lake is located at an altitude of 3795 m ASL. The scenic beauty of Sundersar always amazes the trekkers and is located at an elevation of 4000 m and last alpine lake is Marsar Lake located at an elevation 3870 m above sea level.

How do you get from Pahalgam to Tarsar Lake? How do you get to Tarsar Marsar Lake?

Pahalgam is an awesome tourism destination and gives birth to a number of multiday and short trekking trails. Aru Village is popular trailhead for many beautiful Treks which includes the Tarsar Marsar trek also. Getting to Tarsar Marsar from Pahalgam needs proper planning and logistics. It takes only 30 to 40 minutes to cover the distance of 12 km from Pahalgam to Aru. One must choose an adventure company if they want to do Tarsar Marsar Trek. You can join the fixed dates of different companies or can do it privately through a local operator. The trekking will start from Aru onwards. The first day of camping will be at Lidderwatt which gives another thrill to this adventure. After a gradual ascent of 6 hours, you will be at Shekwas. Next, you will see the miracle of Nature in form of Tarsar Lake. 

Where is Tarsar Marsar located?

Tarsar Marsar lakes are located in the lap of the Pir Panchal mountain Range of Lesser Himalayas. The area comes under District Anantnag of Kashmir (UT). It takes 4 to 5 hours from Srinagar to reach the trailhead of the trek which is Aru Village. The Aru is 94 km away from Srinagar and 12 km from Pahalgam. The trek is surrounded by dominating mountain peaks including Mt. Kolahoi Getting an awesome adventure experience in the wilderness of this green Himalayan region is an adventure of a lifetime.

How tough is Tarsar Marsar Trek? Is Tarsar Marsar difficult?

The Tarsar Marsar Lakes trek is graded as a moderate trek when compared to other treks of the Indian Himalayas. For the beginners, it could be a little difficult trek because of their inexperience. The route of the trek contains roughness of 30 percent only. During the trek, the altitude gain takes place very gradually even the first stretch is very moderate. The total distance of the trek is 48 Km in which more than 40 percent is walking on a flat meadow and rolling slopes. The trek is one the best trek for beginners because the route of the trek doesn't require too much push and because of the gradual ascent of the trek. 

Tarsar Marsar Trek In August

The season for the Tarsar Marsar trek starts from the second week of June and still depends on the scale of snow present on the route. During the starting season, the meadows and valleys remain partially covered by snow and the temperature remains very low. During this season the traffic of trekkers remains low. Doing Tarsar Marsar in August is one of the best decisions you can make to explore the trek in an awesome way. During August the wildflowers are already covering the meadows. The landscape is fully green and very few chances of rain are in August when compared to June and July. When it comes to the best time to do Tarsar Marsar Trek it is from Starting July to the end of August. In August the scenic beauty of the trek is at its fullest with a google flow of trekkers on the trek.

Which two lakes are known as twin sisters?

Tarsar And Marsar Lakes are called twin Lakes because they look very much similar. The Marsar Lake is just a 2-hour trek away from Tarsar Lake. They are just separated by a mountain ridge at an elevation of 4000 m. The alpine lakes have been also included in the poetry of Yusuf Shah Chak. " When I remember the two tresses of the comely beloved, Tears begin to flow from my eyes like streams from Tarsar and Marsar." The outlet of Tarsar Lake is a major tributary of Lidderiver which itself is tributary of Jhelum river.  There is a myth too that there were twin ghost sisters named Tarsar and Marsar and they died in 2 different nearby places where lakes are formed.

How long is Tarsar Marsar Trek?

The Tarsar Marsar is trek is a total 48 km long trek. Starting the trek from Aru village of the Kashmir Valley. It takes up to 4 to 5 hours to cover the distance of 94 km from Srinagar to Aru. The first part of the adventure is through the rolling slopes and meadows of Lidder Valley. The stretch is 10 km and ends at Lidderwat, an awesome campsite covered with water, streams, and pine trees on all sides. The second stretch is to reach Shekwas which needs a little bit of push but the experience is amazing during these 7 kms. Reaching.The next part is Marar Lake which is just 1 hour away from the campsite.

Tarsar Marsar Lake Trek Price/Cost?

The average cost of the 7 Days Tarsar Marsar Trek is 150000 INR but still depends on the trek inclusions. Its recommended by the department of Tourism Jammu and Kashmir, a trekker must do his/her trek with a registered Adventure tour operator only. The price which we have mentioned doesn't include transportation and load ferrying (Offloading) but includes the 3 meals a day, professional guide, All camping equipment, permits with trek 360 trek insurance, First Aid and helper. The operator will include staff like Cooks, guides, porters, and mules to carry loads. Trekkers must check the things to carry before arriving for the trek.

Terms And Conditions

Cancellation policy.

• The cancellation of any trek or tour must be notified by sending an email to  [email protected] .  Ca ncellation will be accepted only by receiving an email from our official email address.
• If the cancellation is requested 40 days before the first day of the trek, 90 percent of that amount will be refunded.
• Cancellation requested between 40 to 30 days prior to the trek only partial refund will be provided. 
• If cancellation is requested 30 days before the first day of the trek, in such a situation there will be only 30 percent amount refunded.
• The decided trek fee can be changed if group size is decreased from the client end.
• In case of any untoward situation like a natural disaster, national emergency, terrorist activity, bad weather conditions take place, we will be fully responsible to take decisions. 

Physical Fitness

• Getting a medical certificate from a registered medical officer is must before starting your trek. If you suffer from severe lung/heart/muscle disorders or any disease that can turn fatal, You cant take part in any trek with us.
• In case you lack the required fitness or are suffering from any disease that can turn fatal in the mountains, Himalayan Bird reserves the right to bar your participation from doing the trek without any refund/compensation.
• Trekkers are advised to focus on physical fitness inorder to remain fit during the trek and explore better. Following endurances can help beginners and experienced trekkers to remain fit and explore better during the trek.

        Endurance Exercises:

• Brisk walking or jogging.
• Yard work (mowing, raking)
• Climbing stairs or hills.
• Playing tennis or basketbal

Travel Insurance

Having travel insurance is an important protocol all trekkers should follow. The cost of the trek doesn’t include any sort of insurance. Trekkers/Travelers travel insurance must cover accidents, injury, illness, and death medical expenses including any related to pre-existing medical conditions, emergency repatriation including helicopter rescue and air ambulance where applicable, and personal liability.

Promotional Material

• Himalayanbird.com reserves the right to take photographs/videos of participants and use them for any marketing/promotional activity. 
• Indian Tourists must provide valid identity proof in order to get enrolled for the trek permissions. A valid passport and visa for all the tourists who are from outside India.
• Objects should be some on our email address before starting the trek.

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Best everest base camp trek itinerary (12 days).

Whether you’re planning on hiking in Nepal with a guide or trekking the Khumbu region independently, this Everest Base Camp trek itinerary should give you a clear idea about what to expect. 

Everest Base Camp has been on my bucket list for 15 years, ever since I learned about the Himlayas at school. 

But I never had a chance to do it until Spring 2024, when my partner’s friends organised a group of us to undertake the hike. 

When I was preparing for the hike, I was full of questions. How much money do I need? Is it safe? How should I train? 

But, above all, what is the standard Everest Base Camp trek itinerary? 

We were provided an itinerary for the trail, but I was craving more details. 

So, when I was doing the trek, I decided to put together our detailed Everest Base Camp itinerary to help any future hikers! 

This is the standard itinerary that’s followed by most tour groups, with a few variations, and my experience and thoughts about it. If you’re hiking independently I have put a few suggested tweaks in that I think could improve the itinerary.

Let’s get into it! 

Everest Base Camp trek itinerary

The typical Everest Base Camp itinerary is as follows:

• Day 1: Flight from Kathmandu to Lukla; trek to Phakding
• Day 2: Phakding to Namche Bazar
• Day 3: Acclimatization day in Namche Bazar
• Day 4: Namche Bazar to Tengbouche
• Day 5: Tengbouche to Dingboche
• Day 6: Acclimatization day in Dingboche
• Day 7: Dingboche to Lobuche
• Day 8: Lobuche to Gorak Shep; visit Everest Base Camp
• Day 9: Hike to Kala Patthar; return to Gorak Shep; trek down to Pangboche
• Day 10: Pangboche to Namche Bazar
• Day 11: Namche Bazar to Lukla
• Day 12: Flight from Lukla back to Kathmandu

This is the itinerary that most tour companies use, give or take a few stops (for example, some groups hike to Manjo rather than Phakding on the first day, or stay in Periche rather than Pangboche on day 9).

And of course, if you’re trekking independently, yours might look a bit different.

Here’s what to expect on each day!

Day one – Fly to Lukla – hike to Phakding

• Start Elevation: Lukla – 2,860 meters (9,383 feet)
• End Elevation: Phakding – 2,610 meters (8,563 feet)
• Elevation Loss: 250 meters (820 feet)
• Distance: Approximately 8 km (5 miles)
• Difficulty: Easy

Your Everest Base Camp hike begins by flying to Lukla airport – often dubbed the “world’s most dangerous airport” ( you can see my thoughts on it here ). 

The timing of your flight can vary greatly – it depends on the weather, which is incredibly temperamental at Lukla (as expected at 2,800 metres altitude) and how many passengers. Flights might depart as early as 6 AM or as late as mid-afternoon. 

Keep in mind, there’s a 50% chance flights could be cancelled due to weather. If this happens, you might need to wait for the next available flight (which could be the next day) or opt for a helicopter ride at an additional cost (we were told that this would be $400 per person, although I have heard of people paying much cheaper). 

Upon arrival in Lukla – elevation 2,860 meters – you’ll feel the anticipation buzzing through the crisp mountain air. 

Compared to other villages along the trail, Lukla is positively cosmopolitan, with a variety of shops and tea houses. 

The trek to Phakding is a gentle introduction to the Himalayan terrain. 

It’s mostly downhill (although there are some ups, too – this is Nepali Flat ) and takes about 3 to 4 hours, covering around 8 kilometres. As you descend to Phakding (2,610 metres), you’ll pass through beautiful landscapes dotted with traditional Sherpa villages and monasteries and walk along the Dudh Koshi River.

The path is well-maintained, with plenty of spots to rest, grab a snack or use the toilet. While the altitude here is significant, it’s generally not high enough to trigger acute mountain sickness, though some of us started feeling the elevation! 

Some hikers continue to Monjo, but whether you’ll be able to do this depends on what time your plane lands. I wouldn’t recommend counting on being able to hike past Phakding.

My Suggestions

For a less tiring start to this journey, I’d advise spending the night in Ramechhap or flying to Lukla a day early.

Staying in Kathmandu requires waking up around 2am for the drive to Ramechhap, which can be exhausting even before your trek begins! 

Many tour companies offer accommodation arrangements in these locations – if you’re on a private tour, just ask your organiser before heading out.

Where to stay

We stayed in Trekkers Lodge Phakding , which was cosy and well-appointed – I loved the outdoor sitting area with views of the hills! Rooms were en-suite, with a shower – although the water was freezing cold. 

Day Two –  Phakding to Namche Bazar

• Start Elevation: Phakding – 2,610 meters (8,563 feet)
• End Elevation: Namche Bazar – 3,440 meters (11,286 feet)
• Elevation Gain: 830 meters (2,723 feet)
• Distance: Approximately 10-12 km (6-7.5 miles)
• Difficulty: Moderate

Today is your first full day on the trail! 

Today’s trek from Phakding to Namche Bazar is where the real climbing begins. 

The hike starts with a pleasant walk along the Dudh Koshi River, but don’t be fooled by the easy path – it will get more difficult! You’ll cover approximately 10 to 12 kilometres today, which usually takes about 5 to 7 hours without breaks, depending on your pace.

As you leave Phakding, the trail meanders through magnificent pine forests, crossing and recrossing the river several times on suspension bridges draped with prayer flags that flutter in the wind. I found these bridges to be rather hair-raising, but they are stable! 

The most famous is the Hillary Suspension Bridge , named after the first Westerner to summit Everest (along with Sherpa Tenzing Norgay ). 

Elevation gain is a key part of today’s hike, as you ascend from Phakding at 2,610 meters to Namche Bazar at 3,440 meters – this is quite a lot of altitude to gain at once, but unfortunately, there’s not really anywhere else you can stop (as you’ll gain most of this elevation on the steep climb up to Namche!). 

As you approach the village, you might start feeling the altitude – I found the last ascent into Namche particularly challenging. 

Namche Bazar, often considered the gateway to the high Himalayas and the largest town in the Everest region, is a bustling sherpa community that offers a warm welcome to trekkers. Here, you’ll find an array of cafes, bakeries shops and the world’s highest Irish pub !

It’s a cultural hub where trekkers can soak up the local culture and prepare for higher altitudes in the days to come.

Hotel 8848 was a fun tea house with a great atmosphere. I’d definitely recommend staying here, and try the veggie burger in the restaurant – it’s excellent!

Day Three – Acclimatization in Namche Bazar

• Activities: Hiking uphill and then down for acclimatisation
• Difficulty: Easy to moderate

Take today to acclimatise and explore the heart of the Khumbu region, Namche Bazar. 

Your body will thank you for allowing it time to adjust to the higher altitude! 

All organised treks will include a day of acclimatisation in Namche , and I’d highly recommend doing the same if you’re hiking independently. 

However, acclimatisation doesn’t mean resting all day! In fact, the best way to acclimatise is to keep active. 

Start your morning with a short hike up about 150 meters to the Sagarmatha National Park Museum .

As it’s just above Namche, this climb not only helps with acclimatisation but you can also catch a glimpse of Mount Everest on a clear day! 

The museum itself is well worth a visit – here, you’ll discover insights into Sherpa people, the history of Everest expeditions and its geography. 

After your museum visit, continue your hike up to the Everest View Hotel.  

Aim to reach early; the views are best in the morning, as afternoons are often cloudy! 

The hotel is apparently the highest luxury hotel in the world and we visited for a cup of tea. It was surprisingly the most underwhelming—and the priciest—tea I had, served DIY style with just a pot of hot water and the raw ingredients. 

Also, note trekkers are expected to use the external bathrooms, so keep some toilet paper handy!

If I did the trek again and it was unlikely that I’d see Everest from the hotel, I’d probably stop a bit before it and return to Namche. The last part of the trail is flat, so you could just hike to 4800 metres and then descend rather than pay for the Khumbu region’s most expensive tea at the hotel! 

After lunching at our tea house, we had the afternoon at leisure. Our tea house (Hotel 8848) had hot showers which was bliss, and I did a bit of last-minute shopping! 

Day Four – ​Namche Bazar to Tengboche

• Start Elevation: Namche Bazar – 3,440 meters (11,286 feet)
• End Elevation: Tengboche – 3,860 meters (12,664 feet)
• Elevation Gain: 420 meters (1,378 feet)
• Distance: Approximately 9-10 km (5.6-6.2 miles)

First up on day four is a climb out of Namche Bazar, heading up to a path that runs above the town. Then, it’s generally flat for a while, with a few minor uphills and downhills. 

While this is fairly easy, it was here that I started feeling awful – low energy, headachey and a bit sick.

At our tea stop, I started taking Diamox as I thought it might be due to altitude sickness.

We lunched just before the infamous uphill zig-zag path that leads to Tengboche monastery. 

This path is steep and relentless – it took us about two hours to reach the top (elevation: 3,800 metres). 

Here, the air is noticeably thinner. Dominating the landscape is the majestic Tengboche Monastery. 

It’s well worth popping into – with an entry fee of just 300 rupees, it offers not only a moment of spiritual reflection but also a chance to admire its intricate artistry up close. When we visited, we even got a blessing from one of the resident monks!

Inside, the air is heavy with the scent of incense; the walls, stories high, are adorned with ancient thangkas.

However, by the time we reached the top of the zig-zags, we didn’t have the energy for a monastery visit – instead, we popped in on the way back down. 

From Tengbouche Monastery, it was a 45 minute walk to Good Luck Tea House , where we were staying for the night. 

Despite the name, this was not a lucky night for me. My nausea had worsened and I retreated straight up to our room, where I was quickly quite sick! (Luckily, we had an en-suite bathroom, unluckily, the walls were paper-thin). 

I wasn’t sure if this was altitude or food-related, but I thankfully did start feeling a lot better after I was sick. My guide was an angel and brought me dinner and reassured me that I was ok for the moment, and could see how I felt in the morning regarding altitude.  

I had one episode of diarrhoea in the night, but thankfully woke up in the morning feeling fragile, but lots better and able to continue the hike.

Good Luck Tea House was decent, although my memory of being there is marred by feeling awful!

Day Five – Tengbouche to Dingboche 

• Start Elevation:  Tengbouche – 3,800 meters (12,467 feet)
• End Elevation:  Dingboche – 4,410 meters (14,470 feet)
• Elevation Gain:  610 meters (2,000 feet)
• Distance:  Approximately 11 km (6.8 miles)
• Difficulty:  Moderate

The trek was starting to get harder due to the altitude, but other than that, this hike is a lot more manageable than previous days.

However, as I was still quite fragile, I struggled with the first part of it! 

We weaved out of Tengbouche and through the last of the trees – after our lunch stop, we’d be hiking above the tree line. 

As the trail ascends toward Dingboche, the increase in altitude becomes more apparent, and the air noticeably thinner. 

However, the ascents are nowhere near as severe as the previous days. 

Dingboche, sitting at an altitude of 4,410 meters is a critical acclimatisation stop. It’s very important to take a day to acclimatise here!

We stayed at Good Luck Tea House again – it’s a branch of the same tea house in Tengboche – and had a couple of hours in the afternoon to relax before dinner. I couldn’t face much food – I was scared of being sick again – so I just had a bowl of plain pasta with salt and pepper. 

Day Six: Acclimatization Day in Dingboche

• Elevation:  Dingboche – 4,410 meters (14,470 feet)
• Activities:  Short acclimatization hike
• Total Hiking Time:  Approximately 2 hours
• Elevation Gain:  300 meters
• Difficulty:  Easy

Day six on the Everest Base Camp trek is a key acclimatization stop in Dingboche. There are a variety of hikes to do around the village – we opted for a fairly easy but still hilly trek. You can do longer, but for our group, this worked well to acclimatise while still having ample time to rest. 

Above Dingboche, there are three flagpoles, the highest of which is 300 meters above the town. We opted to hike to the highest one. 

 This hike is easier and shorter than the previous acclimatisation day in Namche Bazar, taking about 2 hours in total. 

I was feeling much better today, so felt quite invigorated as we hiked around!

There are lots of photo stops on the way too – the mountain views are stunning – including the famous rock that everyone gets a photo at. Climbing on it isn’t as scary as it looks! 

After returning to Dingboche, you have the rest of the day to relax! 

We decided to visit Cafe 4410, a popular bakery serving hot drinks, cakes and heavier meals. Try one of their luxury hot chocolates! 

We actually ended up in the cafe for hours – the waiter put on the Everest movie, so we watched that and enjoyed being stationary for a bit! 

Day Seven: Dingboche to Lobuche

• Start Elevation:  Dingboche – 4,410 meters (14,470 feet)
• End Elevation:  Lobuche – 4,900 meters (16,076 feet)
• Elevation Gain:  490 meters (1,608 feet)
• Distance:  Approximately 7-8 km (4.3-5 miles)
• Difficulty:  Moderate to Challenging

You’re going to hike to nearly 5,000 metres today, so buckle up! 

Leaving Dingboche behind, you’ll feel like you’re saying farewell to the vestiges of normality as the landscape transitions into more stark, alpine scenery. 

Today’s route progresses from 4,410 meters in Dingboche to 4,900 meters in Lobuche, navigating through changing terrains and increasing altitudes.

The trek starts gently – it’s more or less flat as it exits Dingboche.

Then, it follows up the valley, gradually gaining elevation slowly. 

We stopped for lunch in Thukla at the Yak Lodge. I’d recommend having the ramen noodles here (simple, but gives you hydration and energy) and avoiding the fried noodles – I had them on the way down and they were awful. 

After Thukla, it’s time to climb up the cliff face! This looks short, but the altitude and steepness mean it’ll take around an hour. 

At the top of the climb, you’ll find a memorial site which honours climbers who have lost their lives trying to summit Everest. 

It was especially poignant for us, as we’d just watched the Everest movie the day before, which focuses on the 1996 disaster .

We saw memorials to Rob Hall and Scott Fisher, who were two of the victims. It’s a harrowing reminder of how dangerous the mountains can be, but don’t worry – the dangers lie after base camp, not before it (take a look at my article about Everest Base Camp safety for more information ). 

After passing the smaller Lobuche Base Camp, the trek continues for another 90 minutes to reach the village of Lobuche. 

While the hike is not technically difficult aside from the uphill section, the increasing altitude makes the physical exertion feel more intense, and symptoms of altitude sickness may start to become more noticeable!

Lobuche is known for housing the world’s highest bakery ; it’s not as well stocked as Dingboche, but I was surprised to see it at all!

I can’t recommend our tea house in Loboche (Mother Earth)

It was notably less comfortable compared to previous nights, with no lights in the bedrooms and substandard toilet facilities. It also backed onto the stables, so we could smell animals from the corridor! 

This is partially due to it being such high altitude but our tea house in Gorak Shep, 300 metres higher, was a lot better!

Day Eight – Loboche – Everest Base Camp – Gorak Shep

• Start Elevation: Lobuche – 4,900 meters (16,076 feet)
• End Elevation at EBC: Everest Base Camp – 5,364 meters (17,598 feet)
• End Elevation at Gorak Shep: Gorak Shep – 5,164 meters (16,942 feet)
• Elevation Gain: 464 meters (1,522 feet) to EBC
• Distance: Approximately 15 km (9.3 miles) total
• Difficulty: Challenging

Today’s the day! 

We finally reached the base of the highest mountain in the world. 

The morning journey from Lobuche to Gorak Shep had relatively gentle uphills, but at altitudes surpassing 5,000 meters, the air is notably thinner—oxygen levels hover around 55% of what they are at sea level. 

This significant reduction in oxygen can make even slight inclines feel disproportionately challenging!

This was also the only area around Everest Base Camp where I felt like it was too busy. The pathway is narrow here, and lots of hikers were on their way to base camp, so it was quite chaotic at times! 

You will catch your first view of Everest Base Camp (and the Khumbu icefall) here. 

In Gorak Shep, a small settlement at 5,200 meters, we stopped for lunch and a brief rest. As I mentioned, the tea house here was much better than Loboche! 

Then, it was time for the final leg to Everest Base Camp! 

The trail followed the same pattern as the morning – a net incline of 164 metres, but a lot of downhill and uphill along the route.

After around 2.5 hours, we made it! Everest Base Camp is 5,364 metres high, and it’s where summiteers stay for around two months while preparing to hike to the summit of Mount Everest, the highest point in the world. 

As a tourist, access is restricted to the periphery of the actual campsite, but even from the edges, the sense of adventure and the scale of the expeditions are palpable. 

You can catch a view of Everest from the base camp, and of course take photos with the signature rock. Although, since 2024, there’s been a sign over part of it, so photos are more limited these days! 

We stayed at Buddha Lodge , which, while basic, was remarkably better than Mother Earth in Loboche. For such high altitude, I was impressed with their food offerings. Try the hash brown!

Day Nine: Gorak Shep – Kala Patthar – Pangboche

• Start Elevation:  Gorak Shep – 5,164 meters (16,942 feet)
• Highest Point: Kala Patthar – 5,545 meters (18,192 feet) – this is the highest altitude that you’ll go on the trek
• End Elevation:  Pangboche – 3,985 meters (13,074 feet)
• Distance:  Approximately 15-16 km (9-10 miles)
• Difficulty:  Challenging due to altitude and initial ascent, then easier descent

The best view of Everest isn’t actually from Everest Base Camp!

If you can handle even higher elevations, I’d recommend a pre-dawn hike from Gorak Shep to Kala Patthar. 

This is just a steep climb from Gorak Shep, and while the full ascent to Kala Patthar’s peak is popular, a partial hike still offers incredible views of Everest and the surrounding peaks, some of which mark the border between Nepal and Tibet.

Not many of us in our group opted to do this trek, but I’d highly recommend it if you can get out of bed (we left at 5am). I found standing underneath the world’s highest mountains as the sun came up to be absolutely enchanting. 

The trail then leads down! We retraced our steps, back to Loboche and then further downhill. The first hour was still up and down, which was tough, but then it swiftly got easier. 

We were originally aiming for Periche on this day, which sits just below Dingboche, but ultimately decided to descend further to Pangboche, as we had daylight and knew that we’d feel better the further we descended. 

The trail was mostly downhill, and was very easy for the most part. 

We stayed at Buddha Lodge and Restaurant , which was quite cosy – we were the only people there!

Day Ten: Pangboche – Namche Bazar

• Start Elevation:  Pangboche – 3,985 meters (13,074 feet)
• End Elevation:  Namche Bazar – 3,440 meters (11,286 feet)
• Distance:  Approximately 14-15 km (8.7-9.3 miles)
• Difficulty:  Moderate

Continuing the descent, the path from Pangboche to Namche Bazar winds through beautiful Himalayan forests (the trees are back!) and traditional Sherpa villages. 

Don’t forget to visit Tengboche Monastery on the way back if you didn’t while ascending. 

The trek is mostly downhill, although just as the trail was up and down on the way up, it’s down and up on the way back! There is a particularly hilly section midway through the day.

Once you arrive in Namche, you’ll feel like you’re in the land of mod cons!

We had our first shower in a week and then went to the Irish pub for an alcoholic drink. The Irish pub also serves excellent pizza, easily the best thing I ate all week! 

We stayed at Hotel 8848 again.

Day Eleven: Namche Bazar to Lukla

• Start Elevation:  Namche Bazar – 3,440 meters (11,286 feet)
• End Elevation:  Lukla – 2,860 meters (9,383 feet)
• Distance:  Approximately 18-19 km (11-12 miles)
• Difficulty:  Challenging due to the afternoon uphill section

It’s the final day of trekking!

The first descent is easy (I do recommend hiking poles, they’ll make this part of the trek much easier), but once we were down in the valley, we then had to climb uphill.

It wasn’t as hard as climbing at high altitudes, but on the last day of the trek, the very last thing I wanted to do was go uphill some more!

However, Lukla is a welcome respite from the trekking; here, you can purchase Everest souvenirs (although you can also get these in Kathmandu) and relax at one of the tea houses. We stayed at The Nest. 

We stayed at The Nest , which is where we had lunch on the first day. We had en-suite bathrooms with showers, which could be made hot (for free!) but the beds were incredibly hard here. But, it was our last day in tea houses before we flew back to Kathmandu!

Day Eleven: Flight back to Ramechhap

Another 18 minute flight beckons on this day, but while it’s a very short time in the air, you could end up waiting a while for it!

For us, it wasn’t too bad. We stayed at The Nest (which is right by the airport) until it was time to check in, and then had around a 45 minute wait in the airport before we boarded. 

Then, our van was waiting for us to take us back to Kathmandu! 

If you have an international flight out of Nepal, I’d recommend leaving a couple of days before it, just in case the weather doesn’t play ball and you end up stuck in Lukla! 

How many days do I need for the Everest Base Camp trek? 

Most Everest Base Camp itineraries are 12 days long (not including days in Kathmandu). This is because most tourists only have two weeks off work, and it lets them fit it into their holiday time. 

It’s possible to do it quicker, but I wouldn’t recommend it unless you have experience at similar altitudes. Acclimatisation is all-important on this hike! If you really need a day less, you could fit the descent into two days rather than three. 

Plus, if you’re hiking independently and are able to, I’d recommend taking longer on the hike. Allowing an extra day for acclimatisation in Namche Bazar and stopping more on the way from Namche to base camp could help you avoid feeling unwell. 

Having extra days to play with also helps in case of bad weather and flight cancellations. 

When is the best time to hike to Everest Base Camp?

The best times to hike Everest Base Camp are during the pre-monsoon spring months of March, April and May, and the post-monsoon autumn months of October and November.

Spring (March, April and May):

Spring is a popular time as the weather is generally stable and relatively warm. Of course, it’ll be much colder in March than May! 

Additionally, as it’s pre-monsoon, the likelihood of rain is lower so typically the trails are dry and safer for trekking.

It’s also when most summit attempts leave from Base Camp, so you’ll see most of the activity at the actual camp at this time (usually from mid-April through May). At other times of year (including March), base camp will be a lot quieter. 

Autumn (October and November):

The Autumn season is another prime trekking time, with clear skies and temperate weather.

The air after the monsoon is fresh and clear, offering some of the best views of Everest and the surrounding Himalayas. 

Plus, the trails aren’t as crowded as they are in the spring months – but you won’t see anywhere near the amount of activity at base camp. 

Off-Peak Seasons

Trekking is possible year-round, but most hikers don’t attempt it in the monsoon season (June to early September) or winter. 

In the monsoon season, trails can be slippery, mountain views obscured and there’s a much higher chance of landslides. 

In the winter season, temperatures are freezing, with lots of snow and the chance of some passes being closed. 

Do you need a guide to hike Everest Base Camp? 

In the Everest region, unlike other areas in Nepal, hiring a guide is not mandatory. However, I couldn’t imagine doing the hike without a guide. 

Our guide helped us manage health concerns like altitude sickness, trekking permits, ensured safe navigation on the trail (ours helped us deal with the many oxen that we had to share the trail with!), facilitated interactions with local communities, and handled logistics such as accommodations and flights. 

Their knowledge and skills in addressing sudden medical issues or route changes are invaluable. Plus, hiring guides (and porters!) helps the local economy. 

I’d also recommend hiring a porter for this reason; while it feels lazy not carrying your gear, porters are accustomed to the altitude and carrying heavy loads (although not too heavy! Ours could carry a maximum of 30kg, split between two people). Hiring them gives them work, which isn’t always easy to find in the remote Himalayas. 

Are you ready to hike Everest Base Camp? 

There’s no experience in the world quite like hiking to Everest Base Camp, seeing the world’s highest mountains and fathoming what an undertaking summitting Everest is. While it was tough, I’d recommend it to anyone who feels able to. You’ll quite literally feel like you’re on top of the world! 

I have lots of blog posts and YouTube videos to come, and I’ve already been posting on TikTok and Instagram , so hopefully I’ll be covering all bases regarding the EBC trek. If you have any questions, feel free to reach out on social media and I’ll try my best to answer you! 

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15 Best Himalayan Treks for Beginners in India in 2024

If you are in search of such Himalayan treks for beginners that can give you once in a  lifetime experience, today’s article is for you. Here you will get to know about some of the best trekking places in India for beginners. Himalayan treks in India offer a mesmerizing adventure for beginners seeking to explore the breathtaking beauty of the mountains. Trekking in the Himalayas not only provides an opportunity to witness spectacular landscapes but also allows beginners to test their physical limits and connect with nature.

From Uttarakhand to Himachal Pradesh, Sikkim, Ladakh, and Kashmir, each region offers unique treks with varying altitudes, difficulty levels, and seasons. In addition, you will also get to explore the available accommodation and facilities around the destinations, the best time to trek, and necessary safety measures. 

So, without further ado, let’s talk about these scenic trekking places.

Best Treks in Uttarakhand for Beginners:

Some of the best Himalayan treks in India for beginners are situated in Uttarakhand. The serene beauty of nature and the entire trail can never fail to mesmerize you. Following are some examples:

1. Kedarkantha Trek:

The Kedarkantha Trek is situated at an altitude of approximately 3,858 meters. It is a moderate-level trek that can be undertaken by beginners with average fitness levels. The best time to visit Kedarkantha Peak is from December to March when winter is at its peak and spring begins. This trek is open for 9-10 months and avoids monsoon risks in July and August. During peak winters, like January, temporary closures due to excessive snowfall can occur. Yet, the trek remains generally safe. Optimal conditions prevail from December to March, offering a secure journey amidst Kedarkantha’s scenic beauty, vibrant seasons, and captivating landscapes.

2. Valley of Flowers Trek:

The Valley of Flowers Trek is situated at an altitude of approximately 3,858 meters. It is a moderate-level trek that can be undertaken by beginners with average fitness levels. The best time to visit this enchanting valley is from July to September when it blooms with a vibrant array of alpine flowers. The trek offers a surreal experience, with its meandering trails, cascading waterfalls, and awe-inspiring vistas of the Himalayan range.

3. Har Ki Dun Trek:

The Har Ki Dun Trek takes you to an altitude of around 3,566 meters. It is a moderate-level trek suitable for beginners with a basic level of fitness. The best time to undertake this trek is from April to June and September to November when the weather is pleasant. The trek offers a glimpse into the ancient civilization of the Har Ki Dun Valley . The valley is surrounded by snow-capped peaks, dense forests, and meadows adorned with wildflowers.

4. Nag Tibba Trek:

The Nag Tibba Trek takes you to an altitude of approximately 3,022 meters. It is a relatively easy trek, perfect for beginners and families. It is one of the best winter treks in India for beginners. The best time to do this trekking is from October to March when the region is covered in a pristine blanket of snow. The trek offers breathtaking views of the snow-clad Himalayan peaks, quaint villages, and lush green valleys, making it a memorable experience.

Must Read : Peaks of Uttarakhand

Best Treks in Himachal Pradesh for Beginners:

Following are some of the most wonderful trekking places in Himachal Pradesh that you can enjoy alone or with groups.

1. Triund Trek:

The Triund Trek takes you to an altitude of around 2,828 meters above sea level. It is a relatively easy trek, making it perfect for beginners. The best time to embark on this adventure is from April to November when the weather is pleasant and the trails are accessible. The trek offers stunning views of the Dhauladhar range and the Kangra Valley, making it a popular choice among nature enthusiasts and photographers.

2. Kheerganga Trek:

This place is nestled in the scenic Parvati Valley of Himachal Pradesh. The Kheerganga Trek takes you to an altitude of approximately 2,960 meters. It is a moderate-level trek suitable for beginners with basic fitness. The best time to undertake this trek is from May to June and September to October when the weather is favorable. The highlight of the trek is the natural hot springs at Kheerganga, where you can relax and rejuvenate amidst the picturesque surroundings.

3. Bhrigu Lake Trek:

Situated in the vicinity of Manali, Himachal Pradesh, the Bhrigu Lake Trek takes you to an altitude of around 4,300 meters. It is a moderate to difficult-level trek that requires a good level of fitness. The ideal time to embark on this trek is from May to June and September to October. The trek rewards you with panoramic views of the snow-capped peaks, lush meadows, and the pristine Bhrigu Lake, making it a favorite among adventure seekers.

Must Read : Mussoorie, Queen of Hills, Uttarakhand 202 4

Best Treks in Sikkim for Beginners:

Following are some of the places in Sikkim that can be trekkers’ delight. Let’s explore:

1. Yambong Singalila Trek:

The Yambong Singalila Trek takes you to an altitude of around 4,200 meters. It is a moderate to difficult-level trek that requires a good level of fitness. The best time to embark on this trek is from April to May and October to November. The trek offers panoramic views of the Kanchenjunga range , pristine lakes, rhododendron forests, and the unique cultural heritage of the region.

2. Uttarey Singalila Trek:

Nestled in Sikkim, the Uttarey Singalila Trek takes you to an altitude of approximately 3,800 meters. It is a moderate-level trek suitable for beginners with average fitness levels. The ideal time to do this trekking is from April to June and September to November. The trek offers breathtaking views of the Himalayan peaks, verdant valleys, and the diverse flora and fauna of the Singalila National Park .

3. Green Lake Trek:

Situated in North Sikkim, the Green Lake Trek takes you to an altitude of around 5,000 meters. It is a difficult-level trek suitable for experienced trekkers. If you are a beginner in trekking and still want to experience the captivating natural beauty of this place, have a good level of fitness. The best time to embark on this challenging adventure is from April to May and October to November. The trek offers awe-inspiring views of Mount Kanchenjunga, glacial lakes, and alpine meadows, providing a true wilderness experience.

Must Read : 10 Most difficult treks in India

Best Treks in Ladakh for Beginners:

Situated between Karakoram and Himalaya ranges, Ladakh is blessed with green surroundings, beautiful landscapes, and amazing mountain scenery. Let’s explore some of the best trekking places in Ladakh.

1. Chadar Trek:

The Chadar Trek is situated at an altitude of approximately 3,850 meters. It is a difficult-level trek that requires prior experience in high-altitude trekking. The best time to undertake this thrilling trek is from January to February when the Zanskar River freezes, creating a unique path for the trek. The trek offers an extraordinary experience of walking on the frozen river, surrounded by towering cliffs and breathtaking landscapes.

2. Markha Valley Trek :

This is another challenging trekking destination, situated at an altitude of around 4,350 meters. It is a moderate to difficult-level trek suitable for trekkers with a good level of fitness. The best time to embark on this trek is from June to September when the weather is favorable. The trek takes you through remote villages, high mountain passes, and barren landscapes, offering stunning views of the Ladakh and Zanskar ranges.

3. Lamayuru to Chilling Trek:

The Lamayuru to Chilling Trek takes you to an altitude of approximately 4,200 meters. It is a moderate-level trek that requires a basic level of fitness. The ideal time to undertake this trek is from June to September when the weather is pleasant. The trek offers a glimpse into the ancient Buddhist monasteries, rugged terrains, and the unique culture of Ladakh.

Must Read : Essential Clothing for Himalayan Winter Treks in India

Best Treks in Kashmir for Beginners:

You should visit trekking places in Kashmir to experience the breathtaking natural beauty and discover the serenity of the majestic Himalayas. Let’s explore:

1. Kashmir Great Lakes Trek:

Situated 75 km Northeast of Srinagar, the Kashmir Great Lakes Trek is a moderate to difficult-level trek. The place lies at an altitude of 2800 meters and takes you to 4200 meters. Therefore it is suitable for trekkers with a good level of fitness. The best time to do this trekking is from July to September. During this time, the meadows are covered with colorful flowers. The trek offers mesmerizing views of the picturesque Kashmir Valley, alpine lakes, and towering peaks.

2. Tarsar Marsar Trek:

The Tarsar Marsar Trek takes you to an altitude of approximately 4,100 meters. It is a moderate-level trek that can be undertaken by beginners with average fitness levels. The ideal time to embark on this trek is from July to September when the meadows are in full bloom. The trek offers stunning vistas of the Tarsar and Marsar lakes, lush meadows, and the surrounding snow-clad mountains.

3. Tulian Lake Trek:

The beautiful trail of Tulian Lake Trek takes you to an altitude of around 3,840 meters. It is a moderate-level trek suitable for beginners with basic fitness. The best time to undertake this trek is from June to September when the weather is favorable. The trek offers serene views of the Tulian Lake, alpine meadows, and the magnificent peaks of the Pir Panjal range.

Must Read : Top 10 Applications for Trekking

Essential Trekking Tips :

Preparing for the trek:

• Research and gather information about the trek, including the route, weather conditions, and difficulty level.
• Build your fitness level through regular exercise and cardiovascular activities.
• Start practicing hiking and walking with a loaded backpack to get accustomed to the weight.

Packing essentials:

• Carry appropriate clothing layers, including thermal wear, fleece jackets, waterproof outerwear, and sturdy trekking shoes.
• Pack essential gear such as a backpack, sleeping bag, trekking poles, headlamp, water bottle, and first aid kit.
• Don’t forget to pack high-energy snacks, water purification tablets, and extra batteries for electronic devices.

Safety precautions:

• Acquire proper travel insurance that covers trekking activities and medical emergencies.
• Follow the instructions of experienced guides and trekking leaders.
• Stay hydrated and maintain a balanced diet during the trek.

Acclimatization techniques:

• Ascend gradually to higher altitudes, allowing your body to acclimatize to the changing conditions.
• Recognize the symptoms of altitude sickness and inform your guide or team members immediately if you experience any discomfort.

Factors to Consider Before Choosing a Trek:

• Duration of the trek: Consider the time you can dedicate to the trek, including travel and acclimatization days.
• Difficulty level and fitness requirements: Assess your fitness level and choose a trek that aligns with your capabilities.
• Best time to visit: Research the weather conditions and seasonal variations to select the ideal time for the trek.
• Permits and regulations: Check if the trek requires any permits and ensure you comply with the local regulations.

Best Time to Visit and Weather Conditions:

The best time to visit the Himalayan region for trekking varies depending on the location and trek. Generally, the summer months from April to June and the post- monsoon period from September to November offer favorable weather conditions with clear skies and pleasant temperatures. However, certain treks, such as the Chadar Trek in Ladakh , are best undertaken during specific seasons, like January to February, when the frozen river allows for a unique experience. Research and plan according to the weather conditions of the specific trek you choose.

Accommodation and Facilities:

During the treks, accommodations vary depending on the location and difficulty level. In popular trekking regions, you can find guesthouses, tea houses, or camping facilities. Basic amenities such as food, water, and sleeping arrangements are generally available. However, in remote areas, you may need to carry camping equipment and food supplies. So, check in advance and make necessary arrangements for accommodations and facilities.

Safety Measures for Trekking As Beginners:

• Start with beginner-friendly treks and gradually progress to more challenging ones.
• Hire experienced guides or join organized trekking groups to ensure safety and guidance.
• Be aware of your physical limits and avoid overexertion during the trek.
• Follow safety guidelines, including staying on designated trails, avoiding risky shortcuts, and respecting the environment.

Final thoughts,

Embarking on Himalayan trekking in India for beginners is an exhilarating experience that allows you to explore the stunning beauty of the mountains. Each place offers its unique charm and adventure. By following trekking tips and paying attention to safety measures, beginners can make their trekking expedition in the Himalayas memorable and enjoyable while connecting with nature and pushing their boundaries.

FAQs on Himalayan Treks for Beginners:

Are himalayan treks in india suitable for beginners, what is the average duration of a beginner-level himalayan trek, do i need prior trekking experience to undertake these treks, what is the level of fitness required for beginners on these treks, are there age restrictions for beginners on these treks, are there professional guides and support staff available during the treks, are there any specific equipment or gear requirements for beginners, leave a comment.

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Above 5000m Peak in Nepal Himalayas

Nepal is rich in mountains there are about 1500 peaks above 5000 meters . Some of the famous 5000m peak are Yala Peak (5,520m) which lies in the Langtang region ,   Kala Patthar (5,545m) which lies in Khumbu region which is popular hiking peak below Pumori, Gokyo Ri(5,357m) which is also one of the popular hiking peak , Tharpu Chuli (5,663m) which lies in the heart of Annapurna and it is also one of the trekking peak and Some are unclimbed also like Mount Khumbila (5,761m) , if you are planning professionaly mountaineering we suggest to start to climb from Above 5000m peak . Actual Adventure offer mountaineering and Expedition in Nepal , & Tibet.

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From Kathmandu: 15 Day Manaslu Circuit Trek

The Manaslu Circuit Trek is a captivating 15-day adventure that promises to whisk trekkers away from the bustling streets of Kathmandu and into a world of breathtaking landscapes , rich cultural encounters, and unforgettable experiences. Navigating through lush forests, traditional Tibetan villages , and towering peaks, this journey culminates in the challenging ascent to the Larkya La Pass at an impressive 5,160 meters. With the expertise of English-speaking guides and essential trekking support, adventurers can enjoy the unique Buddhist heritage of the region, all while marveling at the sheer beauty that surrounds them. What awaits beyond the first steps of this trek is a captivating tale of discovery and personal growth.

• The Manaslu Circuit Trek is a 15-day trek with 13 days of trekking, starting from Soti Khola and ending at Syange.
• The trek features a scenic 8-9 hour drive from Kathmandu to Soti Khola, with highlights along the way such as mountain vistas and charming teahouses.
• The trek offers a culture experience, including visits to monasteries and traditional villages, as well as breathtaking views of the Manaslu mountain range.
• Crossing the Larkya La Pass at 5,160 meters is the climax of the trek, presenting challenges such as steep, rocky paths and navigating glaciers and moraines.
• The trek includes essential services such as hotel pickup/drop-off, round-trip transportation, trekking permits, and an English-speaking guide, with accommodation in basic guesthouses.

Trek Overview

The 15-Day Manaslu Circuit Trek takes trekkers through the Manaslu region, home to the world’s eighth highest mountain.

Starting from Soti Khola and ending in Syange, this private group trek costs from $935.70 per person.

Lasting 15 days with 13 days of trekking, it’s led by English and Hindi-speaking guides.

Trekkers can cancel up to 24 hours in advance for a full refund .

The trek offers stunning mountain views , treks through rhododendron and bamboo forests, experiences in traditional villages , and acclimatization to prepare for high-altitude trekking.

Itinerary Highlights

Trekking the Manaslu Circuit begins with a drive from Kathmandu to Soti Khola , the starting point, which takes 8 to 9 hours.

From there, the trail winds through forests and villages, steadily gaining elevation. On Day 2, trekkers reach Machha Khola at 900m, and on Day 3, they arrive at Jaget at 1410m.

The route continues to Deng at 1860m, Ghap at 2620m, and Samagaon at 3550m. Trekkers then acclimatize at Samdo before crossing the Larkya La Pass at 5160m, the highest point of the trek.

The descent takes trekkers to Bimtang, Tilje, Chamje, and finally Syange, the endpoint, before returning to Kathmandu.

The Manaslu Circuit Trek package includes a range of services to ensure a seamless and enjoyable experience.

It includes hotel pickup and drop-off in Kathmandu, round-trip transportation by local bus, and all necessary trekking permits and cards.

Travelers will be accompanied by an English-speaking guide throughout the trek. Accommodation is provided in basic guesthouses along the way, and a first-aid kit is carried by the guide.

While meals aren’t included, they’re available for purchase at an estimated cost of $25 per person per day.

The package also allows for optional gratuities to be given to the guide and porters.

Important Information

Hikers should bring a variety of gear and equipment to ensure a comfortable and safe trek , including sunglasses, a sun hat, a camera, hiking shoes, sunscreen, long pants, a daypack, hiking pants, and other essential trekking gear .

The Manaslu Circuit Trek isn’t suitable for pregnant women, people with back problems, or wheelchair users. Pets and drones are also not allowed on the trek.

Key considerations include:

• Not suitable for pregnant women, people with back problems, or wheelchair users
• No pets or drones allowed
• Appropriate trekking gear is essential

Experience and Highlights

Stunning views along rugged ridges and through vibrant rhododendron and bamboo forests characterize the Manaslu Circuit Trek. This immersive experience allows trekkers to explore traditional villages and encounter Buddhist culture firsthand. The trek features several suspension bridges and river crossings, adding a sense of adventure. As trekkers ascend, they’ll undergo gradual acclimatization, preparing their bodies for the high-altitude terrain ahead. The trek culminates in crossing the challenging Larkya La Pass at 5,160 meters, rewarding hikers with breathtaking panoramas of the Manaslu massif.

Getting to Soti Khola

Travelers typically begin the Manaslu Circuit Trek by taking a scenic 8-9 hour drive from Kathmandu to the starting point of Soti Khola, located at an elevation of 710 meters.

This journey offers a glimpse into the diverse landscapes of Nepal , passing through winding roads, lush valleys, and picturesque villages. Along the way, trekkers may encounter:

• Breathtaking mountain vistas
• Lively local markets
• Charming teahouses for refreshment
• Glimpses of traditional Nepali life
• Suspension bridges crossing rivers and streams

Upon arrival in Soti Khola, trekkers can take in the serene atmosphere and prepare for the challenging but rewarding adventure that lies ahead on the Manaslu Circuit Trek.

Trekking Through Manaslu

The 15-day Manaslu Circuit Trek takes trekkers through a captivating landscape of towering peaks , lush forests, and traditional Himalayan villages .

Crossing suspension bridges and rivers, hikers will enjoy the region’s rich culture, visiting monasteries and experiencing the warm hospitality of local communities.

As they ascend, trekkers are rewarded with stunning vistas along the ridges, including breathtaking views of the world’s eighth-highest mountain, Manaslu.

The trek also offers the opportunity to acclimatize, preparing adventurers for the challenging high-altitude sections , including the crossing of the Larkya La Pass at an elevation of over 5,000 meters.

Crossing Larkya La Pass

Typically, the crossing of Larkya La Pass marks the climax of the Manaslu Circuit Trek . Trekkers ascend through the steep, rocky terrain, passing glaciers and moraines en route to the 5,160-meter (16,929 feet) pass.

The arduous, 7-8 hour trek tests one’s endurance, but the stunning panoramic views from the top are a rewarding payoff. The descent down the northern side is equally challenging, navigating through loose rock and snow.

Key considerations for the Larkya La crossing include:

• Proper acclimatization and conditioning
• Layered clothing for variable mountain weather
• Sturdy trekking poles for stability
• Knowledge of proper mountaineering techniques
• Mental preparedness for the physical demands

Frequently Asked Questions

What Is the Best Time of Year to Do the Manaslu Circuit Trek?

The best time to do the Manaslu Circuit Trek is typically from March to May and September to November when the weather is mild, skies are clear, and the landscape is lush with blooming rhododendrons.

Are There Any Age Restrictions for This Trek?

There are no strict age restrictions for the Manaslu Circuit Trek, but it’s generally recommended for adults in good physical condition. Young and older trekkers may participate, though each person’s fitness level should be considered to ensure a safe and enjoyable experience.

Can I Hire a Porter to Carry My Luggage?

Yes, porters can be hired to carry luggage for trekkers on the Manaslu Circuit Trek. This is a common service provided by the trekking companies, allowing hikers to focus on the journey without the burden of carrying heavy bags.

Do I Need Any Special Permits or Vaccinations for This Trek?

Yes, trekkers need a special permit and TIMS card to trek in the Manaslu region. Recommended vaccinations include hepatitis A and typhoid, but travelers should consult a travel health professional for personalized recommendations based on their medical history and travel plans.

What Is the Weather Like During the Trek?

The weather during the Manaslu Circuit trek varies by elevation and season. Daytime temperatures are generally mild, but nights can be cold, especially at higher altitudes. Rain and snow are possible, so trekkers should pack appropriate clothing for changing conditions.

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The Manaslu Circuit Trek offers an unforgettable adventure through Nepal’s stunning landscapes and rich cultural heritage. Trekkers will journey from Kathmandu to Soti Khola, explore lush forests and traditional villages, and confront the challenging ascent to Larkya La Pass , all while immersed in the unique Buddhist culture of the region. With expert guides and essential support, this 15-day trek promises breathtaking vistas and a truly remarkable experience.

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