tours en boquete panama

The beautiful boquete is located 8 hrs from Panama City and Panama Travel Unlimited is committed to offering budget, excellent value, day tours in and around Boquete. We’ve noted that many day tours in Boquete are expensive and simply out of the reach of your average traveller. To allow more people the opportunity to experience the best tours that Boquete has to offer we’ve out together our budget priced group day tours of Boquete. Many of our tours are price 150%, or more, cheaper than some of our competitors. That means you get the same experience and end up with more money in your pocket! We’re pretty sure everyone will be happy with that!

10 Best Boquete Tours Panama 2024: Coffee, Hiking, E-Bike

Are you searching for the best Boquete tours in Panama? We added the mountain town of Boquete to our list of places to visit when we were backpacking Panama and it turned out to be one of the places we enjoyed the most. We loved this country, especially Boquete!

From our experience, Boquete is a superb location for hiking, surrounding yourself in nature and disconnecting from the world. The views are spectacular and the community is very friendly, which is another reason we recommend visiting this destination. 

I’ve put together this post, to share the best tours in Boquete to help you have the best experience. 

Top 3 Best Boquete Tours Panama

Are you ready to explore the best options and book your tour? If you’re in a hurry, I’ve hand-picked the top 3 Boquete Tours for you to have an epic trip. These are:

🏆 BEST OVERALL BOQUETE TOUR

EDITOR’S PICK. Boquete: Small Group Coffee Tour

🏆 BEST PRIVATE TOUR

EDITOR’S PICK. Volcan Baru National Park: Private Full-Day Bird Watch Workshop

🏆BEST HALF-DAY TOUR

EDITOR’S PICK . Boquete: E-Bike Sampling The Local Flavours Tour

10 Best Boquete Tours, Panama

This article is all about the BEST tours in Boquete Panama. There are not an overwhelming amount of excursions to choose from but it can still be confusing and time-consuming trying to find the right one. To make things easy for you, we’ve done the hard work by selecting 10 of the best-reviewed tours (and the ones we like best). 

If you’re interested to read about the best things to do in Boquete, we’ve written an article here.

We mostly use Get Your Guide and Viator to pre-book our tours online and have also used them here to recommend these tours to you. Boquete is a nature-lovers paradise and most of the tours below reflect that. However, one of our favs is the E-Bike Sampling The Local Flavors Tour ; which is all about local food…lol.

Are you planning a trip soon? Use my links below to book!

Accommodations – I recommend Booking.com Flights – I recommend Skyscanner Travel Insurance – I recommend SafetyWing Tours/experiences – I recommend Get Your Guide Car rental – I recommend DiscoverCars These are all the sites I personally use to book my trips, and if you use them, some of them will earn me a commission at no extra cost to you . This helps reduce the ever-increasing costs of keeping my site up. Thanks!

1. Boquete: Small Group Coffee Tour

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 2 to 3 Hours |🧍 GROUP SIZE: 8 | 🏛️ BOOK NOW

In a hurry? These are the highlights:

• A half-day coffee plantation tour
• Hands-on experience – roast your own beans!
• Friendly and knowledgeable hosts

Boquete is famous for its coffee plantations, so if you’re heading there one of the top things to do is a coffee tour. There are a handful of coffee tours on offer around Boquete, however, this small-group tour has the best reviews and sounds great.

The tour is on a small-scale farm so it’s great if you’re looking for a more personalised experience . Previous participants have also noted it’s a family-friendly tour which their kids enjoyed. 

Included is a hands-on experience where you’ll be taken around the farm and shown the harvesting process from bean to cup. You’ll learn how the coffee is grown, harvested, processed and finally, roasted. 

“This tour offers you an immersive way to gain insight into local life.”

You’ll get to roast your own coffee beans – which you can take home with you – and take part in a taste test of 3 different types of coffee.

Ticket Options 

What’s included? Coffee and/or Tea, Meeting point is: Finca (farm) Casanga Coffee and Tours

• Small Group Coffee Tour (Eng)

✅A Popular Tour: Book A Small Group Coffee Tour Today With Viator!

2. Volcan Baru National Park: Private Full-Day Bird Watch Workshop

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 7 Hours |🧍 GROUP SIZE: Private | 🏛️ BOOK NOW

• A private birdwatching tour in Volcan Baru National Park
• Use of binoculars and scope 
• Spot native birds surrounding Volcan Baru 
• Lunch and transport included

Are you a bird lover? If you’re visiting Boquete in hopes of spotting some of its rare wildlife, this tour is going to be perfect for you. 

The Volcan Baru National Park is the ideal spot for nature enthusiasts. You’ll explore the forests which are home to quetzals, owls, hummingbirds, and many more bird species. 

You’ll go with a local guide who knows the best spots for spotting wildlife and be given the use of binoculars and a birding scope to see the animals in detail. This tour is your best chance at spotting the most rare animals in Panama!

Ticket Options

What’s included? Private transportation, Lunch, Bottled water, Soda/Pop, All Fees and Taxes

• A Birding Tours + Local Lunch

✅ Book A Private Full-Day Bird Watch Workshop On Viator Now!

3.   Boquete: E-Bike Sampling The Local Flavors Tour

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 4 Hours|🧍 GROUP SIZE: 6 | 🏛️ BOOK NOW

• A tour for foodies!
• Try: Tamales, fresh and local fruit, veg and honey, coffee sampling and more
• Visit: Boquete Public Market, Los Ladrillos, San Ramón Waterfall, Castillo embrujado de Pepe, El Poder De Las Frutas, The Perfect Pair Coffee & Chocolate shop and Boquete Brewing Company

If you’re less interested in the scenery and want to discover the food, this e-bike tour of Boquete is surely a winner ! We LOVE food tours and try to experience local cuisine wherever we go. So, when a food tour pops up we’re all over it…just like this Boquete local flavours tour.

What makes this excursion unique is you’ll be moving around on E-bikes (instead of walking) so you’ll get to visit more sites and try more food. I ncluded is a selection of local specialities such as tamales, strawberry milkshakes, craft beer, and local honey.

You will get to experience Boquete’s stunning scenery as you visit some of the popular locations such as Los Ladrillos, San Ramón Waterfall, and Castillo Embrujado de Pepe. This trip is great if you want to learn about Boquete’s culture through its cuisine! 

What’s included? Snacks, Use of our E-Bikes, Helmet, Guide, Coffee and/or Tea, Alcoholic Beverages, All fees and taxes. Meeting point: Soul Planet Cycles

• Sampling The Local Flavors of Boquete – E-Bike Tour (4 hours) (2 Person Min.)

✅ Book This Foodie Tour On Viator: E-Bike Sampling The Local Flavors Tour Boquete: 

4. Boquete: River Rafting on the Chiriqui Viejo River

⭐RATING: 4.5 | ⌛ TOUR LENGTH: 7 Hours |🧍 GROUP SIZE: 20 | 🏛️ BOOK NOW

• A full-day white water rafting adventure tour
• All safety equipment included

If you’ve ever wanted to go white water rafting then Boquete has got to be one of the most beautiful places to do it . The scenery is truly stunning and although we didn’t go rafting in Panama we did do it in Colombia and let me tell you, it was so much fun!

With this Boquete excursion, you’ll get to shoot down the Chiriqui Viejo River which is known for its Class III rapids.

You’ll experience the country’s breathtaking scenery as you pass through the jungle encountering native plants and animals. This heart-pumping adventure is suitable for all levels of experience and includes safety equipment as well as a fully qualified guide.

Included in this tour is a buffet lunch and transport. The tour sounds very friendly and has been highly rated by previous participants. You can even expect a beer at the end of the trip!

What’s included? Use of helmet, life jacket, and paddle. Link for downloadable photos, Local experienced rafting guide, Transport by air-conditioned coach or van, Lunch – empanadas with fruits, juice, pringles, cookies (veggie option available) and bottled water. All taxes, fees and handling charges 

• River Rafting on the Chiriqui Viejo River, Panama (3-4 person Minimum to book

✅ Book Boquete: River Rafting on the Chiriqui Viejo River

5. Boquete: E-bike 2hr Guided Adventure Tour

⭐RATING: 5/5  | ⌛ TOUR LENGTH: 2 Hours |🧍 GROUP SIZE: 7 | 🏛️ BOOK NOW

• A scenic bike tour of Boquete
• Visit: Los Ladrillos, San Ramón Waterfall, Castillo embrujado de Pepe and El Poder De Las Frutas

If you’re searching for a tour which explores the natural area surrounding Boquete consider this small-group cycling tour . It’s on e-bikes and so perfect for conquering those mountains!

During the tour, you’ll visit a handful of popular sites including Los Ladrillos which is famous for its Basalt lava formation and the Castillo Embrujado de Pepe , an abandoned villa of Pepe who died before completing his home and coffee farm.

The tour starts at the Pianista lower loop circuit which is on the north side of Boquete and heads up into coffee country. Afterwards, you’ll head to various other sites including a waterfall.

The tour includes numerous scenic stops , perfect for photos and features breaks at a local coffee shop and craft beers. It’s a great and active way to discover Boquete!

“What a great way to get off the main avenue and see Boquete from views above! Joaquin was fantastic, and through a bit of rain and lots of shine, the experience was great! Highly recommend it!”

What’s included? E-bikes, Helmets, Guide, Coffee or Smoothie. Meeting point: Soul Planet Cycles

• A 2-hour E-Bike Tour

✅ Book The Viator Tour Today: E-bike 2hr Guided Adventure Tour

6. Guided Market Tour with Sensory Coffee Tasting

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 1.45 Hours|🧍 GROUP SIZE: 12 | 🏛️ BOOK NOW

• A guided tour of a local fresh produce market
• Great to immerse yourself in local culture
• 3 coffee tastings

*Only available on a Thursday (market day)*

I found this guided market tour which sounded interesting and I thought, what a fantastic way to immerse oneself in local culture! It’s quite a short tour, so it’s the perfect way to start your visit to Boquete .

The main focus is a guided market tour where you will learn about the history of the Boquete Public Market . During the visit, your guide will introduce you to seasonal fruits and vegetables, grown in the region by local producers.  

A great addition to the tour is a sensory tasting of 3 coffees . If you don’t fancy spending your whole morning at a coffee farm but want to learn more about coffee and do a tasting this could be the tour for you!

It comes highly reviewed and like I said, sounds perfect for a quick culture and caffeine hit. 

“The vast area of knowledge of both the guide and the farmers about their produce. In addition the tasting and savour of varieties of coffee.”

What’s included? Coffee and/or Tea, Meeting point: Detalles 4ever

• Guided Market Tour with Sensory Coffee Tasting Boquete

✅ Book With Viator: Guided Market Tour with Sensory Coffee Tasting

7. Boquete: Cloud Forest Wildlife Hike

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 4 Hours |🧍 GROUP SIZE: 20 | 🏛️ BOOK NOW

• A choice between two popular trails
• Pipeline Trail or The Lost Waterfalls Trail
• Park entrance fees are included
• Transport is included

*Various Trails can be chosen for fitness levels and abilities.*

When Jack and I were in Boquete we did the Pipeline trail independently which was super easy. Therefore, I would recommend doing the Lost Waterfalls Trail on a guided trek instead.

These are the two options for this Boquete wildlife hike. 

That said, it’s always better to take a tour if you want local insights and higher chances of spotting wildlife. This is something we are only starting to accept as the backpackers in us are always trying to save money!

Both hikes will explore the edges of Volcán Barú National Park . You’ll pass through majestic cloud forests and get chances to spot rare animal species such as the magnificent quetzal bird, sleepy sloths, and cheeky monkeys. 

Good to know: The trail is well-maintained and suitable for all ages. This tour is ideal for nature lovers and bird lovers as the park is home to more than 220 native species!

What’s included? Professional local guide, Transport by air-conditioned minivan, All taxes, fees and handling charges. Meeting Point: Calle 5a Sur

• Cloud Forest Wildlife Hike 8:30 am (Minimum of 3 people per booking is required)

✅ A Popular Tour! Book Cloud Forest Wildlife Hike With Viator.

8. Boquete Panoramic Tour

⭐RATING: 4.5/5 | ⌛ TOUR LENGTH: 7 Hours |🧍 GROUP SIZE: 10 | 🏛️ BOOK NOW

• A small group tour
• Experience Boquete countryside, local villages and geological sites
• A perfect introduction to Boquete

This is a great tour if you’re looking to learn more about Boquete’s geographic and cultural history. By the sounds of it, it’s perfect for those of you who like to get a deeper appreciation for the areas you visit. 

It’s a full-day tour which will take you to waterfalls, coffee plantations and other geological sites around Boquete. You’ll also explore the surrounding mountain villages and be introduced to Boquete’s local industry and architecture along the way.

The tour takes place in an open-air truck and you’ll receive a lunch and “Special gifts along the way”… whatever that means? Sounds enticing though!

It’s a small group tour so it will be quite personal . Previous participants have left lovely reviews saying it’s a great tour to learn about the culture of the city. 

“We had a truly great time riding around the mountain towns that surround Boquete– we had had no idea of the wider settlement…We were charmed by the indigenous children wanting to exchange waves and smiles. 🙂 What a wonderful way to experience the region!”

What’s included? Private transportation, Bottled water, Lunch and All Fees and Taxes. Meeting point: Hotel La Serranía

• A Boquete Panoramic Tour

✅ Book Your Boquete Panoramic Tour Today!

9. Cangilones: Mini Canyons Tour From Boquete

• An ancient canyon
• Cliff jumping, river and sunbathing
• A unique place to visit with fossils

This is a place we only learnt about after our trip to Boquete so we have never visited. That said, from what I’ve been reading it’s a great off-the-beaten-path destination, mainly frequented by local tourists. 

It’s great that this excursion is now offered on Viator but note, it’s only available to those of you in a group of 4 or more!

The canyon is ancient and has become a great place for cliff jumping and cooling off in the turquoise waters. Within the rocks, you’ll be able to see fossils which I think add an interesting charm to the place.

What’s included? Private transportation, Bilingual guide, Photos (although I think this is more the photos the guide takes of you on your camera, rather than professional photos). Meeting point: Boquete Outdoor Adventures

• Cangilones – Mini Canyons minimum Of 4 People to Book

✅ Book On Viator Today: Cangilones: Mini Canyons Tour

10. Boquete: Dirtbike Adventure

⭐RATING: 5/5 | ⌛ TOUR LENGTH: 4 to 5 Hours |🧍 GROUP SIZE: Private | 🏛️ B OOK NOW

• Private tour is customised to your preferences
• Explore the mountains with an experienced guide 

“ We had so much fun on this tour.”

I think this dirtbike adventure is only for those of you with motorbike experience , but you don’t need to have off-road experience . For those of you who do know how to ride a motorbike and are seeking a unique way to visit Boquete’s breathtaking sites, this one is for you!

You’ll get an experienced and knowledgeable guide who will take you around the jungle so you can explore Boquete’s rugged terrain first-hand. 

Discover places most tourists won’t ever get to see as you ride along dirt tracks, rivers, mud, rocks, and mountain landscapes. With this Boquete dirtbike tour, you’ll get the bonus of spending time soaking in the Caldera Hot Springs too. 

The excursion can be customised to suit your level, and your guide will select an appropriate trail for you. It sounds like a lot of fun and something we would definitely consider doing next time we visit Boquete, now that Jack has learnt how to ride motorbikes!

What’s included? Full use of safety gear such as helmets, goggles, boots, pants, body armour etc, rental of Husqvarna TE250i 2019, an experienced guide

• Dirtbike adventure in Boquete (half day)

✅ Book This Highly-Rated Tour: Dirtbike Adventure

Resources For Panama

Is it your first time visiting Panama? We’ve written lots of useful posts to help you plan your trip. You can check them all out on our Panama Page here , but below are some of our most popular articles:

• Is Panama Worth Visiting? The Answer Might Surprise You!
• 12 Best Panama City, Panama Tours: Canal, Casco Viejo & More
•   11 Best Panama City Boat Tours Panama: Cruises, Canoes & More
•   Where To Stay In Boquete Panama: The Ultimate Hotel Guide
• Panama City To Playa Venao: How To Get There & Tips

Are you planning your trip to Panama soon?

If you are booking your  trip to Panama  last minute, we have you covered. Below are some of the top tours, hotels, and more! 🇵🇦 Top Experiences and Tours in Panama: Half Day City and Panama Canal Tour (top-rated option!) Ocean to Ocean Panama Canal and Jungle Tour  (popular day trip!) Day Tour in San Blas Islands All Included Visiting 4 Islands 5hr Combo-Panama Canal Boat Ride w/Monkey Safari &Rainforest Walk (great for families!) 🛌  Top Hotels in Panama : Sofitel Legend Casco Viejo , Panama City (Luxury option) Corcho Rooms , Panama City (Mid-range) Selina Casco Viejo, Panama City (Budget) 🚗   Looking for the best way to get around Panama?   Click here to check  rental car rates for Panama! 👉  We’ve also put together a list of products we used when we visited Panama.

Best Boquete Tours FAQs

We stayed in Boquete for 5 days. We had actually planned for 3 and extended since we enjoyed the mountains and nature so much! If you plan on hiking and doing some tours anything from 5 + days is enough.

From a backpacking point of view, Boquete Panama is expensive. It was one of the more expensive countries we visited on our world trip. However, if you’re visiting on a holiday it can be affordable; just make sure you’ve planned for a visit and tours, and budget accordingly. 

Since Boquete is quite a popular expat town in Panama you will find that most locals, especially those involved in tourism will speak English. Once you leave Boquete town and head into the mountain villages you will find they speak less, however, communication is always possible and i wouldn’t let the language difference stop you from visiting!

Boquete Panama is safe to visit. Many tourists and backpackers visit the town and so the local authorities have implemented many security features to ensure the safety of their visitors.

Boquete Tours, Panama: Conclusion

In conclusion, I have to admit that we loved travelling around Panama. Boquete, the majestic mountain town, was a highlight of the trip. It’s a place we do recommend our readers visit.

The best way to experience Boquete is to do many hikes and take part in at least one tour. Our favourite (if we had to pick) would be the E-Bike Sampling The Local Flavors Tour since we are big foodies. 

For a more nature-focused tour, I really love the sound of the Full-Day Bird Watch Workshop . Okay so that’s two…but these are the two I would personally choose. 

I hope this article has helped you narrow down your search for the best Boquete Tours and have a wonderful journey to Panama!

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Abigail Dalton is the owner and creator behind I’m Going On An Adventure, a blog which helps travellers find unique destinations worldwide. She focuses on offbeat travel and road trips, giving first-hand experiences to help her readers plan their perfect trips and make the best memories. She also helps travellers plan their dream holidays with bespoke travel services where she creates fun-packed itineraries. When she isn't writing about her travels you'll find her on long country walks foraging for mushrooms or enjoying a cool fruity white under the sun, toes tucked in the sand.

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Best of Boquete

3 Day Activity Package in Boquete, Panama

Highlights:.

• Waterfall Hike
• Coffee Plantation Tour
• Whitewater Rafting

Packaged Tours

Day 1: waterfall hike in falling waters nature reserve. coffee farm tour: tasting & roasting.

We will begin an amazing hike in The Lost Waterfalls nature reserve into remote virgin cloud forest surrounding the base of Volcan Baru. The trail parallels Quebrada La Mina, a gorgeous creek that meanders through the ridges and valleys above Boquete. We will explore an underground cavern, enjoy a picnic at the base of one of the most exquisite waterfalls in Boquete and rejuvenate yourself with an invigorating shower under the falls. Return to Boquete and visit the La Luna coffee farm for an incredible tasting, roasting and informative trip to one of Boquete’s most beautiful private farms. Return to your hotel. Lunch included.

Day 2: Spectacular Whitewater Rafting on the World Famous Río Chiriquí Viejo

With more than 35 world-class Whitewater runs in Panama’s Chiriqui province alone, there is no paddling destination more extraordinary than Panama! For this trip, we will drive about an hour and a half from Boquete to Río Chiriquí Viejo, near Panama’s border with Costa Rica. Originating on the northwest side of Volcan Baru, the Viejo is 128 km long and offers several different sections of excellent whitewater, ranging from class 2 to class 5. The section we select for your trip will depend on water levels for the trip day, your prior rafting experience, skill and desire. Regardless of the section that we choose, if you are looking for a heart-pounding glimpse of what makes Panama’s White-water famous around the globe, look no further! The Río Chirquí Viejo is a must-do for you! Return to Boquete to your hotel. Lunch included.

Day 3: Explore, snorkel, fish and play in the Golfo de Chiriquí National Marine Park

We drive from Boquete to Boca Chica, a small fishing village about an hour from Boquete. From there, we’ll pass through the mangrove forested islands of Laguna de Chiriquí as we make our toward Golfo De Chiriquí National Marine Park, a 14,740 hectare marine park that encompasses many uninhabited islands and serves as a refuge for howler monkeys, leatherback and hawksbill turtles, dolphins, tiger herons and scores of exotic fish. We’ll go to a few of our favorite snorkeling spots and pass the day swimming, fishing from the island and relaxing in hammocks. Lunch included. This trip can also be a multi-day trip with island camping or hotel stays on the island of Boca Brava.

Reserving Your Tour

Please contact us  to discuss options, schedules and prices.

• Enter the number of adults and children in your group. Children are ages 12 and below. Every tour participant, regardless of age, must be included in the reservation.
• Click update after entering the number of people who will be joining the tour.
• Click "Continue".
• Enter your personal information.
• Review the policies and procedures, and click "Continue".
• After the reservation request is reviewed you will receive booking information.  

Please note that your tour reservation is not guaranteed until at least a 50% deposit is given. Once payment is received your tour confirmation will be emailed to you. Immediate payment is not required at the time of completing the tour booking form. After receiving your reservation request a representative will contact you to confirm you tour selection, availability, schedule a pickup time and review any special considerations, as well as provide payment details. If you have any questions please contact us

Boquete, Panama: Where Tranquility Meets Natural Splendor

Nestled amidst the misty highlands of Panama, Boquete emerges as a haven that seamlessly blends tranquility with the breathtaking beauty of its natural surroundings. In this exploration, we unveil the layers of Boquete’s charm, from its founding to the reasons expatriates find solace in its embrace, and the climatic nuances that paint the canvas of daily life.

A Glimpse into History: A Pioneering Journey Founded officially in 1911, Boquete’s roots trace back to a landscape that captivated early settlers. With its fertile volcanic soil and temperate climate, the region became a draw for those seeking refuge and opportunity. Over the years, Boquete has evolved, balancing modern amenities with the charm of its historical origins.

Diversity in Population Boquete’s population, a mosaic of Panamanians and international expatriates, contributes to the town’s diverse character. The coexistence of locals and expats creates a unique community where cultural exchange and shared experiences enrich the tapestry of everyday life.

The Allure for Expatriates: A Tranquil Retreat International expatriates are drawn to Boquete for a myriad of reasons. The town’s serene ambiance, crisp mountain air, and panoramic views make it an ideal retreat for those seeking respite from the hustle and bustle of urban life. Boquete offers a slower pace, allowing residents to savor the beauty of nature at their own rhythm.

Cultural Fusion The expat community in Boquete is a melting pot of nationalities, contributing to a vibrant social scene. The exchange of cultural perspectives, the warmth of shared traditions, and a collective appreciation for Boquete’s natural splendor create a harmonious coexistence that defines the town’s international appeal.

Climate: Nature’s Gift Boquete’s elevation of approximately 1,200 meters (3,900 feet) above sea level gifts the town with a temperate climate. The average annual temperature ranges from 15°C to 25°C (59°F to 77°F). This mild climate, along with distinct wet and dry seasons, fosters an environment conducive to agriculture, particularly the cultivation of world-renowned coffee beans.

Rainfall and Lush Greenery Boquete experiences a generous amount of rainfall, particularly during the wet season. The nourishing rains contribute to the region’s lush greenery, creating a scenic landscape that captivates both residents and visitors alike.

Housing: A Spectrum of Options The average cost of renting a home in Boquete varies based on factors such as size, location, and amenities. Rental prices can range from a few hundred to over a thousand dollars per month, offering a spectrum of options for individuals and families seeking accommodation.

For those looking to make Boquete their permanent residence, the real estate market provides opportunities for homeownership. The average cost of buying a home can vary widely, with factors such as size, location, and architectural features influencing property prices. You can find options from $200,000 to over $1 million.

Boquete’s Timeless Allure As the sun sets over the verdant hills of Boquete, it leaves behind a canvas painted with the colors of tranquility, community, and natural splendor. From its founding rooted in opportunity to the multicultural tapestry woven by its inhabitants, Boquete beckons as a timeless sanctuary where the heart finds solace and the spirit finds renewal.

Be sure to watch the above video by Liz Larroquette, who represents Empresas Bern, the largest developer in Panama. They have a new project in Boquete called  Pinoalto .

CALL:+507 6130 1414

Beyond  adventure tours .

UNLEASH YOUR

Spirit of adventure.

FEATURED TOURS

Baru Adventure

A Once in a lifetime chance to be in the top of the world

Horseback Riding

Enjoy the best Views of Caldera while riding a horse.

River Adventure

Rappelling, Tarzan Jumping on the River & Mini Canyons

Pipeline Hike 

Fit for the whole Family, Enjoy Nature at your pace

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• Tours: +507 720-1635 / Hotel: +507 832-5918

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A paradise come true!

BOQUETE TREE TREK ECO-ADVENTURE PARK

Eco-Adventure Tours

Explore and Enjoy

This thrilling adventure allows them to experience the ride of a lifetime while getting a new perspective of the beautiful Boquete.

Tour de Canopy

Tour del Café Geisha

Tour de Puentes Colgantes

Tour de Observación de Aves

Tour de Ron La Solera

Canopy Tour

4.5 kilometers in total length divided into 12 different zip line cables. You will glide through the trees and encounter a world unknown… a fascinating perspective of live that you’d never believed existed.

KOTOWA Coffee Tour

Come join Us at Rio Cristal Farm, located at 1,700 meters of altitude, where you will tour a Unique Plantation with different varieties of Fine Coffees.

Hanging Bridges Tour

Is your unique opportunity to enjoy a different perspective biodiversity of tropical cloud forest of Panama. It is a circuit 6 suspension bridges 4.5 km route over the treetops.

Bird Watching Tour

With the largest concentration of species anywhere in the world, birding tours have become extremely popular around Boquete.

More than a mysterious bag, it is history, culture, travel and ceremony … A new world to explore! We will know its origin, anatomy, growth, harvest and production processes.

Tour de Ron La Solera​

Characteristic, type of distillation, alcoholic graduation, place of origin, bouquet, body, quality control, color, presentation, time and aging process of the Rum.

Tree Trek Boquete Adventure Park is located approximately 7 kilometers farther up Volcán Barú in Palo Alto. This location makes it close enough for tourists to enjoy the charm of Boquete, yet far enough away to savor all of the nature that make this area special. With a captivatingly rustic design, the resort knows how to pamper its guests, by offering elegant rooms filled with amenities.

Transportation

Free Parking

Reviews of our clients

A tantalizing combination of rustic elegance awaits you in the fabulous Chiriqui Highlands.

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Choose your favorite activity... Your adventure is just a click away!

Explore the Chiriqui Highlands the adventurous way with one of our Boquete ATV and Off-Road Tours. Volcan Baru, Caldera Hot Springs, Coffee Plantations, waterfalls & more all waiting to be explored!

The Gulf of Chiriqui National Marine Park used to be one of Panama's best kept secrets, but now that Boquete has grown into a world-class destination, more and more visitors are choosing to explore the islands on one of the Chiriqui boat tours departing Boquete.

If you are a fan of eco-tours, a Boquete canopy tour is the choice for you! More the adventurous type? Zip-lining at high speeds dangling from a harness 200 feet above the canopy floor sound about right? Then a canopy tour in Boquete should be at the top of your list too!

Discover the "Valley of Flowers" on your very own horse! Discover the best of Chiriqui on one of our discounted Boquete Horseback Riding tours and Combo Tours.

Nature & Eco Tours

Love nature? Boquete's Nature and Eco tours are for you! Hiking, Rafting, Bird Watching, Hot Springs and more! Boquete and Chiriqui's Highlands are nature's wonderland waiting to be explored.

Rafting & Kayaking

Boquete Rafting and Kayaking tours offer unforgettable experiences in Panama. Choose your unique white water rafting, kayaking or sea kayaking adventure today!

Rock Climbing & Rappelling Tour

Rock climbing a family sport? Thanks to the unique basalt formations in the Chiriqui Highlands, Boquete Rock Climbing is quickly becoming one of the top activities in Panama. Rappelling, waterfall hikes, and free climbing for all skill levels.

Sightseeing & Cultural Tours

Discover the beauty of Boquete, the "Valley of Flowers" and the indigenous culture of the Chiriqui Highlands with our expert local guides. Coffee plantations, vibrant gardens, volcano tours and more are waiting to be explored by you on of any one of our Boquete Sightseeing & Cultural tours.

Nutrient rich currents and diligent billfish protection laws make the Gulf of Chiriqui one of the best spots for sport fishing in Panama. Book your Gulf of Chiriqui fishing charter from Boquete today and start reeling in the big ones!

Some of the best whale watching in Panama is found in the Gulf of Chiriqui. Join one of our Gulf of Chiriqui Whale Watching tours departing Boquete and see these gentle giants up close!

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(Panama Tours in Boquete, Chiriqui Highlands & Gulf of Chiriqui) If you love the outdoors, Boquete is definitely the Panama vacation destination for you! Considered the adventure capital of Panama, there are tons of fun things to do in Boquete. We want you to experience all the Boquete adventures you can possible fit into your holiday. We have done our best to hand pick only the best Boquete tours and excursions, then offer them to you at the best prices in Panama. Take a look at our list of top things to do in Boquete Panama , or just click on an activity you like and explore all the Boquete tour options. Ready for the ultimate Panama adventure? White water rafting in Boquete is top-notch! How about rock climbing ? There is not better place in Panama to learn to scale a rock wall than in Boquete. Ready to get down and dirty? Any of the Boquete ATV treks in the Chiriqui Highlands are always a fun off road adventure. Just want to have fun exploring the Boquete cloud forest canopy? Strap on a harness and go for a ride on the Boquete Tree Trek zip line tour ! Is you are seeking adventure, we are sure there is a Boquete tour perfect for you! The Chiriqui Highlands surrounding Boquete is also the most popular destination for eco-tours in Panama. Boquete nature & eco tours offer plenty of options for you to explore. The Boquete cloud forest is full of hiking trails perfect for day hikes . Bird watchers flock to Boquete to search out the Resplendant Quetzal on the Sendero de Quetzales. And for those up to the challenge, there is the popular trek to the summit of Baru Volcano. Looking for something a bit more relaxing? Not all Boquete activities are adventurous. Just outside Boquete you can relieve tensions in the Caldera hot springs . Or maybe you prefer to relax with your morning cup of Joe. Boquete sightseeing tours offer excursions to all of the most popular coffee plantations in Boquete. Or take a walk in one of the many beautiful gardens open to the public. Boquete is a great place to escape and relax too! If the cool cloud forest starts chill you to the bone, get out of Boquete and head for the beach!! There some great day trips from Boquete that bring you to the sunshine of the Pacific coast. The Gulf of Chiriqui is full of small uninhabited islands with white sandy beaches to explore. The Gulf of Chiriqui is also a protected marine area for several species of tropical fish making it a haven for snorkeling, kayaking or just island hopping . Between July and October there are even whale watching excursions in the Gulf of Chiriqui! Whether you prefer the mountains or the ocean, our Activities Specialists have chosen the best activities in Boquete at the best prices. Get the most value out of your Panama vacation and book all your Boquete tours with The Real Deal Tours!

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Top 30 Things to Do in Boquete, Panama

by Julie | May 11, 2023 | Panama , Travel

Planning a trip to Panama and wondering where to go and what to see?

In this travel guide, I’ll share with you all the great things to do in Boquete and Chiriqui province. This list is PERFECT for the curious and intrepid travelers who love culture, history, food, nature, hiking, and a bit of adventure!

You’ll also find loads of info on where to stay and eat, how to get to Boquete, and how to get around the area. All of this info is based on my 10 days in Boquete and recommendations from locals and other travelers.

So let’s get started!

Disclosure: This post may contain affiliate links.  As an Amazon Associate and a Bookshop.org Associate, I earn from qualifying purchases.  Please see this website’s  Disclosure  for more info.

Table of Contents

About boquete.

• What to Do in Boquete

Where to Stay in Boquete

• Where to Eat in Boquete
• How to Get to Boquete

How to Get Around Boquete

Boquete is perfect for those who like small cities and towns.

It’s only got a population of 19,000 . That makes it safe, relaxing , and easy to get from one end of the city to the other on foot.

Located in the highlands of Chiriqui province, the city sits in a valley surrounded by mountains as well as Panama’s highest peak (Volcan Baru) . That means there’s tons of natural beauty –waterfalls, rivers, forests, cloud forests–and opportunities for outdoor activities –hiking, climbing, ziplining, swimming, and white water rafting.

While hiking along the many trails, you’re chances of seeing the most beautiful bird in the world (IMHO)–the Resplendent Quetzal–are pretty good (even better than Costa Rica).

An added bonus for budget travelers is that the hiking trails are easily accessible by public transportation.

Besides tourism, the other main industry in Boquete is agriculture– strawberries, vegetables, flowers, and especially COFFEE . If you like or even love coffee, the highlands are PERFECT for you. They grow some of the best coffee in the world (IMHO). Luckily, shuttles can take you out to the coffee plantations where you can do coffee tours and coffee tastings.

Sadly, the town itself isn’t all that charming . If you take away the mountains, it feels like a small city in the middle of the U.S. Bland. Without much personality or architectural beauty. You’ll find one main road running through the center of town lined with strip malls, hotels, supermarkets, restaurants, and shops. The side streets are home to more tourist stuff, gated communities, and modest-sized homes. Probably the one piece of color is in all the flowers lining the roads.

Climate of Boquete

At 1,200 meters (3,900 feet) above sea level, the city has got the perfect mild weather . Coming from the hot and humid Bocas del Toro, Boquete was a huge relief for me.

Expect average temperatures during the day to be around 18 Celsius (mid-60s Fahrenheit) all year round.

Plan for rain as well. Even during Panama’s “dry season,” I experienced rain (March). The first three days were cloudy and gloomy all day, the next five days were sunny in the morning and cloudy and rainy in the afternoon, and on the last two days, it was total sunshine.

In the mountains, the climate is a cloud forest . This means that the forests are covered in clouds and thus most likely some kind of precipitation , which helps the beautiful bright green moss and colorful fungi grow.

People of Boquete

One of the first things I noticed when I got to Boquete was how many grey-haired North Americans there were. In fact, 3,000 of the 19,000 people living in the area are foreigners . Boquete became popular with retirees about 20 years ago. This is partly why Boquete is one of the most expensive places to live and visit in Panama.

The other noticeable people in Boquete are the indigenous Ngobe-Bugle. The Ngobe live mainly in Chiriqui and Bocas provinces. They are often the ones who work on the coffee plantations picking the fruit by hand.

You can’t miss the Ngobe women walking down the street. They are the ones wearing long dresses of solid bright color (blue, green, yellow, bright pink, red, orange) with strips of hand-made embroidery around the hem, collar, and sleeves.

30 Things to Do in Boquete

When I was planning my trip to Panama, I couldn’t find much info on what to do in Boquete. Most travel blogs listed hiking as the only activity.

I love to hike, but I also travel to explore the history, culture, food, and nature of a place. I needed more than hiking trails to make a trip to Boquete worthwhile.

Luckily, after a couple of days in the highland town, I found tons of things to do. This guide includes all those things.

 I’ve organized the list in order by types of activities (click the link to jump to the section that most interests you):

• Food and Drink (1 – 7)
• Flora and Fauna (8 – 12)
• Hiking (13 – 19)
• Adventure (20 – 27)
• Day Trips outside of Boquet e (28 – 30)

1.      Try the World’s Most Expensive Coffee

I LOVE coffee, so the #1 thing I wanted to do in Boquete was to try Panama’s Geisha coffee. It’s supposed to be one of the most expensive coffees in the world . In fact, a pound of Panamanian geisha coffee sold at auction in 2021 for US$2,568.

Just an FYI about coffee:

Just to help you understand how Geisha coffee relates to other coffees, it’s good to know something about coffee in general:

There are 3 species of coffee: Arabica, Robusto, and Liberica. Arabica is grown at high altitudes like in Boquete and is supposed to produce the best quality coffee. There are 800 varieties of Arabica coffee beans. Geisha is one of the 800. But it needs to be grown at especially high altitudes compared to other types of coffee beans (at least 2,000 meters).

Geisha actually grows in different countries like Ethiopia and Costa Rica but it’s said that the geisha beans grown in Panama are the best because the Highlands is the only coffee-growing region that gets wind from both the Pacific and Caribbean waters. Boquete’s microclimate, volcanic soil, high altitude, by-hand harvesting, and low coffee production also help the coffee win awards year after year. 

Why is it so expensive?

I asked this question a few times, and every time I got different answers. Here are some of the reasons:

(1) Supply is limited . One geisha tree produces only ½ kilo of coffee while other trees produce 2 kilos on average. Plus, it needs to be grown at over 2,000 meters.

(2) The Geisha coffee in Panama has won many international coffee competitions for its unique flavor profile. The coffee is very light with a sweet and floral flavor–like a cross between coffee and tea. It’s nothing like what you’d drink in Europe or North America so don’t be surprised if you’re not an immediate fan.

(3) The biggest consumers of geisha coffee are from the fast growing markets of East Asia .

(4) Hype – People hear how expensive geisha coffee is and will thus pay whatever sellers ask for.

One more thing about coffee in general:

Before trying your first cup of geisha coffee (or any coffee in Panama), you should know about the two ways coffee is produced in Panama:

(1) Washed method – After the beans are squeezed out of the fruit, they are washed in order to get rid of the sugar. Washing stops fermentation and produces a more bitter and less sweet coffee—you’re probably familiar with this coffee as this is the kind most people drink in Europe and North America.

(2) Natural method – The fruit is not washed and is instead dried right after coming off the tree. Thus fermentation takes place and the sugar remains in the coffee. This method produces a sweet cup of coffee. It’s not the coffee you’d find in most stores and cafes in North America and Europe. Try natural coffee at least once during your trip to Panama.

Which is better?

Whenever I had a choice between washed and natural, I always ordered the latter.

Where can you try geisha coffee in Boquete?

• Buckle Tip Coffee Shop – I recommend trying a cup at this small coffee shop in the center of Boquete. You can try a cup for US$8-$10. Make sure you order natural processed beans and do the “pour over”method (filtrado) for the best-tasting cup. Niev and Rodney are lovely baristas who can give you advice on what to drink.
• Kotowa – I also had a cup of geisha here. It’s actually a Panamanian coffee shop chain. I paid  US$5 for a cup of natural geisha at their cafe at Tree Trek Resort.
• Coffee Tour: The other way to try geisha coffee is on a coffee tour. Jump to the next section for information on how to do a tour in Boquete .

Is geisha coffee named after Japanese geishas?

Not one bit.

Geisha coffee has nothing to do with Japanese geishas.

Geisha beans originated on Mount Gesh-ha (it’s pronounced more like Geish-ha) in Ethiopia.

You can get the whole story on why the coffee is spelled like the Japanese hostess in this fascinating article . Or when you visit Boquete, just ask your guide.

2.      Do a Coffee Tour and Coffee Tasting

The best way to experience the coffee of Panama is to tour a coffee plantation . You’ll learn what the different types of coffee are and how coffee is grown and processed.

Boquete is swarming with coffee farms , so you’ll have many tours to choose from.

Even if you’ve done a coffee tour before in Guatemala or Costa Rica, tours in Panama are extra special. At the end, you get to do an actual coffee tasting —just like how professional coffee tasters do it.

I went on two coffee tours in Boquete and I’ll tell you my experience below in order to help you decide which one to do.

(1) Tree Trek Mountain Resort Coffee Tour

PRICE: US$30 | TIMES: 8:00 am and 10:00 am | WEBSITE: Tree Trek | LOCATION: Google Maps

Tree Trek Resort is situated high up in the mountains on the Crystal River coffee plantation . The resort offers lots of different activities (see in the Tree Trek section for more info!). One activity is a coffee tour.

You can get picked up at your hotel and driven to the resort for free.

I went on the 8:00 am coffee tour (they also have a tour at 10:00 am), which was probably why I was the only one on the tour.

Overall, it was an excellent experience with a great guide . At the beginning of the tour, we actually heard the sound of the quetzal, and my guide, Ingrid, tried to track down the bird for me. Unfortunately, it flew away before I could see it.

My guide explained the process of growing coffee, the different types and varieties of coffee, and the history and characteristics of geisha coffee.

At the end of the tour, I did a tasting of 9 (yes 9!) different cups of coffee , including geisha and pacamara coffee. Ingrid set up the tasting so that I started with the darkest roast and ended with the geisha.

It was a lot of fun and a very eye-opening experience.

And Ingrid was an excellent guide—professional, well-organized, and patient. Her English was good and she could explain things clearly. Really good tour! The only thing is that the processing plant (squeeze, dry and peel the coffee beans) was not on the property so I didn’t get to see that part.

I recommend doing this tour! It might not seem as authentic as others, but my guide was so good and I got to taste 9 coffees.

(2) Don Pepe Estates Coffee Tour

PRICE: US$30 | TIMES: 9:00 am and 2:00 pm | LOCATION: Google Maps

High up on the slopes of Volcan Baru is the Don Pepe Estates . Most travel agencies and hotels in Boquete take you to this estate for coffee tours. And since they have a bus that’ll pick you up from your hotel , visiting is super convenient.

Everyone I spoke to absolutely LOVED this tour . They raved about the knowledgeable local Ngobe guide who shared the history of Boquete with them and the 8 different coffees they got to taste.

Unfortunately, I did not get the same guide. Instead, I got an impatient and disorganized guy who struggled with explaining things to the more than 20 people on the tour. The processing plant was closed and we only got four coffees to taste .

This tour doesn’t focus solely on Geisha coffee like the tour at Tree Trek. Instead, it’s more about coffee in general.

You can sign up for the tour at Boquete Outdoor Adventures , Iwanna Boquete Tours , or through your hotel or hostel.

Here are some other places that do coffee tours in Boquete, but don’t offer transportation:

• Finca Dos Jefes – a small farm not too far from Boquete (US$30 – regular tour with a tasting of ONLY 2 types of coffee; US$35 extended with a tasting of 4 types of coffee) – 9:00 am and 2:00 pm
• Finca Lerida – a well-known coffee farm (US$35 – the description on their website makes this sound like a really jam-packed tour with loads of information about coffee. I’m not sure how many cups you get to taste, though)

3.      Sample Panamanian Food from Chiriqui Province

In my opinion, Panama has got the best food in Central America . And Chiriqui province has its own special dishes that you won’t find anywhere else in the country.

These are the 2 Chiriqui dishes that were recommended to me over and over again:

(1) El Mono “The Monkey”

El Mono can literally be translated as “the monkey.”

Don’t worry!

You won’t be eating monkey.

But why is it called “the monkey?”

Long ago farm laborers would wrap their lunch of rice and beans in a bijao leaf and then tie it to a tree branch so that animals or insects couldn’t get to their food. Hanging from the tree and wrapped in the leaf, the food looked like a monkey. Hence, the name—“El Mono.”

What’s el mono exactly?

It’s rice and beans topped with ropa vieja (old clothes) and plantains . Ropa vieja is another traditional Panamanian (and Cuban) dish made of stewed beef, carrots, bell peppers, and onions.

The flavor is rich and delicious. If you’re expecting the boring rice and beans that Costa Ricans eat all the time, you’ll be wrong. This rice and bean dish is full of flavor.

Where to eat El Mono in Boquete?

I had El Mono at Donde Ghiselle restaurant. It’s not cheap. The dish cost US$15.95 plus tax. I think Ngadri Gastronomia also has the dish on their menu.

(2) Elmojabano

Another dish that I unexpectedly tried thanks to a tour guide was elmojabano.

I later found out that it’s so famous in Chiriqui province that there’s an annual fair devoted to the dish.

Elmojabano is made of corn and cheese and I think it’s deep fried.

The festival named after this dish is called Festival Folklorico Internacional del Elmojabano con Queso and it took place in 2023 on February 1 – 5. The festival includes lots of competitions: singing, accordion, drums, and traditional dress.

Where can you try elmojabano?

I tried some at Meye Bounore Restaurante . But I also saw them being sold at the supermarkets in Boquete.

4.      Try the Fresh Strawberries of Boquete

Besides coffee, the other special agricultural product of Boquete is strawberries.

If you pay attention while walking around Boquete, you’ll notice food trucks and snack shops ONLY selling strawberry desserts and snacks. They are made of fresh strawberries grown in the fields of Chiriqui province.

Fresa con crema

Don’t leave Boquete without trying “fresa con crema” (strawberries with cream). It’s a cup of fresh strawberries with homemade whipped cream (it tastes nothing like the cream you’d buy in a can in the U.S.).

And let me tell you: It was sooooo delicious . As I’m typing this, my mouth is watering just thinking about the strawberries and cream I had in Boquete.

Other strawberry snacks

You can try strawberries in a number of different ways : strawberries with caramel, strawberries with chocolate, strawberries with yogurt, a strawberry smoothie, and strawberry licuado.

Another typical and unique way to eat the strawberries is a “duro de fresa”— crushed frozen strawberries with condensed milk , real milk, and some other stuff that she couldn’t explain. It’s a bit like a popsicle.

Where to try strawberries (as recommended by a local):

• Las Princesas de las Fresas – Right next to the bus stop for the buses to David and across from the central park in Boquete is a small building with pics of strawberries painted all over it. This is where I had my first fresa con crema. It was later recommended to me by a local. It cost $3.50. ( Google Maps )
• Fresas Café – Another local recommendation, this shop is on the outskirts of Boquete. They have an even bigger variety of strawberry dishes, a nice place to sit, and friendly staff. I had the fresa con naito (naito – watery cream with a distinct flavor that’s popular with locals–the crema is better) ( Google Maps )
• El Poder de las Frutas – Another place recommended to me by a local. It’s across the street from Fresas Café. ( Google Maps )
• Boquete Flower and Coffee Fair – This place was not exactly recommended to me but when I visited, they had fresa con crema for sale. Plus, you could find food vendors selling strawberry desserts along the road in front of the Fair. ( Google Maps )

5. Experience Panamanian chocolate

PRICE: US$39-$45 | TIME: 10:00 am and 2:00 pm | WEBSITE: Perfect Pair Chocolate and Coffee Shop | LOCATION: Google Maps

Chocolate originated in Central America , but most of it is now grown in Africa (Ivory Coast, Nigeria, Cameroon, and Ghana). So, it’s great when you can find cacao farms in Central America. In Panama, cacao is grown in Bocas del Toro.

In Boquete, the Perfect Pair Chocolate and Coffee restaurant uses the cacao grown in Bocas to make its own chocolate. When I visited, it cost US$1.65 for one small piece of chocolate like the ones in the photo above.

Alternatively, you can take a chocolate workshop at Perfect Pair , where you learn about how it’s made, sample 4 chocolate bars, and make your own chocolate. The workshop/tour costs US$39 with a minimum of 2 people (their website says US$45 but when I visited they said $39). It starts at 10:00 am and 2:00 pm and takes 2.5 hours. You can also do a tasting tour for US$19 (minimum of 2 people).

6. Sample and Learn About Panamanian Rum

PRICE: US$30 | TIMES: 10:00 am and 1:00 pm | BOOK YOUR TOUR: Tree Trek Mountain Resort | LOCATION: Google Maps

Another local product you should try when visiting Panama is rum.

Rum is made using the molasses and black treacle that comes from sugarcane and is produced all over the Caribbean and Central America. Panama has some award-winning rums .

At Tree Trek Mountain Resort in Boquete you can learn all about the rum of Panama on their “ron la solera” tour. You’ll also get to do a rum tasting . You do not tour a distillery, though, so you don’t get to see how it’s made.

7. Check out the Tuesday “Gringo” Market

ENTRANCE FEE: Free | HOURS: 9:00 am – 12:00 pm | WEBSITE: BCP Tuesday Market | LOCATION: Google Maps

Every Tuesday from 9:00 am – 12:00 pm is the unofficially named “Gringo” market. It’s a market for the 3,000 gringo ex-pats who make Boquete and the surrounding area their home.

The sellers are the local Panamanian and foreign residents of Boquete, and the buyers are the ex-pats and tourists.

Most of the things you’ll find are made by the sellers like desserts, cheese, bread, salads, sausages, and chocolates . You’ll find handicrafts, jewelry, and your basic souvenirs. Lots of stalls were into essential oils. A couple of people were selling orchids, which are grown here in Panama.

My advice is that you can easily skip this and not have missed a thing.

8. Spot the Resplendent Quetzal

Quetzals have got to be the most beautiful bird in the world —a bird with a red belly and green and blue feathers. Males have long and elegant feathers; females have shorter ones so they’re not as beautiful as the male birds.

I had been dying to spot one and get a photo of it ever since my trip to Monteverde, Costa Rica. Luckily, the hiking trails around Boquete are supposed to be the best places to see one in Panama. I met so many people who were lucky to have spotted not just one but multiple birds on their hikes AND without hiring an expensive guide.

The resplendent quetzal is a “near threatened” species , meaning that it is susceptible to endangerment in the near future. They are commonly found in southern Mexico and Central America. Panama and Costa Rica are the best places to spot one.

In Boquete, the best places to see a resplendent quetzal are…

• Pipeline Trail – Everyone I spoke to said this was the best place to see the resplendent quetzal. I did see a female quetzal here. It was sitting on a branch with his back to me. The forest was dark so the bird at first didn’t look like a quetzal.
• Los Quetzales Trail – When I was in Boquete, this trail was closed for maintenance
• Tree Trek Mountain Resort – Hanging Bridge’s trail
• Finca Lerida – Their trails are supposed to be great places to spot one

You can hire a guide to help you spot the quetzal:

• Tree Trek Mountain Resort – US$65 guided birdwatching tour
• Full Adventures Boquete – US$85 guided birdwatching tour
• Finca Lerida – guided bird-watching tours – a good place for spotting the Quetzal

9. Tour the Boquete Bees and Butterfly Garden

PRICE: US$12 for butterfly garden; US$45 for bee farm and butterfly garden | OPEN: 9:00 am – 4:30 pm | WEBSITE: Boquete Bees and Butterfly Tour  | LOCATION: Google Maps

Learn all about honeymaking and butterflies with a visit to a bee and butterfly farm on the outskirts of Boquete. This place was highly recommended to me by another traveler who stayed at the Airbnb on the farm .

The farm has a butterfly house that you can visit for US$12. Some reviewers on Google say it’s not worth it. I also think this is a steep price considering you can visit the fabulous Butterfly House in El Valle de Anton for US$7.

They also have a 2.5-hour VIP tour for US$45 that includes a guided tour of the bee farm and a honey tasting. You learn about Panama’s stingless bees and the process of making honey. People who have done this tour loved it. I would have LOVED to have done this tour (I love food), but sadly they require a minimum of two people.

Their website says they do a honey tasting for US$15.

10. Discover the Orchids at Finca Dracula

ENTRANCE FEE: US$15 (50% off if you book online) | TIMES: 9:00 am – 3:00 pm | WEBSITE: Finca Dracula | LOCATION: Google Maps

Orchids are one of the most intriguing flowers in the world . And Boquete, with its perfect climate, is one of the best places to see them in their natural habitat (not in a vase or flower pot).

The easiest way to see orchids in Boquete is at Finca Dracula— a beautiful botanical garden high up in the cloud forest. Named after the Dracula Orchid, the farm has over 2,000 orchid species and thousands of hybrids. There are also succulents, cacti, and other tropical plants.

There’s an interesting guided tour in both Spanish and English that takes you through the orchid garden and display and the succulent garden. Guided tours are at 10:00 am, 11:00, 1:00 pm, 2:00 pm, and 3:00 pm every day except Thursdays .

Alternatively, you can do an audio tour on your own.

How to get to Finca Dracula

If you have a car, it’s easy.

If no car, it’s way more complicated and time-consuming. You’ll need to take a bus to David and then another bus to Cerro Punta. Finally, hire a taxi to take you to the farm (10 minutes).

11. Visit the Flower and Coffee Fair

ENTRANCE FEE: US$1 | OPEN : 8:30 am – 7:00 pm | LOCATION: Google Maps

The Flower and Coffee Fair is located at the fairgrounds beside the Caldera River in Boquete. You can take a nice stroll through a garden of colorful flowers , pick up some souvenirs, or have a local snack.

The fairgrounds is also the location of the annual International Flower and Coffee Fair in Boquete (January 12-22, 2023). The festival is very popular in Panama.

12. Visit the Whimsical Gardens of El Explorador

ENTRANCE FEE: US$3-5| TIMES: 9:00 am – 6:00 pm | LOCATION: Google Maps

If you have extra time, wander through the whimsical and tranquil gardens of El Explorador. Owned and run by a local woman, this garden is filled with flowers, trees mixed with art objects made from recycled material . You’ll also find animals like goats, rabbits, chickens, ducks and dogs. There are also great views of the surrounding mountains.

13. Hike the Pipeline Trail

ENTRANCE FEE: US$5 | DIFFICULTY LEVEL: Easy to moderate |   LOCATION: Google Maps

The easiest trail to hike in Boquete is the Pipeline .

And it’s so worth it !

Over and over again this was the trail that locals recommended to me for seeing the resplendent quetzal . And I can confirm that I did indeed see one on this trail. Other people saw two or three even.

The trail passes through a cloud forest and three micro-climates before ending at a waterfall.

It’s easy to do because its incline is gradual , so even those people like me who aren’t physically fit or who have knee problems can do this hike easily.

Getting to the waterfall at the end, however, requires you to climb up some rocks and step on wobbly stones to cross a few streams. It was challenging but I did it. You could also skip it if you want. It’s just an ok waterfall.

The trail is 4.5 kilometers (2.8 miles) and should take around 3 hours. It took me about 5 hours because I stopped a lot to look for birds.

Should you do this hike by yourself?

I did this hike alone and along the way, I saw many other hikers. I would do it again alone.

How to get to the Pipeline Trail?

Getting to the Pipeline is SUPER easy! That’s one of the many reasons I LOVE Boquete.

Public transportation goes right to the start of the trail.

Just catch one of the white colectivos (vans) leaving from in front of the Bruno Supermarket in downtown Boquete. The white vans will have the words “el bajo” on the front along with something else like “alto quiel el bajo” or “el mono el bajo” or “horqueta el bajo.” All of them eventually pass by the trailhead. Just ask the drivers if they’re going to “sendero pipeline.”

I paid US$2 in March 2023 .

To return to Boquete , wait on either side of the road for a white colectivo (van).

14. Hike the Lost Waterfall Trail

ENTRANCE FEE: US$10 | DIFFICULTY LEVEL: Moderate – difficult (slippery!) | LOCATION: Google Maps

The most popular hiking trail in Boquete is the Lost Waterfalls Trail (Las Tres Cascadas).

Its starting point is not too far from the Pipeline. The trail is quite steep, muddy, and slippery . Another traveler at the hostel I was staying at (Bambuda Castle) was there when a hiker slipped in the waterfall and broke her arm.

There are three waterfalls on this trail . The first one is beautiful and not too difficult to get to. The second waterfall flows into a small pool. The third is beautiful but the hike to it is much more challenging. It’s NOT recommended that people swim in the pools due to falling rocks.

You are LESS likely to see wildlife on this trail than on the Pipeline or Los Quetzales trails.

The trial is 4.5 kilometers (2.8 miles) and takes about 3 hours to complete. The level of difficulty is moderate to challenging.

Bring a rain jacket and/or cover for your backpack as there’s often light rain on the trail.

Should you do this hike alone?

This is a popular hike, so even if you go alone, you’re bound to come across lots of other hikers.

Locals also said that it was ok to do without a guide.

But it’s harder and more slippery, so…

Getting to the Lost Waterfalls trail

You can take public transportation to the start of the trail. Just catch one of the white colectivos (vans) leaving from in front of the Bruno Supermarket in downtown Boquete. The white vans will have the words “el bajo” on the front along with something else like “alto quiel el bajo” or “el mono el bajo” or “horqueta el bajo.” All of them eventually pass by the trailhead. Just ask the drivers if they’re going to “lost waterfalls trail.” Expect to pay US$2.

To return to Boquete, just wait on either the side of the road for a white colectivo (van).

15. Hike the Quetzales Trail

ENTRANCE FEE: Don’t know as it was closed when I visited | DIFFICULTY LEVEL: Moderate – Challenging | LOCATION: Google Maps

The most famous trail in Boquete is Los Quetzales Trail. It was closed for maintenance when I was in Boquete, so I didn’t meet anyone who hiked it.

The trail is supposedly a great place to see the quetzal and other various bird species. You’ll also pass through many different micro-climates.

However, the Quetzales Trail is very long and challenging , and hikers should be in good physical condition to attempt it. It’s 7 kilometers (4.34 miles) and takes 4-5 hours to hike one way, and it’s at a pretty high elevation ranging from 1,800 to 2,500 meters.

The trail begins in Boquete and ends in Cerro Punta or vice versa. It takes 4 hours to hike one way . You can also leave from Boquete, hike half-way, and then return to Boquete.

Locals recommended NOT doing this hike solo.

16. Hike El Pianista Trail

PRICE: I think it’s $0 | LEVEL OF DIFFICULTY: Moderate to Challenging | LOCATION: Google Maps

The El Pianista trail is less popular than the previous two on this list, but those who hike it rave about it . Perhaps its lack of visitors is due to there being no waterfalls or views and some bad history. It’s the trail that the two Dutch girls mysteriously died on in 2014. Was it an accident or murder? Police say accident but lots of evidence also points to murder .

The El Pianista is a moderate to difficult hike that takes you through a cloud forest and along the Rio Pianista . You’ll be surrounded by clouds, trees, plants, and chirping birds . It’s about an 8-9 kilometers (6 miles) hike that takes around 2-5 hours to complete depending on who you ask. According to hikers I met who did the hike, it’s not as steep as the Lost Waterfalls hike but it’s definitely muddier.

It’s recommended that once you make it to the summit, where you’ll see a memorial to the two Dutch girls, that you then turn around and not go further. Everyone I spoke to said that there’s no view from the top as you’re enveloped in clouds. Locals say that the reason the girls died was that they didn’t stop at the summit and kept going. I don’t know whether this is true or not. No one really knows what happened.

Also, it’s easier to get lost on this trail than others. There’s no signage and there are a few forks where you need to either go right or left. Make sure to have Maps.Me on your phone so you won’t get lost.

Should you do the hike alone?

Other people who have done the hike mention not seeing any other hikers along the way.

All the locals I spoke to also recommended at least bringing a guide with you.

How to get to El Pianista Trail

Take a colectivo (van) from in front of the Bruna Supermarket. You’ll be dropped off at El Pianista Restaurant, where the trail begins.

You can find a guide with Full Adventures Boquete for US$45. Minimum two people, though.

17. Do the Hanging Bridges Hike

ENTRANCE FEE: US$30 | TIME: 8:00 am, 10:00 am, 1:00 pm | WEBSITE: Tree Trop Mountain Resort | LOCATION: Google Maps

Another way to experience the cloud forest is by doing the Hanging Bridges’ hike at Tree Top Mountain Resort. There are six hanging bridges throughout the hike that allows you to look down on the forest .

It’s also a great place to see the resplendent quetzal . I did see one here, but it was pretty far away and I was only able to get a side shot of its red belly and feathers. Two other travelers I met saw two quetzals.

It’s not an easy hike , though. It’s 1.5 miles up and 1.5 miles down some steep stairs .

My favorite thing about this hike was all the bright green moss and colorful fungus growing everywhere.

The thing I didn’t like about the hike was that Tree Top makes you go with a guide. This can be helpful if the guide points out birds, plants, animals, and such. But it can be pointless if the guide, like mine, spends most of his time on his phone.

You cannot get lost on this hike as there’s only one trail.

How to get to the Hanging Bridges

Tree Trek will pick you up from your hotel for free and then drive you back to the center of Boquete.

18. Hike to El Mirador for Stunning Views of Boquete

COST: Free | OPEN: 24/7 | LOCATION: Google Maps

On the eastern outskirts of Boquete is a hidden lookout point with stunning views of Boquete and the surrounding area .

There’s a covered stairway that goes up to the lookout point (the bottom right corner of the above photo). It’s a good workout walking up the stairs but a pretty easy one going down.

Use the phone app Maps.Me for the route to the Mirador. Don’t use Google Maps for this; its route is wrong. When I asked locals on my way to the Mirador on how to get to it, they didn’t know what I was talking about. Then I showed them a photo of the covered walkway, and they instantly knew what I wanted. So it’s a trail mainly for locals and not for tourists, which makes it even more special.

19. Hike to the top of Volcan Baru

ENTRANCE FEE: Free if entering at night

Probably the ultimate hike in Boquete is the one to the top of Volcan Baru, an active but dormant volcano. At 3,474 meters (11,398 feet), it’s the highest point in Panama. The last time this volcano erupted was 500+ years ago.

If you’re really lucky, you can see BOTH the Caribbean Sea and the Pacific Ocean from the summit . The best time to experience this is at sunrise. About half the people I asked who did the hike in March saw both oceans. For the other half, it was too cloudy.

While staying at Bambuda Castle , I met a lot of people who did this hike at night ! They started at midnight and hiked up the volcano for 5.5 hours before getting to the summit to see the sunrise. Most people said that the hike up was hard due to lack of sleep and the difference in altitude of 2,000 meters and being at 3,000 meters above sea level. However, for everyone, the hike down was the most difficult part.

I asked at Boquete Outdoor Adventures about doing the hike, and they said they no longer do it because it’s illegal to hike the volcano . That’s why tour companies in Boquete do not offer guided hiking tours to the summit. They only offer 4×4 jeep tours to the top (see that section here). Very strange since I met lots of people who did the hike (without a guide).

How to get to the start of Volcan Baru

You can book a shuttle or taxi to the start of the trail. Bambuda Castle advertised a shuttle for US$9 (+tax) to the trailhead. Other travelers I met hired a taxi to take them to the beginning of the trail.

When I was staying at Bambuda Castle, around eight people were going one night on the hike.

20. Take a jeep to the top of Volcan Baru

PRICE: US$115 | START TIME: 3:30 am | WEBSITE: Boquete Outdoor Adventures | LOCATION: Google Maps

If you don’t want to hike Volcano Baru in the middle of the night, what can you do?

You can take a 4×4 jeep to the top to see the sunrise . Some tours even come with breakfast at the top . But be aware that it’s freezing at the top (0-5 degrees Celsius). Several travel agencies offer this tour for around US$115 .

The jeep leaves at 3:30 am and it takes 2 hours to get to the top for the sunrise at 5:30 am and for the ability to see the Caribbean Sea and the Pacific Ocean . Like I said before, about half the people I met said that it was clear enough to see both bodies of water.

The owner at Boquete Outdoor Adventures said that the government no longer allows guided hikes up to the summit . They could only bring them by 4×4 jeep. This is strange since I met lots of people who hiked up alone in the middle of the night.

21. Go Whitewater Rafting

PRICE: US$65 (through travel agencies) US$75+ (through hotels) | TIME: All-day | WEBSITE: Boquete Outdoor Adventures

One of the most fun things to do in Boquete is to go whitewater rafting. I met a few people who did this tour and they all said it was the best thing they did in Panama .

Panama has some of the best rivers for whitewater rafting and their tours are cheaper than those in Costa Rica.

The most popular river is the Chiriqui Viejo River near the Costa Rican border and about 1.5 hours from Boquete. It’s a great place to see wild animals like monkeys, birds, and iguanas and it’s open all year round. The runs are class II and III rapids.

You can book your tour with Boquete Outdoor Adventures . When I visited the travel agency, they were selling their rafting trips for US$50 (a $15 discount) for walk-ins . A really good deal that I regret not taking them up on the offer.

22. Go Ziplining in a Cloud Forest

Just like in Costa Rica, you can also go ziplining in Panama. And for much less than what you’d pay up north.

There are a couple of places where you can partake in this activity: Tree Trek Mountain Resort (US$65) and Finca El Oasis (US$65).

With Tree Trek , you’ll be on the border of La Amistad National Park. Their zipline is 4.5 kilometers long with 12 cables and 12 platforms. I’ve heard from people who went ziplining at Tree Trek and they all loved it. You zipline high up in the cloud forest .

Tree Trek picks you up from your hotel, which is fabulous if you don’t have a car because the resort is high up in the mountains. You can sign up through your hotel or a travel agency, or book directly online through their website.

At Finca El Oasis , you’ll be inside Volcan Baru National Park and on the slope of Volcan Baru . They have 8 cables. Ratings on Google Maps are high at 4.9/5.

23. Enjoy a Whole Day of Fun at Tree Trek Resort

PRICE: US$30 – $65 | TIMES: 8:00 am, 10:00 am, 1:00 pm | WEBSITE: Tree Trek | LOCATION: Go o gle Maps

One of the best ways to spend a whole day in Boquete is to visit Tree Trek Mountain Resort. The resort has transport that will pick you up at your hotel and drop you off in the center of town at various scheduled times during the day.

Located on the border with National Park La Amistad , Tree Trek Mountain Resort has loads of things to do:

• Coffee tour – US$30 (8:00 am and 10:00 am – can sell out a few days before)
• Tea tour – US$30 (1:00 pm)
• Rum tour – US$30 (10:00 am and 1:00 pm)
• Ziplining – US$65 (8:00 am, 10:00 am and 1:00 pm – can sell out a few days before)
• Hanging Bridges – US$30 (8:00 am, 10:00 am, and 1:00 pm)
• Birdwatching – $65 (8:00 am)

I did the coffee tour and hanging bridges tour . The coffee tour was really good (see the coffee tour section of this post). The hanging bridges could have been better if I had had a better guide. It’s actually a tough climb up some stairs for 1.5 miles and down some stairs for 1.5 miles.

There’s also a restaurant and coffee shop at the resort. Try the Geisha coffee for only $5 here.

You can stay overnight here as well.

24. Scoot Around Boquete on an Ebike

COST: US$30/bike rental or US$50-$75 for tours | TIMES: various | LOCATION: Google Maps | WEBSITE: Soul Planet Cycle

Another fun thing to do in Boquete is to roam around the area by e-bike.

You can rent your own bike for around US$30 for 3 hours and go around on your own or you can go on a guided e-bike tour .

Soul Planet Cycle has three e-bike tours:

• Adventure Tour (US$50 | 10:00 am and 2:00 pm | 2 hours) – This is a 22-kilometer (14-mile) guided bike ride through Boquete town and the surrounding area. The route goes from the northern end (Los Naranjos) to the southern end of Boquete (Alto Boquete). Along the way you’ll see a waterfall, a coffee plantation, a lava formation that’s now a rock-climbing wall, and the Caldera River.
• Flavors of Boquete Tour (US$75 | 9:00 am | 4 hours) – This is a 30-kilometer (18-mile) tour with 7 stops. The tour allows you to sample locally produced food and drink. It includes stops at Boquete Ecological Park, a local Farmer’s Market, a place to sample coffee, a chocolate tasting, San Ramon Waterfall, a strawberry smoothie shop, and a place to try some craft beer. A friend did this tour and she said it was good. She liked that she was introduced to some interesting places, but it was perhaps too expensive. This tour requires a minimum of 2 people .
• Scenic Lunch Tour (US$65 | 11:00 am |3 hours) – I’m the type of person who travels in order to try new foods, so this tour really appealed to me. Basically, your guide takes you on a scenic route through the Jaramillo Bajo area to a restaurant on the outskirts of Boquete. The view is supposed to be fab. The problem with this tour is that you need a minimum of 2 people .

A friend did one of their tours and she said it was fun and she learned about some places that she never would have known about on her own, but it was also too expensive.

Don’t just show up at Soul Planet Cycle . Contact them beforehand . I tried renting a bike from them by just showing up at their place, but they were closed. Happened to me with another bike tour company in Panama City.

25. Explore Boquete on an ATV

PRICE: US$70 – $330 | OPEN: 9:00 am – 7:00 pm | LOCATION: Google Maps

One of the most fun things I’ve done in my travels was to ride around on an ATV (all-terrain vehicle). ATV Adventure Tours does ATV and UTV tours around Boquete to coffee farms, hot springs, and Volcano Baru.

They have no website; only an annoying Instagram page with a list of tours and their prices. You can contact them via Instagram, WhatsApp, Facebook , and email.

Here’s what I got from them when I texted them via WhatsApp (look on Facebook or Instagram for their number):

• Scenic tour (1 hour) – US$70/1 person or US$90/2 people
• Eco Tour (2 hours) – US$90/1 person or US$110/2 people
• Coffee Tour (3 hours) – US$150/2 people
• Hot Springs (5 hours) – US$190/2 people
• Volcano Baru (6-7 hours) – US$330/2 people

UTV TOURS (4 people):

• Scenic Tour (1 hour) – US$100
• Eco Tour (2 hours) – US$150
• Coffee Tour (3 hours) – US$200
• Hot Springs (5 hours) – US$375
• Volcan Baru (6-7 hours) – US$500

Riding an ATV is a lot of fun and the learning curve is not steep. They’re also safer than riding around on a scooter. The one problem I had with them was that they really damaged the nerves in my fingers.  

26. Go Rock Climbing

PRICE: FREE or US$45 with guide and gear | LOCATION: Google Maps

Just outside of Boquete town is a natural wall of basalt called Los Ladrillos (the bricks) , where you can go rock climbing. You can go on your own (go by e-bike or take a taxi) or sign up through Full Adventures Boquete for a 3-hour tour that includes a professional guide and all essential climbing gear (US$45).

27. Go horseback riding

COST: US$35/hour/ US$50/2 hours

Another thing you can do while in Boquete is to go horseback riding in the hills around the city. I didn’t do this but I saw advertisements for it all around Boquete.

You can book a horseback riding tour with Full Adventures Boquete . 

• US$35 – 1 hour; US$50 – 2 hours

28. Go swimming at Los Cangilones Mini Canyon

PRICE: US$35 with tour or US$2 per vehicle | LOCATION: Google Maps

One of the best ways to relax and go for a swim in Boquete is to visit Los Cangilones Mini Canyon. Los Cangilones means “the buckets” in Spanish and it’s basically a natural slot in a canyon where the Esti River flows through.

You can jump from the cliff into the water and the current will take you down to a shallow part of the river.

It’s popular on the weekend with locals.

How to get to Los Cangilones

You can sign up for an afternoon tour through Boquete Outdoor Adventures (US$35).

Or you can go yourself. According to a local, you need to first take a bus to David (1 hour) and then another bus to Gualaca (1 hour). Then it’s around a 15-20 minute walk from the bus terminal in Gualaca.

29. Take a day trip to the Gulf of Chiriqui National Park

PRICE: US$75/tour | TIME: All day | WEBSITE: Boquete Outdoor Adventures | LOCATION: Google Maps

Want to visit a white sandy beach and do some snorkeling while in Boquete?

You can easily do both with a day trip tour to the Gulf of Chiriqui National Park. Many travel agencies in Boquete offer the tour once a month. I wanted to do this tour, but it wasn’t going while I was iin Boquete.

The Gulf of Chiriqui National Marine Park is about 1.5 hours away from Boquete. It’s a 14,740-hectare marine park and includes about 25 islands where you can find howler monkeys, turtles, and birds.

Tours usually include snorkeling around one of the islands as well as time spent on the beach just relaxing.

30.  Relax in the hot springs of Los Pozos de Caldera

ENTRANCE FEE : US$3 | LOCATION: Google Maps

Looking to rest your sore muscles after a day of hiking or a hike up Volcan Baru?

In the town of Caldera are some natural hot springs called Los Pozos del Caldera that you can visit. They’re located on a private farm . You’ll find two hot spring pools to soak in as well as a nearby river to cool off in.

I heard mixed things about the hot springs from worth it to not worth it.

Full Adventures Boquete does tours to the hot springs for US$35, but they weren’t hopeful that they’d get enough people to sign up to actually do the tour.

How to get to the hot springs:

According to a local, take a minibus heading to the town of Caldera from in front of Bruna Supermarket in Boquete. You’ll then need to walk for about an hour to the hot springs. When you get to Caldera, use Maps.Me for the exact directions to the hot springs (termales).

Here’s the bad news about visiting Boquete :

Finding an affordable place to stay that’s not a hostel dorm is DIFFICULT!

The city doesn’t have enough affordable places to stay. If you want a private room for less than US$75, good luck! For budget travelers, there are hostels but they also get booked up fast.

So if you want something that won’t break your budget, you’ve got to book EARLY or just expect to pay a lot!

Avoid weekends.

That’s when Panamanians descend on Boquete and as a result, prices rise and the best places get snatched up.

When searching for a place to stay, you might come across hotels located in “Bajo Boquete.” That means the accommodation is NOT located in the main part of Boquete. It will require a taxi ride to get to town.

If you can afford it, get a place with a good view of the mountains, especially one from your private terrace. It’ll make your stay even more special.

These were the average prices for Boquete in March 2023 (high season):

• Dorm room: US$20- $25
• Budget private room: US$65 – $75
• Mid-range: US$100 – $200
• Upper range: US$200 +

The BEST website for booking a place to stay in Boquete is Booking.com .

Here are my suggestions on places to stay in Boquete for every budget:

Best places to stay for Budget and Mid-Range Travelers

You’ll find that a lot of hotels in Boquete have both dorm rooms and mid-range private rooms (the same in Bocas del Toro). This is great if you’re on a budget as you get some of the cool amenities you’d find in pricier places like a swimming pool.

1. Selina Boquete

LOWEST PRICE: US$20 – $250 | BREAKFAST: Not included | RATING: 8.8 (678 Reviews)

I stayed at Selina during the first part of my visit to Boquete.

Excellent place to stay for those on a budget and who can afford a bit more.

It’s in a perfect location in the center of the city, and it’s clean and comfortable . They’ve got a tour desk, restaurant, bar, fast internet , co-working space, fire pit, and hammocks.

Selina has dorm rooms, these cool hobbit-like private rooms (US$65-$75), and regular private rooms with private and shared bathrooms (US$150 – $250).

Most Selina Hostels are party hostels, but not the one in Boquete. There’s still the typical all-day loud club music and bar, but I saw as many older travelers staying here as I did younger ones.

If you’re a digital nomad, Selina Boquete is a great place to work. Good WiFi and comfortable co-working space.

But here’s the negative:

Unfriendly staff and overpriced tours . I was charged over US$37 for the Tree Trek coffee tour, while it’s normally US$30.

BOOK YOUR STAY: Booking.com | Agoda

2. Bambuda Castle

LOWEST PRICE: US$22 (dorm) US$80 (bungalow) | BREAKFAST: Not included (food is expensive) | RATINGS: 8.6 (1,300 Reviews)

Another budget and mid-priced option is Bambuda Castle . I stayed here during the second half of my visit to Boquete.

This is a great place to stay. It’s got a great social atmosphere and beautiful views . There’s a kitchen, a swimming pool, and a hot tub.

There are basic dorm rooms for budget travelers. For those with a bigger budget, the higher-priced cabins, bungalows, hobbit houses, and apartments are comfortable, private, and stylish!

A few negatives are that the Castle is inconveniently located outside of town so you need a taxi (US$3 – $5) or a private car to get to it or expect to walk a long way uphill. The other downside is that the common area is a bit rundown and not very clean.

Staff range from being surly and unfriendly to helpful and friendly.

P.S. It does sort of look like a castle.

3. Buena Vista Boquete

LOWEST PRICE: US$57 | BREAKFAST: Not included | RATING: 8.4 (340+ reviews)

The Buena Vista Boquete was HIGHLY recommended to me by two people. Both absolutely loved the place. Marvelous views and a good price for Boquete. It’s located within walking distance of restaurants and shops. It was always fully booked during my time in Boquete.

4. Honey and Butterfly Farm Stay

Lowest price: US$129/night | Breakfast: Not included | Rating: 4.94 (65 reviews on Airbnb)

I met a girl from Switzerland who was staying on this honey and butterfly farm. She loved her Airbnb!

There are little cabins surrounded by nature and with stunning views of the surrounding mountains.

The Airbnb located a bit outside of Boquete town–5-minute taxi ride or a 20-minute walk from Boquete.

Luxury accommodations in Boquete

You’ve got loads of options for more luxury and boutique-like places to stay. Most are found on the coffee plantations surrounding Boquete .

5. Inn the Coffeepot – Boutique Hotel

LOWEST PRICE: US$114 – $257 | BREAKFAST: Included | RATING: 9.6 (96 Reviews)

The CoffeePot Inn is a beautiful 5-star hotel located on a coffee farm. It’s got gorgeous views , friendly and welcoming staff, and an amazing breakfast .

6. Finca Panda

Lowest Price: US$285 | Breakfast: Included | RATING: 10

If I had the money, THIS is where I would stay. Located on a coffee plantation, Finca Panda is a brand-new hostel. The photos are gorgeous—the design and the landscape !

They have family-style rooms that fit up to 5 people. You get your own private kitchen, an outdoor terrace with mountain and garden views and an outdoor jacuzzi on the terrace .

7. Hotel Panamonte

LOWEST PRICE: US$210 | BREAKFAST: Included | RATING: 9.4 (62 Reviews)

The Hotel Panamonte is probably the most elegant and historic hotel in Boquete . It opened its doors in 1914 and since then several famous people have stayed there including John Wayne and Ingrid Bergman ( Lonely Planet ). The hotel is conveniently located within walking distance of the restaurants and shops in Boquete. The rooms are stylish and comfortable and staff is friendly and welcoming. The restaurant on site is excellent.

BOOK YOUR STAY: Booki ng.com | Agoda

Where to eat in Boquete

Panamanian food: hit or miss?

Hit, hit, hit!

I loved the food in Panama. Hands down! BEST food in Central America. The flavors are more complex and richer than what I’ve eaten in Costa Rica, Nicaragua, El Salvador, Honduras, etc…

And Boquete is a great place to try Panamanian food because it’s got some regional specialties that you can’t find anywhere else.

Here are my reviews of the places I tried while on Boquete (most were good but some were not so good):

(1) Donde Ghiselle (Panamanian)

Many locals recommended this restaurant to me. It’s pricey (US$15 – $20) but it’s soooooo worth it! The food here is traditional Panamanian (plus pizza) that was some of the best food I had in Panama. It’s also one of the few places that serve the Chiriqui dish dish “el mono’’ (the monkey), a very typical dish made up of rice, beans, and ropa vieja (shredded beef) and plantains—a lovely combo of savory and sweet. US$16 – $20 ( Google Maps )

(2) Meye Bounore (Panamanian)

This place was recommended to me by a local. You can order off a menu filled with local and international dishes or you can do cafeteria style where you pick and choose different foods for a set meal.

I had the beef stew with hojaldre and elmojabano –very delicious! ( Google Maps )

(3) Ngadre Gastronomia Restaurante (Panamanian)

Highly recommended restaurant with traditional Panamanian food prepared in an inventive way . Pricey but definitely worth it! (US$12 – $16 per entrée). ( Google Maps )

(4) Restaurante El Sabroson #3 (Panamanian, Inexpensive)

This restaurant was my go-to place in Boquete. I ate here so many times that I lost count. Super inexpensive (US$4 – $6) and most of the time the food was delicious . You can eat breakfast, lunch, and dinner here. It’s cafeteria style so you pick and choose different foods such as a protein, salad, rice or noodles, and plantains. ( Google Maps )

(5) The Fish House (Fish)

A VERY delicious and healthy place to eat is the Fish House. You guessed it! You can get fish here. It seems that the most common fish in Panama is the corvina —a saltwater fish specifically from Central and South America. It’s got a sweet and buttery taste kind of like seabass or it is seabass.

You can get it cooked in many different ways with different sauces. I got mine with lemon, capers, and garlic. US$10.95 – $12.95 per entrée. ( Google Maps )

(6) Sugar and Spice (International, breakfast and lunch)

Go here for breakfast and lunch. You can get a delicious and hearty breakfast with coffee for around $7.00 . The spinach and mushroom scramble was really good. The sandwiches were ok. Coffee was very good. ( Google Maps )

(8) Buckle Tip Coffee (coffee)

Located next to the central plaza. Don’t leave Boquete without getting a cup of filtered coffee at Buckle Tip Coffee–either the Pacamara or the Geisha. Definitely get natural processed as well. ( Google Maps )

(9) La Casa del Café (Breakfast, coffee)

This restaurant looks better than the food tastes. The food is overpriced and not all that great. The service is slow and staff isn’t very friendly. The coffee was decent. ( Google Maps )

How to Get to Boquete by Bus

From panama city to boquete, from bocas del toro to boquete.

There are no direct buses from Panama City to Boquete . BUT not to worry: it’s still easy to get to Boquete by bus.

• Go to the Allbrook Bus Station in Panama City (you can take the subway to the station)
• Buy a bus ticket to David from the ticket window that says “David”
• Make sure you have a Rapi-Pass card and make sure you have at least 10 cents on it (I’ll tell you how to get one below)
• In David, buy a bus ticket for Boquete (1 hour and every 25 minutes)

How to Buy a Rapid Pass in Panama City

In order to get on the bus for David at Allbrook, you MUST have a Rapi-Pass Card . Here’s how to buy one:

(1.) Go to a machine that looks like the one in the photo below (you’ll find them all over Allbrook Station). Buy a Rapi-Pass card for US$2 . You can use the card for the metro buses and subway in Panama City as well as getting through the turnstile to get on buses leaving Allbrook Station to other parts of Panama.

(2.) You’ll get a Rapi-Pass card like the one in the photo below .

(3.) Then you’ll have to add money to the card. You need 10 cents to get through the turnstiles at Allbrook in order to get onto the bus. Ridiculous, I know, but that’s the way it’s done.

The card is NOT used to buy bus tickets for places outside of Panama City .

Multiple people can use the same card.

The minimum amount you can add to the card is US$1.

Here’s how to do the bus (TOTAL COST: US$15.75):

• Take a boat from one of the docks in Bocas Town to Almirante (US$5)
• When you arrive in Almirante, walk to the Terminal de Buses a Panama ( Google Maps )
• Take a bus to David (US$9) – 4 – 5 hours
• In David, take a bus to Boquete (buses leave every 25 minutes and take 1 hour – US$1.75)

Avoid Sundays.

Don’t trust the guys who try to help you when getting off the boat in Almirante by taking your luggage without asking you or saying that you need to take a taxi to the bus station. They will hassle you for money even if they didn’t help you with your luggage.

Tourist Shuttle to Boquete

I did the tourist shuttle, which cost me US$30 . I booked it through my hotel and paid for the trip on the shuttle. Some hotels and hostels charge US$35. It covered the boat ride and the shuttle . Plus, it dropped me off in front of Selina in Boquete. It does 2 drop-off points.

The boat left Bocas Town at 12:00 pm and the shuttle arrived in Boquete at 4:30 pm. Easy and comfortable but twice as expensive as the public bus.

For the most part, Boquete is small enough that you can get around on foot . If you need a taxi, there are lots of yellow taxi cabs hanging out around the central plaza or in front of Bruna Supermarket.

To get to places outside of Boquete town, there are 2 ways:

• Colectivo (white vans) from in front of Bruna Supermarket ( Google Maps )
• Take a taxi – you can wave one down on the side of the road or get one around the central plaza or in front of Bruna Supermarket. I paid between US$3 and $5 to get to Bambuda Castle from Boquete town.

More Resources for Traveling in Panama

• Lonely Planet Panama Travel Guide – I use their guides whenever I travel somewhere
• Panama Tourism – Look for info on travel requirements
• Booking.com – Great website for booking hotels and hostels as well as private homes

Final Thoughts

That’s it for Boquete. I hope I’ve given you some ideas for your trip to Boquete.

If you don’t have time to do all 30 things on this list, here are my suggestions for the top 8 things to do in Boquete in order from the most important to the least important things to do.

• Coffee tour
• Try the geisha coffee
• Spot a quetzal
• Hike the Pipeline Trail
• Try the local food – El Mono and fresa con crema
• Go whitewater rafting
• Hike the Lost Waterfalls Trail
• Go to the top of Volcan Beru either by hiking or going by jeep

Where to go after Boquete?

• Bocas del Toro
• Panama City
• El Valle de Anton
• Coiba Islands
• San Blas Islands

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Looking for More Info on Traveling in Central America?

• Best Places to Visit in Central America
• Best Things to Do in Guatemala
• Guatemala Travel Guide: Antigua
• Guatemala Travel Guide: Lake Atitlan
• Guatemala Travel Guide: Flores and Tikal
• Guatemala Travel Guide: Rio Dulce and Livingston
• Guatemala Guide to Best Places to Stay in Antigua
• Guatemala Guide to Best Places to Stay at Lake Atitlan
• Guatemala Guide to Best Places to Stay in Flores
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Visiting Boquete | Your guide to Panama’s hiking haven

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Exploring Boquete Where to stay Where to eat How to get around

If you’re visiting Boquete soon, you’ve come to the right place. After reading this guide, you’ll know where to stay, where to find the best restaurants and how to get around this mountain town in Panama.

What to expect in Boquete

Nestled in Panama’s most mountainous region, Boquete is a place that hikers, nature-lovers and coffee fanatics dream of.

Want to climb a volcano? Baru Volcano is steps away from Boquete. Fancy trying some of the best coffee in Panama? Good thing you’re going to Boquete, it’s famous for its coffee region.

Boquete’s collection of microclimates means that no two hikes are the same. Couple that with diverse wildlife and you’ve got some pretty memorable hikes on the cards.

Is Boquete worth visiting?

If you’re a fan of incredible scenery, hiking, coffee, adventure activities or waterfalls, then Boquete should be on your Panama itinerary.

How you experience Boquete is completely up to you. Some people like to put their body to the test and embark on as many of Boquete’s trails as possible. The brave amongst us take on the summit of Baru Volcano — an unforgettable experience.

Others decide that Boquete is the ideal place to sit back, relax and just listen to the sound of nature all around them. Either option guarantees a great time in Boquete.

How many days should you spend in Boquete?

Once you hear about all of the amazing hikes in Boquete, you’ll probably want to extend your stay, but most people opt for 3-5 days in Boquete.

This gives you enough time to do some hikes, a couple of adventure activities and actually take a day to relax.

To help you make the most of your time in Boquete, we’ve put together a list of the top things to do in Boquete .

Where to stay in Boquete

Boquete’s population sits at just under 25,000. It’s a pretty small town which means that there aren’t a ton of areas to choose where to stay.

We’d recommend staying close to the centre of town, or going with the accommodation that you like the most.

Accommodation in Boquete

There isn’t a huge amount of choice when it comes to accommodation and it’s also not the cheapest of places to stay. In Boquete, it’s hard to find a nice private room for less than $30.

That being said, there are some incredible places to stay. Accommodations that will make you feel like you’ve entered a jungle retreat.

Boutique Garden Inn ticks all the relaxation boxes and Eco Horqueta offers the right ingredients for wellness — seriously their breakfasts are amazing! If you’re travelling solo and looking for a social vibe, Blasina Beer Hostel is a great place to stay with a ton of tours on offer and fellow adventure lovers to share the experience with.

Best places to eat in Boquete

Eating in Boquete is almost a thing to do in itself. There are plenty of delicious restaurants and cafes to try. Most places love to make the most of the natural produce around them and you can really taste the difference!

To make sure you eat at the best places in Boquete, here are our 3 favourite spots:

RetroGusto Restaurant and Bar — incredible farm-to-table restaurant

R e troGusto is the place to go for top-quality food. They’re the first Italian farm-to-table restaurant in Panama, with a focus on community, sustainability and fresh products.

The menu includes yellowfin tuna, ravioli and their must-try pizza. They import their dough from Naples! It will be hard to find a more authentic pizza in Panama.

Sugar and Spice — freshly-baked sweet treats and bread

Sugar and Spice’s sweet treats are irresistible. The smell of their freshly-baked bread will have you salivating as soon as you step inside. You can pick up some goodies to go or dine in.

They offer delicious breakfasts and lunch. Think breakfast burritos, waffles, pancakes, omelettes and sandwiches. You might end up visiting this place on the daily.

The Fish House — a must-try for seafood lovers

The Fish House is where you’ll find the best seafood in Boquete. The portions are hefty, the fish fresh and the price tag fair. What more can you want?

Their traditional fish and chips is a best-seller. But why not also try tuna, mahi-mahi or treat yourself to some lobster?

How to get around Boquete

Boquete is a small town that’s easily walkable. Most accommodations are within walking distance to everything you’ll need — restaurants, shops, cafes.

For some of the things to do around Boquete, you might have to use one of the transportation options below.

There are plenty of buses and colectivos (minibuses) in Boquete. They’re also easy to use. Even though there’s no official timetable, it somehow works!

Buses tend to display their destination in their windscreen. Most buses start in downtown Boquete and follow a loop into the surrounding neighbourhoods before returning to downtown Boquete, near the bridge.

You can also flag down the bus from any other street. Most bus journey’s cost less than $2, and should be paid to the driver.

Taxis are also a great way to get around Boquete as they are cheap and drop you exactly where you need to be. Short journeys around the town should cost around $2.

For journeys outside of Boquete, agree on a price before getting in.

Having your own car always offers ultimate flexibility and freedom. Boquete can be a good place to have a rental car, as you can easily reach some of the destinations a bit further out.

Top tip: We’d recommend hiring the car in Panama City. It’s likely to be cheaper than renting it in Boquete, and you can use it to get there. Car rental from Panama City starts at around $16/day.

Renting an e-bike is an adventure in itself. Those things go pretty fast!

They’re a great way to explore Boquete and the surrounding area. If you rent from Soul Planet Cycles , their tyres are nice and chunky, allowing you to take on most terrains.

Hiring a bike for 2 hours costs $30.

Now that you’ve finished reading this guide, you’re almost ready for your adventure in Boquete. The next step is to create your personalised itinerary with our top picks of things to do in Boquete . Simply choose your favourite activities and places to visit, and you’re all set to make lasting memories in Panama.

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Kate is a writer, (ex)Management Consultant and avid traveller. She recently returned from a 2-year career break exploring the world and decided corporate life wasn’t for her. She’ll soon be testing life as a digital nomad. She’s visited over 40 countries and fell in love with Latin America in particular. Her travelling has inspired a passion for yoga, salsa, hiking and Spanish.

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Boquete en 4 días 23 min lectura

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Boquete en 4 días

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Boquete en 4 días, una guía práctica para que no dejes de ver lo mejor de este pueblo, tomando en cuenta tu itinerario. No es por nada que Boquete es uno de los principales destinos de Panamá. Entre sus beneficios caben destacar el clima, las actividades al aire libre y la gastronomía. Es una de esos pueblos ricos para caminar, tomarte una birra y hacer montón de actividades. Por esto, es el principal atractivo de las tierras altas. Queda en la provincia de Chiriquí, la cual los locales apodamos «La República Independiente de Chiriquí». Los chiricanos argumentarán que son lo mejor de Panamá.

El pueblo está lleno de expats que han hecho de este lugar su hogar de retiro. Cabe destacar que, no necesariamente eso significa que son viejos aburridos. En este pueblo hay mucha vida y ellos son parte de la razón.

Si necesitan información más general, por favor hagan click acá para una guía de viajes completa de Boquete .

Con el objetivo de que puedan aprovechar Boquete en 4 días al máximo, les he desarrollado este itinerario. Asumiré que están interesados en disfrutar lo mejor que Boquete tiene que ofrecer. Por lo anteiror, sigamos adelante, que no hay tiempo que perder.

Les recomiendo los siguientes consejos acerca de cómo escoger hostales correctamente, ya que tiene todo lo que necesitan saber antes de reservar un hostal. Y si quieren tips para comprar y ahorrar en pasajes de avión , solamente deben leer este artículo.

Día 1: Boquete en 4 Días

Vamos a comenzar con todo en este primer día de con actividades geniales, llenas de naturaleza y aventura.

Cañón Macho de Monte

Aquí solo encontrarán un extracto de la información relevante a este destino. También pueden ver la descripción completa, dónde queda, cómo llegar, lo mejor, qué llevar, presupuesto, etc. Por acá les dejo una guía completa con toda la información de Macho de Monte .

No es Boquete per sé, sino entre Boquete y Volcán. Habiendo dicho eso, es una pequeña joya de belleza natural, la cual no todo el mundo conoce. Un cañón que surgió hace cientos de años debido a su proximidad con el Volcán Barú. Ingresar es una experiencia surreal. Puedes ver cómo brota el agua de las fisuras de las paredes, muchas pequeñas cascadas en el camino. Y como conclusión, el agua cristalina al final es la cereza sobre el pastel.

El cañón en sí no es muy grande, ya que en distancia son como unos 250 metros. Las “paredes” son de 15 metros de altura y una anchura variada entre 4-6 metros aproximadamente.

View this post on Instagram A post shared by Panaporte | Content Creators (@panaporte)

Para algo más de inspiración para viajar , les podemos recomendar otros destinos en Europa . Igualmente, pueden entrar acá si quieren ver algunos destinos en América .

El horario en el cual recomendamos que ingresen es entre las 9:00-10:00 a.m., de modo que puedan estar llegando al final alrededor del mediodía. De esta manera, podrán apreciar mejor el agua y el fondo al final del cañón, el cual es espectacular. Luego del mediodía, el sol se comienza a ocultar rápidamente en esta área. Recomendamos altamente que puedan llegar a tiempo para vislumbrarlo en todo su esplendor .

De igual manera, recomendamos ir con un guía . Esto debido a que para llegar al final del cañón se debe utilizar cuerdas y hay 3 grandes secciones. Nosotros fuimos y recomendamos a Cruz Santamaría ( instagram ,  email , +507 6888-5065 ó +507 6109-9050). Cruz da buenas explicaciones acerca de todo, tiene buen uso de las cuerdas y ayuda tomando fotos. Como si fuera poco, el tour es económico, solo cuesta USD 20.00 .

Recuerden ingresar acá para encontrar toda la información acerca de Macho de Monte .

Pssstt… ¿Sabían que tenemos un grupo en Facebook en donde compartimos información entre más de 3,500 viajeros? Es un grupo creado para mochileros de habla hispana (inclusive si no es su primera lengua, le damos la bienvenida a todos). La idea que podamos conversar, compartir, sugerir y crear una comunidad de mochileros/viajeros .

Pueblo de Volcán

El Cañón Macho de Monte está muy cerca del pueblo de Volcán, por lo cual pueden aventurarse a conocerlo, ya que es corto el trayecto. Sugerimos conocerlo en carro, haciendo paradas para admirar la belleza natural. Les debe tomar menos de 1 hora haciendo paradas. Recuerden llevar una muda de ropa para cuando salen del Cañón.

Hacienda Los Molinos

Este es un hotel boutique situado a orillas del Cañón del Río Cochea y rodeado de naturaleza. Elegante y acogedor con aire romántico, perfecto para disfrutar de la naturaleza y el clima que lo rodea. Lo encontrarán de camino de Volcán a Boquete. Cuenta con una terraza hacia los cañones, los cuales también se pueden visitar.

El propósito principal es admirar su increíble vista y poder comer algo en su delicioso restaurante.

Finca La Granjerita

La próxima actividad al regresar al pueblo de Boquete también será más tranquila. Comenzando con un tour en la  Finca La Granjerita  (Calle 2nda Norte, El Salto, Boquete,  [email protected] , +507 6920-6440,  instagram ). Cuesta USD 20.00 para mayores de 10 años, USD 15.00 para menores de 10 años. Imperativo reservar cupo del tour, ya que los cupos son limitados.

Aquí aprenderán, tocarán tierra, olerán vegetales y comerán fresas recién cosechadas. Adicionalmente, como bonus podrán abrazar y darle de comer a ovejas y conejos.

Mi Jardín Es Su Jardín

Bueno, no hay ningún secreto acerca de qué es esta atracción ni creo que necesite mucha descripción. Lo bueno es que es gratis y pueden ingresar durante el día todos los días, a menos que estén en remodelación. También queda relativamente cerca de la Finca La Granjerita, podrán pasear a su ritmo y tomar buenas fotos hasta el final de la tarde.

Tarde/noche

Después de esto pueden ir a cenar y si tienen fuerzas, tomarse algo. Para encontrar buenas opciones para ambas cosas, pueden ingresar a nuestra guía completa con información de Boquete . Recuerden que esta es una guía para conocer lo mejor de Boquete en 4 días, así que tómenla con calma.

¿Les gustaría saber cuáles son las  Primeras 10 Ciudades para conocer en Europa ? Y si quieren saber cuáles son las  10 Ciudades Europeas Sobrevaloradas , solamente entren en el enlace.

Día 2: Boquete en 4 Días

Luego de que tomaron terribles decisiones la noche anterior y no se fueron a dormir temprano, lo lamentarán todo el día. ¿Dormiremos en la tumba, no? Bueno, así es la vida, así que hay que echar para adelante.

Comenzaremos este día muy temprano en la madrugada, ya que la idea será ver el amanecer en la cima del Volcán Barú.

Volcán Barú

Para ver la descripción completa, dónde queda, cómo llegar, lo mejor, qué llevar, presupuesto, etc. solo ingresen a nuestra guía completa del Volcán Barú .

Volcán Barú es la elevación más alta de Panamá y es el quinto volcán más alto de América Central, con una altura de 3,475 metros sobre el nivel del mar. Según estudios científicos, su última erupción tuvo lugar aproximadamente entre hace 400 y 550 años.

El tour comienza las 4:00 a.m. y a las 10:00 a.m. ya deben estar de vuelta donde se estén hospedando. Vale totalmente la pena hacer este tour en 4×4 (debajo detalles), ya que se ahorran mucho del esfuerzo y tiempo. Nota: esto toma en cuenta que solo tienen 4 días para estar en Boquete. Si disponen de más tiempo, se podrían planificar para hacer el tour caminando.

Viajes Auténticos ( instagram ,  operativa1@viajes-auténticos.com  o al +507 6067-6782 Jhonny Rovira) hacen los tours en 4×4. El tour costó USD 125.00 por persona e incluyó transporte, hidratación, café y snack de desayuno.

Presenciar el amanecer desde la cima es una experiencia increíble. En días muy despejados, hasta pueden llegar a observar ambos océanos: el Pacífico y el Atlántico.

Recuerden ingresar acá para nuestra guía completa del Volcán Barú .

Puentes Colgantes

Ya que comenzaron bien el día con vistas espectaculares, seguiremos con otras actividades increíbles. El tour de Puentes Colgantes es una actividad apta para todo el público. Aprenderán acerca de la flora del lugar, pasarán trechos impresionantes y obvio, se tomarán miles de fotos para su instagram.

La actividad se desarrolla dentro de la reserva forestal privada Rio Cristal, situada en la cordillera de Talamanca que limita con el Parque Internacional La Amistad (P.I.L.A.). Estarás acompañado de un guía local, quien te ayudará a conocer de la exuberante flora y fauna de nuestros bosques en su habitad natural. Es un circuito de 6 puentes colgantes de 4.5 kilómetros de recorrido sobre las copas de los árboles.

La duración del tour es de 3.5 hrs. y tiene 3 horarios: 8:00 hrs., 10:30 hrs. y 13:00 hrs. Inicia desde la Plaza Los Establos.

Les recomendamos Boquete Tree Trek ( [email protected] , +507 720-1635). Cuesta USD 30.00 pp.

Ya que están en la propiedad de Boquete Tree Trek, ¿qué mejor forma de aprovechar el tiempo que con el tour en canopy? Son 4.5 kilómetros de extensión divididos en 12 cables. Podrán deslizarse sobre las copas de los árboles centenarios, ríos y cascadas; admirar las más increíble colección de paisajes naturales que bordean el Parque Internacional La Amistad y el famoso Volcán Barú.

Nuevamente recomendamos Boquete Tree Trek ( [email protected] , +507 720-1635).

No todo en la vida es gratis o barato y esta es una de esas cosas. Cuesta USD 65.00 pp, dura 4 horas y hay 3 horarios: 8:00 hrs., 10:30 hrs. y 13:00 hrs. Inicia desde la Plaza Los Establos (pero ya ustedes estarán en la propiedad, así que pueden aprovechar entre toures y comer en el restaurante que tienen ahí.

Pro tip: si contratan el tour de puentes colgantes + el de canopy, les darán descuento y solo pagarán USD 80.00 pp.

Fresas Mary

Suficiente aventura por el día. Hora de llenarse un poco el estómago con una de las paradas obligatorias en Boquete.

Las fresas de Fresas Mary (+507 720-3394, Calle Volcancito, Boquete. 10:30 hrs. – 19:00 hrs.) son uno de los productos más buscados en Boquete y aquí es el mejor lugar para comerlas. Es un pequeño lugar, aunque con un encanto especial. Podrán comer las fresas con una variedad de ingredientes como crema, natilla, chocolate y muchos más. De igual manera pueden comer helados, smoothies, sorbetos, etc. Son bastante económicos. Ah, y las fresas son de la  Finca de La Granjerita  ( ver arriba ).

Después de esto pueden ir a cenar y si tienen fuerzas, tomarse algo. Para encontrar buenas opciones para ambas cosas, ingresen a la guía completa con toda la información de Boquete .

También les puede interesar leer acerca de las 10 Mejores Ciudades de España , donde descubrirán lo mejor que España tiene para ofrecer.

Día 3: Boquete en 4 Días

¿Nuevamente tomaron terribles decisiones la noche anterior y no se fueron a dormir temprano, no? Me encanta su estilo, creo que deberíamos ser amigos. En este 3ero en Boquete de 4 días, nuevamente comenzaremos con un boom lleno de adrenalina (hay diferentes niveles para todo el mundo, así que no se preocupen).

River rafting

Aquí se combina la topografía de la región, abundantes corrientes y una increíble biodiversidad. Esto arroja como resultado un destino con tremenda oferta de river rafting. Es una experiencia de día entero, ya que incluye una manejada de 2 horas. La mayoría de las actividades se hacen en: Río Chiriqui (mayo a diciembre) y Río Chiriquí Viejo (enero a abril). Dependiendo de la lluvia, niveles de agua y temporada, pueden también incluir Río Fonseca o Río Gariche . 

Hay diferentes trayectos con diferentes niveles de dificultad: desde Clase II, III y Clase IV hasta unos de Clase V para más experimentados.

Tours con Boquete Outdoor Adventures ( facebook , instagram , +507 720-2284). Cuesta entre USD 65.00 – USD 75.00 por persona, dependiendo de la temporada. Tour dura aproximadamente desde las 8:00 hrs. – 15:30 hrs.

Después de un día tan movido, deberían estar bastante cansados, por lo cual no proponemos hacer más nada como tal. Pueden ir a cenar y si tienen fuerzas, tomarse algo. Para encontrar buenas opciones para ambas cosas, pueden ingresar a nuestra guía completa con toda la información de Boquete .

Día 4: Boquete en 4 Días

Boquete en 4 días está casi llegando a su final. Los primeros tres días estuvieron llenos de actividades impresionantes en las cuales era necesario tomar carretera para desplazarse. Para este día, sugerimos las siguientes actividades más tranquilas para que se relajen y conozcan el pueblo como tal. La mejor opción sería que andaran a pie a cada una de estas actividades, de modo que se empapen de la magia boqueteña.

Comenzamos con un poco de refuerzo para contar con muchas energías para el día.

Tour de café

Ningún viaje a Boquete está completo sin un tour para conocer y degustar un delicioso café. En Boquete podrán encontrar muchos diferentes cafés y tours, pero les recomendamos este:

Finca Lérida :   facebook ,  instagram , +507 720-2285, USD 35.00 pp, duración 2.5 hrs. El tour de café inicia en los campos de Boquete. Experimentarán la relación vital de los tres factores que influyen en la calidad del café. El suelo, el micro-clima y la genética de la variedad. Conocerán su historia, origen, cualidades y los secretos del manejo del café. En la segunda parte, conocerán el arte del beneficiado y de los procesos del café. Desde que llega como cereza madura hasta que sale en forma de almendra lista para su tueste. El tour termina en una mesa de cata, en la que también culmina el largo, intenso y complejo proceso del café.

Boquete Bee Tours

Para una perspectiva nueva y diferente sobre la naturaleza y la importancia de las abejas en las vida: Boquete Bee Tours  ( [email protected] , +507 720-2939 ó +507 6713-0043,  instagram , tours de USD 35.00 y más). Recomendado reservar cupo del tour.

Feria de las Flores y el Café

La feria típicamente es en Enero, dura 10 días y pueden disfrutar de esta en conjunto con muchos locales y visitantes. Lo que sí es un poco extraño es que el café no es la bebida protagonista, pero el ron sí.

Si su viaje coincide con esta feria, ¡pues fantástico! Si no coincide, no hay ningún problema, igual pueden apreciar el jardín y las atracciones. Por ejemplo, las fotos arriba no fueron tomadas durante la feria, pero sí en el mismo lugar donde se lleva a cabo, así que vale la pena visitarlo.

Lo más probable es que ya debieron haberse cruzado este lugar alguna de las noches anteriores, pero si no, se lo recomendamos al 100%:

Boquete Brewing Company ( facebook ,  instagram , +507 6674-4246, Bajo Boquete, Frente a la Posada Boqueteña. Mar-Dom 15:00 hrs. – 24:00 hrs.): Microcervecería panameña tradicional con un tap completo dentro de la misma fábrica, una terraza de eventos y conciertos, además de un foodtruck. Muchas noches tienen música en vivo afuera, llena de rock & roll y hasta algunos expats borrachos buena onda. No esperen que los precios sean como de cervezas de producción masiva. Aquí encontrarán artesanales de calidad con precios adecuados. Tienen que ir, no se arrepentirán.

¡Listo! Con esto ya experimentaron lo mejor que Boquete tiene para ofrecer durante un viaje de 4 días. Si disponen de más tiempo, hay muchas más actividades que podrán realizar o inclusive podrán tomarse con más calma algunos días.

Al ser de Panamá, tenemos varias guías que les pueden interesar : – Ciudad de Panamá – Cañón Macho de Monte – Volcán Barú – La Yeguada – Boquete – Boca Chica – La India Dormida – Santa Fe de Veraguas – Playa Venao – Otros destinos de Panamá

¿Dónde hospedarse?

Una opción viable siempre es Airbnb. Pro tip : les comparto un cupón de descuento de USD 55 de Airbnb . El descuento será por USD 55 o el equivalente en su divisa. Cabe destacar que serán USD 40 para hospedaje + USD 15 para una experiencia Airbnb.

A continuación pueden buscar hospedajes con descuentos en Booking:

*Cabe destacar que somos afiliados de Airbnb y Booking y podemos ganar comisiones de las reservas.

Les recordamos que si necesitan algo de inspiración para ir a otros lugares , les podemos recomendar algunos  destinos en Europa . De igual manera, pueden ingresar acá si quieren ver otros  destinos en América .

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¿Encontraron esta guía útil?  Recuerden compartirla  con todos sus conocidos. De igual manera, pueden ingresar a  mi  instagram  o  mi  facebook  para ver otros posts.

¡Panaporte cambio y fuera!

Sígannos la pista en nuestra cuenta de instagram :

🇵🇦 Soy Alex: fotógrafo, travel blogger y torpe 🌎 Dejé las finanzas para enseñarles el mundo ⬇️ WAITLIST: CÓMO SER TRAVEL BLOGGER

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Elsie Calvo

Necesito me apoyen quiero viajar el 1er a Chiriqui somos 1 adulto 2 niños de 7 y 11 queremos saber si tiene algún grupo a quién nos podamos unir y aprovechar visitar con ustedes sitios en boquete tenemos dónde alojarnos sería tours y transporte . Me escriben al celular 65799323

Hola Elsie, ¿cómo estás? Qué rico que van en familia a Boquete. En realidad no tenemos planes por ahora de volver a Boquete, pero con gusto se pueden poner en contacto con alguno de los tour operadores para las actividades que les interese (toda la información de cada tour está dentro de la entrada del blog. Si les hace falta alguno me avisan y con gusto se los consigo) y conversar acerca de los tours y transporte. A la orden cualquier consulta adicional. ¡Que tengan feliz año nuevo!

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Boquete, Panama

Boquete, Panama - Video Tour, Cost of Living and Best Things To Do

The district of Boquete (pronounced boh-KEH-theh) is nestled in the highlands of western Panama , in the fertile province of Chiriquí (pronounced chee-ree-KEE). Home to just over 23,000 people, it’s a retirement haven for expats looking for a simpler lifestyle.

Boquete is a microcosm of bliss. The mountain region offers breathtaking vistas, with lush greenery and flowers blanketing the hills in a kaleidoscope of colors. In the distance you can see the stunning Volcán Barú—Panama’s one sleeping volcano—rising up through the clouds. The Caldera River flows through the main village—like the district, the town is called Boquete, though its full name is Bajo Boquete, or “lower Boquete,” as it sits in a verdant valley.

As the country's most mountainous region, Boquete also offers uniquely different microclimates throughout the area. The south offers warmer, dryer temperatures while the more mountainous northern area offers cooler, breezier temperatures ideal for growing some of Panama's finest coffee.

With elevations of 2,600 to 4,000 feet, the Boquete region’s cool climate draws Panamanians and expats alike, with 20% of the population being expats. Daytime temperatures are generally in the 70s F or low 80s F, with nights typically above 60 F. The spring-like weather makes Boquete the ideal place for its active, outdoorsy population. The dry season lasts from mid-December to mid-April, and the rainy season lasts from mid-April to mid-December. Afternoon rains are called "bajareque.”

Boquete is only 40 minutes from David, Panama’s third largest city with a population just under 82,000, via a well-paved four-lane road. David is the commercial hub of the region, with shopping, restaurants, and all the services you might need, from government offices to medical providers. Two top-rated private hospitals offer affordable and accessible healthcare to residents of Boquete and all of Chiriquí province.

Boquete’s privileged location is only about an hour’s drive from the nearest beach. The Gulf of Chiriquí forms the province’s southern border, and there are several beach areas along this stretch of Pacific coastline. It’s easy to grab your swimsuit, pack up your cooler, and head out for a day of fun in the sun.

Mountains, beaches, national parks…the Chiriquí region truly has it all. And that includes acres and acres of fertile farmland. Known as Panama’s breadbasket, this province grows some 80% of the country’s produce. Orange trees dot the slopes and the rich, aromatic coffee beans grown here consistently rank among the world’s best, including it's world-famous and highly sought-after Geisha variety. From the spiky tops of its sweet juicy pineapple to vines heavy with heirloom tomatoes, Chiriquí is a land of plenty.

With so much to offer, it’s easy to see why Boquete has a well-established, active expat population. Boquete's first inhabitants came from other areas of Panama, as well as other countries such as Switzerland, Sweden, Germany, and North America. Today you will make friends from Canada, the U.K. Europe, Scandinavia, and Russia. Expansive mountain views and a spring-like climate…abundant fresh produce, fish, and everything else you could want for a healthy lifestyle…a near-endless variety of social events and activities…it may well be perfect for you.

Retire in Boquete, Panama

Boquete has long been considered one of the top places in the world to retire…and rightly so.

Thousands of contented expats already enjoy a laidback, low-cost life in the area—surrounded by abundant wildlife, brightly colored orchids, and fertile farmland.

Resting in a bowl-shaped hollow, the main village is small yet well-served by grocery stores, a variety of restaurants, pharmacies, banks, bakeries, hardware and clothing stores, a library, and a gym. Nature-lovers and outdoor enthusiasts will find this region has everything to offer. One can find tai chi, yoga, and meditation offered in the newly developed Central Parque. There are numerous trails and national parks, and the cloud forest is rich in wildlife…you can spot countless colorful birds, massive old-growth trees, and pristine waterfalls. The very fit and adventurous undertake the grueling hike to the freezing top of Barú, Panama’s one volcano and highest peak, it’s over 11,000 feet tall.

One of the biggest benefits of living in Boquete is being able to take advantage of Panama’s Pensionado program—the best program of its kind in the world. The main requirement is that you have verifiable a pension of at least $1,000 per month, and the application process is quick and easy. Become a member and you’ll gain access to a host of discounts on all kinds of daily living expenses.

Pensionados get 15% to 20% off hospital visits, consults, and medication; 25% off domestic airline fares and meals at local restaurants; 30% off bus, boat, and train fares; and 50% off entertainment, including movies, plays, sporting events, and concerts.

The discounts make a real difference for many retirees, who see their retirement income stretch farther and can enjoy a higher quality of daily life—like eating out regularly at Boquete’s wide range of restaurants. For a bargain lunch, the local Panamanian cafeteria offers a buffet of local food items for a full plate at just a few dollars.

If it’s music, art, and culture you’re looking for then this little town certainly won’t disappoint. In recent years, Boquete has become the cultural hub of western Panama. Retirees looking to get creative can enroll in one of the many drawing and painting classes, join a photography club, or check out the frequent art exhibits at the Boquete Public Library. Boquete is also know for it's annual Jazz Music Festival and local theater company.

Civic groups, social organizations, and volunteer services have a huge presence in Boquete as well. Locals and expats work side-by-side in the Rotary and Lions Club, and to raise funds for groups that help children, families, and animals in the community.

You can also relax with some golf at the luxurious Valle Escondido Resort or Lucero Country Club. For some personal pampering, choose from several world-class, full-service spas that offer therapeutic massages, fitness programs, and beauty treatments.

Many retirees say they feel better after living in Boquete for a time. For some, their less stressful lifestyle means lower blood pressure and less medication. For others, being active year-round… living in an area where it’s customary to walk and there aren’t fast food restaurants on every corner…means losing weight is easy. It just happens, often without your noticing.

Another reason is all the fresh food available in the Chiriquí highlands, known as “Panama’s breadbasket.” Fruit and vegetables are abundant and inexpensive at local markets, and dairy farms and ranches produce farm-fresh eggs. Fish and meats for your table come fresh from the sea or the butcher, not filled with preservatives. Strawberries from a local street vendor, topped with delicious fresh cream, are a bargain at $4…

Lifestyle in Boquete, Panama

Painters, musicians, photographers, actors, artists, and crafters will all feel welcome in Boquete and the rest of Chiriquí thanks to pristine natural surroundings and a variety of cultural offerings.

Villages like Bajo Boquete, Alto Boquete, Los Naranjos, Jaramillo, Caldera—and many more—retain a relaxed, small-town feel. Everything is more cheerful and natural. Local men often wear traditional guayabera shirts and handcrafted sombreros or hats. Women of the Indigenous Ngäbe-Buglé tribes—they have autonomous rule over vast reservelands abutting Chiriquí province—wear colorful shifts adorned with traditional geometric patterns. They mingle comfortably with expats and tourists, typically ready to offer or respond to a buenos días when you pass them on the sidewalk.

During the summer months (December through April), festivals include the flower and coffee fair known as La Feria de las Flores y del Café or simply La Feria de Boquete, and the Boquete Jazz and Blues Festival that brings in performers from around the world. The music festival is a lively event that usually sells out. It takes place in various indoor and outdoor venues, including the Boquete Community Players Theater, which also hosts a busy weekly market.

Activities in this part of the world are more pastoral, making for a relaxed lifestyle in Boquete. You can tour the coffee plantations, take a ride on horseback, go white-water rafting or rock climbing, or relax with a spot of birdwatching. Hiking is a favorite activity, and trails range from very easy to the very challenging Barú Volcano trail (you should only undertake this with a local guide). Many who choose to live here report that their health improves as a result of their active lifestyle and outdoor pursuits, which they enjoy all year-round.

The highland town has also become a focal point for foodies and alternative health aficionados. Numerous small businesses offer delicious delicacies, such as European-style breads, hand-made chocolates, locally-sourced honeys, organically produced smoked sausages, and more. There’s even a micro-brewery in town.

To help maintain your healthy lifestyle you may visit one of Boquete’s spas for a massage, facial treatment, or another personal pampering session. You’ll find classes of all types, from yoga, Pilates, and Zumba to tai-chi and balance training. Those seeking spiritual experiences, life coaching, or other forms of personal guidance and enrichment will find plenty of options within the Boquete community.

And while you can manage without speaking Spanish in this part of Panama, there are two full-fledged Spanish schools in Boquete as well as private tutors and classes. Making the effort to communicate in the local language and being able to have a simple conversation can enhance your life experiences greatly.

Boquete has long been a popular destination for nationals and foreigners, and so there are plenty of places to stay and eat out. Quaint hostels, boutique hotels, local and international cuisine...there’s something for everyone. You can fill up on hearty comida típica (typical food) of roasted chicken, with rice, beans, and a salad for a few dollars. A number of mid-range choices offer burgers, pizza, sandwiches, and soups. For a special occasion, you’ll find dining rooms serving French, Peruvian, international, and fusion cuisine with excellent wines.

What many retirees soon discover about Boquete is that your lifestyle choices are almost unlimited. Maybe you prefer quiet days at home, away from the noise, looking out at the lush scenery. Maybe you love to be busy, taking part in events and activities every day. Or maybe your sweet spot is somewhere in between. Whatever it is, you’ll find it in Boquete.

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Real Estate in Boquete, Panama

Although prices have risen here over the years, real estate in Boquete remains relatively affordable. Because it is a popular location there is an excellent variety of real estate available. The town has both modern housing and traditional wooden cabins, as well as a smaller range of apartments. With the help of a reputable realtor and a willingness to explore, you can find just the thing to suit your wants, needs, and budget.

For instance, a three-bedroom, two-bath house in one of Boquete’s most desirable areas can be found for $225,000. A house here will offer views of the volcano and a nice backyard patio. A similar sized property at a higher elevation, with half an acre of land overlooking the town, will set you back about $400,000.

If you prefer a low-maintenance option you’ll find nice condominium selections here, too. Just outside of town in a desirable neighborhood there are two-bedroom, two-bathroom, fully furnished condos that can be bought for between $139,000 to $156,000, with monthly fees of just $50.

Keep in mind that many household expenses are low in Boquete, so your cost of living is low, too. In the highlands you won’t pay any heating or air conditioning bills. Many newer homes are exempt from property taxes for a few years or subject to new low taxes of 0.6% or less. Homeowner’s insurance is affordable, as is household help, such as a gardener or housekeeper.

Many newcomers prefer to rent for a time, and the good news is that you can rent a house for as little as $650 a month in and around Boquete.

Of course, there are many luxury homes in the highlands, too—custom-built homes with all the extras you could possibly want. For $540,000 you can own a four-bedroom, three-bathroom home in one of Boquete’s most prestigious gated communities, complete with a golf course, tennis and spa.

When it comes to finding a place to live, there’s something for every budget in Boquete.

Climate in Boquete, Panama

One of the best things about living in Boquete is the climate…just ask the people who live there. Some call it “eternal springtime,” while others just call it perfect.

Elevation is the key to Boquete’s exceptional climate. Situated on the eastern-facing slope of Barú Volcano, it’s one of Panama’s sought-after highland destinations. Several towns located along the Cordillera Central mountain range share cooler temperatures and abundant rain, resulting in lush, colorful foliage. Another feature of these highland hamlets is the bajareque—a gentle mist that regularly floats down to the hills, often followed by a rainbow. Lower elevation towns such as David may be 10 to 15 degrees warmer and noticeably dryer than Boquete and her sister highland locales.

The temperature range in and around Boquete is stable throughout the year. The average low temperature hovers around 60 F. High temperatures range from 79 F to 87 F yielding an average of 83 F. These comfortable temperatures are the reason so many expats and retirees settle in Boquete. A blanket may feel cozy on chilly nights, and a ceiling fan will keep the air moving on warm days. But most homes have no heating or air conditioning, keeping utility bills low.

This lack of extremes is a real benefit in Boquete. Of course there’s no snow, freezing rain, or ice, so there’s no need to worry about bursting pipes or blizzards. While rain is common, the most severe weather likely to occur in Boquete is a thunder and lightning storm or flooding of low areas near the river. Most days here, you see the sun.

The Barú Volcano in Chiriquí province of western Panama is the country’s highest peak at 11,400 feet, and its only volcano. It last erupted some 500 years ago and has been quiet ever since. Being along the Pacific Rim means the country does have seismic activity including tremors, mostly centered off its southern or Pacific coast. To date serious documented earthquakes have been rare.

Rather than having four distinct seasons, in Boquete the year is divided into just two seasons. Summertime, here known as the dry season, starts in December and runs through April and is characterized by low rainfall and high winds. The wet or green season, from May through November, brings frequent rain and cloud cover. Heavy downpours tend to occur from August through November.

Even during the rainy season there’s plenty of sunshine. Many days start out bright and clear, with crisp, blue skies and clean, white clouds. Morning is the time to get your chores and errands done. Later in the day the clouds gather, the light fades, and the rain arrives. It may last for hours or for minutes…it may be a drizzle or a deluge…but it cools the air and nourishes the fertile earth, keeping Boquete lush and green.

Cost of Living in Boquete, Panama

You can live comfortably in Boquete for very little. Life here is naturally inexpensive.

Monthly Budget Breakdown for Boquete, Panama:

No matter where you’re originally from, you’re likely to save here on everything from low electricity use (thanks to the perfect climate) to healthcare. Expats here frequently find their cost of living in Boquete is 30% to 40% lower than it was in the U.S. or Canada.

Video Tour of Boquete

Best things to do in boquete.

By Nanette Witmer

Boquete lies in a small highland valley shadowed by Panama's only volcano, Barú. Picture-perfect and spring-like weather have made Boquete a tourist destination for people from all over the world. Backpackers love the trails and outdoor activities here, while others visit to unwind in luxurious small hotels and sample the fine dining that Boquete offers. There is a long list of things to do in this area. Some of the most popular include the following:

Coffee Farms

Known worldwide for growing excellent coffee, Boquete is home to dozens of small coffee farms. If you come to Boquete, you owe yourself a coffee tour. Many of the farms have tours where you can learn about the growing process, harvesting, and even taste some samples. Most tours are around $30 or under. Many of the tour companies in town provide transportation for the tour but it isn’t necessary. Most farms are only a cab drive away.

The Loop Drive

For a developed appreciation of the surrounding lush hillsides above Boquete, you should not miss an opportunity to take one of the few loop drives that circle the upper rim of the valley. Each only takes about 45 minutes to an hour and gives you stunning vistas of the area and the volcano. The loop road with the river is a personal favorite of mine. Beginning at the church at the end of town, stay to the left. You will be going up in elevation surrounded by coffee plantations and even further up you will find yourself driving through dense lush jungle areas. The road curves to the right and as you begin to descend you will see the Caldera River on your right. The San Ramon waterfall is on your left and there is room to pull over and take a photo. Further along you will come upon Los Ladrillos. This is a basalt rock formation formed over 500 years. It is amazing to see, and rock-climbing enthusiasts love to test out their skills here.

The Tuesday Market

To get an idea of just what Boquete offers, there is nothing better than experiencing the Tuesday Market. At the BCP Theater every Tuesday, a farmers’ market of sorts sets up for the morning. From 9 a.m. to 12 p.m. you can find everything from organic produce, handmade jewelry, soaps, cheese, tasty treats, handicrafts, and more sold by locals and the expats. It’s a way to get together to socialize and support each other. Each Tuesday at 10 a.m. the small theater hosts a speaker for an hour long talk. Subjects are varied and interesting usually having to do with topics expats would like to hear about. Admission is free.

Los Cangilones de Gualaca

About a 45-minute drive from Boquete is one of the best swimming spots around. This beautiful location is where locals hang out on hot summer days. In the small town of Gualaca lies a portion of the Esti River which flows through a narrow canyon and opens into a calm swimming hole. Locals and some visitors try jumping into the narrow canyon. Other visitors prefer just lazily floating in the refreshing natural pools in the river. The spot is perfect for a picnic with large flat rocks shaded by beautiful tropical vegetation. There are no facilities here. The entrance fee is $1.50 per car. It’s best to get to by car and easy to find. Find out more here Los Cangilones de Gualaca .

Getting to the Highest Point in Panama

Leaving around 4 a.m., one tour company will take you in a 4 x 4 jeep for a two-hour, eight-mile drive to the top of Panama’s only volcano, Volcán Barú. The trip is extremely bumpy on this unpaved rough road. The road is steep and rocky but when you reach the top at around 6 a.m., you will witness the most spectacular sunrise and see both the Pacific and the Caribbean. This is a once in a lifetime experience. At an elevation of 11,398 feet, the top of Volcán Barú is the only place in the world where you can see two oceans in the same spot. Bringing along your camera and a warm coat are the two necessities on this trip. Beyond Adventure Tours also provides you with breakfast at the top with hot beverages to warm you up.

After your trip up Volcán Barú, you might find it nice to take advantage of one of the spas in Boquete. As Boquete has become a wellness retreat for many visitors and locals, there are a few wonderful spas in the town where you can relax and get a day’s pampering. Some of the best places to check out are Spa Boquete , Boquete Massage , Valle Escondido , and The Haven .

A new popular experience to try in Boquete is ziplining. The Boquete Tree Trek offers ziplining as part of their eco park. It’s a great way to experience the nature of the area seeing the jungle-like setting up close and personal. And, if you are lucky you might encounter monkeys and native birds, including the elusive quetzal. They also offer guided tours on their hanging bridge hike with views of the surrounding rivers, waterfalls, and flora and fauna.

Boquete Bees Tour

Recently, Boquete Bees, a coffee and honey producing farm, has started to give tours. There are a few tours to pick from but the most popular is the Bee and Butterfly Tour. You are led through the gardens full of flowers and butterflies. The educational walk will introduce you to the history of the bee keeping of Panama’s stingless bees as well as being able to taste several of the honeys the farm produces. And of course, they have lots of goodies in their shop for sale. It is located just outside of Boquete. You can easily drive or take a taxi from town.

Panama Deep Dives

Beachfront Property in Panama

Climate in Panama

Cost of Living in Panama

Economy in Panama

Healthcare in Panama

Investing in Panama

Living in Panama

Moving to Panama

Panama Fast Facts

Real Estate in Boquete

Real Estate in Panama

Real Estate in Panama City

Renting in Panama

Retire in Panama

Rolodex of Panama

Taxes in Panama

Traditions and Culture in Panama

Travel in Panama

Visa and Residency in Panama

Working in Panama

City and Area Guide