bumdra trek

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Bumdra Trek

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Brief on Bumdra Trek Bhutan

Shortest trek in Paro taking to pristine Bhutan.

• Altitude: you will be at 2400m to 3800 meters above sea level for the trek(Alpine region)
• The best season of the trek: from March to May and September to November
• Light trek in Paro
• 1 Night 2 days trek(with cultural 6 Nights 7 Days)

Bumdra Trek Bhutan is the shortest and most moderate trek in Paro Bhutan . ” Bumdra” literally means Rock of One Hundred Thousand Foot Prints of Dakinies or Angels. It is believed that 800 years ago hundred thousand Dakinis were here and left their footprints on the rock.

Bumdra trek takes you till 3895 m above sea level and the Taksang Monastery is above 3100m above sea level.’The total days taken for trekking is 2 Days for the trek. While on trekking you will be provided with a twin-sharing tent, all meals, and Guide. The minimum size required is two people in a group. A single person will be charged extra. The best season for Bumdra Trek Bhutan  is during March-May and September-November.

The trek start from Sang Choekor Budhhist College & Lhakang . You got a total of three routes i.e. Shari, Taksang Monastery, and the best route through Sang Choekor Buddhist College route.  You will be dropped off by car. There you can visit and check out the Buddhist college and Lhakhang. where you can visit briefly. You can good blessings from Monks or high lamas for a fruitful trip.

The trek starts with the first visit to Chhoe Tse Lhakang temple about 2 hours away. The trail will lead to forestry ridges of mountains with pristine forests. This continues on till a clearing is reached with prayer flags serving as landmarks and a breathtaking view of Paro and Do Chhu Valley.

Here are the key features of the Bumdra Trek:

The Bumdra Trek usually takes about 2 to 3 days to complete the trek. It depends on your itinerary and your hiking experience.

Starting point:

The trek often begins from the beautiful Paro Valley en route to  Sang Choekor Buddhist College & Lhakang . You will visit the iconic Tiger’s Nest Monastery (Taktsang) before or after the trek or hike.

Scenic beauty:

The trek takes you through lush rhododendron and pine forests which will provide you with stunning views of Paro Valley. The location of the campsite provides you with Bumdra Monastery on the rock cliff. The monastery is at an altitude of 3,800 meters (12,470 feet). The other beauty is to find hospitality and spend the night at the campsite. You find a peaceful site to enjoy the awesome pristine environment.

Bumdra Monastery:

The Bumdra Monastery is the main sightseeing place to visit. It holds a significant spiritual place for the Bhutanese people. The monastery is perched on a rock cliff and provides a picturesque view of the Paro Valley.

Camping experience:

Spending a night in a tent near the Bumdra Monastery is a memorable experience. The peaceful surroundings and clear night sky make it a tranquil and magical setting.

Cultural aspect:

Like many treks in Bhutan, the Bumdra Trek also provides an opportunity to explore Bhutanese culture and visit monasteries along the way. You might encounter Buddhist monks, prayer flags, and other religious symbols during the trek.

Altitude and difficulty:

The Bumdra Trek is considered a moderate trek with some steep ascents and descents. The highest point is at the Bumdra Monastery, but the overall altitude gain is not as significant as some other treks in Bhutan, making it suitable for a wide range of trekkers, including those with limited trekking experience.

Best time to go:

The best time to embark on the Bumdra Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer pleasant weather and clear skies, making the trek more enjoyable.

As with any trek in Bhutan, you’ll need to obtain a trekking permit and be accompanied by a licensed Bhutanese tour operator or guide. They will assist with the necessary arrangements and ensure a safe and memorable trekking experience.

The Trek Map of Bumdra

What do you need to take with you for the Trek?

Before you trek you need to check your items before your trek starts.

• Your carry bag to carry your valuable items like passport and travel documents. You cant process your passport in Bhutan immediately because only a few embassies are in Bhutan.
• Carry a water bottle with you always
• Raincoat/Umbrella when you are trekking during the rainy season
• Anti-insects repellent cream
• Sunglass/sun cap
• Extra batteries and power bank if you using cameras for photography. Drone shots are not allowed only with a special permit
• Flashlights with power banks
• Chocolates and bars for your consumption while trekking
• Trekking shoes
• High altitude pills
• Walking sticks or else ask your tour agency
• Your tour agency will provide you sleeping bag but if you want to use your own you can bring it along with you.
• Always ask for a hot water bag for sleeping peacefully during winter.
• Carry woolen and warm clothes. During summer temperature is around 10-12 centigrade. During winter it will be extreme running minus.
• Carry earplugs for sleeping during the night because of dogs around your campsite.

Please find below the itinerary for Bumdra Trek.

Day one arrival paro..

Our representatives from Bhutan Himalayan Holidays will receive you at the Paro international airport and drive you to a hotel or resort for check-in. You will be guided and provide a talk for the tour in Bhutan . After lunch, visit Ta Dzong the ancient watchtower built in the year 1656. Now it is converted into the National Museum of Bhutan. From Museum you can drive below the Paro Rinpung Dzong which means “Heap of Jewels”.

The Dzong was built in 1646 by the founder of Bhutan Shabdrung Ngawang Namgyal. Visit The Dzong. The guide will guide you inside the Fortress. From the Dzong, you take a short downhill walk and can see a traditional cantilever wooden bridge across the Paro River. The driver and vehicle will be there to receive you.

In the evening time, you are taken to a Bhutanese farmhouse to have dinner(Typical Bhutanese cuisine). Overnight stay in Paro 3-star category hotel Gangtey Palace or similar.

Day Two- Trek to Bumdra Monastery

Time is taken for trek for 1st Days : 3–4 hours to the campsite.2-3 hours to climb the peak of around 3800m.

After breakfast in the hotel, the team of Bhutan Himalayan Holidays will take you to Sang Choekor Buddhist College in the Paro Valley with an elevation of 2,800. From Buddhist college, you have to walk uphill for 2 hours. You will be served a hot lunch pack before reaching the campsite. The main difficulty of the trek is from college to Chhoetse Monastery(60 % of the trek).

We walk past Chhoetse Monastery and we came near the Bumdra Monastery. The initial 1–2 hour ascent of a ridge can be steep but most part of it will be under cool places. We will reach a clearing with prayer flags and enjoy a spectacular view of both the Paro and Do Chhu valleys. After lunch, we can visit the monastery and perform prayers and hang prayer flags. You can climb the nearby peak at around 4000 meters.

After hours of the climbing peak, we return back to the campsite. Dinner and overnight in camp.

Day Three: Bumdra Monastery Enroute Tiger’s Nest – Thimphu (2320 m).

After breakfast trail towards Taktsang Monastery and it is the last day of the Bumdra trek. The trail takes you to Taksang Monastery .

The trail takes you to the mountainside between the monasteries and temples before reaching the gardens of Sangtopelri (Heaven on Earth). Finally, you can see the roofs of Paro Taktsang on the rock cliff. An hour later you will reach  Taktsang with the waterfall then climb up the steps.

After visiting Tigers Nest you can have lunch. After lunch, drive to the ruins of the Drukgyal fortress. It was built by Shabdrung Ngawang Namgyal in 1647. Drive towards Paro Town and on the way visit Kyichu Lhakhang built by Tibetan king Srongsen Gampo in 659 A.D.

He decided to build 108 Temples in a single day to suppress the demon. On the way to Thimphu, you have time to visit Tachog Monastery built by Thangthong Gyalpo(Iron Bridge builder) in the 15th century. You can see also three Chortens on the confluence of Thimphu and the Paro River.

Day Four Thimphu Sightseeing with an elevation of 2320 m

After breakfast, the day begins with the first visit to the National Memorial Chorten built in 1974 by the Grand Queen Mother of Bhutan in memory of her husband late King Jigme Dorji Wangchuk. From the memorial Chorten drive to Buddha Point to see 169 feet tall Buddha facing Thimphu Valley.

High lights of Thimphu sightseeing will be the National Library, Painting School, Simply Bhutan , Textile Museum , Folk Heritage Museum , Indigenous Hospital, Zilukha Nunnery, Dechen Phodrang, Tashichho Dzong, the seat of the national government, and the Central Monastic Body.

Evening time you get time to stroll in Thimphu city to visit the Handicrafts Emporium followed by shopping for souvenirs in the shops of Thimphu.

Overnight in Hotel Ghalingkha or similar. Dinner outside in a good authentic Bhutanese restaurant.

Day Five: Thimphu – Punakha(1310 m)

After breakfast, drive to Punakha which takes nearly 3 hours car drive. You will pass through Dochula Pass with an elevation of 3100m. If the weather is clear, you can see awesome snow-capped Higher Himalayas. On the way to Punakha visit the fertility temple( Chime Lhakhang ). The temple was built by Lama Drukpa Kuenley.

After lunch in Punakha Town or Chimi Lhakhang cafe. The temple was built in 1637 by Shabdrung Ngawang Namgyal and is built between Pho Chu (Male River) and Mo Chu (Female River). For many years until the time of the second king, it served as the seat of the Government. Drive towards Punakha Suspension Bridge(the longest in Bhutan). The bridge is connecting another side of the village. It is between 160-180 meters. Dinner and overnight in Hotel Zhingkham resort or similar.

Day Six: Punakha to Thimphu.

After breakfast drive to a point (Yabesa village)and hike to Khamsung Yulley Monastery . You will love to see rice fields and farmers working on fields. The hike will take 40 minutes to reach  Khamsum Yulley Namgyal Chorten . The monastery was built by Her Majesty Queen Ashi Tshering Yangdon Wangchuk. It is located on the hill. It got the brilliant paintings 0f Nyingmapa Traditions. Drive to Thimphu which will take 3 hours. Check-in Thimphu hotel in Thimphu (3-4 star category).Ghalingkha or similar.Dinner in the hotel.

Day Seven – Thimphu – Paro (Departure)

After breakfast drive to Paro international airport with our representative from Bhutan Himalayan Holidays for the outbound journey.

Bumdra Trek cost with Cultural Tour  6 Nights / 7 Days

International tourists:.

• For 1 Pax the price starts from US$ 2400 per person plus a visa fee of US$40.
• For 2 Pax: US$ 4560 plus US$40 visa fee per person.
• For 3 Pax  US$ 6700 plus a visa fee of US$40.

Note: Above price is for 6 Nights and 7 Days – exclusive of Entrance fees and other charges

Regional tourists:

• For 1 Pax the price is  Rs.39,500 per person.
• For 2 Pax Rs.69,000.00
• For 3 Pax  Rs. 105,000.

Bhutan Flight Cost

Singapore – paro – singapore round trip.

For Economy Class, it cost US$ 1013.00 For Business Class, it cost US$ 1658.00

Bangkok – Paro – Bangkok Round trip

Economy Class: US$ 974.00 Business Class: US$ 1091.00

Kathmandu – Paro – Kathmandu Round trip

Economy Class: US$ 412.00 Business Class: US$ 476.00

Delhi – Paro – Delhi round trip

Economy Class: US$ 625.00 Business Class: US$ 770.00

Kolkata – Paro – Kolkata round trip

Economy Class: US$ 432.00 Business Class: US$ 503.00

Tour Package Includes

• All accommodation(twin sharing)
• Standard Transporation for the whole Tour(Pick and Drop Airport)
• English Speaking Guide-Certified by Tourism Council of Bhutan.
• The Bhutan Visa fee is US$40 per person.
• Trekking Haulage
• SDF or Royalty to Government US$ 65 per night per person
• All Entrance Fees
• Mineral water during sightseeing

Tour Package Excludes

• Personal expenses
• Medical & Travel Insurance
• Tips and Gratuities
• Alcohol and Beverages beyond entitlement
• Additional journeys and transfers
• Language guide other than English speaking.
• The single supplement for those who are traveling in groups.
• Lunch and Dinner inside in 5-star hotels & Luxury category.

FAQs for Bumdra Trek

What is the distance of the trek.

It takes a 3-4 hour hike from Shangchoekor Buddhist College. It depends upon your hiking skills. Total time taken including camping is one night 2 days. After Camping in Bumdra you have to trek towards Taksang Monastery. The visit to Taksang Monastery is iconic for Buddhists.

How to Plan the Trek?

Planning the trek to the Bumdra need to be done in advance for tourist, locals, and regional tourist. For international tourists and regional tourists is mandatory to contact a tour agency from Bhutan. You can hike and trek in Bhutan without getting a permit. Tour agents in Bhutan will handle all logistics including your permit and provide you with 5-star rated service.

How to Reach Bumdra Monastery?

You have three routes to reach the campsite and the Bumdra Monastery. The first and best route is from Shang Choekor Buddhist College, 2nd route is from Paro Taksang Monastery, 3rd route is from Shari. Most of the visitors prefer the college. It is nearly 3-4 hours from the best route to Shang Choekhor College. Now Royal Bhutan Helicopter Service Pvt. Ltd provides the service if you can’t visit by trekking. It takes 15 Minutes helicopter ride to the campsite.

What you can see at the Trek?

You can visit the Choetshe Monastery on the way. Bumdra Monastery on the rock cliff above the campsite, the blue clear sky during the fall season, Photography enthusiasts can spend time with shots,

Taksang Monastery while you are returning back from the campsite -2nd day of the trek. You can see also holy streams. You can see Guru Rimpoche’s meditation cave, where a lot of angels came to feed him with food, clothes and sang beautiful songs. Angles were allowed by Guru Rimpoche to leave footprints on the rocks.

People of Paro used to keep corpses of dead bodies on the three mountain tops to be fed by vultures. Now people don’t take the bodies there because due to crematoriums in Paro Valley. Now the spots are good enough spots for tourists to take pictures and hoist prayer flags. You can still see the hat of Guru Rimpoche on the spot. You can have a horse ride if you get permission from horses who are kept for carrying your food items and tents.

How to go to Paro Tigers Nest during the Trek?

After one night at the campsite, you can take the route to Tigers Nest Monastery from the base camp towards Paro Valley. You can also visit Ugyentse Lhakhang while trailing down to the Tiger’s Nest Monastery.

You Can Travel to Bhutan Now?

Yes, you can !! but you need to undergo Covid protocols, which is difficult for travelers for traveling into Bhutan. Due to Covid -19 Pandemic it is difficult to align with all Bhutan Visa formalities. It is better if Covid-19 protocols get easy.

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Bumdra Trek in Bhutan.

The details of 2 days picturesque Bumdra trek Bhutan such as itinerary, cost, altitude, difficulty & distance are given below. You can do this trek from three points but the highly recommended is from Sang Choekhor monastery in Shari. The trail passes through pine forest and the view of Paro in the valley floor below is breathtaking. The trek is romantic in the sense that hikers can soak in the beautiful sunset over the hills of Haa. You can also get a bird’s eye view of the Tiger’s nest monastery ( Taktsang ) and all the chapels above it. There are three sky burial sites in the area which is believed to have been blessed by Guru Rinpoche.

While in Bumdra, you have the option to hike to a sky burial site, practice archery or Khuru game (Dart) or spend the time in leisure. The photography opportunities are immense especially if you love nature and beautiful sceneries.

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Related Trekking Tours

• Tshaluna Trek – 4 Days.
• Dagala Trek – 5 Days.
• Druk Path Trek – 5 Days .
• Yaktsa Trek – 7 Days
• Jomolhari Trek – 8 Days
• Laya – Gasa Trek – 12 Days
• Snowman Trek – 24 Days

Tiger’s nest monastery in Paro.

Bumdra trek in Bhutan.

Bumdra trek in Bhutan - Trip facts:

• Trek duration: 02 days.
• Bumdra trek distance: 14 kilometers.
• Starting point: Sangchekhor monastery (2800 m).
• Trek end point:  Base of the Tiger’s nest monastery.
• Best time for Bumdra trek: Oct. – Dec. & Mid Feb. – May.
• Bumdra trek altitude: 4000 m, highest point on Bumdra (Sky burial site): 4378 m.
• Bumdra trek difficulty level: moderately difficult.

Highlights of the trip:

• Picturesque landscape.
• Ancient monasteries and temples & dzongs (Forts).
• Pristine villages and farmhouse.
• Meet local people.
• Witness archery matches.
• Museums and government institutions.

Sketch itinerary:

• Day 1. Arrive Paro  and sightseeing | Altitude 2280 m.
• Day 2. Trek to Bumdra monastery (Bumdra trek in Bhutan)  | 7 km | 4 hours | Bumdra trek altitude / difficulty 3500 m.
• Day 3. Bumdra – Tiger’s nest – Thimphu (Bumdra trek in Bhutan) | 68 km | Drive: 1 1/2 hours | Hike: 4 hours.

Day 4. Thimphu sightseeing | Altitude: 2334 m.

• Day 5. Thimphu – Punakha sightseeing | 76 Km | Drive: 3 hours | Altitude: 2334 m.
• Day 6. Punakha –   Wangdue Phodrang  – Thimphu | 90 km | Drive: 3 hours.
• Day 7. Thimphu – Paro (Departure) | 54 km | Drive: 1 hour.

Bumdra trek cost / price:

The costs given below are inclusive of sustainable development fee (SDF) of US $ 100 per person per night and Bhutan visa fee US $ 40 per person.

Entrance fees for monuments and festivals visits to be paid separately.

The Bumdra trek costs / prices for different group sizes are below:

• Solo travel: US $ 2145.
• 2 people: US $ 1960 per person.
• 3 people or more: US $ 1780 per person.

Nature of trip : Private & guided Bhutan trip .

Detailed itinerary for Bumdra trek.

Day 1. arrive paro and sightseeing | altitude: 2280 m..

Your guide from Yak Holidays will receive you at the Paro airport and drive you the short distance to the Hotel.

In the afternoon, visit Ta dzong (National museum of Bhutan).

Then visit Rinpung dzong built in 1646 by Shabdrung Ngawang Namgyal .

In the evening, visit to a Bhutanese farmhouse.

Dinner and overnight in Hotel.

Day 2. Trek to Bumdra monastery (Bumdra trek itinerary):

In the morning, drive to sangchoekor buddhist college in the paro valley (start of bumdra trek altitude: 2,800 m). walk up hill for 2 hours. we walk past chhoe tse lhakhang and reach near the bumdra monastery (cave of thousand prayers)..

After lunch, visit the monastery or climb a peak nearby at around 4000 meter. We return to the camp.

Dinner and overnight in camp.

Hiking duration: 3 – 4 hours to camp, optional 2–3 hours return trek to peak, Bumdra trek difficulty level: Moderate.

Day 3. Hike from Bumdra via Tiger’s nest – Thimphu:

In the morning, return from Bumdra via the gate of Tiger’s nest monastery. Guru Rinpoche , the tantric mystic who brought buddhism to Bhutan flew here on the back of a tigress. We descend down and reach the base of the hill where our vehicles will pick us up. (End of Bumdra trek in Bhutan itinerary, Altitude: 2280 m).

In the afternoon, drive to the ruins of the Drugyal dzong built in 1647 by the great Shabdrung Ngawang Namgyal.

Then visit Kichu lhakhang built in 659 A.D by the Tibetan King Srongtsen Gampo . This is also one of the oldest temples in the country.

Drive to Thimphu. On the way, visit Tamchog monastery built in the 15th century by Thang Tong Gyalpo .

Hiking duration: 5 – 7 hours, Bumdra trek difficulty level: Easy.

In the morning, visit the national memorial chorten (1974) and the tallest statue of sitting Buddha in the world (51.5 meters).

Then visit Changangkha lhakhang, Takin preserve center, Sangaygang view point and Dupthop lhakhang one of the few surviving nunneries in Bhutan.

Lunch at Simply Bhutan museum restaurant.

Afternoon – Visit to painting school, the school of 13 arts and crafts.

In the evening, visit to the Tashichho dzong, the royal secretariat.

Then free to stroll in the town for shopping and photography.

Day 5. Thimphu – Punakha sightseeing |76 Km | Drive: 3 hours | Altitude: 1242 m.

In the morning, drive to Punakha. On the way, visit Dochu La pass with its 108 stupas.

Then visit Chimi lhakhang built in 1499 to honor Lama Drukpa Kuenley , popularly known as “The divine Madman”. This temple is also called “the temple of fertility”.

Afternoon – visit Punakha dzong built in 1637 by Shabdrung Ngawang Namgyal and is the winter residence of Je Khenpo .

In the evening, drive to Yabesa village and hike to the imperial Khamsum Yuelley monastery.

Day 6. Punakha – Wangdue Phodrang – Thimphu | 90 Km | Drive: 3 hours.

In the morning, walk across the longest suspension bridge in Bhutan (160 m). The Punakha suspension bridge is considered the longest of its kind in Bhutan.

Drive to Thimphu via Wangdue Phodrang. On the way, view the Wangdue Phodrang dzong built in 1638 by Shabdrung Ngawang Namgyal.

Lunch at Dochula cafeteria and drive to Thimphu.

In the afternoon, visit to postal museum where you can make personalized stamps.

Then witness the archery match at Changlimithang stadium.

In the evening, free to stroll in the town for shopping and photography.

Day 7. Thimphu – Paro (Departure) | 54 Km | Drive: 1 hour.

After breakfast, drive to the airport and farewell (End of Bumdra trek in Bhutan with tour).

Included / Excluded in the cost

Flight connections & fares, what to pack for a trek, trip cost includes:.

• All meals [breakfast / lunch / dinner and evening tea / coffee].
• Accommodation [twin / double sharing basis]. Single room supplement is extra.
• All transportation within the country including airport transfers.
• Sustainable development fee.
• Bhutan visa fee.
• English speaking local guide.
• Sightseeing.
• Bottled water during the tour.

Trip Cost Excludes:

• Entrance fees for museums / monuments and festival visits.
• Drukair / Bhutan Airlines fares.
• Trip insurance premiums.
• Payments for service provided on a personal basis.
• Cost for any services not mentioned in the “Cost Include head”.
• Cost incurred due to mishaps, strikes, political unrest etc.
• Personal expenses such as laundry, soft drinks, camera charges, incidentals, portage, bellboy charges tips or any other services.

Trek Cost Includes:

Nature Recreation and Ecotourism Division (NRED) Nu.1000

• One trekking guide.
• Trekking cook.
• Ponies and yaks.
• Tents (Sleeping tent, mess tent, kitchen tent, toilet tent and shower tent etc).
• 3 meals a days + evening tea.
• Mattresses and all other trekking accessories.
• Note: For trekking a load of 25 kg is allowed.

Singapore – Paro – Singapore (Round Fares):

• Economy Class: US $ 1080.
• Business Class: US $ 1680.

Bangkok – Paro – Bangkok (Round Fares):

• Economy Class: US $ 906.
• Business Class: US $ 1290.

Kathmandu – Paro – Kathmandu. (Round Fares):

• Economy Class: US $ 466.
• Business Class: US $ 710.

Delhi – Paro – Delhi (Round Fares):

• Economy Class: US $ 606.
• Business Class: US $ 1033.

Kolkata – Paro – Kolkata (Round Fares):

• Economy Class: US $ 452.
• Business Class: US $ 706.

Dhaka (Bangladesh) – Paro – Dhaka (Round Fares) :

• Economy Class: US $ 462.
• Business Class: US $ 766.

Personal clothing: strong normal clothing (according to season). Preferably cotton, even for summer, woolen clothing for the evening and winter.

• Strong comfortable trekking boots – water-resistant for the rainy period-June-August.
• Flash light.
• Rain coat (especially for rainy period –June-August).
• Head gear/hat/cap; sun and rain protection.
• Water pills – for extra caution in purifying stream; (boiled water is provided at all times during the trek).
• Aspirin – incase of altitude sickness.
• Lots of socks.
• Warm clothes.

Optional items to bring for Bumdra trek:

• Sunglasses.
• Folding umbrella (only for wet months — July and August).
• Pillow case.
• Wet-packed tissue paper.

Rinpung dzong in Bhutan.

Punakha dzong in Bhutan.

FAQs - Bumdra trek.

1. is the riding pony included in the bumdra trek cost .

You have to pay separately for riding pony @ US $ 10 and is not included in the Bumdra trek cost mentioned above.

2. What is the Bumdra trek altitude at the sky burial site ?

The Bumdra trek altitude at the Sky burial site is 4378 m and that of the camp site is 4000 m.

3. what is the Bumdra trek difficulty level ?

For a seasoned trekker or hiker, it is a relatively easy trek. for those who are not fit and used to high altitude terrain, it is a fairly difficult trek with steep climb and altitude gain., 4. are the hikers susceptible to altitude sickness during bumdra trek .

Yes, the first time hikers and those not used to the high altitudes are susceptible to altitude sickness during Bumdra trek. It is advisable to bring along medicines for headaches and other related pills.

5. Is the helicopter evacuation service available in case of emergency during Bumdra trek in Bhutan ?

Yes, helicopter evacuation service is available in case of any emergency situation in Bumdra trek.

6. Can we get discount on Bumdra trek cost ?

The discount on Bumdra trek cost depends on the number of people in the group. Please contact us for more details.

7. Is it possible to do Bumdra trek itinerary in a day ?

Yes, if you are a seasoned trekker/hiker, you can do this Bumdra trek itinerary in a day and many people have done it. You have to be fit and should have a good stamina to complete in a day. This is a short trek in Bhutan with high altitude gains in a day.

8. Can I do Bumdra trek Bhutan in reverse direction starting from the base of the Tiger's nest monastery ?

Yes, you can do Bumdra trek Bhutan in reverse direction starting from the base of the Tiger’s nest monastery and ending at Sangchoekhor monastery (2800 m). However, the walking distance will be more on the first day if you do in the reverse direction.

Happiness Drukyul Holiday – Bhutan Tours Travel

[email protected]

Bumdra Trekking

Trip Facts:

Trip Name: Bumdra Trekking Trip Id: TIB1413 Trip Duration: 06 Days Max. Altitude: 3,800m/12,467.19 ft (Bumdra) Best Season: March to May and September to November Meal: Full board (breakfast, lunch and dinner) Accommodation: Government approved 3 stars and Above Transportation: Private car, van or bus (Depends on group size) Trip Type: Private Tour and trek

Trip Overview:

Bumdra Trek is the combination of easy trek around Paro with guided Paro and Thimphu cities tour. This is the shortest available trek in Bhutan starting and ending in Paro which starts from the north of the valley and ending at the north-west of the valley ending at the Taktsang Monastery often popularly known as the ‘Tiger’s Nest’, one of the holiest places in Bhutan. Though requiring a great deal of climbing the first day on trek, you will be rewarded with some spectacular views of the valley and the snow-capped mountains; the trek second day is relatively much easier with mostly descending. Initially, the tour starts with a bird’s eye-view of the world’s tallest mountain series onboard flight to the lush green valley of Paro. The day is spent in colorful Paro city tour with visits to Ta Dzong and Paro Rinpung Dzong then drive to Thimphu. Allow one day sightseeing in Thimphu and drive back to Paro. The trek begins the third day with excursion ridge hiking around Bumdra then to ultimately end at the Taktsang Monastery ‘Tiger’s Nest’ and drive back to Paro. Bumdra Trekking is a quick journey into the Dragon Kingdom visiting the popular landmarks of Bhutan and witnessing some great panoramic views of the Bhutanese landscape and the snow-capped mountains.

Trip Highlights:

• Witness the world’s highest mountains during the flight to the lush green Paro Valley.
• Explore Paro town with guided city tour.
• The tiny capital of Thimphu.
• Easy hike into the Bumdra region.
• Taktsang Monastery ‘Tiger’s Nest’ perched in a vertical cliff.
• Discover age-old Bhutanese culture and traditions.
• Spectacular panoramic views of the Bhutanese landscape and snow-capped mountains.

Day to Day Itinerary:

Day 01: Arrive Paro (2,250m) – Sightseeing & drive to Thimphu (2,350m) Fly into Paro witnessing the world’s highest mountain series. Upon arrival at the airport, met by our representatives and transfer to Paro town for lunch. After lunch, begins the guided Paro city tour with visits to Ta Dzong which once was a watchtower built to defend Rinpung Dzong during the inter-valleys wars of the 17th century. Later on during 1968 it was turned into a Bhutan’s National Museum. Then visit Paro Rinpung Dzong built in 1646 by Shabdrung Ngawang Namgyal, the first spiritual and temporal ruler of Bhutan. The Dzong is the seat of district administration, district court and the monastic body. A traditional roofed cantilever bridge known as ‘Nemi Zam’ is located at it’s southern section.

PM: Drive to Thimphu, the tiny and modern capital of Bhutan which takes about 1 & half hour drive. Thimphu is the only capital in the world with no traffic lights and about three lines of shops makes up Thimphu town. Check-in hotel upon arrival at Thimphu. In the evening, stroll round town and visit handicraft emporium etc. Overnight at Hotel.(Lunch/Dinner included)

Day 02: Thimphu sightseeing & drive to Paro (2,250m) After breakfast proceed with the sightseeing and visit National Memorial Chorten built in honor of the third king of Bhutan, Jigme Dorji Wangchuck. Then to the Institute of Traditional Medicine where old healing arts of acupuncture and herbal remedies are still practiced. Folk Heritage Museum to see Bhutanese rural past in it’s exhibits of artifacts used in rural households, the Textile Museum to observe the art of traditional weaving which also has good collection of old textiles rich in color and designs. The Buddha’s Point where the biggest statue of Buddha is located and commanding the great view of the Thimphu valley. Motitang Zoo to see ‘Takin’ Bhutan’s national animal. As well as Weekly Outdoor Market. Afterwards, drive back to Paro. Overnight at Hotel.(Breakfast/Lunch/Dinner included)

Day 03: Drive to Sangchen Chokhor & trek to Bumdra (3,800m)  After breakfast, a short drive will take you to Sangchen Chokhor which is the most important college in Bhutan and the trek-start-point. You will then climb steadily up the mountainside through thick forests of Himalayan blue pine, oak, rhododendron until reaching ‘Chochong-Tse’, a small 17th century temple and meditation cave.  The trail then proceeds with short steep climb to a panoramic viewpoint; walk along the ridgeline trail above the valley floors witnessing great views of surrounding lush valleys and snow-capped peaks. You will then pass through beautiful forests and meadows of wildflowers approaching the tree line and to our campsite which provides panoramic views of the surrounding Himalayas. Overnight Camp. (Walking Duration: 4-6 hours)(Breakfast/Lunch/Dinner included)

Day 04: Day excursion (Ridge Hike) in Bumdra (3,800m) After breakfast, proceed with ridge hike at Bumdra where there are two options. One is easy hike to conquer a small summit at 4,200 meters from 3,800 meters base camp. This takes about 3-4 hours for an average walker to attend the summit.

The other is a bit difficult since the summit to achieve will have longer distance in walking with higher elevation at 4,600 meters. This takes about 5-6 hours for an average walker. Whatsoever option you choose ultimately it’s the view you witness and in a clear day, the views will really be spectacular. Also make sure you put on some warm clothes for this hike as it’ll be very cold and windy. Overnight Camp.(Breakfast/Lunch/Dinner included)

Day 05: Trek back to Paro via Taktsang Monastery (3,120m) In the morning, visit the Bumdra Gompa, a small meditation monastery tucked on the side of an immense cliff face which was founded by the Tantric Buddhist Yogini Machig Labdron. Afterwads, begin the hike descending where the landscape transforms from the high country to dwarf rhododendron and beautiful vistas, giving way to the low lands of pine and oak. The hike then approaches the most popular Taktsang Monastery ‘Tiger’s Nest’, one of the most sacred pilgrimage sites in Bhutan which is perched in a vertical cliff defying all engineering logics. It’s believed that Guru Rinpoche arrive here on a back of a tigress in 8th century and meditated for 3 months. Overnight at Hotel.(Breakfast/Lunch/Dinner included)

Day 06: Paro – Depart After breakfast, transfer to the airport to catch the onward flight. Bid farewell to the remote and legendary Dragon Kingdom disappears again behind its guardian mountains.(Breakfast only included)

Cost Details:

To obtain a special price for this trip, please kindly contact us using  Request a free quote  form below ↓

Cost Includes: • Airport pick-up and drop-off by private vehicle. • 3-star accommodation (4 & 5 stars may require an additional premium). • Bhutan visa fee – including all necessary processing • Route Permit • Three meals per day during your stay in Bhutan • A licensed Bhutanese tour guide • All land transportation by private vehicle • Camping equipment and haulage for trekking tours • Sightseeing as per itinerary • Monuments entrance fees where applicable • Drinking water • All internal taxes and charges • A sustainable development fee of $65. (This sustainable development fee goes towards free education, free healthcare, poverty alleviation, along with the building of infrastructure.)

Cost Excludes: • Airfare & Travel Insurance • Expenses of personal nature, Tips to guides and drivers • Expenses occurred due to unavoidable events i.e. road wrecks, flight delays etc.

Note:  • On the day of departure, the ‘local agents’ host obligation shall be limited to providing breakfast only and any extra requirements shall be payable on a usage basis.

Our entire Bhutan tours are private journeys and tailor-made programs suited for any independent travelers according to their chosen traveling dates. Should you wish, the tour can be easily customized as per your interest and activities you wish to get involve in or spend more time in your places of interest. Contact us to customize this tour as per your requirements. This tour can be undertaken round the year.

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Related Trips

Thousand lakes trek, merak and sakteng trek, snowman trek, gangtey valley trek, bumthang cultural trek, jomolhari circuit trek.

Bumdra Trek

• Altitude: 2400 – 3800 mts
• Best Season: March to May and September to November

While on this trek, besides the scenic beauty of Himalayan ranges you will be visiting the two most revered Buddhist pilgrimage sites in Bhutan, Bumdra and Taktshang Monastery. Bumdra means ‘Rock of One Hundred Thousand Foot Prints’. The legends say that a hundred thousand Dakinis (angels) descended here and left their footprints on the rock 800 years ago. Bumdra is about 3800m above sea level and the Taktshang Monastery is above 3100m above sea level.

The 2 Day Bumdra Trek:

Day 1: Sang Choekor Monastery – Bumdra Monastery 3-4 hours to camp, 2-3 hours optional return trek to peak (3800 mts)

Hike from Sang Choekor Buddhist College (2,800m) to Yak Pasture below Bumdra Monastery (3,800m). The adventure begins with an early morning drive up to the Sang Choekor to start the hike to Bumdra. The initial 1–2 hour ascent of a ridge can be steep but most part of it will be under cool shades. We will reach a clearing with prayer flags and enjoy a spectacular view of both Paro and Do Chhu valleys.

About 1-2 hours walk away is the Chhoe Chhoe Tse Lhakhang (temple); which nestles at the side of the mountain. The trail continues and when we reach the last steep elevation we will see a temple overlooking the views of Paro airport and the snow-capped Himalaya. After another 20 minutes of climbing through ruins and fluttering prayer flags, we hike into the ancient forest for about 40 minutes before we reach a wide meadow with sacred chortens and prayer flags. We will spend a night at Bumdra Monastery (the cave of a thousand prayers).

After lunch we can visit the monastery (if it is unoccupied) and climb towards the north of the peak (about 4000m) for a better view of the Himalayan before returning for dinner.

Day 2: Bumdra Monastery – Tiger’s Nest 2-3 hours hike to Tiger’s Nest

After a hearty breakfast in the jaw dropping landscape, it is time to either head straight back into the valley or linger awhile soaking up the view and perhaps hang some prayer flags of our own. Eventually we have to drop back into the ancient pine and rhododendron forest on the monks’ zig zagging trail. After 1-2 hours of descent we catch glimpses of the golden roofs of temples below and soon come upon the first of many on our way back from the wilds.

The path snakes across the mountainside between the monasteries and temples before reaching the gardens of Sangtopelri (Heaven on Earth) from which you can bravely peer over edge and straight down onto the ornate roofs Taktsang in the cliff far below. An hour later and we are at the gates of Taktsang looking across the gorge a steep descent to a waterfall then ascent on steps and you are passing into the Tiger’s Nest itself.

(Start from Sangachhoekhor Shedra.. The hike is approximately three and half hours. Bumdra campsite is an elevation of 3, 800 meters above the sea level. We stop for our lunch at a small ‘ Tshamkhang’ or hermitage en route. After lunch, merely an hour will to get us to our campsite, which means we have plenty of time to explore and amble around. On reaching the camp site, we take a tea break and if you are up for it we can go visit an ancient sky burial site further up the mountain top.

Sky burial is a funeral practice in which the human corpse is placed on a mountaintop to decompose while exposed to the elements or to be eaten by scavenging animals, especially carrion birds. The function of the sky burial is simply to dispose of the remains in as generous a way as possible and to give even in death, but the practice has become obsolete today. )

Trekking Rates For Bhutan

The government of Bhutan requires that a minimum standard needs to be maintained while trekking in Bhutan. You will be accompanied by your own trekking staff consisting of a professional trekking guide, cook, camping assistant and a few horsemen and horses to carry your gear; regardless of whether you’re a solo trekker or you are a part of a bigger group. All food supplies must be carried in and prepared in camp. Trekking in Bhutan can therefore be a little expensive for solo travelers and those traveling in smaller groups.

TREKKING SURCHAGE PER PERSON ON TOP OF SDF, GUIDE & VEHICLE CHARGES:

1 Pax: USD 250 Per Person Per Day 2 Pax: USD 200 Per Person Per Day 3 Pax: USD 180 Per Person Per Day 4 Pax or More: USD 160 Per Person Per Day

PRICE INCLUDES :

• 4 season mountaineering tents. (Mountain Hardware Trango ll).
• Freshly prepared meals with tea and snacks throughout the trek.
• All trekking logistics like dinning tent with utensils, chairs and tables, toilet tent, etc.
• Sleeping bag and blankets
• Fully seasoned support team.
• Portage charges.
• Filtered/boiled drinking water throughout the trek.
• Hot washing water in the mornings and evenings.
• Hot water bags for the night.
• Individual footprint foam mattress.
• Communal first aid kit (We always carry multiple oxygen canisters for emergency scenarios).

DOES NOT INCLUDE:

• Personal snacks, drinks and equipment
• Gratuity for staff.

A TYPICAL DAY ON THE TREK :

The day starts off with a wake up call, around 6-6:30 am, if you are not already awake by then. A staff will come with a bowl of warm water to wash up along with tea/coffee brought to your tent. Before heading over to the dinning tent for breakfast, usually around 7-8, we suggest you pack your overnight gear into your duffel bag and prepare for the day. During breakfast the staff will pack away the tents and ready the horses.

After breakfast, usually between 8:30-9 am, we start walking.  The pace of the trek is leisurely with plenty of time to enjoy the scenery, take photos and explore the local settlements, if any. Lunch will be around noon at a favourable spot by the side of the trail. Lunch is carried by the staff.

There is usually more walking after lunch, we will always plan to cover big ascents/passes before lunch but this does not always pan out as expected. Normally we will get into camp by mid afternoon with the tents already set up by the support team. Once you arrive at camp, you will be able to wash up, change to get into your comfy camp clothes and try and get comfortable.

Tea and snacks will be served. Followed by dinner later in the evening around 7pm.

All meals are freshly prepared by our cook and kitchen team. Breakfast with fried rice, toast/pancakes with various condiments, omelettes and a range of hot drinks. Hot lunch is prepared by the kitchen crew during breakfast and packed into containers carried by the staff to be eaten on the trail. On arrival at the campsite, there will be tea and other hot drinks in the dining tent with biscuits and snacks, help yourselves. Dinner will follow with soup, meal and dessert.

ACUTE MOUNTAIN SICKNESS (AMS).

This happens due to the body’s reaction to the low air pressure (less oxygen) at high altitudes and each individual responds to this situation differently. So please ascent at your own steady pace so that you allow your body to acclimate as you gain elevation.

This is a problem for some people, especially when hiking and sleeping above 3500 meters. The onset of symptoms has no logic in the sense that you never know who will get it regardless of your previous climbs and high ascents. There is no natural way to avoid getting AMS. However, acclimatization before the trek (we recommend day hikes, climbing high and sleeping low) and staying hydrated, eating and sleeping (rest) well on the trek goes a long to keeping yourself fit and feeling good.

Usually a steady and throbbing headache at the back of your head is a telltale sign of the onset of AMS. But this is not a major concern if it does not develop further and persists. Other symptoms include: fatigue, shortness of breathe, loss of appetite, difficulty sleeping and vomiting. There is no treatment to this sickness other than letting the body rest, acclimate and cure itself. If the symptoms do not get better, we will descend in altitude.

PACKING LIST AND TIPS :

They say we pack our fears when we travel and thus all of us pack different and are each their own creatures of comfort. But the rule of thumb on treks is to keep it to the essentials and be organized.

Less things to pack in the morning means, being swift and at ease which translates to a few more cups of coffee while enjoying the morning sun.

Therefore only listing the essentials here.

THE ESSENTIALS

• DAS BOOT : Your favourite hiking boot or shoe. One that is broken in and kept you on the trail, blister free, while hitting the gnarly stuff. A pair with good ankle support that breathes well and to a certain extent is water resistant, keeps your feet happy!
• THE FART SACK : I mean the sleeping bag. Check where and when you are going and take something that is rated lower by 5ºC than the expected temperature, just be on the warmer and safer side. Women typical tend to sleep colder than men.
• MATTRESS: A foldable and comfortable mat, ideally an inflatable mattress. After a long day, you just want some good sleep. One that can be packed away inside your duffle bag or secured on the outside with the straps (easier for us to stow away and load it onto the horses). We will provide a footprint foam mat.
• DAY PACK : Just like your boots, a backpack is something you wear almost throughout the day and the entirety of your trek. So take a pack that you are comfortable with. A 20-30 L pack is ideal, depending on the gear you carrying.
• CLOTHING : Apart from the clothes you are comfortable with, a rain jacket or a poncho that can double up as a windbreaker, is indispensable. Micro climates in the mountains are an enigma. So its always nice to be prepared, that way the rain doesn’t feel so bad and you can slog on with a grin on your face. Another essential is a down jacket, to throw over yourself while at camp after the sun goes down.
• MEDICATION : Please don’t forget you personal medication . Also a small personal first aid kit. You may never need them, but it can prove to be crucial for your wellbeing incase you do while on the trail. We will also have a common first aid with only the essential medicine and kit.
• HEADLAMPS/TORCH:
• GLOVES & BEANIES
• SUNSCREEN, SUN GLASSES AND HAT
• WATER BOTTLES
• A PACKABLE PILLOW

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Bhutan Best Inbound Tour | Blog

One Night Bumdra Trek: Venture into the Untamed Wilderness of the Himalayas

Bumdra Trek is arguably, one of the most visually breathtaking treks in Bhutan. The treks takes you to an amazing campsite at hill top, locally called as Bumdra. It is just a one night camping trek. You can include this amazing Bumdra Camping in your Bhutan tour itinerary

Bumdra is a sublime paradise high above the clouds at an elevation of 3,800 meters above sea level.  It is a perfect place for one-night camping in the untamed wilderness. There is a charm of another world to sleep under the blanket of stars with comfortable bedding facilities . It is one of the top things to do in Bhutan .

Trekking Distance & Bumdra Trek Difficulty

The 5-6 hours trek starts from Sangchen Choekor Buddhist University, about 12 km away from Paro town. After visiting the chapel at Sangchen Choekor; venture through the forest of bare naked trees. As trek progresses , a significant altitude will be gained with the trail going above the tree line until you reach a small canopy to rest.

Following a brief gentle walk, continue hiking up the ridge through cool tree shades to the lunch point at Choechotse Lhakhang. The Lhakhang is situated at 3,640 meters above sea level.

 It takes about 3 hours to get here from Sangchen Choekor- the starting point of the trek. After a good hot packed lunch, visit the Choechotse Lhakhang and continue another 1.5 to 2 hours till Bumdra Camp.

Bumdra Trek Map

Check out the trekking Map below. It starts at Sangchen Choekhar & ends in Ramthangka Paro.

Bumdra Camp

Bumdra camp is set in a yak pasture just below the Bumdra Monastery. It derives its name from the word ‘Bum’ which means ‘One Hundred Thousand’ and ‘Dra’ which means ‘rock’. In association to the myths and legends connected to this sacred pilgrim place, it is translated as “Rock or a cave where One Hundred Thousand Dakinis left their footprints and aspirations’’.

Apart from being sacred, the place is truly magical and picturesque. When you are at Bumdra be sure to take time to sit down and breathe in the calming silence of the mountains and appreciate its stillness. You will need to experience it to understand it, and you will be glad you did.

The epic view of the valley below, glorious Himalayan ranges at the backdrop, the blanket of clouds floating below your feet, exotic sunset, and starlit sky at night, and serene morning sunrise enhances the wonder of this place.

Early morning we can visit Bumdra Monastery. From here , we can head towards the Sky Burial which is about 40 minutes uphill walk from the Monastery.

Watch Sky Burial Video here

After the return from Sky Burial, we will descend to Tiger’s Nest Monastery . Along the way we can visit many secluded temples in remarkable locations.

Visit Taktsang Monastery (3,210 meters), the signature spot of Bhutan before continuing to the base of the valley at Ramthangka, Paro valley (2,220 meters) before you drive back to your accommodation in Paro.

Trip Highlights For Bumdra Trek

• Discover Bhutan, the kingdom of wonders
• Uncover the stunning landscapes from Bumdra
• Camp under the blanket of stars
• Spend an evening in the calming silence of the mountains
• Wake up to the early morning sunrise and the carpet of clouds below your feet
• One of the Best Bhutan Day Hike s in Bhutan

Please bring the following essential trekking gears:

• Tracksuit/ fleece pants for evenings.
• Fleece Jacket/ Down jacket/ Waterproof jacket
• Warm Hat/ Warm Skull Cap/neck warmer and sun Hat
• Gloves and Mitts – waterproof and warm.
• Trekking Boots / Trekking Poles
• Sunglasses with UV protection
• Sunscreen and Lip Balm
• Light weight towel

Best Month To Venture Bumdra Trek

March, April, May , September, October and December.

Bumdra Trek Difficulty Level: Medium

Check out Bumdra Trek Itinerary here. 

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The Bum Dra trek is one of the most beautiful short duration trek in Bhutan with only one night camping in the wild. But the scenery and landscape may well be worth compared to all of the other treks and also in terms of the adventure and the experience that goes along as you hike up. Also called the ‘The Trek of the Thousand Dakinis’ (celestial female beings) you can even explore the numerous sacred and holy caves where the angels had convened. You can also get a spectacular view of the Taktsang Monastery from the top which you will not see from the usual tourist route.

Pre-Departure Checklist

Camping in extreme weather such as cold temperatures and snowy conditions can be expected and extremely enjoyable; Camping on the snow can be peaceful, picturesque and an out door adventure.

All the accommodation while on Trek is twin sharing, double occupancy. Single occupancy in tents can be arranged on demand at an additional charge. All tents are Cold Weather Tents and designed for harsh weather and snowy conditions. Separate tents will be pitched for dinning, kitchen and rest room.

On demand, a luxury camping facilities will be provided like bed and mattresses, warm shower tents, rest room with proper toilet pots, fishing equipment etc.

Check for the following Essential Trekking Gears:

• Trekking Boots (broken in)
• Waterproof 3/4 season jacket and trousers
• Camp Footwear (light shoes/sandles/trainers)
• Several pairs of good quality socks
• T-Shirts - Highly recommended are synthetic T shirt styles that wick away moisture
• Thermal Underwear / layers
• Down jackets
• Warm mid layers (fleece/micro fibre)
• Trousers - Lightweight, loose fitting, trekking trousers, pants with zip-off bottoms
• Tracksuit or fleece pants for evenings
• Sleeveless fleece and extra layers for winter departures
• Warm Hat and sun Hat
• Scarf/neck warmer
• Gloves and Mitts - waterproof and warm
• Sunglasses with UV protection
• Head Torch (spare batteries)
• Sunscreen and Lip Balm
• Light weight towel
• Hand sanitizer gel
• Trail mix / nuts/ muesli bars
• Daypack - The daypack you select must have the capacity for the items you may be carrying on a day's walk: rain jacket, trousers, warm clothing, water bottle, camera equipment, washing items and other personal effects. A hip/waist strap provides additional comfort. You should consider daypacks of at least a 30 to 40-litre capacity.

Bumdrak Trek - Trip Facts

• 1 night 2 days Trek
• Paro valley
• Altitude ranges from 2,300 meters to 4,000 meters above sea level
• Difficulty: Moderate
• Accommodations: Fully furnished Camping Tents
• Best Seasons: February, March, April, May, September, October & November & December

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Bumdra trek Bhutan (2 days trek)

The details of Bumdra trek in Bhutan like itinerary, altitude, difficulty, walking distance, cost, trek duration and best time for Bumdra trek are given below:

Bumdra trek is a short 2 days trek in Bhutan in Paro valley. The itinerary, cost, difficulty & altitude of Bumdra trek are given below. This short trek in Bhutan starts from Sangchekhor monastery and ends at the base of Taktsang (Tiger’s nest monastery). This short trek in Bhutan provides a beautiful view of the surrounding mountains and valley below. It also provides a view of a stunning cliff-face pilgrimage site and Tiger’s nest monastery .

The camping on this trek is the most luxurious in Bhutan but to get to the camping site is an uphill battle on the first day. The second day, however, it is an easy walk downhill. This trek can be done during summer too if the weather is clear.

Facts – Bumdra trek Bhutan:

• Difficulty level: Moderate.
• Distance: 14 Km.
• Altitude: 3500 m – 4000 m.
• Trek duration: 2 days.
• Best time / season for Bumdra trek Bhutan:  February – May & September – December.

Highlights – Bumdra trek Itinerary:

• Most stunning landscapes.
• Visit majestic dzongs, ancient temples and monasteries.
• Meet local people.
• Visit Bhutanese villages and farm houses.
• Witness archery matches.

Sketch itinerary:

Day 1. arrive paro and sightseeing | altitude: 2280 m..

• Day 2. Paro – Bumdra monastery (Bumdra trek itinerary) | 7 Km | Hike: 5 hours.
• Day 3. Bumdra – Tiger’s nest monastery (End of Bumdra trek itinerary) –  Thimphu | 77 Km | Hike: 5 hours | Drive: 1 1/2 hours.
• Day 4. Thimphu sightseeing | Altitude: 2334 m.
• Day 5. Thimphu – Punakha sightseeing | Altitude: 1242 m | 76 Km | Drive: 2 hours.
• Day 6. Punakha – Thimphu | Altitude: 2334 m | 76 Km | Drive: 2 hours.
• Day 7. Thimphu – Paro (Departure) | 56 Km | Drive: 1 hour.

Bumdra trek cost:

The Bumdra trek cost is inclusive of sustainable development fee (SDF) of US $ 100 per person per night stay in Bhutan and Bhutan visa fee.

• Solo travel: US $ 2120.00
• 2 persons in a group: US $ 1760 per person on twin / double sharing basis.
• 3 – 10 persons in a group: US $ 1690 per person on twin / double sharing basis.

Arrival & Departure location:

Paro International Airport, Bhutan.

Reporting time:

3 hours before flight time.

Tour cost includes:

• All meals [breakfast / lunch / dinner and evening tea].
• Accommodation [twin / double sharing basis]. Single room supplement is extra.
• All transportation within the country including airport transfers.
• Sustainable development fee (SDF).
• Bhutan visa fee.
• English speaking local guide.
• Sightseeing.
• Bottled water during the tour.

Trek cost includes:

• Nature Recreation and Ecotourism Division (NRED) Nu.1000.
• 3 meals a day.
• Services of trekking guide, cook & helpers.
• Sleeping tents, mess tent, kitchen tent, toilet tent and shower tent.
• Ponies / yaks to carry supplies.
• We will provide you with sleeping mats but you have to bring your own sleeping bags.

Trek cost excludes:

• Drukair Bhutan / Airlines fares.
• Entry fees for museums and monuments.
• Travel insurance premiums.
• Payments for service provided on a personal basis.
• Cost for any services not mentioned in the “cost include head”.
• Cost incurred due to mishaps, strikes, political unrest etc.
• Personal expenses such as laundry, soft drinks, camera charges, incidentals, portage, bellboy charges tips or any other services.

Bumdra Trek Itinerary with Cultural Tour:

Meet and greet at the Paro airport and drive to the hotel.

In the afternoon, visit to:

• Ta dzong an ancient watchtower built in 1659 which now houses the national museum of Bhutan .
• Rinpung dzong  built in 1644 by  Shabdrung Ngawang Namgyal . It houses the administrative offices of Paro valley .

In the evening, visit to:

• Bhutanese farm house to see a typical Bhutanese way of life.

Dinner and over night in Hotel.

Day 2. Paro - Bumdra trek (2 days Bumdra trek in Bhutan):

Today is the start of 2 days short trek in Bhutan, Bumdra trek Bhutan. In the morning, drive to Sangchekhor Buddhist college in the Paro valley and start the trek.  The Bumdra trek altitude starts at 2,800 m and difficulty level is moderate. Walk up hill for 2 hours and past Chhoe Tse lhakhang and approach the Bumdra monastery.

In the afternoon, visit the monastery or climb a peak nearby at around 4000 m (Bhutan Bumdra trek altitude). We return to the camp.

Dinner and overnight in camp.

Duration: 3–4 hours, optional 2–3 hours return trek to peak, Bhutan Bumdra trek difficulty: moderate, Bumdra trek Bhutan altitude: 4000 m.

Day 3. Bumdra - Taktsang monastery – Thimphu:

In the morning, we continue the trek via the Tiger’s nest monastery ( Paro Taktsang ).

Visit the monastery. It is believed that Guru Rinpoche flew to this cave on the back of a tigress, Dorji Drolo.

Walk down to the base of the hill where our vehicles will pick us (End of 2 days short trek in Bhutan, Bumdra trek Bhutan)

Duration: 5 – 7 hours, difficulty: moderate.

• Drugyel dzong built in 1647 by Shabdrung Ngawang Namgyal .
• Kichu lhakhang built in 659 A.D by the Tibetan king Srongtsen Gampo .

Drive to Thimphu. On the way, visit Tamchog lhakhang built in the 15 th  century by  Thang Tong Gyalpo (Also called Iron bridge builder). His surviving bridge can be still seen at Dungsam in eastern Bhutan .

Dinner and overnight in Hotel.

Day 4. Thimphu sightseeing:

In the morning, visit to:

• National memorial chorten built in honor of the late King Jigme Dorji Wangchuck .
• Dupthop lhakhang, one of the few surviving nunneries in Bhutan.
• National library, stocked with ancient Buddhist manuscripts.
• School of arts and crafts (Painting school).

In the afternoon, hike to Cheri monastery in upper Dodena valley.

Then visit Tashichho dzong , the Royal secretariat where the famous annual Thimphu festival is held in the month of September.

In the evening, free to stroll in the town.

Day 5. Thimphu – Punakha sightseeing | Alt. 1242 m | 76 Km | Drive: 2 hours.

In the morning, drive to Punakha valley via Dochu La pass at 3100 m. On the way, visit to:

• Dochu La pass (3140 m) with 108 stupas and enjoy the view of higher Himalayas . If the weather is clear, you can enjoy the beautiful view of  Gasa dzong.
• Chimi lhakhang  built in 1499 by Lama Drukpa Kuenley , popularly known as “The devine madman”. This temple is also known as “the temple of fertility”.

In the afternoon, visit Punakha dzong built in 1637 by Shabdrung Ngawang Namgyal.

In the evening, walk across the longest suspension bridge in Bhutan spanning 160 m.

Day 6. Punakha sightseeing – Wangdue Phodrang - Thimphu | 90 Km | Drive: 3 hours.

In the morning, hike to Khamsum Yulley monastery built by Her Majesty the Queen Tshering Yangdon Wangchuck.

Then drive to Wangdue Phodrang . On the way, visit Wangdue Phodrang dzong built in 1638 by Shabdrung Ngawang Namgyal.

• Tallest statue of Buddha in the world (51.5 m).
• BBS tower view point.
• Takin preserve center.
• Changangkha monastery , the oldest temple of Thimphu .
• Dupthop nunnery.

Day 7. Thimphu – Paro (Departure) - End of Bumdra trek itinerary:

After breakfast, drive to the airport and farewell (End of Bumdra trek itinerary).

Bumdra Trek Bhutan Photos:

Trek itinerary map:, faqs - bumdra trek bhutan:, 1. i'm a solo traveller, is there a single supplement for bumdra trek bhutan itinerary.

No, the supplement charge for solo travelers and people traveling in a group of two (02) will not be levied Bumdra trek Bhutan itinerary.

2. What is the highest altitude on this trek ?

The trek altitude starts at 3000 m + from Sangchoekor monastery which is the last point of motorable road. The highest point of this trek is 4000+ m at the campsite. If you wish to visit the sky burial site above the Bumdra trek campsite, it is 4600 + m.

3. What is the Bhutan Bumdra Trek difficulty level?

Bhutan Bumdra trek difficult level is rated a fairly difficult trail as the trekking point starts from 3000 m. It is 4 – 5 hours of steep climb uphill on the first days so one has to be physically fit to do this trek. However, it is downhill walk on the second day (return day) via beautiful Tiger’s nest monastery.

4. Where can I practice meditation if i book Bumdra trek itinerary?

You can practice meditation at Cheri monastery or Dodeydrak monastery in Thimphu if you book Bumdra trek itinerary.

5. Is riding pony inluded in the Bumdra trek cost ?

No, riding pony is not included in the Bumdra trek cost. We charge US $ 20 per riding pony per day and this amount shoukd be paid along with the tour payment.

Related treks:

Tshaluna trek (4 days), dagala trek (5 days), jomolhari base camp trek (7 days), druk path trek (5 days), jomolhari trek (7 days), laya gasa trek (12 days).

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Bumdra Monastery Treks - 2 or 3 day options

Introduction:

Trekking in Bhutan is unlike anywhere else in the Himalayas. Whether taking an easy flat stroll or an arduous hike, guests may experience crystal clear air, sensational views and very often have the trek route to themselves. All parties are accompanied by a trained guide, a cook, an assistant, at least one horseman and all treks are accommodated in tented campsites. Trekkers rarely have to carry more than a day pack as horses and yaks carry all provisions and most of the guest’s belongings.

Bumdra Monastery Trek: Option 1 – 2 days / 1 night.

Trek Rating:  MODERATE – means hard in places and good fitness required. Maximum Altitude : 3,900-4000 metres.

On the Bumdra Trek, trekkers will spend two (or 3) days traversing the area around the Bumdra Monastery. After driving to the trek point from your hotel, trekkers climb up to the temple and enjoy lunch and beautiful valley views. Higher up is the campsite and it is here that guests may learn why this trek is also called the “Trek of Thousand Dakinis (celestial female beings.)” Trekkers have the opportunity to explore the caves where the thousand dakinis had convened. In the descent from camp, trekkers will visit a number of temples including a hill top nunnery and the iconic Taktsang Monastery. Beautiful views of the Taktsang temple complex may be seen on the descent.

Please remember you must add at least 3 additional nights in Bhutan to complete this  2 day / 1 night trek. Two nights prior to commencement of trek (minimum duration required for acclimatisation purposes) & one night post trek before your departure from Bhutan.

Private Trek Tour Itinerary Overview. 

Option 1: 2 days/1 night trek

• 2 nights Thimphu with sightseeing & day hiking
• 1 night Bumdra Trek
• 1 night Paro valley

Option 2: 3 days/ 1 night trek

• 2 nights Bumdra Trek

Day 1: Bumdra Monastery Trek

Hike from Sang Choekor Buddhist College in the Paro valley (2,800 m) to Yak pasture where we camp below Bumdra Monastery (3,800 m)

The adventure begins with an early morning drive up to the Sang Choekor to meet our ponies; while they are being loaded we may pay our respects at the college. The initial one to two-hour ascent of a shady, forested ridge, brings us to a clearing with prayer flags and views down into both the Paro and Do Chhu Valleys.

Above and ahead the Chhoe Tse Lhakhang (temple) nestles on the mountainside a further one to two hour’s walk away. The trail undulates before the last steep section up to the pretty temple which may offer commanding views south over Paro and northwards to the snowcapped Himalayas.

After a final 20-minute climb through ruins and fluttering prayer flags, we plunge back into ancient forest, and, after traversing for about 40 minutes, we come out onto a high wide meadow dotted with sacred chortens and prayer flags.

Our home for the night is tucked away just under Bumdra Monastery (Cave of a Thousand Prayers) and may offer unimpeded views of the Himalayan range. After lunch we can visit the monastery (if it is occupied) and also climb the peak to the north (about 4000 m) for potentially even better views, returning in time for a well earned dinner.

Duration: 4–5 hours to camp depending on fitness, optional 2–3 hours return trek to peak Difficulty: Moderate, guided with picnic.

Overnight: Tented Campsite

Day 2: bumdra monastery trek.

Return hike from Bumdra Monastery camp via Zangto Pelri Monastery & Taktsang Monastery.

After a hearty breakfast, it is time to either head straight back into the valley or spend a little extra time soaking up the view. Eventually we have to drop back into the ancient pine and rhododendron forest on the monks’ zig-zagging trail.

After one to two hours of descent we catch glimpses of the golden roofs of temples below. The path snakes across the mountainside between these monasteries before reaching the gardens of Zangto Pelri (Heaven on Earth) from which you can, if you are brave, peer over the edge, straight down onto the ornate rooftops of Taktsang Monastery perched against the cliff-face far below.

An hour later and we are across the gorge from Taktsang Monastery. Follow a steep descent to a waterfall then up some steps and you’ll reach the Tiger’s Nest itself. Retracing our steps we begin the final descent of about 45 minutes to Paro Valley floor to reach our vehicle from where you will be transferred by road to your overnight accommodation.

Duration: 5 – 7 hours depending on time taken in monasteries Difficulty: Moderate

Bumdra Monastery Trek: Option 2 – 3 days / 2 nights.

This trek operates as per the 2 day/1 night version above, except adds a day at leisure in the Bumdra Lhakang area where you can visit the Lhakang and have an audience with the monks engaged in prayer and meditation.

In this monastery you have a clear view of the cave believed to have 100,000 footprints of Dakanis  – Goddess & fairies. After your Lhakang visit climb the nearby ridge for approx 30 minutes for a  potentially magnificent view of sacred Mt Jhomolhari (mountain of the Goddess) along with other Himalayan peaks and also the sky burial site, still used today.

Overnight: Overnight Campsite.

Overnight Bumdra Trek

Shortest Overnight Beautiful Trek in Paro

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View of the Second Camp

The View of Jumolhari

Overnight Bumdra Trek - The Shortest Trek with Amazing View of Himalayas

The Bum Dra trek is one of the most beautiful short duration trek in Bhutan with only one night camping in the wild. But the scenery and landscape may well be worth compared to all of the other treks and also in terms of the adventure and the experience that goes along as you hike up. Also called the ‘The Trek of the Thousand Dakinis’ (celestial female beings) you can even explore the numerous sacred and holy caves where the angels had convened. You can also get a spectacular view of the Taktsang Monastery from the top which you will not see from the usual tourist route.

Trek Facts...

360 Degree View of Himalayas Stunning Views of the Himalayas throughout the Trek

Trek Ends at Tiger's Nest Monastery 

Best part of the trek is it ends at Taktsang Monastery the most icon of Bhutan

Excursion of Thimphu Valleys

The Trekking Package also includes excursion of Paro Valleys only

Accompanied by Trekking Guide

A certified Trekking Guide will accompany you throughout the trekking days Baggage Handling

Baggage handling everywhere on your tour

Enjoy the unique comfort of Bhutan Swallowtail’s Luxury air conditioned SUV and coach with extended leg room.

Pre - Departure Checklist

• Trekking Boots (broken in)
• Waterproof 3/4 season jacket and trousers
• Camp Footwear (light shoes/sandles/trainers)
• Several pairs of good quality socks
• T-Shirts - Highly recommended are synthetic T shirt styles that wick away moisture
• Thermal Underwear / layers
• Down jackets
• Warm mid layers (fleece/micro fibre)
• Trousers - Lightweight, loose fitting, trekking trousers, pants with zip-off bottoms
• Tracksuit or fleece pants for evenings
• Sleeveless fleece and extra layers
• Warm Hat and sun Hat
• Scarf/neck warmer
• Gloves and Mitts - waterproof and warm
• Sunglasses with UV protection
• Head Torch (spare batteries)
• Sunscreen and Lip Balm
• Light weight towel
• Hand sanitizer gel
• Trail mix / nuts/ muesli bars
• Daypack - The daypack you select must have the capacity for the items you may be carrying on a day's walk: rain jacket, trousers, warm clothing, water bottle, camera equipment, washing items and other personal effects. A hip/waist strap provides additional comfort. You should consider daypacks of at least a 30 to 40-litre capacity. Horses will be carrying the rest of your luggage.

Whats Included?

• 2 nights at 3 star Hotels
•  1 Nights in Tents at the Campsite
• Good Quality Tents (Sleeping, Dining and Toilet)
• Tea and Coffee on the go
• Bottled Water Throughout the Trip
• Packed Lunches and Snacks wherever possible
• SUV Car and Coaches Before and After Trekking
• Horses and Yaks on the Trek

Accompanied by Trekking Leader, Trekking Chef, Certified Guide, Helpers...

On arrival at the Paro International Airport you meet your tour guide and driver. Check into your hotel and after a brief rest, start your magical experience of Bhutan by first visiting the impressive Rinpung Dzong/Fortress of Heaped Jewels a fine example of the ostentatious Bhutanese art and architecture. The Dzong is located in the heart of the town and a few minute walk through Nyimazam, one of the few last remaining traditional cantilever bridges in Bhutan. Dzongs serve as both monastic institutions and district administrative offices.

Located above the Dzong is the National Museum that houses various antiques and artifacts of Bhutan and provides a glimpse into Bhutan’s cultural and religious history.

Visit the 3 storied Dungtse Lhakhang/temple, built in the mid 1430’s by Thangtong Gyalpo, an iron bridge builder, to subdue a demon and the temple is believed that it is firmly chained to the ground. The three floors of the temple represent hell, heaven and earth and house some of the finest murals in Bhutan.

Overnight at your hotel in Paro

From your hotel, drive for about 20 minutes till you reach the road end at Sangchhoekor Buddhist College perched on a hill top at 2,800 meters. Visit the temple and and you can also interact with the monks most of who speak a little English. It is a beautiful hike with sweeping views of the Paro valley, the Himalayan ranges and meadows adorned with prayer flags till you reach the Campsite just below the Bum Drak Monastery. You can rest and relax at your campsite or hike a little uphill for sweeping views of the surrounding landscape.

Enjoy the beautiful sunrise from your campsite and after a hearty breakfast start your hike towards the sacred Tiger’s Nest Monastery. The trail is through forests of rhododendron and pine trees and is a moderately leisurely hike. Most of the tourists only visit the main temples at the Tiger’s Nest, however you are a lucky few to be able to visit the temples on the top particularly the Zangdopelri temple. Zangdopelri means or is the mystical Glorious Copper Colored Mountain of Guru Rinpoche and you can enjoy a bird’s eye view of the other temples far below.

After visiting the temples on the top, hike further down to visit the main temples and gradually climb down till you reach the base where your vehicle and driver waits to take you to your hotel.  

After breakfast drive to Paro International Airport where your guide and driver will bid you farewell and hope you had a pleasant holiday and hope to see you in Bhutan again.

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• Bumdrak Trek
• Bhutan Trekking Tours

In this Trek, we will be blessed by visiting the two most revered Buddhist Pilgrimage spot in Bhutan, Bumdrak and Taktshang Monastery, besides enjoying the scenic beauty and Himalayan Mountains.

Bumdrak means ‘Rock of One Hundred Thousand Foot Prints’. The legend tells us that a hundred thousand dakinis (angels) descended here and left their footprints on the rock 800 years ago.

Bumdrak is about 3800m above sea level and the Taktshang Monastery is 3100m above sea level.

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Trip Highlights

Detailed itinerary, plan your trip, value-added option, trekking gears.

Trekking provides the best opportunity to experience and explore the real heart of Bhutan.

  Discover a unique insight into the rural culture of the Kingdom of Bhutan.

  Close contact with the people living in the remote areas of Bhutan.

  Explore and appreciate the pristine environment of Bhutan.

  Enjoy with the wilderness experiences in Bhutan.

  Explore the adventure tours of Bhutan.

  Enjoy with majestic views of the country’s virgin landscapes and unclimbed mountains.

  Explore the routes taken by our ancestral.

Day 1. Arrive to Paro International Airport.

On arrival, receive by the representative of Authentic Bhutan Tours. Then drive to Thimphu, the capital City of Bhutan. The drive will take about 1hr 15minutes. On reaching Thimphu, your lunch will be served at one of the restaurant in Thimphu.

PM: we will do some sightseeing in Thimphu like visit to Memorial Chhorten, Motithang Mini-zoo, to see the National Animal of Bhutan, Takin and the Nunnery or Drupthop Lhakhang. Then stroll around the Thimphu town. In the evening, we will visit Thimphu Trashi Chhoe Dzong. Dinner and over night stay at Thimphu Hotel.

  Meal Plan: Welcome Dinner   Accommodation: Hotel

Day 2. Thimphu – Punakha (day Excursion)

Today we will take a day excursion to Punakha via Dochula pass (3150m). The pass is adorned with 108 small stupas and many kinds of prayer flags. From the pass, we can see the Eastern Himalayan Mountain Ranges so beautifully on clear days.

Continue our journey to Puanakha and on reaching Punakha, we will visit the most beautiful dzongs in Bhutan, Punakha Dzong and at Lobesa, we will hike to Chhimi Lhakhang, the temple of fertility, which is located on a hilltop. The hike will take about 30minutes from the road end through paddy fields and farmhouses. Then we will have lunch at Lobesa.

PM: We will drive back to Thimphu. On reaching Thimphu, we will stroll around Thimohu town. Dinner and overnight stay at Thimphu Hotel

Day 3. Thimphu – Paro – Bumdra (Trek)

After an early breakfast, we will drive to Paro, Sang Choekor, where our trekking crewmembers will be waiting for us. Our trek will start from here to Bumdra. Bumdra, which is blessed by 100,000 dakinies. Little above the place, we can also see a rock which is suppose to be Guru Rinpoche’s Hat and underneath the Hat, there is room where we can mediate and get the blessings from Guru Rinpoche.

At Sang Chhoekhor, we can also visit Sang Chhoekhor Lhakhang, which is a Buddhist College. The trek to Bumdra for about first 1-2hrs walk will be ascent of a shady, forested ridge, brings us to a clearing with prayer flags and views down into both the Paro and Do Chhu Valleys.

Above and ahead the Chhoe Tse Lhakhang (temple) nestles on the mountainside a further one to two hour’s walk away. The trail undulates before the last steep section up to the pretty temple, which offers commanding views south over Paro and northwards to the snowcapped Himalayas.

After a final 20-minute climb through ruins and fluttering prayer flags, we plunge back into ancient forest, and, after traversing for about 40 minutes, we come out onto a high wide meadow dotted with sacred chortens and prayer flags.

Our home for the night is tucked away just under Bumdra Monastery (Cave of a Hundred Thousand Prayers) and offers unimpeded views of the Himalayan range. After lunch we can visit the monastery and mediate there for whole afternoon.

Dinner and over night stay at Bumdra camp (3800m)

Day 04. Bumdra – Taktshang – Paro

After our breakfast, we will start our trek to Paro via Taktshang Monastery. After one to two hours of descent we catch glimpses of the golden roofs of temples below. The path snakes across the mountainside between these monasteries before reaching the gardens of Sangtopelri (Heaven on Earth) from which you can bravely peer the over edge and straight down onto the ornate rooftops of Taktsang Monastery perched against the cliff-face far below. An hour later and we are at the gates of Taktsang looking across the gorge; a steep descent to a waterfall then up some steps and we are passing into Tiger’s Nest itself.

Lunch will be served as picnic hot lunch. Retracing our steps we begin the final descent of about 1hr to reach our vehicle and drive back to Paro.

Dinner and over night stay at Paro Hotel.

Day 05. Paro – Airport (Departure)

Drive to Paro International Airport for your ownward flight. We wish you a very safe and comfortable flight. Our guides and driver will bid you farewell here at the Airport. We will be looking forward to see you again in Bhutan- The Land of Happiness!

Thank You & Tashi Delek!

Day06. Thimphu – Paro International Airport

Drive to Paro International Airport for your onward flight. We wish you a very safe and comfortable flight. Our guide and driver will bid you farewell here at the Airport.

We will be looking forward to see you again in Bhutan- The Land of Happiness!

This is a sample itinerary, intended to give you a general idea of the likely trip schedule. Numerous factors such as weather, tour conditions, group options and the physical condition of participants, may dictate itinerary changes either before departure or while on tour. We reserve the right to change this schedule in the interest of our guests, safety, comfort and general well being.

Start planning your tailor-made Dream Holiday to Bhutan – The Land of happiness!

In order to experience the best and rewarding fulfillment clients must plan in advance the different logistics that you have in your minds before actually venturing into the world of trips. You might have wishes and hopes for which you need to plan.

The following information will help you to plan your dream trip to Bhutan.

1. When and how to visit Bhutan?

Choose your traveling date like Arrival/Departure date. You also need to choose entry/depart Bhutan via AIR or LAND.

By Air: Druk Air, the national carriers is the only service operator in the kingdom and operates several flights per week from Bangkok (Thailand), Delhi & Kolkata (India) and Kathmandu (Nepal) to Paro (Bhutan). The Paro International Airport is located about an hour and a half drive from Thimphu, the capital city of Bhutan.

Paro airport is daylight restricted, and the flights are totally dependent on the weather. As a result, sometimes flights are delayed. It is therefore a good idea to keep at least 24 hours of transit time for connecting flights out of Paro. You might also want to consider traveling on a non-restricted ticket so that if you miss a connecting flight, you can be rerouted or seated on the first available carrier.

Sometimes flights into Paro are disrupted because of unfavorable weather conditions. If this occurs, the flight will stop for the night at the transit airport. To be prepared, you may want to carry your essential personal items in your carry-on luggage.

By Land: Phuentsholing, a Bhutanese town in the southwest has road access to India. It is located about 170 km from the Indian domestic airport at Bagdogra, West Bengal. Phuentsholing is about 172 km from Thimphu the capital city of Bhutan and is about 6hours drive distance. And S/

2. What are your itineraries?

All the tours can be customized and extended as per our valued client’s requirements. There are sample itineraries for your kind reference and it will give you some general idea of the likely trip scheduled.

Complete the tour request form and submit it to us. Send us correct name list. We will send you the flight reservation status via email.

After confirming your reservation, we need the scanned copy of member’s passport.

Please be reminded:

1. To carry the passport that matches the passport details indicated in the visa application.

2. The passport should have their validity more than 6months from the date of your travel.

3. For all travelers flying via India to/from the kingdom of Bhutan, to have the Indian Visa prior to their departure from their country.

Please remit us full payments and send us the copy of remittance paper via email. Visa will not be accepted without full payment.

We will send you the flight ticket copy and Visa Clearance Copy prior to your departure to Bhutan via email. You need to print out and carry along with you.

Start packing and looking forward to have a memorable trip in the LandThunder Dragon, DrukYul.

For most tours the booking must be completed 8 weeks in advance, but during the festivals booking must be completed at least 12 weeks in advance. Especially during the festivals, it can be very difficult to get the accommodation and flight seats without advance bookings, as it is a peak season for the tourist visiting Bhutan.

Hot stone bath (Dhotsho) is a traditional bath of Bhutan, where a tradition of heating up stones and then soaking in the water that is in turn heated by the stones. This is also a curative method and is used throughout the country We Bhutanese belief that this bath has so much of medicinal benefits. Some diseases are curable-like joint pains, hypertension, stomach disorder, arthritis and many other minor diseases. Especially for the old age, where we have lots of body pains, joints pains helps a lot by this Hot Stone Bath (Dhotsho).

I think, the minerals in the rocks have certain chemicals, which can cure certain disease of our body. Hot stone bath has no side effects. It is in its pure natural form. We can organize the hot stone bath during your stay in Bhutan.

The cost for experiencing this will be USD 20 per person.

The Bhutanese textiles are rich, vibrant, and colorful and are a complex art form as well as an integral part of the Bhutanese culture. This Bhutan weaving experiences will give you an insight about the rich textiles in Bhutan. You can sit one of the handlooms of Bhutan and weave your self practically. We promise that you will really enjoy this with great satisfaction in your life.

We will also see or learn the natural coloring and dyeing. You can bring your own materials like handkerchief to dye and color. So visit Bhutan and experience it practically by yourself.

So to arrange this you need to pay extra payment of USD 50 per person.

Folk Performing Arts & Music in the Himalayan Kingdom of Bhutan We have Cultural Program Performing groups, which they will perform like Traditional folk songs, dances and keeps original tunes and dances alive. Moreover, new choreography for some traditional and regional songs is sometimes developed.

The troupe also performs mask dances that have historical and spiritual significance.

The program will be about 1hr program and the cost will be USD 100/program. Usually we organize this in the evening before your dinner. But any time of the day can be organized.

Tiger’s Nest is most visited spot in Bhutan and it is much awaited by every tourist who visits Bhutan to climb to Tiger’s Nest.

It takes about 2 hrs 30mins up steep climb through the forest of pine, oak and Rhododendron. However you can ride the horse and climb till the Taktshang cafeteria.

The price will be approximately USD 12-15. So we can arrange the horses and let us know.

The above activities can be incorporated easily into your travel itinerary. However some activities need to pay some additional fees. So let us know which activities you would like to experiences so that we will include in your invoice.

Our company will provide the Trekking Equipment like Tents (Sleeping, Dinning, Toilet, Shower Tents), Mattress, Hot-Water bag, Cooking Utensils, Sleeping Bags. But we advise our clients to bring their own sleeping bags, if they can. However our guests have to bring some trekking gears by themselves. Therefore, everything mentioned below on the list are useful, and most of the things are important on trek.

Equipment for all the trekkers

Above 4000 m.

Photography Equipments ( Optional )

Other Equipments

Miscellaneous Items

Speak to a specialist, email: [email protected], cell: 00975-17343434.

Get inspired by the trip ideas on our website and in our brochures. Then speak to us for first-hand expert advice and if you’re ready, start planning your trip in detail.

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Bhutan Trekking and Hiking Tours

Description, tour timeline.

• Hotels and Availabilities

Bumdra Trek & Highlight of Bhutan

Bumdra Trek is indeed visually one of most impressive short duration treks in Bhutan with only one night camping in the wild. The camp at Bumdra is set in a yak pasture just below 8th century Bumdra Monastery. The trek derives its name from the word Bum  which means ‘One Hundred Thousand’ and Dra  which means ‘rock’, in Bhutanese language Dzongkha. In association to the myths and legends connected to this sacred site, it is translated as ‘Rock or a cave where One Hundred Thousand Dakinis (angels) left their footprints and aspirations’. Undoubtedly, Bumdra is a heavenly location at an elevation of 3,800m and provides charm of another world. The stunning view of the valley below, magnificent Himalayan ranges at the backdrop, the blanket of clouds floating below your feet, starlit sky at night, breath-taking sunrise and sunset view, all these ensures wonderful trekking experience alongside visits to prominent valleys of Thimphu, Paro, Punakha & Wangdue.

Season: Though Bumdra Trek can be undertaken round the year but the  best months for the trek trek are March, April, May, September, October, November.

Trek Grade: Moderate

The flight to Paro is one of the most spectacular in entire Himalayas. Whether flying along the Himalayan range from Kathmandu or over the foothills from Kolkatta, the journey offers fascinating views and an exciting descent into the Kingdom. Bhutan’s first gift as you disembark from the aircraft will be cool, clean fresh mountain air. After immigration formalities and baggage collection, you will be met by our representative, and afterwards drive to Thimphu, the capital town of Bhutan.

Shortly before reaching Chuzom, you will see on your left Tamchog Lhakhang , a temple built by Thangtong Gyalpo, a pioneering engineer who introduced the construction of suspension bridges into Bhutan and Tibet (several of which are still in use today). The present bridge to Tamchog Lhakhang was restored in 2005 in the design of a traditional style with iron chains and crossing this iron bridge is a mesmerising experience.

Drive further with en-route stopping at Chuzom, the confluence of Thimphu and Paro rivers. Three different styles of stupas; Tibetan, Nepalese and Bhutanese adorn this confluence.

The capital town of Bhutan and the centre of Government, religion and commerce, Thimphu is a unique city with unusual mixture of modern development alongside ancient traditions. Home to civil servants, expatriates and monk body, Thimphu maintains a strong national character in its architectural style.

On arrival in Thimphu, check into the hotel.

Later in afternoon walk around  National Memorial Chorten , a large white structure crowned with a golden spire. It is located close to the center of Thimphu city and is one of its most iconic monuments. This is the most ideal spot to interact with locals who throng in large numbers to circumambulate the chorten, whirl the large red prayer wheels and pray at a small shrine inside the gate. The paintings and statues inside the monument provide a deep insight into Buddhist philosophy.

Afterwards an exploratory walk around Thimphu main street and market area.

Overnight at the hotel in Thimphu (Altitude 2,320m).

Morning after breakfast, drive to see the iconic gigantic  Buddha Dordenma  (Vajra seated), the world’s largest sitting bronze statue. Majestically situated at Kuenselphodrang, it is an object of great veneration to all sentient beings. The land at Kuenselphodrang measuring 145 acres was gifted to Monks Body by His Majesty the Fourth King of Bhutan. The Park conserves 798.4 acres of forest area that surrounds the Buddha Dordenma statue. Dedicating it to the 60th birth anniversary celebration of His Majesty the Fourth Druk Gyalpo, His Holiness the Je Khenpo consecrated the 201 feet tall Buddha Dordenma statue at the Kuenselphodrang on 24th September 2015.

Then drive to Bhutan Postal Museum showcasing the progress of postal services and also to some extent communication system in Bhutan & country’s rare and unique stamps issued over the years. One can also visit the Postal office located next door to get own personalised stamps made and check out various souvenirs.

Textile Museum , next in schedule is worth a visit to experience the living national art of weaving. Bhutanese textiles are an integral part of its cultural and heritage and are unique for their diversity and sophistication. Textile Museum, established in 2001 under the royal patronage of Her Majesty Gyalyum Sangay Choden Wangchuck has given a new platform to the nation’s textiles and to Bhutanese weavers and boasts of an invaluable collection of antique textile artifacts of the country. The museum has opened its exhibition on six major themes - warp pattern weaves, weft pattern weaves, role of textiles in religion, achievements in textile arts, textiles from indigenous fibers and the royal collection.

Post lunch visit Institute for Zorig Chusum , commonly known as Arts & Crafts School or Painting School, the Institute offers a six-year course on the 13 traditional arts and crafts of Bhutan. On a visit, one can see students learning the various skills taught at the school.

Continue on to Folk Heritage Museum . The Museum is dedicated to connecting people with the rich Bhutanese Folk heritage and rural history through exhibits, demonstrations, educational programs and documentation of Bhutanese rural life.

Located below the main town,  Centenary Farmers Market  popularly known as Weekend market is a pleasant, colourful & delightful place to mingle with locals. Farmers come from all over the country to sell their farm products in this market. Also available here are the handicrafts and artifacts, to purchase.

Conclude the sightseeing of the day with visit to Trashichhoedzong , ‘fortress of the glorious religion’. This is the center of Government and religion, site of monarch’s throne room and seat of Je Khenpo or Chief Abbot. Built in 1641 by the political and religious unifier of Bhutan, Zhabdrung Ngawang Namgyal, it was reconstructed in 1960s in traditional Bhutanese manner, without nails or architectural plans.

Before returning to the hotel, take leisurely walk to Local Crafts Bazaar , established under patronage of Department of Cottage & Small Industry and in collaboration with the Department of Culture, Tourism Council and the Department of Agriculture Marketing and Co-operatives. This market offers genuine Bhutanese arts & crafts thus contributing to promotion, protection and preservation of traditional arts.

Overnight at the hotel in Thimphu (Altitude 2,320m).

After breakfast, drive up to Dochu-la pass (3,088m/ 10,130 ft) stopping briefly here to take in the view and admire the chorten, mani wall, and prayer flags which decorate the highest point on the road. If skies are clear, the following peaks can be seen from this pass (left to right): Masagang (7,158m), Tsendagang (6,960m), Terigang (7,060m), Jejegangphugang (7,158 m), Kangphugang (7,170 m), Zongphugang (7, 060 m), a Table Mountain that dominates the isolated region of Lunana - finally Gangkar puensum, the highest peak in Bhutan at 7,570m.

At Dochula Pass, 108 chortens or stupas known as Druk Wangyal Chortens have been built by Ashi Dorji Wangmo Wangchuk, the eldest Queen Mother. These chortens are built in three layers, the first lowest level layer has forty-five chortens, the second has thirty-six and the top layer has twenty-seven, built around the main chorten.

Progressing further explore parts of Royal Botanical Park . It is the first botanical park in Bhutan and forms the backdrop of the Dochula Pass.

Later drive onward to Punakha.

Punakha served as the capital of Bhutan and seat of government until 1955 and still it is the winter seat of Je Khenpo (the chief abbot). Blessed with temperate climate and owing to its natural drainage from Pho Chhu (male) and Mo Chhu (female) rivers, the fertile Punakha valley produces abundant crops and fruits. Located at an elevation of 1300m above sea level, Punakha enjoys mild winters and is popular year-round destination.

Afternoon visit Punakha Dzong or 'Palace of Great Happiness', built at the junction of the Pho chu and Mo chu rivers in 1637 by Zhabdrung Ngawang Namgyal. This majestic Dzong served as both the religious and the administrative centre of Bhutan in the past. It measures some 600 by 240 feet and has a six-story, gold-domed tower. Inside are courtyards and religious statuary that hint at the depth of history and spiritual tradition embodied here. Your guide will illuminate your understanding of this intricate culture that is exotic to us, though long established here.

Then a short excursion to Chimi Lhakhang or ‘Fertility Temple’.

The Chimi Lhakhang (temple), situated on a round hillock in the centre of Punakha valley near Lobesa, was built in 1499 by the 14th Drukpa hierarch, Ngawang Choegyel, after the site was blessed by the maverick saint Drukpa Kuenley who in the late 15th century used humour, songs and outrageous behaviour to dramatize his teachings and due to this also known as ‘Divine Madman’.

The Lhakhang is situated about 10 km from centre of Punakha town near Sopsokha village, from where a 20-minute walk through fields of mustards and rice, leads to a hillock that is the site of temple. Prayer flags are lined all along the road from the tiny village hamlet known as Yowakha, along a stream to the monastery. All houses in the village are decorated with paintings of phalluses on their exterior walls.

Evening explore newly developed Wangdue town and its local market.

Overnight at the hotel in Punakha (Altitude 1,300m).

After breakfast, a beautiful hike takes one to the regal Khamsum Yuelley Namgel Chorten , which was built to remove negative forces and promote peace, stability and harmony in the changing world. The Chorten dominates the upper Punakha Valley with commanding views across the Mo Chhu and up towards the mountainous peaks of Gasa and beyond.

Picnic lunch by riverside enjoying fascinating views all around.

Post lunch, visit Sangchhen Dorji Lhuendrup Lhakhang Nunnery . Perched on a ridge amid pine trees and overlooking valleys of Punakha and Wangdue gleams Sangchhen Dorji Lhuendrup temple. It houses a 14-foot main bronze statue of Avalokiteshvara and of Guru Padmasambhava, Gautam Buddha, Zhabdrung Ngawang Namgyal, Tsela Namsum, the 21 Taras and Tsepamay (Buddha of longevity). The temple complex also houses a permanent higher learning and meditation centre for nuns where, apart from religious training, it provides life skill training such as tailoring, embroidery, statue making and thangkha painting.

Then excursion to Talo village , which is scattered along the hill slopes and known for its cleanliness and hygiene among Punakha villages. Talo is the seat of the mind incarnations of the Zhabdrung. Talo Sangnacholing Dzong is built on a plateau and has majestic view of surrounding villages. The beautiful farmhouses of the village have its own flower gardens and, on the hill, slope corns and sweet peas are grown in abundance. Spend time at Nobgang and Talo villages visiting farmhouses and meeting families, experiencing Bhutanese rural life.

Overnight at the hotel in Punakha (Altitude 1,300m).

After breakfast, drive to Paro along scenic highway. En route visit handsomely proportioned Simtokha Dzong , built in 1629 by Zhabdrung Ngawang Namgyal and modelled on Gyal Gyad Tshel Institute of Ralung (Tibet). Officially known as Sangak Zabdhon Phodrang (Palace of the Profound Meaning of Secret Mantras), Simtokha is often said to be the first Dzong built in Bhutan. It is in fact also the oldest Dzong to have survived as a complete structure.

On arrival in Paro, check into the hotel.

The beautiful valley of Paro encapsulates within itself a rich culture, scenic beauty and hundreds of myths and legends. It is home to many of Bhutan’s oldest temples and monasteries, National Museum and country’s only international airport. Mount. Chomolhari (7,314m) reigns in white glory at the northern end of the valley and its glacial water plunge through deep gorges to form Pa Chhu (Paro River). Paro is also one of the most fertile valleys in the Kingdom producing a bulk of the locally famous red rice from its terraced fields.

After lunch, proceed to visit Ta Dzong , originally built as Watchtower, which now houses National Museum. The extensive collection includes antique thangkha paintings, textiles, weapons & armour, household objects and a rich assortment of natural and historic artifacts.

Ta Dzong visit immediately followed by a short walk down the trail to visit Rinpung Dzong (Paro Dzong), meaning (‘fortress of the heap of jewels’), which has a long and fascinating history. Along the wooden galleries lining the inner courtyard are fine wall paintings illustrating Buddhist lore such as four friends, the old man of long life, the wheel of life, scenes from the life of Milarepa, Mount. Sumeru and cosmic Mandala.

Evening explore Paro city centre and market area.

Overnight at the hotel in Paro (Altitude 2,280m).

Today, you will hike from Sang Choekor Buddhist College (2,800m) to yak pasture below Bumdra Monastery (3,800m). Legends has it that when the patron saint of Buddhism in Bhutan, Guru Rinpoche, arrived at a cave in Bumdra, a hundred thousand dakinis gathered to pay their homage to Guru Rinpoche, over 800 years ago. This is why Bumdra is a popular site for most locals for spiritual rejuvenation as well as for the beautiful hike into the beauty of the sweeping meadows and landscape. 

The initial one to two hour ascent of a ridge, which is steep at times but in cool shade, brings us to region with prayer flags and views down into the Paro and Do Chhu river Valleys. Above and ahead, the Chhoe Tse Lhakhang (temple) nestles in the mountainside - a one to two hour walk away. The trail undulates for a while before the last steep pull up to the pretty temple which boasts commanding views south over Paro and northwards to the snow-capped Himalayas. After a final 20 minutes climb through ruins and fluttering prayer flags, we plunge back into ancient forest, traversing for about 40 minutes, coming out on a high wide meadow dotted with sacred chortens and prayer flags. Our overnight camp tonight would be near the Bumdra Monastery . After lunch we can visit the monastery and also climb the peak to the north (about 4,000m) for even better views, returning in time for dinner.

Overnight at Bumdra Wilderness Camp (3,800m).

Hike from Yak pasture below Bumdra Monastery (3,800m) via Sangtopelri Monasteries to Taktshang Monastery (2,900m):

Taktshang Lhakhang:   It is perched on the side of a cliff 900m above the Paro Valley floor, it is undoubtedly one of the most famous of Bhutan’s monasteries.  Lore has it that Guru Rinpoche arrived here on the back of a tigress and meditated at this monastery thus the name ‘Tiger’s Nest’.  This site has been recognized as a most sacred place and visited by Zhabdrung Ngawang Namgyal in 1646 and is now visited by all Bhutanese at least once in their lifetime.

Later in the afternoon, visit newly restored Drukgyel Dzong . Originally Built by Zhabdrung Ngawang Namgyal in 1646 to commemorate an early military victory over Tibetan invaders, the dzong name means, indeed, ‘victorious Druk’. Historically and strategically, this Dzong withstood all its glory and was featured in 1914 vide National Geographic magazine. The glory of Drukgyel Dzong remained even when it was destroyed by fire in 1951. On a clear day, one can see the commanding view of Mount. Chomolhari (7,314m) from the village, below the Dzong. 

Later while driving towards Paro town en route visiting Kyichu Lhakhang. Kyichu is considered one of the holiest and the oldest shrines of the Kingdom dating back to 7th century (the other is Jambey Lhakhang in Bumthang). The lhakhang complex is composed of two temples. The first temple was built by Tibetan King, Songtsen Gampo in the 7th century and in 1968, H.M. Ashi Kesang, the Queen Mother of Bhutan, built the second temple in same original pattern. In the seventh century, Tibet was ruled by King Songsten Gompo, who in his attempt to suppress a demoness opposing Buddhist teachings built 108 temples in a day and Kyichu is one of them.

Overnight at the hotel in Paro (Altitude 2,280m).

After breakfast, transfer to the airport for flight to onward destination. Our representative will help you with exit formalities and bid you farewell.

Location Map

Bumdra Trek

Best months to trek.

January to November

Description

Bumdra trek is known to be the luxurious camping in Paro. It is one of the most beautiful short duration treks in Bhutan with only one night camping in the wild.

What's Included

What's excluded.

• Thermal wear
• Suns cream and lip balm
• Thick socks (2-4 pairs)
• Camp Footwear (light shoes/trainers)
• Trekking boots
• Lightweight towel
• Waterproof ¾ season jacket and trousers
• Warm or sun hat
• Down jackets

Accommodation and Meals

Camping in extreme weather such as cold temperatures and snowy conditions can be expected and extremely enjoyable; Camping on the snow can be peaceful, picturesque and an outdoor adventure. All the accommodation while on Trek is twin sharing, double occupancy. Single occupancy intents can be arranged on request. All tents are Cold Weather Tents and designed for harsh weather and snowy conditions. Separate tents will be pitched for dining, kitchen and restroom. You are supplied with a hot water bottle at night as it can get quite cold.tent. There are basic facilities at the camp; there is one bucket shower, two tented toilets in the form of long drops set away from the tents and a specially placed mirror and washing unit. Each separate group gets their own dining tent, where they are served dinner, breakfast and afternoon tea.

Important Notes

• A good level of fitness is necessary
• Trek is not suitable for children aged under 13
• Not suitable for those with a respiratory, cardiac, or circulatory disorder or a disability that limits mobility

Bumdra Trek Itinerary

Sangchen choekor shedra to bumdra.

The trek itself requires a degree of fitness as in some areas it can be difficult but as yak’s and horses carry all of the luggage except for your personal backpack it only requires a medium level of fitness. The trek depending on your specification can have the luxury of a bed set up or simple sleeping bags both of which give a unique take on the whole experience. The trek like most places in Bhutan have some flat areas and many uphill areas but regardless of where you are the scenic view is extraordinary. Certain parts where small stupas (A small structure containing religious artefacts inside) decorate the area showcasing the Bhutanese religious take of interacting with nature. In one area on the way to the start of the Bumdra trek in Punakha, there is 108 small statue along the way to the Dochula pass which many Bhutanese stops for a break and walk around to admire the sight. The Trek can start at Sang Choekor which is in Paro, which also has a Buddhist college known as Sang Choekor Lhakang where you can visit briefly and ask for a blessing for a good trek from the monks. After the blessings, the trek starts with the first landmark being Chhoe Tse Lhakang temple about 2 hours away. The trek starts in a forestry ridge where Bhutan's untouched nature is seen in all its beauty. This continues on till a clearing is reached with prayer flags serving as landmarks and a breathtaking view of Paro and Do Chhu valley.  The Chhoe Tse Lhakang when reached has a grand view of Paro valley and the snow-capped mountain ranges that surround Bhutan.  A small break is recommended to take in the view as after taking in the sights it takes 20 minutes to pass through the ruins and prayer flags to get back into the forest. After an hour traversing in the forest, an open meadow with religious chortens and prayer flags are the only sign of human influence in the untouched landscape.  From the meadow the Bumdra monastery where most people camp for the night is only a short while away after which reaching offers lunch and meditation practices. The beauty of Bumdra monastery and its surroundings is best seen as words can only provide the slightest understanding of its vistas.

Bumdra to Paro valley

After spending the night the trek route often takes people back to Paro through the Taktsang monastery which is described in another article as a short summary of which does not do it justice. The descent back into the valley of Paro is marked when the golden roof’s and the great monastery of Taksang is seen thus marking the end of the Bumdra trek. Though requiring a great deal of climbing the first day on trek, you will be rewarded with the spectacular views of the valley and the snow-capped mountains, the second day of the trek is relatively much easier with mostly descending.

Trekking Map

• / Bumdrak Monastery Trek

Bumdrak Monastery Trek

On the Bumdra Trek, trekkers will spend two (or 3) days traversing the area around the Bumdra Temple . After driving to the trek point from your hotel, trekkers climb up to the temple and enjoy lunch and beautiful views. Higher up is the campsite and it is here that guests may learn why this trek is also called the “Trek of Thousand Dakinis (celestial female beings.)” Trekkers have the opportunity to explore the caves where the thousand dakinis had convened. In the descent from camp, guests will ...

Day 1 Trek starts from Paro

Paro - Bumdrak Monastery

The adventure begins with an early morning drive up to the Sang Choekor Buddhist College for two hours of hike. The trail undulates before the last steep section up to the pretty temple which offers commanding views south over Paro and northwards to the snow-capped Himalayas. Our home for the night is tucked away just under Bumdra Monastery (Cave of a Thousand Prayers) and offers unimpeded views of the Himalayan range.

After lunch we can visit the monastery (if it is occupied) and also climb the peak to the north (about 4000 m) for even better views, returning in time for a well earned dinner.

Day 2 Trek to Paro via Taktshang Monastery

Bumdrak Monastery - Paro

After breakfast we will decent back to zangto Pelri (Heaven on Earth) from which you can peer over the edge rooftops of Taktshang Monastery. Following a steep descent to a waterfall then up some steps and you’ll reach the Tiger’s Nest itself.

Later afternoon we will begin the final descent of about 45 minutes to Paro Valley floor to reach our vehicle from where you will be transferred by road to your overnight accommodation.

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Exquisite Bhutan Travel is a certified travel seller under the State of New York and a licensed tour operator in Bhutan. Our guests will benefit from our more than a decade of experience in the travel industry along with a deep understanding of Bhutan’s people, culture, and heritage. Our mission is to make your journey to our homeland a truly life changing experience. Travel with us and be amazed!

Bumdra Trek with Tour

Full itinerary

The Bumdra Trek and tour, with luxury high altitude camping, will take you around the western districts and their unique cultural highlights in just a few days. You will meet our friendly people and learn the history of this Dragon Kingdom in the finest short trek in Bhutan.

On this short trek, you will stay in a gorgeous, sacred campsite high above the Tiger’s Nest. Our Bhutan Travel Adventures staff will set up the tents and campsite in this magical place which has stunning views of the Himalayas and the deep Paro Valley. In addition, if you wish, there are excursions and short hikes above the campsite that take several hours.

So this a best short trek with a few days tour in the western part of the country.

Trip Highlights

• Sightseeing in Thimphu
• Trashichho dzong
• Taktsang Monastery (The Tiger’s Nest)
• Handicrafts emporium
• Punakha Dzong
• Drugyel Dzong victory fortress

SHORT ITINERARY

Day 01 : Arrive Paro – Thimphu then transfer to Thimphu. Overnight at a hotel.

Day 02 : Thimphu sightseeing. Overnight at a hotel.

Day 03 : Thimphu – Punakha. Overnight at a hotel.

Day 04 : Punakha – Paro. Overnight at a hotel.

Day 05 : Paro – Bumdra Trek (Trek Day 1). Overnight at a camp.

Day 06 : Bumdra (Trek Day 2) – Tiger’s Nest – Paro. Overnight at a hotel.

Day 07 : Transfer to the international airport for your final departure

Day 01: Arrive Paro – Thimphu The Druk Air flight into Paro is a befitting introduction to the spectacular beauty of our country. In clear weather, magnificent views of the world’s highest peaks, give way to the lush green Paro valley as you land. Upon arrival at Paro, our representative from Bhutan Travel Adventures will receive you at the Airport. Drive to Thimphu for 1 hour. After checking in at the hotel you can rest for a while. After lunch Visit the Memorial Stupa which was built in the memory of our beloved 3rd King in1974. And then in the evening free stroll around the capital city to see the life of urban Bhutan. Overnight halt stay at the hotel in Thimphu.

Day 02: Thimphu sightseeing After your breakfast drive to the Buddha Point to see one of the largest Buddha statues in the world with the panoramic view of the whole Thimphu city. Visit the Folk Heritage museum which is a replica of a medieval farm-house, and we still have this kind of house in some of our rural parts. Afterwards visit the school of Arts and Crafts which was established to preserve and promote our 13 age old arts and crafts. Visit the Takin Zoo to see our national animal. Visit our weekend Market to see how people sell their goods. Overnight stay at same the hotel in Thimphu.

Day 03: Thimphu – Punakha After breakfast, Drive to Punakha for 2 ½ hours with short stop at Dochula pass. If the weather is clear, you could have a superb view of the Bhutan’s Himalayas. Upon your arrival in Punakha, you will be taken to your hotel for checking in. Have lunch in Punakha town and visit beautiful Punakha Dzong built in 1637 by Shabdrung Ngawang Namgyal. Based on the prophecy of Guru Padmasambava the dzong is situated between two famous rivers, Pho Chu (Male River) and Mo Chu (Female River). In the evening, hike for an hour to Chime Lhakhang, this temple was built by Lama Drukpa Kuenley, who is known as Divine Mad Man. He subdued the demons with his “Magical Thunder bolt”. The Temple is also known as “the Temple of Fertility”. It’s believed that the childless women can be conceived after they are blessed from the temple. Night halt stay at the hotel in Punakha.

Day 04: Punakha – Paro Drive to Paro for 4 hours and have lunch in the town. After lunch, visit Kyichu monastery dating back to the 7th Century. This is one of the oldest monasteries in Bhutan built by Tibetan king Songtshen Gempo to pin down the ogress. Afterwards drive for 20 minutes and visit the historical Drugyel Dzong which is a ruin fortress now, built by Shabdrung in 1649 to commemorate the winning victory over the Tibetans in 1644. Thus Drugyel Dzong means the Bhutanese victorious fortress. Overnight halt stay at the hotel in Paro.

Day 05: Paro – Bumdra Trek  (Trek Day 1) After your early breakfast drive for 20 minutes to Sang Choekor Buddhist University in the Paro valley (2,800 m) and hike to a beautiful Yak pasture where we camp below Bumdra Monastery (3,800 m)

Your short and easy adventure begins from Sang Choekor to meet our ponies; while they are being loaded we may pay our respects at the college. The first one to two-hour ascent of a shady, forested ridge brings us to a clearing with prayer flags and stunning views down into both the Paro and Do Chhu Valleys. Above and ahead the Chhoe Tse Lhakhang (temple) nestles on the mountainside a further one to two hour’s walk away. The trail undulates before the last steep section up to the pretty temple which offers commanding views south over Paro and northwards to the snowcapped Himalayas.

After a final 20-minute climb through ruins and fluttering prayer flags, we plunge back into ancient forest, and, after traversing for about 40 minutes, we come out onto a high wide meadow dotted with sacred Chortens and prayer flags. Your camp for the night is tucked away just under Bumdra Monastery (Cave of a Thousand Prayers) and offers unimpeded views of the Himalayan ranges. After lunch we can visit the monastery and also climb the peak to the north (about 4000 m) for even better views, returning in time for a very good dinner at your camp and take rest in your luxurious camp.

Day 06: Bumdra  (Trek Day 2)  – Tiger’s Nest – Paro Hike downhill from Bumdra Monastery camp via Zangto Pelri Monastery and Taktsang Monastery.

After a hearty breakfast, it is time to either head straight back into the valley or spend a little extra time enjoying the view. Eventually we have to drop back into the ancient pine and rhododendron forest on the monks’ zigzagging trail.

After one to two hours of descent we catch glimpses of the golden roofs of temples below. The path snakes across the mountainside between these monasteries before reaching the gardens of Zangto Pelri (Heaven on Earth) from which you can, if you are brave, peer over the edge, straight down onto the ornate rooftops of Taktsang Monastery perched against the cliff-face far below.

An hour later and we are across the gorge from Taktsang Monastery. Follow a steep descent to a waterfall then go up for 10 minutes and you’ll reach the Tiger’s Nest. Retracing our steps we begin the final descent of about 45 minutes to Paro Valley floor to reach our vehicle from where you will be transferred by road to your overnight stay at the hotel in Paro.

Day 07: Paro – International Flight Departure Our guide and driver will drop you at the airport and bid you good bye for your flight departure out of Bhutan.

Tashi Delek and have a pleasant flight back home!

An Advance Payment  USD 300  each with  full airfare  must be deposited for confirming the trip. And the remaining payment must be paid two months prior to your trip. So after which we can apply your Bhutan Visa, and send it to you in advance.

The minimum daily package for a group of 2 persons is as follows:

• Peak Season Cost: March, April, May, September, October & November Staring Cost:  USD 255  per night person.
• Regular Season Cost: June, July & August Staring Cost:  USD 210  per night per person
• The Daily Cost is less if you have a group of 3 people and above

The minimum daily package covers the following services:

• A minimum of 3 star accommodation (4 & 5 star may require an additional premium).
• A licensed Bhutanese tour guide for the extent of your stay
• All internal transport (excluding internal flights)
• Camping equipment and haulage for trekking tours
• All internal taxes and charges
• A sustainable tourism Royalty of USD $65. This Royalty goes towards free education, free healthcare, poverty alleviation, along with the building of infrastructure.

1. What is the cost for the trip and what type of accommodation do you provide? And what does the cost includes? 

Ans;  The Daily Cost for such regular season is USD 210 per person per night only. And we provide minimum very good 3 Star Hotels and above.  The cost includes; Government’s Sustainable Development Fee $65 per night per person and taxes, 3 star hotels, 3 meals a day, good guide, private car & driver and entry fees.

2. Do you apply our Bhutan Visa, and what documents are required for the Visa?  And what is the Visa fee? 

Ans;  Certainly, we will apply/issue your Bhutan Visa upon receiving the full payment from you. And we just need your clear passport copy only for the Visa. The Bhutan Visa Fee is US $40 per entry only.         

3. Do you book our flight? If so, which cities outside Bhutan we can fly to and from Paro and which is the most convenient as for flying to/from Bhutan?

Ans;  We have flights to and from cities like Bangkok, Kathmandu, Delhi, Kolkata, Dhaka, Singapore, Guwahati and Bagdogra. Yet, the most convenient flights is via Bangkok as we have several flights in a day.

4. What is the procedure for this trek/trip booking?  

Ans;  You will have book this trek at least two months ahead with your confirmed flight booking. And then must deposit US $400 an Advance Payment with full airfare for your flight to/from Paro, Bhutan only.     

5. Will the trip be an independent for us only? 

Ans;  Yes this will be an independent trip for you only.         

6. Do we need to bring our own sleeping bag for the trekking part? 

Ans;  No, you don’t have to bring sleeping bag for the Bumdra Trek, as you will sleep inside cottage type tent set-up with beds, mattress and blanks as it’s a pretty luxury camping facilities.

We are ready to address any questions or concerns

call us +975-02-336696 or book your trip now

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• Destination

Bumdra Trek and Hike

• Duration: 6 Days
• Difficulty: Moderate
• Min group size Any
• Holiday type Trekking & Tour

About Bumdra Trek and Hike

Bhutan is a very serene country with an incredible history. It has an incredible group of great artisaans.

Bumdra trek, a famous trekking site which offers the breathtaking natural beauty of culture and hike.  What makes more exciting about this moderate trek is 2 days of the easy trek and 1 luxurious night camping. The eye-catching views from Bumdra campsite make the visitors feels like they are out of the world. Tiger’s Nest monastery, a small monastery hung far up on a cliff overlooking a spectacular valley, is the conclusion of this trek. Similarly, the spectacular view of the Paro and Thimpu which is filled with traditional arts, Cheri Monastery, and memorial Chortens makes trekkers more exciting and enjoyable. Likewise, the hike to the panoramic Lungchusey viewpoint from Dochu-la pass.

Trip Highlights

• Breathtaking natural beauty with cultural aspects and hiking.
• Moderate trek with luxurious night camping.
• Impressive passes with famous stupas and Royal palace.
• Legendary Monasteries and Panoramic Lungchusey viewpoint.

Day 1: Arrival to Paro

 After the formalities and meeting with the guide, the trek starts from national museum to Paro Dzong.

Day 2: Paro – Bumdra

From Paro – Bumdra, a 7 km of distance, loading all the luggage we start the hike experiencing the great views of mountain and Paro valley. After reaching the fixed luxurious camp below Bumdra monastery, we may also continue to 4000 meters high peak for better panoramic views. Camping in fixed tents with beds, carpets and all facilities in 3800 meters.

Day 3: Bumdra – Tiger’s Nest- Paro

From the narrow side path of the forest, we are heading towards the Tiger’s Nest, a holy place in Bhutan which was built in the 17th century. Before we return back to the hotel we still spend the time to visit the ruins of Drukyel Dzong, one of the oldest temple in Bhutan.

Day 4: Paro – Thimpu

Morning drive to Thimpu, viewing the old chained bridge and the gigantic statue of Buddha overlooking the valley and walk to striking city viewpoint. And in the afternoon visit to some traditional schools, drive to the north of Thimpu valley and hike to monasteries and an evening visiting the famous castle, Changankha Lhakhang.

Day 5: Thimpu

Through the Dochu- La pass, a famous place of 108 stupas and Royal Chapel, 4-5 hours hike to Panoramic Lungchusey viewpoint. Similarly, visit Memorial Chorten and main post office to see the postal museum. Rest in leisure and another program on request.

Day 6: Drive to Paro and departure

We return back to Paro for the departure.

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What's included

• Government levy, all meals, tea and snacks, accommodations, transport, permits, visa fee, entrance fees, guide services and sightseeing.
• Sleeping tents, dining tent, toilet tent, sleeping mats, utensils, cook, assistant and pack animals.

Airfares, sleeping bags (on trek), tips, insurance, drinks and beverages, laundry, phone/internet and other personal bills.

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Enter the Dragon

• Bumdra Trek 7 days/ 6 nights
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• Orog Adventure
• Orog Trekking
• TOUR DETAILS
• ITINERARY DETAIL
• Tour Type: adventure
• Duration: 7 days/ 6 nights
• Destination: Thimphu, Punakha, and Paro

A short trek through Bhutan’s most iconic landmarks and breathtaking sights. Experience the 2 days Bumdra Trek crossing stunning landscape. Pristine lush forests and incredible views of the Himalayan ranges. A perfect combination of cultural and trekking experience in Bhutan. This tour will also provide a travel experience through the capital of Bhutan- Thimphu , Punakha – the old capital, and Paro valley. Highlights in this tour includes Punakha Dzong, “Palace of Great Happiness” and Paro Rinpung Dzong, “ Fortress of The Heap of Jewels ” finest examples of Bhutan’s unique architecture.

Day 01: Arrival Paro and Thimphu sightseeing

Altitude in Paro: 2,280m Altitude in Thimphu: 2,320m Distance: 55km Estimated travel time: 1.30hr

Onboard the aircraft, the flight is treated to spectacular views of snow peaked mountains and the Himalayan ranges. Paro airport (2,280m) is Bhutan’s only international airport where our dedicated team will then take you to the capital city Thimphu, an estimated one-and-a-half-hour drive of 55km.

National Memorial Chorten – one of Bhutan’s most prominent buildings. The Chorten is the monument of world peace and prosperity. For Bhutanese, the site also serves as the memorial to their Third King, His Majesty Jigme Dorji Wangchuck (1928-72).

Buddha Point (Buddha Dordenma) - At a height of 51,5m, placed on top of a hill in Kuenselphodrang Nature Park, the sight of the enormous statue of Shakyamuni Buddha is stunning and unforgettable. This giant statue is one of the largest in the world and is said to emanate an aura of peace and happiness.

Exploring the nooks and crannies of Thimphu city. Walk the streets of the capital, live the commotion, and experience the nightlife with good food and music.

Day 02: Discover Thimphu

Altitude in Thimphu: 2,320m

Changangkha Lhakhang- This traditional Bhutanese temple perched like a fortress on a ridge above central Thimphu hums with pilgrim activity. It was established in the 12th century on a site chosen by Lama Phajo Drukgom Shigpo, originally from Ralung in Tibet. A chance to give the resident astrologer your birth date and he will consult divination charts to decide what kind of protective prayer flags will benefit you. Observe the shrine to the tshomen (mermaid) in the central courtyard and the excellent view from the kora (circumambulation) path around the compound.

Folk Heritage Museum- get an insight into rural Bhutanese life and art.

National Textile MuseumThe heritage museum replicates a rural house in the mid-19th century, using rammed mud timber, presenting objects like the leopard-skin bags and Brokpa yak-hair ‘spider’ hats. The art of Thagzo (weaving) with different styles and on a variety of materials will also be presented.

Jungshi Handmade Paper Factory- Learn how the traditional Bhutanese paper Deh-sho is produced. Made from daphne and dhekap trees, Deh-sho paper is used by the monks for woodblock and manuscript books, and for writing prayer books.

Centenary Farmers Market (weekends only)- Located below the main town, near the Wang Chhu River, Thimphu’s weekend market is by far the largest domestic market for the farmers in Bhutan.

Farmers come from all over the country to sell their farm products in the market. With its wide assortment of fresh and organic produce, the Farmer’s Market has become a favourite spot for tourists and a recreational place for people from all walks of life.

National Institute for Zorig Chusum (The Arts and Crafts School or Painting school)- The students here are enrolled in a different course that teaches the 13 traditional arts of Bhutan.

Tashicho Dzong (Fortress of The Glorious Religion)- Tashichho Dzong has been the seat of the Bhutan government since 1952. Through the years, the dzong has gone through expansions and renovation and presently houses the throne room and offices of the king, the secretariat and the ministries of home affairs and finance. Other government departments are housed in buildings nearby.

Day 03: Thimphu to Punakha

Altitude in Punakha: 1,300m Distance: 75km Estimated travel time: 3hrs

Dochula Pass (3,050m)- Panoramic view of the Himalayan mountains. The pass is a popular location among tourists as it offers a stunning 360 degree panoramic view of the Himalayan mountain range. The view is especially scenic on clear, winter days with snowcapped mountains forming a majestic backdrop to the tranquility of the 108 chortens gracing the mountain pass.

Punakha Dzong (Palace of Great Happiness)- Built-in 1637, it is said to be the most spectacular dzong in Bhutan. Punakha Dzong was built at the confluence of two major rivers in Bhutan, the Pho Chhu and Mo Chhu, which converge in this valley. In addition to its structural beauty, until the mid-1950s, it still served as Bhutan’s capital and the seat of the government. All of Bhutan’s kings have been crowned here, and it has witnessed the memorable wedding of the King of Bhutan, Jigme Khesar Namgyel Wangchuck to Jetsun Pema in 2011.

Pho Chhu Suspension Bridge- Measuring at 160m in length, this is Bhutan’s longest suspension bridge. Spectacular sight of Punakha Dzong and Pho Chhu Valley.

Khamsum Yulley Namgyal Chorten (1,500m)- A leisure 1 hour hike to witness Bhutan’s finest example of tradition and architecture. A unique attribute of this Chorten setting it apart from the rest is in its architecture- designed on the principals delineate within the Holy Scriptures instead of trendy engineering manuals. The golden spire and labyrinthine wall patterns square measure fine example of art and traditions.

Day 04: Punakha to Paro

Altitude in Punakha: 1,300m Distance: 125km Estimated travel time: 4hrs

Chimi Lhakhang- Hike to the Temple of Fertility (altitude: 1,500m). An enjoyable hike, taking about 30 minutes through the rice and mustard fields and the uniquely decorated houses of Lobasa Village

Paro Rinpung Dzong (Fortress of The Heap of Jewels)- Rinpung Dzong is an ancient fortress in traditional Bhutanese architecture with a complex of courtyards, temples, administration offices and open space surrounded by towering walls. All the buildings are equipped with huge windows with elaborate wooden carvings of traditional Bhutanese motifs. Paro Dzong is considered one of the finest examples of Bhutanese architecture and it’s one of the top tourist attractions in Bhutan. This impressive dzong is also seen during landing into Paro Airport.

National Museum of Bhutan – Ta Dzong. Originally built as a watchtower in 1649, atop a hill above the Rinpung Dzong, overlooking the whole picturesque Paro valley. Converted into a museum in 1968, its extensive collection includes astonishing antique thangka paintings, weapons and armor, and rich diversity of natural and historic artifacts.

Shagzo (Bhutanese woodturning at Sangay Wood Turning Factory) - The shagzo techniques use the age-old methods and each product is unique in shapes, sizes and colours. Learn the Shagzopa (Shagzo artisans), the essential steps in creating the elegant and functional products like wooden bowls (dapa), cups (dza phob) and plates with beautiful patterns, while keeping the ‘soul’ of the wood in it.

A stroll through Paro town.

Day 05: Bumdra trek

Trek day 01 – Distance: 7km; Ascent: 960m

Sang Choekor Shedra, a Buddhist college (2,900m)- start of trek with an ascend providing a grand view of Paro Valley and Does Chhu valley.Climbing up to the ridge, we will get to an Choechotse Lhakhang temple (3,650m) will take approximately 1-2 hours of walking. This section of the trek will provide views of the Himalayas. The landscape of Paro will also be visible with snowcapped mountains throughout the northwest.

Bumdra Monastery- Camp site will be set near the monastery with an experience through picturesque meadow dotted with sacred chortens and prayer flags. Avisit to the Bumdra monastery, at an altitude of 3,700m and a chance to interact with the monks and receive blessings.

Day 06: Bumdra trek

Trek day 02 – Distance: 7km; Descent: 1,260m

The day begins with a descend down the valley crossing lush forest of pine trees of rhododendrons and continuing on the monk’s zigzagging trail.

Gardens of Zangto Pelri (Heaven on Earth)- A chance to witness a rare view of the Taktsang monastery from the mountain edge showcasing the splendid sight of Taktsang monastery’s ornate rooftops perching against the cliff far below.

Taktsang Monastery (Tiger’s Nest)- at 3,000m above sea level, this is one of the most sacred sites of Bhutan. It is believed that Guru Padmasambhava (Guru Rinpoche) came here on the back of a tigress in the 8th century. Lunch will be served at the Taktshang cafeteria and descend towards the Paro valley floor. The journey will take 6-7 hours in total.

Kyichu Lhakhang- one of the 108 temples built throughout the Himalayas by the Tibetan King Songtsen Gampo in the 7th century. The main chapel has roots as far back as the 7th century, with additional buildings and a golden roof added in 1839 by the penlop (governor) of Paro and the 25th Je Khenpo. Elderly pilgrims constantly shuffle around the temple spinning its many prayer wheels, making this one of the most charming spots in the Paro valley.

Traditional meal at a farmhouse learning about Bhutanese daily life. A traditional hot stone bath at the farmhouse after all the hiking is also an option provided for relaxation.

Day 07: Depart Paro

Bumdra Trek (7N/8D)

Bumdrak Trek is one of the shortest duration treks in Bhutan with only one night campsite. Trekker will be blessed by visiting the two most revered Buddhist pilgrimage spot in Bhutan – Bumdra and Taktshang Monastery (Tiger Nest Temple). Besides, Trekkers will enjoy the scenic beauty and Himalayan Mountains ranges.

Bumdra means ‘Rock of One Hundred Thousand Foot Prints’. The legend tells us that a hundred thousand Dakinis (angels) descended here and left their footprints on the rock 800 years ago. Bumdra is about 3800m above sea level and the Taktshang Monastery is above 3100m above sea level.

Day 01 : Arrive at the Paro International Airport; you will be received by The Traveller Trails – Bhutan’s representative.

Drive to Thimphu. 65km appx - 1hr drive. While driving to Thimphu, the capital city of Bhutan, you will stop at Tamchhog Lhakhang for sightseeing.

 On reaching Thimphu, we will visit Memorial Chhorten, Motithang Mini-Zoo (National Animal of Bhutan -Takin) and the Nunnery or Drupthop Lhakhang.

Then stroll around the Thimphu town.  In the evening, we will visit Thimphu Trashi Chhoe Dzong.

Overnight Thimphu

Day 02. Thimphu - Punakha . 79km appx - 2 hrs drive.

While on transfer to Punakha, we will stop at Dochhula pass (3,150m). The pass is adorned with 108 small stupas and beautiful prayer flags hanging over the spectacular pass.

If it’s a clear day, you will have the opportunity to see Eastern Himalayan Mountain Ranges beautifully.

And, you will stop at Lobesa for a small hike to Chimmi Lhakhang- the temple of fertility, located at the hilltop of lovely Lobesa valley.

The hiking trails takes through the paddy fields and rural farm house. And, you will see the Phallus paintings on the walls of houses. The phallus-means an image or representation of an erect penis, typically symbolizing fertility. The Devine Mad Man – Drukpa Kuenly is the man behind this story.

Overnight Punakha

Day 03. Explore Punakha

Explore Punakha valley with visit to Punakha Dzong. The majestic Punakha Dzong is built at the confluence of the two major rivers Phochhu (Male River) and Mocchu (Female River). In addition to its structural beauty, Punakha Dzong is notable for containing the preserved remains of Zhabdrung Ngawang Namgyel, the unifier of Bhutan and Rangjung Karsapani as well. And, then visit to country’s longest suspension bridge hanging over Punakha valley.

After lunch, you will have a choice either to hike to Khamsum stupa – which is 1hr hike or opt for river rafting 

In the evening, visit to Anim Dratshang – Nuns Monastery at Wolakha

Day 04. Punakha – Paro. 144km appx - 3 hrs drive.

Drive to Paro; while on reaching Paro, you will have the following visit

• National Museum

Later, in the evening scroll down to Paro town/leisure

Overnight at Paro

Day 05. Bumdra Trek

At the early hours, drive to Sanga Choekhor Temple, where it will be our base camp. We will visit temple for blessing to have a fruitful trekking. From the base camp, the trek is about 2hrs. The trail is of through a shady, forested ridge, pristine environment with the view of Paro valley.

While on the trail, you will see Chhoe Tse Temple nestled on the mountainside. The trail offers commanding views of spectacular Paro district and the snowcapped Himalayas.

The camp for the night is placed below Bumdra Monastery.

Lunch at the Campsite. Later in the late afternoon visit to the Temple for mediation for the rest of the afternoon.

Overnight Bumdra camp

Day 06. Bumdra –Paro via Tiger Nest Temple

Start the trek to Paro via Tiger Nest Temple. The trail takes about two – hours to reach the Tiger Nest Temple. The route takes across the mountainside above the said temple before reaching the Zangtopelri – Heaven on Earth.

You will be visiting Tiger Nest Temple. Lunch at the view point.

The trail takes down the steep hill for about two-hour to reach the Tiger Nest Temple base, where The Traveller Trails – Bhutan representative will receive and transfer to Paro.

Overnight Paro

Day 07. Explore Paro valley

Drive to Chelela pass (3,810m) one of the highest passes in the country. The pass has a breathtaking view of snowcapped eastern Himalayan mountain ranges.

In the evening, visit to;

• Drukgyel Dzong
• Kyichhu Temple

Day 08. Paro - Departure

Transfer to the Paro International Airport to board flight to your onward destination.

Under Const....

• Bhutan Tourist tariff royalty & visa fees
• All private excursions and transfers in SUV vehicles
• Local English speaking trekking guide/tour leader
• Cook and camp hand who will take care of camp chores and provide wholesome meals
• Services of horsemen who will look after the yaks & ponies that transport luggage and camp gears
• Experienced Driver
• Accommodations at highest standard government approved hotels & guesthouses.
• All meals in Bhutan
• All entrance fees and permits
• All personal expense such as bars, beverages, laundry, telephone and tips
• Medical/Travel issurance.

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