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Laos Travel Advisory

Travel advisory july 24, 2023, laos - level 2: exercise increased caution.

Reissued with obsolete COVID-19 page links removed.

Exercise increased caution to Laos due to  civil unrest . Some areas have increased risk. Read the entire Travel Advisory.

Reconsider travel to:

• Xaisomboun Province due to  civil unrest.

Exercise increased caution in:

• Remote areas along the border with Burma due to  crime.
• Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 (from Route 13 to the Vietnam border), Route 9 (Savannakhet to the Vietnam border), and Route 20 (Pakse to Saravane) due to  unexploded bombs.

Read the  country information page  for additional information on travel to Laos.

If you decide to travel to Laos:    

• Do not touch unknown metal objects and avoid traveling off well-used roads, tracks, and paths due to risk of unexploded ordnance.
• Enroll in the  Smart Traveler Enrollment Program  ( STEP ) to receive Alerts and make it easier to locate you in an emergency.
• Follow the Department of State on  Facebook  and  Twitter.
• Review the  Country Security Report  for Laos.
• Visit the CDC page for the latest  Travel Health Information  related to your travel.
• Prepare a contingency plan for emergency situations. Review the  Traveler’s Checklist .

Xaisomboun Province – Level 3: Reconsider Travel

There is a continued threat of violence in Xaisomboun Province.

The U.S. government has limited ability to provide emergency services to U.S. citizens in Xiasomboun Province as U.S. government employees must obtain special authorization to travel there.

Visit our website for  Travel to High-Risk Areas .

Areas on the Border with Burma – Level 2: Exercise Increased Caution

Bandits, drug traffickers, and other people pursuing illegal activities operate in these areas, as do armed groups opposed to the Burmese government.

Areas of Savannakhet, Xieng Khouang, Saravane, Khammouane, Sekong, Champassak, Houaphan, Attapeu, Luang Prabang, and Vientiane provinces, as well as along Route 7 – Level 2: Exercise Increased Caution

There are large numbers of unexploded bombs in these areas left over from the Indochina War.

Travel Advisory Levels

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Laos Traveler View

Travel health notices, vaccines and medicines, non-vaccine-preventable diseases, stay healthy and safe.

• Packing List

After Your Trip

There are no notices currently in effect for Laos.

⇧ Top

Check the vaccines and medicines list and visit your doctor at least a month before your trip to get vaccines or medicines you may need. If you or your doctor need help finding a location that provides certain vaccines or medicines, visit the Find a Clinic page.

Routine vaccines

Recommendations.

Make sure you are up-to-date on all routine vaccines before every trip. Some of these vaccines include

• Chickenpox (Varicella)
• Diphtheria-Tetanus-Pertussis
• Flu (influenza)
• Measles-Mumps-Rubella (MMR)

Immunization schedules

All eligible travelers should be up to date with their COVID-19 vaccines. Please see  Your COVID-19 Vaccination  for more information. 

COVID-19 vaccine

Hepatitis A

Recommended for unvaccinated travelers one year old or older going to Laos.

Infants 6 to 11 months old should also be vaccinated against Hepatitis A. The dose does not count toward the routine 2-dose series.

Travelers allergic to a vaccine component or who are younger than 6 months should receive a single dose of immune globulin, which provides effective protection for up to 2 months depending on dosage given.

Unvaccinated travelers who are over 40 years old, immunocompromised, or have chronic medical conditions planning to depart to a risk area in less than 2 weeks should get the initial dose of vaccine and at the same appointment receive immune globulin.

Hepatitis A - CDC Yellow Book

Dosing info - Hep A

Hepatitis B

Recommended for unvaccinated travelers younger than 60 years old traveling to Laos. Unvaccinated travelers 60 years and older may get vaccinated before traveling to Laos.

Hepatitis B - CDC Yellow Book

Dosing info - Hep B

Japanese Encephalitis

Recommended for travelers who

• Are moving to an area with Japanese encephalitis to live
• Spend long periods of time, such as a month or more, in areas with Japanese encephalitis
• Frequently travel to areas with Japanese encephalitis

Consider vaccination for travelers

• Spending less than a month in areas with Japanese encephalitis but will be doing activities that increase risk of infection, such as visiting rural areas, hiking or camping, or staying in places without air conditioning, screens, or bed nets
• Going to areas with Japanese encephalitis who are uncertain of their activities or how long they will be there

Not recommended for travelers planning short-term travel to urban areas or travel to areas with no clear Japanese encephalitis season. 

Japanese encephalitis - CDC Yellow Book

Japanese Encephalitis Vaccine for US Children

CDC recommends that travelers going to certain areas of Laos take prescription medicine to prevent malaria. Depending on the medicine you take, you will need to start taking this medicine multiple days before your trip, as well as during and after your trip. Talk to your doctor about which malaria medication you should take.

Find  country-specific information  about malaria.

Malaria - CDC Yellow Book

Considerations when choosing a drug for malaria prophylaxis (CDC Yellow Book)

Malaria information for Laos.

Cases of measles are on the rise worldwide. Travelers are at risk of measles if they have not been fully vaccinated at least two weeks prior to departure, or have not had measles in the past, and travel internationally to areas where measles is spreading.

All international travelers should be fully vaccinated against measles with the measles-mumps-rubella (MMR) vaccine, including an early dose for infants 6–11 months, according to  CDC’s measles vaccination recommendations for international travel .

Measles (Rubeola) - CDC Yellow Book

Rabid dogs are commonly found in Laos. If you are bitten or scratched by a dog or other mammal while in Laos, there may be limited or no rabies treatment available. 

Consider rabies vaccination before your trip if your activities mean you will be around dogs or wildlife.

Travelers more likely to encounter rabid animals include

• Campers, adventure travelers, or cave explorers (spelunkers)
• Veterinarians, animal handlers, field biologists, or laboratory workers handling animal specimens
• Visitors to rural areas

Since children are more likely to be bitten or scratched by a dog or other animals, consider rabies vaccination for children traveling to Laos. 

Rabies - CDC Yellow Book

Recommended for most travelers, especially those staying with friends or relatives or visiting smaller cities or rural areas.

Typhoid - CDC Yellow Book

Dosing info - Typhoid

• Avoid contaminated water

Leptospirosis

How most people get sick (most common modes of transmission)

• Touching urine or other body fluids from an animal infected with leptospirosis
• Swimming or wading in urine-contaminated fresh water, or contact with urine-contaminated mud
• Drinking water or eating food contaminated with animal urine
• Avoid contaminated water and soil

Clinical Guidance

Schistosomiasis

• Wading, swimming, bathing, or washing in contaminated freshwater streams, rivers, ponds, lakes, or untreated pools.

Avoid bug bites

Chikungunya

• Mosquito bite
• Avoid Bug Bites
• Mosquito bite
• An infected pregnant woman can spread it to her unborn baby

Airborne & droplet

Avian/bird flu.

• Being around, touching, or working with infected poultry, such as visiting poultry farms or live-animal markets
• Avoid domestic and wild poultry
• Breathing in air or accidentally eating food contaminated with the urine, droppings, or saliva of infected rodents
• Bite from an infected rodent
• Less commonly, being around someone sick with hantavirus (only occurs with Andes virus)
• Avoid rodents and areas where they live
• Avoid sick people

Tuberculosis (TB)

• Breathe in TB bacteria that is in the air from an infected and contagious person coughing, speaking, or singing.

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Laos, so your behaviors are important.

Eat and drink safely

Food and water standards around the world vary based on the destination. Standards may also differ within a country and risk may change depending on activity type (e.g., hiking versus business trip). You can learn more about safe food and drink choices when traveling by accessing the resources below.

• Choose Safe Food and Drinks When Traveling
• Water Treatment Options When Hiking, Camping or Traveling
• Global Water, Sanitation and Hygiene | Healthy Water
• Avoid Contaminated Water During Travel

You can also visit the Department of State Country Information Pages for additional information about food and water safety.

Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Laos. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?

• Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
• Use an appropriate insect repellent (see below).
• Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
• Stay and sleep in air-conditioned or screened rooms.
• Use a bed net if the area where you are sleeping is exposed to the outdoors.

What type of insect repellent should I use?

• FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
• Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
• Oil of lemon eucalyptus (OLE) or para-menthane-diol (PMD)
• 2-undecanone
• Always use insect repellent as directed.

What should I do if I am bitten by bugs?

• Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
• Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.

What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs .

For more detailed information on avoiding bug bites, see Avoid Bug Bites .

Stay safe outdoors

If your travel plans in Laos include outdoor activities, take these steps to stay safe and healthy during your trip.

• Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
• Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
• Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
• If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
• Protect yourself from UV radiation : use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
• Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
• Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.

Stay safe around water

• Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
• Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
• Do not dive into shallow water.
• Do not swim in freshwater in developing areas or where sanitation is poor.
• Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
• To prevent infections, wear shoes on beaches where there may be animal waste.

Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Laos. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.

Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

• Do not touch or feed any animals you do not know.
• Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
• Avoid rodents and their urine and feces.
• Traveling pets should be supervised closely and not allowed to come in contact with local animals.
• If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

• Wash the wound with soap and clean water.
• Go to a doctor right away.
• Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

• Wash your hands often, especially before eating.
• If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
• Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
• Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
• Try to avoid contact with people who are sick.
• If you are sick, stay home or in your hotel room, unless you need medical care.

Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

• Use latex condoms correctly.
• Do not inject drugs.
• Limit alcohol consumption. People take more risks when intoxicated.
• Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
• If you receive medical or dental care, make sure the equipment is disinfected or sanitized.

Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

• Carry a list of local doctors and hospitals at your destination.
• Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
• Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
• Some prescription drugs may be illegal in other countries. Call Laos’s embassy to verify that all of your prescription(s) are legal to bring with you.
• Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website ( www.jointcommissioninternational.org ).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in some parts of Laos. If you are going to a risk area, fill your malaria prescription before you leave, and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Be smart when you are traveling on foot.

• Use sidewalks and marked crosswalks.
• Pay attention to the traffic around you, especially in crowded areas.
• Remember, people on foot do not always have the right of way in other countries.

Riding/Driving

Choose a safe vehicle.

• Choose official taxis or public transportation, such as trains and buses.
• Ride only in cars that have seatbelts.
• Avoid overcrowded, overloaded, top-heavy buses and minivans.
• Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
• Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
• Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

• Do not drive after drinking alcohol or ride with someone who has been drinking.
• Consider hiring a licensed, trained driver familiar with the area.
• Arrange payment before departing.

Follow basic safety tips.

• Wear a seatbelt at all times.
• Sit in the back seat of cars and taxis.
• When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
• Avoid driving at night; street lighting in certain parts of Laos may be poor.
• Do not use a cell phone or text while driving (illegal in many countries).
• Travel during daylight hours only, especially in rural areas.
• If you choose to drive a vehicle in Laos, learn the local traffic laws and have the proper paperwork.
• Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
• Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
• Avoid using local, unscheduled aircraft.
• If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
• Try to schedule flights during daylight hours and in good weather.

Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave

• Research your destination(s), including local laws, customs, and culture.
• Monitor travel advisories and alerts and read travel tips from the US Department of State.
• Enroll in the Smart Traveler Enrollment Program (STEP) .
• Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
• Pack as light as possible, and leave at home any item you could not replace.

While at your destination(s)

• Carry contact information for the nearest US embassy or consulate .
• Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
• Follow all local laws and social customs.
• Do not wear expensive clothing or jewelry.
• Always keep hotel doors locked, and store valuables in secure areas.
• If possible, choose hotel rooms between the 2nd and 6th floors.

Healthy Travel Packing List

Use the Healthy Travel Packing List for Laos for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic . Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel .

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COVID-19: travel health notice for all travellers

Laos travel advice

Latest updates: Health – editorial update

Last updated: March 13, 2024 13:53 ET

On this page

Safety and security, entry and exit requirements, laws and culture, natural disasters and climate, laos - exercise a high degree of caution.

Exercise a high degree of caution in Laos due to ongoing security concerns related to banditry, crime, spiked food and drinks, and unexploded munitions.

Xaisomboun Province - Avoid all travel

Avoid all travel to Xaisomboun Province due to the tense security situation and random shooting incidents.

Bokeo Province - Avoid non-essential travel

Avoid non-essential travel to Bokeo Province along the borders with Myanmar, Thailand and around the Golden Triangle Special Economic Zone due to criminal activity.

Back to top

Xaisomboun Province

There have been random shooting incidents near Xaisomboun town, in Xaisomboun Province, since late 2015.

If you must travel to this region despite our advisory, avoid travel after dark, be extremely cautious and follow the advice of local authorities.

Bokeo province

Criminals operate in the Golden Triangle Special Economic Zone, in the Ton Pheung district of Bokeo province bordering Thailand and Myanmar. The criminal activity includes drug and human trafficking as well as employment scams.

If you travel to this area despite the advisory:

• exercise extreme caution
• follow the instructions of local authorities

Street crime is prevalent in cities and towns, including Vientiane, Luang Prabang and Vang Vieng, and occasionally involves violence.

Bag theft occurs frequently. Thieves on motorcycles grab bags and other valuables from pedestrians, other motorcycle drivers and their passengers.

Ensure that your personal belongings, including your passport and other travel documents, are secure at all times.

Do not show signs of affluence, and avoid travelling late at night.

Break-ins at hotels and guesthouses occur. Armed robberies occur occasionally. 

Local police may not have the capacity to respond to crimes, especially at night.

Be wary of money counting scams (currency exchange). Don’t exchange large sums of money in one transaction. Get local currency from the bank or an ATM instead of a currency exchange kiosk.

Report any incident of crime or scams to the local tourist police in the jurisdiction where the incident occurred, before you leave the country.

Overseas fraud

Spiked food and drinks

Never leave your food or drinks unattended or in the care of strangers. Be wary of accepting snacks, beverages, gum or cigarettes from new acquaintances, as they may contain drugs that could put you at risk of sexual assault and robbery.

Some food and drinks, such as “happy pizzas” and “special shakes,” may contain unspecified amounts of opium and other unknown substances. These items are sold in areas frequented by tourists, particularly in Vang Vieng. While these items may be easily accessible, taking any amount of opiates can be dangerous. Foreigners, including Canadians, have died as a result of drug overdoses.

Women’s safety

Sexual assaults occur, particularly in Vientiane, Luang Prabang and Vang Vieng. Be particularly vigilant along hiking trails.

Advice for women travellers

Adventure tourism

Only undertake adventure sports, such as zip-lining and rock climbing, with a well-established and reputable company that has insurance.

Tour operators may not adhere to international standards. If you have any doubt concerning the safety of the installation or equipment, refrain from using them. Ensure that the recreational activities you choose are covered by your travel insurance. 

Exercise extreme caution and carefully consider your safety when engaging in river-based sporting activities, including in Vang Vieng. Travellers have died or been seriously injured while taking part in river-based activities such as tubing or jumping/diving into the river. River levels can fluctuate considerably and debris can make river-based activities dangerous.

If engaging in adventure tourism:

• never do so alone and always hire an experienced guide from a reputable company
• buy travel insurance that includes helicopter rescue and medical evacuation
• ensure that your physical condition is good enough to meet the challenges of your activity
• ensure that you’re properly equipped and well informed about weather and other conditions that may  pose a hazard
• inform a family member or friend of your itinerary, including when you expect to be back to camp
• know the symptoms of acute altitude sickness, which can be fatal
• obtain detailed information on each activity before setting out and do not venture off marked trails

Tourist facilities

Tourist facilities outside Vientiane and Luang Prabang are limited.

Security officials may place foreigners under surveillance. Hotel rooms, telephones, fax machines and email messages may be monitored. Personal possessions in hotel rooms may be searched.

Public transportation

Public transportation is unreliable and limited after dark. River travel is common in Laos. Safety standards are minimal. Speedboat travel is especially dangerous during the dry season (November to May). Lifejackets and helmets should be provided to and worn by passengers.

Do not travel on or across the Mekong River after dark. In some areas, the Laotian military has been known to shoot at boats after dark.

Landmines and unexploded ordnance constitute a risk across the country, particularly in the Plain of Jars, in Xiengkhouang Province, as well as in the Laotian-Vietnamese border areas, including those traversing the former Ho Chi Minh Trail. Follow the advice of local authorities, and only travel on well-used roads and paths.

Road safety

Road travel in Laos can be hazardous, as vehicles are often poorly maintained and road conditions are poor, especially during the rainy season.

Drivers have little regard for traffic regulations and do not follow safe driving practices.

Livestock often stray onto the roads, causing accidents.

Travel should be undertaken only during daylight hours.

Travellers involved in traffic accidents have been required to pay compensation for property damage or injury, regardless of who the police determine to be at fault. Laotian insurers will generally only meet a small proportion of the costs of an accident and refuse to cover compensation, which can be the largest expense.

Rental vehicles

Do not leave your passport as collateral when renting vehicles, including motorcycles. Read rental contracts thoroughly to ensure that the vehicle is correctly insured to cover damages and theft. Only rent from reputable companies, as some companies have been known to “steal” the vehicle, particularly motorcycles, and claim for the loss.

We do not make assessments on the compliance of foreign domestic airlines with international safety standards.

Information about foreign domestic airlines

Every country or territory decides who can enter or exit through its borders. The Government of Canada cannot intervene on your behalf if you do not meet your destination’s entry or exit requirements.

We have obtained the information on this page from the Laotian authorities. It can, however, change at any time.

Verify this information with the  Foreign Representatives in Canada .

Entry requirements vary depending on the type of passport you use for travel.

Before you travel, check with your transportation company about passport requirements. Its rules on passport validity may be more stringent than the country’s entry rules.

Regular Canadian passport

Your passport must be valid for at least 6 months beyond the date you expect to leave Laos.

Passport for official travel

Different entry rules may apply.

Official travel

Passport with “X” gender identifier

While the Government of Canada issues passports with an “X” gender identifier, it cannot guarantee your entry or transit through other countries. You might face entry restrictions in countries that do not recognize the “X” gender identifier. Before you leave, check with the closest foreign representative for your destination.

Other travel documents

Different entry rules may apply when travelling with a temporary passport or an emergency travel document. Before you leave, check with the closest foreign representative for your destination.

Useful links

• Foreign Representatives in Canada
• Canadian passports

Tourist visa: required Business visa: required Student visa: required

Electronic tourist visas can be obtained in advance by travellers planning to enter Laos through the Wattay International Airport or the Lao-Thai Friendship Bridge I.

Tourist visas can be obtained upon arrival at Wattay International Airport, Luang Prabang International Airport, Pakse International Airport and some “international” (that is, open to all foreign nationals) border crossings. Contact the nearest Laotian embassy or consulate to confirm where you can get a tourist visa. A passport photo and US$42 are required to obtain a visa upon entry.

Electronic tourist visa – Lao Ministry of Foreign Affairs

Entry stamp

Immigration offices at some border crossings are difficult to identify. Ensure that you obtain an entry stamp into Laos. Failure to do so can result in serious fines, detention and deportation.

Travel to Xaisomboun

Travellers are required to obtain permission from local authorities prior to travel to certain parts of Xaisomboun Province. You may be refused entry to some areas of the province, particularly around Long Tieng.

Children and travel

Learn more about travelling with children .

Yellow fever

Learn about potential entry requirements related to yellow fever (vaccines section).

Relevant Travel Health Notices

• Global Measles Notice - 13 March, 2024
• Zika virus: Advice for travellers - 31 August, 2023
• COVID-19 and International Travel - 13 March, 2024

This section contains information on possible health risks and restrictions regularly found or ongoing in the destination. Follow this advice to lower your risk of becoming ill while travelling. Not all risks are listed below.

Consult a health care professional or visit a travel health clinic preferably 6 weeks before you travel to get personalized health advice and recommendations.

Routine vaccines

Be sure that your  routine vaccinations , as per your province or territory , are up-to-date before travelling, regardless of your destination.

Some of these vaccinations include measles-mumps-rubella (MMR), diphtheria, tetanus, pertussis, polio, varicella (chickenpox), influenza and others.

Pre-travel vaccines and medications

You may be at risk for preventable diseases while travelling in this destination. Talk to a travel health professional about which medications or vaccines may be right for you, based on your destination and itinerary. 

Yellow fever is a disease caused by a flavivirus from the bite of an infected mosquito.

Travellers get vaccinated either because it is required to enter a country or because it is recommended for their protection.

• There is no risk of yellow fever in this country.

Country Entry Requirement*

• Proof of vaccination is not required to enter this country.

Recommendation

• Vaccination is not recommended.

* It is important to note that country entry requirements may not reflect your risk of yellow fever at your destination. It is recommended that you contact the nearest diplomatic or consular office of the destination(s) you will be visiting to verify any additional entry requirements.

About Yellow Fever

Yellow Fever Vaccination Centres in Canada

There is a risk of hepatitis A in this destination. It is a disease of the liver. People can get hepatitis A if they ingest contaminated food or water, eat foods prepared by an infectious person, or if they have close physical contact (such as oral-anal sex) with an infectious person, although casual contact among people does not spread the virus.

Practise  safe food and water precautions and wash your hands often. Vaccination is recommended for all travellers to areas where hepatitis A is present.

Measles is a highly contagious viral disease. It can spread quickly from person to person by direct contact and through droplets in the air.

Anyone who is not protected against measles is at risk of being infected with it when travelling internationally.

Regardless of where you are going, talk to a health care professional before travelling to make sure you are fully protected against measles.

Japanese encephalitis is a viral infection that can cause swelling of the brain.  It is spread to humans through the bite of an infected mosquito. Risk is very low for most travellers. Travellers at relatively higher risk may want to consider vaccination for JE prior to travelling.

Travellers are at higher risk if they will be:

• travelling long term (e.g. more than 30 days)
• making multiple trips to endemic areas
• staying for extended periods in rural areas
• visiting an area suffering a JE outbreak
• engaging in activities involving high contact with mosquitos (e.g., entomologists)

  Hepatitis B is a risk in every destination. It is a viral liver disease that is easily transmitted from one person to another through exposure to blood and body fluids containing the hepatitis B virus.  Travellers who may be exposed to blood or other bodily fluids (e.g., through sexual contact, medical treatment, sharing needles, tattooing, acupuncture or occupational exposure) are at higher risk of getting hepatitis B.

Hepatitis B vaccination is recommended for all travellers. Prevent hepatitis B infection by practicing safe sex, only using new and sterile drug equipment, and only getting tattoos and piercings in settings that follow public health regulations and standards.

 The best way to protect yourself from seasonal influenza (flu) is to get vaccinated every year. Get the flu shot at least 2 weeks before travelling.  

 The flu occurs worldwide. 

•  In the Northern Hemisphere, the flu season usually runs from November to   April.
•  In the Southern Hemisphere, the flu season usually runs between April and   October.
•  In the tropics, there is flu activity year round. 

The flu vaccine available in one hemisphere may only offer partial protection against the flu in the other hemisphere.

The flu virus spreads from person to person when they cough or sneeze or by touching objects and surfaces that have been contaminated with the virus. Clean your hands often and wear a mask if you have a fever or respiratory symptoms.

Malaria  is a serious and sometimes fatal disease that is caused by parasites spread through the bites of mosquitoes.   There is a risk of malaria in certain areas and/or during a certain time of year in this destination. 

Antimalarial medication may be recommended depending on your itinerary and the time of year you are travelling. Consult a health care professional or visit a travel health clinic before travelling to discuss your options. It is recommended to do this 6 weeks before travel, however, it is still a good idea any time before leaving.    Protect yourself from mosquito bites at all times:  • Cover your skin and use an approved insect repellent on uncovered skin.  • Exclude mosquitoes from your living area with screening and/or closed, well-sealed doors and windows. • Use insecticide-treated bed nets if mosquitoes cannot be excluded from your living area.  • Wear permethrin-treated clothing.    If you develop symptoms similar to malaria when you are travelling or up to a year after you return home, see a health care professional immediately. Tell them where you have been travelling or living. 

In this destination, rabies is commonly carried by dogs and some wildlife, including bats. Rabies is a deadly disease that spreads to humans primarily through bites or scratches from an infected animal. While travelling, take precautions , including keeping your distance from animals (including free-roaming dogs), and closely supervising children.

If you are bitten or scratched by a dog or other animal while travelling, immediately wash the wound with soap and clean water and see a health care professional. In this destination, rabies treatment may be limited or may not be available, therefore you may need to return to Canada for treatment.  

Before travel, discuss rabies vaccination with a health care professional. It may be recommended for travellers who are at high risk of exposure (e.g., occupational risk such as veterinarians and wildlife workers, children, adventure travellers and spelunkers, and others in close contact with animals). 

Coronavirus disease (COVID-19) is an infectious viral disease. It can spread from person to person by direct contact and through droplets in the air.

It is recommended that all eligible travellers complete a COVID-19 vaccine series along with any additional recommended doses in Canada before travelling. Evidence shows that vaccines are very effective at preventing severe illness, hospitalization and death from COVID-19. While vaccination provides better protection against serious illness, you may still be at risk of infection from the virus that causes COVID-19. Anyone who has not completed a vaccine series is at increased risk of being infected with the virus that causes COVID-19 and is at greater risk for severe disease when travelling internationally.

Before travelling, verify your destination’s COVID-19 vaccination entry/exit requirements. Regardless of where you are going, talk to a health care professional before travelling to make sure you are adequately protected against COVID-19.

Safe food and water precautions

Many illnesses can be caused by eating food or drinking beverages contaminated by bacteria, parasites, toxins, or viruses, or by swimming or bathing in contaminated water.

• Learn more about food and water precautions to take to avoid getting sick by visiting our eat and drink safely abroad page. Remember: Boil it, cook it, peel it, or leave it!
• Avoid getting water into your eyes, mouth or nose when swimming or participating in activities in freshwater (streams, canals, lakes), particularly after flooding or heavy rain. Water may look clean but could still be polluted or contaminated.
• Avoid inhaling or swallowing water while bathing, showering, or swimming in pools or hot tubs. 

Travellers' diarrhea is the most common illness affecting travellers. It is spread from eating or drinking contaminated food or water.

Risk of developing travellers' diarrhea increases when travelling in regions with poor standards of hygiene and sanitation. Practise safe food and water precautions.

The most important treatment for travellers' diarrhea is rehydration (drinking lots of fluids). Carry oral rehydration salts when travelling.

Typhoid   is a bacterial infection spread by contaminated food or water. Risk is higher among children, travellers going to rural areas, travellers visiting friends and relatives or those travelling for a long period of time.

Travellers visiting regions with a risk of typhoid, especially those exposed to places with poor sanitation, should speak to a health care professional about vaccination.  

There is a risk of schistosomiasis in this destination. Schistosomiasis is a parasitic disease caused by tiny worms (blood flukes) which can be found in freshwater (lakes, rivers, ponds, and wetlands). The worms can break the skin, and their eggs can cause stomach pain, diarrhea, flu-like symptoms, or urinary problems. Schistosomiasis mostly affects underdeveloped and r ural communities, particularly agricultural and fishing communities.

Most travellers are at low risk. Travellers should avoid contact with untreated freshwater such as lakes, rivers, and ponds (e.g., swimming, bathing, wading, ingesting). There is no vaccine or medication available to prevent infection.

Insect bite prevention

Many diseases are spread by the bites of infected insects such as mosquitoes, ticks, fleas or flies. When travelling to areas where infected insects may be present:

• Use insect repellent (bug spray) on exposed skin
• Cover up with light-coloured, loose clothes made of tightly woven materials such as nylon or polyester
• Minimize exposure to insects
• Use mosquito netting when sleeping outdoors or in buildings that are not fully enclosed

To learn more about how you can reduce your risk of infection and disease caused by bites, both at home and abroad, visit our insect bite prevention page.

Find out what types of insects are present where you’re travelling, when they’re most active, and the symptoms of the diseases they spread.

There is a risk of chikungunya in this country.  The risk may vary between regions of a country.  Chikungunya is a virus spread through the bite of an infected mosquito. Chikungunya can cause a viral disease that typically causes fever and pain in the joints. In some cases, the joint pain can be severe and last for months or years.

Protect yourself from mosquito bites at all times. There is no vaccine available for chikungunya.

• In this country,   dengue  is a risk to travellers. It is a viral disease spread to humans by mosquito bites.
• Dengue can cause flu-like symptoms. In some cases, it can lead to severe dengue, which can be fatal.
• The level of risk of dengue changes seasonally, and varies from year to year. The level of risk also varies between regions in a country and can depend on the elevation in the region.
• Mosquitoes carrying dengue typically bite during the daytime, particularly around sunrise and sunset.
• Protect yourself from mosquito bites . There is no vaccine or medication that protects against dengue.

Zika virus is a risk in this country. 

Zika virus is primarily spread through the bite of an infected mosquito. It can also be sexually transmitted. Zika virus can cause serious birth defects.

During your trip:

• Prevent mosquito bites at all times.
• Use condoms correctly or avoid sexual contact, particularly if you are pregnant.

If you are pregnant or planning a pregnancy, you should discuss the potential risks of travelling to this destination with your health care provider. You may choose to avoid or postpone travel. 

For more information, see Zika virus: Pregnant or planning a pregnancy.

Animal precautions

Some infections, such as rabies and influenza, can be shared between humans and animals. Certain types of activities may increase your chance of contact with animals, such as travelling in rural or forested areas, camping, hiking, and visiting wet markets (places where live animals are slaughtered and sold) or caves.

Travellers are cautioned to avoid contact with animals, including dogs, livestock (pigs, cows), monkeys, snakes, rodents, birds, and bats, and to avoid eating undercooked wild game.

Closely supervise children, as they are more likely to come in contact with animals.

Human cases of avian influenza have been reported in this destination. Avian influenza   is a viral infection that can spread quickly and easily among birds and in rare cases it can infect mammals, including people. The risk is low for most travellers.

Avoid contact with birds, including wild, farm, and backyard birds (alive or dead) and surfaces that may have bird droppings on them. Ensure all poultry dishes, including eggs and wild game, are properly cooked.

Travellers with a higher risk of exposure include those: 

• visiting live bird/animal markets or poultry farms
• working with poultry (such as chickens, turkeys, domestic ducks)
• hunting, de-feathering, field dressing and butchering wild birds and wild mammals
• working with wild birds for activities such as research, conservation, or rehabilitation
• working with wild mammals, especially those that eat wild birds (e.g., foxes)

All eligible people are encouraged to get the seasonal influenza shot, which will protect them against human influenza viruses. While the seasonal influenza shot does not prevent infection with avian influenza, it can reduce the chance of getting sick with human and avian influenza viruses at the same time.

Person-to-person infections

Stay home if you’re sick and practise proper cough and sneeze etiquette , which includes coughing or sneezing into a tissue or the bend of your arm, not your hand. Reduce your risk of colds, the flu and other illnesses by:

•   washing your hands often
• avoiding or limiting the amount of time spent in closed spaces, crowded places, or at large-scale events (concerts, sporting events, rallies)
• avoiding close physical contact with people who may be showing symptoms of illness 

Sexually transmitted infections (STIs) , HIV , and mpox are spread through blood and bodily fluids; use condoms, practise safe sex, and limit your number of sexual partners. Check with your local public health authority pre-travel to determine your eligibility for mpox vaccine.  

Tuberculosis is an infection caused by bacteria and usually affects the lungs.

For most travellers the risk of tuberculosis is low.

Travellers who may be at high risk while travelling in regions with risk of tuberculosis should discuss pre- and post-travel options with a health care professional.

High-risk travellers include those visiting or working in prisons, refugee camps, homeless shelters, or hospitals, or travellers visiting friends and relatives.

Medical services and facilities

Medical facilities throughout Laos are scarce and operate below the standards you might expect in Canada.

To obtain suitable treatment, medical evacuation to Thailand is required, except for basic medical conditions and injuries. Such evacuations are very expensive and difficult to organize, but you may have to consider leaving if you experience medical problems while in Laos.

Seek immediate assistance in Vientiane at the French Medical Clinic on Rue Simeuvang, off Khouvieng (tel. +856 21 214 150), or the Alliance International Medical Centre Route Luang Prabang, on the way to the airport (tel. +856 21 513 095).

Make sure you get travel insurance that includes coverage for medical evacuation and hospital stays.

Travel health and safety

You must abide by local laws.

Learn about what you should do and how we can help if you are arrested or detained abroad .

Identification

Travellers are subject to search, detention and the possibility of fines by authorities if they can’t show suitable identification, such as a passport, and for not having an entry stamp in your passport.

Always carry ID, and comply with requests to stop at checkpoints and roadblocks.

Penalties for possession, use or trafficking of illegal drugs are strict and may include the death penalty.

Drugs, alcohol and travel

Illegal or restricted activities

Non-marital sexual relationships between foreigners and Laotian citizens are against the law, as are various forms of cohabitation with Laotian nationals. Convictions for such offences can lead to prison sentences and large fines. Improper registration of a relationship to a Laotian national can lead to similar penalties. Permission for marriage or engagement to a Laotian citizen must be submitted in a formal application to Laotian authorities.

Photography of government buildings and vehicles, as well as bridges, airfields and military installations or personnel, is prohibited. Violators may be arrested and their equipment, seized.

Laos is tolerant of a diversity of religions. Religious proselytizing or distributing of religious material, however, is strictly prohibited. Violators may be arrested or deported.

Panhandling is illegal and can lead to fines or imprisonment.

Dual citizenship

Dual citizenship is not legally recognized in Laos.

If local authorities consider you a citizen of Laos, they may refuse to grant you access to Canadian consular services. This will prevent us from providing you with those services.

Travellers with dual citizenship

International Child Abduction

The Hague Convention on the Civil Aspects of International Child Abduction is an international treaty. It can help parents with the return of children who have been removed to or retained in certain countries in violation of custody rights. It does not apply between Canada and Laos.

If your child was wrongfully taken to, or is being held in Laos by an abducting parent:

• act as quickly as you can
• consult a lawyer in Canada and in Laos to explore all the legal options for the return of your child
• report the situation to the nearest Canadian government office abroad or to the Vulnerable Children’s Consular Unit at Global Affairs Canada by calling the Emergency Watch and Response Centre.

If your child was removed from a country other than Canada, consult a lawyer to determine if The Hague Convention applies.

Be aware that Canadian consular officials cannot interfere in private legal matters or in another country’s judicial affairs.

• International Child Abduction: A Guidebook for Left-Behind Parents
• Travelling with children
• Canadian embassies and consulates by destination
• Emergency Watch and Response Centre

You must carry an international driving permit.

International Driving Permit

Public displays of affection, such as kissing, whether between opposite or same-sex couples, are not considered proper or polite.

The currency is the kip (LAK).

The LAK is not easily obtained or exchanged outside of Laos. U.S. dollars and Thai baht are commonly accepted.

ATMs are widely available. Major credit cards are accepted at some international hotels and tourist establishments. Cash advances can be obtained from some banks, although the bank commission rates are high.

Typhoons and Monsoons

The rainy (monsoon) season extends from May to November. During the rainy season, provinces along the Mekong River in southern Laos are especially prone to severe rainstorms that can cause flooding and landslides, resulting in significant loss of life, extensive damage to infrastructure and hampering the provision of essential services. Keep informed of regional weather forecasts, avoid disaster areas and follow the advice of local authorities.

Tornadoes, cyclones, hurricanes, typhoons and monsoons

Local services

In case of emergency, dial:

• police: 191
• medical assistance: 195
• firefighters: 190

Consular assistance

Thailand, Cambodia, Laos

For emergency consular assistance, call the Office of the Embassy of Canada in Laos and follow the instructions. At any time, you may also contact the Emergency Watch and Response Centre in Ottawa.

The decision to travel is your choice and you are responsible for your personal safety abroad. We take the safety and security of Canadians abroad very seriously and provide credible and timely information in our Travel Advice to enable you to make well-informed decisions regarding your travel abroad.

The content on this page is provided for information only. While we make every effort to give you correct information, it is provided on an "as is" basis without warranty of any kind, expressed or implied. The Government of Canada does not assume responsibility and will not be liable for any damages in connection to the information provided.

If you need consular assistance while abroad, we will make every effort to help you. However, there may be constraints that will limit the ability of the Government of Canada to provide services.

Learn more about consular services .

Risk Levels

  take normal security precautions.

Take similar precautions to those you would take in Canada.

  Exercise a high degree of caution

There are certain safety and security concerns or the situation could change quickly. Be very cautious at all times, monitor local media and follow the instructions of local authorities.

IMPORTANT: The two levels below are official Government of Canada Travel Advisories and are issued when the safety and security of Canadians travelling or living in the country or region may be at risk.

  Avoid non-essential travel

Your safety and security could be at risk. You should think about your need to travel to this country, territory or region based on family or business requirements, knowledge of or familiarity with the region, and other factors. If you are already there, think about whether you really need to be there. If you do not need to be there, you should think about leaving.

  Avoid all travel

You should not travel to this country, territory or region. Your personal safety and security are at great risk. If you are already there, you should think about leaving if it is safe to do so.

• English (EN)
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Is Laos Safe? Crime Rates & Safety Report

• Laos : Safety by City

Laos is a landlocked country, officially referred to as the Lao People’s Democratic Republic, that shares its borders with Vietnam to the east, Cambodia to the south, Thailand to the west, and Myanmar and China to the north.

This mountainous country is known to be one of the poorest nations in Southeast Asia.

However, its biggest appeal is that it is, undoubtedly, the least Westernized country of all Indochinese nations.

It’s relaxed and, with that, authentic vibe attracts more and more tourists every year, though Laos, until recently could’ve been described as a forgotten Asian country.

Though it’s so poor, it offers a bunch of natural wonders to visitors: the wonderful Mekong River and its tributaries create what could be described as the most popular and attractive geographic attraction of Laos.

If you continue further north, you will encounter the more hilly part of the country, where the remote jungle is less explored.

North is where the nature lovers will find their paradise – visit Luang Namtha, the far-northern town where you can truly remote Lao wilderness, and see firsthand the culture of the many hill tribes of this region.

• Warnings & Dangers in Laos

OVERALL RISK: MEDIUM

Overall, Laos is relatively safe, but there are extremely high rates of both petty crime and violent crime due to the poverty of the population. You should be vigilant and take all possible precaution measures in order to minimize the risk of something going wrong.

TRANSPORT & TAXIS RISK: MEDIUM

Transportation conditions have improved a lot in the past couple of years in Laos. The highways of Laos have improved a lot and taking buses and trucks have become popular with travelers. Just be careful when it comes to pickpockets and always negotiate the fees before entering the vehicle.

PICKPOCKETS RISK: HIGH

There is an extreme threat to petty crime. Pickpockets are practically an everyday occurrence and you should be extremely careful when handling your valuables and never carry your money in a purse or a pocket. The riskiest locations are crowded places such as markets, public transport and bus, and train stations.

NATURAL DISASTERS RISK: HIGH

There are many natural disasters that Laos is exposed to throughout the year, such as droughts, flooding, cyclones, and various disease epidemics. However, the most dangerous natural disasters are floods due to tropical storms that, in the past years, have been causing serious damage and hundreds of thousands of deaths.

MUGGING RISK: MEDIUM

Violent crime is not unheard of in Laos. The chances of getting mugged or kidnapped are low, but there are areas that are best avoided. Recently, this country has seen a rise in robberies and muggings, so keep your belongings tightly by your side.

TERRORISM RISK: LOW

There haven't been any terrorist attacks in Laos' recent history but they shouldn't be ruled out. Be aware of your surroundings at all times.

SCAMS RISK: MEDIUM

There are a couple of scams in Laos, the most popular being the bus drivers stalling their driving routes and then dropping you off to a "good guest house they know" where your only option is to spend the night.Actually, most scams take place at bus or train stations where only the locals know the real fees. Always negotiate your prices before getting into vehicles.

WOMEN TRAVELERS RISK: MEDIUM

Laos is relatively safe for female solo travelers. Sexual harassment does occur, though rarely, but you should still be careful. Apply basic precaution measures - avoid wearing purses and do not walk alone or roam around deserted or poorly lit streets and areas.

• So... How Safe Is Laos Really?

Laos is relatively safe to visit.

Crime levels are low in Laos, but you should expect instances of pickpocketing and bag snatching since this is a poor country with an authority that doesn’t have the power to stop these petty crimes.

Violent crime is also not unheard of and there were reports of a robbery at gunpoint in the big cities.

Bear in mind that Laos is one of the world’s most corrupt countries, though it doesn’t affect tourists that much.

Corruption in this country has been getting worse during the last four years, and the appalling cases involving the police include people getting arrested simply for sitting near someone who had drugs on them.

Having drugs planted on you is also an issue, and authorities in Laos don’t seem to mind the difference between using drugs and dealing them.

This happens not just in Vang Vieng, but also in Vientiane and Luang Prabang.

Be sure to always have your passport with you When in Laos, as you may be asked to show your ID at any time and if you don’t have it, you may have to pay a fine of 100,000 kips.

Copies of your passport and visa will do, and it is actually recommended you carry them instead of the originals.

Avoid allowing hotels to make the copies of your passport or visa as they might sell them for extra money, and use them in illegal money laundering operations.

• How Does Laos Compare?
• Useful Information

Travelers that don't have a passport from Japan or one of the ASEAN member states will need a visa to enter Laos. However, the good thing is that the procedure is not complicated at all. The Lao government issues 30-day tourist visas upon arrival at all international airports so you don't have to think about your visa before your trip. If you are not sure about your visa status, visit www.doyouneedvisa.com which will let you know whether or not you need a visa based on your nationality and the country you want to visit.

Lao kip is the official currency in Laos, however, Thai baht and US dollars are also used and accepted. ATMs can now be found all over Laos and a growing number of establishments accept credit cards.

Laos has a tropical monsoon climate, characterized by a distinctive rainy season lasting from May until October, a cool and dry season from November to February, and a hot and dry season in March and April. The monsoons hit all parts of the country at about the same time.

Wattay International Airport is the busiest international airports in Laos, out of the few ones serving this country. It is located about 3 km outside of the Vientiane city center.

Travel Insurance

Just like anywhere else, we recommend getting travel insurance when traveling to Laos, since it covers not only the costs medical problems but also theft and loss of valuables.

Laos Weather Averages (Temperatures)

• Average High/Low Temperature

Laos - Safety by City

• Where to Next?

3 Reviews on Laos

Carry spare cash.

Carry some spare cash in their local currency as a lot of times from my experience, they don’t accept card unless its a big establishment like the hotel. I think smaller bed and breakfasts wouldn’t have that option either. I traveled around northern Laos and Luang Prabang and it was enjoyable.

Is it safe to go to northern Laos. Taking a river cruise on a small boat down the Mekong river. Then continuing on to either southern Laos or to Vietnam or Thailand for a beach holiday but not too touristy. Want some thing small and interesting place to stay. No big hotels. Have also never been to Laos. Have been to Three Halong Bay, Da Nang and Hue and Chiang Rai and Chiang Mai. Three people in their sixties looking for a quiet and beautiful places to stay. Also did a cooking school in Chiang Mai two years ago.

Don't drink like a pig.

Don’t get a HookA from a sketchy place, don’t drink like a pig and no one will rob you or mug you. Most Laotians physically not capable to mug you even if they wanted to. Very nice people, poor but nice. Lived 2 years in Vientiane.

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Article Contents

• Overall Risk
• Transport & Taxis Risk
• Pickpockets Risk
• Natural Disasters Risk
• Mugging Risk
• Terrorism Risk
• Women Travelers Risk
• Weather Averages (Temperatures)
• User Reviews
• Share Your Experience

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Laos Travel Restrictions

Traveler's COVID-19 vaccination status

Traveling from the United States to Laos

Open for vaccinated visitors

COVID-19 testing

Not required

Not required for vaccinated visitors

Restaurants

Not required in public spaces.

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Can I travel to Laos from the United States?

Most visitors from the United States, regardless of vaccination status, can enter Laos.

Can I travel to Laos if I am vaccinated?

Fully vaccinated visitors from the United States can enter Laos without restrictions.

Can I travel to Laos without being vaccinated?

Unvaccinated visitors from the United States can enter Laos without restrictions.

Do I need a COVID test to enter Laos?

Visitors from the United States are not required to present a negative COVID-19 PCR test or antigen result upon entering Laos.

Can I travel to Laos without quarantine?

Travelers from the United States are not required to quarantine.

Do I need to wear a mask in Laos?

Mask usage in Laos is not required in public spaces.

Are the restaurants and bars open in Laos?

Restaurants in Laos are open. Bars in Laos are .

EXPLORE LAOS

Covid-19 laos travel information.

Like many countries, Laos is in lockdown during this time. Laos had a rapid response to Coronavirus making it a safe place to travel.

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Laos borders are open. From 9 May 2022 entry requirements to Laos are:

• All international checkpoints will be open for entry and exit by Lao citizens, foreign residents, tourists, and other types of visitors.
• Citizens of countries that have bilateral or unilateral visa waiver agreements with Laos may now enter Laos without the need for a visa.
• Citizens of countries that do not have a visa waiver agreement with Laos may now apply for a visa at a Lao embassy or consulate abroad or via the e-Visa online system. Visa on arrivals will also be reinstated at certain international checkpoints.
• Fully vaccinated foreigners or Lao citizens carrying a vaccination certificate may enter Laos without any screening or testing for Covid-19 when arriving by land, air, or water.
• Non-vaccinated citizens of Laos, foreign citizens, or residents aged 12 years and over must take a Rapid Antigen Test (ATK) not more than 48 hours prior to departure and present the results upon arrival.
• Foreign arrivals in Laos that become infected with Covid-19 must bear responsibility for any and all medical costs involved in treatment.
• Private vehicles may now enter and exit the territory of Laos via checkpoints as prior to the pandemic. Guidelines regarding this measure will be drafted and publicized by the Ministry of Public Works and Transport.

Safety measures in Laos

All tourism establishments in the zones must be  certified with the LaoSafe certification .

LaoSafe, a health and hygiene program for the tourism and hospitality sector, has received official approval from the Ministry of Health (MoH) and the Ministry of Information, Culture, and Tourism (MICT).

The LaoSafe program comprises a  series of health and hygiene standards  for different subsectors of the tourism and hospitality industry, including accommodation providers, food and beverage outlets, airlines, tourist attractions, tour guides, and drivers.

Travelers can expect to follow standard COVID-19 hygiene measures such as wearing masks in public places, in vehicles, and frequent hand-sanitizing. We have implemented a COVID-19 safety procedure for staff, guides and drivers who will wear masks and hotels will practice contactless check-ins.

See the Laos Travel Guide for more information.

Past Updates on Laos COVID-19 information

We kept this page up to date over the pandemic closure, below are historical updates.

15 April 2022: The National Taskforce for COVID-19 prevention and control has said that they are actively preparing for a full reopening. Under new regulations, travellers will need two tests, one RT-PCR test 72 hours before departure and one rapid antigen test on arrival. Those with negative antigen tests will be able to travel freely in the country. The PM has agreed “in principle” to a reopening and that they should “draw upon lessons from neighbouring countries”. Tourists who have recovered from COVID-19 will not need to take a RTPCR test before entering Laos.

01 Apr 2022: 505 international tourists from 26 countries travel to Laos under Green Travel Zone scheme as of 1 Apr. Domestic tourists in 2021 reach just 831,493, down from 2020’s 1,581,100./ Laos starting 4th dose of vaccine. 24 Mar 2022: The border gates between Son La in Vietnam and Houaphanh province in Laos are set to reopen on 1 Apr. 17 Mar 2022: The Ministry of Foreign Affairs has eased entry requirements for Lao nationals and foreigners with multiple-entry visas, labor visas or spouse visas. They will no longer need to apply for a Certificate of Entry from the Lao Ministry of Foreign Affairs and can instead use the Green Pass online visa portal to apply for a QR code for entry. 8 Mar 2022: Foreigners who want to enter Laos must register for a QR code (Vaccine ID) at the Lao Green Pass website. As of 4 Mar, 22 applications were approved, with 156 pending, and 1 rejected. 2 Mar 2022: Laos has launched a new online portal that is authorized to issue the Lao Green Pass visas for certain visitors, including diplomats, employees of international organizations, business people and investors, foreigners residing in Laos and overseas Lao people. 3 Feb 2022: Quarantine rules have been relaxed. Government representatives, Lao nationals, foreign nationals who are technical experts, students and overseas Lao returning from abroad will now be able to undertake a facility quarantine for 48 hours, whilst awaiting their RT-PCR test result, and can then self-quarantine at home for 7 days. Group tours under the Green Travel Zone will also need to wait for 48 hours at an approved hotel before starting tourism activities. The Ministry of Foreign Affairs has now been authorized to grant tourist visas for group tourists under the Green Travel Zone plan, so long as tourists create vaccine IDs under the Lao app, Lao KYC. The government has said that Laos is in talks with neighboring countries for the reopening of borders

24 Jan 2022: 118,880 Cases, 437 deaths. 53% fully vaccinated.

21 Jan: A new notice issued by the Prime Minister’s Office has instructed authorities to consider easing certain Covid measures, including restrictions on entry to the country. The Prime Minister’s Office has authorized the Green Travel Zone reopening plan to continue while ensuring that the country’s health system will be able to cope in case of an influx of cases. Certain groups are being considered, including businesspeople, employees, entrepreneurs, and others, in order to better encourage business and investment to help the economy recover.

15 Jan: Laos is to increase production of its Molacovir medication used to treat Covid-19 in order to meet rising demand

13 Jan: Australia has donated 905,580 doses of the Pfizer BioNTech Covid-19 vaccine and 100,000 doses of the AstraZeneca/Oxford vaccine.

9 Jan 2022: 129,536 Cases, 524 deaths. 50% fully vaccinated.

On 31 Dec, Laos added 14 more countries to its Green Travel Zone Plan, including Brunei, Indonesia, the Philippines, Norway, Switzerland, Finland, Israel, Ireland, Hungary, Austria, New Zealand, Poland, Denmark, and Belgium. This now brings it to a total of 31 countries permitted to enter.

28 Dec: Thai Smile starts twice weekly flights to Laos from Bangkok to Vientiane in February 2022.

17 Dec 2021: Laos Announces Travel Conditions for 2022 Reopening

Green Travel Zones include provinces that have at least a 70% vaccination rate among the eligible adult population, while Green Travel Trails have not yet achieved this level of vaccine coverage. During Phase 1, tourists may visit Vientiane Capital, Luang Prabang Province, and Vang Vieng District in Vientiane Province. Five provinces will be authorized for Green Travel Trails, including Oudomxay, Xayaboury, Xieng Khouang, Khammouane, and Champasack.During Phase 2, the Green Travel Zones will consist of 9 provinces: Vientiane Capital, Vientiane Province, Luang Prabang, Oudomxay, Xayaboury, Xieng Khouang, Khammouane, Savannakhet, and Champasack.

During Phase 2, four provinces will be authorized for Green Travel Trails including Houay Xay District in Bokeo Province, Luang Namtha Province, Sekong Province, and Salavanh Province. Tourism sites, hotels, and restaurants in the zones must ensure that at least 95% of their staff are fully vaccinated. All tour guides and drivers must be completely vaccinated. At least 95% of the population within the travel zones must be fully vaccinated.

28 Nov 2021: 71,518 Cases, 159 deaths. 42% fully vaccinated.

Lao Airlines will operate weekly flights to Bangkok from Jan 2022. Travellers will be allowed to enter Thailand by sea, land and air as part of the Test & Go and Sandbox schemes, from the province of Nong Khai which borders Laos, from 24 Dec 2021.

Laos is considering a new reopening plan, Lao Travel Green Zone. This would designate Vientiane Capital, Vang Vieng, and Luang Prabang as “green zones”. A green zone must have 70-80% of its population vaccinated, and 90-95% of its service providers vaccinated. International arrivals would need to be vaccinated, and have a negative test within 72 hours of departure. Tourists would be taken to hotels via designated vehicles certified with the LaoSafe scheme, and undertake an RT-PCR test on arrival, self-isolating at their home until they receive the results. Once the test comes back negative, they will be able to explore the Green Zone. A “Lao Green Trail” would also be launched, which would allow visitors to travel outside of the Green Zones, but they would need to use services of LaoSafe service providers and stay at all-inclusive accommodation. It also proposes launching a new contact tracing app, LaoStaySafe, to monitor tourists during their stay, and provide information.

25 Oct 2021: 36,248 Cases, 53 deaths

Lockdown measures extended until 14 Nov, with entertainment venues, tourist attractions and schools closed. Stricter measures are implemented across country, depending on virus severity. Laos has launched a new vaccination certificate with a QR code which will allow for digital verification. The Tourism Ministry has requested permission to allow vaccinated South Koreans to enter Vientiane on luxury golf tour packages. This plan would see Lao Airlines, AirAsia, T’way Air and Jeju Air operate charter flights to Incheon airport, and travellers could undertake a 9-day golfing package. Tourists would be limited to one hotel and one restaurant, and they would be transferred between the hotel and the golf course.

15 Oct 2021: 30,615 Cases, 36 deaths

A number of provinces have been locked down and now Luang Prabang is imposing lockdown restrictions through to 21 Oct due to COVID-19 activity. Stay-at-home orders are in effect; exemptions are in place for reasons such as medical emergencies. Entry into Luang Prabang is prohibited. Essential sectors like medical, pharmaceutical, electricity, and telecommunications, among others, may operate.

11 Sep 2021: 17,140 Cases, 16 deaths

A large number of cases of Covid-19 recorded in Luang Prabang Province have been traced to quarantine centers and residents returning from other provinces. Laos conducted 4,440 tests over the last 24 hours, confirming 204 new cases of Covid-19.

9 May 2021: 1,233 Cases, 1 death.

Over one year into the pandemic, the southeast Asian country Laos has recorded its first Covid-19 related death. A 53-year-old Vietnamese karaoke club worker died from the virus in the capital Vientiane, the National Taskforce for Covid-19 Prevention and Control reported. The woman’s condition was complicated by diabetes and other medical issues. Laos reported 1,233 cases, of which 1,184 were reported in the last month.

4 May 2021: 933 Cases, 0 deaths.

Following 2 Thai nationals entering Laos illegally during Lao New year, cases of COVID-19 have risen rapidly. 31 of the newly infected are from the capital Vientiane, while 54 are from Champassak province, 13 from Savannakhet province, seven from Bokeo province, two from Oudomxay province, two from Phongsaly province, and one each from Vientiane, Luang Prabang, Xayaburi, and Sekong provinces. The 113 new cases follow announcements of 76 cases on Sunday and 88 cases on Saturday in the nation with a population of around 7.2 million people.

Phouthone Muongpak, Vice-Minister of Health, said infections have been identified in 13 out of 17 provinces in Laos and the capital. “The virus is also spreading quickly in the capital and Champassak province in the south,” he added. The number of provinces included in the lockdown, which requires that people stay in their homes unless they are experiencing an emergency, is now at 15.

24 April 2021: 88 Cases, 0 deaths.

26 new cases occurred in the capital Vientiane, and all of them had close contact with a case discovered recently. Lao citizens and foreign residents should comply with COVID-19 prevention and control measures, as well as remaining vigilant and being mindful of the dangers posed by the COVID-19. The cases occurred over Lao New Year during celebrations at entertainment venues.

17 April 2021: 58 Cases, 0 deaths.

Laos recorded four new cases of COVID-19. The four new cases include a 25-year-old woman who returned to southern Laos’ Khammuan province from Thailand. Another two cases are a 32-year-old man and a 24-year-old man who returned to southern Laos’ Savannakhet province from Thailand. The last case is a 25-year-old Lao woman who returned to central Laos’ Bolikhamxay province from Thailand.

1 April 2021: 49 Cases, 0 deaths.

Second batch of China-donated COVID-19 vaccines arrived.

17 March 2021: 49 Cases, 0 deaths.

A total of 40,732 people including medical workers, officials tourism workers have received their first dose of the COVID-19 vaccine.

01 March 2021:45 Cases, 0 deaths.

Laos has extended its COVID-19 prevention measures and required all foreign citizens entering Laos to purchase COVID-19 insurance. According to a notice issued by the National Taskforce Committee for COVID-19 Prevention and Control, COVID-19 insurance is now mandatory in addition to other travel documents and requests for permission to enter the country. Non-Lao citizens wishing to enter Laos must contact their embassy concerning COVID-19 insurance, which will cover the cost of any medication prescribed in the event that the policy holder contracts the virus. The special cover is now required because ordinary health and travel insurance policies do not provide cover against pandemics, including any incidents relating to COVID-19.

14 Jan 2021: 41 Cases, 0 deaths.

According to a notice issued by the National Taskforce for Covid-19 Prevention and Control yesterday, returning residents who test negative will be allowed to complete their quarantine in their homes or at their place of employment instead of the previous requirement for a 14-day quarantine in a designated quarantine center or hotel. International travelers, both Lao and foreign, must produce a medical certificate proving they are free of Covid-19 within 72 hours before travel. All arrivals must first wait at official quarantine hotels or centers authorized by the government to receive a Covid-19 test result within 48 hours. Following this step, arrivals will then be allowed to undertake self-isolation for 14 days at their home, office, or other authorized locations after receiving a negative test result.

According to the notice, tour groups must carry certification of a 14-day pre-flight quarantine, including a Covid-19 medical test with a negative result within 72 hours before arrival in Laos. Anyone arriving from a country with a Covid-19 outbreak must enter quarantine for 14 days at an authorized quarantine hotel or center provided by the Government of Laos.

April-June 2020: 19 Cases, 0 deaths.

On 1 April one more case was confirmed, bringing a total to 10.On 5 April the 11th case was reported as a 55-year-old man from Papua New Guinea.On 20 March all land borders closed and the last flights departed from Luang Prabang and Vientiane occurred on On 18 May domestic travel allowed.On 2 June students returned to schools.On 4 June the government allowed foreigners into the country, except tourish visas.

24 March 2020: 2 Cases, 0 deaths.

Laos confirmed its first two COVID-19 cases, becoming the last Southeast Asian country infected with coronavirus.

By David Allan

Posted: April 15, 2022

Tags: Laos , Luang Prabang , Tiger Trail , Tour , Visa

Last verified: Thursday, 11. April 2024 at 08:27 AM

Laos Travel Advisory

• South-Eastern Asia
• Laos Travel Advice

We advise caution when travelling to Laos

Local situation: 3.0 / 5.

We advise caution when travelling to Laos. We detected travel advisories from 5 sources for this specific country.

Regional Situation: 3.2 / 5

Laos shares a land border with 5 neighbouring states. For this region of countries (including Laos), the Advisory Index is 3.2 (average value over all countries). All countries have some reported advisories: Myanmar (4.6), China (3.4), Cambodia (3), Thailand with 2.7 and Vietnam with 2.7 (of 5).

Current informationen on Covid-19 in Laos

There are currently no officially reported cases of infections with SARS-CoV-2 (or Coronavirus) in Laos. As reported by the European Centre for Disease Prevention and Control this morning (~8:30am CET).

There are currently no officially reported deaths related to this disease in Laos.

Source: www.ecdc.europa.eu

Advice scoring history for Laos

Chart of the risk level over that last 200 days. This is the daily calculated travel risk for Laos.

Chart of the number of sources over that last 200 days. This is the daily number of advisory sources (of any rating) that have been active on that day.

Note: Changes happening on the 28th/29th of July 2019 are related to a change in the software and number of sources processed.

Rating Details (single travel warnings)

These are the individual advisories published by other countries about the destination Laos from a travellers perspective. The scoring of all messages combined is the foundation for the current rating 3.0 out of 5.0 .

This is the general advisory usually covering the country as a whole.

Advisory issued by: New Zealand

Avoid non-essential travel to Xaisomboun Province due to the potential of violent incidents, such as shooting attacks (level 3 of 4).

Source: https://www.safetravel.govt.nz/laos

Advisory issued by: United States

Reissued with obsolete COVID-19 page links removed. Exercise increased caution to Laos due to civil unrest. Some areas have increased risk. Read the entire Travel Advisory. Reconsider travel to: Xaisomboun Province due to civil unrest. Exercise increased caution in: Remote areas along the border with Burma due to crime. Areas of Savannakhet, ...

Source: http://travel.state.gov/content/travel/en/traveladvisories/traveladvisories/laos-travel-advisory.html

Advisory issued by: Canada

The Canadian goverment suggests: Exercise a high degree of caution (with regional advisories)

Source: https://travel.gc.ca/destinations/laos

Advisory issued by: Finland

Iaktta normal försiktighet - Det allmänna säkerhetsläget är gott. Var försiktig i trafiken. Bekanta dig med säkerhetsarrangemangen på kryssningsfartyg. Följ väderprognoser och förbered dig på omväxlande väder.

Source: https://um.fi/resemeddelande/-/c/LA

Individual rating changes for Laos

This is the recent history of individual changes of travel advices that affected the total asessment of Laos. Most recent events first.

Changes from August 7th 2020

The total rating for Laos changed from 3.0 to 3.6 . Here are the influencing details:

The United States government increased their existing warning for Laos to 4.0 (of 5.0) from the previous rating of 1.0 (by +3.0).

Changes from March 22nd 2020

The total rating for Laos changed from 2.8 to 3.0 . Here are the influencing details:

The Canadian government increased their existing warning for Laos to 3.0 (of 5.0) from the previous rating of 2.0 (by +1.0).

Changes from March 18th 2020

The total rating for Laos changed from 2.6 to 2.8 . Here are the influencing details:

The Australian government increased their existing warning for Laos to 5.0 (of 5.0) from the previous rating of 4.0 (by +1.0).

Changes from March 16th 2020

The total rating for Laos changed from 2.0 to 2.6 . Here are the influencing details:

The Irish government increased their existing warning for Laos to 4.0 (of 5.0) from the previous rating of 1.0 (by +3.0).

Changes from March 15th 2020

The total rating for Laos changed from 1.5 to 2.0 . Here are the influencing details:

The Australian government issued a new warning for Laos with a rating of 4.0.

Changes from September 25th 2019

The total rating for Laos changed from 0.0 to 0.0 . Here are the influencing details:

The United States government issued a new warning for Laos with a rating of 1.0.

The Canadian government issued a new warning for Laos with a rating of 2.0.

The Irish government issued a new warning for Laos with a rating of 1.0.

The Finnish government issued a new warning for Laos with a rating of 2.0.

Laos with its capital Vientiane is a country in Asia (South-Eastern Asia), slightly larger than Utah (236,800 km²). The country is located Southeastern Asia, northeast of Thailand, west of Vietnam. The climate can be described as tropical monsoon; rainy season (May to November); dry season (December to April). The landscape is mostly rugged mountains; some plains and plateaus. With a population of about 6.68 million citizens.

Lao or Laotian flag

Introduction Video

Basic Statistics and Facts

Environmental problems and natural hazzards.

These are problems Laos is facing. Environmental issues refer to damages of the nature due to industry and society. Natural hazzards refer to potential dangers originating in nature.

Environmental problems

• deforestation
• most of the population does not have access to potable water
• soil erosion
• unexploded ordnance

Natural hazzards

• floods, droughts

Top Industries and Agricultural Products

These are the main product industries and agricultural products of Laos. This list indicates what this country is good at producing.

• agricultural processing
• construction
• electric power

Agriculture products

Lao or Laotian Imports and Exports

These are the main product categories of imports and exports to and from Laos.

Export products

• electricity
• wood products

Import products

• consumer goods

Frequently Asked Questions

What is the current travel advisory for laos.

Laos is currently rated at 3,0 out of a possible 5.0. Collected from 5 official sources. We advise caution when travelling to Laos.

Is it safe to travel Laos in 2024?

Visiting the country Laos is usually fine. The score is at 3,0 Just keep an eye open, obey local rules and you'll most likely be fine.

How many travel advisories do you know for Laos?

We currently evaluate 11 official sources each morning. Today, we know of active advisories from 5 individual sources for Laos.

What is the current Corona virus situation in Laos?

There are currently no officially reported cases of infections with SARS-CoV-2 (or Coronavirus) in Laos. As reported by the European Centre for Disease Prevention and Control this morning (~8:30am CET). There are currently no officially reported deaths related to this disease in Laos.

What is the size of Laos?

Laos has a size of 236,800 km² or 91,429 mi² which is slightly larger than Utah.

Common Frequently Asked Questions

For non-country specific questions, please check our global F.A.Q.

Travel safety map for Laos and bordering countries.

If you want to embed Laos travel warning information into your website or application, check out these tools.

• Is Laos safe to travel?
• What's the safety situation in Laos?
• Are there security warnings for Laos?

2020-03-10: Integrated data from European Centre for Disease Prevention and Control (COVID-19/ SARS-CoV-2/ Coronavirus).

2019-09-01: Added timeline charts for risk level and number of advisories.

2019-07-29: Added two more sources (Finland and Denmark). Affects country ratings.

2019-07-15: South-Sudan was missing and was added today.

2019-05-18: Performance improvements for API users.

2019-03-23: Introduced professional API with more data.

2019-02-13: Added three more sources (Cyprus, Ireland and Malta). Affects country ratings.

Search Smartraveller

Latest update

Exercise normal safety precautions in Laos overall.

Higher levels apply in some areas.

Laos (PDF 349.8 KB)

Asia (PDF 2.21 MB)

Local emergency contacts

Road accidents or life-threatening medical emergencies.

Call 20 5666 8825 (Vientiane Rescue Team).

Ambulance and emergency services

Call 1623 or 1624.

Other medical emergencies

Where possible, go to a hospital in Thailand.

Call 21 251 128 for the Vientiane Tourist Police.

Call 21 212 520 for the Foreigner Control Police.

Call 1191 for the regular police or visit a police station.

Advice levels

Reconsider your need to travel to Xaisomboun Province, east of Vang Vieng.

Reconsider your need to travel to Xaisomboun Province, east of Vang Vieng due to the high risk of armed attacks.

See Safety .

Exercise a high degree of caution in Bokeo Province along the border with Myanmar, Thailand and around the Golden Triangle Special Economic Zone (GTSEZ). 

Exercise a high degree of caution in Bokeo Province along the border with Myanmar, Thailand and around the Golden Triangle Special Economic Zone (GTSEZ). Criminals, drug traffickers and other people pursuing illegal activities, including employment scams, operate in these border areas.

• Opportunistic violent crime, such as robbery, occasionally occurs in urban areas. Muggings and sexual assaults are reported. Pay attention to your personal security, especially at night.
• Petty crime, such as theft and bag snatching, is common in tourist areas. Theft and violent crime increase in the lead-up to festivals, such as Lao New Year in April. Safeguard your belongings in crowded areas.
• Several fatal shootings and explosions have occurred in Xaisomboun province, east of Vang Vieng.
• Some restaurants sell food and drink containing potentially harmful drugs. Travellers have been assaulted after accepting spiked food or drinks. Some have died from drug-related incidents. Never accept food or drinks from strangers. Don't leave food or drinks unattended.
• Scams and fraud are common in Laos. 
• Exercise caution in relation to offers of employment that appear 'too good to be true'. Before signing an employment contract, verify the true nature of the work offered. Employment scams targeting foreigners have occurred in Bokeo Province along the border with Myanmar, Thailand and around the Golden Triangle Special Economic Zone (GTSEZ). 
• Some motorbike rental companies run scams that could cost you thousands of dollars. Use a well-known hire company. Don't use your passport as a deposit or guarantee. Check for skimming machines before using ATMs and keep credit cards protected at all times. 
• Protests and demonstrations are illegal in Laos. Avoid any protests, demonstrations or political activity.

Full travel advice: Safety

• The standard of medical facilities is generally poor. Medical evacuation to another country will be difficult.
• Malaria is a risk in southern provinces. Dengue is a risk everywhere in Laos, especially in the wet season from May to November. Other insect-borne diseases include Zika virus and Japanese encephalitis. Take precautions and protect yourself from disease.
• There's currently an outbreak of anthrax in Southern Laos (Champasak province). Do not eat raw or undercooked meat.
• Common waterborne, foodborne and other infectious diseases include cholera, hepatitis and tuberculosis. Drink only boiled or bottled water. Avoid raw or undercooked food.
• HIV/AIDS is more common in Laos than in Australia. Take precautions if you engage in high-risk activities. Dogs throughout Laos carry rabies. Rabies is fatal if you don't get vaccinated or don't get medical treatment quickly. See a doctor straight away if an animal scratches or bites you.
• Tropical storms, typhoons, flooding and landslides happen during the wet season from May to November. Follow the advice of local officials.

Full travel advice: Health

• Don't use or carry illegal drugs. Severe penalties for drug offences include the death sentence.
• Intimate relationships between Lao citizens and foreigners who are not married are illegal. This includes sexual relationships and living together. Marriages between Lao citizens and foreigners must be pre-approved. If you don't register a relationship, authorities could fine or jail you.
• Be careful when taking photos. It's illegal to photograph or visit military sites.
• Preaching religion without permission, including giving out religious material, is illegal. It's also illegal to visit temples or cultural sites after 10.30pm.
• Speaking or publishing material critical of Laos is illegal.
• Don't camp in public spaces, along riverbanks or near forests. Public nudity is also illegal.
• Laos doesn't recognise dual nationality. Always travel on your Australian passport.

Full travel advice: Local laws

• You can obtain visas-on-arrival and e-visas. Entry and exit conditions can change at short notice. You should contact the nearest embassy or consulate of Laos for the latest details.
• The local currency is the Lao Kip (LAK). Only exchange money at official outlets. ATMs are available in major cities. High-end hotels and restaurants accept credit cards.
• Many parts of Laos have unexploded ordinance. High-risk areas include Xieng Khouang province and the Lao-Vietnamese border areas along the former Ho Chi Minh Trail. Always stay on established walking paths and roads. Don't touch unknown objects.

Lao New Year (or Pi Mai) celebrations will take place from 13 to 18 April, with large crowds expected throughout the major cities and tourist locations. Many businesses are closed over this period. Exercise precaution as there may be an increase in petty crime during major festivals.

Full travel advice: Travel

Local contacts

• The Consular Services Charter details what we can and can't do to help you overseas.
• For consular help, contact the Australian Embassy in Vientiane .
• To stay up to date with local information, follow the Embassy’s social media accounts

Full travel advice: Local contacts

Full advice

Violent opportunistic crime such as robbery occurs in Laos, including in:

• Luang Prabang
• Bokeo Province along the border with Myanmar, Thailand and around the Golden Triangle Special Economic Zone (GTSEZ).

Petty crime

Petty crime is common, especially in tourist areas. It may include:

• thieves on motorbikes snatching bags
• theft from guesthouses

In the lead-up to local festivals, there's an increase in theft and violent crime. This includes Lao New Year in April.

Thieves often operate in pairs, with one person creating a distraction while the other steals unguarded items.

Thieves sometimes target foreigners in rural and remote locations, especially along:

• Route 6 (near the town of Sam Neua, Huaphan Province)
• Route 7 (Phou Khoun to Phonsavanh)

To protect yourself against petty crime:

• carry only what you need — leave valuables in a safe location
• don't place bags or valuables in the basket of your bicycle or motorbike
• be aware of pickpockets in tourist areas and crowds

Violent crime

Local media has reported violent muggings involving guns and knives in Vientiane.

Gun ownership is illegal. However, illegal guns are sometimes used, causing deaths and injuries.

The region east of Vang Vieng in Xaisomboun province has historically seen several shooting incidents and explosions. This has led to multiple deaths and injuries, including among civilians.

To protect yourself against violent crime:

• be aware of how much alcohol you consume
• be conscious of your surroundings
• pay attention to your personal security, especially at night and when riding a bike or motorbike
• be alert to people trying to distract you

When you're out at night:

• stick to well-lit public areas, especially in tourist cities and towns
• avoid travelling alone
• use well-travelled, well-lit roads
• be alert to crime along rural roads, especially Routes 6 and 7

Drugs and drink spiking

Travellers have died from drug-related incidents in Laos.

Some food and drinks sold in popular tourist spots may contain harmful and unknown substances.

Travellers have been assaulted after accepting spiked food or drinks.

To protect yourself against spiking:

• never accept food or drinks from strangers
• never leave food or drinks unattended
• if you're not sure if something is safe to eat or drink, leave it
• if you're drinking alcohol, stick with people you trust
• look out for the people you're with

Sexual assault

Travellers have been sexually assaulted, including in Vientiane, Vang Vieng and Luang Prabang.

Learn about reducing the risk  of sexual assault overseas before you travel. Know what help is available to victims.

HIV/AIDS is more common in Laos than in Australia. If you're a victim of violent crime, especially rape, get immediate medical help. Contact the Australian Embassy in Vientiane as soon as possible. See  Local contacts .

More information:

Partying safely

Scams and fraud

Australians have reported hire companies demanding high payments for existing damage to motorbikes.

Hire companies sometimes arrange for motorbikes to be stolen from the renter. The renter is forced to pay thousands of dollars to compensate. This can amount to the value of a new motorbike plus lost earnings.

To avoid these scams:

• use a well-known vehicle hire company
• take date-stamped photos of your vehicle before you hire it to record any existing damage
• don't provide your passport as a deposit or guarantee for hiring a motorbike

ATM and credit card fraud are also common. To protect yourself against this kind of fraud:

• check for skimming machines before using ATMs
• take care not to expose your PIN
• keep your credit card in sight at all times, including during transactions
• monitor your bank statements

Employment Scams 

Employment scams have occurred in Bokeo Province along the border with Myanmar, Thailand and around the Golden Triangle Special Economic Zone (GTSEZ). 

Before signing an employment contract for work, verify the true nature of the work you're offered.

Cyber security

You may be at risk of cyber-based threats during overseas travel to any country. Digital identity theft is a growing concern. Your devices and personal data can be compromised, especially if you're connecting to Wi-Fi, using or connecting to shared or public computers, or to Bluetooth. 

Social media can also be risky in destinations where there are social or political tensions or laws that may seem unreasonable by Australian standards. Travellers have been arrested for things they have said on social media. Don't comment on local or political events on your social media. 

More information:  

• Cyber security when travelling overseas  

Civil unrest and political tension

One-off incidents of civil unrest, including armed attacks and bombings, have occurred in the past in Laos. Foreigners, including Australians, are not often targeted.

Curfews may be enforced and can include:

• spot roadside checks
• raids on premises

Always follow the advice of local authorities.

Demonstrations and protests

Protests and demonstrations are illegal in Laos. Avoid any protests, demonstrations or political activities that happen.

Public protests and events that draw large groups of people can turn violent.

Demonstrations and civil unrest

There's a low threat of terrorism in Laos. However, terrorism is a threat worldwide.

Terrorist threats

Climate and natural disasters

Laos experiences severe weather .

The rainy season is normally from May to November, bringing:

• tropical storms

The Mekong River Commission website has news on flood levels for the Mekong River.

Earthquakes and tremors have happened in the border areas of Laos, Burma and Thailand.

If there's a natural disaster :

• keep your passport in a safe, waterproof place
• keep in contact with friends and family
• monitor the media and other sources such as the Global Disaster Alert and Coordination System
• follow the advice of local authorities
• check with tour operators before going to affected areas

Tours and adventure activities

Transport and tour operators don't always follow safety and maintenance standards. This includes activities such as river tubing, zip lining, bungee jumping and riding in fast boats.

'Fast boat' river travel, in particular, can be dangerous due to:

• excessive speed
• natural hazards

If you plan to do an adventure activity :

• check if your travel insurance policy covers it
• check weather conditions, river levels and other factors that may affect safety
• cancel or change your plans if it seems unsafe
• ask about and insist on minimum safety requirements
• always use available safety gear, such as life jackets or seatbelts
• do not mix alcohol and adventure activities, especially water-based activities.

If proper safety equipment isn't available, use another provider.

Vang Vieng river activities

At Vang Vieng, Australians have been injured or killed while:

• jumping into the river
• diving into shallow water

River levels can vary during the year.

Take care when diving or jumping into the river. Debris can make it very dangerous. Do not consume excessive alcohol at riverside bars while river tubing. Australians have died doing this.

Unexploded weapons

Unexploded remnants of war are still found in many parts of Laos, particularly in:

• Xieng Khouang province (near the Plain of Jars)
• the Lao–Vietnamese border areas along the Ho Chi Minh Trail

Affected areas are often unmarked.

To stay safe:

• never stray from established walking paths and roads
• don't touch or pick up unknown metal objects

Travel insurance

Do not travel without comprehensive  travel insurance . 

Your policy needs to cover all overseas medical costs, including medical evacuation. The Australian Government won't pay for these costs.

If you can't afford travel insurance, you can't afford to travel. This applies to everyone, no matter how healthy and fit you are.

If you're not insured, you may have to pay many thousands of dollars up-front for medical care.

• what activities and care your policy covers
• that your insurance covers you for the whole time you'll be away

Physical and mental health

Consider your physical and mental health before you travel, especially if you have an existing medical condition. 

See your doctor or travel clinic to:

• have a basic health check-up
• ask if your travel plans may affect your health
• plan any vaccinations you need

Do this at least 8 weeks before you leave.

If you have immediate concerns for your welfare or the welfare of another Australian, call the 24-hour Consular Emergency Centre on +61 2 6261 3305 or contact your  nearest Australian Embassy, High Commission or Consulate  to discuss counselling hotlines and services available in your location.

• General health advice
• Healthy holiday tips  (Healthdirect Australia)

Medications

Not all medication available over the counter or by prescription in Australia is available in other countries. Some may even be considered illegal or a controlled substance, even if prescribed by an Australian doctor.

If you plan to bring medication, check if it's legal in Laos  (License - Druglist).  Take enough legal medication for your trip.

Carry a copy of your prescription and a dated letter from your doctor stating:

• what the medication is
• your required dosage
• that it's for personal use

Health risks

The standard of medical facilities is generally poor, with hospital facilities outside of Vientiane extremely limited in their capabilities. Medical evacuation to another country can be difficult. Ensure you have appropriate travel insurance.

Insect-borne diseases

Malaria is a risk in southern provinces. Take precautions.

Dengue fever is endemic throughout the country and year-round. Outbreaks are common in the rainy season (May to November). There's no vaccination or specific treatment for dengue.

Other insect-borne diseases are common, especially during the rainy season. These include:

• Japanese encephalitis

Get vaccinated against Japanese encephalitis before you travel.

If you're pregnant, discuss any travel plans with your doctor. Avoid non-essential travel to areas with Zika virus. 

To protect yourself from disease:

• make sure your accommodation is insect-proof
• use insect repellent
• wear long, loose, light-coloured clothing
• consider taking anti-malaria medicine

Get medical advice if you develop a fever, muscle pain, a rash or a bad headache.

Infectious diseases

If you engage in high-risk activities, you risk catching HIV/AIDS . High-risk activities include unprotected sex and injecting drugs.

Take precautions during activities that may expose you to the virus. HIV/AIDS is more common in Laos than in Australia.

Dogs throughout Laos carry rabies .

Rabies is a deadly virus that passes to humans from mammals, such as:

Rabies is fatal if you don't get vaccinated or don't get medical treatment quickly.

Take care when dealing with any animal in Laos.

If an animal bites or scratches you:

• wash the wound thoroughly with soap and water right away
• get urgent medical help

Bird flu (avian influenza)

Human cases of avian influenza  have been confirmed.

To reduce your risk of infection:

• avoid contact with infected birds, including at live bird markets
• wash your hands after handling uncooked poultry and eggs
• cook poultry and eggs thoroughly before eating

There's currently an outbreak of anthrax in Southern Laos (Champasak province). Avoid dead animals or carcasses. Purchase meat from reputable sources, and do not eat raw or undercooked meat. Avoid animal products that could have been sourced from animals that may have died of natural causes. If you suspect that you may have come into contact with anthrax, seek urgent medical advice.

Other health risks

Waterborne, food-borne and other infectious diseases are common. They include:

• tuberculosis
• bilharzia (schistosomiasis)

Serious outbreaks sometimes occur.

To protect yourself from illness:

• drink boiled or bottled water
• avoid ice cubes
• avoid raw and undercooked food, such as salads
• don't swim in fresh water

Get medical advice if you develop a fever or diarrhoea.

Medical care

Medical facilities.

Medical facilities are generally basic in Laos. Hospitals don't provide meals for patients.

Many doctors and hospitals require a cash payment before providing services, even for emergency care.

Avoid local provincial medical facilities if you can. Travel to medical services in Vientiane or Thailand instead.

If you become seriously ill or injured, you'll need to seek evacuation to another country, such as Thailand. Medical evacuation can be very expensive.

You're subject to all local laws and penalties, including those that may appear harsh by Australian standards. Research local laws before travelling.

If you're arrested or jailed, the Australian Government will do what it can to help you under our Consular Services Charter . But we can't get you out of trouble or out of jail.

Penalties for drug offences are severe and include the death penalty.

Carrying or using drugs

Surrogacy and adoption

If you're visiting Laos for paid surrogacy or adoption, get legal advice first.

• Going overseas for international surrogacy
• Going overseas to adopt a child

Intimate relationships

Intimate relationships between Lao citizens and foreigners who are not married are illegal. This includes sexual relationships and living together.

Marriages between Lao citizens and foreigners must be pre-approved by Lao authorities. This is the case if you are in Laos or another country.

Marriage certificates issued outside of Laos need to be checked by a Lao embassy. This needs to happen in the country where the marriage took place.

If you don't register a relationship, authorities could fine you or send you to prison.

The death penalty can result from serious crimes such as:

• drug possession

Activities that are illegal in Laos include:

• taking photos of or visiting military sites
• making false statements to police
• wildlife trafficking
• damaging public property
• nudity in public or religious places

It's also illegal to:

• preach religion, including passing out religious material, without permission
• visit temples or other religious or cultural sites after 10:30pm
• speak or publish material against Laos

It's also illegal to sleep or camp in:

• public spaces
• areas along riverbanks
• near forests

In some areas night-time curfews apply after certain hours. Pay close attention to your personal security at all times and follow the instructions from security forces.

Curfews may be enforced with short notice or without notice and can include roadblocks, spot roadside checks and occasional raids on premises.

Australian laws

Some Australian criminal laws still apply when you're overseas. If you break these laws, you may face prosecution in Australia.

Staying within the law and respecting customs

Dual citizenship

Laos doesn't recognise dual nationality. If you're a dual citizen, this may limit the consular services  we can give if you're arrested or detained.

Always travel on your Australian passport .

Dual nationals

Visas and border measures

Every country or territory decides who can enter or leave through its borders. For specific information about the evidence you'll need to enter a foreign destination, check with the nearest embassy, consulate or immigration department of the destination you're entering. 

You can, for a fee, obtain visas-on-arrival and e-visas.

Entry and exit conditions can change at short notice. Contact the nearest  embassy or consulate of Laos  for details about visas, currency, customs and quarantine rules.

Department of Immigration of Laos

Departing Laos

If your return journey to Australia transits another country, you should check Smartraveller and your airline for advice on transiting.

Other formalities

Only use official border crossing points to enter Laos.

Make sure you get an entry stamp on arrival. If you don't, authorities could fine or detain you.

Some countries won't let you enter unless your passport is valid for 6 months after you plan to leave that country. This can apply even if you're just transiting or stopping over.

Some foreign governments and airlines apply the rule inconsistently. Travellers can receive conflicting advice from different sources.

You can end up stranded if your passport is not valid for more than 6 months.

The Australian Government does not set these rules. Check your passport's expiry date before you travel. If you're not sure it'll be valid for long enough, consider getting a new passport .

Lost or stolen passport

Your passport is a valuable document. It's attractive to people who may try to use your identity to commit crimes.

Some people may try to trick you into giving them your passport. Always keep it in a safe place.

If your passport is lost or stolen, tell the Australian Government as soon as possible:

• In Australia, contact the Australian Passport Information Service .
• If you're overseas, contact the nearest Australian embassy or consulate .

If your passport is lost or stolen in Laos, you also need to:

• get a police report from the nearest police station
• show the police report to the Department of Immigration of Laos in Vientiane to get a Certificate of Loss
• get a replacement passport at the Australian Embassy in Vientiane
• get an exit visa from the Lao Ministry of Foreign Affairs in Vientiane (which can take 2 working days)

If you don't take all these steps, immigration authorities could fine or detain you.

Passport with 'X' gender identifier

Although Australian passports comply with international standards for sex and gender, we can't guarantee that a passport showing 'X' in the sex field will be accepted for entry or transit by another country. Contact the nearest  embassy, high commission or consulate of your destination  before you arrive at the border to confirm if authorities will accept passports with 'X' gender markers. 

• LGBTI travellers  

The local currency is the Lao Kip (LAK).

You can't buy or exchange Lao Kip outside Laos. Only exchange money at official outlets.

ATMs are available in major cities in Laos, including:

High-end hotels and restaurants accept credit cards.

Contact your bank to ensure your cards will work in Laos.

Local travel

Lao new year, mekong riverbank, vientiane.

The Mekong Riverbank in Vientiane is a border of Laos and Thailand. It's a known smuggling route. Lao and Thai border security strictly patrol it. Anyone suspected of smuggling will be questioned and may be detained.

Take extra care along the Mekong Riverbank in Vientiane.

The riverbank has a 10.30pm curfew. If you're in the area after 10.30pm, you could face:

• questioning

Driving permits

You can drive in Laos with a valid:

• International Driving Permit (IDP). An Australian driver's licence is not valid

You must get your IDP before leaving Australia.

Australian Embassy, Vientiane

Road travel.

Road travel in Laos can be dangerous. Hazards include:

• poorly maintained roads and vehicles
• local driving practices and drink driving
• livestock on roads
• a lack of road lighting

The number of road accidents and deaths has increased in recent years. Accidents at night and those involving motorcycles are common.

Police often check drivers in towns and in rural areas. If you don't provide identification (ID) when asked, police could fine or detain you.

Before driving:

• check your travel insurance policy covers you
• learn about local traffic laws and practices

While you're on the road:

• always carry photo ID
• drive carefully and legally
• don't drink and drive
• take only well-used, well-lit roads
• be alert to bandits along rural roads, especially Routes 6 and 7
• obey curfews

Avoid driving at night if you can, especially on rural roads.

• Driving or riding

Motorcycles

Traffic in Laos does not operate on the same rules as Australia. It may appear chaotic and unpredictable. Riding motorcycles is one of the riskiest activities for travellers. Always wear a helmet and sensible clothing. Never ride or drive while under the influence of alcohol or drugs.

If you plan to ride a motorcycle:

• check your travel insurance policy covers motorcycle
• use a well-known hire company with a good reputation
• check the rental contract to make sure the vehicle is insured for damage and theft
• don't provide your passport as a deposit or guarantee

Always wear a helmet . See Safety

There are few taxis in Laos. Where possible, use official taxis or reputable ride-sharing companies that can be booked by phone, app or at major hotels or inside airports. Don't share taxis with strangers.

Be alert to possible scams and safety risks. Riding in tuktuks (motorised 3-wheel vehicles) or on motorcycle 'taxis' brings extra safety and security risks.

Make sure you agree on both the fare and route before taking:

• an unmetered taxi
• a motorcycle taxi

Secure your belongings while travelling in tuktuks or on motorcycles.

Public transport

Local vehicles and roads don't always meet Australian safety standards. Serious accidents do happen.

Inter-city bus networks are the main public transport option in Laos. However, the service isn't reliable in some parts of the country.

• Transport and getting around safely

Boat travel

Boats travelling on the Mekong River in the area between China, Laos, Myanmar and Thailand have been robbed and shot at. 

• Travelling by boat

DFAT doesn't provide information on the safety of individual commercial airlines or flight paths.

Check Laos's air safety profile with the Aviation Safety Network.

Travelling alone

If you're travelling on your own and not part of a tour group, find out about travelling to specific areas. Provincial or district offices can provide this advice.

If you want to camp , get permission from local authorities in advance.

Authorities may set and strictly enforce curfews in some provinces. Contact provincial or district authorities about where and when curfews are in place.

Follow instructions of local authorities. If you don't, they could fine, arrest or detain you.

Emergencies

Depending on what you need, contact your:

• family and friends
• travel agent
• insurance provider

Call 1623 (Vientiane Rescue Team).

Always get a police report when reporting a crime.

There have been reports of foreigners finding that:

• police stations are closed
• emergency phone numbers go unanswered
• police don't have the resources to look into crimes

Contact the embassy  if you face these problems.

Consular contacts

Check the Consular Services Charter for what the Australian Government can and can't do to help you overseas.

For consular help, contact the Australian Embassy, Vientiane.

KM4, Thadeua Road

Watnak Village

Sissatanak District

Vientiane, Lao PDR

Phone: (+856) 21 353800

E-mail:  [email protected]

Website: laos.embassy.gov.au

Facebook:  https://www.facebook.com/australiainlaos/

Check the Embassy website for details about opening hours and any temporary closures.

24-hour Consular Emergency Centre

In a consular emergency, if you can't contact an embassy, call the 24-hour Consular Emergency Centre on:

• +61 2 6261 3305 from overseas
• 1300 555 135 in Australia

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More travel information for Laos

From travel safety to visa requirements, discover the best tips for traveling to Laos

• Visa and entry requirements Laos
• Eating and drinking in Laos
• How to get to Laos
• Getting around Laos: Transportation Tips
• Shopping tips for Laos
• Best time to visit Laos

Lao customs regulations limit visitors to 500 cigarettes and one litre of distilled alcohol per person upon entry, but in practice bags are rarely opened unless a suspiciously large amount of luggage is being brought in. A customs declaration form must be filled out along with the arrival form, but typically nobody bothers to check that the information is correct. There is no limit on the amount of foreign currency you can bring into Laos.

Electricity

Information, internet access, opening hours and public holidays, travellers with disabilities, health advice, alternative therapies, culture and etiquette, crime and safety, travelling with children, public holidays, tailor-made travel itineraries for laos, created by local experts.

22 days  / from 4799 USD

The Ultimate Southeast Asia Grand Tour

Explore the highlights of four countries in a bit over 3 weeks: Halong Bay & the Mekong Delta in Vietnam combined with the cities Hanoi and Ho Chi Minh City. Proceed to Cambodia with Angkor Wat before watching the monks in Luang Prabang/Laos. Your trip ends in Thailand with elephants and Bangkok.

6 days  / from 1550 USD

Historical Laos

One of Southeast Asia’s lesser-known countries, Laos is definitely off the beaten track, but it has retained its culture, charm and traditional village life, wild jungle and stunning countryside. Come here for tradition and mystery and a unique adventure.

21 days  / from 4545 USD

Impressions of Vietnam, Cambodia and Laos

Start and end your trip in Ho Chi Minh City and visit highlights such as the Mekong Delta, Phnom Penh with the Killing Fields, Angkor Wat, the historic city of Luang Prabang in Laos before heading back to Vietnam - Hanoi, Halong Bay and Hoi An await.

Tailor-made trips for   Laos

Laos is one of the world’s poorest nations, and consequently one of the cheapest Asian countries to travel in. Your largest expense is likely to be transport, with journeys usually costing between 60,000 and 120,000K; accommodation and food are very inexpensive.

By eating at noodle stalls and cheap restaurants, opting for basic accommodation and travelling by public transport, you can travel in Laos on a daily budget of less than $20. Staying in more upmarket hotels and resorts, and eating in the best restaurants will push your budget up to a very reasonable $40–60 a day – though you’ll struggle to find upmarket accommodation and restaurants in much of the country. Note, however, that prices are significantly higher in Vientiane and Luang Prabang.

While restaurants and some shops have fixed prices, in general merchandise almost never has price tags, and the lack of a fixed pricing scheme can take some getting used to. Prices, unless marked or for food in a market, should usually be negotiated, as should the cost of chartering transport (as opposed to fares on passenger vehicles, which are non-negotiable). Hotel and guesthouse operators are usually open to a little bargaining, particularly during off-peak months.

Bargaining is very much a part of life in Laos, and an art form, requiring a delicate balance of humour, patience and tact. It’s important to remain realistic, as vendors will lose interest if you’ve quoted a price that’s way out of line, and to keep a sense of perspective: cut-throat haggling over 1000K only reflects poorly on both buyer and seller. As the Lao in general – with the exception of drivers of vehicles for hire and souvenir sellers in Vientiane and Luang Prabang – are less out to rip off tourists than their counterparts in Thailand and Vietnam, they start off the haggling by quoting a fairly realistic price and expect to come down only a little. It’s worth bearing in mind that the country’s dependence on imported goods from its neighbours does push prices up – whether for food, toiletries or transport.

Supplied at 220 volts AC. Two-pin sockets taking plugs with flat prongs are the norm. Many smaller towns, including several provincial capitals, have power for only a few hours in the evening or none at all, so it’s worth bringing a torch.

Good, reliable information on Laos is hard to come by and, because everything from visa requirements to transport routes are subject to frequent change, your best bet is often to get the latest advice from internet forums, guesthouses and fellow travellers.

The government-run Lao National Tourism Administration (LNTA for short; w www.tourismlaos.org ), which has offices around Laos, including Vientiane and Luang Prabang, should be able to supply decent brochures and maps, including Destination Laos , a free mini-guidebook published annually.

Privately owned travel companies such as Green Discovery and Diethelm Travel can provide reliable tourist information in provincial capitals, as well as some free fold-out maps. For more detailed maps of the country, try one of the bookshops in Vientiane or Vang Vieng.

Online resources

w www.destination-laos.net Attractive province-by-province guide to Laos, featuring maps, pictures and plenty of useful information.

w www.vientianetimes.com Features news, accommodation listings and links to hundreds of other websites on Laos.

w www.catmekongexpress.com Huge general info site.

w www.laoembassy.com Website of the Lao embassy to the United States features tourist info and updated visa regulations.

w www.ecotourismlaos.com A slick, award-winning website by the Lao National Tourism Administration that features helpful tips on exploring Laos’s national parks.

w www.laos-travel.itgo.com Useful site (if a little dated) with province-by-province info.

w www.laosglobe.com Laos-related news from around the world is collated on this regularly updated site.

w www.tripadvisor.com User-generated reviews of hotels, guesthouses and tourist attractions in Laos.

w www.muonglao.com This locally run website includes travel tips and a list of tourist highlights.

w theboatlanding.com An excellent site on travel in Northern Laos. Features information on independent trekking and eco-tourism.

It is important to purchase a good travel insurance policy before travelling that covers against theft, loss and illness or injury. Good medical coverage is particularly important in Laos where the poor healthcare system means that any serious accident or illness while there would most likely require you to travel to Thailand for treatment.

Internet cafés are increasingly common in Laos, though there are still a fair few towns that don’t have access. Prices range between 6000 and 15,000K per hour; in most places, connections can be excruciatingly slow. Numerous cafés and many hotels and guesthouses in Vientiane and Luang Prabang now offer wi-fi – outside of these places wi-fi is limited to more upmarket accommodation and occasionally cafés in more touristy towns.

For unlimited Wi-Fi on the go whilst travelling Laos, buy a Skyroam Solis , which works in 130+ countries at one flat daily rate, paid for on a pay-as-you-go basis. You can connect up to five devices at once. Prices start from as little as €5 a day.

Most guesthouses and hotels offer a same-day laundry service, and in larger towns a few shops offer laundry service which can be cheaper than what you’ll be charged at your accommodation. In either situation, the charge is usually per kilogram. Your clothes will take a beating, so it’s best not to entrust prized articles to these services. If you want to wash clothes yourself, you can buy small packets of detergent in many general stores and markets around the country. Hang out your underwear discreetly – women should take particular care, as women’s undergarments are believed to have the power to render Buddhist tattoos and amulets powerless.

Lao currency, the kip, is available in 50,000K, 20,000K, 10,000K, 5000K, 2000K, 1000K and 500K notes; there are no coins in circulation.

Although a law passed in 1990 technically forbids the use of foreign currencies to pay for goods and services in local markets, many tour operators, and upmarket hotels and restaurants quote their prices in dollars (especially common when the price is above 350,000K). Many shops, especially those in more touristy towns, and tourist services will accept Thai baht or US dollars in place of kip, usually at a fairly decent exchange rate, though it makes little sense unless you’re paying for something that would require a large amount of kip.

Due to the high denominations of Lao money, it can be rather cumbersome to carry even relatively small amounts of money in kip. It’s far easier to carry large sums of money in dollars or baht and to change them as you need to – bear in mind though that larger US notes will get you better exchange rates. It’s not possible to convert money to or from kip outside of Laos.

Banks and exchange

Banking hours are generally Monday to Friday 8.30am to 3.30pm. Exchange rates are fairly uniform throughout the country, though marginally better in larger towns and cities. Most towns have a bank with at least the most basic of exchange facilities – usually dollars and baht – though travellers’ cheques (US dollars) are now accepted at many banks and a wide variety of international currencies can often be changed, including euros and sterling. Moneychangers are common in larger towns, and rates are generally a little lower, though not disproportionately so, than the banks.

Travellers’ cheques, cash and cards

The most convenient way to carry money in Laos is to take a good supply of US dollars or Thai baht with you. Travellers’ cheques are the safest way to carry larger amounts of money, and as they are now accepted at banks throughout the country they are a good option if you’re travelling for a few weeks, though cashing them will incur a charge of around $1 per cheque. ATMs are becoming more prevalent, but are still fairly rare, and even so it’s best not to rely on them. In addition, some travellers have had problems with receiving funds from ATMs, with reports that their accounts were debited despite not receiving cash at the end of the transaction. In such a situation, contact your bank as soon as possible.

Major credit cards are accepted at upmarket hotels and restaurants in Vientiane and Luang Prabang, and in a limited number of other tourist centres. Cash advances on Visa cards, and less frequently Mastercard, are possible in some banks in larger towns, though minimum amounts and commission are likely to be imposed. Bear in mind that electricity supply in much of the country can be somewhat temperamental, so paying by credit card or getting a cash advance on a card is not always possible even when the service is advertised – it’s important not to rely on plastic in Laos and to always have some cash as a fall-back option.

The Lao postal system can be slow and unreliable – mail takes seven to fourteen days in or out of Laos, depending on where you are. Post offices are open Monday to Friday from 8am to 5pm, sometimes with an hour break at lunchtime. When sending parcels, keep the package open for inspection.

Poste restante services are available in Vientiane and Luang Prabang. Post offices in both towns charge a small fee for letters (postcards received this way are free) and keep mail behind the counter for two or three months. Bring your passport on the off chance that you’re asked to show identification when picking up your mail. Mail should be addressed: name, GPO, city, Lao PDR.

Hours for government offices are generally Monday to Friday from 8am to noon and from 1 to 5pm. Private businesses usually open and close a bit later, with most opening on Saturday but almost all closed on Sunday. Details of banking and post office hours are given and above respectively.

The posted hours on museums are not always scrupulously followed outside of the major cities and on slow days (almost every day) the curators and staff are often tempted to pack up and head home. Unless a festival is taking place, monasteries should only be visited during daylight hours as monks are very early risers and are usually in bed not long after sunset.

Government offices, banks and post offices close for public holidays – a lot of shops, especially in smaller towns, also close for the day.

The majority of internet cafés now have facilities for international calling, usually through Skype. Alternatively, international calls can be made at the local Telecom Office, though prices are generally quite high.

Regional codes are given throughout the Guide: the “0” must be dialled before all long-distance calls. Some hotels have consecutively numbered phone lines – thus t 021/221200–5 means that the last digit can be any number between 0 and 5.

GSM or Triband mobile phones can be used in Laos, though call and text charges will be high, so if you’re planning on using your phone it’s worth buying a local SIM card. These are readily available from shops and markets and cost 20,000–30,000K, which will also give you an initial amount of credit to use. Mobile phone coverage is limited in more remote provinces – at the time of writing, the most comprehensive network was ETL. Top-up cards can be purchased in most towns and villages that have even the most basic shop – just look for the flag displaying the network’s name.

Most hotels and guesthouses in Laos now claim to have hot-water showers – though in reality the water is often disappointingly cold. Traditional Lao showers, sometimes found in accommodation in rural areas, consist of a large, ceramic jar or a cement tub resembling an oversized bathtub without a drain. Standing next to the tub, you use the plastic scoop provided to sluice water over your body. While it may look tempting on a hot day, don’t get into these tubs or try to use them for doing your laundry, as the water has to be used by others. In many towns villagers opt for an even more traditional technique – the river. Men usually bathe in their underwear, women in sarongs.

Hard to find outside Vientiane’s minimarkets, which have a very limited selection. Bring supplies.

Ignoring daylight-saving time abroad, Laos is 7 hours ahead of London, 15 hours ahead of Vancouver, 12 hours ahead of New York, 3 hours behind Sydney and 5 hours behind Auckland.

Squat toilets are the norm throughout Laos, although almost all hotels and guesthouses have Western-style porcelain thrones. Public toilets are not common in Laos though you’ll find them at airports and most bus stations; at the latter a small fee is usually collected. Not all toilets will have toilet paper, so it’s worth carrying some with you. Most squat toilets require manual flushing – you’ll find a bucket of water with a scoop floating on the surface for this purpose. In some small, rural villages people tend to take to the woods because of a lack of plumbing. On long road trips this is also a perfectly acceptable way to relieve yourself, though keep in mind that many parts of Laos have UXO, so it’s not wise to wade too far into the bush when the bus stops for a bathroom break.

For anyone with limited mobility, Laos is a difficult country to explore. Even in the big tourist cities of Luang Prabang and Vientiane, you’ll be met with uneven pavements, which lack ramps, and small sets of stairs leading into most restaurants and guesthouses. In smaller towns the situation is even worse – there are often no pavements and most of the roads are dirt tracks.

However, a handful of the newer hotels in Laos (especially in cities) have been built with some regard for disabled guests. The best places have ramps at the front of the building, lifts to all floors of the hotel, and wider doorways that at least allow wheelchair users to pass from one part of the building to another. That said, your chances of getting a room that’s been specially adapted for a wheelchair user, complete with grab-rails and a roll-in shower, are close to zero.

Hotels that do make specific allowances for disabled guests include the 3 Nagas by Alila in Luang Prabang and the Lao Plaza in Vientiane.

The best way to alleviate transport difficulties is to take internal flights and hire a private minibus with a driver. You should also consider hiring a local tour guide to accompany you on sightseeing trips – a Lao speaker can facilitate access to temples and museums. Flying an international carrier whose planes are suited to your needs is also helpful. Keep in mind that airline companies can cope better if they are expecting you, with a wheelchair provided at airports and staff primed to help.

When preparing for your trip, it’s a good idea to pack spares of any clothing or equipment that might be hard to find. If you use a wheelchair, you should have it serviced before you go and carry a repair kit. If you do not use a wheelchair all the time but your walking capabilities are limited, remember that you are likely to need to cover greater distances while travelling (often over rougher terrain and in hotter temperatures) than you are used to.

Healthcare in Laos is so poor as to be virtually nonexistent; the average life expectancy is just 57. Malaria and other mosquito-borne diseases are rife, and you’ll need to take a number of precautions to avoid contracting these, especially if you plan on spending long periods of time in rural regions. The nearest medical care of any competence is in neighbouring Thailand; if you find yourself afflicted by anything more serious than travellers’ diarrhoea, it’s best to head for the closest Thai border crossing and check into a hospital.

Plan on consulting a doctor at least two months before your travel date to discuss which diseases you should receive immunization against. Some antimalarials must be taken several days before arrival in a malarial area in order to be effective. If you are going to be on the road for some time, a dental check-up is also advisable.

Vaccinations

While there are no mandatory vaccinations for Laos (except yellow fever if you are coming from an infected area), a few are recommended. Hepatitis A, typhoid, tetanus and polio are the most important ones, but you should also consider hepatitis B, rabies and Japanese encephalitis. All shots should be recorded on an International Certificate of Vaccination and carried with your passport when travelling abroad.

Hepatitis A is contracted via contaminated food and water and can be prevented by the Havrix vaccine which provides protection for up to ten years. Two injections two to four weeks apart are necessary, followed by a booster a year later. The older one-shot vaccine only provides protection for three months. Hepatitis B is spread via sexual contact, transfusions of tainted blood and dirty needles. Vaccination is recommended for travellers who plan on staying for long periods of time (six months or more). Note that the vaccine can take up to six months before it is fully effective.

Rabies can be prevented by a vaccine that consists of two injections over a two-month period with a third a year later and boosters every two to five years. If you haven’t had shots and are bitten by a potentially rabid animal, you will need to get the jabs immediately.

Japanese encephalitis, a mosquito-borne disease, is quite rare, but doctors may recommend a vaccination against it. The course of injections consists of two shots at two-week intervals plus a booster.

General precautions

The average traveller to Laos has little to worry about as long as they use common sense and exercise a few precautions. The changes in climate and diet experienced during travel collaborate to lower your resistance, so you need to take special care to maintain a healthy intake of food and water and to try to minimize the effects of heat and humidity on the body. Excessive alcohol consumption should be avoided, as the dehydrating effects of alcohol are amplified by the heat and humidity.

Good personal hygiene is essential; hands should be washed before eating, especially given that much of the Lao cuisine is traditionally eaten with the hands. Cuts or scratches, no matter how minor, can become infected very easily and should be thoroughly cleaned, disinfected and bandaged to keep dirt out.

Most health problems experienced by travellers are a direct result of something they’ve eaten. Avoid eating uncooked vegetables and fruits that cannot be peeled. Dishes containing raw meat or fish are considered a delicacy in Laos but people who eat them risk ingesting worms and other parasites. Cooked food that has been sitting out for an undetermined period should be treated with suspicion.

Stomach trouble and viruses

Most travellers experience some form of stomach trouble during their visit to Laos, simply because their digestive system needs time to adapt to the local germs. To deal with travellers’ diarrhoea, it is usually enough to drink lots of liquids and eat lightly, avoiding spicy or greasy foods in favour of bland noodle soups until your system recovers. The use of Lomotil or Imodium should be avoided, as they just prevent your body clearing the cause of the diarrhoea, unless long-distance road travel makes it absolutely necessary. Diarrhoea accompanied by severe stomach cramps, nausea or vomiting is an indication of food poisoning. As with common diarrhoea, it usually ends after a couple of days. In either case, be sure to increase your liquid intake to make up for lost fluids. It’s a good idea to bring oral rehydration salts with you from home. If symptoms persist or become worse after a couple of days, consider seeking medical advice in Thailand.

Blood or mucus in the faeces is an indication of dysentery. There are two types of dysentery and they differ in their symptoms and treatment. Bacillary dysentery has an acute onset, with severe abdominal pain accompanied by the presence of blood in the diarrhoea. Fever and vomiting may also be symptoms. Bacillary dysentery requires immediate medical attention and antibiotics are usually prescribed. Amoebic dysentery is more serious: the onset is gradual with bloody faeces accompanied by abdominal pain. Symptoms may eventually disappear but the amoebas will still be in the body and will continue to feed on internal organs, causing serious health problems in time. If you contract either type of dysentery, seek immediate medical advice in Thailand.

Hepatitis A, a viral infection contracted by consuming contaminated food or water, is quite common in Laos. The infection causes the liver to become inflamed and resulting symptoms include nausea, abdominal pains, dark-brown urine and light-brown faeces that may be followed by jaundice (yellowing of the skin and whites of eyes). Vaccination is the best precaution; if you do come down with hepatitis A, get plenty of rest and eat light meals of non-fatty foods.

Another scatological horror is giardia, symptoms of which include a bloated stomach, evil-smelling burps and farts, and diarrhoea or floating stools. As with dysentery, treatment by a physician in Thailand should be sought immediately.

Occasional outbreaks of cholera occur in Laos. The initial symptoms are a sudden onset of watery but painless diarrhoea. Later nausea, vomiting and muscle cramps set in. Cholera can be fatal if adequate fluid intake is not maintained. Copious amounts of liquids, including oral rehydration solution, should be consumed and urgent medical treatment in Thailand should be sought.

Like cholera, typhoid is also spread in small, localized epidemics. The disease is sometimes difficult to diagnose, as symptoms can vary widely. Generally, they include headaches, fever and constipation, followed by diarrhoea.

Mosquito-borne illnesses

Malaria, caused by the plasmodium parasite, is rife in much of Laos. Symptoms include chills, a high fever and then sweats, during which the fever falls; the cycle repeats every couple of days. These symptoms aren’t so different to those of flu, making diagnosis difficult without a blood test; if you think you’ve contracted malaria, check into a Thai hospital immediately.

Vientiane is said to be malaria-free, but visitors to other parts of Laos should take all possible precautions to avoid contracting this sometimes fatal disease. Night-feeding mosquitoes are the carriers, so you’ll need to take extra care in the evening, particularly at dawn and dusk. High-strength mosquito repellent that contains the chemical compound DEET is a necessity, although bear in mind that prolonged use may be harmful. A natural alternative is citronella oil, found in some repellents. Wearing trousers, long-sleeved shirts and socks gives added protection.

If you plan on travelling in remote areas, bring a mosquito net. Most guesthouses provide nets but some of these have holes; gather up the offending section of net and twist a rubber band around it. Many hotels have replaced nets with screened-in windows, which is fine if the room door remains shut at all times, but doors are usually left wide open when maids are tidying up the rooms between guests. If you can’t get hold of a mosquito net, try pyrethrum coils which can be found in most markets and general stores in Laos.

For added insurance against malaria, it’s advisable to take antimalarial tablets. Though doxycycline and mefloquine are the most commonly prescribed antimalarials for Laos, the plasmodium parasites are showing resistance to the latter drug. While none of the antimalarials guarantees that you will not contract malaria, the risks will be greatly reduced. Note that some antimalarials can have unpleasant side effects. Mefloquine in particular can sometimes cause dizziness, extreme fatigue, nausea and nightmares. Pregnant or lactating women are not advised to take mefloquine.

Day-feeding mosquitoes are the carriers of dengue fever. The disease is common in urban as well as rural areas, and outbreaks occur annually during the rainy season. The symptoms are similar to malaria and include fever, chills, aching joints and a red rash that spreads from the torso to the limbs and face. Dengue can be fatal in small children. There is no preventative vaccination or prophylactic. As with malaria, travellers should use insect repellent, keep skin covered with loose-fitting clothing and wear socks. There is no specific treatment for dengue other than rest, lots of liquids and paracetamol for pain and fever. Aspirin should be avoided as it can aggravate the proneness to internal bleeding which dengue sometimes produces.

Sun-related maladies

The Lao hot season, roughly March to May, can be brutal, especially in the lowlands. To prevent sunburn, fair-skinned people should wear sunblock and consider purchasing a wide-brimmed straw hat. UV protective sunglasses are useful for cutting the sun’s glare, which can be especially harsh during river journeys. The threat of dehydration increases with physical exertion. Even if you don’t feel thirsty, drink plenty of water. Not having to urinate or passing dark-coloured urine are sure signs that your system is not getting enough liquids.

Heat exhaustion, signified by headaches, dizziness and nausea, is treated by resting in a cool place and increasing your liquid intake until the symptoms disappear. Heatstroke, indicated by high body temperature, flushed skin and a lack of perspiration, can be life-threatening if not treated immediately. Reducing the body’s temperature by immersion in tepid water is an initial treatment but no substitute for prompt medical attention. Heat and high humidity sometimes cause prickly heat, an itchy rash that is easily avoided by wearing loose-fitting cotton clothing.

Critters that bite and sting

In Laos the bugs are thick, especially during the rainy season when they swarm round light bulbs and pummel bare skin until you feel like the trampoline at a flea circus. Fortunately, most flying insects pose no threat and are simply looking for a place to land and rest up.

Visitors who spend the night in hill-tribe villages where hygiene is poor risk being infected by scabies. These microscopic creatures are just as loathsome as their name suggests, causing severe itching by burrowing under the skin and laying eggs. Scabies is most commonly contracted by sleeping on dirty bedclothes or being in prolonged physical contact with someone who is infected. More common are head lice, especially among children in rural areas. Like scabies, it takes physical contact, such as sleeping next to an infected person, to contract head lice, though it may also be possible to contract head lice by wearing a hat belonging to someone who is infected.

The leeches’ most commonly encountered in Laos are about the size and shape of an inchworm, and travellers are most likely to pick them up while trekking through wooded areas. Take extra care when relieving yourself during breaks on long-distance bus rides. The habit of pushing deep into a bush for privacy gives leeches just enough time to grab hold of your shoes or trousers. Later they will crawl their way beneath clothing and attach themselves to joint areas (ankles, knees, elbows) where veins are near the surface of the skin. An anaesthetic and anticoagulant in the leaches’ saliva allows the little vampires to gorge themselves on blood without the host feeling any pain. Tucking your trouser-legs into your socks is an easy way to foil leeches. Wounds left by sucking leeches should be washed and bandaged as soon as possible to avoid infection.

Laos has several varieties of poisonous snakes, including the king cobra, but the Lao habit of killing every snake they come across, whether venomous or not, keeps areas of human habitation largely snake-free. Travelling in rural areas greatly increases the risk of snakebite, but visitors can lessen the chances of being bitten by not wearing sandals or flip-flops outside urban areas. While hiking between hill-tribe villages especially, take the precaution of wearing boots, socks and long trousers. If you are bitten, the number-one rule is not to panic; remain still to prevent the venom from being quickly absorbed into the bloodstream. Snakebites should be washed and disinfected and immediate medical attention sought – a challenge in most parts of Laos, making avoidance of the problem vital. Huge, black scorpions the size of large prawns lurk under the shade of fallen leaves and sting reflexively when stepped on, another solid reason to restrict flip-flop-wearing to urban areas. While the sting is very painful, it is not fatal and pain and swelling usually disappear after a few hours.

Animals that are infected with rabies can transmit the disease by biting or even by licking an open wound. Dogs are the most common carriers but the disease can also be contracted from the bites of gibbons, bats and other mammals. Travellers should stay clear of all wild animals and resist the urge to pet unfamiliar dogs or cats. If bitten by a suspect animal, wash and disinfect the wound with alcohol or iodine and seek urgent medical help; the disease is fatal if left untreated.

Sexually transmitted diseases

Prostitution is on the rise in Laos, and with it the inevitable scourge of sexually transmitted diseases (STDs). Gonorrhoea and syphilis are common but easily treated with antibiotics. Symptoms of the former include pain or a pus-like discharge when urinating. An open sore on or around the genitals is a symptom of syphilis. In women symptoms are internal and may not be noticed. The number of cases of AIDS is also rising in Laos, mostly the result of Lao prostitutes contracting HIV in Thailand.

Bring condoms from home; most sold in Laos are imported from Thailand, and are often defective.

What about the water?

The simple rule while travelling in Laos is not to drink river or tap water. Contaminated water is a major cause of sickness due to the presence of pathogenic organisms: bacteria, viruses and microscopic giardia cysts. These microorganisms cause diseases such as diarrhoea, gastroenteritis, typhoid, cholera, dysentery, polio, hepatitis A, giardia and bilharzia, and can be present even when water looks clean.

Safe bottled water is available almost anywhere, though when buying, check that the seal is unbroken as bottles are occasionally refilled from the tap. Water purifying tablets, carried with you from home, are an environmentally friendly alternative as they help to reduce the number of plastic bottles left behind after your travels.

Chinese tea made from boiled water is generally safe, but travellers should shun ice that doesn’t look factory-made. Some of the fanciest hotels have filtration systems that make tap water safe enough to clean your teeth with, but as a general rule, you’re best off using purified or bottled water.

Tightly controlled by the communist party since the Pathet Lao came to power in 1975, Laos’s minuscule media struggles to compete with flashy Thai TV gameshows and the multitude of channels offered by satellite dishes. With only one-tenth of the population of its neighbour, it’s very hard for Laos to compete with Thailand.

Newspapers and magazines

Laos has only one English-language newspaper, the Vientiane Times, established in 1994. Despite being somewhat thin, self-censored and nearly impossible to find outside the capital, it is nonetheless a good window on Laos. Published by the Ministry of Information and Culture, the Vientiane Times focuses primarily on business and trade issues, although interesting cultural pieces do slip in from time to time, and the occasional column showcasing people’s opinion on a selected social topic is a worthwhile read. You’ll also find ads for restaurant specials and local teaching jobs.

There are two Lao-language dailies and five weeklies. Of the two dailies, Wieng Mai and Pasason, the latter is more widely read. Both get their international news from KPL, the government news agency, and, for the most part, have their own reporters who file domestic news. Neither is known for independent-minded reportage. In fact it’s fair to say you’ll find much more news about Laos online (a list of recommended websites appears below) than you can in the country.

Foreign publications are extremely difficult to find outside Vientiane, and even in the capital there are scant copies. Newsweek, The Economist, Time and the Bangkok Post are all sold at minimarkets in Vientiane.

Online news about Laos

www.vientianetimes.org.la The official website of the Vientiane Times contains most of the stories from Laos’s only English-language newspaper.

www.laosguide.com News gathered from around the world, with a strong bias towards issues affecting Laos.

www.laosnews.net Daily news updates from Laos, including links to stories about its economy and tourist industry.

www.muonglao.com An online magazine running articles that focus on the people and culture of Laos.

www.bangkokpost.net The website of Thailand’s leading English-language daily, which often runs stories about Laos.

www.asianobserver.com This lively web forum has news and debates on all things Laos.

Television and radio

Lao television’s two government-run channels broadcast a mix of news, cultural shows and Chinese soaps for several hours a day, with no English programming. Reception is poor, however, in rural areas. One of the oddest sights in Laos is that of rickety bamboo and thatch huts and houses all over the country with huge, modern satellite dishes attached to the roofs. Many mid-range and top-end hotels provide satellite TV – though often these show only a handful of channels – as do a few coffee shops and bakeries in Luang Prabang and Vientiane.

Lao radio thrives, helped along by the fact that newspapers and TV stations are not available to many people in the countryside. The main radio station, Lao National Radio, can be picked up in the vicinity of Vientiane or on shortwave in roughly seventy percent of the country. LNR gets its international news from a number of sources, including CNN, BBC, Xinhua and KPL, and broadcasts news in English twice a day. Tuning into LNR will also give you a chance to hear traditional Lao music, which you otherwise may only get to hear at festivals.

During their period of colonization, the French regarded traditional Lao therapies as quaint and amusing, and this attitude was passed on to the Lao elite who studied in France. In an essay about traditional Lao medicine written in the 1950s by a former Minister of Health, the traditional Lao doctor is repeatedly referred to as “the quack”. But renewed interest, partially fuelled by a similar rekindling of enthusiasm in neighbouring China, has seen a resurgence of confidence in traditional techniques.

Tourism has been partially responsible for renewed interest in traditional massage and herbal sauna, though these alternative therapies are generally limited to larger towns and cities. Besides the obvious physical benefits the Lao massage and sauna afford the recipient, administering massage and sauna to others is believed to bring spiritual merit to those who perform the labour, making Lao massage and sauna a win-win proposition for all involved.

Lao massage

Lao massage owes more to Chinese than to Thai schools, utilizing medicated balms and salves which are rubbed into the skin. Muscles are kneaded and joints are flexed while a warm compress of steeped herbs is applied to the area being treated. Besides massage, Lao doctors may utilize other “exotic” treatments that have been borrowed from neighbouring countries. One decidedly Chinese therapy that is sometimes employed in Laos is acupuncture (fang khem), in which long, thin needles are inserted into special points that correspond to specific organs or parts of the body. Another imported practice is the application of suction cups (kaew dut), a remedy popular in neighbouring Cambodia. Small glass jars are briefly heated with a flame and applied to bare skin; air within the cup contracts as it cools, drawing blood under the skin into the mouth of the cup. Theoretically, toxins within the bloodstream are in this way brought to the surface of the skin.

Lao herbal saunas

Before getting a massage, many Lao opt for some time in the herbal sauna. This usually consists of a rustic wooden shack divided into separate rooms for men and women; beneath the shack a drum of water sits on a wood fire. Medicinal herbs boiling in the drum release their juices into the water and the resulting steam is carried up into the rooms. The temperature inside is normally quite high and bathers should spend no more than fifteen minutes at a time in the sauna, taking frequent breaks to cool off by lounging outside and sipping herbal tea to replace water that the body so profusely sweats out. The recipes of both the saunas and teas are jealously guarded but are known to contain such herbal additives as carambola, tamarind, eucalyptus and citrus leaves.

While history may have given them ample reason to distrust outsiders, the Lao are a genuinely friendly people and interacting with them is one of the greatest joys of travelling through the country. Always remember, though, that Laos is a Buddhist country and so it’s important to dress and behave in a way that is respectful.

Because of the sheer diversity of ethnic groups in Laos, it is difficult to generalize when speaking of “Lao” attitudes and behaviour. The dominant group, the so-called “Lao Loum”, or lowland Lao, who make up the majority in the valleys of the Mekong and its tributaries, are Theravada Buddhists and this has a strong effect on their attitudes and behaviour. The focus here is on dos and don’ts within that culture; customs among the hill-tribe peoples are often quite different from those of the lowlanders.

Dress and appearance

Appearance is very important in Lao society. Conservative dress is always recommended, and visitors should keep in mind that the Lao dislike foreigners who come to their country and dress in what they deem a disrespectful manner. This includes men appearing shirtless in public, and women bearing their shoulders and thighs. Be aware also that dreadlocks, tattoos and body-piercing are viewed with disfavour by lowland Lao, although hill-tribe people are usually more accepting. Dressing too casually (or too outrageously) can also be counterproductive in dealings with Lao authorities, such as when applying for visa extensions at immigration.

When in urban areas or visiting Buddhist monasteries or holy sites, visitors should refrain from outfits that would be more suited to the beach. Women especially should avoid wearing anything that reveals too much skin or could be conceived of as provocative – this includes shorts and sleeveless shirts. Sandals or flip-flops can be worn for all but the most formal occasions; in fact, they are much more practical than shoes, since footwear must be removed upon entering private homes, certain Buddhist monastery buildings or any living space. The habit of leaving your footwear outside the threshold is not just a matter of wanting to keep interiors clean, it is a long-standing tradition that will cause offence if flouted.

Lao social taboos are sometimes linked to Buddhist beliefs. Feet are considered low and unclean – be careful not to step over any part of people who are sitting or lying on the floor, as this is also considered rude. If you do accidentally kick or brush someone with your feet, apologize immediately and smile as you do so. Conversely, people’s heads are considered sacred and shouldn’t be touched.

Besides dressing conservatively, there are other conventions that must be followed when visiting Buddhist monasteries. Before entering monastery buildings such as the sim or wihan, or if you are invited into monks’ living quarters, footwear must be removed. Women should never touch Buddhist monks or novices (or their clothes), or hand objects directly to them. When giving something to a monk, the object should be placed on a nearby table or passed to a layman who will then hand it to the monk.

All Buddha images are objects of veneration, so it should go without saying that touching Buddha images disrespectfully is inappropriate. When sitting on the floor of a monastery building that has a Buddha image, never point your feet in the direction of the image. If possible, observe the Lao and imitate the way they sit: in a modified kneeling position with legs pointed away from the image.

The lowland Lao traditionally greet each other with a nop – bringing their hands together at the chin in a prayer-like gesture. After the revolution the nop was discouraged, but it now seems to be making a comeback. This graceful gesture is more difficult to execute properly than it may at first appear, however, as the status of the persons giving and returning the nop determines how they execute it. Most Lao reserve the nop greeting for each other, preferring to shake hands with Westerners, and the only time a Westerner is likely to receive a nop is from the staff of upmarket hotels or fancy restaurants. In any case, if you do receive a nop as a gesture of greeting or thank you, it is best to reply with a smile and nod of the head.

The Lao often feel that many foreign visitors seem to be a bit aloof. They have obviously spent a lot of time and money to get so far from home, but once they get to Laos they walk around briskly, looking at the locals, but rarely bothering to smile or greet those they have come so far to see. Foreign visitors who are not grin-stingy will find that a smile and a sabai di (hello) will break the ice of initial reservation some locals may have upon seeing a foreigner, and will invariably bring a smile in response.

It’s worth bearing in mind that, as in the rest of Asia, showing anger in Laos is rather futile – it’ll more likely be met with amusement or the swift departure of the person you’re talking to, in order to save face.

Social invitations

Lao people are very hospitable and will often go out of their way to help visitors. Especially in rural areas, you may find people inviting you to join them for a meal or to celebrate a birth or marriage. This is a real privilege, and even if you don’t wish to stay for long, it’s polite to join them and to accept at least one drink if it’s offered to you. More than anything, it gives you a chance to experience local life, and gives Lao people a good impression of the tourists that come to their country, and an opportunity to learn more about the world.

Sexual attitudes

Public displays of affection – even just hugging – are considered tasteless by the Lao and is likely to cause offence. Though the gay scene remains very underground in Laos, gay travellers are unlikely to be threatened or hassled. Sexual relations between an unmarried Lao national and a Westerner are officially illegal in Laos – in Vientiane especially, the law prohibiting Lao nationals from sharing hotel rooms with foreigners is sometimes enforced.

Laos is a relatively safe country for travellers, although certain areas remain off-limits because of unexploded ordnance left over from decades of warfare. As a visitor, however, you’re an obvious target for thieves (who may include your fellow travellers), so do take necessary precautions.

Carry your passport, travellers’ cheques and other valuables in a concealed money belt and don’t leave anything important lying about in your room, particularly when staying in rural bungalows. A few hotels have safes which you may want to use, although you should keep in mind that you never know who has access to the safe. A padlock and chain, or a cable lock, is useful for doors and windows at inexpensive guesthouses and budget hotels and for securing your pack on buses, where you’re often separated from your belongings. It’s also a good idea to keep a reserve of cash, photocopies of the relevant pages of your passport, insurance details and travellers’ cheque receipts separate from the rest of your valuables.

As tranquil as Laos can seem, petty theft and serious crimes do happen throughout the country – even on seemingly deserted country roads. Petty crime is more common in Vang Vieng than just about anywhere else in Laos, with drunk (or stoned) tourists often leaving themselves open to theft and robbery. Although crime rates in Vientiane are low, be on your guard in darker streets outside the city centre, and along the river. Motorbike-borne thieves ply the city streets and have been known to snatch bags out of the front basket of other motorbikes that they pass.

If you do have anything stolen, you’ll need to get the police to write up a report in order to claim on your insurance: bring along a Lao speaker to simplify matters if you can. While police generally keep their distance from foreigners, they may try to exact “fines” from visitors for alleged misdemeanours. With a lot of patience, you should be able to resolve most problems, and, if you keep your cool, you may find that you can bargain down such “fines”. It helps to have your passport with you at all times – if you don’t, police have greater incentive to ask for money and may even try to bring you to the station. In some instances police may puzzle over your passport for what seems like an awfully long time. Again, such situations are best handled with an ample dose of patience. If your papers are in order, you shouldn’t have anything to worry about.

With far more serious consequences than petty theft, banditry is still a possible threat in some parts of Laos. In the past, buses, motorcyclists and private vehicles on certain highways have been held up, their passengers robbed and, in some instances, killed. Because information in Laos is tightly controlled, no one knows exactly if rumoured bandit attacks have actually occurred or if other incidents have happened and gone unreported. Therefore it’s always good to ask at a Western embassy in Vientiane for any travel advisories before heading out into remote regions.

Security has improved greatly in recent years along Route 13 between Kasi and Luang Prabang, though the insurgent/bandit group generally thought to be responsible for the attacks in this area in the mid-1990s, the Chao Fa, is still active in parts of Xieng Khuang province. Back in 2004 two European tourists were killed, along with six Lao, when a shadowy group attacked a bus on Route 13 just north of Vang Vieng. After punitive attacks on nearby Hmong villages by the Lao army in 2004 and 2005, the road fell quiet. Though in February 2007 the US embassy in Vientiane reported small skirmishes just north of Vang Vieng, the situation didn’t escalate, and the road is now considered safe once again – bus drivers in the area have stopped carrying guns.

Although the chances of getting caught up in an incident are very small indeed, it’s a good idea to be aware of the potential risks, especially when travelling on Route 7 or the northern stretch of Route 13. Locally based expats in both Vientiane and Luang Prabang will often have the best idea of whether or not the routes are safe to travel.

Unexploded ordnance

The Second Indochina War left Laos with the dubious distinction of being the most heavily bombed country per capita in the history of warfare. The areas of the country most affected by aerial bombing are along the border of Vietnam – especially in southern Laos where the border runs parallel to the former Ho Chi Minh Trail; also heavily targeted was Xieng Khuang province in the northeast. Other provinces, far from the border with Vietnam, were the site of land battles in which both sides lobbed artillery and mortar shells at each other. A fair quantity of this ordnance did not explode.

These dangerous relics of the war, known as UXO (unexploded ordnance), have been the focus of disposal teams since the 1980s. According to the Lao government, most areas that tourists are likely to visit have been swept clean of UXO. That said, it always pays to be cautious when in rural areas or when trekking. UXO unearthed during road construction can be pushed onto the shoulder, where it becomes overgrown with weeds and forgotten. Disposal experts say that fast-growing bamboo has been known to unearth UXO, lifting it aloft as the stalk grows and then letting it fall onto a trail that was previously clean. Consequently, it’s best to stay on trails and beware any odd-looking metallic objects that you may come across. Picking something up for closer inspection (or giving it a kick to turn it over) can be suicidal. When taking a toilet break during long-distance bus journeys, it’s not a good idea to penetrate too deeply into the bush looking for privacy.

In some southern towns locals use old bombs, bomb cases, mortar shells etc for a variety of functions, from demarcating plots of land to decorating. These will have been checked by UXO disposal experts, and should pose no threat. Still, it pays to have a healthy respect for all UXO. After all, these are weapons that were designed to kill or maim.

In recent years Laos has seen a steady rise of drug tourism. Ganja (marijuana) is widely available in Laos, although it’s illegal to smoke it. Tourists who buy and use ganja risk substantial “fines” if caught by police, who do not need a warrant to search you or your room. As in Thailand, there have been many instances of locals selling foreigners marijuana and then telling the police. In Vang Vieng, mushrooms and weed are offered at most backpacker bars – either straight up or baked into a dizzying array of “happy” pizzas – but you should bear in mind that plenty of travellers get sick, or robbed, after indulging.

In northern towns, tourists are sometimes approached by opium addicts who, in return for cash, offer to take the visitors to a hut or some other private place, where opium pipes will be prepared and smoked. Many Westerners feel the romanticism of doing this all-but-extinct drug is just as appealing as the promise of intoxication, but the opium prepared for tourists is often not opium at all, but morphine-laden opium ash that has been mixed with painkillers. The resulting “high” is, for many, several hours of nausea and vomiting. While real opium is not as addictive as its derivative, heroin, withdrawal symptoms are similarly painful. Visitors caught smoking opium (or even opium ash) face fines, jail time and deportation.

In addition, it’s important to consider the local implications of using drugs in Laos. There remains a serious problem with drug addiction in some rural communities, which local organizations are working hard to address, and using drugs while in the country can encourage local people to do the same, thus undoing a lot of hard work.

Travelling through Laos with children can be both challenging and fun, but the rewards far outweigh any negatives. The presence of children can help break the ice with locals, especially as the Lao people are so family-focused, but long, bumpy journeys and poor sanitation can make things a struggle at times.

Laos’ s lack of adequate healthcare facilities is a major concern for parents, so sufficient travel insurance is a must for peace of mind. It’s worth taking a first aid set with you, as well as a rehydration solution in case of diarrhoea, which can be quite dangerous in young children. Rabies is a problem in Laos, so explain to your children the dangers of playing with animals and consider a rabies vaccination before departing.

In tourist areas it should be no problem finding food that kids will eat, and dishes like spring rolls, fried rice and fõe, where chilli is added by the diner, are a good choice for those who may not be used to the spiciness of Lao cuisine.

A major consideration will be the long journeys that are sometimes necessary when travelling around the country – these can be bone-numbing at the best of times, and young children may find them excruciatingly boring. That said, bus journeys are a real “local” experience that can make more of an impression than wandering around temples. It is easy, however, to see a fair amount of the country by sticking to journeys of less than six hours.

Most hotels and guesthouses are very accommodating to families, often allowing children to stay for free in their parents’ room, or adding an extra bed or cot to the room for a small charge.

If you’re travelling with babies, you’ll have difficulty finding nappies (diapers) throughout Laos. For short journeys, you could bring a supply of nappies from home; for longer trips, consider switching over to washables.

For more advice on travelling with children, consult The Rough Guide to Travel with Babies and Young Children.

Kip and dollars

In Laos, expect to see more expensive goods, services and accommodation (generally things that cost over $25) priced in dollars rather than kip. However, unless you’re staying in high-end accommodation, most of your transactions will be in kip.

January 1 New Year’s Day

January 6 Pathet Lao Day

January 20 Army Day

March 8 Women’s Day

March 22 Lao People’s Party Day

April 13–15 Lao New Year

May 1 International Labour Day

June 1 Children’s Day

August 13 Lao Issara

August 23 Liberation Day

October 12 Freedom from France Day

December 2 National Day

The Rough Guides to Laos and related travel guides

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Travel advice for Laos

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Safe Travel in Laos – Best Traveller's Tips

Laos can be considered one of the safest destinations in Asia with a violent crime rate close to zero, especially against western tourists. This doesn’t mean that inconveniences cannot happen, but using your common sense and following the few advices that we’re about to give you, we are sure you will enjoy your trip without worrying too much about dangers, scums and annoyances.

Crime against tourists

Violent crimes against tourists are highly unlikely to happen and almost unheard of in the recent years. We can safely say that you have way more chances to get involved in a violent assault in any big city in the western World than anywhere in Laos.

That said, travelling along the route Vientiane – Luang Prabang was considered highly risky until few years ago because of the conflict between the Hmong ethnic group and the Laos government. Attacks to markets and buses were frequent but everything stopped in 2006 with the surrender of the insurgents as part of an amnesty program. In March 2016 however a Chinese bus has been the target of a shooting on the same route (highway 13). As a result of that 6 people has been injured and 1 killed. A few other accidents happened after that, all of which targeting Chinese people and embassies all around the World have issued warning suggesting their citizens not to travel on this route. Although the reasons of the attacks are still not clear, it looks like that it has nothing to do with the old Hmong situations, and racial issues (a large Chinese community seems to illegally work in the region) might be the reason of the attacks.

Even if not common, minor crimes such as pickpocketing and bags lifting occasionally occur and it’s something tourists should be aware of, especially in the cities of Vientiane , Vang Vieng and Luang Prabang. When riding a motorbike avoid to keep your bag with valuables in the front basket, since there have been few reports of tourists having them stolen when stopping at a traffic light. Use the safety box if your hotel has one, otherwise don’t leave in the room anything valuable, particularly in the cheaper places. As a general rule, don’t keep all your credit cards, money and passport together in the same bag.

Popular scams

Laotians are honest and trustworthy people, and scams are still less more common than in other countries in South East Asia. However the growing number of tourists has also caused a rise in the number of dishonest people trying to make a living out these illegal practices. This is a list of the most common ones.

Motorbike scam

There has been several reports of people being accused to have seriously damaged the motorbike they’ve rented and have been asked crazy money to fix the damage. In some other case the motorbike have been stolen while it was locked with the padlock given by the rental shop and again thousands of dollars have been asked as a compensation. The problem is that the shop usually keeps the passport as a deposit and refuses to give it back. A few simple precautions can save a lot of money. Rely on a legit bike rental and if not available ask your guesthouse for suggestions. Take pictures of the scooter at the shop before you start using it, focusing especially on the damaged parts. Refuse to leave the passport as a deposit. You can leave photocopies and tell them you need the passport for a visa extension at the immigration office. Check the contract you sign and be sure there’s a theft insurance and no fees are applied if the motorbike breaks down while you’re driving. If you leave the bike unattended buy a padlock to secure it and don’t use the one that the shop will give you. If you still find yourself in the situation of being scammed, call the tourist police.

Visa scam at the border

This will not cost you a lot in terms of money, but will make you feel the dumbest traveler in the World. If you get caught in it, don’t worry; many more people have been there before. When travelling to the border the tuk tuk or taxi driver will ask you if you have a visa already, and if not he will tell you that you need one. If you agree, he will stop to a fake visa office where for few dollars you’ll be sold a visa which is completely useless. This is particular common on the Thai side of the border, especially at Nong Khai/Vientiane Friendship Bridge. If the driver offers you the extra service tell him that you already have a visa and he will take you straight away to the border. You might also want to check out our dedicated page to find out more about visas.

This can come in various forms and seems to be particularly common in Vang Vieng. After purchasing a ticket for a long distance bus, people expecting to travel on a comfortable VIP bus end up spending 12 hours on a small minivan, a crowded local bus or they simply discover that there is no bus at all. It’s not really easy to avoid such a scam but a few advices will help you to minimize the risk. Never ever buy a bus ticket from a tuk tuk driver and never listen to their recommendations on travel agencies. Search the internet to find a reliable travel agency (trip advisor is a powerful tool). Many of the most popular guesthouses have a travel office attached. They are safe and can be used also if you sleep somewhere else. Be aware when you’re told that your bus will not leave from the bus station (if there is one). Double check with a different agency if it’s correct. If not, it’s probably a scam. If you’re not on a tight schedule the safer option is to buy the ticket directly at the bus station right before you leave. In this case you have to be prepared to change your plans since there are chances that the bus will be fully booked.

Exchanging money scam

Particularly common in Vientiane, it is easy to avoid. Never change your money on the side of the street and use only legal exchange establishments. How to be sure if the one where you’re entering is legit? If they refuse to change money without a passport it’s more likely that they’re not a scam.

Illegal charging at free attractions

When travelling by yourself especially in rural areas expect random people stopping you to ask for unnecessary fees for almost everything, from crossing a secondary bridge or enter a small cave. Unless you’re with a trustworthy tour guide there’s not really a way for a foreigner to understand if they are legit request or not.

Other dangers and annoyances

By far the biggest danger a foreigner has to face when travelling in Laos is a motorbike accident . Be extremely careful when you ride one, with no differentiation between main and secondary roads, or big cities and small towns. To a western eye it looks like there are no rules on the road and drivers seems to be too busy doing everything else other than paying attention at the road. To minimize the risks, drive like you never have the right of way and don’t expect other vehicles to stop even when they should.

Stray dogs are quite common everywhere in Laos and while most of the times they’re inoffensive, it’s not rare to see some of them becoming aggressive, particularly at night and when they’re in a pack. A firm voice should be enough to scare them away. If not the old trick of pretending to pick up a rock from a ground is valid in Laos like everywhere else in South East Asia. However if you’re entering a dark and isolated alley and you see a number of unfriendly dogs consider to go back and take an alternative route. In case you get bit, go to the closer hospital and clinic, and ask for an anti-rabies treatment even if you’ve been previously vaccinated.

Tubing is a fun river activity but it has gained a really bad reputations in the last few years due to the high number of young foreigners that have lost their lives or have been seriously injured in Vang Vieng. Unfortunately the town has become famous as a backpackers party scene where hundreds of young people would spend the day drinking and doing drugs while engaging in water activities such as tubing, swing robes, zip lines and slides. A very dangerous situation which luckily has been partially stopped in the last few months. All these activities can still be done but safety and controls have been finally implemented.

Despite being largely tolerated in places like Vang Vieng, drugs in Laos is a really serious thing and even the small possession can lead to great problems. Opium and marijuana are considered exactly the same as heavier drugs and smoking can lead to immediate arrest and long term sentences. Serious offenses like smuggling or possession of more than one kilo can be punished with death penalty.

Health issues

Malaria is not widely spread but it’s still a risk in rural area. A treatment to prevent it might be advisable depending on your travel plan. Dengue fever is quite common especially during the rainy season. There’s not a vaccine against it, so the best thing is take measures to prevent mosquito bites. Use insect repellent multiple times especially after sunset, and try to wear a long sleeves t-shirt to protect yourself better. The same precautions are valid against Japanese Encephalitis. Even if it’s not widespread you might want to consider a vaccination against it to avoid any risk. Rabies vaccines are also advisable due to the presence of many stray dogs.

Stomach and intestinal infection are quite common among travelers and because of the very different diet there’s no way to completely avoid the problem. To minimize the risk drink only bottled water, avoid ice, don’t eat undercooked meat or raw vegetables and always peal any kind of fruit. Probiotics can help to prevent the problem when taken for a couple of weeks before departure.

Many embassies suggest vaccinations against hepatitis A, B and poliomyelitis. See your doctor or a travel clinic a few weeks before your departure to have a professional advice.

Hospitals and clinics

The hospitals and clinics in Laos are nowhere near a western acceptable standard but they’ll be more than enough to treat small injuries and inconveniences. For anything serious we would recommend to transfer to Thailand. Nong Khai and Udon Thani have both high standard medical facilities and Bangkok is less than 2 hours away by plane. A medical insurance can be a good idea but make sure it will cover the expenses of an emergency transfer to Bangkok. When in Vientiane the French Medical Center is your best bet to find a good doctor.

Laos Travel Guide: Complete 10-Day Itinerary

Travel through Laos on an unforgettable 10-day journey. Drive through bright green paddy fields, on empty jungle roads, and only stopping to gaze at the forest-covered cliffs above. Despite sharing a border with Thailand , Cambodia , and Vietnam , Laos is still under the radar as a travel destination. Luckily this gives it serenity and peace, which is the perfect accompaniment to the natural wonders of blue lagoons, epic caves, and crashing waterfalls.

Travelling in Laos: a 10-day Itinerary

Travel in Laos at a slow pace: 10 days allows for relaxation, as well as being able to fit in all the things to see and do. If you have less time and want to do the route faster, it could be easily done in 7-8 days. Here is the day-to-day itinerary to travel in Laos.

* Note that this travel route covers northern Laos.

Day 1-4: Luang Prabang

Fly into the enchanting town of Luang Prabang . The town is a UNESCO World Heritage site due to its architectural significance and excellent preservation of spiritual practices and customs.

Read: Things to do in Luang Prabang

Discover all the stunning gold-detailed temples, surrounded by vibrant purple and pink flowers. The spirituality of the town is at dawn, during the alms-giving ceremony, where orange-robed monks march together through the streets, receiving flowers and food from the town residents.

Hotels in Luang Prabang 😴

Day 5-8: Vang Vieng

Vang Vieng is a town for adventure lovers. Limestone karsts, providing awesome hikes and panoramic viewpoints, surround the town. Hire a motorbike and drive to one of the many turquoise lagoons and caves nearby.

Read: Vang Vieng – Things to do guide

The town, nestled on the banks of the beautiful Nam Song river, provides the perfect water playground for tubing or kayaking. Fill your days with exciting activities and end them by wandering in the stunning paddy fields at sunset.

Hotels in Vang Vieng 😴

From Luang Prabang to Vang Vieng

The drive by car from Luang Prabang to Vang Vieng takes around 5 hours. Traveling in Laos is a bit difficult as the roads are not (yet) well-developed. There are plenty of shared minivans you can take from the Luang Prabang bus station, leaving either in the morning or the afternoon.

A brand-new train track has opened and now provides a faster travel alternative between destinations.

Find the train or bus timetable and tickets here

Day 9-10: Vientiane

End your Laos travels in the capital city of Vientiane! Although it has the status of a city, it feels more like a town. As a result, you will only need a day or two to see all the things to do in Vientiane. Home to the grand presidential palace and plenty of impressive temples, the city is the perfect place to get your fix of culture and history. 

Laos during the war

During the Vietnam war, 2 million tonnes of bombs were dropped on Laos. Still to this day, some remain unexploded, and many Laotians have been hurt or killed as a result.

The COPE visitor center displays artifacts and films to explain the history, and they also work to help rehabilitate victims who have been affected. A very powerful experience and an essential visit in order to better understand the history of this resilient country.

Buddha Park, Vientiane

If you have time, take the morning to travel 25km outside of the city to the incredible Buddha Park. Here you will find a park filled with over 200 giant buddha statues, all with a slightly weird and wonderful look about them. It is a 40-minute bus journey but worth it to see a more unusual attraction.

Hotels in Vientiane 😴

From Vang Vieng to Vientiane

The journey to Vientiane takes approximately 1-2 hours by minibus on the new highway. You can also opt for traveling by the new train; this takes around 2 hours to the city center.

Tip: There is also an international airport in Vientiane, so depending on whether your flight arrives into Vientiane or Luang Prabang, you can reverse this itinerary.

Costs of Traveling in Laos

The cost of travel in Laos is very cheap. This is mainly because all activities are centered around nature. For example hiking to cliff points, exploring caves, or swimming in lagoons or waterfalls. Entrance to caves, lagoons, and also to cross bridges are not normally more than 1-2 USD. On a budget, travelers can expect to spend about 10-20 USD a day. If you’re able to spend a bit more you can stay in more high-end accommodation for a very reasonable price.

Travel on a budget in Laos, from $180 − $270 USD weekly per person, mid-range $300 − $950 USD, and high-end from $930 − $1640 USD. However, costs depend on factors like accommodation, transportation, and activities. We did not include flights. Check flight prices here

• Hotels: $15 − $200 USD Check available hotels
• Hostels: $7 − $25 USD Check available hostels
• Transport: $5 − $10 USD Book public transport
• Food: $5 − $15 USD
• Activities: $5 − $10 USD See tickets & tours
• Sim: $1 − $3 USD Get an eSIM or SIM here
• Travel Insurance: $2 − $6 USD Get Travel Insurance

How to Get Around Laos

The infrastructure in Laos is not yet well developed. Roads are often dirt or unfinished which can make bus journeys slow, especially in the wet season when the roads can flood. Although this makes traveling in Laos more difficult, it is also what gives Laos its charm!

The new train between destinations is very convenient and fast but is also a lot more expensive if you are traveling on a budget.

You can travel through Laos by train or bus. Once at your destination, it is very easy to get around, either on foot or by hiring a motorbike. Songthaews are also widely available- a pick-up truck-style taxi.

Tickets: Book your train or bus tickets and flight tickets here.

Best Time to Visit Laos

To see the lagoons at their most turquoise blue, visit in the dry months between October to March. Keep in mind that October- February is the cooler part of the dry season. After this, temperatures can be hot, and the farmers start burning season in the fields which can cause the sky to be hazy and smoky.

October is a beautiful month to travel to Laos. This is just after the rainy season ends, when the rice fields will still be lush and green, the waterfalls will be running and the lagoons will be starting to look bluer.

Seasons in Laos

Laos has very different seasons, which can be difficult to navigate. You should choose which time of year you visit based on what you want to see. For instance:

Dry Season : if you are hoping for cooler temperatures, it’s a good idea to visit between October to March. However, at this time, it is likely the waterfalls may be dry and rice won’t be growing. Keep in mind that in March/April farmers begin burning season, which may create smoke that can cause problems for allergy sufferers. 

Rainy season : is from March-October and Laos sees it’s hottest temperatures in the first few months of the season. It can also be difficult to travel due to the rain and sometimes dangerous. The rice paddies will be green and luscious though, and it is the best time to see the waterfalls.

Tip: A good month to visit is October because it’s at the start of the dry season. The countryside will still be green and lush from the rainy season which has just ended.

Do I Need a Visa to Travel to Laos?

To travel to Laos, you will need to apply for an e-visa. The e-visa permits travelers to stay in Laos for 30 days and normally costs between 45 USD to 60 USD, depending on your country of residence. It is valid for single entry only to 5 different entry points in Laos and is valid for 60 days after receiving the approval letter.

Easily order your visa online here

Safety in Laos

Laos is very safe to travel in, and people are exceptionally friendly. Crime is very low, although some minor theft does occur. For this reason, it is good to carry your valuables with you, especially when you’re traveling on buses, as there have been cases of tourists having things taken from their bags.

Travel Insurance Don't forget a travel insurance for your Laos trip! Heymondo covers medical emergencies, theft, delays, cancellations, lost luggage, and more, with 24/7 worldwide assistance and medical chat. As a Salt in our Hair reader, we've got you 5% off! Check Heymondo here

Due to Laos’ history, there are still unexploded bombs in the countryside. Because of this, it is absolutely essential to always stay on the path when hiking. If you are trekking, it is essential to go with a guide.

Here’s how to:   find the right travel insurance

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• Find Hotels via Booking.com
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9 Best Things To Do in Vang Vieng, Laos

11 best things to do in luang prabang.

Looking for more travel information? Plan a chat with us for personalised travel advice or get an answer from the Salt in our Hair Travel Community on Facebook.

Thank you so much for your detailed itinerary. I will probably follow it for my first visit to Laos. The inclusion of train details was really helpful as were the things to do in each place. Once again many thanks

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• Passports, travel and living abroad
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Regional risks

This section has safety advice for regions of Laos. It only covers regions where FCDO has specific advice.

You should also read FCDO ’s overall travel advice and safety and security advice .

Xaisomboun Province

FCDO advises against all but essential travel to Xaisomboun Province. There were reports in 2021 of attacks on infrastructure and armed clashes with anti-government groups in the province. There could be more skirmishes.

Borders with Thailand and Myanmar (Golden Triangle)

There have been small-scale clashes between anti-government groups and government troops in isolated areas along the Laos-Thailand border. The local law enforcement agencies have limited capability to counter these threats.

Be extremely cautious in Bokeo Province, particularly near the borders with Myanmar and Thailand, and around the Golden Triangle Special Economic Zone. Armed groups carry out employment scams and drug trafficking in this area.

Northern and eastern Laos, border with Vietnam

The risk of unexploded landmines and other weapons is particularly high in Xieng Khouang Province (Plain of Jars), Luang Prabang Province and areas of the Lao-Vietnamese border, formerly the Ho Chi Minh Trail. Mined areas are often unmarked.

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What risks are there in Laos.

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Precautions and safety advice

Mosquito Safety. Mosquitoes spread a number of diseases such as Japanese Encephalitis, Malaria, Dengue and Chikungunya fever. Read more on mosquito bite prevention.

Personal Safety. While traveling be careful about attracting attention with flashy jewelry, fancy watches, large sums of cash and expensive electronics. They may easily make you a target for a robbery. Try to leave them at home, if you must have them store them in a secure safe.
In the event that they are stolen or you lose them, please carry a duplicate set of your medications and medical supplies in a different bag and a written list of your medications in your wallet / purse.
If you have many medical issues, carry a summary letter from your doctor in your wallet. Avoid becoming intoxicated, you will become a very easy target.
Watch and read the local news, so that you may be aware of any civil unrest or problems that develop. The Government of Canada website (https://travel.gc.ca/ travelling/advisories) also has useful information on this topic
Keep people informed and updated of your location and where you are going.

Document Safety. Write down your passport number only , and store it in one or more of your bags. Find the contact for the Canadian embassies for the countries you will visit. Go to the site (https://travel.gc.ca/travelling/advisories) select the country, then click on the assistance tab. Store these on your phone and write them down and store a written copy in your bags. Be vigilant when using free wifi when you travel. Make a note of your credit card details and the phone numbers of the issuing company in the event they are stolen or lost. If you have a yellow fever card / certificate carry a copy of it in a different bag. Keep the original with your passport.

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