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Ski Tromsø – Full Day

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• Hour Glass Duration: 5-9 Hours
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Join us on a fantastic day, skiing summit to sea and experiencing our majestic mountainous fjords and islands. All skill levels are welcome.

We partner with Tromsø Outdoor for rentals, so you do not need your own gear. In a full day, we can access several islands, mainland Troms, and Southern Lyngen by road, or take a boat from Ersfjord and access a remote ski island. These different areas cause microclimates to build different snowpacks. Let our nationally and internationally certified guides help find the best conditions for you and your group and make your skiing dreams come true. TSG has developed operating procedures that mitigate risks and maximize smiles.

Photo Credits: Bård Helge Strand, Ellinor Pedersen, and private TSG stock

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1 person: 6,000 NOK 2 people: 3,500 NOK 3 people: 2,333 NOK 4 people: 2,000 NOK 5 people: 1,700 NOK 6 people: 1,417 NOK

From October 31st till May 31st (snow depending)

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Please book by  sending us an email [email protected] We will confirm your guide and review your requests, then send you a booking link for payment

Lena Dahl +47 992 55 065

Merrick Johnston +47 469 45 408

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Tromsø Ski Guides - All You Need to Know BEFORE You Go (2024)

The Perfect 2, 3 or 4 Days in Tromso Itinerary

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Nestled amidst Norway’s northern wilderness, 200 miles north of the Arctic Circle, you’ll find the city of Tromso. Captivating intrepid explorers with its ethereal landscapes and vibrant cultural centre. Known as the “Gateway to the Arctic,” this enchanting city is a true winter wonderland. Use this Tromso itinerary to plan your perfect Arctic adventure. Spend 2, 3 or 4 days in Tromso to discover the bustling energy of its city centre, tranquil snow-draped fjords, and vast, untamed wilderness. 

Table of Contents

How Many Days in Tromso?

The first thing you will want to do when planning your Arctic itinerary is decide how many days to spend in Tromso. Unfortunately, this question has no easy answer; it revolves around how many activities you want to do during your stay.

The possibilities are endless. To keep it simple, we have allocated one day to explore the city itself, and then any additional days are dedicated to local activities. 

So, if you only want to do 2 activities, you could fit them into 2 days in Tromso. But be warned, you are guaranteed to fall in love with this winter wonderland, so if possible, try to allocate more time to explore. 

With 3 days in Tromso, you will discover the city centre and rich culture and enjoy at least 3 or even 4 activities of your choosing. Most activities are 3 – 4 hours, so you can easily fit 2 into one day. 

If you are lucky enough to have a full 4 days in Tromso, or even longer, you’ll be able to fully immerse yourself in the Arctic experience. You could squeeze in at least 6 activities in 4 days if you wanted to pack out your holiday or take 4 or 5 at a slower pace.

Some of these activities can be fairly physical, so taking the full 4 days will allow you to take time out in between to relax without feeling like you are missing out. 

The best time to visit Tromso is in the winter. Most of the activities available around the city rely on snow cover, making a winter trip ideal. The Northern lights are also at their most active around this time, so this would be your best chance to see them dancing across the sky in all their glory.

The winter also gives you the opportunity to experience Polar Night from November to January. You could visit during the summer, especially if you want to see the midnight sun, but hiking is the only activity readily available during the warmer months.  

Getting To & Around Tromso 

Once you see Tromso on a map, it may seem like getting there would be difficult. You have several options to reach Tromso; the quickest and easiest is by plane. Tromso has its own international airport, Tromsø Airport, Langnes, which is well-connected to major cities in Norway and some international destinations.

There are direct flights from Oslo , so this is the most popular way to reach this Arctic city, fly into Oslo and then take a connecting flight to Tromso. Oslo is a major airport with flights inbound from most major international airports. 

If you don’t want to fly, then there are several additional options to get to Tromso. While there’s no direct train connection to Tromso, you can take a train to Narvik, the closest train station to Tromso. From Narvik, you can take a bus or rent a car to reach Tromso.

Some cruise ships and ferries include Tromsø in their itineraries, especially during the summer months. The Hurtigruten coastal ferry service also stops in Tromso, providing a scenic and unique way to reach the city.

If you’re already in Norway or a neighbouring country – for instance, exploring northern Sweden or Finnish Lapland — you can drive to Tromso.

Keep in mind that driving conditions can be challenging in Tromso in winter due to snow and ice, so it’s important to be prepared for the weather and road conditions.

If you are taking your own car on the road trip of a lifetime, make sure you have fitted winter tyres and have snow chains ready. You can browse Rentalcars.com to compare prices for car hire in Tromso.

Once you have arrived for your trip to Tromso, getting around is quick and easy. Tromso city centre is relatively compact, making it a great place for walking. Most major attractions, shops, restaurants, and hotels are within walking distance of each other.

If your accommodation is on the outskirts, Tromso has a well-developed public transportation system, including buses that cover various parts of the city. The bus system is reliable, and you can buy tickets onboard or through mobile apps.

If you have a car, parking in Tromso can be expensive, so it’s best to park outside of the centre and walk or take the bus into the heart of the city. Most activity providers for a day trip offer a pickup and drop-off service from your hotel, so you don’t need to hire a car to make the most of this Tromso itinerary.

2, 3 to 4 Days in Tromso Itinerary

The trip of a lifetime awaits, this winter destination is pure magic. The colourful buildings, vibrant against the snowy landscape, the majestic fjord, and boats bobbing in the harbour. The city of Tromso is the perfect postcard for northern Norway.

Combine the city with the myriad of outdoor activities on offer, and you have a recipe for the perfect trip. It’s time to delve into this Arctic itinerary, the very best of Tromso in 2-4 days. 

Day 1 – Explore Tromso City

Tromso city .

Tromso’s city centre is a vibrant Arctic hub that seamlessly blends history with modernity. The iconic Storgata Street is the beating heart of the centre; here, you will find souvenir shops, local cafes, artisan producers and plenty of window shopping opportunities.

The city is compact, so you can explore the centre on foot. Take your time, strolling through the streets, taking in some of the unusual architecture. Don’t forget to wrap up warm; you’ll need a good winter coat, gloves, a hat and some sort of thermal layers. You can book a walking tour if you want to learn about the city from a local guide.

Arctic Cathedral 

Next, take a walk across the Tromso Bridge to reach The Arctic Cathedral. The bridge is 1km long, so it can take 15-20 minutes to make your way across, but it is worth it for the views along the way.

The cathedral stands as a striking masterpiece against the Arctic sky. Its contemporary, triangular design resembles an ice-bound cathedral. A wonder of architecture, the Arctic Cathedral is one of the most iconic landscapes in Tromso. You can enter and explore the interior for 55 NOK.

Polar Museum 

The Polar Museum is a captivating look into the world of Arctic exploration and survival. Housed in a historic warehouse, it recounts the daring expeditions of legendary explorers who braved the frozen unknown. 

Exhibits bring to life the stories of polar heroes across the ages, their challenges, and triumphs while also showcasing incredible artefacts. There is a large area dedicated to Roald Amundsen, the first person to travel to the North and South Poles as well as many other adventurers that headed out in search of the North Pole from Tromso.

Something that is worth noting, alongside the world-famous male explorers, the museum also delves into the lives of many female explorers, such as Monica Kristensen Solås and Liv Arnesen.

The museum’s displays also give you an insight into indigenous cultures and the Arctic’s fragile ecosystem. 

Polaria Arctic Experience Centre

Nestled on the shore, just outside of the city centre, the Polaria Arctic Experience Centre offers an immersive journey into the polar realms. Architecturally unique, its icy design mirrors the Arctic’s frozen landscapes surrounding the city. 

Within, you will discover interactive exhibits showcasing Arctic ecosystems, wildlife, and climate challenges. The centrepiece, an Arctic aquarium, housing bearded seals that gracefully glide through icy waters. Polaris also presents compelling short films capturing the essence of Arctic life.

Fjellheisen

Ascending from Tromso, the Fjellheisen cable car unveils a breathtaking panorama of the Arctic landscape high above the city. A brief ascent transports you to Storsteinen Mountain’s summit, where you will find far-reaching views across fjords, down to the city lights, and across to snow-cloaked peaks.

Day or night, this journey is like something out of a dreamscape, especially if you are lucky enough to catch a glimpse of the Northern Lights gracing the sky. 

If you want to walk around at the top, you will need sturdy boots and crampons, as the terrain is very icy. The best views of the city are from the viewing platform, so there is no need to prepare for any hiking if you don’t want to. 

Sami cuisine may not be the most widely recognised, but it is worth embracing the local food during your stay. There is plenty to discover, some of which you may never have heard of before, a true culinary journey.

Local restaurants offer a taste of reindeer meat prepared in diverse ways, from tender roasts to savoury stews. Sample cured fish, such as the iconic ‘rakfisk,’ and indulgent desserts like ‘gáhkko’ – a sweet pastry infused with lingonberries. 

These dishes pay homage to centuries of Sami heritage, their connection with the land, and their ability to transform Arctic ingredients. Dining in Tromso’s Sami-inspired eateries is not only delicious, but it also deepens your appreciation for the indigenous traditions.

Day 2 – Dog Sledding & the Northern Lights

Dog sledding .

After spending the day in the city centre, it’s time to kick off the winter adventure activities. If you only have 2 days in Tromso, this is a must-do, hence why it is the first feature on our itinerary. 

Embarking on a dog sledding experience is an exhilarating immersion into the Arctic wilderness. Guided by the rhythmic harmony of eager huskies, you are whisked away across the snow-blanketed landscapes beneath the Nordic sky.

You can opt to take a self-drive tour where you are in charge of handling your sled or book a husky sledding guide such as this full-day tour. Husky guides share their passion and insights, which can definitely enhance the experience, but there is no experience quite like opting for self-drive.

This way, you get to drive the sledge yourself, taking turns with a partner. You head out in a small group with experienced mushers on hand to help if needed. It is exhilarating, and you learn so much along the way. Some of the daytime tours include a traditional Sami lunch in a traditional, heated tent.

The bond between humans and these remarkable animals spans the ages, and having the opportunity to experience this traditional way of traversing the icy tundra is a once-in-a-lifetime experience and one of the best things to do in Tromso.

Northern Lights Tour

If there is one other essential tour on your trip to Norway, it’s the Aurora chasing Northern Lights tour such as this 7-hour tour or this minibus tour.

Unlike some of the other stationary Northern Lights watching tours you actually chase the lights all night long on a minibus – sometimes even dipping into neighbouring Finland or Sweden! 

Witnessing the cosmic wonder of the Aurora Borealis is an experience unlike any other. The sky dances with vibrant hues as ethereal curtains of green, pink, and purple paint the night canvas. 

It’s worth noting most of the late-night guided tours offer a meal around 10pm, so it may be worth packing a few snacks to keep you going until then. 

Day 3 – Fjords, Orcas & Reindeer

Fjord trip / orca watching.

Sailing through the fjords may sound like a summer activity, but taking a trip out onto the water such as on this full-day tour is one of the top things to do in Tromso in the winter. The whale-watching season runs from November to January, so if you are hoping to cruise alongside Orcas, this is the perfect time to visit. 

That first glimpse of the dorsal fin slicing through the waves is magical. These sleek giants arrive alongside your boat against a backdrop of snow-clad peaks.

If you are lucky, you could even see them breach up out of the water, excluding power and grace. Guided by marine experts, you learn about their behaviours, migrations, and the fragile balance of the Arctic ecosystem. 

If you are visiting outside of the whale watching months, don’t worry, you can still enjoy a boat ride through the icy depths to witness a variety of Arctic inhabitants such as dolphins, seals and majestic eagles. 

Reindeer Sledding

Most of the boating trips on the fjord take up the majority of the day, but that doesn’t mean your day has to end there. Visiting the traditional Sami reindeer herds is an activity that can be done day or night on several tours such as this half-day tour or this evening tour.

It’s important to understand the Sami culture and heritage and how you, as a tourist, can support their indigenous population. Visiting a Sami reindeer farm is a great way to immerse yourself in their culture and learn about local traditions.

After a walk around the Reindeer farm and a 20-minute sledding tour through the sparkling frosty landscape, the majority of the tour takes place in a Lavvu, which is a Sami tent. Here you will have a meal (typically Bido, a Reindeer stew), then experience Sami storytelling and Joiking (which is a traditional Sami song). 

This is the perfect activity to do at night, you are far away from the light pollution of the city centre, so it’s likely you will get to see the Northern Lights again whilst enjoying the rhythmic sound of the bells attached to the reindeer as they trot through the snow. If you have 3 days in Tromso, this is the perfect activity to end your trip. 

Day 4 – Tromso Ice Domes & Snow Activities

If you are lucky enough to have 4 days in Tromso, there are a few options for your last day, depending on how much of an adrenaline junkie you consider yourself to be. 

Whilst you may not usually include visiting a hotel on your itinerary, the Tromso Ice Domes is the exception. Working around the clock, a dedicated team built these magnificent domes from scratch over the course of 6 weeks.

Using large chunks of ice from a nearby river, each room is handcrafted into the ice, lasting the winter months and then melting away as the weather begins to warm up. There’s no doubt that this is one of the best places to visit in Tromso.

There are full-day tours available , whether you are staying in the hotel or not. Take a shuttle bus (1.5hr) from Tromso through the jaw-dropping Arctic landscapes, then take a guided tour to learn more about the icy hotel.

You can enjoy a drink at the bar and a bite to eat in the restaurant before heading back to Tromso. If you have the budget, you could spend the night in one of the Ice Dome’s rooms, but it is very expensive. 

Snowshoeing

Guided by the soft crunch of each step, weave through silent forests and across frozen expanses. If you are an avid hiker, this is an amazing way to experience nature in a unique way. Led by experienced guides, you learn about the Arctic’s delicate ecosystem and its resilient inhabitants. 

If you are an experienced outdoor enthusiast, you may want to hire your own snowshoes and head off into the wilderness without a guide, but for those of you that want the comfort and knowledge of local experts, several guided tours such as this half-day tour are available. 

Snowmobile Safari

At a slightly faster pace, our next option for day 4 is a snowmobile safari tour. Tromso is located on the outskirts of the Lyngen Alps, making it the perfect base for a full-day excursion into the wilderness. 

Guided by seasoned experts, you roar across snow-blanketed landscapes, feeling the thrill of speed in the heart of winter’s embrace. Additional waterproof snowsuits are provided to make sure you are dressed up, ready for the blasting of icy air.  

It is worth noting you can only hire a snowmobile if you have a full driver’s license. 

Cross country skiing 

Whether you are an experienced skier or not, you can strap on your ski boots and head out on a cross-country skiing adventure. Gliding along groomed trails, you become part of nature, the only sound being the swish of your skis.

With towering mountains and serene fjords as your backdrop, each stride reveals more of the Arctic’s untouched beauty. There are trails suitable for everyone around Tromso, but if you are a real beginner, there are several options for lessons such as this 3-hour lesson or this guided trip. 

Where to Stay in Tromso

Thon Hotel Polar – Located in the centre of Tromso, this hotel is perfect for mid-rage travellers visiting this northern Norwegian city. They have a number of hip rooms to choose from and there is breakfast available each morning. Click here to check availability

Scandic Ishavshotel – This 4-star hotel is a fantastic option if you’re looking for a high-end place to stay when visiting Tromso. They have a number of plush rooms to choose from along with breakfast and an on-site restaurant. Click here to check availability

Tromsø City Apartments – Those looking for a self-catering place to stay in Tromso will love these cool apartments in the centre of the city. There are a range of flats to choose from and all come fully equipped with all you may need during your stay. Click here to check availability

Tromso Activities Hostel – If you’re looking for a great budget option or if you’re travelling solo, then this hostel is an excellent choice. They offer both dorms and private rooms, good self-catering facilities and an excellent location for exploring the city. Click here to check availability

Not quite what you’re looking for? Click here to browse more Tromso hotels!

An unforgettable adventure high up in the Arctic Circle. Tromso is the beating heart of Northern Norway, blending history and culture with wildlife and vast snow-covered landscapes. This really is a trip of a lifetime, with incredible experiences around every corner. There’s nowhere quite like it. 

Are you planning to visit Tromso? Have any questions about this itinerary? Let us know in the comments!

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About Neota Langley

Neota is a writer for The World Was Here First. Born and bred in Cornwall, she can usually be found with hiking boots on, ready to embark on an adventure. For the last 6 years, she has travelled throughout Europe in her self-built campervan with her trusty canine companion, Ivy. She loves exploring France, the Nordics and spending time in Alpine destinations.

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Where to cross country ski in Tromsø?

Ideas, directions, buses.

If you have never tried XC-skiing before you may want to consider joining Tromsø Ourdoor's  Guided cross-country ski trip - beginner ski course . After the trip, you should be able to practice your newly acquired skills on your own and explore more of Tromsø's trails by yourself!

If you prefer to go and ski on your own  remember that skiing on prepared trails is easier than going in the deep fresh snow. On  skisporet.no  you will find a map of the trails, together with current information about all cross-country ski trails - also when they were last time groomed (in hours and days). Most of our trails are lit at night with street lights.

It is relatively easy to go around and find trails, and at Tromsø Outdoor we are always ready to help you to plan your trip when you pick up the skis.

‍ For an easy trip , we recommend you take bus 40 to the top of Tromsøya Island, bus 42 to Kvaløya or bus 26 to Tromsdalen Valley and follow the XC-ski trails. There are great trails here for both beginners as well as more experienced skiers. You can also get there by car. There is good parking at Charlottenlund. 

For a longer trip , a great option is to ski from  Snarbyeidet back to Tromsø .

The trail has a total distance of 35 km and it normally takes 1 to 3 days to ski it in winter. The trails are prepared in the spring when there is more daylight time. It`s a relatively safe route, and there are four DNT cabins along the route. You can also ski just parts of the trail. There is a bus from Tromsø to Oldervik that stops in Snarbyeidet. You can find the schedule  at tromskortet.no .

You can also take a bus to  Straumbsukta  on the southern part of Kvaløya and ski back towards the town as far as you can – the whole trail is approximately 60 km long.

For multi-day long, challenging expeditions  you need to go more inland. These regions can be quite remote and sometimes unmarked, requiring good navigation skills. 

Kilpisjarvi – Dividalen  route is worth considering, together with:

• Galggojavri (Skibotndalen - border region with Finland)
• The three countries' border point (where Sweden, Norway and Finland come together)

The Norwegian trekking association (DNT) has locked cabins which are well worth a visit. You can find more information  here . 

• Øvre Rostajavri
• Dividalhytta
• Gaskashytta

Some trips in detail:

Tromsøya (Easy, moderate and challenging parts)

The illuminated ski trail stretches from the north to the south end of the island. We advise beginners to start in Charlottenlund and ski to Prestvannet. Its our favourite route, especially when you can see Northern Lights and their reflection on the lake. It is also possible to ski from one end of the island to the other.

Buses: Prestvannet Bus 28: Fr Langes Gate F2 – Prestvannet. You can see the track from the bus stop. From there you can also take the bus back to the city.

There are also buses 20, 21, 24, 26, and 34 leaving from University (UiT) back to the city. You can walk from the track over the campus and down to the bus stop UiT.

Tromsdalen (Troms-valley) (Moderate)

The ski track is an 8-shaped circuit through the valley and you can choose different laps.

Take a break at the Tromsø Lavvo, situated in an idyllic forest (2km on the north side of the river). The Lavvo is open for everybody and has seats, a fireplace and a toilet.

Bus 20 and 24: Havnegata H1 – Båtnhavna. Follow the path along the river (not over Rød-bridge) to Tromsø Camping, past the TUIL and to the parking lot. From there you can access the skiing track.

Ski trip along the coastline of Kvaløya with a wonderful view of Tromsøya and Høkøya (Challenging)

Bus 40: Fr Langes Gate F1 – Kvaløysletta Terminal (first bus stop after the bridge). Follow the main road eastward and take the first road to the left, called Slettabakken. Follow the narrow road up the hill until you get to the skiing track.

Bus 42: Sjøgata S3 – Kvaløysletta Terminal (first bus stop after the bridge). See bus 40.

Round trip (2h): follow the ski track eastward until the track takes a U-turn and goes down to a parking lot. From there walk down to the main road Eidvegen, turn west and get bus 42 from Storelv Snuplass back to the city centre.

You can also take a bus to Straumbsukta on the southern part of Kvaløya and ski back towards the town as far as you can – the whole trail is about 60 km long.

You can find bus schedules on  tromskortet.no

The lights on the ski tracks are turned off at midnight on Tromsøya,  Kvaløya and in Tromsdalen at 11:30 pm.

Have a great trip! Remember to tag us @tromsooutdoor on Facebook and Instagram

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What You Need to Know About Visiting Tromsø in Winter

December 3, 2022 by Silvia Leave a Comment

While I love living in Tromsø all year, I have to admit winter in Tromsø is particularly special. Of course the highlight for most people visiting Tromsø in winter is getting a chance to see the northern lights, but there are also so many other fun winter activities on offer here. 

Winter is the best time to visit Tromsø if you want to go dog sledding, whale watching, reindeer sledding, polar swimming, skiing, snowshoeing and so much more. But there are also some important things to know before planning a winter trip to Tromsø.  You can read my full guide for things to do in Tromsø in any season here , including where to eat, where to go out, and where to stay in Tromsø. 

Quick Tromsø Travel Guide

Tromsø Accommodation: Thon Hotel Polar and Thon Hotel Tromsø across the street are both excellent options right in the city center, and the breakfast buffet is incredible. The fanciest hotel in town is the Clarion Hotel The Edge , which is right on the water and home to Tromsø’s only skybar. Or you can read my full guide to the best Tromsø hotels here . 

Tromsø Activities Hostel is a great option if you’re on a tight budget. And if you want your own apartment, this glass roof loft near the center looks incredible. I don’t recommend booking an Airbnb in Tromsø.

Top Tromsø Activities: 

• Small group northern lights tour
• Northern lights sailing excursion
• Fjord cruise with a sauna/jacuzzi on board
• Boat/RIB whale watching tour
• Arctic dog sledding excursion
• Reindeer excursion
• Snowmobile tour

Tromsø car rental:  Tromsø is surrounded by incredible nature, but public transport is sparse so I recommend renting a car, if you can. I like Sixt for Tromsø car rentals, or you can compare prices at autoeurope.com .

Packing for Tromsø: You can find my  winter packing guide for Norway here . In general I would say focus on practical outdoors clothing – people dress very casually here, even when going out at night. 

How cold does it get in Tromsø in winter? 

If you’re nervous about visiting the Arctic in the winter, you might be surprised by how mild the Tromsø winter temperatures can be. Thanks to the Gulf Stream, temperatures in Tromsø often sit around 0 ° C (32 ° F) in the winter, and rarely dip below -10 ° C (14 ° F). The coldest month in Tromsø is January, with average temperatures of -3 ° C (27 ° F). 

But one thing to keep in mind is that most northern lights tours will take you inland, where there’s a higher chance of clear skies, but where the temperatures can be much, much colder. So while the temperature might be around zero in Tromsø, if you drive a couple hours inland temperatures could drop to -25 ° C (-13 ° F).

This is one of the reasons I recommend chasing the northern lights with a tour that provides warm snowsuits and boots.   But if you’ll be chasing the northern lights on your own, be sure to pack very warm clothing, and consider bringing a wool blanket or mat to stand on outside in the snow so your feet don’t freeze. 

As long as you pack the right clothing, you should be perfectly comfortable here in winter. I’ve written up a guide for what to pack for winter in Norway here . 

How dark is Tromsø in winter? 

As Tromsø lies far above the Arctic Circle, the city does experience polar night in the winter. This means that from the 27th of November to the 15th of January, the sun does not rise in Tromsø. 

But this doesn’t mean that it’s pitch black out all day! The sun still approaches the horizon, even if it doesn’t actually rise above it, which means that we still get several hours of beautiful blue light (like twilight) even in December, the darkest month of the year. And in November and January we also get gorgeous pink light, as the sun gets even closer to the horizon. It’s basically like an extended sunrise/sunset.

This means that you will still have several hours each day to see the city in the light, which is great for skiing, exploring Tromsø’s beautiful landscape, and other outdoor activities like whale watching, husky sledding, and reindeer experiences. 

Things to do in Tromsø in winter

Seeing the northern lights in tromsø.

I’ve written more about how to see the northern lights in Tromsø here , but essentially you’ll have the best chances of seeing the northern lights if you sign up for a tour that can chase clear skies – sometimes as far as Finland. The guides on these tours understand how the landscape affects weather patterns and they’re in contact with other guides in the region so they can best find clear skies. In addition, tours provide warm clothing and often photos of you under the northern lights. 

This seven hour tour  has excellent reviews, and  this minibus tour  also looks perfect. Or if you’re looking for something a bit different,  this northern lights sailing excursion looks really fun.

And if your heart is truly set on seeing the northern lights, I’ve put together a complete ebook guide covering everything you  need to know to plan an epic northern lights trip. You can read more and purchase the ebook here . 

Whale watching in Tromsø

From roughly November through January, you can see humpback whales and killer whales, or orcas, near Tromsø. The time they arrive does vary each year, as well as where you can see them. This winter they are off the coast of Skjervøy, which is a few hours by boat or minivan from Tromsø. There are several Tromsø whale safari companies that take you to see the whales, wherever they may be (though of course whale sightings cannot be guaranteed). 

I’ve been on many whale tours, seeing humpback, sperm, and killer whales. If you’re wondering if whale safaris are ethical, rest assured that these tours follow guidelines to ensure the wellbeing of the whales. Only a few boats are allowed out by a pod at a time, and they have to keep a set distance from them. 

If you want to get up close to the whales, then you can take a tour on a RIB, which is a small inflatable boat that will float alongside the whales. If the whales are feeling friendly they often approach the RIB, and if not they will keep their distance.

Riding on the RIB is my favorite way of seeing the whales, but keep in mind that it can get incredibly cold. You’ll be provided with heavy duty floatation suits to keep warm, but it’s still a chilly experience, so if you want to stay warm and toasty I would opt for a regular boat tour instead.

Remember that the sun doesn’t rise in Tromsø from the end of November until the end of January, so you’ll likely be watching the whales in the beautiful blue light that we get here during the daytime during polar night (like twilight). This is actually ideal light for whale watching, as the colors are gorgeous. 

If you want to stay on a warm boat the entire time, this silent whale watching tour on an electric boat is perfect, and lasts around eight hours (depending on where the whales are) for optimal whale sighting chances. My friend Katie is a marine biologist and just took this tour through Manawa and loved it. 

And if you’re feeling adventurous and want to see the whales up close, this boat/RIB whale watching tour takes you to the whales on a boat but then you switch to a RIB when you’re near the whales. This tour is run by Green Gold of Norway, who have a reputation as the most ethical whale tour company in Tromsø, as they are very respectful of the whales and cooperate directly with the whale researchers in the area. 

Or if you want a full Arctic experience, this overnight whale lavvo trip includes a drive to Skjervøy, RIB tour to see the whales, and then an overnight stay in a glass roof lavvo where you can watch the northern lights. 

Dog sledding in Tromsø

I love husky sledding. I’ve gone on Senja , in Helgeland (twice), in Sweden , and on Svalbard , all of which were such fun experiences. And don’t worry, the huskies absolutely love it. These huskies are bred to pull sleds and are much happier running out in the cold than huskies that are kept as pets in warm climates. 

For best chances of snow I would do this in January, February, or March, but sometimes there will be enough snow on the ground in November and December for husky sledding. 

Usually you’ll be in pairs for this, with one person driving and one seated on the sled, though when I’ve traveled alone I’ve always been given a sled for myself. The guides will teach you everything you need to know to drive the sleds – it’s definitely a workout (especially if you have to run uphill in the snow a bit) but not difficult. I tend to spend the entire husky tour laughing because it’s so much fun. 

There are lots of different husky sledding tours offered from Tromsø which you can find here , but I recommend going with the Tromsø Wilderness Center. I know several people who have adopted retired huskies from the Wilderness Center and they offer really great care to the dogs when they aren’t working.

This husky excursion is perfect for beginners. Or if you aren’t interested in sledding but would like to meet the huskies, along with a chance to see the northern lights, you could take this evening husky northern lights tour . 

Or you could go all out with this incredible overnight northern lights glamping and dog sledding adventure . 

One of the fun things about living in Tromsø is that there are a lot of reindeer here! In fact when I drive to the neighboring island of Kvaløya I’ll often see reindeer roaming the streets. 

Of course the best way to see some reindeer is to visit a reindeer camp. This reindeer excursion takes you just 30 minutes from the Tromsø center to feed reindeer, learn about Sami culture, and even take a short reindeer sleigh ride.

But my top recommendation would be this reindeer tour , which takes you out to the gorgeous Lyngen Alps. It’s about a 90 minute ride in a minivan, but this is one of the most beautiful areas outside of Tromsø. I’ve done this tour and it was definitely worth the drive out to this Sami camp. Plus, Camp Tamok is farther inland so you’re more likely to have snow here. I visited in mid November when there was no snow in Tromsø, but plenty of snow here!  They also offer an evening reindeer sleigh ride where you’ll have the chance to see the northern lights.  Read more about my experience reindeer sledding here . 

Cross-country skiing

It’s true that cross-country skiing is Norway’s national past time. It’s incredibly popular in Tromsø, and there are some easy trails for you to try it yourself, even as a beginner. 

You can rent cross-country skis at Tromsø Outdoor right downtown (I believe rentals are 340 kroner for adults), but if you’ve never been on cross-country skis before you might prefer to go with a guide instead. This guided cross-country skiing Tromsø tour includes all the equipment, a ski lesson, hot drinks, and lunch. 

Alpine skiing

If you want to go downhill skiing near Tromsø, Tromsø Alpinpark is a short bus ride from the city center and offers equipment rentals.

Ski touring

The Tromsø region has become quit famous for its incredible ski touring opportunities. This is a great place for beginners – I went ski touring for the first time last year and loved it – as well as experts. 

But be sure to follow all the safety guidelines and avalanche reports before heading out. Last year we had several deaths and serious accidents from skiers caught in avalanches, and locals have struggled with tourists heading up into the mountains against safety advisories. If in doubt, contact Tromsø Ski Guides  and hire a guide. 

Snowshoeing

Norwegians are all about skis, but I actually think snowshoes are really underrated! I miss hiking so much here during the winter, but on snowshoes you can still experience a bit of hiking, and I love the slow pace of snowshoeing – it’s very peaceful. You can also rent snowshoes at Tromsø Outdoor downtown. 

There are also several different snowshoeing tours on offer in Tromsø, which you can find here . 

Ice skating

If you come at the right time, when it’s cold enough for the lakes to freeze but not too snowy, then you’ll find most of Tromsø out iceskating on the weekends. You can rent ice skates downtown and join in the fun!

Snowmobiling

Snowmobiling is incredibly popular here, and it’s certainly a lot of fun. If you want to experience snowmobiling for yourself there are a bunch of snowmobile tours offered out of Tromsø here . 

Fjellheisen

The one thing I tell everyone to do when visiting Tromsø is to take the Fjellheisen cable car, which offers great views of the city. Plus lots of hiking trails start here, or you could take the cable car up and then hike back down. There’s also an indoor cafe at the top with great views. 

I actually first went up here during polar night when it was totally dark and I thought it would be really boring, but the city lights were beautiful. And then if you’re lucky the northern lights might make an appearance. 

Tromsø sauna

Probably my second top recommendation for everyone visiting Tromsø is to try one of our saunas.

Pust is my favorite sauna in Tromsø. The sauna is in a wooden structure floating on the harbor with a beautiful view of the Arctic Cathedral, and since it’s right on the water you can easily run out for a few dips in the sea (it may sound awful, but I promise you will feel incredible afterwards!). You can book a time slot at Pust here .  I don’t know if it’s a glitch, but I noticed that you can only book a drop-in hour if you’re on the Norwegian version of the site. 

Or if you want a fancier sauna experience, the Vulkana spa boat has a sauna and hot tub on board. It’s only available for group bookings so this solo traveler hasn’t tried it, but it looks fun! 

A cheaper option if you aren’t traveling in a big group is this fjord cruise with a sauna/jacuzzi on board – it looks like only some of their boats have the sauna and jacuzzi, so I’d check with them when booking to make sure you get the right boat. 

Tromsø fjord cruises

One of the best things about Tromsø is the gorgeous surrounding landscape, and what better way to experience it than by boat? There are tons of fjord cruises on offer here, like this fjord cruise with a sauna/jacuzzi on board , this Arctic sailing safari , or this Northern Lights luxury catamaran trip (in winter) . 

The Arctic Cathedral

Tromsø’s Arctic Cathedral was opened in 1965 and is probably Tromsø’s most famous landmark now. It’s actually in Tromsdalen on the mainland, so you’ll have to cross over the bridge from downtown Tromsø to go and see it. The view from the bridge is beautiful, but actually I don’t think you need to go all the way to the church if you don’t want to, unless you want to attend one of the many concerts held there. Personally I find the Arctic Cathedral most impressive from afar. 

Tromsø museums

I’m not a big fan of museums, but my mother is and she’s visited just about every museum in Tromsø, and her top recommendations are Perspektivet , the Polar Museum and the Nordnorsk Kunstmuseum . 

Downtown Tromsø

One of my favorite things to do in Tromsø is simply to wander around downtown. There are several cute shopping streets with colorful wooden buildings, and so many lovely cafes and restaurants to check out. 

There are also approximately one million souvenir shops here, so if you want to buy any Norwegian trinkets, or perhaps a Norwegian wool sweater, this is the place to do it. Actually if you do want some Norwegian wool, there’s a discount store next to the Intersport on Storgata that has tons of heavily discounted wool sweaters, socks, hats, mittens, etc.

Postludium and Edel are two really lovely vintage shops that are worth checking out as well. 

Tromsøbadet swimming pool center

Tromsøbadet is a big indoor swimming pool complex in Tromsø. It has several different swimming pools, jacuzzis, a sauna and steam room, and a heated outdoor pool area with beautiful views. I was a bit skeptical before visiting, but it’s actually well worth a visit! This can be a great rainy day activity or a fun option if you’re traveling with kids. 

Christmas in Tromsø

I’m going to be totally honest here: Tromsø is not my favorite place to spend Christmas in Norway . It’s definitely worth visiting for Christmas if you want to see the northern lights. Tromsø has lots of pretty Christmas decorations, and in the main square there’s a big Christmas tree and a small Christmas market. We also have a ferris wheel set up for Christmas and a tiny ice rink. 

However if you’re looking for the best Christmas in Norway, I would recommend going to Røros or Mosjøen instead. These are really cute Norwegian towns that get lots of snow in December and have the cosiest Norwegian Christmas I know. 

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Once a full-time nomad, I'm now trying to find a balance between continuing to explore off the beaten path places around the world while also building a home in Norway. Want to know more? Head to my About page !

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Tromsø WINTER TRAVEL GUIDE

All You Need To Know Before Your Winter Trip To Tromsø, Norway

Are you planning a winter trip to Tromsø, wondering what are the best places to visit, what kind of activities you should do, and where to stay and eat? 

Discover all you need to know about visiting Tromsø in winter (November – March) with this practical and in-depth guide!

Tromsø, home to around 70,000 people, stands as the largest city in northern Norway. Situated approximately 350 kilometers north of the Arctic Circle, its prime position within the auroral oval, coupled with convenient direct flights to Norway’s capital, has propelled Tromsø to become one of the top winter tourist destinations. 

However, planning a winter trip to Tromsø can quickly become overwhelming. Maybe you’re wondering about questions like these as you contemplate your winter adventure in Tromsø:

❓How  get to Tromsø?

❓When is the best time to see the northern lights?

❓How cold is it going to be?

❓Is it going to be dark all the time?

❓Should I rent a car?

❓  Is it to dangerous to drive in Tromso in winter?

ABOUT US AND TROMSØ

Ivar and I lived in Tromsø for six months in 2022 while I was working for a travel agency. My job was to assist people in planning their vacations in Tromsø and Lofoten, which I thoroughly enjoyed, even though I no longer reside in Tromsø.

In this Tromsø Travel Guide, I will provide tips for the finest activities, accommodations, and restaurants, hoping it will assist you in planning the ultimate winter trip to Tromsø!

TROMSØ WINTER tRAVEL GUIDE

We’ve packed this article with a wealth of information about visiting Tromsø in winter. To help you navigate more easily, here are some content shortcuts that allow you to jump to the sections of the article that interest you most.

• When to travel to Tromsø
• How cold is it in Tromsø in winter?
• How is the weather like in Tromsø?
• How to get to Tromsø
• Getting to Tromso city from the Airport
• Getting around Tromsø by public bus
• Renting a car in Tromsø
• Parking in Tromsø
• Winter Driving in Tromsø
• What to do in Tromsø
• How to see the northern lights
• Where to stay in Tromsø
• Where to eat in Tromsø
• What to pack for winter in Tromsø
• Tourist map of Tromsø

1. WHEN TO TRAVEL TO TROMSØ IN WINTER

There is no best time to visit Tromsø. The ideal time for visit  depends very much on what you want to see and do. 

• If your main goal is to see the  northern lights , then you need to travel between the beginning of   September and the end of March.
• If you want to go  whale watching , you must come to Tromsø   between the beginning of November and the end of January.
• And if you want to do  dog sledding ,  reindeer feeding,   or snowmobiling , then you need to arrive when there is snow in Tromsø, meaning from the beginning of November to the end of March.

2. HOW COLD IS IT IN TROMSO IN WINTER?

The unique ocean climate in tromsø.

Tr omsø has a climate that’s a bit unique.  Due to its position at at 69.4 degrees north, one might expect it to be super cold all the time, especially in winter. But  it’s not as cold as you might think, and here’s why:

The Gulf Stream, a warm ocean current originating in the Gulf of Mexico and flowing northeastward into the North Atlantic Ocean, has a significant impact on the climate along the coast of Norway. 

THE WARMING EFFECT OF THE GULF STREAM

T he Gulf Stream carries warm waters from the tropics towards the North Atlantic. As it approaches the coast of Norway, it releases heat into the atmosphere, raising local temperatures. 

This warming effect is particularly pronounced during the winter months. Consequently, coastal areas of Norway, including areas like Lofoten or Tromsø, experience milder winters compared to other locations at similar latitudes.

So, while you’ll definitely need a warm coat and snow boots, the winter temperatures in Tromsø are not as extreme as you might imagine.  

WINTER TEMPERATURES IN TROMSØ

The daily average temperature in Tromsø during winter typically ranges from -5°C to 0°C (23°F to 32°F). 

On the coldest nights of the year, temperatures can drop to -14°C  (7°F). The lowest recorded temperature in Tromsø was -20°C (-4°F), documented in both February 1985 and January 1987.

IT IS MUCH COLDER FURTHER INLAND

I n contrast, the inland areas, which are farther from the moderating effects of the ocean, experience a more continental climate.

Finnmarksvidda, Norway’s largest mountain plateau stretching from Alta in the west to the Varanger Peninsula in the east, experiences the coldest winters on the mainland. 

The lowest temperature ever recorded in Norway was -51.4 degrees Celsius (-60.5 degrees Fahrenheit), and this extreme cold was observed in the town of Karasjok, situated in the eastern part of the Finnmarksvidda plateau.

Are you looking for activities in Lofoten, Tromsø, Oslo or Alta?

3. how is the weather like in tromsø in winter, weather in tromso in september.

I n September, darkness returns to Tromsø after a long summer of continuous daylight. As the nights grow darker, the northern lights become visible once more. In fact, the northern lights are active year-round, but they are only visible when the sky is dark, which is why the northern lights season lasts from the end of August until mid-April when the sky becomes too bright again.

September brings vibrant autumn colors to Tromsø, and in the mountains, you can experience the season’s first snowfall.

Visiting Tromsø in September is ideal for those who want to enjoy autumn colors and witness the northern lights without enduring extreme cold.  

I t’s a great month for hiking , and if you have the appropriate gear, camping is still an option.

However, aside from northern lights tours and hiking, there aren’t many organized activities available. The reindeer are still grazing in the mountains, so the reindeer farm opens at the beginning of November. The same goes for snow activities like snowmobiling or dog sledding. Nonetheless, you can visit a dog kennel and spend time with the dogs or take them for a walk!

WEATHER IN TROMSO IN OCTOBER

In October, the nights grow longer, and you can sense that winter is just around the corner.

The landscape still boasts its autumn colors, although it’s primarily the bushes adorned in shades of orange and red, as the leaves tend to be swept away from the small Arctic birches during the initial autumn storms.

October often sees the mountain peaks lightly dusted with fresh snow , creating a picturesque contrast with the colorful landscape.

The weather in October tends to be more prone to rain and storms compared to September, but in the unpredictable Arctic climate, you never know what the weather will be like.

Regarding organized activities, October is quite similar to September. You can chase the northern lights, hike in the mountains, and explore the Tromsø surroundings on fjord or minibus tours. 

However, it’s still early in the season for organized winter activities like dog sledding, visiting reindeer farms, or going on snowmobile safaris.

WEATHER IN TROMSO IN NOVEMBER

November marks the onset of the winter season in Tromsø. The vibrant autumn colors have faded, and the snow cover becomes more persistent. Daylight diminishes significantly as the polar night season approaches. 

On November 26, the sun makes its final appearance above the horizon , remaining below it until approximately January 20. 

During November, just before the polar night, you can witness extended sunrises that transition into twilight, painting the sky with enchanting hues of orange, pink, and blue.

However, November can also bring cloudy, rainy days, resulting in a mostly gray and dark atmosphere.

I n November, herrings begin their migration into the fjords around Tromsø, attracting whales in their wake. This marks the start of whale-watching tours, which run from early November until late January when the herrings leave.

Reindeer herders gather their herds and lead them to the separation enclosure in November, where each family or winter group selects their reindeer for the winter pasture. 

The Tromsø Arctic Reindeer farm opens its doors to visitors at the start of November, offering opportunities to feed and interact with the reindeer until early April when they return to the mountain pastures.

Dog sledding adventures around Tromsø also kick off in early November when there’s usually enough snow. In case of a snow shortage, as experienced in November last year, dog sledding on wheeled carts remains an option, or you can visit a dog kennel. These dedicated dogs require care and attention year-round, so it’s highly appreciated if you don’t cancel your tour due to a lack of snow.

It’s still early in the season for snowmobile tours and visits to the Ice Hotel in Tamok Valley, which typically start in early December.

WEATHER IN TROMSO IN DECEMBER

D ecember in Tromsø is the darkest month, but don’t expect complete darkness around the clock. While the sun doesn’t rise above the horizon, there are still a few hours of twilight-like light, casting beautiful pastel colors.

The city also becomes adorned with festive lights and Christmas decorations , creating a joyful atmosphere. December, especially the Christmas and New Year’s period, is a peak season in Tromsø. Well, who wouldn’t want to spend their Christmas on a whale-watching safari or witnessing the northern lights instead of noisy fireworks? Make sure to book your accommodations, activities, and restaurants well in advance.

Speaking of eating out, most shops and restaurants are closed from December 24th to 26th. Be prepared by purchasing food in advance and perhaps cooking your own meals. 

However, it’s a good idea to check with individual restaurants to see if they’re open. If you plan to dine out on New Year’s Eve, make reservations several months ahead.

December truly marks the peak of the winter season in Tromsø, with a variety of winter activities like whale watching, dog sledding, reindeer sledding, snowmobile safaris, and the ice hotel all on the menu.

WEATHER IN TROMSO IN JANUARY

The polar night extends almost until the end of January, but once Christmas is over, you can sense a change in the locals’ mood as they eagerly await the return of the sun. 

I n Tromsø, the polar night spans from November 27th to January 15th. However, due to the city’s proximity to high mountain ranges, the darkness actually sets in around November 21st and lingers until approximately January 21st.

A Tromsø tradition is to enjoy  doughnuts  on January 21st, now known as Solboller (“sunshine buns”) in recent years. 

The city’s bakeries work through the night, ensuring that all shops, offices, schools, and nurseries are filled with the scent of these delightful pastries. T housands gather at various points on Tromsøya , armed with warm clothing, thermos flasks of cocoa, and sun buns, eagerly anticipating the first rays of sunshine in two months.

Weather-wise, January brings even colder temperatures and more snowfall compared to December, so be prepared to dress warmly. 

Generally, the weather becomes more stable, and the snow cover more consistent after Christmas.

Throughout January, all winter activities are available, although towards the end of the month, the migration of whales out of Tromsø fjords may begin. If you’re keen on seeing the whales, it’s advisable not to wait until the last week of January.

WEATHER IN TROMSO IN FEBRUARY

Tromsø comes back to life in February as the daylight hours begin to increase. With each passing day, you’ll have more time to enjoy winter activities and explore the city’s attractions in the daylight, while the nights remain ideal for hunting the northern lights.

February blankets the area with plenty of snow, making it an excellent time for skiing, snowshoeing, or dog sledding adventures.

However, it’s worth noting that the whale safaris come to a halt at the end of January as the whales begin their migration southward. While you might still have the occasional chance to spot a whale from the shore or on a fjord cruise, the odds are lower compared to the prime whale-watching period from November to January.

The other winter activities are in full swing in February and March, which are considered the high season in Tromsø. So, be sure to book your activities and accommodations well in advance to secure your spot.

WEATHER IN TROMSO IN MARCH

While January and the beginning of February are perfect months for photographers who appreciate the pastel hues of the long-lasting dawns and twilights, the second half of February and March are excellent for regular visitors who relish longer daylight hours they can fill with various activities.

March typically brings snowy and relatively stable weather conditions , providing ample daylight for exploration and offering breathtaking northern lights displays. 

According to science, around the autumn and spring equinoxes, there is an uptick in solar activity, leading to spectacular northern lights shows.

WEATHER IN TROMSO IN APRIL

I n April, the days start getting significantly longer than the nights , which is excellent news for skiing enthusiasts. They can easily enjoy a skiing trip even after finishing work at 5 pm.

 However, it’s not the best time for northern lights enthusiasts as the northern lights season comes to an end in early April.  

Most tour providers wrap up their tours by the end of March because April becomes too bright, requiring tours to start later at night. Nevertheless, you can still find some providers organizing tours in early April.

Early April is an ideal time to visit if you want to avoid crowds. Standard winter activities like reindeer sledding or dog sledding typically operate during the first week of April before closing for the season.

I n mid to late April, the snow at sea level might begin to melt , marking the start of spring in Tromsø. However, this isn’t the most pleasant time to visit. 

This period often brings very changeable weather with snowfall followed by melting, and it repeats. While lower latitudes in Norway are already witnessing the first signs of green and blossoming flowers, Tromsø remains gray, brown, and wet.

OUR TIP:  In our experience,  we would skip traveling to Tromsø in late April and May  (unless you are an avid skier). September and October are still great for hiking, and you can see the northern lights. However, it is too early in the season for other activities like dog sledding, reindeer feeding, snowmobile driving, visiting an ice hotel or whale watching. 

4. HOW TO GET TO TROMSØ

Getting to tromsø by plane.

If you want to get to Tromsø, flying is the easiest and fastest way. The direct flight between Oslo and Tromsø takes only two hours, compared to ca 22 hours of driving.

Since Tromsø is the biggest city in northern Norway, there are plenty of direct all-year-round flights from other Norwegian cities and seasonal direct flights from some European cities. 

For example, Lufthansa has a direct flight to Tromsø from Frankfurt or Finnair from Helsinki. You can check the direct flights to Tromsø Airport here. 

Most international travelers will fly into Oslo or Bergen and continue with a domestic flight to Tromsø. SAS ,  Widerøe , and  Norwegian   operate on domestic routes, with Widerøe being a bit more pricey since it serves mainly small local airports.

SLEEPING IN TROMSØ AIRPORT 😴

For those who, like me, were questioning whether this was possible – yes it is!!! 😀 I slept there the night of the December 20-21, 2023. The airport is NOT closed overnight (landside) and there is space to sleep on the ground floor of departures. I arrived at about 11pm (the last bus leaves the city centre around midnight) and my flight was at 6:15am.

There are long seats in the entrance that you can sleep on, but I would recommend sleeping on the long wooden bench that borders the windows in baggage claim (enter departures then turn right) so that you don’t get disturbed by all of the people who arrive at 4am trying to check in as I did (you can’t check in at the machines until 5am) 😤 

The lights in baggage claim are really bright so definitely remember your sleep mask (and ear plugs ofc)! There were probably about 10 other people also sleeping there, so you won’t be alone!

Temperature-wise it was perfect for me – I slept in the clothes I’d been wearing in the day with my jacket as a blanket.

Toilets and a water refilling station are available in baggage claim.

There was also a member of staff on the desk most (possibly all…) of the night if you had any questions and they are very used to people sleeping there.

As airport sleeping goes this felt very safe but wasn’t the most comfy. However, it saved me a night of paying for accommodation and got me to my flight on time with no stress, so I would do this again.

GETTING TO TROMSØ BY BOAT

Even though flying is the fastest and often the cheapest way to get to Tromsø, many travelers prefer to arrive by boat – be it an international cruise ship or the Norwegian coastal express. 

Hurtigruten , also known as the  Norwegian Coastal Express , is a Norwegian cruise, ferry, and cargo operator. The entire Hurtigruten cruise runs along the Norwegian coast from Bergen to Kirkenes (see the map), stopping at 32 ports and completing the round-trip journey in 11 days. You can jump on board in any of those 32 ports and tailor the journey according to your needs.

Like Hurtigruten, Havila also sails the coast of Norway from Bergen to Kirkenes and back and calls in 34 ports along the way. The entire round trip takes 12 days. 

OUR TIP:  If you want to travel from Tromsø to Lofoten, we recommend you take the Hurtigruten boat. You leave Tromsø at 1:30 and arrive at Svolvær at 18:30. You can book a cabin, get some rest at night, and admire the coast of Vesterålen and Lofoten during the day.  👉 More on traveling from Tromso to the Lofoten Islands. 

GETTING TO TROMSØ BY TRAIN & BUS

First of all – there is no train that would take you all the way to Tromsø. 

The furthest north you can get by train is:

• Bodø/Fauske from Norway
• Narvik from Sweden
• or Rovaniemi (Kolari, Kemiljärvi) from Finland.

For the train schedules check: 

• vy.no (Norway)
• sj.se (Sweden)
• vr.fi (Finland)

From Bodø, Fauske, Narvik or Rovaniemi, you will have to continue to Tromsø by bus.

There are daily buses departing from Bodø and arriving to Narvik via Fauske. F rom Narvik, there is a direct bus nb. 100 that departs from Narvik bus terminal at 5:35 am, 1:30 pm and 3:45 pm and arrives to Tromsø Prostneset ca 4 hours later.

• For up-to-date bus schedules in Norway, please check entur.no.

From Rovaniemi/Kilipsjärvi (Finland) there are seasonal bus connections to Tromsø (during the summer and in winter from December 1 – March 31). 

• For up-to-date bus schedules in Finland, please check ekselisen.fi.

5. GETTING TO TROMSØ CITY CENTER FROM THE AIRPORT

1. getting to tromso city center by public bus.

Tromsø Airport (Langnes) is served by several public bus routes that connect the airport to the city center. The primary route is Route 42 , which takes you directly to the city center. But you can also take buses nb 24 and 40. 

The public buses generally run during the day from early morning (5:50 am) until late evening (09:30 pm).

Tickets for the public buses can be purchased through a mobile app ( Troms Billett ), or from the bus driver (cash or card). A single adult ticket for a one-way trip cost around 20-40 NOK depending on the time you travel.  The variation of the prices are given by the rush hours.  You pay cheaper price outside of the rush hours (Monday to Friday from 09AM to 2PM and from 5PM to 1AM.) 

2. GETTING TO TROMSO CITY CENTER BY AN AIRPORT SHUTTLE

Tromsø Airport also has an airport express bus service, known as Flybussen . Flybussen transports you to/from Tromsø Airport, via Moxy Hotel, to the main city center hotels. 

You will find the red airport shuttle bus (Flybussen from Bussring) just outside the main entrance by the domestic arrival area at Tromsø Airport. It only takes 15 minutes to get from the airport to the city centre and you will be dropped off at or near your hotel in downtown Tromsø.

  The departures are timed to corresp ond with departing and arriving flights.  Tickets can be bought online or on the bus when hopping on.

The price for the airport express bus is 125 NOK for one-way ticket (adult) and 200 NOK for return ticket. Students, children and senior citizens pay discounted rate. 

3. GETTING TO TROMSO CITY CENTER BY TAXI

Several taxi companies serve Tromsø Airport, including Tromsø Taxi, Din Taxi, Norgestaxi, Uber and others. In my opinion, they all have quite confusing webpages that are often only in Norwegian. 

You can either pre-book a taxi, for example, via the Taxifix app (Android/Apple) or Uber, or simply pick one up at the designated taxi ranks outside the terminal.

Be aware that pre-booking a taxi from the airport is more expensive. If you join the taxi line, you’ll spend between 220 and 350 NOK, depending on where in the city center you want to go. If you want a taxi to wait for you, the minimum cost is 500 NOK because they also need to account for the time they lose waiting for you. Also, be aware that a higher fare may be charged during weekends and nighttime hours.

If you are a group of up to four people, you have the option to book a private transfer for 600 NOK. 

You can pay for the taxi through the app or by credit/debit card to the taxi driver. Tipping is not a significant part of the culture in Norway, so a tip is not expected.

Do not worry if you arrive late at night or if you need to catch an early flight. There are taxis in Tromsø available at night, too; just use the Taxifix app or Uber or call Tromsø Taxi (+47 03011 ) or Din Taxi (+47 02045).

6. GETTING AROUND TROMSØ BY PUBLIC BUS

Navigating Tromsø by public bus is relatively easy and convenient , offering an efficient way to explore the city and its surroundings.

Tromsø has a well-organized public bus system operated by Troms fylkestrafikk (Troms County Traffic). The buses are modern and comfortable, making them a reliable mode of transportation within the city.

The frequency of bus services can vary depending on the route and time of day. Generally, buses in Tromsø run frequently during peak hours and less frequently in the evenings and on weekends. During rush hours, you can expect buses to run every 10-15 minutes on popular routes.

Tromsø’s bus routes cover the city center, suburbs, and even some of the surrounding areas. The main routes often pass through key locations like the airport, university, hospital, and shopping centers.

Download the Troms Billett mobile app to buy and store tickets digitally. This is a convenient way to pay, especially if you plan to use public transport frequently. However, you can also buy a bus ticket when boarding a bus.

To plan your bus journey, you can use the Troms fylkestrafikk website, google maps or entur.no. These resources provide real-time information about bus schedules, routes, and ticket options.

7. RENTING A CAR IN TROMSØ

R enting a car in Tromsø can be a convenient option for travelers looking to explore the stunning landscapes and attractions of the region. For most visitors, picking up a rental car from one of the major rental companies like Sixt or Hertz right at the airport is the easiest and most hassle-free choice. 

Alternatively, you can consider renting from a local company called Rent a Star, which comes highly recommended due to its consistently stellar reviews. 

Additionally, especially during the summer months, many travelers opt to rent campervans for roadtrip to the Lofoten Islands.

8. PARKING IN TROMSØ

Keep in mind that free parking is scarce in Tromsø’s city center , and even hotels do not provide complimentary free parking for their guests. You will not find any free parking on the weekdays in the city center. 

Therefore, renting a car is particularly beneficial if you plan to stay outside the city center or wish to venture into the surrounding areas, such as embarking on a day trip to Lyngen Alps, Sommaroy, or Senja Island. 

You are allowed to park on the street only in areas marked with parking signs featuring a white “P” on a blue background. These signs also specify the specific time periods during which parking fees are applicable.

The first line indicates the times for parking fees on weekdays, and the times in brackets specify the fees for Saturdays. 

If there were an additional line with times in red brackets, it would denote the hours when parking fees apply on Sundays.

9. WINTER DRIVING IN TROMSØ

If you’re used to driving in snowy conditions, it’s not too hard to drive on straight roads when it’s light and clear. But driving on twisty roads or when it’s snowing, especially in the dark, that’s a whole different story. 

Usually, the roads aren’t fully cleared of snow, just packed down a bit.  Luckily, Norwegians use studded winter tires, so driving on icy, snowy roads is doable, but you’ve got to be extra careful if you’re not used to winter driving.

Y ou don’t need a 4×4 car rental in winter; most locals drive regular cars with studded tires. 

When there’s a heavy snowstorm or blizzard you can get kind of dizzy or can’t see well because of all the snow swirling in your headlights. It’s a bit like those spaceships in sci-fi movies when they’re about to jump between galaxies. Meeting another car, or big truck in these conditions can be pretty scary, even if you’re a good driver. 

Road crews do their best to clear the snow, but  watch out for snowdrifts  that can pop up behind sharp turns, even after it seems the roads are clear.

Some days in winter, it’s just not safe to drive at all.  This kind of weather is usually forecasted a few days in advance and there are warnings in TV and newspapers that urge people to stay at home and avoid driving. 

If a big storm like that happens during your trip, you’ll need to be flexible with your plans. Stay safe!

NOTE:  Some people think about renting a car in Tromso and driving all the way to Nordkapp! But remember, it’s at least a 10-hour drive from Tromso to Nordkapp on a good summer day. Also, the road to North Cape is in a special condition during winter. It’s officially closed, but there is a convoy driving, so you can’t go on your own during this rough part in winter.

Do you want to explore the surroundings of Tromso?

10. things to do in tromso in winter.

One of the top attractions in Tromsø during the winter months is the Northern Lights (Aurora Borealis). The city is one of the best places in the world to see the Northern Lights, and the winter months offer some of the best viewing conditions.

In addition to Northern Lights tours, Tromsø offers a variety of other winter activities. Dog sledding, reindeer sledding & Sami storytelling, skiing and snowboarding, fishing, and snowshoeing are just a few options.

Tromsø has a vibrant cultural scene, with various museums, galleries, and cultural events . In addition, the city’s restaurants and cafes offer a range of local and international cuisines.

HERE ARE THE BEST THINGS TO DO IN TROMSØ IN WINTER:

❄️ NORTHERN LIGHTS HUNTING

❄️ DOG SLEDDING

❄️ REINDEER SLEDDING & FEEDING + SAMI CULTURE

❄️ WHALE WATCHING

❄️  VISITING AN ICE DOME

❄️ FJORD TOURS & WINTER SIGHTSEEING TRIPS

❄️  DEEP SEA FISHING AND ICE FISHING

❄️ TRIP UP TO TROMSØ CABLE CAR

❄️ SNOWMOBILE TOURS

❄️ SNOWSHOE HIKING

❄️ ALPINE SKIING, SKI TOURING & CROSS-COUNTRY SKIING

❄️ WINTER SEA KAYAKING

We have written a detailed description of each of the activities mentioned above in a separate article “12 Best Things to Do in Tromso in Winter.”  In this articles, you will also find information about the activity’s season, recommended providers, and expected prices.

11. HOW TO SEE THE NORTHERN LIGHTS IN TROMSØ

1. choose the right time of the year.

T o see the northern lights, you need the sky to be dark enough so the aurora would become visible. In Tromsø, the sun does not set below the horizon from about the 18th of May to the 25th of July. It is not until the beginning of September that the sky gets dark enough again. 

You can see the northern lights from the beginning of September until the beginning of April. However,  most travel agencies run their tours  from mid-September until the end of March. 

The peak season is February and March when the weather is slightly more stable than in the other winter months. Moreover, the days become bright enough so you can enjoy lots of different activities and hunt the northern lights during the night.

2. BOOK A NORTHERN LIGHT TOUR

You do not need to book a tour with a travel agency to see the northern lights. If the sky is clear and the northern lights activity is good, you can see northern lights even from the city center of Tromsø.  However, if you want to increase your chance of seeing them, booking a northern lights tour with an experienced guide is always better.

On cloudy days,  the guides are excellent at reading the local weather forecast  and choosing the spot with the biggest chance for a hole in the cloud cover. Moreover, i f the weather forecast looks dim,  they might drive you all the way to Finland  and back if that is the spot that promises the best chances for the night.

On top of that, you will learn a lot about the physics of the northern lights, as well as local legends.  The guides will also take pictures of you and the lights , which requires a bit of practice, and give tips on taking great pictures with your own camera.

👉 Not sure which northern light tour in Tromsø should you choose? Check out our article comparing the best northern lights tours in Tromsø city. 

Here is a beautiful video from our friend Marek, who works as a northern lights guide in Tromsø and took these shots on his tours in 2021/2022 season. 

3. KNOW WHAT TO EXPECT

There might be differences between tour operators, but here is what you can expect when you sign up for  the northern lights chasing trip.  

First, you need to understand that  the northern lights are highly unpredictable.  Moreover, the chance of seeing them depends not only on their activity but also on the local weather and cloud cover. 

The northern lights generally extend from 80 kilometers (50 miles) to 640 kilometers (400 miles) above the Earth’s surface. Therefore, the tour’s name might be misleading since the activity is not about chasing the northern lights but searching for a clear sky. 

• Learn more about what to expect from the northern lights tours in Tromsø. 

On the tour ,  there will be a campfire, there will be stories, and the guides will do anything they can to find a spot where you can spot the northern lights   and make sure that you are staying warm and having a good time while you are waiting for them. 

However, it would be best if you had the right expectations from the start.  It might be cold, there might be a lot of waiting, and it can happen that you will not see the northern lights.   So if seeing the northern lights is your biggest dream, I recommend  booking tours on multiple nights.

4. BEST NORTHERN LIGHTS TOUR IN TROMSØ

There are many companies that offer northern lights trips from Tromsø.  Some use 15-seater minibusses, some big coach buses; some offer private tours in electric cars. But all in all, they are all quite similar. It can also happen that you will meet other companies in the same spot, especially on days with not-so-good weather forecasts. 

When choosing a northern lights tour,  you should first decide what kind of tour you want  – do you want a tour by minibus?   Sailing tour? Do you want to combine the northern lights hunting with another activity like dog sledding or reindeer sledding?

Personally, I would choose a tour by minibus  over the other options mainly because the minibus tours cover the most extensive distance. Moreover, on the days with a not-so-good weather forecast for Tromsø, they will be driving you to Lyngen, or even Finland, if there is a promise of better weather.

Being a photographer myself, I would go for a trip in a small group with a focus on photography . The best photographers, in my opinion, are in Arctic Photo Guide (super small group and unique concept)  Wandering Owl  &  Greenlander  (small tours by minibus) and  Northern Shots  (tours by big couches).

5. CHASING AURORA ON YOUR OWN

Northern lights tours are expensive, therefore renting a car and chasing the aurora on your own can sometimes be the cheapest option for independent travellers. 

If you feel confident driving on snowy and icy roads in the winter, having your own car will give you flexibility to see the landscape around Tromsø during the day and chase the lights during the night. 

👉 If you plan to chase northern lights on your own, check our article about the weather and Northern lights forecast for Tromso and Lofoten Islands. 

12. WHERE TO STAY IN TROMSØ

Despite being the biggest city in northern Norway, Tromsø is relatively small. Most of Tromsø city, including the downtown area, university, and airport, is located on the small island of Tromsøya (“Tromsø Island”). The city center is in the southeastern part of the island, where you find major tourist attractions like Polaria and the Polar Museum, as well as most of the hotels, shops, restaurants, and nightlife.

Tromsø has many mid-range and first-class hotels located downtown, mainly in the harbor area and around the main shopping street Storgata. Moreover, these two locations are only about a five-minute walk from each other.

In our opinion,  the best place to stay in Tromsø is around Tromsø harbor.  The area is pretty quiet, almost car-free, and you will get a fantastic view of the spectacular Tromsø bridge, which connects the island of Tromsø to the mainland, as well as the Arctic Cathedral, Fjellheisen cable car, and the majestic mountains like Fløya and Tromsdalstinden. 

In addition, you will get plenty of restaurants and cafés within a 10-minute of walking distance from your hotel, and if you are lucky, you might be able to spot the northern lights right out of your hotel window.

THE BEST HOTELS IN TROMSO FOR EVERY BUDGET

We lived in Tromso in 2022, and Radka’s experience working for a local travel agency has given us an in-depth understanding of the accommodation and tour providers in Tromso. However, understanding the importance of personal experience, we recently went on an 8-day trip to Tromso, staying in 8 different hotels to provide you with firsthand insights.

In this article, we share our unique perspectives and recommendations to help you find the best hotels in Tromso, whether you’re on a budget or looking for luxury.

13. WHERE TO EAT IN TROMSØ

For being such a small city, Tromsø has an impressive number of restaurants where you can taste local cuisine and restaurants and bistros where you can find international food like pizza or burgers. 

You should keep in mind that eating out in Norway is pretty expensive. Expect to pay around 150 – 180 NOK for a burger and 800 – 1000 NOK for a 5-course dinner menu. 

Also, due to Norway´s strict laws, alcohol is costly. Expect to pay around 100 NOK per 0,5 liter of beer. 

OUR TIPS FOR THE BEST TROMSØ RESTAURANTS & BISTROS

TRADITIONAL RESTAURANTS

Smak Tromsø is a small intimate restaurant with 18 seats that serves masterfully prepared seasonal dishes made of high-class local ingredients paired with great wines. The menu changes every second week. Dinner at Smak is a Michelin-star gastronomic experience. OPENING HOURS* Tue – Sat: 17 – 24 Sun – Mon: CLOSED * the opening hours might change, please double check them on the official webpages. 

👉 Book your table at Smak

If you are a seafood lover, you shouldn´t miss having dinner (or lunch) at Fiskekompaniet. During lunchtime, a seafood bar is available for drop-ins and small plates. In the evenings, the restaurant offers a seasonal 4 or 6-course menu consisting of seafood-based dishes and local meat combined with local herbs, hand-picked mushrooms, seaweed, and a top wine arrangement. OPENING HOURS* Lunch | Mon – Fri 11:30 – 15:00 Dinner | Mon – Sat 17:00 – 22:00 * the opening hours might change, please double check them on the official webpages.  👉 BOOK YOUR TABLE AT FISKEKOMPANIET

Arctandria Seafood Restaurant is, as the name suggests, all about seafood dishes based on seasonal catches from the Arctic region. You can taste grilled stockfish, delicious halibut, whale stakes, and many other tasty dishes. Located in an old storehouse on the quayside in central Tromsø, Arctandria offers a beautiful view of the harbor. Unfortunately, the menu is in Norwegian, and the English translation is poor. However, if you ask, the waiters will explain all the dishes and what they contain. OPENING HOURS* Mon – Sat 16 – 23 Sunday CLOSED * The opening hours might change; please double-check them on the official web pages. 

Full Steam is located along the quayside promenade in the old harbor area. Partly a museum and partly a restaurant with a rustic wooden interior, Full Steam offers a small but perfectly executed menu consisting of seafood-based dishes and local meat, like reindeer stew, whale steak, stockfish, or lamb, as well as a good selection of wines and tap beers. OPENING HOURS* Mon – Sun 11 – 24 Lunch 11 – 16 * the opening hours might change, please double check them on the official webpages. 

Emmas Drommekjokken (Emma’s Dream Kitchen) is a cozy and inviting restaurant that serves food made with regional, seasonal produce. The restaurant is a local institution, and past guests include members of Norwegian royalty and Hillary Clinton.  The house where Emmas is located has three floors. Emma’s Under is located on the first floor, and it is more of a cafe, while Emma´s Drømmekjøkkenlocated on the second floor, is more of a tablecloth-type restaurant serving pricey yet excellent Norwegian food of the best quality.  OPENING HOURS* Mon – Sat 11 – 22 Sundays CLOSED * The opening hours might change; please double-check them on the official web pages. 

BISTROS & INTERNATIONAL CUISINE

Burgr is a cool little burger bar serving juicy burgers for an affordable price. The deco is based on popular 90s video games, and it feels like being in a Super Mario video game. In fact, all burgers here are named after video games, like Mario, Wario, or Doom! In our opinion, Burgr serves the best burger in Tromsø. Burgr doesn´t make table reservations. OPENING HOURS* Mon – Fri 15 – 21 Sat – Sun 12 – 21 * the opening hours might change, please double check them on the official webpages. 

T-Tapas might be the best tapas in town. However, if you don’t fancy anything from the sea, you would be left with a slightly smaller selection. Still, there would be plenty to choose from. T-Tapas has a cozy and mediterainian atmosphere and the food is delicious and service great! 👉 BOOK YOUR TABLE AT TROMSØ TAPAS OPENING HOURS* Mon – Thu 15 – 22 Fri – Sat 15 – 23 Sun CLOSED * The opening hours might change; please double-check them on the official web pages. 

If you are tired of the classical Norwegian dishes and would like to try something completely different, swing by Wedeb´s restaurant and indulge into the tastes of African cuisine. The owner is super friendly, the service is perfect and the food is delicious.  Moreover, Wedeb´s is a really good options for vegans and vegetarian in Tromsø. OPENING HOURS Mon – Tue CLOSED Wed – Sun 16 – 22 * the opening hours might change, please double check them on the official webpages. 

Casa Inferno is a cozy restaurant with a steampunk-inspired interior that serves delicious pizza made in a wood-fired stone oven accompanied by many quality wines from Italy. 👉 BOOK YOUR TABLE AT CASA INFERNO OPENING HOURS* Sun – Wed 16 – 22 Thur – Sat 16 – 23 * The opening hours might change; please double-check them on the official web pages. 

Nitty Gritty is a stylish bar & grill inspired by the prohibition era that serves delicious burgers and even better steaks cooked to perfection. The staff is amiable and attentive. OPENING HOURS* Tue – Thu 16 – 22 Fri – Sat 16 – 22 Sun 16 – 22 * the opening hours might change, please double check them on the official webpages. 

14. TROMSØ IN WINTER: WHAT TO PACK?

Dressing in layers is the ultimate answer to all your questions regarding how to dress for Tromsø in winter.

The layer system is designed to let you modify your clothing for all kinds of temperatures and weather conditions , with warm air generated by your body trapped between the layers to keep them warm. 

We wrote a comprehensive article on  what to pack for winter trip to Lofoten ,  where we explained the layering system and give practical tips for what to wear in northern Norway in winter. Make sure you check it out!

MICROSPIKES vS. YAKTRAX vS. CRAMPONS

Microspikes, Yaktrax, and crampons are all traction devices used for walking or hiking on snow and ice , but they differ in design and intended use. 

For Tromsø in winter, whether you need any of these depends on your activities and the weather conditions.  

If you plan to walk around the city, Yaktrax or rubber ice cleats might suffice. For more serious hiking on icy or snowy trails, microspikes are generally recommended. Crampons would only be necessary for mountaineering or ice climbing, so most of you would not need them.  If you are from a warm-weather country and don’t want to order ice traction devices in advance, don’t worry too much about it. You can find them in any sports store or shops like Biltema for about 50 NOK (rubber ice cleats) to 200 NOK (microspikes).  

However, we highly recommend using them in winter – we have seen far too many tourists (and locals) falling on ice. A friend of ours actually slipped at a bus stop in Tromsø and ended up with a broken elbow, surgery, and a few weeks of being unable to use her arm.

15. INTERACTIVE TOURIST MAP OF TROMSØ (WINTER EDITION)

So, without further ado, here it comes, our interactive map of Tromsø , which we wished we had when we moved to Tromsø. We have marked the main tourist attractions and activities in Tromsø, along with our trips for accommodation, restaurants, bars, and cafés, and we hope that it will make planning your trip much easier and less frustrating. 

Ivar & Radka

Hi! We are Ivar & Radka, an international couple who runs the Guide to Lofoten. We met in Trondheim and lived together in western Norway, Narvik and Tromsø. At the moment we call western Lofoten our home. We hope our page will make it easier for you to explore the beautiful places that made us chose Norway for our home.

TROMSØ WINTER TRAVEL GUIDE: PiN IT!

7 Responses

hi Ivar&Radka, thanks for putting all these information together, after much consideration I prefer to visit Tromso/Lofoten in the month of November with more availability of winter activities however I just wanted to get some idea how to plan my trip. I dont plan to hunt for northern lights by driving (will prefer to sign for tour), and looking at a 10-14days trip in total (still not knowing what are the places that I shouldn’t missed visiting while I am there except knowing Lofoten is a stunning place, Tromso is more touristy. I am thinking of renting a car (avoiding the hassle of dragging my luggages chasing for public transport). to drive are mainly to get from one place to another but I am just very worried bout the driving condition and wondering if you have any suggested itinerary. thanks in advance.

I have tried to download your wonderful app today, but when I get to the payment part I get this message after going via Paypal.

We were unable to process the payment. Cannot change payment status. Amount is different 1990 != 1989.

If you are able to let me know what I can do please?

Thank you. nicci.

Many thanks for the efforts you have put into writing this site.

Thank you for your reply, Reena. We are very happy to hear you found our article helpful 🙂 Enjoy your trip to Tromsø!

Ivar & Radka

Thank you for this detailed information. Extremely helpful for me towards planning our Tromso trip .

Very well explained, I really liked the information provided by you , its really helpful. Can you pls. Help me for sweden and Finland tour also .

We (4person including 2 kids) are coming to oslo on 17th December and planning to visit Tormso ,lofoten , Sweden and ? santa village on Christmas then will be back on 27th to Africa. Can you pls. Suggest some good museums and activities which we can plan to visit with northern lights, whale watching, sledging and visit ice hotel too. Thanks in advance

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21 Unmissable Things To Do In Tromsø In Winter

Discover Tromso (Tromsø) in winter with the best things to do in the Artic Capital of Northern Norway. Find top Northern Lights Tromso tours, dog sledding activities, snowmobile trips, and more things to do in winter in Tromso!

Tromsø in winter – is it worth it?

Visiting Tromso in winter is definitely a great idea. Winter in Norway is like a fairytale. Picture lots of snow, and ice, twinkling fairy lights, cozy interiors, and multiple winter Tromso attractions to choose from.

This post may contain affiliate links, which means that I may receive a small commission, at no cost to you, if you make a purchase through a link. More details here .

There is no shortage of winter activities in Tromso that you can try! The most known are the northern lights tours , dog sledding , visiting a reindeer farm , and whale watching .

Tromso in winter is also not as cold as you could expect. It lies 350 km beyond the Arctic circle, but thanks to the Gulfstream, the temperatures are milder than inland.

Many people think that everywhere in Norway in winter is very cold, and that’s often not the case. Oslo in winter can be mild, Bergen in winter frequently doesn’t even have a lot of snow, and for other colder regions, if you have proper Norway winter clothes – you should be fine!

Tromsø- the history

Tromso used to be a starting point for expeditions to the Arctic regions. That’s why it has the name “Gateway to the Arctic”.

It is also sometimes called the “Paris of the north”. Where that name came from is not fully certain, but one of the theories says that it is because Tromso inhabitants were more elegant than other Norwegians, and wore clothes in a Parisian way. Or maybe it was because Tromso in winter really feels like a romantic destination for couples in love, similar to Paris? Who knows.

Winter in Tromso – all you need to know

Temperatures in tromsø in winter (november-march):.

Temperatures in Tromso in winter are not as low as you could expect and depends on the month. November is usually a bit warmer, and January and February are the coldest.

Temperatures in Tromso in November:

The average temperature in Tromso in November for a typical day ranges from a high of 32°F (-0°C) to a low of 25°F (-4°C).

Temperatures in Tromso in December:

The average temperature in Tromso in December for a typical day ranges from a high of 28°F (-2°C) to a low of 20°F (-7°C).

Temperatures in Tromso in January:

The average temperature in Tromso in January for a typical day ranges from a high of 23°F (-5°C) to a low of 15°F (-10°C).

Temperatures in Tromso in February:

The average temperature in Tromso in February for a typical day ranges from a high of 24°F (-4°C) to a low of 15°F (-10°C). Some would describe it as freezing cold and breezy.

Temperatures in Tromso in March:

The average temperature in Tromso in March for a typical day ranges from a high of 28°F (-2°C) to a low of 19°F (-7°C).

Does it snow in Tromsø in winter?

Yes, it does snow in Tromso in winter! Sometimes it can snow a lot. It’s usually enough snow for all fun winter activities, such as skiing, dog sledding , snowshoeing, and snowball fights!

When to see the Northern Lights in Tromso?

There is an excellent chance to see the northern lights in Tromsø between September and April. That’s when it’s dark enough outside to see the lights dance across the sky. You can find the Northern Lights on your own, or you can take the northern lights tour , where your guide will make sure to take you to the best spots, chase good weather and keep you warm.

Can you see the Northern Lights in Tromso in winter?

Yes, you can see the northern lights in Tromsø in winter, but only if the weather is good, as sometimes it’s too cloudy to see anything. In this post about Aurora in Norway , I describe how to find the northern lights in Norway. In most cases, northern lights tours drive towards good weather to maximize the chances to see the northern lights.

Is it dark in Tromsø in winter?

The Tromsø daylight hours in winter are very low, as the city is in the period of the polar night when the sun never rises above the horizon. Polar Night Season in Tromso starts November 27th and lasts until January 15th. But because of the high mountain ranges around the city, it gets dark in Tromso already from November 21st until around January 21st.

In Tromso winter sunlight times are very short, there is a bit of twilight, but you cannot see the sun above the horizon until the 15th of January. After that time, the days are getting longer, but there are still only a few hours of daylight in Tromso in winter.

Polar Night in Tromsø in winter

Polar Night in Tromso in winter starts November 27th and lasts until January 15th. This is when the sun doesn’t rise above the horizon. It is not pitch black all the time though and it’s an interesting time to visit – but bear in mind that the time to do outdoor activities is limited with little daylight.

The Most Amazing Things To Do In Tromso In Winter

Right, so you’re visiting Northern Norway’s famous city of Tromso in winter. And now what? Here are the best ideas of what to do in Tromso in winter – including Northern Lights Tromso tours, dog sledding, snowmobiling, and much more!

Tromso winter activities are best outdoors, but there are also things you can do indoors to keep warm and cozy.

Outdoor activities in Tromso in winter

Northern lights tromso tours.

The main reason why tourists visit Tromso in winter is – The Northern Lights. The location of the city above the Arctic Circle makes it perfect for watching the Northern Lights. There are many northern lights tours to choose from, and every night can become a magical experience.

Dog sledding Tromso

Another popular activity in Tromso in winter is husky safari also known as dog sledding . I’ve done it once in Norway and I totally loved it. Guess what, dogs loved it too! It’s important to choose a place that takes care of their dogs and the dog sledding tours from Get Your Guide can offer that .

If you don’t want want to take the full dog sledding tour in Tromso, you can still just go there, pet the dogs and drink delicious coffee.

Tromso snowmobile tour

If you want to go on a real winter adventure in Tromso, I recommend trying the snowmobile tour . It is so much fun to drive fast-paced through the frozen land of the Arctic.

At the price of the Tromso snowmobiling tour, you get access to the snowmobile with all the needed gear and warm clothing, a guide, and a warm meal and hot drinks to keep you toasty despite the cold weather. You can choose between the snowmobile trips closer to Tromso and also a bit further, in the Lyngen Alps .

Try Tromso cross-country skiing

It wouldn’t be a real winter in Norway if cross-country skiing wasn’t mentioned. It’s a national sport in Norway, and where else to try it if not there? In winter in Tromso, you can find many places to ski, as well as guided tours that can show you the best spots, and rental shops to rent skiing gear from.

Snowshoeing in Tromso

Before I fell in love with skiing, my favorite winter activity was hiking and snowshoeing . In case you don’t know how to ski, or if you want to try something else, this small group snowshoeing tour in Tromso is a great one to take. You walk among the beautiful frozen land on the snow shoes, that help you to access areas with even deep snow. So much fun!

Tromso ice domes

Visiting Tromsø Ice Domes is a unique winter activity in Tromso. On an Ice domes tour , you can visit the famous ice domes, drink a shot in the ice bar and have a warm meal and hot drinks. Transport to and from Tromso is included, together with all the entry fees and a guide. Book the tour here .

Christmas in Tromso

When you visit Tromso in December, you can enjoy the special Norwegian Christmas atmosphere. Not many do Christmas coziness (Norwegian “koselig”), like Norwegians. Twinkling fairy lights, crackling fireplaces, wooden interiors with comfy pillows and blankets, hot mulled wine (glogg), interesting Christmas food, and Christmas markets . It’s a special time to visit Norway or Tromso during Christmas, and something I would recommend to everyone at least once.

Visit Reindeer Ranch and Sami in Tromso

Who else pictures Northern Norway in winter with a lot of reindeer running around? We have seen it all in Santa Claus movies or in Frozen .

And that’s very true. There are many reindeer in Tromso, that you can see and even feed. This tour takes you on a reindeer sled ride, allowing you to also feed reindeer on the reindeer camp and get immersed in stories from Sami, the natives of the region while enjoying a hot meal by the fire. Is there any better way to spend a winter day up north? I don’t think so. Check it out here.

Take a Whale Watching Tour

Whale watching in Tromso is one of the most amazing activities. Watching these majestic creatures emerging from the water, in the middle of the fjord, surrounded by the snowy mountains, is a once-in-a-lifetime experience.

Whale watching season in Tromso is in winter between November to early February, depending on the activity of the whales in the fjords. The most popular whales in the area are killer whales (orcas).

There are many operators who offer whale watching in Tromso, with trips on bigger ships or in smaller RIB boats . It’s important to choose only ethical tours. I usually choose the ones offered by the Get Your Guide company, and I check the previous reviews. You can see the most popular tours here:

Visit Tromso Fjords (by boat)

If you travel to Tromso in winter, but out of the whale-watching season, it’s still a lot of fun to visit the Tromso Fjords by boat . You can admire nature from the water and look out for arctic birds. This best-selling tour takes you on a wildlife bird fjord cruise in Tromso with lunch and drinks included.

Indoor activities and things to do in the city of Tromso in winter

Take a guided private tour of the city.

Discover the history, culture, and landmarks of Tromso with a private, fully customized tour of the city .

Take a walk in the city center

The city center of Tromso in winter is very picturesque. Take a stroll through the small streets, visit cozy cafes and look at the everyday life of the locals.

Visit the Polar Museum

Tromso, also known as the Gateway to the Arctic, has been an important base and a starting point for several Polar Expeditions. In the Polar Museum, you can learn about this polar seafaring tradition. This tour Arctic Exploration Historic Walking tour also visits the Polar Museum and teaches you about the city’s history.

Have a beer in the smallest pub in Norway

Norway’s official smallest licensed bar is located in Tromso city center. It serves beer and local hot dogs (worth trying if you have never had Norwegian hot dogs before). It has been placed on the town square of Tromso in 1911 and has been in business since.

Check out the Library

I’ve spent a lot of time in the Library in Tromso, working on my laptop. It’s an interesting building, that stands out in the city. It’s free to enter and there’s good wifi inside.

See the Arctic Cathedral

The Arctic Cathedral also called a Tromsdalen Church, was built in 1965 and designed by the architect, Jan Inge Hovig. The triangular shape of the building is given by the 11 aluminum-coated concrete slabs on each side of the roof. The church is towering above the city and acts as a sailing landmark that can be seen from the water as well as from the landing plane. The glass mosaic inside the church is also worth noticing.

Take a cable car to the top of Fjellheisen

Admire the panoramic views of Tromso in winter dress from the top of Fjellheisen hill. You can get there quickly by cable car, and even be lucky to see the Northern Lights from the top .

Have a coffee and a cake

The best way to fight the cold in the winter months in Tromso is to take a lot of breaks indoors when visiting the city. There are many great cafes serving traditional Norwegian “kanelbolle” – cinnamon rolls, and good coffee.

Try some local seafood

Tromso lies by the sea, and it has access to excellent seafood year-round. Norway is famous for its quality salmon and cod, so if you like seafood, it’s worth trying. Smoked salmon, fish soup, and fish and chips are the famous dishes.

Look out from the Harbour

Have a look at the busy Tromso harbor and admire ships and boats coming in and out.

Tromso activities beyond the city

Check out the lyngen alps.

A great trip from Tromso is the Lyngen Alps. In 2 hours you can transfer yourself into a mountain paradise. The Lyngen Alps are beautiful steep mountains with many trails for hiking, skiing, or a snowmobile trip . One of my favorite hikes is Blaisvatnet, a turquoise lake, easily accessible by a short trail.

Lyngen Alps is also a place where you can visit the world’s most Northerly Whisky Distillery . Take a guided whisky tour and try Aurora Spirit.

Visit Senja island

A three-hour drive away from Tromso lies the beautiful Senja island . There are many reasons why Senja is worth visiting , especially in winter. A hike to Hesten to admire Segla is a must there!

Drive to Alta and the ice hotel

A good idea for a few-day winter road trip, if you have more time in Northern Norway, is a visit to Alta and Alta Sorrisniva ice hotel. Hotel Igloo Sorrisniva  is a unique hotel, fully made out of ice and snow. Every year, it’s constructed from scratch in a different theme, and its size is 2000 m².

It’s a six-hour drive, so try it only with enough buffer time. Driving in winter in Norway can be very challenging!

Tromso Hotels – where to stay in Tromso in winter

Check the best Tromso hotels here .

How to travel to Tromso in winter

The easiest way of traveling to Tromso in winter is by plane. Tromso has a small airport, that connects with some flights from Europe and many flights from Oslo . You can find the best flights to Norway with Skyscanner.net  

Read more about Norway:

Oslo in winter – best things to do in Oslo in winter

Norway winter clothing – what to pack for Norway in winter

Norway in a budget – Local tips for cheap Norway travel

The most interesting things to do in Bergen in winter (indoors and outdoors)

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Related posts:

• 16 Undeniable Reasons Why You Should Visit Norway In The Winter
• Fun & Unique Things to Do in Oslo in Winter (By a Local)
• Norway Winter Travel Itinerary – Magical (and Unique!) Winter Road Trip
• Best Norway Winter Clothing – What To Pack For Norway In Winter

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The Ultimate 2 Days in Tromso Itinerary

If you are going to Norway and plan on visiting the breathtaking city of Tromso, there is no doubt that you will be amazed by the beauty of this place. The town is filled with magnificent landscapes that will take your breath away. For this reason, we have created an ultimate Tromso itinerary to help you enjoy this fantastic place.

In this 2 days in Tromso itinerary, we will show you where to go, what to see and when to do it. If you are planning a short trip or a more extended vacation, this guide will help you decide what to enjoy in the city.

What is the Best Season to Visit Tromso?

Tromsø is one of the most popular travel destinations in Scandinavia and one of the most beautiful areas in Norway. If you want to visit Tromso, you should consider a few things. The best time to visit Tromso depends on what you want to do there.

If you want to go skiing, you should avoid April and May, when there is too much snow on the slopes. If you’re interested in seeing northern lights or whales, winter is the best time to visit Tromso. Summer is ideal for hiking or kayaking in the fjords, but it can be very windy and rainy during this season.

The weather conditions are excellent during spring and autumn. It’s not too hot or cold, and there are fewer tourists than in summer. So consider visiting Tromso during these seasons.

Complete 2-days in Tromso itinerary

Here is a perfect 2-days in Tromso itinerary:

Day 1: Polar Fjord Cruise, Tromso Town, Tromso Harbor & Polar Museum, Night Reindeer Sledding

On your first day in Tromso, start with the Polar Fjord Cruise. This cruise will take you around the city on a boat and allow you to see the stunning views of its fantastic scenery. After this, head to Tromso Town, where you can walk along the streets and enjoy shopping at local stores.

After lunch, head to Tromso Harbor & Polar Museum . You can explore exhibitions about polar animals and learn more about how they survive in such extreme conditions. You’ll also get to see many other exciting things, such as polar bears and other wild animals like reindeer living in their natural habitat.

At night, go on a guided tour of Tromso by night, where you’ll see some of its beautiful lights at night! Then go on an exciting ride on an open sleigh pulled by reindeer!

Day 2: Tromso Ice Domes, Polaria or Beer Tour, and Northern Lights Tour

Start your day with a tour of the local ice hotel . The hotel is made entirely of ice and snow, so it’s not open all year round (it melts in the summer). There are different ways to visit the hotel: you can book a guided tour, do it yourself with a personal guidebook, or take a self-guided audio tour.

After visiting the hotel, head to Polaria or Beer Tour — both offer great experiences! The beer tour will take you on a fun adventure through some of the best craft breweries in town. You’ll get to sample local beers and learn about the brewing process. The tour lasts about 2 hours and costs 120 kr per person (children under 12 go free). Polaria is a polar museum where you can learn more about northern life — admission is 150 kr per person.

If you’re looking for something more active, try Northern Lights Tour (included in your cruise ticket). This guided excursion takes you out into the open sea where there’s less light pollution and more chances of seeing the aurora borealis!

What to do in 2 days in Tromso during winter

For a winter city trip, Tromso is the perfect destination. With its snow-capped mountains and fjords , it’s one of the most beautiful places in the world in winter. So here is the winter in Tromso itinerary:

Northern Lights

Tromso is famous for its Northern Lights, which can be seen from September to April. The best time to see them is between December and March when the skies are clear. Several tours offer Northern Light tours from Tromso, including transportation and a guide. You won’t feel disappointed if you go on one of these tours!

Fjord Cruise & Fishing

Fishing is popular in Tromso because of its location on the coast of Norway, where many lakes and rivers are nearby. If you want to go fishing but are not sure what kind of equipment you need, several companies offer guided fishing trips. Transportation and equipment rental is included, at reasonable prices. Some companies also offer boat cruises. So you can enjoy panoramic views while cruising through fjords or even visit islands nearby during summertime!

Whale Watching

In winter, the waters around Tromso are clear and calm, which makes whale watching easy and enjoyable. Several companies offer whale-watching tours around Tromso. The boats leave from various points around the city and sail out into the Norwegian Sea, where you can watch the whales breaching just meters away from your boat! It is an experience like no other!

Reindeer Feeding & Sledding

There are several companies offering reindeer feeding and sledding experiences around Tromso. This activity is great fun for all ages as you get up close with reindeer and even feed them yourself! Some companies even let you take a ride on a sled pulled by reindeer through some of the snow-covered streets of Tromso! It is a unique experience!

Dog Sledding

Most hotels in Tromso offer dog sledding tours. This is a great way to explore what life was like in this place before the invention of cars. The tour will take you to different locations around Tromso where your guide will explain how people lived here back then. You will also get the privilege to meet some of the dogs that pull the sleds, which will help you know how much work goes into making sure they are fit enough to pull the sleds around all day long!

Snowmobile Tour

If you prefer machines over animals, then why not try snowmobiling? Many companies offer tours from Tromso where you can learn about how these vehicles work and even have a go yourself if you wish! The tours usually start around 11 am or 2 pm, depending on when it’s sunny. So check with your hotel before booking.

Snowshoeing Hike

The snowshoe hike is a great way to enjoy the winter scenery in Tromso, especially if you are not into skiing or snowboarding. It is also very easy to do it yourself, as you don’t need special equipment or experience. Just grab your snowshoes and start walking!

Tromso Ice Domes

Tromso is famous for its ice domes, which are huge blocks of ice that form under the ground and then break through the surface when they melt during the summer. There are many ice domes around Tromso, but the most famous one is in the botanical gardens. You can go inside this dome and walk around it if you want some extra thrill!

Tromso is a great place for skiing because of its long winters and a large amount of snow. Several skiing resorts are within an hour’s drive from the city center. If you love downhill skiing, you can choose a resort that offers lift tickets at discounted rates during the high season (September – May). These include Storsteinen or Kvalvika Skisenter. If you want cross-country skiing instead, take a trip up to the Hardangervidda plateau, which is accessible by bus from Tromso City Hall.

A trip to Tromso can be great for a short break from regular life. And it just so happens that the 2 days in Tromso itinerary is your best option to use your time well when you’re here. Hit the tourist attractions in Tromso, take in the gorgeous fjord, or go hiking. The choice is yours!

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A lively, beautiful city with arctic history, culture and cuisine, surrounded by mountains, fjords and islands below the Midnight Sun or the Northern Lights

Tromsø is a beautiful city between fjords, islands and mountains, with a visible past, a fascinating history, a lively, colourful city centre, an inclusive nightlife and numerous attractions. Use the city as a base to foray into Arctic wilderness chasing Midnight Sun and Northern Lights.

A real city in the middle of Arctic wilderness

Take the Tromsø cable car up to Mount Storsteinen and get the full overview of Tromsø : Waterways in every direction, peaks popping up wherever you look. And amid all this wilderness a green, forested island filled with houses, activity, and bustling life. Tromsø is the biggest city in the north, but the Arctic wilderness is evident wherever you look. Add an interesting Arctic history, a city centre more charming than beautiful, a location directly under the Northern Lights , 68 days of Midnight Sun , and you have plenty to explore.

Tromsø was start-up point for many expeditions

In the 19th c. up to after WWII, Arctic hunting was one of the city’s economic pillars. In a wide area from Newfoundland over Greenland and Svalbard to northern Russia, boats from Tromsø hunted seals, walrus, and polar bears. This made Tromsø the best source of information for scientists and explorers of yet unchartered territory in the high Arctic. Fridtjof Nansen, Roald Amundsen, and Umberto Nobile were household names in town, and many crew members were recruited here. Today, you can charter the traces of this eventful history at the Polar Museum, and in the numerous memorials around town, and maybe have a beer at the oldest waterhole in town, Ølhallen, where hunters used to tell not at all exaggerated stories.

How can a small city far north be called The Paris of the North?

Early visitors to Tromsø were stunned at the level of sophistication of the Tromsø gentry. They were greeted in not too accented French, German and English, the educated conversation revealed knowledge about what was going on in the rest of the world and the ladies were dressed in the (second) latest fashion. Maybe the visitors also had low expectations after having consulted the latitude on the map. In 1904, the German visitor G. Hartung named the city “The Paris of the North”, impressed as he was.

The city centre of Tromsø is a mixed bag

Town planning has never been a strong point in Tromsø. The city centre is a hotchpotch of old and new, sometimes blending harmoniously, other times in stark conflict. This makes the centre a photographer’s delight. Walk along the docks and look across the sound along the pillars of the Tromsø Bridge to the Arctic Cathedral on the other side, explore the streets where lovely 19 th . C. wooden merchants’ residences, more modest working-class houses, art nouveau, concrete brutality, and some elegant modern shapes mix. Despite the ravages of the 60ies and 70ies, Tromsø remains one of Norway’s major historic wooden cities.

Storgata is Tromsø’s main drag

Tromsøites spend years of their lives in the Storgata, the main street. To fintrø means to walk slowly down the street to meet friends for a chat or look at people. On sunny days in spring and summer, al fresco cafes are packed with people. Online shopping has closed down some of the shops along the street. Instead a varied offer of interesting restaurants, lively cafes and wet night spots have taken over, catering to locals and tourists alike. When visiting Tromsø, you are expected to spend time in this street.

In Tromsø you should eat fish. Or goat.

In the 70ies, fish found its way to the restaurant tables of Tromsø. The term “ufesk” (“unfish”) was coined, fish like wolffish and monkfish that look really ugly, but taste fantastic. All of a sudden, a t-bone steak didn’t do it, it had to be new and inventive. Since then, fish has become a reason to travel to Tromsø for the foodie set. Sophisticated, modern fish restaurants experiment with how to prepare according to the latest trends and with spices from far away. Other eateries honour grandma’s cooking by serving traditional recipes. Carnivores should go for goat or lamb if looking for local fare.

Learn about the high north

Tromsø’s university was founded in 1972, to bring knowledge to the backward north. Instead, the university soon lost itself in the exploration of the fascinating north; the multi-cultured heritage and numerous languages, the richest sea in the world, the popular health in Arctic climes, the mysteries of the Northern Lights and many other aspects of this interesting corner of the world. For a taste of all this, head to the Tromsø University Museum to learn about the Sami people, the Northern Lights and a very valuable collection of religious art. Polaria is a more tactile place, with live seals, king crabs and interactive exhibits on the wonders of Arctic nature. The Arctic-Alpine Botanic garden has plants from every continent, most of them don’t seen in botanical gardens on lower latitudes. The Northern Norwegian Science Centre explains about the Northern Lights and the wonders of Northern Norwegian nature.

Christmas in Tromsø is full of candle lit festivities

Tromsø international film festival brings light to the polar night, tromsø and its 24 hour summer madness, tromsøites know the art of living.

The Northern Norwegian Art Museum (Nordnorsk Kunstmuseum), several art galleries, a professional theatre, and a symphonic orchestra shared with Bodø; art and culture are an integral part of Arctic life. Festivals litter the Tromsø calendar: The Tromsø International Film Festival (TIFF) in the depth of winter, then the classical music Northern Lights Festival, followed by the Sami week. In summer, the Bukta rock festival attracts a large crowd on the city beach . Insomnia in October caters for the electronica fans. Things also take place outdoors, like the Polar Night Half Marathon in January, the Reindeer sledding championship in February, and the Midnight Sun Marathon in June/July.

Chasing the Northern Lights from Tromsø

The Northern Lights were more of a local secret until well after 2000. But the advent of digital cameras and social medias to share all the photos in, created a Northern Lights craze out there. Today, Tromsø has a mature tourist industry specialising in finding the Northern Lights. The amount of organised tours by bus, minibus, boat, snowmobile and dogsledding heading out every night to hunt for those green rays is impressive. The competition is fierce, so everybody is on their tiptoes to make sure that the lights are found.

Polar Museum in Tromsø

Sami week in tromsø, tromsø botanical garden has plants from all continents, how do you find the northern lights in tromsø.

When cold inland winds blow, the sky is clear over Tromsø, and you can see the Northern Lights even from the main street. It is, however, better to find a somewhat darker location out of the centre. But when the snow showers come in from the north, keeping the city’s snow plows going day and night, there will be no Northern Lights. Instead, you should seek out a location in the rain shadow behind the Lyngen Alps, or maybe go out to the furthest islands in the Atlantic. This is where a Northern Lights guide comes in handy; used to shifting weather patterns, they can find clear skies even on hopeless days.  

Tromsø has the Midnight Sun for more than two months

At 350 km north of the Arctic circle, Tromsø enjoys the rays of the Midnight Sun for 68 days. This means a good two months of absolutely no darkness. Tromsøites do their very best to stock up on vitamin D ahead of the winter, and have late barbecues at the beach on the southern tip of the island, go fishing in the ocean current at Rystraumen or climb a mountain. There is also a number of fishing trips, boat trips and organised hikes. The ultimate recommendation, though, is to listen to the Midnight Sun Concert in the Arctic Cathedral, then go up with the cable car and see the sun at its lowest point about a quarter to one.

There is more than meets the eye in the historical centre of Tromsø

Make your own northern lights at tromsø museum, the arctic cathedral is tromsø’s lighthouse, go hiking just outside the city, or further afield.

Tromsø is surrounded by mountains, and hiking to mountain tops is one of the favourite pastimes for Tromsøites. The Sherpa steps up to the Cable Car mountain provides instant views. The city mountain of Tromsdalstinden takes all day..or maybe all night, but is all the more rewarding. The big island of Kvaløya, protecting the city against the rage of the Atlantic, offers peaks of all sizes, from easy one hour hikes to nervewreckingly precipitous climbs, notably to the ocean-facing Mount Skamtind.

Exploring the winter landscapes is fun

With snow on the ground for half the year, Tromsøites don’t sulk indoors. Instead they dress warmly and go out. There are cross country trails crisscrossing the built-up areas, and experienced cross-country skiers can also use prepared trails in the mountains. If you are unfamiliar with skis, snowshoes are a good alternative. Dog sledding is fun and can be organised as a short trip or an overnight mini-expedition. And everything between. Snowmobiling takes place in remote inland areas. A more sedate activity is ice fishing on a frozen lake. The reindeer in Tromsø’s coat of arms is there for a reason, because in Tromsø you can ride a reindeer sleigh and sit in a Sami tent and try out some reindeer meat and the strong Sami coffee brewed over the open fire.

See the sights from Tromsø cable car

Tromsdalstinden is tromsø’s mountain top, winter’s most spectacular adventure is a whale safari off skjervøy, ski touring in the lyngen alps and on kvaløya island.

Ski touring in Northern Norway started in the Lyngen Alps, and these impressive mountains keep attracting international skiers. However, this sport is expanding rapidly, and the big islands north and west of Tromsø are also seeing more skiers these days. The locals go out with headlamps in the Polar Night, but the season really takes off in late February, when the days are long enough. Then you can ski well into the Midnight Sun period in late May and early June.

Sommarøy is a tight-knit fishing community

On a cluster of islands, with magnificent sandy beaches and views toward the steep, mountainous coast of Senja Island, the fishing community of Sommarøy is a lovely excursion about an hour away. Locals come here for the beaches, or to climb the nearby hills for lovely views to nearly all of Tromsø’s 4-500 islands and islets. The midnight sun towards the island of Håja seen from Sommarøy is many tromsøites’ favourite view.

Tromsø is the winter city under the Northern Lights

Lyngsfjord adventure takes you deep into the mountains of inland troms, go to the most impressive fjords.

The Lyngen Alps rise 1800 metres up from the Ullsfjord, a little hour east of Tromsø. Impressive peaks, glaciers, turquoise glacier lakes and gushing rivers form an untouched wilderness. Organised tours go here to ski in the bright days of late winter and for glacier hikes in summer and autumn. There are also marked trails, some of them to manageable viewpoints. Finally, it is easy just to see them from the ferry as they approach.

Plan your trip to Tromsø

When is it best to see the northern lights in tromsø.

The period between Autumn equinox (about the 20th of September) and Spring Equinox (about the 20th of March) are excellent, although we often see them from late August to mid April. In Summer, the Midnight Sun pushes the Northern Lights away.

When should you come to Tromsø?

Tromsø is easy to visit all year, despite the northern latitude. The Midnight Sun period from late May to late July is a happy period for the Tromsøites, with hiking, sunbathing in refreshing temperatures, long hours on outdoor terraces and fishing at night. August and September, when summer turns into autumn, mountain hiking is particularly good, since all the snow is gone even at high altitude. The city returns to its usual self after the summer break. October and November see shorter days and are good for Northern Lights watching and socialising with the locals on the numerous festivals and cultural events, but snow, skiing and dogsledding can’t be promised. December and January are the Polar Night, and daylight is very limited. This is a good time to observe the Northern Lights, enjoy Christmas atmosphere and do winter activities, you’ll see that the lack of daylight doesn’t stop you from doing things February and March have longer days, but still Northern Lights at night. You can ski, dogsled and snowmobile in the day, and spend the night chasing the Northern Lights April and May are good for ski touring the surrounding mountains and sightseeing in white landscapes with only slight hints of spring. The weather is the best of the whole year.

How to get to Tromsø

Tromsø is well connected with Oslo, London, Helsinki, Frankfurt and Gdansk, and therefore easy to reach by plane. The train is sorely missing, but train enthusiasts go through Sweden to Narvik, and take the 5 hour bus from there. Hurtigruten, the legendary shipping line, calls at Tromsø every day all year.

How do I get from Tromsø to the North Cape?

The North Cape, Nordkapp, is reached by the small, green planes of Widerøe Airline. You can also take the bus, but then you have to stay the night in Alta (or even break the journey there). Hurtigruten sails every evening from Tromsø, and reaches Honningsvåg near the North Cape at midday.

How do I get from Tromsø to Lofoten?

You can take a bus from Tromsø to Bjerkvik near Narvik, and then change to a bus going Narvik-Svolvær. Taking the catamaran to Harstad is faster, though, and from there you can take a bus to Svolvær. Hurtigruten sails from Tromsø after midnight, and reaches Svolvær the next evening.

When are the hotels full in Tromsø?

Tromsø is increasingly popular, but the hotel capacity is also being rapidly expanding. The main season runs from Christmas to late March. In this period, booking early is essential. February is especially popular. April and May, especially around the numerous long week-ends caused by national holidays, usually have lots of capacity, and one can shop around for reduced fares Early June has conferences as well as tourism, as tends to be full Late June, July and August surprisingly have plenty of capacity, with the exception of the Midnight Sun Marathon week-end September to mid-December have conferences and business travel, but it should still be no trouble getting a room

Where to stay in Tromsø

Tromsø has a large number of mid-range and first-class hotels in the city centre. There are also simpler budget places both in the city centre and outside. Tromsø Camping is the only campsite in the built-up area. In the rural areas of Tromsø, there is a first class hotel in Sommarøy, and several holiday villages with self-catering huts and bungalows. All these are perfect bases for exploration summer and winter, provided you have a car.

Book your experience with Visit Tromsø

Want to visit Tromsø? Follow the link to discover more about the city and all the activities on offer.

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Tromsø in winter: 27 things to do & top travel tips

Tromsø in winter means northern lights chasing, layering up in frosty weather, getting cosy in cafes and learning about the city’s fascinating Arctic culture. In this article, you’ll read all of my best tips on exploring the enigmatic capital of the north!

As our plane glided into the Arctic Circle, the bird’s eye landscape spread out below started to look increasingly frostier.

Snow glistened as far as the eye could see until we ultimately made out a cityscape on the horizon. The plane descended, and we touched down in Tromsø, the self-acclaimed “capital of the Arctic”.

I spent a few days exploring Norway’s Tromsø in winter and I’ve put together a complete guide of all of the best things that you can do in this enchanting city.

Table of Contents

What’s Tromsø like in winter?

“Winter time is the greatest time to be alive in Tromsø”

Tromsø in winter is cold, dark, sometimes wet and often wild… so why on earth would you want to visit this Arctic city during this season?

For some, it’s the curiosity about the Polar Nights and how the city maintains its effortlessly cool yet welcoming atmosphere even when the sun doesn’t rise for 24 hours per day.

Others want to experience the Arctic at its most – well, Arctic – there are few travel experiences as embracing as taking a dip in the ocean (a chilly 2°C) at latitude 70°N or pulling on 6+ layers ready to embrace the countryside on a northern lights chase.

The lights themselves are one of the main reasons tourists flock to Tromsø in winter, along with other cold-weather experiences like visiting a Sami camp and snowsports.

There aren’t many places in the world where you can glide through stunning landscapes on a husky-pulled sleigh! 

And the city has plenty of all-season attractions, like its many museums, seeing urban spots like the Arctic Cathedral and Polaria and bar and restaurant hopping.

Whatever your reason for visiting Tromsø in the cold season, you’re guaranteed an unforgettable time full of snow , a plethora of activities and a chic vibe.

What’s the weather like in Tromsø in winter?

Get chatting with any Tromsø locals, and they’ll all tell you one thing: “Tromsø wouldn’t be Tromsø without the gulf stream”.

This mass of warm water envelopes Tromsø and gives it much milder winters than other destinations on the same latitude.

While going on vacation to the Arctic in the winter might seem as dramatic as going for a hike in the Sahara desert in the middle of a hot August day, chances are you’ve felt colder temperatures than Tromsø’s before.

When I was in Tromsø, there was plenty of snow (both on the ground and falling from the sky), but the temperature hovered around freezing, with some rain that ended up turning the city’s roads into slush (which brings me to my top Tromsø winter travel tip: wear waterproof boots!).

Here are the average temperatures of Tromsø in winter:

While the weather may seem a little off-putting, Norwegians always say “there’s no such thing as bad weather, just bad clothing”!

Pack some thermal clothes, pull on some Norwegian woolen socks (more about all of this in the what to pack section) and you’ll fall in love with this city in the winter, no matter what the weather!

What are the daylight hours like in Tromsø in the winter?

It really varies on when in the winter you’re visiting, but there’s near total darkness from around 21st November to 21st January, and then it becomes progressively lighter.

However, the sun generally lingers on the horizon for a while after it properly sets, giving you a little more light outside of sunset/ sunrise times.

By the end of February, there’s certainly enough daylight to enjoy the city’s colourful buildings and views across the harbour. In fact, the sunset and sunrise times at the end of February are quite similar to that of London .

Best things to do in Tromsø in winter

The best things to do in Tromsø in winter include chasing the northern lights, visiting a Sami reindeer camp, skiing and snowsports and enjoying the polar nights.

Walk over the bridge to take in the harbour views

The city of Tromsø actually sits on an island. It’s the fifth largest in Norway, and you can walk across to the mainland on the 1,036-metre-long or 3,399 foot Tromsø Bridge ( Tromsøbrua ).

The Tromsø Bridge is open throughout the winter season – although you might want to avoid it if the winds are particularly strong!

One side is suitable for cyclists and another is for pedestrians; double-check the right one before you go, as cyclists come flying down here!

It’ll take you around 10-15 minutes to walk over the bridge – be mindful of slippery ice (I fell over at one point!).

From the middle of the bridge, you can gaze over the Arctic waters, watching the boats take to sea and sail towards the fjords, and look back towards the city centre and forward to the Arctic Cathedral and suburbs of Tromsø.

Snap a photo of the Arctic Cathedral

There are a few buildings dotted around the city of Tromsø with a particular type of architecture – we coined it “ arctictecture ”!

One of the best examples of these contemporary buildings is the Arctic Cathedral. Despite the name, it’s not a cathedral at all, but an exceptionally grand parish church.

The cathedral was created in 1965 by architect Jan Inge Hovig ; he wanted to build a church that represented the spikes of light that fell upon Tromsø at certain times of the year, giving the Arctic Cathedral its unique, jagged, triangular appearance.

He built the church with huge windows, which let maximum light in the winter months – but in the summer time, when Tromsø is bright up to 24 hours per day, people would wear sunglasses in church – and apparently, this led to the population of the church falling to sleep behind their glasses!

The priest didn’t like this, so he ordered the largest stained glass window in Europe!

The church is still used for ceremonies, weddings and funerals, but you can enter as a tourist.

It costs 55 NOK to enter, and while it’s worth checking out the inside if you’re interested, I think it’s far more special from the outside – if you’re looking for free things to do in Tromsø in winter, just head over and enjoy the exterior.

Northern lights chase

“We’re not actually chasing lights”, our guide, Trine, explained as we drove through the Arctic wilderness on our northern lights minibus tour “that term was actually coined by Joanna Lumley!”.

“What we’re actually doing is a clear sky chase” she progressed. “We’re hunting for the most cloud-free sky in the area”.

We’d embarked on a northern lights tour, leaving the dark skies of Tromsø behind us as we drove toward the border with Finland.

Generally, Tromsø is thought as one of the best places in Europe to see the northern lights, but our tour was sadly not to be – we saw a brief glimpse of the lights on the horizon, and our guide managed to take some beautiful photos with expert tricks, but it was nowhere near the display that I got in Reykjavik one month prior.

However, in our chase, we did make it over the border to Finland (country 62 for me!).

You’re never guaranteed to see the northern lights in Tromsø (or anywhere in the north!), but there are plenty of northern lights tours leaving all winter.

You can book this tour on Get Your Guide , which includes a tour guide, transport, a hot drink and a snack – and hopefully the chance to spot the enigmatic lights!

What is the best month to see the aurora borealis in Tromsø?

Typically, the best month to see the aurora borealis is December; this is the darkest month when the sun doesn’t rise for the entire 30 days.

However, you can spot them anytime from September to April; but as a general rule of thumb, the further away from 21st December, the less likely you are to see them.

On our last day in Tromsø, we woke up early, downing a quick cup of coffee before hastily pulling on layers over our swimming costumes.

We teetered down to the edge of the harbour, before a warm welcome at PUST Sauna.

Translating to “breathe” in Norwegian, PUST floats on the harbour, reaching toasty temperatures, to combat the freezing exterior of Tromsø.

Of course, if you get too hot, you can take a quick dip into the biting Arctic waters – they dropped to a chilly 2°C/ 35.6°F when we were there!

While certainly a bracing experience, it wasn’t quite as piercing as I thought it may be – largely due to the fact that I’d fully defrosted in the sauna by this point.

The combination of the relaxing sauna and the revitalising dip in one of the world’s northernmost waters was akin to having three shots of espresso; I was immediately awakened and ready for my last day in Norway!

You can book tickets on PUST website.

Polar museum

As you stand in front of the Polar Museum, looking out onto the harbour, it very much feels like you’re standing on “the last frontier”.

Due to its advantageous Northern position, Tromsø has long been a location where expeditions to the Arctic have departed from.

You can learn all about these at the Polar Museum.

Discover the 19th-century winter camp at Franz Josef Land and Henry Rudi, who was a trapper; he actually earned the name “King of the Polar Bears”!

Encompassing three floors, the museum’s home to a few eerie taxidermies showcasing how people survive living nomadically in the Arctic, re-enactments of camps and plenty of artifacts.

Most of the signs are in Norwegian, but you can borrow a pamphlet with English information.

Troll museum

Delve into Norwegian folklore at the Troll Museum .

Trolls are significant in Norwegian mythology and here, you can learn stories about their most famous.

If you’re looking for Tromsø winter activities with kids, this museum offers iPads with AR technology where you can see the trolls moving.

It’s a small museum, located on the third floor of a building near the harbour, but you could easily spend a few hours exploring!

The Arctic University Museum of Norway

Situated around 2.5 km from the city centre (you can take a bus or taxi to reach it), the Arctic University Museum of Norway is an ideal stop-off to absorb Northern Norway’s unique culture.

The museum is home to a vast collection of artifacts, exhibits and specimens that showcase the rich cultural and natural history of the region.

Learn about the indigenous Sami people, explore the unique Arctic flora and fauna, and discover the scientific research being conducted in the area.

One of the most meaningful exhibits is about the Sami people and how they historically faced oppression; it’s important to learn about this while you’re in northern Scandinavia.

There’s also an exhibit dedicated to the northern lights, where you can top up your knowledge of this natural phenomenon – ideal visiting before going northern lights chasing!

You’ll also learn about the Vikings and their history in the area and their latest exhibition explores the part that people from Northern Norway played during WWII.

There’s a tremendous amount for any history buffs to enjoy here; if you have a spare afternoon in Tromsø, it’s well worth spending a few hours here to absorb it all.

World’s Smallest Bar

Fancy a drink at the world’s smallest bar? Well, it’s (apparently) here in Tromsø!

While it claims to be the tiniest on the globe, I bought some hot chocolates from here while we were watching reindeer racing (more on that below) and to me, it seemed more like a kiosk.

However, if you want to tick off a superlative, then it’s one not to miss!

Plus, it’s a beautiful structure, dating back to 1911, and it glows in the winter dusk light.

See a few northernmost places in the world

Thanks to its position at just 1,406 miles (2263 kilometres) from the North Pole (and far north above most inhabitable places!), you’ll find a few “northernmost” places in Tromsø!

These include:

• Northernmost Burger King: It’s not that much different from the other branches of the fast food company; but you can chow down on a whopper (meat or vegetarian) to your heart’s content here, knowing that you’re one of the northernmost people doing this in the world!
• Northernmost Hard Rock Cafe: You can find Hard Rock Cafes all over the world, but this is the closest to the North Pole!
• Northernmost brewery: This one’s a little contentious; Macks Ølbryggeri was founded in 1877 and is alleged to be the closest to the pole, but there is a small craft brewery in Svalbard.

Delve into the Arctic waters at Polaria, an exhibition about ocean life around Tromsø.

Here, you’ll find seals in an aquarium, along with jellyfish and a myriad of fish.

My Tromsø guidebook tells me that “Tromsø is not just the city one sees as a visitor; it’s also a reflection of how the earth is changing” and at Polaria, you’ll have a chance to learn about the ocean and why it’s so crucial that we conserve it.

Ride on the Storsteinen Cable Car

Ascend to the top of Mount Storsteinen to wow at an unforgettable Tromsø view.

From the top, you’ll see the entire city along with the Lofoten Alps in one panoramic view. There’s also a restaurant, Fjellstua, where you can grab a bite to eat!

The cable car is very weather dependent; we didn’t actually have a chance to summit to the top during our stay due to rough weather (although it was on our itinerary!).

If you have a brisk, sunny clear day, there’s no better activity – but I’d recommend avoiding it on less calm days (it’ll be closed in high winds anyway) and if it seems that your view will be impaired at all.

Take to the water on a fjord safari

Central Norway’s renowned for its fjords , but you’ll find them as far north as Tromsø, too!

Fjords are created from retreating glaciers, and they are commonplace across countries like Norway, Iceland and Greenland.

Tromsø sits close to one of these fjords, and you can embark on a boat tour away from the harbour, where you’ll take in the dramatic snow-covered cliff scenery, dotted with charming houses.

It’s a bit chilly out on the fjords in the winter months, but these tours still operate.

Wrap up in a coat (ski gear is highly recommended!) and enjoy the views from the deck, heading to the warm indoor area where you can enjoy coffee and pastries when you get chilly!

Drink at Macks Ølbryggeri brewery

When Tromsø’s at its coldest, step into Macks Ølbryggeri for a few warming pints!

Being the (debated) furthest north brewery in the world, Macks Ølbryggeri dates back to the late 19th century.

A microbrewery and beer shop selling 60 different beers and ciders, this atmospheric pub is full of locals and tourists enjoying its range of beverages (I had the ginger beer as I’m not a beer fan) and the hearty atmosphere.

Celebrate Sami day or Sami week

Sami week, a celebration of Indigenous Norwegian culture and history takes place in February every year.

A few activities and events take place throughout the week, including the Arctic Market, where you can purchase local products and the Norwegian Championship in Lasso Throwing.

We attended the Norwegian Championship in Reindeer Racing , which is a race tournament consisting of reindeer pulling their owners on skis!

Do an evening Sami tour

If you’re not around in February for Sami week (or even if you are!), you can learn more about the history of the region’s native people by going on a Sami tour, which is one of the best ways to see reindeer in Tromsø .

We piled onto a coach on our last evening in Tromsø and drove for around 50 minutes, in the dark night, to reach a Sami camp.

Here, we were met by our Sami guide and taken to a reindeer pen, where we were invited to feed them.

The reindeer lurched as soon as we entered the pen, hungrily wanting their food. Holding my bucket high above my head, I tiptoed to what I thought was an empty corner, until a reindeer spotted me and trotted over, showing a very keen interest in what was in the bucket!

While it certainly was a bit of an overwhelming experience – the reindeer darted around sporadically, hunting down anyone with food – seeing these creatures interact made all my childhood Christmas dreams come true.

We then headed into the Sami hut to eat traditional food (reindeer stew for the non-vegetarians; I had a veggie alternative) and hear some stories about Sami culture. We learned about weddings, family, jobs, reindeer and traditional life.

Northern lights festival

Dating back to 1988, the Northern Lights Festival is a huge ten-day extravaganza that makes the most of the dark nights by brightening them up with local and international music.

It’s foremostly a classical music festival, although it forays into other genres! It takes place at the end of January or the start of February each year.

Tromsø cathedral

While it’s not quite as renowned as the Arctic Cathedral, Tromsø cathedral is a Gothic Revival building dating back to 1861 when it was constructed by Norwegian architect Christian Heinrich Grosch .

It has a beautiful yellow exterior and bright blue roof and is made from wood – in fact, it’s one of the largest wooden cathedrals in Norway, with over 600 seats.

Walk past to snap a photo of the outside, or visit the interior – it’s generally open until 5 pm in winter.

See the Tromsø city library

Another example of “Arctictecture” is the beautiful library.

Dating back to 2005 (although the roof was part of a historic cinema from 1960) it was built by Kjell Beite and has an arched ceiling and bright windows.

Along with the city’s library, it also houses Tromsø’s archives.

Tromsø Arctic-Alpine Botanical Garden

Dating back to 1994, the Tromsø Arctic-Alpine Botanical Garden has become one of the most important botanical gardens in the world for the study and conservation of Arctic and Alpine plant species.

This botanical garden is very different from others that you may be used to; rather than encompassing subtropical flora, Tromsø Arctic-Alpine Botanical Garden’s conditions provide the ideal environment for plants that thrive in cold and harsh conditions.

The garden is home to over 5,000 plant species from around the world, including many rare and endangered species. And this won’t come as a surprise, but it’s the northernmost botanical garden in the world!

The garden’s open all year round but, like gardens in other parts of the world, the plants certainly aren’t blooming in winter.

However, it’s free to enter and explore the snow-covered landscape that’s dotted with frozen lakes and mini waterfalls.

Magic ice bar Tromsø

The Magic Ice Bars are a Norwegian chain of sub-freezing bars with branches in Bergen, Lofoten Islands, Tromsø and Reykjavik in Iceland.

Like ice bars across the world, the furniture, decorations and glasses are all made of ice – drinks aren’t served solid though!

Layer up in a warm poncho and gloves, and sip on some delicious cocktails while admiring the grand ice sculptures – there are plenty of photo opportunities, and the sculptures change all the time, so it’s always a new experience.

We didn’t actually visit Tromsø’s branch, but we went to the one in Bergen; see some photos below.

Whale watching tour

Take to the waters from Tromsø’s harbour and witness the surrounding water’s marine life.

While winter isn’t the best time to spot whales in other Northern European destinations like Iceland , it’s actually whale season in Northern Norway!

You’ll find orcas and humpback whales on a short boat ride from Tromsø harbour.

By December, they’re settled in the Arctic waters, which means that you have a high chance of seeing them any time in the winter months.

You can book whale-watching tours on Get Your Guide; this tour incorporates a hybrid-electric catamaran tour from which you can watch the whales feed.

This catamaran is silent, which limits the disturbance to the creatures.

Husky sledding

One of the top things to do in Tromsø in winter is, without a doubt, sledding with huskies on the nearby island of Kvaløya.

The 130 excitable dogs leap at a chance to pull sleds across the Arctic wilderness.

You’ll receive full instructions on how to drive a sled and then put yourself into pairs; one of each will be a driver and one will be a passenger.

As the dogs charge forward, you’ll glide over the Arctic landscape, seeing the intricacies of its nature from this unique vantage point.

Cold weather gear is provided (although I’d recommend wearing warm, waterproof layers to begin with!) and once the tour is complete, you’ll be invited to sit around a fire and enjoy a hot beverage and delicious chocolate cake.

Tromsø Ice domes

As the name suggests, Tromsø Ice domes are built entirely out of snow and ice!

Tromsø Ice domes is an ice hotel, where tourists to Tromsø can experience sleeping in a room that’s a constant -4°C (you’ll have warm sleeping bags and insulated gear, of course!).

You’ll feel like you’ve stepped into the set of Frozen as you enjoy the ice sculptures and grand lighting illuminating the breathtaking ice.

You can book packages for the ice hotel on their website.

However, if you don’t fancy sleeping in the snow, there are tours available on Get Your Guide.

You can visit the hotel, enjoy a drink, and learn about how it operates – and then go back to your warm hotel in Tromsø in the evening!

This tour also includes visiting reindeer , whereas this tour incorporates husky sledding AND visiting the domes.

Snowshoe hiking

Snowshoeing’s all the rage in Norway (we didn’t go snowshoeing in Tromsø, but enjoyed it a little further south in Flam).

A fantastic snowy activity for people who can’t ski, snowshoes are attached to your feet and enable you to walk through very deep snow; meaning that you can enjoy Norway’s breathtaking mountainous scenery, even in the depths of winter!

What did I say about embracing the cold, rather than running away from it, in Tromsø?

We were actually invited to partake in a snowshoeing race in Tromsø’s centre as part of the reindeer racing celebrations – we declined, as all other participants look like they did it at least semi-seriously!

But it’s a fun excursion to do at a more leisurely pace!

This tour is bookable on Get Your Guide and includes not only a snowshoe tour, but a husky camp visit – so you can tick off two bucket-list Tromsø attractions at the same time!

Want to see Tromsø like a local? Book a private walking tour with your own guide!

This tour is bookable on Get Your Guide, and whether you’re interested in local food, culture, sightseeing, or nightlife, your guide will tailor the tour to fit your travel interests.

Learn stories of Polar expeditions, see the gorgeous Arctic cathedral, or tick off all the northernmost establishments on this 2-4 hour excursion!

Lyngen Alps snowmobile safari

Ready for some snowy fun? Join Camp Troll’s Lyngen Alps snowmobile safari for a day of adventure!

On this trip, you’ll learn about Norwegian folklore while driving around giant mountains.

At base camp, your guide will give instructions and a safety demo.

Then it’s off to explore the Lyngen Alps by snowmobile, taking in the towering mountains and evergreen trees.

There are two people per snowmobile (even if you book as a solo traveller), and you’ll both have a chance to ride. The day finishes with enjoying a hot meal around the fire.

Polar nights marathon

If you want a real challenge, pull on your running shoes (make sure that they have a very firm grip!) and head out on the Polar Nights marathon !

A marathon unlike no other, this takes place at 3:00 pm in Tromsø, but as it’s in Polar Night season – when the sun doesn’t rise – you’ll be running in near complete darkness. You may even see the northern lights as you go!

If you don’t want to do the full marathon (26 miles/ 42 km), you can opt for a 13-mile (21 km) half marathon or even a 10km or 5km run.

How to get to Tromsø in winter

We flew to Tromsø from Bergen with Widerøe, a Norwegian airline that provides an invaluable connection between Bergen and other cities in central and northern Norway.

The flights were pleasant, with plenty of legroom, 2×2 configuration (perfect if you’re travelling as a two), free tea and coffee and the chance to log on to an entertainment system. 

However, Tromsø’s winter weather can certainly be wild and this means one thing: frequent plane delays and cancellations. 

Our Widerøe plane was delayed on the way from Tromsø back to Bergen (apparently due to an issue with the aircraft, although planes were cancelled the day before due to weather).

This meant that we missed our connection in Bergen, so I’d highly recommend planning on spending a night in Bergen (or Oslo) before catching an international flight. 

There are so many reasons to visit the Arctic, but the weather’s reliability is not one of them! 

Where to stay in Tromsø in winter

We stayed at Thon Hotel Tromsø (which is run by the same team who manage Thon Hotel Polar across the street).

With 152 comfortable rooms, each with USB chargers, flat screen TVs, pod coffee machines and luxury bathrooms, it’s the ultimate space to relax after a busy day exploring the highlights of Tromsø.

The breakfast was delicious and varied, with pastries, plenty of fruit, smoothies and cooked breakfast items.

When staying at Thon Hotel Tromsø, you also have the opportunity to use the gym facilities at Thon Hotel Polar across the road.

It’s also in an excellent location, just steps from the heart of Tromsø, making it easy to explore places like Tromsø Cathedral, the Polar Museum and the Troll Museum.

If you’re on a budget, check out Smarthotel Tromsø .

With smaller rooms, this budget-friendly hotel compromises on space, but not on facilities – each room has a flat-screen TV and modern bathroom, with a lobby shop and lounge area.

Or, if you want something a little more luxe, I like the look of Clarion Hotel The Edge .

Situated right on the waterfront, this hotel has large, bright and comfortable rooms, some with water views.

There’s also a gym and bar on site (depending on how you like to unwind!).

What should I pack for a trip to Tromsø in the winter?

There are a few obvious and not-so-obvious things to pack for your winter trip to Tromsø.

Here are a few must-haves!

It goes without saying that when you’re in the Arctic, you’d be wise to pack some warm garments. But in Tromsø, it’s not quite that straightforward – while it is certainly cold, sometimes you won’t need as many layers as elsewhere in the country, due to the gulf stream warming the city up.

So what’s best to wear in Tromsø in winter? Layers . Pack thermals, tracksuit bottoms, warm jumpers and an exterior layer consisting of waterproof trousers and a coat (ski gear works well).

Don’t forget winter boots , and make sure that they’re waterproof before heading out. I have some sturdy hiking boots, but they’re quite old and I only realised that they aren’t quite as waterproof as they once were when I got out to Tromsø!

And you’ll need a hat, scarf and gloves – if you’re venturing inland to do activities like looking for northern lights or husky sledding, you might want a base glove layer and ski gloves.

If you don’t already have thick winter socks, I’d recommend buying them when you’re in Norway. Nowhere does warm socks like the Norwegians – I bought a few pairs to take home with me!

If you want to check out Pust, don’t forget a swimsuit and a waterproof camera (I use a GoPro) if you want to take photos.

Other items

Either way, you’ll want a good quality camera – either on your smartphone or a separate camera. Tromsø’s a beautiful place, and you’ll want photos to remember it by!

A thermal coffee cup may also come in handy – lots of places in Norway offer free tea and coffee, and you can keep a warm cup with you at all times by using one of these.

If you forget any toiletries , you can purchase them in Norway, but they can be pricey (my partner paid the equivalent of £5 for a pack of plasters!). So to save money, make sure you take all of your usual toiletries with you.

Tromsø in winter FAQs

What is the best time to see the Northern Lights in Tromsø?

The best time to see the Northern Lights in Tromsø is from November to March when the nights are long and dark. However, sightings are never guaranteed and can be affected by weather conditions.

What is the weather like in Tromsø in the winter?

Tromsø can be very cold in the winter, with temperatures ranging from -5 to -15 degrees Celsius. It is important to dress warmly and bring appropriate winter gear.

What are the best activities to do in Tromsø in the winter?

There are many activities to add to your Tromsø winter itinerary, including dog sledding, snowmobiling, ice fishing, and skiing. Also, don’t miss a northern lights tour with an experienced guide! Additionally, you can explore the city’s museums, like the Polar Museum and Troll Museum, see the Arctic Cathedral and enjoy the city’s atmosphere. 

Can I drive in Tromsø in the winter?

I wouldn’t recommend it –  the roads can be icy and snowy and avalanches are common! Locals who drive are very used to the conditions – many have learned in them – and know the terrain like the back of their hand. So, to get around Tromsø, I’d recommend using public transport or booking a tour. 

Is it dark all day in Tromsø in December?

The sun doesn’t rise in Tromsø from 21st November to 21st January, and in December it’s at its darkest, so yes, it is dark all day. You may occasionally see a little light on the horizon, but this is less likely the closer you are to 21st December (winter solstice). 

Is Oslo or Tromsø better?

They’re very different places! Oslo is Norway’s capital, home to lots of museums and galleries, and Tromsø is high in the Arctic. I’d say that Tromsø’s better, as it’s more unique, but that’s my personal opinion and both cities are worth visiting. Daily flights connect the two cities, so you can see them both in one trip.

What is the best month to visit Tromsø?

Tromsø changes significantly throughout the seasons. In February, we had enough light to take in the city’s charm, although I’m curious to visit in December to see what the total darkness is really like!

In June, you can enjoy midnight sun, but Rebecca from Visit Tromsø, who showed us around the city, said Autumn (Fall) was her favourite time to visit, as the sunlight is wonderful and you can see the northern lights without freezing!

How many days is enough for Tromsø?

I’d recommend spending at least three days in Tromsø to see the city and do some activities around it, including looking for northern lights, experiencing Sami culture, dog sledding and seeing reindeer! If you have longer, you could go skiing or snowshoeing in the nearby mountains. 

Why is Tromsø famous?

Tromsø is famous for Arctic exploration and its proximity to the North Pole, while still being accessible enough to explore. It also has prestige for its northern lights opportunities and its dynamic culture. In fact, it’s known as the “Arctic Capital”, which is reflective of both its large size and its pulsating atmosphere. 

How close is Tromsø to the Arctic Circle?

Tromsø is very much in the Arctic Circle – 350 kilometres (217 miles) north of it! In fact, the city’s halfway between Oslo and the North Pole – around 2250 kilometers (1,400 miles) from both. 

Is Tromsø worth visiting?

Whether you want to chase adrenaline by reindeer sledding, cruise around the stunning fjords by the city, see urban hilights like the Tromsø Library and Tromsø University Museum, leave light pollution behind as you hunt for the northern lights or witness the Norwegian championship of reindeer racing, Tromsø in winter is definitely worth visiting. 

Are you ready for Tromsø in winter? 

A frontier city, somewhere that’s “North of Normality”, the Arcitc Capital… Tromsø has a charm that immediately pulls you in the second you step into its snow-covered landscapes.

It’s somewhere that’s not just visitable in the winter months, but it excels during this time; activities like northern lights chasing, visiting Sami camps, dog sledding and snowshoeing aren’t possible in the other months of the year. 

For this far north, the weather’s positively balmy, and everyone you meet has a cheery, welcoming attitude. It almost feels like Tromsø in winter is a magnificent secret that only people in the city know about… but board a plane, book a hotel and get out here, and you’ll see that it’s a secret that’s worth knowing. 

Claire Martin

Claire is an expert in exploring Europe in the winter! She's from the UK and has been to over 20 countries on the continent in the winter season. She loves every bit of Europe in the cooler months, including finding winter sunshine in Spain, skiing in the Alps and the charm of the Nordic countries in the festive season.

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